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Summer 2012 You won’t believe all the things you can do!

Summer 2012 Leisure Guide, City of White Rock

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The White Rock Leisure Guide outlines health, fitness and wellness programs offered through the City.

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Summer 2012

You won’t believe all the things you can do!

Celebrate with us this summer!

CANADA DAY BY THE BAY Sunday July 110am – 10pm at White RoCk BeaCh

Free activities and events throughout the day, and a grand finale fireworks display at dusk.Visit www.whiterockcity.ca for a full schedule of events.proud sponsor:

WEST BEACH HigHligHTS:• Maximum Collision Main Stage

presents:• OpeningCeremonies&Cake

Cutting• LiveEntertainmentincluding

headliningact,ELVIS&MARILYNfromIconicTributes

• White Rock museum & archives BBQ

• artisans along the promenade • White Rock Fire Department BBQ

EAST BEACH HigHligHTS: • kids Zone featuring the Sandcastle

Building event• Bouncy Castles• Sea Star Face painting • korki the Clown • max tell Children’s entertainer• BC kitefliers association kite Display • Canada Day RoCk 10k Run/Walk

hosted by tRY eVeNtS www.dotherock.ca

Now in its 63rd year, this annual weekend long festival presents a va-riety of events spanning more than 2km along the waterfront overlook-ing the silver beaches of Semiahmoo

Bay. a family oriented celebration of the sea in the traditional territory of the Semiahmoo First Nation.For a schedule of events visit www.spiritofthesea.ca

SPiRiT OF THE SEA FESTiVAl August 4 & 5

Volunteers Needed! Contact the Special events Coordinator 604.541.2252

Summer 2012 leisure guide • White Rock Leisure Services visit http://webreg.whiterockcity.ca to register 3

what’s insidemembership information ........... 4Leisure access ..............................5Registration information ............5White Rock Library ......................6

Preschool Programs .............. 8Ballet Summer Camp ................ 10Birthday parties ......................... 10hip hop & Jazz Camp ............. 10kindercamp ................................. 8mermaids & magical Creatures ..9outer Space art Camp ................9Soccer for tots .............................9Sportball multi-Sport Camp .......9Sunny Summer art party ............9t-Ball for tots ..............................9tennis, parents & tots ................9tennis XL Camp ....................... 10

Kids & Teens Programs ....... 11arts & Crafts Summer Blast ......12Babysitter training ....................17Ball hockey Camp ..................... 14Birthday parties ......................... 10Fencing Camp ............................15Golf Camp ..................................15Jewels, Gems & Groovy Crafts ..12

kayaking for kids ....................... 14Land n’Sea Camps ..................... 11Leaders in training .....................13martial arts Camp ......................15Skimboarding ........................ 15-16Soapstone Carving Camp ..........12Soccer Camp ............................. 16Sportball multi-Sport Camp ..... 16Summer paint, Draw & Sculpt ..12tennis ..........................................17track & Field Camp ....................17YmCa adventure Camp .............13Zumba Camp .............................17

Adult Programs ..................... 19Arts ........................................ 20-21Dance and Music ...................... 23Fitness .................................. 25-26general interest.....................21-22Health and Wellness .............23-25Outdoors ..............................28-29Sports .................................... 27-28amateur hill Climb ................... 27Back health ............................... 23Belly Fit .......................................25Bridge play – activity Group ......21Cardio Body Blitz ........................25Cardio Gym time ......................26

Chinese Brush painting ...........20Cooking Classes ....................... 22Cycling-White Rock 0-5-0 Club ..29Drawing and Colour. .................21Drop in Fitness Classes . ..........26Fitness Guidance & testing ..... 23Golf Lessons .............................. 27Gypsy Dance Sampler ............... 23healthy Bones Workshop ......... 23hiking ...................................28-29keep Fit 55+ ...............................26Latin moves Dance .................. 23mindful Courses ........................ 24Nordic Walking Lessons ........... 27Nordic Stride Club ................... 28painting ................................. 20-21photography .............................20pilates ....................................... 28Relay for Life Nordic Walkers ... 28Rhythm Wellness Drum Circle 23Sea kayaking ..............................29Soccer ........................................ 27Social media Workshops ..........21Standup paddling ......................29Steps in the Right Direction ..... 23tea and a mousetrap .................21tennis ......................................... 27total Body Workout ..................26Ukulele Lessons ....................... 23

Watercolour painting ...............20Yoga ...................................... 24-25Zumba ......................................26

Adult 55+ Programs ..............31Arts ............................................. 32Excursions ............................ 34-36general interest......................... 32Health and Fitness ................32-33lifelong learning ...................... 32Balance Class for 65+ ................ 32Cardio Circuit for 55+ ................ 32Cardio Workout & Stretch......... 32Computer Classes .................... 32Daytrips ............................... 34-36Get up and Go 65+ ................32-33keep Fit for 55+ ...........................33mature Driving Workshops ..... 32movie: tea with the Stars ......... 32osteofit ......................................33Stretch & Strength ....................33Swimming .................................33Yoga for Seniors ........................33Zumba Gold ...............................33

Kent Street Activity Centre ...37 membership activities ......... 38-39Services for Seniors .................. 39

City of White Rock Recreation Facilities 604-541-2199

Register online 24/7. visit http://webreg.whiterockcity.ca

Centre for Active living:1475 anderson St. (next door to Centennial arena)

Centennial Park leisure Centre (CPlC) & Arena:14600 North Bluff Road

White Rock Community Centre:15154 Russell avenue

Kent Street Activity Centre:1475 kent Street

White Rock Leisure Services • Summer 2012 leisure guideCall 604-541-2199 to register prices include tax4

advanced physiotherapy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24alexandra Neighbourhood house. . . . . . . . . . . . . . . . . . . . . . . . . 12ascension integrated healthcare . . . . . . . . . . . . . . . . . . . . . . . . . 22 Birdies and Buckets Family Golf Centre . . . . . . . . . . . . . . . . . . . . 22Canadian Western Bank . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18CUpe . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14essence of Dance inc.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8hugh & mckinnon Realty Ltd.. . . . . . . . . . . . . . . . . . . . . . . . . . . . 27Jazzercise. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .40mountain magic . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29Nicomekl Rowing Club. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29Nuvo music School . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15pedalheads . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14

peninsula Runners . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 41Remax Colonial pacific Realty. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 41Roca Blanca Dance Studio . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .40Safe Spa Walk-in tubs. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25, 41Seniors' travel . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .40South Surrey Recreation Centre. . . . . . . . . . . . . . . . . . . . . . . . . . . 16Southridge School. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17Spiral Dance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13the Great escape . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10Voice Lessons, ivy Charyna . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .40West Beach pilates . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .40White Rock South Surrey Division of Family practice . . . . . . . . . 28White Rock Senior hockey League . . . . . . . . . . . . . . . . . . . . . . . . 41

membership

Benefit from reduced member rates on your favourite programs and early registration

> Connect with your community> Choose from a variety of health and wellness activities > Find an art, music, or dance program you enjoy> Discover a new interest

JOiN uS TODAY!Call us at 604-541-2199 or visit any Leisure Services office. Seepage5forofficelocations.

Look for the M symbol in the Leisure Services Guide for reduced prices on courses.

ANNuAl MEMBERSHiPAdult . . . . . . . . . . . . . . . . . . . . . . . . . . . . $33

Adults 55+ can also participate in kent Street Centre clubs and activities with annual membership.

Youth (to age 17) . . . . . . . . . . . . . . . . . . $22Family . . . . . . . . . . 20% off individual rates

3 MONTH MEMBERSHiP AVAilABlEValid June 1 - august 31 Adult . . . . . . . . . . . . . . . . . . . . . . . . . . $16.50Youth (to age 17) . . . . . . . . . . . . . . . . . . $11

Madvertisers

Summer 2012 leisure guide • White Rock Leisure Services visit http://webreg.whiterockcity.ca to register 5

registration info

Register by phone

604-541-2199pay by Visa, mastercard or american express.

Register in personVisit White Rock Leisure Services with offices located at: 1) Centennial Park leisure Centre, 14600 North Bluff Road2) White Rock Community Centre, 15154 Russell Avenue3) Kent Street Activity Centre, 1475 Kent Street

pay by cash, cheque, interac, Visa, mastercard or american express.

Office Hours: Monday – Friday:8:30 am – 4:30 pm (and open until 6 pm monday – thursday at White Rock Community Centre)

Saturday: 9:00 am – 1:00 pm White Rock Community Centre

all offices CLoSeD Sundays and Statutory holidays

Simple – Contact Leisure Services to get your Family piN and Client Number. Secure – We use the latest in online payment security, as provided by trustkeeper.net. the White Rock WebReG system employs 256-bit encryption.

Registration opens

May 16

(May 14 for members)

Registration opens

December 2

(November 29 for members)

White Rock Leisure Services • Winter 2011 Leisure Guide visit http://webreg.city.whiterock.bc.ca to register 5

Register online 24/7Visit webreg.city.whiterock.bc.caSimple – You will need your Family PIN, Client Number, and a validcredit card. Contact Leisure Services if you do not have your ID.

Secure – We use the latest in online payment security, as providedby TrustKeeper.net. The White Rock WebREG system employs 256-bitencryption, the highest form generally available.

Register by phone

604-541-2199Pay by Visa, Mastercard or American Express.

Register in personVisit White Rock Leisure Services with offices located at:

1) Centennial Park Leisure Centre, 14600 North Bluff Road

2) White Rock Community Centre, 15154 Russell Avenue

3) Kent Street Activity Centre, 1475 Kent Street

Pay by cash, cheque, Interac, Visa, Mastercard or American Express.

Cancellation and Refund PolicyRefunds may be available according to our refund and cancellation policy. A $10 administration fee will be charged for each requested refund.

Office Hours: Monday – Friday:8:30 am – 4:30 pm (and open until 6 pm Monday – Thursday at White RockCommunity Centre)

Saturday: 9:00 am – 1:00 pm White Rock Community Centre andKent Street Activity Centre

All offices CLOSED Sundays andStatutory Holidays

Mailing Address:

Leisure ServicesWhite RockCommunity Centre15154 Russell Avenue,White Rock, BC V4B 0A6

registration info

Leisure Access provides you and yourfamily with affordable recreation.Who is eligible? All permanent White Rock and Surrey residents whomeet the annual family income limitations may apply.

How can you apply? Applications are available at all White RockLeisure Services office locations and online at www.whiterockcity.ca.Complete one application per family and return it to Leisure Serviceswith proof of residency and proof of household income.

Take this opportunity to make a healthy lifestyle a priority for youand your family!

Leisure AccessProgram

White Rock Leisure Services

!All course feesinclude applicable taxes.

WRLG WIN11 output 11/19/10 9:56 AM Page 5

Mailing Address:leisure ServicesWhite Rock Community Centre15154 Russell avenue, White Rock, BC V4B 0a6

Cancellation and Refund PolicyRefunds may be available accord-ing to our refund and cancellation policy. a $10 administration fee will be charged for each requested refund.

Register online 24/7. Visit webreg.whiterockcity.ca

White Rock Leisure Services • Summer 2012 leisure guide6

White Rock Library15342 Buena Vista, White Rock | 604-541-2201

Read. Learn. Play. | www.fvrl.ca

ChiLdRen’s summeR Reading CLub:

norden the magician Wednesday, July 4, 1:00 – 2:00 pmSix time winner of the Children’s Magician of the Year award, Norden the Magician kick starts Summer Reading Club 2012. Norden brings his unique approach to magic to kids and adults alike.

stories on Wheels - Pangaea arts Friday, July 20, 10:30 – 11:30 amTales are brought to life by a comic performer using illustrated picture cards displayed in a miniature wooden stage attached to a vintage bicycle. There is music, dramatic action and audience interaction.

mad science - Fire and ice Tuesday, august 7, 10:30 – 11:30amMad Science is back to wow you with their incredible Fire and Ice show. Be amazed when a ball is suspended over the audience, and marvel at the strength of your own lungs with radical air pressure experiments.

sRC Wind-up with Chris hamilton Friday, august 24, 1:30 – 3:00pmChris Hamilton’s lively songs for kids are often strange tales and occasionally (mostly) true stories. Chris will debut a brand-new song written especially for Summer Reading Club 2012.

aduLT PRogRams:

Canada Pension Plan and old age security monday, June 11, 7 – 8:30 pmJoin a Citizens Services specialist from Service Canada to discover the ben-efits available under CPP and OAS.

Pick a d.a.i.s.Y. seniors Tea Wednesday, June 20, 1:30 – 3:30 pmJoin us for trivia and tea and learn about the D.A.I.S.Y. reader. Enter to win an MP3 book.

spirit of the sea Festival saturday, august 4Come to the Spirit of the Sea Festival and be blown away by a special appear-ance of FVRL’s Library Live and On Tour! Look for White Rock Library’s tent in the Children’s area.

Chess Club Tuesdays, 6:30 – 8:30 pm and saturdays, 2:30 – 4:30 pmHave fun while building discipline and confidence! All ages welcome!

SuMMER READINg CLuB 2012

Children’s SRC is sponsored by the BC library Association, your local public library, and Libraries and Literacy, Ministry of Education.

White Rock Library

Summer 2012 leisure guide • White Rock Leisure Services visit http://webreg.whiterockcity.ca to register 7

“We do all kinds of fun stuff and i have a really good song voice now!”

~ mika, Land’n’Sea Camp participant

mika can hardly wait to leap into a second year of fun, friends, and new experiences. From his fave game of Cow tag to building gingerbread houses to singing and dancing in the talent show, mika’s mum is thrilled to see her little explorer tap into every facet of his personality and build his confidence in a caring environment.

preschool, kids and teens

White Rock Leisure Services • Summer 2012 leisure guideCall 604-541-2199 to register prices include tax8

these weekday morning camps will keep your child’s mind active and growing this summer! Register early for the four-day week. Daily registration at $18 per day if space available. please call the week before camp begins.C.P.L.C.-Lounge 4sessions

Nature Fun 4-6 yearsJump into summer as we get to the ‘root’ of things exploring nature. Your child will have fun making crafts, playing outdoor games, and planting their own seeds to take home.22800 tu-F 09:30 am-12:00 pm Jul 03 $58/M$52

Safari Adventure 4-6 yearsCome along for a safari of fun! Learn about the animal kingdom through crafts, songs, and games.22801 m-th 09:30 am-12:00 pm Jul 09 $58/M$52

Out of this World 4-6 yearsBlast off! kindercamp astronauts will explore the stars, sun, moon, planets, and the wonders of outer space through crafts, games, and activities.22802 m-th 09:30 am-12:00 pm Jul 16 $58/M$52

under the Sea 4-6 yearsCome and discover what sea creatures are in our oceans. this camp will exercise your child’s imagination as we ‘dive’ into the deep blue sea with crafts, stories, and games.22803 m-th 09:30 am-12:00 pm Jul 23 $58/M$52

preschool SUMMER DANCE INTENSIVE

MINIS & JUNIORS AUGUST 13 - 17, 2012

10:00 - 2:30 DAILY $225 (Taxes included)

INTERS & SENIORS AUGUST 20 - 24, 2012

10:30 - 4:30 DAILY $250 (Taxes included)

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MWhite RockLeisure Services Membership

Save all year!Look for the member price (M)2012:adult $33Youth $22Family (individual rates less 20%)

604 541 2199

Summer 2012 leisure guide • White Rock Leisure Services visit http://webreg.whiterockcity.ca to register 9

artsSunny Summer Art Party 3-6 yearsJoin us for a sizzling selection of sun-sational summer art projects in a camp like no other. We will be making sunshine plates and rainbow cups, seascape wall hangings and mosaic bead flowers. at the end of the week, we will combine these and other amazing art projects together with yummy treats for a one of a kind summer party.Instructor:NoelleHorrocksWhiteRockCommunityCentre-ArtRoom 5sessions22844 m-F 10:00 am-12:00 pm Jul 09 $72/M$64

Outer Space Art Camp 3-6 yearsFly into outer space this summer with an art class that is out of this world. Spaceships, alien crea-tures, rockets, and crazy constellations are just some of the exciting projects that are in store for you. We will explore the cosmos and create our own art stories about the galaxy and beyond.Instructor:NoelleHorrocksWhiteRockCommunityCentre-ArtRoom 5sessions22806 m-F 09:30 am-11:30 am Jul 30 $72/M$64

Mermaids & Magical Creatures 3-6 yearsSwim with mermaids and fly with fire-breathing dragons in this amazing mys-tical art class. Create your own art king-dom full of fantasy creatures, octopus wizards and magical fairies, unicorns, trolls, and flying seahorses. Bring your imagination and enthusiasm into this artworld of wonder.Instructor:NoelleHorrocksWhiteRockCommunityCentre-ArtRoom 5sessions22846 m-F 10:00 am-12:00 pm aug 20 $72/M$64

sportsSoccer for Tots 4-6 yearsthe tiny-tot version of the big field game! this age specific course emphasizes fun, fundamental skills, and participation. parent participation is encour-aged. CentennialPark-BallDiamond 6sessions22896 tu 10:15 am-11:00 am Jul 10 $36/M$3322897 tu 11:15 am-12:00 pm Jul 10 $36/M$3322898 tu 12:15 pm-01:00 pm Jul 10 $36/M$33

Sportball - Multi-Sport Camp 3-5 yearsChildren participate in the skills and games of seven different ball sports. Sports include: soccer, hockey, basketball, baseball, volleyball, tennis, and golf. Camps also incorporate arts and crafts, music, co-operative games, snack time and theme days. Join the Sportball team for a summer camp experi-ence that your child will never forget! C.P.L.C.-Dryfloor 5sessions22868 m-F 09:00 am-12:00 pm Jul 30 $129/M$120C.P.L.C.-Dryfloor 4sessions22869 tu-F 09:00 am-12:00 pm aug 07 $105/M$95

T-Ball for Tots 4-6 yearstake your little one out to the ball game! this activ-ity is based on the premier’s Sport awards program and is an introduction to basic skills of baseball with the emphasis on fun. CentennialPark-BallDiamond 6sessions22900 tu 09:15 am-10:00 am Jul 10 $36/M$3322901 tu 01:15 pm-02:00 pm Jul 10 $36/M$33

Tennis - Parent and Tot 3-5 yearsJoin your child for an afternoon of tennis. Your child will be introduced to the joy of running, chas-ing, and hitting a ball. tot racquet supplied. parent participation is required. Instructor:BruceWebsterCentennialPark-TennisCourts 4sessions22880 F 04:00 pm-05:00 pm Jul 06 $50/M$45

preschool

NEW!

NEW!

ask us about the Jumpstart

program – Fee subsidies available

for children’s sports and active programs.

604 541 2199 Sponsored by Canadian Tire

Jumpstart Charities

White Rock Leisure Services • Summer 2012 leisure guideCall 604-541-2199 to register prices include tax10

preschoolTennis Xl Camp – Tiny Tots with Parents 4-6 yearsGreat way to introduce tennis to tots and learn coordination skills. CentennialPark-TennisCourts 5sessions22933 m-F 08:00 am-09:00 am Jul 09 $50/M$4522934 m-F 08:00 am-09:00 am aug 13 $50/M$45

dance and musicBallet Summer Camp level 1 3-4 yearsYour little one will enjoy a week long introduction to ballet, where they will learn the basic dance steps to ballet while gaining the confidence to let the ballerina inside shine.Instructor:KaylaAttridgeC.P.L.C.-RecreationRoom 5sessions22850 m-F 09:30 am-10:15 am Jul 23 $40/M$36

Ballet Summer Camp level 2 4-5 yearsYour child will learn the skills to develop into a more advanced ballerina with this fun and imagina-tive camp.Instructor:KaylaAttridgeC.P.L.C.-RecreationRoom 5sessions22851 m-F 10:30 am-11:15 am Jul 23 $40/M$36

Hip Hop and Jazz Camp 4-6 yearsYour child will have a blast in this fun and fast-paced class. Groove to the latest hits and learn the fundamental steps of jazz.Instructor:KaylaAttridgeC.P.L.C.-RecreationRoom 5sessions22852 m-F 11:30 am-12:30 pm Jul 23 $45/M$40

Kids Birthday Parties! ChooSe FRom oUR popULaR themeS:

Craft Party (4-8 yrs)

Classic games (4-8 yrs)

$99 - up to 10 children$139 - up to 15 children

Ball Hockey (5-14 yrs)

$140 - up to 20 children

Call leisure ServicesTo book your party604 541 2199

NEW!

Tropical SandcastlesDive into the ocean to start the summer! Fish off the dock, learn all about sea creatures, and make your wacky and wild sandcastle. You won’t want to miss a special hawaiian Day celebration!C.P.L.C.Hall 4sessions22783 t-F 09:00 am-03:30 pm Jul 03 $108/M$98

Astronauts and Aliensexperience a camp that’s out of this world! Build your own rocket ship, search for ‘alien’ species down at the beach and become a stargazer. to infin-ity and beyond!C.P.L.C.Hall 5sessions22784 m-th 09:00 am-03:30 pm Jul 09 $135/M$125

Pirates in ParadiseShiver me timbers! Get marooned on White Rock beach with all your pirate pals this week. Become a swashbuckling matey, search for sunken treasure and explore the mighty seas. Yo ho, it’s a pirate’s life for ye!C.P.L.C.Hall 5sessions22785 m-F 09:00 am-03:30 pm Jul 16 $135/M$125

Witches, Wizards, & OzCome along on this imaginary journey. Catch harry potter and Wizard of oz fever in a week of learning magic tricks, creating your own potions and spells, and play in the ultimate beach Quiddich tournament.C.P.L.C.Hall 5sessions22786 m-F 09:00 am-03:30 pm Jul 23 $135/M$125

Back to the BeachSurf’s up! Come build sandcastles, dig for creatures and play with other campers in the waves. have fun in the sun with activities like fishing off the pier, eating cool treats and skim boarding.C.P.L.C.Hall 5sessions22787 m-F 09:00 am-03:30 pm Jul 30 $135/M$125

Animal Channel Extreme SafariYou’ll be king of the Jungle in this camp! Learn your favorite animal calls and play creature themed games in the park. make your own ferocious mask to scare away the locals! Grab your safari hat and let’s go! C.P.L.C.Hall 4sessions22788 t-F 09:00 am-03:30 pm aug 07 $108/M$98

Summer 2012 leisure guide • White Rock Leisure Services visit http://webreg.whiterockcity.ca to register 11

kids and teens

Summer Day Camps

land n’ Sea Summer Camp 6-9 yearsLand n’ Sea... the place to be! Summer fun for everyone! expect a fantastic week with tons of fun and excitement, various themes, and a weekly out-trip by our qualified, enthusiastic staff! only $135 per week. extended camp hours are available from 7:30-9:00am & 3:30-5:00pm for an extra $30.

one-day camp registration may be available if space allows. please call the week before camp begins.

Kate Wise –Land’nSeaLeader,SkateAttendant

Whether hiking or playing

rugby or hanging out

with her seven nieces and

nephews, this lifelong

outdoor enthusiast loves

to combine her two fave

things: kids and having

fun. a veteran children’s

baseball and rugby coach

and summer camp

leader, kate is heading

for a career in teaching.

‘‘Being with kids and

inspiring them to be ac-

tive is the best job in the

world!’’

Monday to Friday, 9am - 3pm July & AugustFive-day camps: $225; Four-day camp $180

Before and after care available for an additional fee (8am to 5pm)

Two or more kids?Need help with fees? Call us.

www.alexhouse.net

604-535-0015 ext [email protected]

2916 McBride Avenue in the village of Crescent Beach

create & innovate, ooey-gooey funand lots more!

play awayday campsin a traditional camp setting

at the beach

September 2012We’re launching our

ages 3 to 5 and school age care in

Crescent BeachCall

604-560-5520for more information

kids ages 5 to 12

White Rock Leisure Services • Summer 2012 leisure guide12 Call 604-541-2199 to register prices include tax

kids and teensartsJewels, gems, & groovy Crafts 6-12 yearsDive into a treasure chest of art, jewels, beautiful baubles and glitter glue. Create dazzling crafts; mirrors, jewelry, paintings, sculptures, Cinderella slippers and much more! Use interesting non-traditional art materials to stretch your imagination in this glamorous and glittery class.Instructor:NoelleHorrocksWhiteRockCommunityCentre-ArtRoom 5sessions22805 m-F 12:00 pm-02:00 pm Jul 09 $72/M$64

Soapstone Carving Camp 11+ yearstake a piece of soapstone in its raw state and create a finished polished stone carving! the concepts of visualization, 3 dimensional thinking, and abstract vs realistic art are introduced through the artistic process. materials and carving tools provided.Instructor:KathiBondC.P.L.C.-Lounge 5sessions22847 m-F 01:30 pm-04:00 pm Jul 23 $72/M$64 + $15 Supply Fee

Summer Paint, Draw & Sculpt 6-12 yearsexplore the cornerstones of art with unique and ex-citing summer themes. We will use both traditional and modern techniques from DaVinci to picasso sculpture to popart cartoons and collages. Com-bine these with your own ideas and individual styles for one of a kind art fun.Instructor:NoelleHorrocksWhiteRockCommunityCentre-ArtRoom 5sessions22845 m-F 12:30 pm-02:30 pm Jul 30 $72/M$64

Arts & Crafts Summer Blast 6-12 yearsa whirlwind of amazing arts and craft projects are just waiting to be created. masks, puppets, jewelry and picture frames are just some of the cool crafts we will be making. Lots of glitter and glam to jazz up your artistic explorations.Instructor:NoelleHorrocksWhiteRockCommunityCentre-ArtRoom 5sessions22807 m-F 12:00 pm-02:00 pm aug 20 $72/M$64

Adult Art classes, open to youth 15+ years….see page 20 for descriptions.

Chinese Brush Painting 15+ yearsWhiteRockCommunityCentre-ArtRoom6sessions22929 W 04:30 pm-06:30 pm Jun 06 $86/M$78

Creative Watercolour Workshop - using Acrylics 15+ yearsWhiteRockCommunityCentre-ArtRoom1session22931 F 02:00 pm-06:00 pm Jul 27 $71/M$65

Painting Abstract Work-shop - Free Expression with Acrylic 15+ yearsWhiteRockCommunityCentre-ArtRoom1session22932 F 02:00 pm-06:00 pm Jul 20 $71/M$65

Watercolour Painting 15+ yearsWhiteRockCommunityCentre-ArtRoom6sessions22930 W 07:00 pm-09:00 pm Jun 06 $86/M$78

Summer 2012 leisure guide • White Rock Leisure Services visit http://webreg.whiterockcity.ca to register 13

kids and teensleadership campsleaders in Training 14-17 yearsthis is your chance to gain valuable training in a recreation environment! Learn how to develop activities for children such as crafts, games, songs and storytelling. topics cover leadership principles and techniques,communication skills, discipline, decision making, conflict resolution, and first aid. Upon successful completion of the course, you will be able to volunteer in our summer day camp programs and special events to apply your new skills. this program is a great way to meet people in your community, build your confidence working with others, and develop your skills as a leader and role model.C.P.L.C.-Lounge 3sessions22823 tu-th 10:30 am-02:30 pm Jun 26 $50/M$45

YMCA Adventure Camp 11-14 yearsthese camps help youth get to know themselves better, develop new friendships and self confidence through creative, engaging activities and team chal-lenges. Campers will help lead some activities and plan their own out-trip!C.P.L.C.-Boardroom 4sessions22916 tu-F 10:00 am-04:00 pm Jul 03 $132/M$122C.P.L.C.-Lounge 5sessions22917 m-F 10:00 am-04:00 pm Jul 16 $164/M$15422918 m-F 10:00 am-04:00 pm Jul 30 $164/M$15422919 m-F 10:00 am-04:00 pm aug 13 $164/M$15422920 m-F 10:00 am-04:00 pm aug 27 $164/M$154

Kathi Bond –SoapstoneCarving

With a houseful of young

kids, kathi yearned for a

creative outlet. a chance

glance at a community

ad fifteen years ago led

her to soapstone then

hard-stone carving. it

was love at first touch

and she knew she would

explore this art form

forever. For ten years,

kathi has inspired bud-

ding artists of all ages in

White Rock, and loves to

see the creative light in

their eyes.

White Rock Leisure Services • Summer 2012 leisure guideCall 604-541-2199 to register prices include tax14

Register now for June and Summer Camp!

June & Summer Bike Camps at White Rock Christian AcademyMonday - Friday, June 18 - August 31Morning or Afternoon Camps available (June 18 - 29, 4:00 - 6:30 pm)

www.pedalheads.ca 604-874-6464

Sign up

NOW!

Sign up for our 9 level instructional bike safety and skills program, from training wheels to trails, for kids ages 3-12.

Working for your community.

kids and teensoutdoorsKayaking for Kids - introduction 10-14 yearsDiscover nature from a sea kayak, and learn safe paddling techniques. You will be introduced to the kayak and associated equipment, given paddling instruction, and then taken out to explore our local water ways. participants must be physically able to help carry and paddle a full length sea kayak.InstructedbyNaturalWestCoastAdventuresWaterfront-WestBeachBoatLaunch 3sessions23026 W-F 09:00 am-12:00 pm Jul 11 $125/M$12323027 W-F 09:00 am-12:00 pm Jul 25 $125/M$12323028 W-F 09:00 am-12:00 pm aug 08 $125/M$12323029 W-F 09:00 am-12:00 pm aug 22 $125/M$123

SportsBall Hockey Camp 6-13 yearsare you interested in developing your skills for winter ice? You will enjoy this program’s dedication to the fundamental skills of hockey. Complete drills and exercises that will improve your puck handling, passing, and shooting. You will develop your skills in game-speed competitions aimed at giving you the total ball hockey experience. please bring your own helmet with full face shield.Instructor:AustinTakahashi6-9 yearsC.P.L.C.-Dryfloor 4sessions22839 tu-F 12:30 pm-03:30 pm Jul 03 $54/M$49C.P.L.C.-Dryfloor 5sessions22840 m-F 09:30 am-12:00 pm Jul 23 $68/M$6122841 m-F 12:30 pm-03:30 pm aug 13 $68/M$6110-13 years22842 m-F 01:00 pm-04:00 pm Jul 23 $68/M$61

Have you signed up?

MWhite RockLeisure Services Membership

Save all year!Look for the member price (M)2012:adult $33Youth $22Family (individual rates less 20%)

604 541 2199

Summer 2012 leisure guide • White Rock Leisure Services visit http://webreg.city.whiterock.bc.ca to register 15

“Nurturing a Love for Music that will last a Lifetime”

Morgan Creek, South Surrey

Phone: [email protected]

www.nuvomusicschool.com

Nuvo Music School also offers

piano and guitar lessons for all ages and levels.

Group music and movement classes include singing games, creative

movement, story time and circle dances.

At NUVO Music School

Carefully created curriculum based

The �irst class is on me. Discover why 99% of Kindermusik

Newborns to 5 years of age

Book a KindermusikBirthday Party or Play Date.45 minutes of musical fun!

Your Child Deserves the Best!

on Kindermusik’s 25 years experiencein music and child development.

parents would recommend the program to other parents.

in-home and in-studio

kids and teensFencing Camp 8-14 yearsLearn the art of fencing in this day camp setting! Fencing challenges the mind and body, builds confi-dence, co-ordination and physical fitness. No experience necessary. equipment is provided.Instructor:VictorGantsevichC.P.L.C.-Dryfloor 5sessions22817 m-F 09:00 am-12:00 pm Jul 09 $105/M$9522818 m-F 09:00 am-12:00 pm aug 13 $105/M$95

golf Camp for Beginners - SNAg golf 5-8 yearsproper technique, fun, and building the founda-tions skills of golf are the focus of this beginner golf camp. SNaG utilizes a set of equipment designed for beginner golfers, including oversized plastic club heads and ‘mini-tennis balls’ to help build confi-dence. Develop a love for the game at a young age.Instructor:LPGAProToniTaylorCentennialPark-SoccerField 5sessions22821 m-F 09:30 am-11:30 am Jul 16 $120/M$110CentennialPark-BallDiamond 4sessions22822 m-th 09:30 am-11:30 am aug 20 $88/M$80

Mixed Martial Arts Summer Camp 7-12 yearsChildren will develop self-defense skills, agility, discipline, respect and self-confidence in a fun, controlled, non-competitive and safe environment.Instructor:AustinTakahashiCentreforActiveLiving-FitnessStudio#2 4sessions22843 tu-F 10:00 am-12:00 pm aug 07 $55/M$50

Skimboard Building 8+ YearsDo you need a skimboard? Do you have a skim design that you would like to try out? Come out to the skimboard building camp and build the perfect board! Spend three days building and then head to the beach for two days of skimming on the board you built. this course has been running for over 15 years and has a reputation for great boards.Instructor:StuartMitchellC.P.L.C.-RecreationRoom 4sessions22789 tu-F 09:00 am-12:00 pm Jul 03 $105/M$9822790 tu-F 01:00 pm-04:00 pm Jul 03 $105/M$98C.P.L.C.-RecreationRoom 5sessions22791 m-F 09:00 am-12:00 pm Jul 16 $125/M$11722792 m-F 01:00 pm-04:00 pm Jul 16 $125/M$11722793 m-F 09:00 am-12:00 pm Jul 30 $125/M$11722794 m-F 01:00 pm-04:00 pm Jul 30 $125/M$117

Austin Takahashi –MixedMartialArts

Since age four, austin

has focused his consider-

able energies and physi-

cal skills in an unbeatable

fusion of east and West

through martial arts and

hockey. he now shares

his talents to help kids

evolve through discipline,

teamwork, leadership

and respect for self and

others.

‘‘These attributes posi-

tively affect every part

of a kid’s life. it’s about

knowing yourself even

more than learning the

rules and techniques.’’

White Rock Leisure Services • Summer 2012 leisure guideCall 604-541-2199 to register prices include tax16

kids and teensSkimboard Camps - Kayotics 7-14 yearsJoin kayotics Skimboards for a full week of skim-boarding. pro Skimboarders headline the talented cast of instructors who will share their years of experience to expand the interest of this rapidly growing sport. Lessons include everything from proper board maintenance to injury prevention. obstacles such as pipes, ramps and rails will be incorporated for those willing to push themselves to the max while others perfect the art of flatland-freestyle skimming. kayotics skimboard is available for purchase, $60.Waterfront-EastBeachPark 5sessions22795 m-F 10:00 am-01:00 pm Jul 16 $130/M$12222796 m-F 10:00 am-01:00 pm Jul 30 $130/M$12222797 m-F 10:00 am-01:00 pm aug 13 $130/M$12222798 m-F 09:00 am-012:00 pm aug 27 $130/M$122girls Only 7-14 years22799 m-F 10:00 am-01:00 pm aug 13 $130/M$122

Soccer Camp - Brad Higgs 5-14 yearsimprove your soccer skills, team play and tactical understanding of the game. You will be grouped according to age and ability, benefitting both beginner and experienced players. the coaching staff features professional players and experienced, qualified coaches. please bring your own ball or order one at the time of registration.CentennialPark-SoccerField 5sessions22827 m-F 09:00 am-11:30 am Jul 09 $100/M$9222828 m-F 09:00 am-11:30 am Jul 30 $100/M$9222829 m-F 09:00 am-11:30 am aug 20 $100/M$92

Sportball - Multi-Sport Camp 6-9 yearsChildren participate in the skills and games of seven different ball sports. Sports include: soccer, hockey, basketball, baseball, volleyball, tennis, and golf. Camps also incorporate arts and crafts, music, co-operative games, snack time and theme days. Join the Sportball team for a summer camp experi-ence that your child will never forget! C.P.L.C.-Dryfloor 5sessions22870 m-F 01:00 pm-04:00 pm Jul 30 $129/M$120C.P.L.C.-Dryfloor 4sessions22871 tu-F 01:00 pm-04:00 pm aug 07 $105/M$95

www.surrey.ca

SUMMER 2012

South Surrey Recreation Centre14601 – 20th Avenue, South Surrey

Come and Join the Fun! Be Active!�ere is something for everyone!

For more information please call604-592-6970

Group Fitness – Drop-in classes include Body Sculpt, Hi Lo Fatburner, Cardio Combo, Boot Camp, Yoga and more! Childminding also available while you work out.Children & Family Fun – Summer Day Camps, Sports & Art Camps, Stay & Play, Family Sports, and Parent Participation, Preschool & Children’s programs.Drop-in Sports – Basketball, Badminton, Volleyball, Pickle Ball and Ball Hockey.Youth Activities & Lounge – Try our new 3-on-3 Outdoor Basketball League, Sports Camps, Preteen Extreme Day Camps or just drop by the Youth Lounge.55+ Activities – Get your Seniors membership to participate in activities such as Duplicate Bridge, Table Tennis, Pickle Ball, Badminton and Special Events.

Nathalie Plamondon-Thomas –Zumba

Since her days as a dance

instructor in europe,

then 25 years of multi-

faceted fitness classes

and healthfood manu-

facturing, Nathalie has

embodied her commit-

ment to “Don’t just be,

be your best.” She brings

together her passion for

movement and wellness

in her popular Zumba

dance-exercise classes

spiced with a latin flair.

‘‘it’s such a high. You

won’t just feel great

physically, you’ll feel

great about yourself.’’

Summer 2012 leisure guide • White Rock Leisure Services visit http://webreg.city.whiterock.bc.ca to register 17

kids and teensTennis - Junior lessons 8-17 yearsLearn ball skills and the fundamentals of ground strokes, volleys and serves. Rules, scoring and sportsmanship are covered. Bring your own racquet.Instructor:BruceWebster8-12 yearsCentennialPark-TennisCourts 6sessions22883 F 05:00 pm-06:00 pm Jul 06 $60/M$55WhiteRockTennisClub-TennisCourt22882 m 05:00 pm-06:00 pm Jul 09 $60/M$5513-17 yearsCentennialPark-TennisCourts 22884 F 06:00 pm-07:00 pm Jul 06 $60/M$55

Tennis Xl – Summer Camps 7-12 years this camp will focus on rally skills, ground strokes, net skills, serves, and returns. there will be lots of games and fun. kids are divided into appropriate age groups.Instructor:PeterNicolaouCentennialPark-TennisCourts 5sessions22935 m-F 09:00 am-12:00 pm Jul 09 $130/M$12022936 m-F 01:00 pm-04:00 pm Jul 09 $130/M$12022937 m-F 09:00 am-12:00 pm aug 13 $130/M$12022938 m-F 01:00pm-04:00 pm aug 13 $130/M$120

Track & Field Camp 9-17 yearsSprinting, jumping, throwing, hurdling and distance running will all be introduced in this summer track camp. Instructor:JimCliffordCentennialPark-SoccerField 5sessions9-13 years22848 m-F 02:00 pm-04:30 pm aug 20 $98/M$9012-17 years22849 m-F 02:00 pm-04:30 pm aug 27 $98/M$90

Zumba Summer Camp 5-12 yearsZumbatonic is the Zumba Fever designed for kids. it’s a crazy-cool dance-fitness workout set to hip-hop, salsa, reggaetron and more. Instructor:NathaliePlamondon-ThomasCentreforActiveLiving-FitnessStudio#2 5sessions5-8 yrs22853 m-F 09:30 am-10:30 am Jul 09 $55/m$5022854 m-F 09:30 am-10:30 am aug 20 $55/m $509-12 yrs22855 m-F 10:45 am-11:45 am Jul 09 $55/m$5022856 m-F 10:45 am-11:45 am aug 20 $55/m$50

Babysitter Training 11-16 yearsthis St. John ambulance cer-tificate course covers safety, responsible babysitting and coping with common emer-gencies. manual included.

WhiteRockCommunityCentre-Gallery1session22892 tu 09:15 am-04:00 pm Jul 03 $52/M$46

CentreforActiveLiving-EducationRoom1session22893 W 09:15 am-04:00 pm Jul 18 $52/M$46

WhiteRockCommunityCentre-Gallery1session22894 th 09:15 am-04:00 pm aug 23 $52/M$46

Standup Paddling lessonsAges 16+See page 29!NEW!

NEW!

NEW!

Camps Day 2012

program details & registration:Info LIne: 604-542-5385 www.southridge.bc.ca

Everyone Welcome!Week July 2 - 61

Week July 16 - 203Week July 9 - 132

Week July 23 - 274

2656 160th St. Surrey, BC

White Rock Leisure Services • Summer 2012 leisure guide18

Summer 2012 leisure guide • White Rock Leisure Services visit http://webreg.whiterockcity.ca to register 19

“When i get home from work i leave it all behind and have a dance party with my Zumba friends. it’s like being at a tropical resort!” ~ andrea, Zumba participant

When andrea moved to White Rock five years ago and enrolled in her first Zumba class, she had no idea it would lead to a passion for Latin, a bevy of new friends of all ages, and a fabulous way to burn 600 calories in an hour!

adults

White Rock Leisure Services • Summer 2012 leisure guideCall 604-541-2199 to register prices include tax20

photography withGeoffMilne,ProfessionalPhotographer

The Evolution of the Portraitexplore how the photographic portrait evolved to what it is today. Discover how the styles and techniques have changed over the years and how technology has affected those changes.WhiteRockCommunityCentre-Gallery 1session23044 th 07:00 pm-09:00 pm Jun 28 $30/M$27

How to use a Digital CameraYou’ve just purchased a great camera but have no idea what to do with it. Learn about the camera’s automatic modes, settings and how to compose pictures.WhiteRockCommunityCentre-Gallery 2sessions22878 W 07:00 pm-09:00 pm Jul 04 $45/M$41

Night & Sunset Photographymeet at the White Rock pier at dusk and learn the steps needed to get the best from your sunset shots and night photography. 1session22879 tu 08:30 pm-10:00 pm Jul 17 $23/M$21

Photographing BirdsGeoff milne, professional photographer will share his and other photographers tricks on how to get great photographs of birds.WhiteRockCommunityCentre-Gallery 1session22881 th 07:00 pm-09:00 pm Jul 19 $30/M$27

How to use your Dedicated FlashLearn all you need to know about how your dedicated flash works, including all its features and how and when to use it. also discover how to use generic flashes to your maximum benefit.WhiteRockCommunityCentre-Gallery 2sessions22886 tu 07:00 pm-09:30 pm Jul 24 $55/M$50

adultsthe arts

NEW!

NEW!

NEW!

NEW!

f ine artsCREATE ART withartistDannyHan-LinChen

Chinese Brush PaintingBeginner to intermediate students are welcome. asupply list is available upon registration.WhiteRockCommunityCentre-ArtRoom 6sessions22929 W 04:30 pm-06:30 pm Jun 06 $86/M$78

Creative Watercolour using Acrylics Need a fresh approach to your favou-rite subjects? Learn how to combine watercolour techniques with the acrylic medium to make a stronger visual statement. Beginner to advanced students are welcome. paint and canvas are provided.WhiteRockCommunityCentre-ArtRoom 1session22931 F 01:00 pm-05:00 pm Jul 27 $71/M$65

Painting Abstract - Free Expression with AcrylicFor a new challenge and a creative spark, try spraying, splashing, pouring and tex-turing and many more ways of applying paint and mediums. this hands-on workshop focuses on how to paint creatively, find your own style and reach a new level of competence and confidence with the acrylic medium. Beginner to advanced students are welcome. paint and canvas are provided.WhiteRockCommunityCentre-ArtRoom 1session22932 F 01:00 pm-05:00 pm Jul 20 $71/M$65

Watercolour PaintingLearn the use of materials and tools, colour mixingand basic theory, brush stroke application,texture creation, wet-on-wet techniques and muchmore. Beginner to intermediate students are wel-come. a supply list is available at registration.WhiteRockCommunityCentre-ArtRoom 6sessions22930 W 07:00 pm-09:00 pm Jun 06 $86/M$78

Danny Chen –Painting:Acrylic,ChineseBrush,Watercolour

For over 43 years,

renowned artist Danny

Chen has made the

world a more beautiful

place with his drawings,

paintings and sculptures.

along with his fulltime

arts career and busy Rich-

mond studio and gallery,

he teaches beginners-

level technique, composi-

tion, and colour mixing

in several mediums. he

also develops arts-related

supplies and materials,

including his innovative

Chinese Watercolour kit

marketed worldwide.

Summer 2012 leisure guide • White Rock Leisure Services visit http://webreg.whiterockcity.ca to register 21

COlOuR YOuR WORlD withartistCatherineRobertson

Painting Summer in Oils and AcrylicsRelaxed, simple painting basics can be enjoyed in this summer class. Birds, flowers, and summer landscape will be the subject matter. Some drawing will also be offered to guide the painter to success-ful picture making. all levels are welcome. a supply list will be available at registration.KentStreet-Classroom 5sessions22939 F 09:30 am-12:00 pm Jun 29 $72/M$65

Summer Drawing and Colour a light-hearted look at the subjects of summer! Learn the basics of sketching birds, flowers, and summer landscapes using coloured pencil, watercolour wash and ink accents.KentStreet-Classroom 4sessions22942 m 10:00 am-12:00 pm Jul 09 $46/M$42

Tea and a Mousetrapmeet ‘the mousetrap’ play director Wendy Bollard for tea and an insightful introduction. Walk a block to the Coast Capital theatre, slip into reserved seats and enjoy the play! advance tickets only.Tea-WhiteRockCommunityCentre,15154RussellAve.Play-CoastCapitalTheatre,1532JohnstonRd.22747 Su 1:30 pm-04:00 pm Jul 22 $25/M$23

general interestSocial Media Workshops

withCathyBurrell

Facebook: The Basicsexplore the latest version of facebook. Learn how to set up a facebook account, set privacy settings, post status updates complete with links, photos and videos that will amaze your friends and family.WhiteRockCommunityCentre-Gallery 1session22908 tu 07:00 pm-09:00 pm Jul 03 $25/M$23

Would you like to be a Food Blogger?if you love food then you will enjoy food blogging. Learn how to start a blog, write a restaurant review and recipe and publish them. Learn about food writers, take a tour of some of the most popular food blogs and discover the popularity of food styling camps.WhiteRockCommunityCentre-Gallery 1session22909 m 07:00 pm-09:00 pm Jul 16 $31/M$28

What is Pinterest?pinterest lets you organize and share beautiful images from the web. Learn how to join pinterest, create an account, find images, ‘like’ someone’s pin and ‘repin’. Dis-cover how pinterest can help you plan an event or complete a task in a fun and creative way.WhiteRockCommunityCentre-Gallery 1session22910 tu 07:00 pm-09:00 pm aug 28 $25/M$23

Bridge Play - Activity group MNo instruction, just the opportunity to play. thegroup is for newer bridge players who need theopportunity to practice their basic bidding skillsand play of the hand skills before joining a moreestablished bridge play group.WhiteRockCommunityCentre Dropinm 02:00 pm-04:00 pm now - Jul 30 $5/M$3

adults

NEW! NEW!

NEW!

Have you signed up?

MWhite RockLeisure Services Membership

Save all year!Look for the member price (M)2012:adult $33Youth $22Family (individual rates less 20%)

604 541 2199

White Rock Leisure Services • Summer 2012 leisure guideCall 604-541-2199 to register prices include tax22

Cooking classes

withPatFaulkner

An Evening in greeceLearn how to create easy recipes with simple in-gredients such as lemon potatoes, spinach pie and other Greek delights.WhiteRockCommunityCentre-Kitchen 1session22923 tu 07:30 pm-09:30 pm Jul 03 $35/M$32

Farmer’s Market Producethe emphasis for this summer cooking class will be on fresh and seasonal ingredients that are easy to prepare. KentStreet-Classroom 2sessions22940 th 10:00 am-12:00 pm Jul 05 $66/M$60

Mysterious Flavours of ThailandDiscover the flavours and aromas of thai cuisine as we cook chicken coconut soup and phad thai.WhiteRockCommunityCentre-Kitchen 1session22924 tu 07:30 pm-09:30 pm Jul 10 $35/M$32

Travel to indiaenjoy an evening of food and fun in india. Learn how to make amazing curry, delicious dahl, cooling raitia and buttery raisin pilaf.WhiteRockCommunityCentre-Kitchen 1session22925 tu 07:30 pm-09:30 pm Jul 17 $35/M$32

Ola MexicoGo beyond tacos and burritos. Learn to make ma-yan Chicken, Salsa Verde, Chicken posole and many more exciting dishes.KentStreet-Classroom 2sessions22941 th 10:00 am-12:00 pm Jul 19 $66/M$60

Summer Appetizersenjoy summer entertaining with simple hot and cold appetizers that are fun to make, easy to pre-pare and delicious to eat.WhiteRockCommunityCentre-Kitchen 1session22926 tu 07:30 pm-09:30 pm Jul 24 $35/M$32

adultsgeneral interestHave you

signed up?

MWhite RockLeisure Services Membership

Save all year!Look for the member price (M)2012:adult $33Youth $22Family (individual rates less 20%)

604 541 2199

5228 King George Blvd., Surrey

REGISTERTODAY

604-592-9188

www.birdiesandbuckets.ca

Junior Golf Summer CampsAges 7-13 • Mon-FriTime 9:00am-12:00 NoonCost $199.00 (per week)Choose 1 of 9 weeksstarting July 2-7 through August 27-31Camp Includes Basic Fundamentals to Advanced Levels, Full Swing, Chipping, Sand Play, Putting, Course Play & Management, Etiquette, Rules • Friday Wind-Up Party!

Summer 2012 Leisure Guide • White Rock Leisure Services visit http://webreg.whiterockcity.ca to register 23

dance and musicDrum Circle, Rhythm Friends - Activity Group M Bring your drum or percussion instrument and joinin this fun community drum circle. Improvise to-gether and create music on the spot. A White RockLeisure Services Membership is required.White Rock Community Centre-Hall B drop-inTh 01:00 PM-02:00 PM May 31-Jul 19 M$3

Gypsy Dance SamplerGypsies roamed the world and incorporated dance forms from the places in which they settled. This class will be based on Middle Eastern, Flamenco and Eastern European gypsy styles. Women only. Wear a full skirt to class.Instructor: Elizabeth CarefootWhite Rock Community Centre-Hall C 1 session22928 W 07:00 PM-08:30 PM Jun 13 $25/M$23

Latin Moves Dance ClassLatin style dance for women only.Instructor: Makai GenoveseCentre for Active Living-Fitness Studio #1 4 sessions22947 Th 06:15 PM-07:15 PM Jun 07 $34/M$31Instructor: Magali CardosoWhite Rock Community Centre-Studio 4 sessions22946 W 06:45 PM-07:45 PM Jun 27 $34/M$31

Ukulele Group LessonsThe great thing about the ukulele is that it is easyto play. This course is instructed by Langley UkuleleAssociation Students. Please bring your ukuleletuned to D or purchase a ukulele when you register($65 incl. tax).Instructor: Sarah SkidmoreKent Street-Classroom 5 sessionsBeginner22949 Th 06:30 PM-08:00 PM May 24 $55/M$50 + music book $12.50Intermediate22950 Th 08:00 PM-09:00 PM May 24 $55/M$50

health and wellnessFitness Guidance – Where do I begin?Have you been advised by your physician to begin an exercise regimen? Book an appointment with a professional who will guide you to appropriate programs and a course of action. Consult (half hour) $23 Call 604-541-2199 to book.

Total Fitness TestingKnow your fitness level before you start training. Book an individual assessment by a certified trainer. General assessment (1.5 hours) $75 – includesaerobic and strength testing and evaluation.Comprehensive assessment (2 hours) $99 –includes cardiovascular fitness testing (blood pressure, heart rate, target heart rate), strength testing and a recommended fitness program.Call 604-541-2199 to book.

Healthy Bones WorkshopMake no bones about it, Bone health is super important. Learn about bone healthy foods and the key nutrients you need to keep you bones strong and happy. Top that with an active lifestyle and your bones will love you for it. Join Vasi Naidoo B.Sc. RHN, CHOICES MAR-KET dietitian, for a fun and interactive session.Centre for Active Living-Education Room 1 session22922 Tu 10:30 AM-12:00 PM Jul 31 $5/M$0 Back HealthDo you experience chronic back pain? If so, this is the class for you. Learn how to strengthen the muscles that will assist you in achieving and main-taining a happy and healthy back. Instructor: Fred KikhosrowkianyCentre for Active Living-Cardio Gym #2 11 sessions23063 Tu 06:00 PM-07:00 PM Jun 05 $136/M$12823064 Th 06:00 PM-07:00 PM Jun 07 $136/M$128

adults

NEW!

Steps in the Right Direction Physical activity can help peo-ple achieve a variety of goals, including increased fitness, increased energy, improved glycemic control, and weight loss. What’s the best ap-proach for you? Practice your individualized program in a group setting with an exercise specialist. Your personal goals and fitness level will be taken into consideration.Instructor: Fred KikhosrowkianyCentre for Active Living-Cardio Gym #2 11 sessions23065 W 04:50 PM-05:50 PM Jun 06 $136/M$128

White Rock Leisure Services • Summer 2012 Leisure GuideCall 604-541-2199 to register Prices include tax24

Mindful workshopsPresented by: SUNG YANG – Mindfulness teacher and long-time practitioner of mindfulness

Mindfulness in One MinuteLearn simple and life enhancing mindfulness techniques that you can practice in one minute during your busy daily lives to find peace and calmness in this stressed world.White Rock Community Centre-Gallery 1 session22904 Sa 09:30 AM-11:30 AM Jul 07 $19/M$17 Mindful WalkingOften we are absent during our walk, lost in our thoughts about the past and future rather than attentive to our walking in the present moment. Learn and practice various mindful walking tech-niques that will allow you to experience the richness of the present moment.White Rock Community Centre-Gallery 1 session22899 Sa 09:30 AM-11:30 AM Jul 14 $19/M$17

Mindful EatingDo you eat to fight boredom, stress, loneliness or a negative mood. Mindful eating provides an op-portunity to develop a healthy eating habit for care of the body and mind. Bring your own food.White Rock Community Centre-Gallery 1 session22902 Sa 09:30 AM-11:30 AM Jul 21 $19/M$17

Mindful PractiseLearn how to calm your busy and anxious mind and free yourself from discursive thoughts, mental chat-ter, impulsivity and worry. Practicing mindfulness can enhance your life at home and work.White Rock Community Centre-Gallery 1 session22903 Sa 09:30 AM-12:30 PM Jul 28 $24/M$22

Yoga

Yoga - All LevelsEnjoy the feeling of physical vitality through gentlestretching, breathing and relaxation.Instructor: Melanie HendersonWhite Rock Community Centre-Studio 8 sessions22958 Tu 06:30 PM-07:45 PM Jul 03 $73/M$6622963 W 05:00 PM-06:15 PM Jul 04 $73/M$66

Yoga for Stiff GuysCan’t remember when you were last able to touchyour toes? Looking to limber up those hips, legs,and spine after years of neglect? Come learn howyoga can help you out.Instructor: Jo-Ellen MitchellWhite Rock Community Centre-Studio 8 sessions23038 Tu 08:15 PM-09:30 PM Jul 03 $73/M$66

adultsHave you signed up?

MWhite RockLeisure Services Membership

Save all year!Look for the Member price (M)2012:Adult $33Youth $22Family (individual rates less 20%)

604 541 2199

health and wellness

NEW!

Summer 2012 Leisure Guide • White Rock Leisure Services visit http://webreg.whiterockcity.ca to register 25

Restorative Yoga Restorative Yoga uses gentle yoga tech-niques to restore optimal breathing, learn body awareness and re-pattern dysfunctional movement. It helps to calm the mind, relax the nervous system and provides gentle strengthening to regain health and vitality. Benefi-cial for people with a variety of medical conditions including back pain, headaches, anxiety, arthritis, asthma, heart disease, chronic fatigue and fibromy-algia.Instructor: Melanie HendersonWhite Rock Community Centre-Studio 8 sessions22951 Th 11:00 AM-12:15 PM Jul 05 $73/M$66

Power Flow YogaThe fluid movement from one posture to thenext creates a moving meditation and promotesimproved strength, flexibility, and endurance. Thischallenging form is suitable for all levels as you canwork at your own pace.Instructor: Svetlana LysenkoWhite Rock Community Centre-Studio 8 sessions23039 M 07:30 PM-08:45 PM Jun 25 $64/M$57White Rock Community Centre-Studio 9 sessions23040 Th 06:30 PM-07:45 PM Jun 28 $82/M$74

f itnessBelly FitBurn mega calories, relieve stress and get the sweat flowing in this dance/fitness fusion class!Instructor: Noelle PhillipsCentre for Active Living-Fitness Studio #2 6 sessions23067 W 07:30 PM-08:30 PM Jun 13 $42/M$38

Cardio Body BlitzThis dynamic fitness class focuses on muscular endurance and cardiovascular training.Instructor: Fay ActonCentre for Active Living-Cardio Gym #2 8 sessions23046 W 06:00 PM-06:45 PM May 30 $45/M$40

adultsNEW!

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Fay Acton –Cardio Body Blitz

With over 23 years

as a certified fitness

professional, Fay brings

a balance of inner and

outer strength to her

classes, living her belief

in doing what you love

and loving what you do.

With a foundation in fit-

ness, yoga, Pilates, and

Mind-Body practice, she

creates unique experi-

ences to suit individual

needs and capacities.

‘‘I’m passionate about

sharing my enthusiasm

for fitness and living a

healthy lifestyle.’’

White Rock Leisure Services • Summer 2012 Leisure GuideCall 604-541-2199 to register Prices include tax26

scheduleDrop-In to June 30f itness

Keep Fit for 55+5-6pm WRCC

Keep Fit for 55+5-6pm WRCC

Zumba5-6pm CPLC

Zumba Toning6:15-7:15pm CPLC

Zumba 6pm-7pm CAL

7:15pm-8:15pm CAL

Zumba12-12:50pm CAL

Barre Conditioning9:45-10:45am WRCC

Open Cardio Gym11-12pm CAL

Open Cardio Gym 11-12pm CAL

Zumba9-10am KSAC

Zumba Gold9-10am CAL

Pilates Mat12:05-1:05pm

Zumba Gold1-2pm WRCC

Zumba Gold10-11am WRCC

Zumba6 & 7:15pm KSAC

Keep Fit for 55+ Pass20 Session Pass $6010 Session Pass $32.50Single Drop-in $4.25

Yoga Flow Pass10 Session Pass $99Single Drop-in $12

Adult Fitness Pass

Zumba, Zumba Gold, Pilates Mat, Barre Conditioning:

(Total Body Workout, Cardio Gym or Body Blitz)

20 Session Pass $9010 Session Pass $51Single Drop-in $5.60

Single Drop-in $12

Keep Fit for 55+5-6pm KSAC

Keep Fit for 55+5-6pm KSAC

Total Body Workout6-7pm WRCC

Cardio BodyBlitz6-6:45pm CAL

Yoga Flow10-11am WRCC

WRCC

Pilates Mat12:05-1:05pm WRCC

Monday Tuesday Wednesday Thursday Friday Saturday

Zumba Toning

DROP-In CLASSES:

Keep Fit for 55+Join us for light aerobics.

Open Cardio GymDrop-in to use the treadmills, bikes, elliptical trainers, row-ers and weights.

Total Body WorkoutBuild muscular strength, endurance and balance in this dynamic class.

Yoga FlowStrengthen and stretch your body in this flow class.

Cardi Body BlitzMuscular endurance and cardiovascular training. Challenging, not suited for beginners.

f itness cont.ZumbaUnique Latin-inspired music and dance steps createa dynamic and exciting fitness workout. Drop in ($12) with pre-paid pass only.Instructor: Nathalie Plamondon-ThomasKent Street-Auditorium 10 sessions23053 Th 06:00 PM-07:00 PM Jun 28 $101/M$9323052 Th 07:15 PM-08:15 PM Jun 28 $101/M$93Centre for Active Living-Fitness Studio #1 9 sessions23055 Tu 06:00 PM-07:00 PM Jul 03 $91/M$8323054 W 12:00 PM-12:50 PM Jul 04 $91/M$83C.P.L.C.-Hall 8 sessions23062 M 05:00 PM-06:00 PM Jul 09 $71/M$64

Zumba ToningBlend body-sculpting techniques using lightweights and specific Zumba moves into onecalorie-burning, strength-training class. Drop in ($12) with pre-paid pass only.Instructor: Nathalie Plamondon-ThomasC.P.L.C.-Hall 8 sessions23058 M 06:15 PM-07:15 PM Jul 09 $71/M$64Centre for Active Living-Fitness Studio #1 9 sessions23059 Tu 07:15 PM-08:15 PM Jul 03 $91/M$83

Zumba Drop-in Passes $12 per class.Call 604.541.2199 to purchase.

adultsZumba Dance Party!Jump into the Zumba Party Zone! Get pumped with great international music and night-club-style lights! Dynamic in-structors Nathalie and friends will take you on a musical journey to the dance floors of Latin America. Bring your bling, your funk, comfortable dancing shoes and get ready to have a blast.Kent Street-Auditorium 23074 F 07:00 PM-09:00 PM Aug 3Early Bird (to Jul 20) $20/M$18Tickets: $25/M $20

Some changes

to this schedule take

effect July 1.

Call 604-541-2199

or pick up new

schedule.

Summer 2012 Leisure Guide • White Rock Leisure Services visit http://webreg.whiterockcity.ca to register 27

adultsService & Results that MOVE YOU !!!

Robert Doolan604-767-3243 604-760-1950

Teresa Berge

www.whiterockpeninsulahomes.comService in Mandarin and French offered!

Robert and Teresa offer experience and innovation in real estate marketing. Whether you are a first time home buyer, looking to sell your property, or an experienced investor, we can provide you with comprehensive solutions. Our website allows you to search for current listings and receive detailed descriptions and photographs. Customize your search by area, price and property type. Thinking of selling your home? Complete our on-line submission form and get recent sales figures of similar properties. Learn about our company and discover why we are the best at what we do.

sportsAmateur Hill Climb 18+ yearsHave you ever watched the Tour de White Rock Hill Climb and wondered if you had what it took to climb the 700 meter ascent with a 16% grade? Now is your chance. You’ll race in heats of 4 and get a recorded time and t-shirt to prove that you had what it took. Buena Vista & Oxford St 1 session22913 F 06:00PM Jul 13 $20/M$18

Golf Lessons Instructor: Mark Kuh, CPGA ProPeace Arch Golf Centre 4 sessionsLevel 1- Learn the proper setup and swing funda-mentals for the short game and long game. Clubs are provided. Range balls are extra.22889 W 06:00 PM-07:00 PM Jul 04 $85/M$7722888 Sa 09:00 AM-10:00 AM Jul 07 $85/M$77Level 2 - Designed for the intermediate golfer with minimum of 3 years or 25 rounds of golf experience. Please bring your own clubs. Range balls are extra.22891 W 07:00 PM-08:00 PM Jul 04 $85/M$7722890 Sa 10:00 AM-11:00 AM Jul 07 $85/M$77

Tennis LessonsPlayers develop basic ball control skills and the fundamentals of ground strokes, volleys and serves. Rules, scoring and sportsmanship are also covered. Please bring your own racquet. Balls will be provided.Instructor: Bruce WebsterWhite Rock Tennis Club-Tennis Courts 6 sessionsBeginner22885 M 06:00 PM-07:00 PM July 09 $66/M$60Intermediate22887 M 07:00 PM-08:00 PM July 09 $66/M$60

nordic Walking Lessons – Level 1Easy to learn, fun and suitable for people of all ages and fitness levels. Poles will be provided. Instructor: Diane BowerMeet at Centennial Arena Entrance 4 sessions23069 Tu,Th 10:00 AM-11:00 AM May 22 $52/M$4723071 Tu,Th 10:00 AM-11:00 AM Jun 5 $52/M$47

Outdoor SoccerEnjoy an evening of recreation-al soccer. Meet new friends, get some exercise, and have fun. No experience necessary. Shin guards and soccer cleats recommended. $6 drop-in if space available.Centennial Park-Soccer Field 7 sessionsWomen Only22876 Tu 06:00 PM-07:15 PM Jul 03 $32/M$28Co-ed22877 Tu 07:15 PM-08:30 PM Jul 03 $32/M$28

Did you know? Walking with nordic Poles reduces stress to your hips, knees and ankle joints and improves stability, balance and posture.

White Rock Leisure Services • Summer 2012 Leisure GuideCall 604-541-2199 to register Prices include tax28

adultsRelay for Life nordic WalkersGet fit and get ready for Relay for Life on June 22. Get active and prevent cancer! Poles provided for the program (with deposit). Led by Canadian Cancer Society volunteers. Meet at Centennial Park Leisure Centre - entrance23145 M 11:00 AM-12:00 PM May 28- Jun 18 $10/M No Charge

Pilates - Lunch HourIncrease your flexibility and mobility and get an amazingly effective body core workout.Drop-in available, $12/class.Instructor: Svetlana LysenkoWhite Rock Community Centre-Studio 6 sessions23041 M 12:05 PM-01:05 PM Jul 09 $64/M$57White Rock Community Centre-Studio 9 sessions23042 W 12:05 PM-01:05 PM Jun 27 $82/M$74

outdoorsWeekday Hikes – Time to Explore!Explore the alpine and scenic mountain trails with an experienced guide. Transportation in the Leisure Services van is included. Good hiking footwear and a daypack are a must! A day hike preparation list is online at webreg.whiterockcity.ca.Meet at Centennial Arena parking lot

PACE 1: Easy pace, up to 300m elevation gain, anddistance up to 15 km. $44/M$42 per hikeThursdays Depart 8 am, Return 4:30 pm.22550 May 2422551 May 3122552 Jun 07

PACE 2: Moderate pace and elevation gain up to800 m, distance up to 20 km. $44/M$42 per hikeTuesdays Depart 7 am, Return 4:30 pm.23092 Jul 03 23093 Jul 10 23094 Jul 17

www.divisionsbc.ca/white-rock-south-surrey

Residents of White Rock & South Surrey

DO YOU NEED A FAMILY DOCTOR?

Call the Primary Care Access Clinic

604.531.3111 At the Centre for Active Living

1475 Anderson Street – next to Centennial Arena & Curling Rink

• A family doctor is a main partner in your total health care

• Lifelong care from a family doctor is good for your health

• Call today for your health screen by our Nurse Practitioners & referral to community family doctors *Please call only if you do not currently have a family doctor

With support from:

A GPSC initiative

White Rock-South Surrey

A GPSC initiative

White Rock-South Surrey

A GPSC initiative

White Rock-South Surrey

Minimum 3 business days notice required for all outdoor program registration changes. A late-notice service charge will apply for late withdrawals or transfers.

22553 Jun 1422554 Jun 2122555 Jun 28

23095 Jul 24 23096 Jul 31 23098 Aug 14

nordic Stride Club MThis dynamic walking club is for experienced NordicWalkers who can cover 5 km in 1 hour. Meet for planned walks, both local and outside the area.White Rock Leisure Services Membership is required. Call 604 541 2199 to sign up!23073 M, W, F 10:30 AM-11:30 PM

Summer 2012 Leisure Guide • White Rock Leisure Services visit http://webreg.whiterockcity.ca to register 29

adultsSummer Sunday HikesDiscover great places to hike! We provide trans-portation and an experienced guide. Good hiking footwear is a must. Leader: Ron DavidsonMeet at Centennial Arena parking lotDepart 7am, Return approx. 5-6 pmThese Level 2 hikes have a quick pace, cover a dis-tance of up to 20 km, and may involve an elevationgain of up to 1000 m. $44/M$42 per hike23135 Jul 15

Sea Kayak - Sunset Paddle ToursTours are designed for novice kayakers and include instruction, kayaks and safety equipment.Instructed by Natural West Coast Adventures 1 sessionKwomais Point - White Rock Beach 23099 F 06:00 PM-09:00 PM Jun 29 $52/M$50Little Campbell River - White Rock Beach 23100 Su 06:00 PM-09:00 PM Jul 15 $52/M$50nicomekl/Serpentine Estuary - Crescent Beach 23101 F 06:00 PM-09:00 PM Aug 10 $52/M$50

Sea KayakingDiscover the sport of sea kayaking. All equipment is provided. The full day course is held at White RockBeach and on Semiahmoo Bay. Instructed by Natural West Coast AdventuresIntroductory Course Meet at West Beach Boat Launch 1 session23103 Su 09:00 AM-04:00 PM Jun 24 $144/M$14223105 Sa 09:00 AM-04:00 PM Jul 7 $144/M$14223107 Sa 09:00 AM-04:00 PM Aug 11 $144/M$142CRCA Course - Paddle Canada Certification Course Meet at West Beach Boat Launch 3 sessions/9 hours23140 Tu-Th 06:00 PM-09:00 PM Jun 12 $186/M$184 What’SUP!? Stand Up Paddling 16+ yearsDiscover Stand up Paddling! All equipment is provided for the introductory course. Courses are held at White Rock or Crescent Beach and are taught by Paddle Canada certified instructors.Instructed by David Dreves KayakingWhite Rock or Crescent Beach 1 session23128 Sa 08:00 AM-11:00 AM Jun 23 $66/M$6023129 Su 08:00 AM-11:00 AM Jun 24 $66/M$6022770 Sa 08:00 AM-11:00 AM Jul 07 $66/M$6023130 F 06:00 PM-09:00 PM Jul 20 $66/M$6023131 F 05:30 PM-08:30 PM Aug 10 $66/M$60

• eVent / Gore-tex Clothing • Icebreaker Merino • Day Hiking • Snowshoeing • Backpacking • Travelling • Family Camping • Kayaking • Climbing • Mountaineering

g

• NEW! YOGA APPAREL

Corner of King George Highway and 24th Ave.

604.535.5182www.mountainmagicgear.com

THE OUTDOOR STORE THAT’S IN!MOUNTAIN MAGIC

LEARN TO ROWwith the Nicomekl Rowing ClubSpring and Summer 2012 Classes

REGISTER NOW!Contact Wendy at 604.531.3817or email [email protected]

A wonderfulway to get FIT

a whole lotof FUN

GREAT people

visit www.nico-row.com

23136 Aug 12

Cycling White Rock 0-5-0 Bicycle Club MNon competitive and rec-reational White Rock 0-5-0 Club. Meet up with other cy-clists and go on weekly rides. Special out-trips. White Rock Leisure Services membership required.Su 09:00AM-11:00AM

Stand up Paddling, Sea KayakingMore dates available. Visit webreg.whiterockcity.ca

NEW!

White Rock Leisure Services • Summer 2012 Leisure Guide30

Culture Comforts

Your City by the Sea is beautiful inside and out and nothing shares that inner spirit more than its cultural heartbeat. This summer, find yourself inspired by the soulful sights and stirring sounds of our local artists. Find a new favourite band, a new take on a traditional art medium, or that gift for the Picasso in your life. Find your culture comforts in White Rock...

Painters’ SquareArtists can be found creating and displaying their fine art on the White Rock Museum Plaza (14970 Marine Drive, White Rock) throughout the summer. Original works in watercolour, oils, acrylics, pastel, charcoal, pencil and ink are featured, along with photography and sculpture. Chat, shop, explore!

BuskersWhite Rock has 6 “BuskStops” for local performance artists. Find live entertainment throughout the week at one of these central locations...

• By the ATM on Marine Drive at Martin Street• On the West Plaza of White Rock Museum and

Archives• By the Whale Wall on the corner of Russell Avenue

and Johnston Road• At East Beach off Marine Drive and Finlay Street• At 5 Corners on Johnston Road and Pacific Avenue• At the White Rock

For more information on these programs, please contact White Rock Leisure Services 604- 541- 2199

Story House performing in front of the White Rock Museum and Archives, Summer 2010

Summer 2012 Leisure Guide • White Rock Leisure Services visit http://webreg.whiterockcity.ca to register 31

“Getting out in the fresh air you experience places you never are aware of in a car.” ~ Ken, Cycling Club participant

A serendipitous ad in the Peace Arch News and an inspiring triathlon during a vacation in Australia brought Ken back to his old love of cycling. For the last three years he has enjoyed the pleasures of cycling the gorgeous local terrain on Sunday mornings with wonderful companions and expert support, all through the year. See page 29 sidebar, 0-5-0 Bicycling Club

adults 55

White Rock Leisure Services • Summer 2012 Leisure GuideCall 604-541-2199 to register Prices include tax32

general interest

Mature Driving WorkshopsAssess your driving skills and habits. Update your knowledge of vehicle safety featuresand road regulations. Co-sponsored with White Rock Community Policing and BCAA. White Rock Community Centre-Gallery 1 session22618 Tu 09:30 AM-11:30 AM Jun 12 No charge22771 Mo 09:30 AM-11:30 AM Jun 25 No charge

health and f itnessBalance Class 65+Gain the body strength you need to improve and maintain your ability to balance. Begin with seated and supported exercises and progress through spe-cialized strength training and balance movements.Instructor: Holly LegereC.P.L.C.-Hall 20 sessions22971 Tu,Th 10:05 AM-11:05 AM May 29 $118/M$11022969 Tu,Th 11:15 AM-12:15 PM May 29 $118/M$110Instructor: Bernice KovacevicWhite Rock Community Centre-Hall B 20 sessions22970 W, F 12:00 PM-01:00 PM Jun 13 $118/M$110

Cardio Workout & StretchLow-impact cardio, strength training exercises and a relaxing stretch complete the workout. All levels.Instructor: Patricia VazKent Street-Auditorium 10 sessions23125 F 08:30 AM-09:30 AM July 06 $46/M$42Instructor: Val SlaunwhiteWhite Rock Community Centre-Hall 9 sessions23132 M 08:30 AM-09:30 AM May 28 $41/M$37

Cardio Circuit for 55+ - Multi-LevelStrengthen, tone and burn calories on a dynamiccircuit in the Centre for Active Living cardio gym.Centre for Active Living-Cardio Gym #2 5 sessionsInstructor: Jo-Ellen Mitchell23126 Tu 08:15 AM-09:15 AM June 26 $26/M$24Instructor: Teri Lee Sampson23127 Th 08:15 AM-09:15 AM June 28 $26/M$24

Get Up & Go! 65+The Get Up and Go! program offers appropriate entry-level exercise for seniors with balance and mobility impairments. It is a safe exercise program specially designed to improve strength, balance and coordination as well as functional ability, independence and quality of life. For a referral to this program, contact Fraser Health Fall and Injury Prevention at (604) 587-7850 ext 764846, or email [email protected]: Bernice KovacevicWhite Rock Community Centre-Hall A/B 20 sessions22973 W, F 01:00 PM-02:00 PM Jun 13 $123/M$115

adults 55

M Computer lessons

Editing PhotosLearn how to correct red eye, composition,lighting and more. Work from provided photos orbring your own. Desktop computers with Windows 7 provided Kent Street - Computer Lab 2 sessions22857 Tu 01:00 PM-03:15 PM Aug 21 M$18

Introduction to ComputersThis course will introduce you to the fundamental components of your Laptop computer and how to get started. Bring your own Laptop computer. White Rock Community Centre - Gallery 4 sessions22859 Tu, Th 09:30 AM-12:00 PM Jul 10 M$3422860 W, F 09:30 AM-12:00 PM Aug 01 M$34

Understanding EMailLearn about different e-mail providers, multiplee-mail accounts, creating and formatting, contactsand adding and saving pictures. Bring your own Laptop computer. White Rock Community Centre - Gallery 2 sessions22865 W 01:00 PM-03:30 PM Jul 18 M$2022866 Tu 09:30 AM-12:00 PM Aug 07 M$20

Express yourselfthrough the f ine arts

See pages 20-21:Painting Summer in Oils & AcrylicsSummer Drawing and Colournight & Sunset PhotographyHow to Use a Digital CameraChinese Brush PaintingCreative Watercolour Using Acrylics Watercolour PaintingPainting Abstract - Free Expression with Acrylic

Tea with the Stars MMovies on the big screen!White Rock Community Centre1:30 - 4:00PM M$322874 W Jul 1122875 W Aug 08

Summer 2012 Leisure Guide • White Rock Leisure Services visit http://webreg.whiterockcity.ca to register 33

Get up and Go! 65+ Maintain ProgramPre-requisite: Get Up and Go! 65+ (see above).Instructor: Bernice KovacevicWhite Rock Community Centre-Hall B 20 sessions22975 W,F 02:00 PM-03:00 PM Jun 13 $123/M$11522976 W,F 11:00 AM-12:00 PM Jun 13 $123/M$115Instructor: Cyndy BrownWhite Rock Community Centre-Hall B 20 sessions22978 Tu,Th 12:45 PM-01:45 PM Jun 12 $123/M$115

Keep Fit for 55+ Drop-inSee page 26

Osteofit 1Osteofit is a safe and effective exercise program designed for those with osteoporosis. Instructor: Cyndy BrownWhite Rock Community Centre-Hall C 20 sessions23114 M,W 12:15 PM-01:15 PM Jun 11 $118/M$110

Osteofit for LifeA safe and effective exercise program designed for those with osteoporosis. New participants should enroll in Osteofit 1.Instructor: Cyndy BrownWhite Rock Community Centre-Hall C 20 sessions23117 M,W 09:45 AM-10:45 AM Jun 04 $96/M$8823116 M,W 11:00 AM-12:00 PM Jun 04 $96/M$8823115 Tu,Th 11:30 AM-12:30 PM Jun 05 $96/M$88

Osteofit AdvancedFor those who are looking for a more rigorous workout. All exercises are done standing, and mat-work is included. Instructor: Holly LegereC.P.L.C.-Hall 20 sessions23111 Tu,Th 08:45 AM-09:45 AM May 29 $96/M$88

YMCA Swim ProgramBoard the White Rock Leisure Services mini bus and head to the Tong Louie YMCA for the ‘Gentle Joints’ warm water fitness program or swim on your own.Tong Louie YMCA 8 sessionsGentle Joints Program 22906 F 10:10 AM-01:15 PM Jul 06 $55/M$50Swim Only - admission included 22907 F 10:10 AM-01:15 PM Jul 06 $23/M$18

Stretch & Strength 55+Strengthen your muscles and improve flexibility using light weights and resistance bands.Level 1Instructor: Patricia VazKent Street-Auditorium 8 sessions23118 M 08:30 AM-09:30 AM Jul 09 $41/M$37Instructor: Valerie SlaunwhiteWhite Rock Community Centre-Hall B 11 sessions23120 Tu 10:15 AM-11:15 AM Jun 26 $51/M$4623119 Th 10:15 AM-11:15 AM Jun 28 $51/M$4623121 Th 09:00 AM-10:00 AM Jun 28 $51/M$46Level 2Instructor: Teri Lee SampsonKent Street-Auditorium 12 sessions23122 W 08:30 AM-09:30 AM Jun 27 $55/M$50White Rock Community Centre-Hall B 12 sessions23123 Tu 09:00 AM-10:00 AM Jun 26 $55/M$50Centre for Active Living-Fitness Studio #1 12 sessions23124 Th 09:30 AM-10:30 AM Jun 28 $55/M$50

Yoga for SeniorsGentle stretching, proper breathing techniques and deep relaxation.Instructor: Melanie HendersonWhite Rock Community Centre-Studio 8 sessions22956 W 01:30 PM-02:45 PM Jul 04 $73/M$69White Rock Community Centre-Studio 6 sessions22953 M 01:30 PM-02:45 PM Jul 09 $55/M$49

Zumba GoldLatin inspired music and dance steps create an exciting and effective fitness workout. Drop-in $12. Instructor: Mary Lou RustWhite Rock Community Centre-Studio 8 sessions22965 Tu 01:00 PM-02:00 PM Jul 03 $81/M$7322966 F 09:00 AM-10:00 AM Jul 06 $81/M$73Centre for Active Living-Fitness Studio #1 9 sessions22967 W 09:00 AM-10:00 AM Jun 27 $91/M$83

Zumba Gold ToningZumba Toning™ fuses hypnotic Latin rhythms and easy-to-follow body-sculpting techniques . Build muscle strength, increase bone density, and improve posture and balance. Drop-in $12.Instructor: Mary Lou Rust White Rock Community Centre-Studio 7 sessions22968 M 06:15 PM-07:15 PM Jun 25 $101/M$93

adults 55Have you signed up?

MWhite RockLeisure Services Membership

Save all year!Look for the Member price (M)2012:Adult $33Youth $22Family (individual rates less 20%)

604 541 2199

White Rock Leisure Services • Summer 2012 Leisure GuideCall 604-541-2199 to register Prices include tax34

Domaine de Chaberton Estate Winery/Bacchus BistroDomain de Chaberton Winery and the Bacchus Bistro in Langley are truly a unique experience to visit and dine. Enjoy a winery tour, wine tastings and lunch overlooking the 55 acre vineyard. Includes wine tasting, tour and lunch.23047 Wednesday June 27 $78/M$73Depart 10:40am Return 3:00pm approx.

Thunderbird Show Park / Krause Berry FarmsTour Thunderbird Show Park one of North America's premier equestrian facilities in Langley. Watch amazing show jumping as you enjoy a ca-tered lunch on the patio. Next head to Krause Berry Farms for a farm tour, a slice of berry pie and a chance to explore this working family farm produc-ing some of the Valley’s best berries, vegetables and baked goods. Includes guided tours, lunch, dessert.23110 Friday June 29 $53/M$48Depart 9:20am Return 4:00pm approx.

Silver Reef & Skagit Valley Casino - mini coach**Experience the excitement at two of Washington State’s premier casinos for 6 hours of gaming fun. Includes a buffet lunch and optional outlet mall shopping trip.23048 Tuesday July 3 $63/M$58Depart 8:40am Return 6:30pm approx.

Fort & Wine TourStep right up to an old fashioned saloon bar to sample wines at the Fort Wine Company. Visit the unique shops and services in Fort Langley before another wine tasting and tour at Neck of the Woods winery. Includes wine tours, tastings, and cheese platter.23049 Thursday July 5 $42/M$37Depart 10:20am Return 5:30pm approx.

Harrison Festival of the Arts/Rowena’s InnEnjoy music, theatre, dance and visual arts at the 34th annual Harrison Festival of the Arts in Harrison Hot Springs. Afternoon tea will follow at Rowena’s Inn on the River. Includes admission, afternoon tea.23050 Saturday July 7 $67/M$62Depart 7:40am Return 6:00pm approx.

Commercial Drive Culinary AdventureExplore Italian deli’s and cheese markets with Kent Street Chef Pat Faulkner. Visit a variety of stores discussing recipes and cooking methods. Includes lunch, tour.23032 Monday July 9 $57/M$62Depart 8:40am Return 3:30pm approx.

Whistler Summer AdventureExperience the Peak -2-Peak Gondola- the world’s longest unsupported lift span linking Blackcomb and Whistler Mountains. Lunch at the Rendezvous Restaurant on the mountain top. Free time will fol-low to explore Whistler Village. Includes Peak to Peak admission. Not lunch.23051 Thursday July 12 $92/M$87Depart 7:10am Return 6:30pm approx.

Enjoy an outing with friends or meet new people on a White Rock Leisure Services day trip. These entertaining excursions offer a wide variety of experiences and destinations. You’ll be riding in style in either our 22 passenger mini-bus or a 24 passenger mini-coach oper-ated by Enjoy Tour and Travel.

Important informationabout our tripsTrips are open to both members and non-members.

u u FERRY TRIPS:Please bring BC GoldCare Card; under 65 or non BC resident may be required to pay passenger ferry fare.

** U.S. TRIPS:Please bring citizenshipID. Out of province medical insurance recommended.

Participants can choosefrom three convenientpick-up points:

Centennial Arena14600 North Bluff Rd.(park for the day with adecal or $2/day)

White Rock Community Centre15154 Russell Avenue.(no all day parking)

Kent Street Activity Centre1475 Kent Street.(no all day parking)

Please note: All-day parking for day trip passengers is available at Centennial Arena ONLY (No all-day parking at Kent St. Centre or White Rock Community Centre)

Summer excursionsadults 55

Summer 2012 Leisure Guide • White Rock Leisure Services visit http://webreg.whiterockcity.ca to register 35

Summer excursions cont.adults 55

Vancouver Symphony Orchestra in Deer Lake ParkDon’t miss out on this annual tradition. Enjoy a pic-nic dinner in beautiful Deer Lake Park as the VSO entertains you with classical favourites. Includes admission, picnic dinner.23022 Sunday July 15 $48/M$43Depart 4:30pm Return 10:30pm approx.

Shawnigan Lake & Saanich with Joy Brown u uEnjoy a scenic walk around beautiful Shawnigan Lake plus a visit to one of the Island’s most talent-ed glass blowers. In Saanich, visit many specialty shops plus Mattick’s Tea room. Includes tours, lunch and afternoon tea.23035 Monday July 16 $131/M$126Depart 7:20am Return 7:30pm approx.

Minter Gardens/Hofstede’s Country BarnExplore Minter Gardens, a kaleidescope of colour, a place of serene beauty, and a gardener’s source of inspiration. A delicious homemade lunch will follow at Hofstede’s Country Barn and includes time to explore the deli, bakery and market. Includes admissions, not lunch.23075 Thursday July 19 $47/M$42Depart 8:00am Return 4:30pm approx.

Bard on the Beach-The Taming of the ShrewEnjoy one of Shakespeare’s greatest comedies. The Taming of the Shrew is the ultimate battle of the sexes. Lunch stop on W4th Ave.Includes admission, not lunch.22996 Sunday July 22 $68/M$63Depart 9:50am Return 5:00pm approx.

Othello Tunnels/Hope Historic TourBegin the day in picturesque Hope for a tour of the iconic chainsaw carvings and the Christ Church Na-tional Historic Site. After lunch, take a walk through the historic and scenic Othello tunnels. Includes tours, not lunch.23057 Tuesday July 24 $30/M$25Depart 7:40am Return 6:00pm approx.

Theatre Under the Stars-TitanicOne hundred years ago, the Titanic set sail on its maiden voyage across the Atlantic never to arrive. Tragedy is transmuted into a riveting and uplifting work of musical theatre. Dinner in Stanley Park.Includes admission, not dinner.23020 Thursday July 26 $83/M$78Depart 5:10pm Return 11:00pm approx.

Bowen Island - mini coach u uJoin an historian and local resident for a guided tour of the Island’s landmarks and history. Explore the quiet side of Bowen Island at Killarney Lake and have free time to explore the Village and Artisan Square. Includes guided tour, lunch. 22998 Tuesday July 31 $133/M$128Depart 7:20am Return 6:00pm approx.

Dr. Sun Yat Sen Classical Chinese Gardens/Historic GastownEnjoy one of the most breathtaking city gardens in the world as you journey back in time to 15th Century China. After lunch in Chinatown explore the unique shops and attractions of historic Gastown. Includes guided tour, lunch.23068 Thursday August 2 $66/M$61Depart 8:50am Return 5:30pm approx. Grouse MountainTreat yourself to the breathtaking views of Van-couver, plus the Theater in the Sky Show, Wildlife Refuge, Lumberjack Show, Birds in Motion Demon-stration and more. Lunch will be at Altitudes Bistro. Includes admission, not lunch. 23031 Tuesday August 7 $80/M$75Depart 8:40am Return 5:00pm approx.

Cowichan Valley Heritage Farm & Winery Tour - mini coach u uTake a tasty tour to the Cowichan Valley. Visit Fair-burn Farms, scenic Cowichan Bay, Merridale Estate Cidery and Venturi Schulze winery and vinegary. Includes tours, lunch.23045 Wednesday August 8 $147/M$142Depart 07:10am Return 9:30pm approx.

Tom Peet –Volunteer Driver

Tom loves to see faces

light up when he arrives

to pick up local seniors

for their outings in the

community bus he

helped fundraise for.

From home pickups

for the weekly Fresh &

Lively luncheons at Kent

Street to excursions to

the Squamish eagles and

over 30 other trips last

summer, these folks get

the royal treatment from

Tom and his team of five

volunteer drivers. Even

the youngsters enjoy his

cutup humour on the way

to adventures at the PNE

or Science World.

White Rock Leisure Services • Summer 2012 Leisure GuideCall 604-541-2199 to register Prices include tax36

Summer excursions cont.adults 55

Ladysmith & Yellowpoint with Joy Brown u uIn Yellow Point, south of Nanaimo, visit local arti-sans, eclectic gardens, a gallery and an herb farm. Enjoy the historic downtown of Ladysmith followed by afternoon tea in a Victorian mansion. Includes tours, lunch, afternoon tea.23034 Tuesday August 14 $131/M$126Depart 6:20am Return 8:30pm approx.

A Day in Gibsons u uGibsons is a quaint town of artists and fishing boats on the Sunshine Coast. Visit the unique galleries, art studios and Gibson’s famous wharf before stopping for lunch at Molly’s Reach, the historic diner featured on the “Beachcombers”. Includes tours, ferry, not lunch.23060 Wednesday August 15 $43/M$38Depart 7:20am Return 7:00pm approx.

Theatre Under the Stars-Music ManThe story of charming con man Harold Hill, who sets out to scam the townspeople of River City, Iowa but meets his match in prim Marion the librar-ian. DInner in Stanley Park. Includes admission, not dinner.23019 Monday August 20 $83/M$78Depart 5:10pm Return 11:00pm approx.

Historic YaleDiscover a piece of BC history as we embark on the unique town of Yale, the centre of the gold rush in 1858. Visit the 1870’s Crieghton House museum, St. John the Divine Church, try gold panning and take a walking tour of this historic town. Enjoy a picnic lunch in Alexander Bridge Provincial Park. Includes tours, not lunch.23061 Tuesday August 21 $41/M$36Depart 7:40am Return 5:00pm approx.

Steveston Fishing Village CruiseThis fully narrative tour on board a modern cata-maran begins in New Westminster and travels to Steveston where you will have 2 hours to explore the stores and eateries of this quaint village. Includes narrative boat tour, continental breakfast and dessert on return trip. Not lunch.23033 Wednesday August 22 $110/M$105Depart 8:40am Return 5:00pm approx.

Bard on the Beach-MacBethSeductive prophecy and devastating ambition are the forces that drive this dark and powerful tragedy called MacBeth. Lunch stop on W4th Ave. Includes admission, not lunch.22995 Sunday August 26 $68/M$63Depart 9:50am Return 5:00pm approx

Chemainus & Ganges with Joy Brown u uVisit two vibrant and charming towns; Chemainus on Vancouver Island and Ganges on Salt Spring Island. Chemainus is known for its spectacular murals, quaint buildings and scenic waterfront. Ganges is filled with interesting places to visit and explore. A delicious picnic lunch will be served at a waterfront park. Includes tours, lunch.23014 Monday August 27 $130/M$125Depart 6:20am Return 7:00pm approx.

Fair at the PnEJoin us for a day at the PNE. Highlights include the Dal Richards Orchestra, Superdogs, the market-place, agricultural attractions and more. Includes admission, not lunch.23011 Wednesday August 29 $45/M$40Depart 9:00am Return 6:00pm approx.

Important informationabout our tripsTrips are open to both members and non-members.

u u FERRY TRIPS:Please bring BC GoldCare Card; under 65 or non BC resident may be required to pay passenger ferry fare.

** U.S. TRIPS:Please bring citizenshipID. Out of province medical insurance recommended.

Participants can choosefrom three convenientpick-up points:

Centennial Arena14600 North Bluff Rd.(park for the day with adecal or $2/day)

White Rock Community Centre15154 Russell Avenue.(no all day parking)

Kent Street Activity Centre1475 Kent Street.(no all day parking)

Please note: All-day parking for day trip passengers is available at Centennial Arena ONLY (No all-day parking at Kent St. Centre or White Rock Community Centre)

Summer 2012 Leisure Guide • White Rock Leisure Services visit http://webreg.whiterockcity.ca to register 37

“All this fun for $25 a year and this gorgeous town? Man, this is paradise!” ~ Walter, Snooker Club participant

When Walter and his wife moved from up north to White Rock last summer they knew it was the best thing they ever did. The best thing he did then was to join Kent Street and the rollicking great fun of the Snooker Club where friendly folks welcomed him into the community and the position of Club President.

Kent Street Centre

White Rock Leisure Services • Summer 2012 Leisure GuideCall 604-541-2199 to register Prices include tax38

Kent Street Activity Centre

adults 55

Customer Service Hours: Monday – Friday 8:30 am – 4:30 pm CLOSED Saturdays, Sundays and statutory holidays.

1475 Kent Street - 604-541-2231

2012 White Rock Leisure Services Membership

$33How do you join?Activity Groups are opento adults 55+ withMembership.

In PERSOn: Register and pick up your Membership card at Kent St. Centre,1475 Kent Street, White Rock

PHOnE: Credit card pay-ment accepted. Come into the Centre to pick upyour membership card onyour first visit.

Call 604-541-2231

Listing of Activity Groups – Each Activity Group collects an additional participation fee.* Indicates this activity breaks for July and August and resumes in September.

Card Games:Contract BridgeTuesday 1-3:30 pmWhite Rock Community CentreSunday 1-4 pmKent Street Classroom

Partners ContractBridgeFriday 7-9:30 pmC.P.L.C.-Hall

Duplicate Bridge(unsanctioned)Wednesday 1-4 pmC.P.L.C.-Hall

Fun BridgeWednesday 1-3:30 pmKent Street Classroom

Cribbage & Bid WhistThursday 1-3:15 pmKent Street Auditorium

Arts & Crafts:Peninsula Woodcarvers*Tuesday 7-9 pmEarl Marriott School Woodshop

Stitch & Chat*Friday 1-3 pmKent Street Classroom

Active Living:SnookerThe Snooker Room is open during Centre operating hours.

Keep Well Gentle Exercise*Monday 9:45-10:30 amKent Street Auditorium

Table TennisMonday 4-6 pmWednesday 2:45-4:15 pmSaturday 10:15 am-1 pmKent Street Auditorium

General Interest:Bingo*Tuesday 1-3 pmKent Street Auditorium

Carpet BowlingWednesday & Friday 10 am-12 pmKent Street Auditorium

Computer Club*Wednesday 12:30-2:30 pmKent Street Auditorium

Spanish Conversation GroupThursday 10-11 amKent Street Library

Dining ClubLast Tuesday of the month.Call 604-541-2231 for details

Mah JongWednesday & Thursday2:30-4:30 pmKent Street LibraryMonday 1-3pmKent Street Classroom

Summer 2012 Leisure Guide • White Rock Leisure Services visit http://webreg.whiterockcity.ca to register 39

As a White Rock Leisure Services Member, you can…

• Participate in a variety of clubs and activities all year round • Use the Kent Street Centre lending library• Enjoy a healthy lifestyle • Receive the Member rate M on programs and excursions

Did you know you can

come three times as a guest

before taking out a membership?

Ask for your Guest Pass

on your first visit.

Dance & Music:Kent Street CentreDances*Wednesday 7:30-10:30 pmKent Street Auditorium$5/M$4

Dinner Dances at KentStreet*3rd Saturday of the month6:15-11 pmKent Street Auditorium$18/M$16

Kent Street Choristers*Tuesday 9-11 amKent Street Auditorium

Sing AlongTuesday 2-3:30 pmKent Street Classroom

Services for Seniors:Services are open to all adults 55+Membership is NOT required.

Legal Advice*Local lawyer Al Benson will helpseniors 55+ on LOW INCOMEwith legal queries and problems.1st Wed of the month 9:30 amCall to confirm 604.541.2231

Hearing Test ClinicsWednesday July 18 – 10:30amWednesday Sept 19 – 10:30amWatch the Kent Street Update for details. Call to confirm appointment at 604.541.2231

Blood Pressure Monitoring*3rd Monday of the month10:30-11:15 am Kent Street Centre

Volunteer Opportunities:Kent Street Seniors Society*The Society is the fundraising arm of the Centre. Join this group and make a difference! Meetings held the 4th Monday of each month.11:30am-12pm, Kent Street Library

Special Events:Cribbage Tournaments4th Friday of each month12:45-4 pm

Fresh & Lively Luncheons*Co-sponsored with SeniorSupport Services. Advancereservations only. To register, please contact Senior Support Services at 604-531- 9400 1st three Fridays each month 12:30-2:30 pmKent Street Activity Centre

Watch for these upcoming events!MAY JUnE

Variety Show by Drama Group - June 9

Volunteer Appreciation Event - May 25

Kent Street Showcase - May 27

Strawberry Tea -June 23

Plan a visit to the KEnT STREET COFFEE SHOP (upstairs at 1475 Kent Street.)

Soups, sandwiches and fresh baked goods!

Open 9:30am - 2pm, Mon.-Fri.Closed July and August

White Rock Leisure Services • Summer 2012 Leisure Guide40

marketplace

ivy charyna

private lessonsvoice and drama

[604] 817 [email protected]

971-164th StreetS. Surrey, BC V4A 4Y4

E-mail: [email protected]

ROCA BLANCA DANCE STUDIO

604-541-1313www.rocablancadance.ca

Brian Udal, DVIDA MASTERInstructor & Director

• Performances• Certified instructors• Swing, Latin & Ballroom• Social Classes and Privates• Teacher Training Certification Course

Haida Irvine R.M.T. Relax, Rebalance, Regenerate

• Drop-in available

CURRENTLY TAKING REGISTRATION / REGISTER NOW!

West Beach Pilates Studio

MON. AND THURS. @ 10 AMTUES. @ 11 AM

OCEAN PARK HALL (128TH ST. & 15TH AVE.)

For Info call Judy Griffith ~ 604-312-8615

[email protected]

For fitness that’s invigorating and FUNYou don’t have to jump to pump!

!

All standing class with all the benefits of regular Jazzercise without the hop

Check the monthly web specials

www.jazzercise.com

LOW IMPACT

Stay fit this summer with… Track Walking

for people with Diabetes, Heart Disease, or cancerDo you have heart disease, diabetes or cancer? Perhaps you have risk factors? Risk factors include: family history of disease, obesity, inactivity, and stress. Come out and join a fun group of people who want to improve their health through walking while connecting with their community.

Hosted by Live Well Exercise Clinic (www.livewellexerciseclinic.com)9:00am - 11:00am Drop-In

Dates: Saturday May 26th, Sunday June 10th, Saturday July 14th, Sunday August 19th

FrEE!

Tours Personally Escorted by Ron Since 1988

Join Ron Booiman for aVacation of a Lifetime…Inclusive Cruises / Tours for Seniors Singles or Couples Are Welcome

Phone: 778-945-9009Email: [email protected]

Please Call For Detailed Brochures

Travel the World with Ron!

Summer 2012 Leisure Guide • White Rock Leisure Services 41

marketplace

ADVERTISE WITH US!

See www.whiterockcity.ca for Rates and Submission Requirements or call Denise 604 541 2199

• Delivered to over 28,000 households in South Surrey and White Rock;

• 1,500 copies distributed through the Chamber of Commerce and Commu-nity facilities;

• Target your audience for leisure related products/services –

the guide features leisure programs in arts & culture, wellness, sports & fitness;

• Full colour, high-impact cover attracts readers;

• Online presence at no extra cost!

Fall 2011

You won’t believe all the things you can do!

“WE FIT FEET”

Tuesday Eves.6:30 pm • Drop-in $7Everyone welcome!Leaders for all levels

1708-152nd St.,White Rock

Tel: (604) 531-7879peninsularunners.com

walk, learn to run,and run groups

Gwen Johnson

seniors Real estate specialistHelping people make their “next right move”

[email protected]

Re/Max Colonial Pacific Realty

PLAYERS

WANTED

604-534-9525White Rock Senior Hockey League

WRSHL.COM

Book now

for the Fall

edition

safety • comfort • dignity

• condo Quiet• cleanest

individual bathing solutions • Locally owned and operated

walk-in tubs

1.877.899tubs (8827) or 778.294.0456white rock • south surrey

www.safespawalkintubs.com

For more information on volunteer opportunities, please contact amy Baumann, special events Coordinator, at 604.541.2252 [email protected]

Canada Day by the Bay 2012! Sunday July 1st is Canada’s Birthday and White Rock’s waterfront will be the place to be! From morning till night, family-friendly activities are planned along both West and East beach. The day caps off with a fantastic fireworks display at dusk! Help out by directing traffic, handing out flags and pins and assisting the public.

annual Tour de white Rock 2012! The 33rd Annual Tour de White Rock will be held July 13th, 14th & 15th. This is White Rock’s premiere summer event and one not to be missed! Join us as a Tour Volunteer and receive a free Tour T-shirt, participate in the Volunteer din-ner banquet and meet new people. This is a fantastic volunteer opportunity for

anyone over the age of 18 who wants to get involved in the community. For more information about the Tour, please visit www.tourdewhiterock.ca.

Volunteer for one of white Rock’s spectacular events this summer

sign me up!

Digital art: An Exploration and Study

May 5 – June 15Opening Reception Saturday,

May 5, 2PM

Richard Tetrault: Paintings from the collection of Wynn TetraultJune 23 – August 24Opening Reception Saturday, June 23, 2PM

Art on DisplayFor more information on these ‘Art on Display’ Exhibits, visit www.semiahmooarts.com

White Rock Community Centre Gallery 15154 Russell Avenue, White Rock

FRIDAY JULY 137:00pm

Buena Vista Ave. @ Oxford St.

SATURDAY JULY 144:00pm

Johnston Rd. @ Prospect Ave.

SUNDAY JULY 159:00am

Marine Dr. @ the Pier

Homelife Realty HILL CLIMB

Choices Markets CRITERIUM

Peace Arch News ROAD RACE

GET IN ON THE EXCITEMENT:

B U I L D I N G C O M M U N I T Y S P I R I T

www.TourdeWhiteRock.caP R E S E N T I N G S P O N S O R

S E C U R I T I E S I N C.

“JuST GivER” AMATEuR HiLL CLiMBFriday July 13 • 6:00pm • Starts at Buena Vista Ave @ OxfordOpen to all male and female amateur cyclists aged 18+. Climb Buena Vista Avenue just before the Pro’s take to the course!

Pre-registration is required. Call White Rock Leisure Services at 604-541-2199 to register or for more information.