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Stay Positive DURING COVID-19 Move your body for at least 30 minutes every day. STAY ACTIVE WAYS THAT I CAN STAY ACTIVE: Stretch Jogging Jump rope Dancing Chores Weight lifting Cycling

Stay PositiveStay Positive DURING COVID -19 Move your body for at least 30 minutes every day. STAY AC TIVE WAYS T H AT I C AN STAY AC TIVE : Stretch Jogging Jump rope Dancing Weight

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Page 1: Stay PositiveStay Positive DURING COVID -19 Move your body for at least 30 minutes every day. STAY AC TIVE WAYS T H AT I C AN STAY AC TIVE : Stretch Jogging Jump rope Dancing Weight

Stay PositiveDURING COVID-19

Move your body for atleast 30 minutes everyday.

STAY ACTIVE

WAYS THAT I CAN STAYACTIVE:

Stretch Jogging

Jump rope

Dancing

ChoresWeight lifting

Cycling

Volume23 December 2017/ January 2018 … · exclude special gifts and reserve ac-count activity – such as the housing mission – then our performance rela-tive to budget, and to

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