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TABLEOF CONTENTSTHE ANTEATER RECREATION CENTER SPRING HOURS

Hours & Disclaimers ................................ 2-3

Group Exercise .......................................... 4

Personal Training & Fitness Testing .......... 5

Massage & Faculty/Staff Programs ........ 6

Martial Arts ................................................ 7

Dance ........................................................ 8

Cooking ...................................................... 9

Sports, CPR & Lifeguard ......................... 10

Rock Climbing ......................................... 11

Kayak, SUP & Dragon Boat .................... 12

Sailing ....................................................... 13

Outdoor Trips, Surf & SCUBA ................... 14

Club Sports .............................................. 15

Intramural Sports ................................. 16-17

Team Up ................................................... 18

EligibilityUCI students, faculty, staff, alumni, and other university affiliates, including spouses for all of the above are eligible for an ARC membership. Memberships are also available to adult dependents between the ages of 18-22 who are living with a student, faculty, or staff ARC member.

Participant DisclaimerPlease be aware that participation in Campus Recreation facilities and programs involves a level of risk. Participation in all Campus Recreation activities is voluntary and at your own risk. The University of California, Irvine and Campus Recreation do not carry an insurance policy that covers participation in Campus Recreation activities. Participants are encouraged to have a physical examination prior to participating and provide their own medical and health coverage.

Nondiscrimination PolicyThe University of California, in accordance with applicable Federal and State law and university policy, does not discriminate on the basis of race, color, national origin, religion, sex, gender identity, pregnancy, physical or mental disability, medical condition (cancer related or genetic characteristics), ancestry, marital status, age, sexual orientation, citizenship, or service in the uniformed services. The university also prohibits sexual harassment. This nondiscrimination policy covers admission, access, and treatment in university programs and activities. For more information, call (949) 824-5594.

AccessibilityUpon request, this publication will be made available in alternative formats for people with disabilities. Contact the UCI Disability Services Center; telephone (949) 824-7494, TDD 824-6272. The campus and all buildings are accessible by wheelchair.

Photo Consent NoticeBy using these facilities, you authorize the University of California, Irvine (UC Irvine) to capture your name, likeness, identity, voice, photographic image, videographic image and oral or recorded statements, or to permit others to do so, for use by UCI Campus Recreation and the Anteater Recreation Center in printed or electronic marketing and promotional materials, including the UCI Campus Recreation website and social media. You waive and release the University of California and its officers, agents and employees, from any claim or liability relating to the use of your name, likeness, identity, voice, photographic image, videographic image and oral or recorded statements. The University of California will rely on this consent and release in producing, broadcasting, and distributing materials containing your name, likeness, identity, voice, photographic image, videographic image or oral or recorded statements, and you will receive no money or remuneration of any kind from the University of California related to this consent and release or the materials covered by this consent and release.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

ARC 6am - 1am 6am - 1am 6am - 1am 6am - 1am 6am - 12am 8am - 9pm 8am -12am

For other Campus Recreation facility hoursplease visit campusrec.uci.edu

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CAMPUS RECREATION

Phone NumbersAnteater Recreation Center ...................................... 949.824.5346Campus Recreation Services .................................... 949.824.3738FitWell Services Desk ................................................... 949.824.5045Gear Up ........................................................................ 949.824.6401Front Desk/Racquetball Reservations ....................... 949.824.1236Sailing/Kayaking Weather Hotline ............................. 949.824.5770Intramural Sports Weather Hotline............................. 949.824.8194

General Refund Policy • All refunds are subject to a processing fee of 20% (or $10 minimum). • All classes are subject to cancelation due to low enrollment, a full refund will be granted if a cancelation occurs. • Refunds requested before the start of the first class meeting will be granted minus the processing fee. Refunds requested after the first meeting will be granted a 50% refund. No refunds will be granted after the second class meeting. This refund policy is valid for all classes, unless otherwise stated. • Please visit campusrec.uci.edu for further refund policy information and details.

Registration Information• Spring Registration begins: March 3rd• Sign up for Campus Recreation classes and activities online at campusrec.uci.edu or at the Campus Recreation Services desk, upstairs at the ARC.• Campus Recreation Services Extended Hours: March 31 - April 10, 8am - 10pm• Campus Recreation Classes start week of March 31• WEB-REG is a reservation system ONLY, you still need to sign up through Campus Recreation and pay associated fees.• Campus Recreation classes are NOT for course credit• Drop-in classes are free to all students and ARC members

ARC Membership RatesMembership Affiliation Quarterly AnnualUCI Students $0 N/AStudent’s Spouse/ Domestic Partner $45 $144ESL Students $90 N/AUCI Faculty/Staff (full-time) $112 $336UCI Alumni* $140 $420* visit campusrec.uci.edu for qualifying alumni discounts

ARC Memberships InformationARC Memberships may be purchased at Campus Recreation Services, located on the 2nd floor of the ARC. New memberships must be purchased in person, while renewals may be completed by phone when paying with Visa or MasterCard. You must bring current proof of affiliation to purchase a membership. Cash, check, Visa, or MasterCard are accepted. Full-time UCI employees may also choose payroll deduction for annual memberships.

ARC Classroom Key:AA=Activity Annex, AF= Arc Field, AP=Aquatics Plaza, CHP=Crawford Hall Pool, SS=Sports Studio, PF=Physical Forum, TZ=Training Zone, WS=Workout Shop, RW= Rock Wall, WL=Wellness Lab

Holiday Hours

Spring Break

Easter

Memorial Day

6am-8pm 8am-8pm6am-8pm8am-8pm

12pm-8pm

8am-8pm8am-10pm

3/213/22-233/24-28

3/29

4/20

5/24-255/26

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FITNESS& WELLNESSGROUP EXERCISE ARC Group Fitness Spring 2014: 3/31 - 6/8

No classes 5/24, 5/25, 5/26

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

6:30am Yogi Cycle TRXplosion Pump & Sculpt Studio Cycling (WS) Viviana (PF) Mariah (WL) Mariah (WS) Justin 8:30am CardioDance Blast CardioDance Blast OmniBall Track Attack (PF) Aileen (PF) Aileen (SS) Aileen (AT) Aileen 9:00am Yoga ($32) Yoga ($32) (TZ) Juris (TZ) Selva Pump & Sculpt (PF) Mariah 9:30am TBC TBC (PF) Aileen (PF) Aileen 10:00am Zumba (PF) Terry 10:30am SuperStep (PF) Cielle 12:00pm Pump & Sculpt Tidal Wave Pump & Sculpt Tabata BC Studio Cycling (PF) Maria (WS) Megan (PF) Nesve (PF) Megan (WS) Tammi Aqua Fitness Aqua Fitness Aqua Fitness Aqua Fitness (Pool) Joy (Pool) Tim (Pool) Joy (Pool) Tim Yoga ($35) (TZ) Meleah 12:30pm Abs & Thighs (PF) Megan 2:30pm Yoga ($32) Yoga ($35) (TZ) Alison (TZ) Cindy 4:00pm BOSU Bootcamp BOSU Bootcamp (PF) Grace (PF) Doris 4:30pm Tabata BC Ballet Body (PF) Megan (PF) Megan 5:00pm Zumba Ballet Body Zumba Abs & Thighs (PF) Kristine (PF) Megan (PF) Maria (PF) Megan Studio Cycling Studio Cycling (WS) Maria (WS) Tammi 5:30pm Iron Eaters II ($23) Tidal Wave Iron Eaters II ($25) Iron Eaters I ($25) Tabata BC (AF) Kylie (WS) Megan (AF) Kali (AF) Marisa (PF) Nesve OmniBall Iron Eaters I ($25) Yoga ($35) Insane Intervals (SS) Aileen (AF) Jeff (TZ) Juris (PF) Megan Vinyasa Yoga ($32) Simple Step Yoga ($35) (TZ) Meleah (PF) John (TZ) Anne Marie Pilates ($30) (AA) Tedde 6:00pm Simple Step Abs & Thighs Simple Step MIxx Yoga L-I ($23) Abs & Thighs MIxx Yoga L-I ($23) (PF) Cindy (PF) Meleah (PF) Cindy (AA) Borna (PF) Nesve (TZ) Natalie MIxx Yoga L-II ($25) MIxx Yoga L-II ($25) (TZ) Jade (TZ) Mitra 6:30pm Abs & Thighs Pump & Sculpt Abs & Thighs Pump & Sculpt (PF) Cindy (PF) Megan (PF) Cindy (PF) Mariah Stretch & Roll Studio Cycling Pilates ($30) Studio Cycling (SS) Aileen (WS) Meleah (SS) Sebrina (WS) LaVonne Pilates ($30) (SS) Sebrina 7:00pm Pump & Sculpt Yoga ($35) Pump & Sculpt (PF) Cindy (TZ) Ann Marie (PF) Cindy 7:30pm Yoga ($35)

(TZ) Raoul

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FITWELLSERVICES

PERSONAL TRAINING & FITNESS TESTING

PERSONAL TRAINING

Contact Courtney Burkes, Director of Fitness & Wellness at cburkes@uci.edu

Campus Rec trainers are here to guide, educate, and push you just enough to reach your fitness goals. Whether that goal is to lose weight, tone up, run a marathon, or just feel better about yourself, our trainers will ensure that you get the most out of every workout.

*These prices are for 2 buddies. For each additional buddy, add $10 per session.

PERSONAL TRAINING (for students)

# of sessions 1-on-1 buddy*

1 to 4 $43/session $53/session 5 to 9 $40/session $50/session 10+ $38/session $48/session

PERSONAL TRAINING (for ARC members)

# of sessions 1-on-1 buddy*

1 to 4 $46/session $56/session 5 to 9 $43/session $53/session 10+ $41/session $51/session

Test Member Fee Classification Bod Pod Only Student $45 ARC Member $50 UCI Affiliate $50 Pre-Post-Maintenance $100 RMR Only Student $90 ARC Member $95 UCI Affiliate $105 VO2 Submax Only Student $90 ARC Member $95 UCI Affiliate $105 Bod Pod/RMR Combo Student $125 ARC Member $135 UCI Affiliate $145 Bod Pod/VO2 Combo Student $125 ARC Member $135 UCI Affiliate $145 VO2/RMR Combo Student $135 ARC Member $145 UCI Affiliate $180 Bod Pod/VO2/ Student $165 RMR Combo ARC Member $180 UCI Affiliate $220

*These prices are for 2 buddies. For each additional buddy, add $10 per session.

FITNESS TESTINGBod Pod: Body composition is one of the best indicators of overall health, and the Bod Pod is one of the best ways of accurately assessing it.The Bod Pod reflects both physical activity and dietary practices by measuring fat percentages and lean body mass. Knowing your body weight, or BMI alone can be very misleading as even an accurate scale cannot tell the difference between a pound of fat and a pound of muscle.Our professional fitness staff can accurately measure your body composition using our state of the art Bod Pod to help you learn what your weight is made of.The Bod Pod technology is based on the same whole-body measurement principle as hydrostatic weighing (the “dunk tank”). Because of its high level of accuracy, ease-of-use, and fast test time, the Bod Pod has quickly become the method of choice for measuring body composition.

Resting Metabolic Rate: You are a unique individual and you have a very unique metabolism. RMR testing will assess your metabolism and find the rate at which you burn calories.By knowing the number, you will know exactly how many calories you need to eat every day to gain weight, lose weight, or maintain your weight. You’ll leave with a weekly plan of how many calories to eat, and how many calories to burn through exercise.This test takes about 45 minutes to complete, and requires a follow-up consultation 3-5 business days after testing to receive your results. Testing fee includes testing mask.

VO2 Submax Testing: An exercise test performed on a treadmill or a bike. This measurement is generally considered the best indicator of an athlete’s cardiovascular fitness and aerobic endurance. The results will indicate your capacity to perform sustained exercise. Client will also receive a print out with calories burned per hour at any given heart rate. This information will help in designing a comprehensive cardiovascular fitness program.

You’ll leave knowing: • how hard you need to exercise • how many times per week you need to exercise • how long you need to exercise • how many ACTUAL calories you burn during exercise

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FITWELLSERVICESMASSAGE THERAPY, FACULTY STAFF PROGRAMS

MASSAGE THERAPY Massage: 50 minutes 1-3 sessions 4-6 sessions

UCI Students $50/session $45/session

ARC Members $60/session $55/session

UCI Affiliates $70/session $65/session

For more information or to schedule an appointment call the FitWell services desk at 949.824.5045

FACULTY/STAFF PROGRAM INFO

www.campusrec.uci.edu/facultystaff

Step UpStep Up UCI is an online pedometer based program designed to encourage more movement through the activities that you do every day. For more information check the website at campusrec.uci/stepup

Cheer UpCheer Up UCI is an online program designed to give you tangible techniques to practice to reduce stress and increase calm and confidence. Campusrec.uci.edu/cheerup

Switch UpSwitch Up UCI is a program designed to encourage better health choices from the many option available to us in the modern world. Campusrec.uci.edu/switchup (coming Spring 2014)

Fit SquadFit Squad is our mobile fitness program offering workouts across campus for faculty and staff. All workouts are free and the schedule is online at campusrec.uci.edu/fitsquad/index.asp

Health and Fitness FridaysHealth & Fitness Fridays is a series of free informational presentations at the ARC on a variety of health related topics at noon on selected Fridays. Space is limited, so sign up at UC Learning Center at UCLC.edu. Schedule available at campusrec.uci.edu/fitfridays

All Campus Recreation massage therapists are certified with at least 500 hours of massage training from an AMTA accredited/approved massage school.

This is the same certification requirement of all businesses that provide massage services. Here at the ARC, we offer the same relaxing and luxurious experience you would expect from a private massage studio.

We offer a variety of massages including relaxation, deep tissue, sports massage and many more.Appointments are required. Need to be scheduled at least 48 hours in advance.

Services include: • private rooms with state-of-the-art fully adjustable beds• personal robe and slippers• private showers• basic toiletries and linens• single use lockers for your personal belongings

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RECREATIONINSTRUCTION

MARTIAL ARTS

Class Day Dates Start End Instructor Location Fee Akido Monday* 3/31 - 6/2 4:00pm 5:20pm Jason Ramsey Sports Studio $35.00

Capoeria Tuesday 4/1 - 6/6 7:30pm 8:20pm Domingos Begalli Workout Shop $40.00 Friday 5:00pm 6:50pm Activity Annex

Filipino Warrior Arts Monday* 3/31 - 6/2 6:00pm 7:20pm DJ Marcia Workout Shop $35.00

Japanese Karate Tu/Thu 4/1 - 6/5 7:00pm 8:20pm Bruce Nguyen Activity Annex $40.00

Japanese Sword/Iaido Friday 4/4 - 6/6 7:00pm 9:20pm David Otaguro Physical Forum $35.00

Jiu Jitsu - Brazilian Tuesday 4/1 - 6/5 6:00pm 7:20pm AJ Albert Sports Studio $40.00 Thursday 5:00pm 6:20pm Sports Studio

Jiu Jitsu - Self Defense Wednesday 4/2 -6/5 8:00pm 9:20pm Joseph Bulock Sports Studio $35.00 Thursday 8:30pm 9:20pm Physical Forum

Judo Monday* 3/31 - 6/6 7:30pm 8:50pm Artiom Lebed Sports Studio $40.00 Friday 6:30pm 7:50pm

Kendo Tuesday 4/1 - 6/6 8:30pm 9:50pm Masashi Shikai Training Zone $40.00 Friday 7:30pm 8:50pm

Kung Fu Monday* 3/31 - 6/5 6:30pm 8:50pm Brian Tuan Activity Annex $45.00 Thursday 9:00pm 11:20pm

Muay Thai Wed/Thu 4/2 - 6/5 3:30pm 4:50pm Dennis Hall Sports Studio $40.00

Taekwondo Tu/Thu 4/2 -6/5 7:30pm 8:50pm Tom Vo Sports Studio $40.00

Tai Chi Thursday 4/3 -6/5 4:00pm 5:30pm Rec Staff Workout Shop $35.00

Wing Chun Monday* 3/31 - 6/2 7:30pm 8:50pm Jan Ignacio Workout Shop $35.00

* No classes 5/24, 5/25, 5/26

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RECREATIONINSTRUCTIONDANCE CLASSES

Class Day Dates Start End Instructor Location Fee

Argentine Tango Tuesday 4/1 - 6/3 9:30pm 10:20pm James Eisman Physical Forum $40.00

Ballroom Dance Wednesday 4/2 - 6/4 8:00pm 8:50pm James Eisman Physical Forum $40.00

Belly Dance Wednesday 4/2 - 6/4 7:30pm 8:20pm Lauren Manzano Training Zone $40.00

Break Dance Wednesday 4/2 - 6/4 9:00pm 9:50pm Chen Melegrito Physical Forum $40.00

Hip Hop - Beg Monday 3/31 - 6/2 8:00pm 8:50pm Michelle Mar Training Zone $36.00

Hip Hop Wednesday 4/2 - 6/4 7:30pm 8:20pm Rowell Dizon Workout Shop $40.00

Hip Hop Thursday 4/3 - 6/5 7:30pm 8:20pm Caren Chato Physical Forum $40.00

House Thursday 4/3 - 6/5 9:00pm 9:50pm Francis Cailles Training Zone $40.00

Irish Dance Monday 3/31 - 6/2 8:00pm 8:50pm Laura Holford Physical Forum $36.00

Jazz Dance Beg Sunday 4/6 - 6/8 6:00pm 7:20pm Liz Parker Physical Forum $36.00

Lyrical Dance Sunday 4/6 - 6/8 7:30pm 8:50pm Liz Parker Physical Forum $36.00

Popping Monday 3/31 - 6/2 9:00pm 9:50pm Adam Yee Training Zone $36.00

Salsa Tuesday 4/1 - 6/3 8:30pm 9:20pm James Eisman Physical Forum $40.00

No classes 5/24, 5/25, 5/26

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RECREATIONINSTRUCTIONCOOKING CLASSES AT THE ARC KITCHEN CLASSROOM

Class Day Dates Start End Location Fee

Gyoza, Takoyaki, Yakitori, Monday 4/7 6:00pm 8:00pm Kitchen $25/$35 Yakisoba and Mochi Ice Cream

Curry Delights Thursday 4/24 6:00pm 8:00pm Kitchen $25/$35

Surf and Turf Monday 4/28 6:00pm 8:00pm Kitchen $35/$45

Mille Crêpes Cake and Saturday 5/3 11:30am 1:30pm Kitchen $25/$35 other Famous Desserts

Peruvian Cooking Thursday 5/8 6:00pm 8:00pm Kitchen $25/$35

Gnocchi, Ravioli Calzones, Monday 5/12 6:00pm 8:00pm Kitchen $25/$35 and Flourless Chocolate Cake

Thai Noodles and Mango Wednesday 5/21 6:00pm 8:00pm Kitchen $25/$35 with Stickey Coconut Rice

Basic Cake Decorating Saturday 5/31 11:30am 1:30pm Kitchen $25/$35

Wings, Ribs, and Apple Pie Monday 6/2 6:00pm 8:00pm Kitchen $25/$35

No classes 5/24, 5/25, 5/26Prices listed as ARC Members & Students/Non-Members

Vegetarian options are available with most cooking classes. Please contact Jessica VanRoo Refund Policy: Refunds requested up until 7 days before the class will be granted minus a 20% (or $10 minimum) processing fee or a full credit to their ARC account. No refunds or credits within 7 days before the class.

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SPORTS AND SAFETY CLASSES

SPORT CLASSES Class Days Dates Time Instructor Location Fee Fencing Wednesday 4/2 - 6/4 7:00pm - 8:20pm Ati Seifi Activity Annex $45.00 Golf - Beg Monday 3/31 - 5/5 2:30pm - 4:20pm Matt Gillis Upper Field $50/$70 Guitar Friday 4/4 - 6/6 7:00pm - 8:20pm Lyndon Forrester Workout Shop $45.00 Tennis - Beg Mon/Wed 3/31 - 5/15 5:30pm - 6:20pm Victor Jacobs Tennis Courts $50/$70 Tennis - Beg Tu/Th 4/1 - 5/8 5:30pm - 6:20pm Tiffany Dam Tennis Courts $50/$70 Tennis - Int Mon/Wed 3/31 - 5/14 6:30pm - 7:20pm Victor Jacobs Tennis Courts $50/$70 Tennis - Int Tu/Th 4/1 - 5/8 6:30pm - 7:20pm Tiffany Dam Tennis Courts $50/$70 Gymnastics Tuesday 4/1 - 5/13 7:30pm - 8:50pm Staff South Coast Gymnastics $70/$90 Acro Flow Wednesday 4/2 - 6/4 8:30pm - 9:20pm Jacky Au Training Zone $25.00 Olympic Weighlifting - Beg Monday 3/31 - 5/5 4:00pm -5:15pm Kali Knapp Fitness Lab $55.00 Olympic Weighlifting - Beg Tuesday 4/1 - 5/6 4:00pm - 5:15pm Jeff Rother Fitness Lab $55.00 Olympic Weighlifting - Beg Wednesday 4/2 - 5/7 4:00pm - 5:15pm Jeff Rother Fitness Lab $55.00

No classes 5/24, 5/25, 5/26Prices listed Students & ARC members/ Non-members

CPR & FIRST AID Class Days Dates Time Instructor Location Fee CPR/ First Aid Saturday 4/19 10:00am - 5:00pm Rec Staff Classroom $70/$80 CPR/ First Aid Wednesday 4/30 9:00am - 4:00pm Rec Staff Classroom $70/$80 CPR/ First Aid Saturday 5/10 10:00am - 5:00pm Rec Staff Classroom $70/$80 CPR/First Aid Friday 5/30 09:00am - 4:00pm Rec Staff Classroom $70/$80 CPR/First Aid Saturday 6/7 10:00am - 5:00pm Rec Staff Classroom $70/$80 CPR/First Aid Friday 6/20 9:00am - 4:00pm Rec Staff Classroom $70/$80 Lifeguard Class* Fri 5/23 5:00pm - 9:00pm Rec Staff Classroom $160 2-1/2 day Class Sat & Sun 5/24 & 5/25 9:00am - 7:00pm

UCI Campus Recreation Private Tennis & Golf lesson options (All lessons are one hour):

UCI Students & ARC Members

Individual Privates (1 hour each)1 lesson - $552-3 lessons - $53 each4+ lessons - $50 each

Semi-Private (2 participants)1 lesson - $27.50 each2-3 lessons - $26.50 each4+ lessons - $25 each

Private Group (3 + participants)$90 per lesson - divided by # of participants

TENNIS & GOLF – PRIVATE LESSONS

Standard First Aid (includes both first aid & Adult CPR) is offered in a 5 ½ hour, 1 day session. The classes are designed for participants who wish to acquire an American Red Cross Workplace Training: Adult CPR and Basic First Aid certification. Students must be on time. Classes are taught by Trac Lam and his staff of American Red Cross certified instructors.

RECREATIONINSTRUCTION

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OUTDOOR RECREATION& BOATING

ROCK CLIMBING CLASSES

Class Day Dates Time Location Fee Climb 1 Tuesday 4/8 - 4/15 6:00pm - 8:00pm Rock Wall $20.00

Climb 1 Wednesday 4/9 - 4/16 8:00pm - 10:00pm Rock Wall $20.00

Climb 1 Wednesday 4/23 - 4/30 9:00pm - 11:00pm Rock Wall $20.00

Climb 1 Thursday 4/24 - 5/1 9:00pm - 11:00pm Rock Wall $20.00

Climb 1 Saturday 5/3 - 5/10 2:00pm - 4:00pm Rock Wall $20.00

Climb 1 Monday 5/5 - 5/12 7:00pm - 9:00pm Rock Wall $20.00

Climb 1 Tuesday 5/20 - 5/27 7:00pm - 9:00pm Rock Wall $20.00

Climb 1 Wednesday 5/21 - 5/28 4:00pm - 6:00pm Rock Wall $20.00

Climbing 101 Thursday 4/3 - 5/29 6:00pm - 7:00pm Rock Wall $50.00

Climb for Fitness Wednesday 4/2 - 5/21 6:00pm - 7:00pm Rock Wall $40.00

Rock Wall Monday 3/31 - 6/12 6:00am - 11:59pm Rock Wall $40.00 Membership

Technique 1: Thursday 4/17 - 5/1 7:00pm - 9:00pm Rock Wall $30.00 Balancing and Sequencing Class

Technique 2: Thursday 5/8 - 5/22 7:00pm - 9:00pm Rock Wall $30.00 Turning Class

Technique 3: Thursday 5/29-6/12 7:00pm - 9:00pm Rock Wall $30.00 Dynamic Movement

Open Climb Times: Mondays 2-5pm and 7pm-10:00pm, Tuesdays 6pm-12am, Wednesdays 2-5pm and 7-10pm, Thursdays 6pm-12am, Fridays 4-7pm, Sat & Sun 11am-2pm.

TRY the Rockwallfor $5:

anytime during open climb hours.Then apply that $5 towards

a climbing class.

Rockwall MembershipsOnly $40 per quarter

Climb all you want during open climb time hours. Must

pass safety belay test prior to purchase.

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OUTDOOR RECREATION& BOATING

STAND UP PADDLE BOARDING AND KAYAKING

STAND UP PADDLEBOARDING AND DRAGON BOAT

Activity Day Date Time Location Fee Stand Up Paddle: Intro Class Saturday 4/5 10:00am - 12:00pm UC Irvine Crew Base $15/$20 Stand Up Paddle: Intro Class Saturday 4/12 10:00pm - 12:00pm UC Irvine Crew Base $15/$20 Stand Up Paddle: Intro Class Saturday 5/3 10:00am - 12:00pm UC Irvine Crew Base $15/$20 Stand Up Paddle: Intro Class Saturday 5/31 10:00am - 12:00pm UC Irvine Crew Base $15/$20 SUP Open Paddle Friday 4/11 2:00pm - 3:30pm UC Irvine Crew Base $10/$15 SUP Open Paddle Friday 4/18 2:00pm - 3:30pm UC Irvine Crew Base $10/$15 SUP Open Paddle Friday 4/25 2:00pm - 3:30pm UC Irvine Crew Base $10/$15 SUP Open Paddle Friday 5/2 2:00pm - 3:30pm UC Irvine Crew Base $10/$15 SUP Open Paddle Friday 5/9 2:00pm - 3:30pm UC Irvine Crew Base $10/$15 SUP Open Paddle Friday 5/16 2:00pm - 3:30pm UC Irvine Crew Base $10/$15 SUP Open Paddle Friday 5/23 2:00pm - 3:30pm UC Irvine Crew Base $10/$15 SUP Open Paddle Friday 5/30 2:00pm - 3:30pm UC Irvine Crew Base $10/$15 SUP Open Paddle All 8 Sessions 4/11-5/30 2:00pm - 3:30pm UC Irvine Crew Base $60/$90 Intro to Dragon Boat Saturday 4/12 9:30am - 11:00am Newport Aquatic Center $15/$20 Intro to Dragon Boat Saturday 4/19 9:30am - 11:00am Newport Aquatic Center $15/$20 Intro to Dragon Boat Saturday 4/26 9:30am - 11:00am Newport Aquatic Center $15/$20 Intro to Dragon Boat Saturday 5/3 9:30am - 11:00am Newport Aquatic Center $15/$20 Intro to Dragon Boat Saturday 5/10 9:30am - 11:00am Newport Aquatic Center $15/$20 Intro to Dragon Boat Saturday 5/17 9:30am - 11:00am Newport Aquatic Center $15/$20 Intro to Dragon Boat All 6 Sessions 4/12-5/17 9:30am - 11:00am Newport Aquatic Center $70/$100

KAYAKING No experience necessary.

Activity Day Date Time Location Fee Full Moon Paddle Tuesday 4/15 6:00pm - 9:00pm UC Irvine Crew Base $25/$35 Full Moon Paddle Wednesday 5/14 7:00pm - 10:00pm UC Irvine Crew Base $25/$35 Full Moon Paddle Friday 6/13 7:00pm - 10:00pm UC Irvine Crew Base $25/$35 Sunset Paddle/ Twilight Paddle Sunday 5/18 3:00pm - 5:30pm UC Irvine Crew Base $25/$35 Sunset Paddle/ Twilight Paddle Friday 6/6 5:30pm - 8:00pm UC Irvine Crew Base $25/$35 Balboa Paddle Saturday 5/3 1:00pm - 5:00pm UC Irvine Crew Base $35/$45

Boating DetailsComplete instructions, directions, and class information is available with registration or at campusrec.uci.edu• Classes are open to students, staff, faculty, alumni, their spouses, and you may have one non-affiliated friend take a class with you.• All Kayaking and Stand Up Paddleboard programs launch from the UCI Crew Base on the Upper Newport Harbor.• All Sailing classes launch from the Intercollegiate Sailbase in Newport Harbor.• Boating Weather Hotline: 949.824.5774• Swim Proficiency: All participants must sign a waiver/statement verifying that they have swim proficiency.

No classes 5/24, 5/25, 5/26. Prices listed Students & ARC Members/Non-Members

Kayaking Stand Up Paddleboarding

No experience necessary.

Sign-up a non-UCI friend to go with you.

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OUTDOOR RECREATION& BOATING

SAILING

Class Day Dates Start Time End Time Location Fee(s)

Sailing 101/ Capri Intro Wednesday 4/9 - 5/28 11:00am 1:30pm Sailbase $80/$95

Sailing 101/ Capri Intro Friday 4/11- 5/30 11:00am 1:30pm Sailbase $80/$95

Sailing 101/ Capri Intro Friday 4/11- 5/30 1:30pm 4:00pm Sailbase $80/$95

Sailing 101/ Capri Intro Saturday 4/12-5/31 10:00am 1:00pm Sailbase $80/$95

Sailing 101/ Capri Intro Sunday 4/13 - 6/1 10:00am 1:00pm Sailbase $80/$95

Intermediate Sailing/ Capri 2 Wednesday 4/9-5/28 1:30pm 4:00pm Sailbase $80/$95

Intermediate Sailing/ Capri 2 Sunday 4/13-6/1 1:00pm 4:00pm Sailbase $80/$95

Capri Rating Prep Sunday 6/8 1:00pm 4:00pm Sailbase $20/$25

Keelboat 1 Friday 4/11-5/30 11:00am 1:30pm Sailbase $80/$95 (Intermediate Sailing)

Keelboat 1 Sunday 4/13-6/1 10:00am 1:00pm Sailbase $80/$95 (Intermediate Sailing)

Keelboat 2 (Advanced J22) Sunday 4/13-6/1 1:00pm 4:00pm Sailbase $80/$95

Keelboat Rating Prep Sunday 6/8 1:00pm 4:00pm Sailbase $25/$30

The UCI Sailing ClubOnce you’ve taken classes and passed sailing proficiency ratings tests, you have the option to join the UCI SailingAssociation (UCISA). The club offers personal use of the UCI sailing fleet for a nominal quarterly or annual fee.For more information visit sailingclub.net.

Sailing Classes take place at the UCI Sail Base on PCH in the Newport Harbor. Free private parking. No sailing experience needed. Sign up a non-UCI friend to take the class with you. Participants must be 18 and older.

No classes 5/24, 5/25, 5/26. Prices listed as ARC Members & Students/Non-Members

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OUTDOOR RECREATION& BOATINGOUTDOOR TRIPS, SURF, SCUBA

OUTDOOR ADVENTURES

Day(s) Date Time Location Fee

La Jolla Urban Adventure Sat 5/31 8:00am Meet at the ARC $75/$90

Malibu Creek Climbing Saturday 5/17 8:00am Meet at the ARC $30/$40

Ortega Falls Climbing Saturday 4/5 8:00am Meet at the ARC $30/$40

SCUBA

Day(s) Date Time Location Fee

Open Water Certification Saturday 4/12 - 6/1 10:00am - 11:50am Sea Stallions Scuba Center $200/$225

Open Water Certification Saturday 5/17 - 7/6 10:00am - 11:50am Sea Stallions Scuba Center $200/$225

Surf Tu/Th 5/6 & 5/8 4:30pm - 6:00pm Newport Beach Pier $110/$130

Tu/Th 5/20 & 5/22 4:30pm - 6:00pm Newport Beach Pier $110/$130

No classes 5/24, 5/25, 5/26. Prices listed as ARC Members & Students/Non-Members

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ANTEATERCLUB SPORTS

CLUB CONTACTUC IRVINECLUB SPORTS

UCI CLUB SPORTS:Please use the email addresses for the clubs listed below to find one that is a perfect fit for you! Clubs listed are co-ed unless otherwise specified.

Archery Juan Garibay jcgariba@uci.eduBadminton Marvin Lin marvinl1@uci.eduBiking Kyle Teague kjteague@uci.eduClimbing Nitish Nag nitish.nag@gmail.comCrew – Men Kyle Starr The4starr@yahoo.comCrew – Women Kaylor Glassman kglassma@uci.eduCricket Neil Patel neilkp@uci.eduDragonBoat Thammasat uci.dragonboat@gmail.com TantipinichwongFencing Aleander Wijangco awijangc@uci.eduFigure Skating Marian Rogers mjrogers@uci.eduLacrosse – Men Kyle Maresco kylemaresco@gmail.comLacrosse – Women Jackie Bishop bishopjt@uci.eduMA – Brazilian Jiu Jitsu Evan Lister elister@uci.eduMA - Japanese Karate Madison Maas maasm@uci.eduMA - Kendo Amos Fung akfung@uci.eduMA - Taekwondo Elizabeth Yun yunes@uci.eduMA - Wushu Gordon Man gman@uci.eduRoller Hockey Devon Tallcott dtallcott@gmail.comRugby – Men Ryan Soto rjsoto@uci.eduRugby – Women Haley Rogers rogersn@uci.eduRunning Aline Carcano acarcano@uci.eduSailing Kate Andersen andersek@uci.eduSoccer – Men Ismail Hafez ihafez@uci.eduSoccer – Women Mira Lowenstein mlowenst@uci.eduSoftball Alexus Ortiz adestiny@uci.eduTable Tennis Jeffrey Lee jeffrejl@uci.eduTennis Ronald Kao ronaldmk@uci.eduTriathlon Quinn Kantor qkantor@uci.eduUltimate – Men Mark Archer marcher@uci.eduUltimate – Women Lorrain Ko lorraink@uci.eduVolleyball – Men Nick England nengland@uci.eduVolleyball – Women Akemi Inouye inouyen@uci.eduWater Polo – Men Ricardo Chavez rchavez2@uci.eduWater Polo – Women Susana Soto sasoto@uci.eduWrestling Ali Abdollahifar aabdolla@uci.edu

DID YOU PLAY IN HIGH SCHOOL? WANT TO LEARN A NEW SPORT?

Then Club Sports are for you! Play recreationally or competitively against other university Club Sports teams. Develop your existing skills or learn new ones!

The UCI Campus Recreation Club Sports program offers a variety of sports for students to participate in. Membership is open to all UCI undergraduate and graduate students. Each member must complete a waiver and pay a $15 program registration fee. Participants are responsible for ensuring they are capable of meeting the demands of the activity.

Club Sports’ teams compete against other schools in regional leagues or national conferences, and play full seasons with championship opportunities. Generally, clubs practice on a regular weekly basis in order to prepare themselves for games and tournaments. Travel for the competition ranges from throughout the State of California to as far as Arizona and Pennsylvania. Check out the club opportunities by contacting the appropriate club officer listed.

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INTRAMURALSPORTSTEAM SPORTS

Registration Begins: Monday, March 3, 2014. Deadline to Sign up: Tuesday, April 8, 2014 at 11:59pm (online), Wednesday, April 9, 2014 at 6pm (in person)Manager’s Meeting: Wednesday, April 9 at 7:00pm (check-in begins at 6:30pm)Held in the ARC Activity Annex; all Late Registrations will be assessed a $20.00 Late Fine.

Leagues/Sport Level Days/Times Registration Registration Event Format Fee Deadline and Start Date

Indoor Soccer Coed Open Mon @ 5:30pm, 6:30pm, & 7:30pm $80 Wed, Apr 9 @ 6pm; League play or Mon @ 8:30pm, 9:30pm, 10:30pm (Manager’s Meeting: + playoffs; Men’s Open Tues @ 6pm, 7pm and 8pm Wed, Apr 9 @ 7pm) starts 4/14 Softball Women’s Open Mon 6pm Men’s Open Tues 7pm, Wed 6pm, or Thurs 7pm $80 Wed, Apr 9 @ 6pm; League play Coed Open Mon 8pm or Thurs 8pm (Manager’s Meeting: + playoffs; Coed Rec Mon 7pm, Tues 6pm, or Tues 8pm Wed, Apr 9 @ 7pm) starts 4/14

Coed Volleyball Coed Open Sun 9:30pm or Thurs 9:30pm $80 Wed, Apr 9 @ 6pm; League play Coed Rec Sun 7:30pm, Sun 8:30pm, (Manager’s Meeting: + playoffs; Thurs 7:30pm, or Thurs 8:30pm Wed, Apr 9 @ 7pm) starts 4/13

“Call Your Own” Women’s Open Wed 8:30pm $55 Wed, Apr 9 @ 6pm; League playBasketball Men’s Open Mon 7:30pm, Tues 7:30pm, or Wed 6:30pm (Manager’s Meeting: + playoffs; Men’s Rec Mon 9:30pm or Tues 6:30pm Wed, Apr 9 @ 7pm) starts 4/14 Coed Open Mon 6:30pm or Wed 9:30pm Coed Rec Mon 8:30pm or Wed 7:30pm Ultimate Coed Open Mon @ 6pm, 7pm, and 8pm $55 Wed, Apr 9 @ 6pm; League play (Manager’s Meeting: + playoffs; Wed, Apr 9 @ 7pm) starts 4/13Open = All playing levels, Recreation = novice

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INTRAMURALSPORTS

Levels: Open – all playing levels, Recreation – novice

TOURNAMENTS

For more information please contact the Intramural Director at 949.824.6935.

Weather Hotline: 949.824.8194

Tournaments Level Event Date(s) Registration Registration Event Format Fee Deadline

Singles Racquetball Men’s Open Fri, April 25 @ 6pm $10 Thurs, Apr 24 @ 6pm Single Elimination

Tournament Women’s Open Tournament

7-on-7 Soccer Men’s Open Thurs, May 1 @ 6pm $45 Wed, Apr 30 at 6pm Single Elimination

Tournament Tournament

2-on-2 Street Basketball Men’s Open Sat, May 17 @ 10am $25 Fri, May 16 @ 6pm Single Elimination

Tournament Women’s Open Tournament

Ping Pong Tournament Singles Open Tues, May 20 @ 7pm $10/Singles Mon, May 19 @ 6pm Single Elimination

Doubles Open or $15/Doubles Tournament

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TEAMBUILDINGTEAM UP!

Should my group team up?Absolutely! Team Up! gives groups of all types the opportunity to put their skills to the test, work together to overcome challenges, develop trust and teamwork skills, and have fun at the same time! Whether your group is a sports team, a student club, residents living together on campus or coworkers from your office, Team Up! programs can be customized to meet your needs.

For more information about Team Up! programs, please contact Drew McCrary at 949.824.1352

The Team Up! Odyssey Course is a state-of-the-art structure, designed to challenge and engage teams with a series of unique activities that take place high in the air! This heightened level of perceived risk further challenges teams to truly overcome very tangible obstacles.

Program Student Faculty/Staff Community

2.5 hr Team Build: $15 $30 $40 warm-ups, games, per person per person per person initiatives, and low challenges

4 hour Odyssey: $30 $50 $65 includes the above, per person per person per person plus one level of the high ropes Odyssey course

Full Day: program $50 $75 $95 includes all of the per person per person per person above, both levels of the Odyssey Course, and a meal break

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