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St. Anne’s First Grade College for Women
No.2, Miller’s Road, Bangalore 560052
Date : 4th August 2016
Time : 2.30 Pm
Venue: Class Room
Women cell orientation
Objective: To promote and create awareness about the Women Cell & its activities
that aspires to build equality and empowerment of women.
Sthree shakti Cell organized a program for conveying the Vision, Mission and
objective of Women’s Cell by Speaker Ms Neeraja Yadav.
Women’s cell is aims at empowering and orienting Women to recognize their
potential and help them to attain their own stand.
Women’s Cell of St Anne’s First Grade College for Women also ensures students
welfare and facilitates with various activities conducted by college like Awareness
programs, Celebration of Women’s Week, Competitions.
ST. ANNE’S FIRST GRADE COLLEGE FOR WOMEN
Miller’s Road, Vasanth Nagar, Bangalore 560052
HUMAN TRAFFICKING:
DATE: 6
TH SEPTEMBER, 2016
Organized by: Women cell and Equal opportunity Cell
Conducted by: RHOUMAI ORGANISATION
Objective: To create cognizance about Human trafficking and raising awareness of child pornography
Human trafficking is the trade of humans for the purpose of forced labor, sexual slavery, or
commercial sexual exploitation for the trafficker or others. It is a new form of slave which
affects not only the life but also the society which can occur within a country or transnational.
The main reasons of human trafficking are:-
Sexual harassment
Forced marriage
Forced labor and domestic servitude for the purpose of sexual exploitation
Human trafficking mostly taken place in rural areas of lower class people of the age above 5-
14. The girls are brought from villages to work as labors, but they are sold in Red light area
as victims. The teenagers are trapped to human trafficking by the source of social media (face
book, WhatsApp, Instagram, messenger, etc.) the girls make friendship with unknown boys in
social media and later fall in love with them. They spend some time with each other for
months and later boy will cheat the girl by doing wrong promises and sell her to the main
head of human trafficking in return he will be getting some money.
The other main source of human trafficking is pornography. The young generation is mostly
attracted to pornography they watch dirty videos, nude pictures, and sexual activities. Once
they watch it becomes a practice for them which they watch continuously. After watching
they tend to do practically and thus rape cases occur.
To conclude:
The government of India should block the pornography sites
In schools and colleges they have to introduce sex education to stop human
trafficking.
Girl’s education should be increased and should stop working as slaves.
Every girl should be taught to fight for themselves by training them in life skills like
self defense, karate classes, kung fu classes etc.
Social media should be used in proper and correct way. So that it will not misused by
the young generation
St Anne’s First Grade College for Women
#2, Miller Road, Bangalore-560052
AWARENESS ON YOGA AND MEDITATION
Date: 4TH
, OCTOBER 2016
Venue: College Quadrangle
Time: 1.30 Pm -2.30 Pm
Objective: To promote healthy lifestyle
Meditation helps students learn and makes life easier for teachers. Increasing evidence
shows that meditation could play a major role in improving the educational environment in
this country. On 4th October, 2016. Few students attended awareness program on Yoga &
Meditation and the same was given practice for the students. With the help of students
Committee members conducted awareness on Yoga & meditation for the students. They were
taught some basic yoga hasanas, breathing exercise, tips on Yoga & meditation. It is believed
that with yoga & meditation, the physiology undergoes a change and every cell in the body is
filled with more prana (energy). This result in joy, peace, enthusiasm as the level of prana in
the body increases at the end of the program students were filled with energy and peace. It
was one of the good experiences for the students.
A few minutes of Yoga during the day can be a great way to get rid of stress that accumulates
daily-in both body and mind. Yoga postures, Pranayama and meditation are effective
techniques to release stress. Meditation gives Relaxation to mind and body in addition to that
it gives calm mind, good concentration and Rejuvenation of the body and mind etc.
Particularly for a student, Yoga is a great remedy to remove their tensions which definitely
affects their health. Yoga helps students by giving them strength so that they can easily
manage all pressures and can give their best intellectual abilities.
In view of this, Women Empowerment Cell- Sthree Shakthi has conducted a one day
awareness program on Yoga and Meditation for students. Mrs. Neeraja, faculty from our
college along with the help of Women Empowerment Cell volunteers, trained students with
basics of Yoga with full dedication. She also explained remedies for personal health problems
to the participants with lot of patience.
Students enjoyed the workshop and showed interest in learning yoga. Some students
remarked that they enjoyed learning yoga and it was definitely a very useful and informative
workshop. They also added that they would continue to practice yoga so as to maintain a
healthy mind and body.
St Anne’s First Grade College for Women #2, Miller Road, Bangalore-560052
Awareness Programme On Stress Management
Faculty: Lec. Hisfa Hasmat
Date : 10th November, 2016
Venue : Class Room
Time : 1.30 pm - 2.30 Pm
Objective: To teach students the techniques of stress management.
The Women cell, ‘Sthree Sakthi’ organized an awareness programme on “Stress
Management” on the 10th
of November, 2016 at 1:30 pm. The Speaker for the session was
Prof Hifsa Hasmat who is the part of same institution.
The session began with a short prayer.
Prof. Hifsa Hasmat started the session by defining stress management, that they are unnatural
events that elicit feelings of stress. She divided her session into two parts – the first
explaining situations which give rise to stress and the second, how to manage stress.
She said that you will probably find that your fellow students are more motivated, your
instructors are more demanding, the work is more difficult, and you are expected to be more
independent. She then went on to explain some of the characteristics of Stress. She said it is
an overwhelming, uncontrollable experience and that it is a normal response to an abnormal
event. It is outside the range of usual human experience. It taxes an individual’s coping
resources. However, it is a subjective experience and thus its severity varies, for example the
degree of feeling fear, threat and so on.
Are you experiencing too much stress? Here are a few common indicators:
Difficulty concentrating
Increased worrying
Trouble completing assignments on time
Not going to class
Short temper or increased agitation
Tension
Headaches
Changes in eating habits (e.g., “stress eating”)
Changes in sleeping habits
She also spoke on the Ways of reducing and managing stress
Start by filling out a goal-setting worksheet.
Avoid procrastination.
Exercise regularly.
Practice good sleep habits.
Plan leisure activities to break up your schedule.
Recognize the role your own thoughts can play in causing you distress.
Find humor in your life. Laughter can be a great tension-reducer.
Seek the support of friends and family when you need to “vent” about situations that bring on
stressful feelings.
Try setting a specific goal for yourself that will improve your mood and help you reduce
stress.
The floor was then open for questions with several students asking questions and clarifying doubts.
The session then came to a close with the clarification of doubts. It was truly an insightful session.
ST. ANNE’S FIRST GRADE COLLEGE FOR WOMEN
NO.2 Millers road, Vasanth Nagar, Banglaore-560052
Days : Monday-Friday
Timings: 2:30-4:30 Trainer:
Mrs Anitha
FITNESS CLUB
2016-2017
Objective: To initiate physical activity.
Fitness club is a health service that helps individuals attains one of the greatest gifts
of all-good health. Personal gains such as improved self-esteem, self-motivation combined
with measurable benefits will create tremendous advantages for the individuals. To create
awareness about healthy lifestyle and its benefits and to encourage students to supply
quality service and facilities to them and help them to reach their fitness goals.
Our college is to join together to create healthy proactive daily routines and each other to
make health a priority. We will create a place not only for workout, but to form friendship
that we would take with us throughout our lives. To provide opportunity to advance and
maintain health and wellness of the students and the surroundings. To offer a variety of
exercise programs to encourage patrons to make changes for healthier lifestyles. To
encourage art and science of strength training and body builds.
Services offered at fitness club
Fitness club will provide following health related core services:-
Aerobics
Muscle training
Main workout area
Group exercise classes
ST. ANNE’S FIRST GRADE COLLEGE FOR WOMEN
Miller’s Road, Vasanth Nagar, Bangalore 560052
Date: 1st March 2017
Venue: Rajankunte
Time: 11.30 Am
Why is Spoken English is Important
Objective: To promote the importance of education and helping them
with communication.
The Women Cell: Sthree Shakthi initiated this outreach activity in
order to help those underprivileged, uneducated women to speak in
English. The students planned a study guide and spent a day with the
women to teach them basics in Spoken and Written English. Most of the
women enjoyed the session as it helped them to understand the language
better and utilize it at their workplace. We conducted the session at a
government school near Rajankunte. The students were accompanied by
Ms. Neeraja who guided the students to conduct this event for the
betterment of the society.
St Anne’s First Grade College for Women
#2, Miller Road, Bangalore-560052
1. Inter class competition: ‘Sthree Shakti’- Women Cell:
List of Events conducted through the academic year 2016-17
Group singing 6th march - D2 2.30 Pm
Solo singing 11th march -D2 2.30 Pm
Sketching 11th march -D4 2.30 Pm
Nail art 14th March -D6 2.30 Pm
Objective: To promote healthy competition and giving the students
an opportunity to feel empowered and builds their self-confidence.
The Women Cell at St Anne’s First Grade College for Women is
known as ‘Sthree Shakthi’. It was formed in order to empower and encourage
students and their importance in the society. In order to help achieve this
objective, the Women Cell conducts inter class competitions periodically to
encourage and give an opportunity to the students to exhibit their abilities. In
the academic year 2016-17, the following events were conducted by the
committee members:
1. Group Singing:
The event was conducted on 6th March, 2017 with the aim of encouraging the students
to express their singing abilities in a group. The girls chose songs from different languages and
performed in front of the audience. The event was an entertaining and enriching one for the
participants and audience.
List of Winners: Deepa, Juanita, Reetu, Akshatra, Preethi and Kavyashree
2. Solo Singing:
The event was held on 11th March, 2017 to help the students’ exhibit their individual
talents in singing. The participants took part with great excitement. It also helped them to
overcome stage fear and sing confidently in front of the audience.
List of Winners: Anitha Mary, Anitha S, Shilpa R
3. Sketching:
It was conducted on 11th march, 2017. The event was open to all the students. A
particular theme was given on spot and the students had to sketch their art depending on
that. The event helped them to tackle a topic on spot and create an art promptly.
List of Winners: 1st Prize: Nafeesa Begum 2nd Prize: Pavithra
4. Nail Art:
The event was conducted on 14rd March, 2017. This was conducted with the aim of
bringing in new trends in fashion live into the college. The participants worked their creative
abilities around a nail of a subject. There were various designs like, tree, flower, faces and so
much more that the student painted on the nail. The students enjoyed this event as it helped
them to develop patience and skill around the art.
List of Winners: 1st Prize: Preethika, 2nd Prize: Joshna Matthew & 3rd Prize: Christina
St Anne’s First Grade College for Women
#2, Miller Road, Bangalore-560052
Date : 7th
March 2017
Venue: College Campus
Time: 1.30 pm
Objective: To encourage students to perform and thereby give them a platform to exhibit
their talents in order to empower them.
As part of the Women cell, activities for the academic year 2016-2017, the ‘Sthree
Shakthi’ Club along with the degree students of different stream ie.., B.com, BBA, BA & B.sc,
organized a programme on women’s day by the students in the camp. Students were asked to
get into groups of 10 to 12 members and decide on a women empowerment which could be in
the form of a skit. This was to be presented on the women days and to educate every woman in
the camps about women empowerment, the skit was presented by the BA stream which they
focus on the Good Touch and Bad Touch to educate school kids and
incase if they come across any kind of bad touch whom to report . At the end of the skit
student’s feedback was collected and kids were highly interactive throughout the act.
St Anne’s First Grade College for Women
#2, Miller Road, Bangalore-560052
Objective: To raise awareness to all the students about equality, equity and self-assurance.
THEME BASED ASSEMBLY:
DATE:6:March:2017 -11 March 2017
TIME:9-9:15 am
The students of Women Empowerment Cell- Sthree Shakthi had participated in daily
assembly where the students from different classes were given in charge to highlight entire
college about the Women achievers in India by mentioning her life history, sacrifice
&achievements.
6- march 2017
Anandibai Gopalrao Joshi became the first Indian female physician in the year 1887.
She was also the first Indian woman who was trained in Western medicine and the first
woman to travel to the United States of America.
7- march 2017 Shila Dawre became country's first woman auto rickshaw driver when she first stepped into
the 'male-dominated' zone in the year 1988. Pune based Dawre wants to now start an
academy for women interested in becoming trained auto drivers.
8- march 2017 Reita Faria Powel is an Indian model, doctor and beauty queen, who won Miss World 1966
to become the first Asian woman to win the title. She also went on to become the first Miss
World winner to qualify as a doctor.
9- march 2017 Arati Saha became the first Indian and Asian woman to swim across English Channel in
the year 1959. She also became the first female sportsperson to be awarded Padma Shri in
1960.
10- march 2017 Kiran Bedi, joining Indian Police Service (IPS) in 1972, Kiran Bedi became the first woman
officer in India. Moreover, later in 2003, Kiran Bedi also became the first woman who was
appointed as the United Nations Civil Police adviser.
11- march 2017 Anjali Gupta is the first female flying officer in the Indian Air Force to be court martialled.
She used to work for the Aircraft Systems and Testing Establishment unit in Bangalore.
Anjali completed her Masters of Philosophy in Sociology from the Delhi University and was
first posted at Belgaum in 2001.
2. THEME BASED CLASS ROOM PRESENTATION:
DATE: 10:3:2017
The student volunteers from Women Empowerment Cell- Sthree Shakthi visited every
class in the college with the theme based charts and explained about her achievements in
detail. They were given a chance to enlightenall the class students by describing on how
Shakuntala Devi led her life
3. ENRICHING CAMPUS
DATE:11:3:2017
The student volunteers from different classes participated in enriching campus with
different women achievers which held on 11th
of March, 2017. Volunteers of Women
Empowerment Cell- Sthree Shakti had enriched the college campus with the help of
students on Kithur rani Chennama by preparing various charts placards.The charts where
displayed in the college campus and enriched the campus.
ST. ANNE’S FIRST GRADE COLLEGE FOR WOMEN
Miller’s Road, Vasanth Nagar, Bangalore 560052
Movie Screening
MOVIE NAME: DANGAL
Date: 9TH
MARCH, 2017
Time: 11.30 am
Venue: Class room
Objective: To promote Equality for women in the society is been depicted in the movie
“Dangal
The trailer of 'Dangal' was not really shocking for everyone; they knew that every
year Aamir Khan releases one movie that outdoes all the other blockbusters throughout
the year. The power-packed trailer of the movie kept us at the edge of our seats with
expressions and dialogues that made us feel so empowered. The much awaited 'Dangal'
is a story about the Geeta and BabitaPhogat who won Gold Medal and Silver Medal
respectively at the Commonwealth Games, Glasgow.
Movies are always much more than just entertainment. They motivates people, makes them
to think, spread meaningful messages and of all the above, they are a medium between the
story tellers and the general audience. From each movie that we see every year or at least to
say, from the majority of movies, we pick-up bits and pieces of information and inspiration.
Objectives of screening movies to the students are:
Set your goal & focus on it
There is no secret sauce to success
One cannot run away from your past life learnings
Believe in yourself
Set a strategy & plan
ST. ANNE’S FIRST GRADE COLLEGE FOR WOMEN
Miller’s Road, Vasanth Nagar, Bangalore 560052
Entrepreneurship Day:
Date: 10th March, 2017 Venue :
College Campus Time: 1.30 pm
Objective: To promote individuality and identification of one's skills and talents.
Exhibiting them will also lead to empowerment of the inner self.
As a part of women’s week celebration we also organize E-Day, it’s a day
where all the students participate to showcase their entrepreneurial skills in the college. An
enthusiastic bunch of interested students works to induce an entrepreneurial mindset onto
the students. Students are given a chance to put up stalls & sell their articles like quilling
earing, silk thread jewelry, paper bag, show piece, homemade, ecofriendly products etc. the
cell aims to create an awareness among the campus students about the various product
development facilities & resources in the campus.
St Anne’s First Grade College for Women
#2, Miller Road, Bangalore-560052
AWARENESS ON HEALTH & HYGIENE:
THEME: Personal hygiene
DATE: 11TH
MARCH 2017
TIME: 10.30 AM
OBJECTIVE: To create awareness on women's health and health issues that affect
women. A short awareness session on the personal hygiene was conducted for the students; the session aims
to demonstrate the importance of maintaining good personal hygiene and illustrate the importance of
comprehensive cleaning to maintain a good health and a better personality in the society. Personal
hygiene is important for many reasons, for instance, to have a better personality, a good health, for
social reasons and for psychological issues. Good hygiene perpetuates a nice image of an individual in a
society. Emphasizing on good personal hygiene can reduce a risk of many social, metal, and health
problems. The good personal hygiene is as simple as hand washing which can reduce the plethora of
illnesses, infections, and disorders. In a social situation a clean and tidy appearance can boost one’s
confidence and reflects a positive image of that individual to others. It is more frequently noticed that a
clean and tidy person usually gets more attention in a public platform and people usually treads to trust
him/her more. Unhygienic people are mostly avoided by others and most of the times the stress level of
unhygienic people is high as compare to hygienic people. So to keep ourselves socially, mentally, and
physically healthy it is important to be dirt free and should maintain a hygienic life style.
Main objectives of the session are:
Awareness on importance of personal hygiene.
Demonstrate the social importance of personal hygiene to maintain a hygienic life style.
Encourage students to take responsibility of their health and cleanness in a friendly environment
to remain mentally, physically and socially healthy.
St Anne’s First Grade College for Women
#2, Miller Road, Bangalore-560052
Art & Jewellery
Date: March 15th
2017
Venue: Seminar Hall
Time: 10 00 am
Conducted by : Manju Bhargavi
Objectives: To empower young girls to develop a passion for art and craft.
To encourage and enhance the creativity of students.
Women cell organised a workshop on 15
th of March 2017 on Art & Craft and
Jewellery making, the workshop was attended by 200 students of our college. The
workshop was conducted by Mrs. Manju Bhargavi- Art & Craft expert who runs Art &
Craft training institute exclusively for house wife. The main aim of conducting the
workshop is to bring in educative, innovative, artistic practices, ideas on Art & Craft.
The workshop was intended to reinforce the message that hands on activities enhance
the learning process of students to be more creative. Hands on activity help to make
aspects of what the students need to learn more visible and explicit in a way that
abstract conceptual learning. The workshop explored the various forms of arts like
pictorial, decorative, varieties of drawing, paintings, paper craft, puppets, gift making,
recycle craft etc. To conclude workshop was participative in nature, students felt
confident with newly acquired ideas & skills through which they would be able to
make qualitative changes.
ST. ANNE’S FIRST GRADE COLLEGE FOR WOMEN
Miller’s Road, Vasanth Nagar, Bangalore 560052
Awareness on social websites
Date: 3 April 2017
Venue : D6
Faculty : Ms Priya MS
Time: 11.30 Am
Objective: To raise awareness about the use of social media, the advantages and
disadvantages of using it.
The social websites are a set of social relations that link people through the World
Wide Web.
The social web encompasses how websites and software are designed and developed in order
to support and foster social interaction. These online social interactions form the basis of
much online activity including online shopping, education, gaming and social networking
websites. The social aspect of Web 2.0 communication has been to facilitate interaction
between people with similar tastes .These tastes vary depending on who the target audience
is, and what they are looking for. For individuals working in the public relation department,
the job is consistently changing and the impact is coming from the social websites. The
influence, held by the social network is large and ever changing.
Few popular social websites are Facebook, Whats app, Etc
A social networking service is an online platform which people use to build social
networks or social relations with other people who share similar personal or career interests,
activities, backgrounds or real-life connections.
Everything has its advantages and its disadvantages. Social networking sites are no
exception. We live in a time when technology has reached such heights that no aspect of life
is complete without it .Social networking sites are that innovation of technology that makes
this huge world of our look small.
Beginning with the advantages of the various social networking sites such as Twitter,
Facebook, Instagram and various others;
These give us a platform to express our thoughts and share it with billions of people out
there, know their views and interact with them.
No matter how many miles apart it makes us feel close to the ones sitting on the other
end of the screen.
It makes distance look nothing but just a word.
Apart from communication between people it also gives us an opportunity to get various
information about the people or celebrities we admire.
It makes us feel closer to the ones we idolise. Often it makes us come in contact with
long lost friends.
Social networking sites also are seen as a get away from the daily stressful monotonous
life that many lead. A blessing for the man who can't get frequent holidays to meet his
dear ones and whose day starts and ends in front of the computer screen at his workplace.
Many people cannot afford to travel the world like others can ,but the pictures shared on
social networking sites makes them feel a lot less sad about that.
Social networking sites have been the place to discuss issues that are international,
national, local and have time and again attracted attention of concerned authorities which
is a great advantage.
Moving on to the disadvantage part of the social networking site.
First and foremost it makes life so easy that it makes us lazy. Kids these days prefer
"chatting" over playing games.
They are always glued to their phones and computers socializing .They forget that there
is a world beyond.
Outdoor games become secondary for these tech savvy kids who trying to cope up with
this changing world lose their childhood to some gadgets.
Social networking sites as mentioned earlier gives us a platform to express our views ,
but often they take a nasty turn and becomes a controversy. Not only that one has to be
extremely careful about what he shares and with who he shares cause a few number of
times we come across cases or should I say crimes in news channel which have had their
initiations on social networking sites .
It becomes very easy to access someone's personal information and use it to the persons
disadvantage. It is such case that makes us question the safety of these social networking
sites.
Also these sites on a number of occasions are used to instigate people on a certain issue
as they provide a wide platform and a lot of independence which also makes us question
the amount of independence the sites provide and whether there should be some kind of
restrictions.
Thought these days the social networking sites are coming up with security settings, we
on a personal basis should be extremely careful.
So in short, a social networking site has innumerable pros and cons. What is needed is
awareness among people about the cons while enjoying the pros of it .And on the part of the
social networking sites, they should be more responsible about security issues and protection
of information of individual users.
