SPRING 2017 | 4/3 – 6/16 SCHEDULE, EVENTS & HOURS › recreation › sites › ... · 2017-04-25 · Men’s March Madness Championship Viewing Party Monday, 4/3 TBA. EVENTS&INFORMATION

SCHEDULE, EVENTS & HOURS

SPRING 2017 | 4/3 – 6/16

02SPECIAL EVENTS

EVENTS & INFORMATION

16EVENTS & SCHEDULE

INTRAMURALS

18EVENTS & SCHEDULE

YOUTH

13CLUBS & INFORMATION

REC CLUBS 14 INFORMATION

SCHEDULE

DROP-IN SPORTS

19SCHEDULE

INSTRUCTIONALCLASSES

pdx.edu/recreation

07EVENTS & INFORMATION

SCHEDULE

INCLUSIVEEVENTS & IINFORMATION

CLIMBING CENTER SCHEDULE

TRIP SCHEDULE 09OUTDOOR PROGRAM

03AQUATICS


SCHEDULE


SCHEDULE 05FITNESS

This Schedule is InteractiveClick around to navigate and find more information!

*Schedules subject to change.

This symbol is located throughout the schedule andindicates that an activity or event is ideal for beginners.

BThe pool closes 30 minutes prior to the facility closing. Visit our website for schedule updates and closures.

Monday – Thursday6:00 am – 10:30 pmFriday6:00 am – 9:30 pmSaturday8:00 am – 6:00 pmSunday11:00 am – 9:00 pm

REC CENTER CLOSURES

Memorial Day: 5/29

REC CENTER HOURS

pdx.edu/recreation

http://www.pdx.edu/recreation

http://www.pdx.edu/recreation/

https://www.facebook.com/psucampusrec

http://www.flickr.com/photos/campusrecpsu/

https://instagram.com/campusrec/

https://twitter.com/psucampusrec

http://www.youtube.com/user/psucampusrec

EVENTS&INFORMATIONSPRINGSPECIAL

APRIL

MAY

Youth Dive-In Movie:Finding Dory (PG)

Friday, 4/76:00 pm – 9:00 pm

Nourish Wellness Fair

Wednesday, 5/10 12:00 pm – 2:00 pm

Zumbathon

Thursday, 4/20 5:30 pm - 7:30 pm

Rock Climbing 101

Thursday, 4/64:00 pm – 5:00 pm

Bridgetown Boulder Bash

Friday, 4/14 5:30 pm - 9:00 pm

Battleship

Thursday, 4/27 6:00 pm – 8:00 pm

Women-Only Climbing NightTuesday, 5/94:00 pm – 8:00 pm

Night at the Thorns

Saturday, 5/67:00 pm - 10:00 pm

Rock Climbing 201

Thursday, 4/27 4:00 pm – 5:30 pm

Sound Waves Pool Party: PRIDE

Tuesday, 5/97:00 pm – 10:00 pm

Cornhole on the Plaza

Wednesday, 5/1711:00 am - 1:00 pm

PRIDE Kickball Party

Friday, 5/1212:00 pm - 1:00 pm

Gatorade Pong Tournament

Friday, 6/25:30 pm - 7:30 pm

5K American Heart Walk

Saturday, 5/208:00 am – 12:00 pm

Men’s March Madness Championship Viewing Party

Monday, 4/3TBA

http://www.pdx.edu/recreation/campus-rec-events

http://www.pdx.edu/recreation/events



























EVENTS&INFORMATIONSPRING

Visit Aquatics and Safety:ONLINE

Youth Swim Lessons

Youth swim lessons begin on 4/15 and cost $42 for members and $60 for non-members. There are six lessons on six consecutive Saturdays. Visit website for details.

AQUATICS

Pool Closures

• Fri. 4/7 - Closes at 5:00 pm for Dive-In Movie• Tues. 5/9 - Closes at 5:30 pm for Sound Waves Pool Party: PRIDE

During Women-Only Swim, the pool is open to self-identifying women and their children ages 5 and under. See dates and times below.

3

Inclusive / Adaptive Swim

An inclusive/adaptive lane is available during all lap swim times. The lifeguards are happy to help if assistance is required.

Youth Dive-In Movie: Finding Dory (PG)

The friendly but forgetful blue tang fish begins a search for her long-lost parents, and everyone learns a few things about the real meaning of family along the way. Free food and inner tubes provided. Free, no registration required.

6:00 pm – 9:00 pm4/7FRI.

B

B

B

B

Women-Only Swim

Open to self-identifying women and their children ages 5 and under to swim and play together. Female lifeguards will be on duty and windows will be covered to create a more private space.

1:00 pm – 3:00 pm 2:00 pm – 4:00 pm 3:30 pm – 5:30 pm4:00 pm – 6:00 pm

Sat. 4/8, Sun. 4/23, Sat. 5/13, Sun. 5/28,

B

Youth Hours

Youth are welcome in the pool during youth hours as long as they participate in the scheduled activities. We recommend that families come during Open Rec Swim hours when free swim is available.

Sound Waves Pool Party: PRIDE

7:00 pm – 10:00 pm5/9TUES.

Campus Rec celebrates Pride at PSU with our first-ever Pride-themed Sound Waves Pool Party hosted by Poison Waters, Portland’s most popular drag queen and entertainer. This dance party in the water is complete with a talented student DJ playing music to a laser light show. Bring your pride, we’ll bring free food and floaties.

Free for members and up to three non-member guests. Guest fee is waived for this special event. Photo IDs are required for all guests. No registration required.

Two single use, gender neutral changing/shower/toilet rooms are available in the pool area.

B

Battleship

Back by popular demand! Battleship comes to life in the Rec Center pool as teams load into canoes and dump water into opponents’ boats. Bring a team of three or four people, or come on your own and be placed in a boat. Teams are three or four players and all players must be able to swim or wear a life jacket. Free; pre-register at IMLeagues.com/pdx to reserve your spot.

6:00 pm – 8:00 pm4/27THURS.

B

http://www.pdx.edu/recreation/aquatics-and-safety

http://www.pdx.edu/recreation/youth-swim-lessons





https://www.pdx.edu/queer/pride


http://www.imleagues.com/spa/portal/home

https://www.facebook.com/psuaquatics

EVENING

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

MORNING

Basics for the Fearful Swimmer4:00 pm – 4:45 pm4/17, 4/19, 4/24, 4/26Lane 6

Stroke Development II5:00 pm – 5:45 pm4/18, 4/20, 4/25, 4/27Lane 6

Stroke Development II4:00 pm – 4:45 pm5/8, 5/10, 5/15, 5/17Lane 6

Basics for the Fearful Swimmer4:00 pm – 4:45 pm4/17, 4/19, 4/24, 4/26Lanes 6

Open Rec Swim5:00 pm – 9:00 pmLanes 1 & 2

AFTERNOONYouth Swim Lessons9:00 am – 12:10 pm4/15 – 5/20

Beginner Swimming4:00 pm – 4:45 pm5/9, 5/11, 5/16, 5/18Lane 6


Stroke Development I5:00 pm – 5:45 pm5/8, 5/10, 5/15, 5/17 Lane 6






AQUATICS FITNESS OUTDOOR PROGRAM REC CLUBS INTRAMURALSINCLUSIVE YOUTHDROP-IN SPORTS INSTRUCTIONAL

Spa Hours11:00 am – 8:30 pm







B B B B B B

B

Lap Swim6:00 am – 6:00 pm

Lap Swim6:00 am – 6:50 am


Lap Swim6:00 am – 6:50 am



B B B B B

Stroke Development II 5:00 pm – 5:45 pm4/18, 4/20, 4/25, 4/27Lane 6

Stroke Development II 4:00 pm – 4:45 pm5/8, 5/10, 5/15, 5/17Lane 6

B

B

B

B

4

BOpen Rec Swim 9:00 pm – 10:00 pmShallow End

Swim X6:00 pm – 7:10 pmLanes 3, 4, 5 & 6

Swim X6:50 am – 8:00 amLanes 3, 4, 5 & 6

Swim X6:50 am – 8:00 amLanes 3, 4, 5 & 6

Open Rec Swim9:00 pm – 10:00 pmShallow End

Swim X12:00 pm – 1:00 pmLanes 4, 5 & 6

Swim X6:00 pm – 7:10 pmLanes 3, 4, 5 & 6



B

B

B

B

Open Rec Swim10:00 am – 8:30 pmLanes 1 & 2

Open Rec Swim / Family Swim8:00 am – 9:00 amFull Pool4/15 – 5/20

Open Rec Swim / Family Swim10:30 am – 11:30 amFull Pool4/15 – 5/20

Women-Only Swim 1:00 pm – 3:00 pm4/8

Women-Only Swim 2:00 pm – 4:00 pm4/23Women-Only Swim

3:30 pm – 5:30 pm5/13

Women-Only Swim 4:00 pm – 6:00 pm5/28

B

B

B

Open Rec Swim 12:30 pm – 5:30 pmLanes 1 & 2

B

B

B

B

B

Lap Swim12:30 pm – 5:30 pm B

Lap Swim7:10 pm – 10:00 pm

B

B B


Lap Swim7:10 pm – 10:00 pm

B

BLap Swim8:00 am – 9:00 pm

B

Splash Dance9:00 am – 9:45 amHarriet C.

Water X9:00 am – 9:45 amLeilani F.

BWater X9:00 am – 9:45 amLeilani F.

B BBWater X9:00 am – 9:45 amLeilani F.

B

B

http://www.pdx.edu/recreation/swim-clinics




















































Visit Fitness:ONLINE

FITNESS

5

B

Zumbathon

Join Campus Rec and the Women’s Resource Center during Sexual Assault Awareness Month for PSU’s second annual Zumbathon! Give back to your community while dancing your cares away. There will be multiple instructors leading participants through a variety of musical genres and dance styles. A $5 suggested donation helps the WRC provide safe shelter for women fleeing domestic violence. Join the party for five minutes or the full two hours! Open to the entire PSU community and up to three accompanied guests (guest fee waived for this special event). Valid Portland State ID or Alumni Association card required for admission. Guests are required to have a government issued photo ID.

5:30 pm – 7:30 pmMAC Court

4/20THURS.

B

Nourish Wellness Fair

Attend PSU’s annual Nourish Wellness Fair to learn more about on-campus and off-campus wellness resources. Receive free acupuncture, massage, healthy food samples, gait analysis, body composition testing, fitness screenings, farmers market produce and more! FREE to all PSU students, faculty, staff and Rec Center members.

12:00 pm – 2:00 pmCourts 1 & 2

5/10WED.

Group X Partner Classes Week *Meet new people and develop your teamwork skills during special partner Group X fitness classes. Instructors will include exercises that require a partner -- some may require touching and others will not. Step outside of your comfort zone and give partner work a try! See page 6 for participating classes.

MON. - SUN. 4/17 - 4/23

B

Veterans Small Group Training

Tuesdays, 11 am – 12 pm4/11 - 5/30A Campus Rec personal trainer and Air Force veteran will lead Portland State veteran students in this weekly series of group workouts. Join other vets, service members and dependents with similar goals and interests under the guidance of a qualified fitness professional.Register at the Veterans Resource Center (Smith Memorial Student Union 401, 503.725.9807) on a first-come, first-served basis. Registration opens on April 3 and is limited to the first eight registrants.

B

9:15 pm – 10 pm6:15 pm - 7 pm2 pm- 2:45 pm

Olympic Lifting Workshops

Interested in learning about our new Olympic lifting equipment? This workshop introduces participants to basic lifts, form, set up and safety tips. Meet in the weight room by the platforms – no registration required.All members are required to watch a short educational video and take a brief quiz at Member Services prior to using the Olympic lifting platforms. You are required to check out an Olympic lifting wristband from Equipment Checkout prior to each use to demonstrate that you passed the quiz.

10:15 am – 11 am 4 pm – 4:45 pm 7 pm – 7:45 pm 11 am – 11:45 am

Fri. 4/14, Wed. 4/19, Tues. 4/25, Mon. 5/1,

Thurs. 5/11,Weds. 5/17,Fri. 5/26,

B

Women On Weights

Mon. & Fri. 9:00 am – 10:00 amBuild your confidence in the weight room with the guidance of a female personal trainer and the support of other women. Learn the different muscle groups, how to set up equipment, and proper exercise form and technique. Mondays will emphasize learning new exercises and workout concepts; Fridays will emphasize practicing these concepts and incorporating them into a workout. Meet at the desk in the Weight Room, no registration required.

B

Trans Affirming Fitness Hour

The Trans Affrming Fitness hour is a space for trans, genderqueer and all body-positive people to come together and exercise in an environment that honors and supports individual identity. No registration required.

B

Fridays, 2:15 pm – 3:15 pmASRC 440/441

http://www.pdx.edu/recreation/fitness-and-health-promotions






https://www.facebook.com/portlandstatefitness


MORNING

AFTERNOON

EVENING

AQUATICS FITNESS

6

OUTDOOR PROGRAM REC CLUBS INTRAMURALSINCLUSIVE YOUTHDROP-IN SPORTS INSTRUCTIONAL

CLASS LOCATIONS:Cycle/KrankPower Hour Cycle/KrankINSANITY LIVEFoundation TrainingHIIT & Abs (Th)NIA

ASRC 450

All other classesHIIT & Abs (Sun)

ASRC 440/441

ASRC Pool Water XSplash Dance

Rhythm Bootcamp4:00 pm – 4:45 pmVeronique N.

Abs, Buns & Thighs5:15 pm – 6:00 pmRic N.

Hatha Yoga11:00 am – 12:00 pmJeannette S.

B

Meditation 8:00 am – 9:00 amKonane M.

B

Women-Only Strength1:15 pm – 2:00 pmLeilani F.

B

Gentle Yoga7:15 pm – 8:15 pmKatie R.

B

Cycle/Krank12:15 pm – 1:00 pmHaley J.

INSANITY LIVE5:15 pm – 6:00 pmRic N.

Zumba6:15 pm – 7:00 pmJames M.

Splash Dance9:00 am – 9:45 amHarriet C.

B

CATEGORIES

Mind/Body CardioStrength

Dance Fitness BeginnerBCombo

How to Join a Group X Fitness Class

Group X Passes no longer required! Simply show up in the proper location. First come, first served. Classes run from 4/3 – 6/16 and are free for members.

Partner ClassesMonday, April 17 – Sunday, April 23Meet new people and develop your teamwork skills during these special partner classes. Instructors will include exercises that require a partner -- some may require touching and others will not. Step outside of your comfort zone and give partner work a try!

BSneakercamp11:00 am – 11:45 amJen A.

Power Vinyasa Yoga12:00 pm – 1:00 pmJosh K.

Queer Dance Party1:15 pm – 2:00 pmKel S.

Cycle/Krank5:15 pm – 6:00 pmSabrina W.

Lift Strong5:15 pm – 6:00 pmRic N.

Bootcamp6:15 pm – 7:00 pmMary Ann G.


Water X9:00 am – 9:45 amLeina’ala S.

B

Gentle Yoga6:15 pm – 7:15 pmJeannette S.

B

Power Vinyasa Yoga12:00 pm – 1:00 pmJosh K.

Abs, Buns & Thighs1:15 pm – 2:00 pmMarina D.

Cycle/Krank5:15 pm – 6:00 pmHarriet C.

P90X5:00 pm – 6:00 pmRic N.

Abs & Arms4:00 pm – 4:45 pmGabe F.

Funky Grooves6:15 pm – 7:00 pmHarriet C.

HIIT & Abs5:15 pm – 6:00 pmLiana B.

P90X12:15 pm – 1:00 pmErin B.


Cycle/Krank5:15 pm – 6:00 pmRhiannon R.

Bootcamp11:15 am – 12:00 pmGabe F.

Cycle/Krank12:15 pm – 1:00 pmRhiannon R.

Zumba4:00 pm – 4:45 pmMichaela B.

HIIT & Abs12:15 pm – 1:00 pmMarina D.

NIA10:00 am – 11:00 amKonane M.

B

Foundation Training12:15 pm – 1:00 pmMark F.

B

Family Friendly Yoga3:00 pm – 3:45 pmJeannette S.

B

Power Vinyasa Yoga4:00 pm – 5:00 pmMegan S.

Power Vinyasa Yoga7:30 am – 8:30 amJeannette S.

Power Hour Cycle/Krank12:15 pm – 1:15 pmErin B.

Power Vinyasa Yoga8:30 am – 9:30 amMegan S.

P90X12:15 pm – 1:00 pmSabrina W.

Power Vinyasa Yoga4:00 pm – 5:00 pmJeannette S.

Water X9:00 am – 9:45 amLeilani F.

BWater X9:00 am – 9:45 amLeilani F.

B

INSANITY LIVE12:15 pm – 1:00 pmLeilani F.

Abs & Arms12:15 pm – 1:00 pmErin B.

P90X5:00 pm – 6:00 pmLeilani F.

Hatha Yoga7:30 am – 8:30 amSharon P.

B

Power Vinyasa Yoga4:00 pm – 5:00 pmKristin A.

Hot Jamz Yoga7:15 pm – 8:15 pmJessica B.

BGentle Yoga8:00 am – 9:00 amSharon P.

Daily Warm-Up11:00 am – 11:45 amKel S.

B

http://www.pdx.edu/recreation/group-x









































Visit Inclusive Recreation:ONLINE

INCLUSIVE

7

Seaside Inclusive Kayak

8:00 am – 6:00 pmCome join us for a scenic day of kayaking and exploring the Necanicum River in the coastal town of Seaside. We will explore the wetlands and tidal estuaries of the river and enjoy the fresh coastal air. If time allows, we will have a chance to take in the Pacific views from the beachside promenade. This trip is designed for all abilities and for all participants!See page 12 for more details.

5/7SUN.

B

B



6:00 pm – 9:00 pm4/7FRI.

An orientation video and quiz are required at Member Services prior to using the Climbing Center.

Inclusive / Adaptive Climbing

The Climbing Center is open to everyone, regardless of experience or ability. During top rope hours, staff can accommodate a variety of disabilities and provide necessary gear.

Staffed hours: Mon. - Fri. 4:00 pm – 8:00 pm Saturdays 10:00 am – 2:00 pm

B

First Friday

Fridays, 4/7, 5/5, 6/25:00 pm – 7:00 pmMAC Court We will introduce new sports and recreational activities. Have you ever tried sit volleyball or wheelchair dodgeball? Everyone is welcome and all types of accommodations can be made.Meet on MAC Court, no registration required.

B

Inclusive / Adaptive Swim

An inclusive/adaptive lane is available during all lap swim times. The lifeguards are happy to help if assistance is required.

B

http://www.pdx.edu/recreation/inclusive-rec




MORNING

AFTERNOON

EVENING

AQUATICS FITNESS INCLUSIVE

Open Inclusive Rec2:00 pm – 4:00 pmMAC Court

B

Adaptive Climbing4:00 pm – 8:00 pmClimbing Center

BAdaptive Climbing4:00 pm – 8:00 pmClimbing Center

BAdaptive Climbing4:00 pm – 8:00 pmClimbing Center

B

First Friday5:00 pm – 7:00 pmMAC Court4/7, 5/5, 6/2

B


B

Wheelchair Sports11:00 am – 1:00 pm Court 2

B

Goalball8:00 am – 10:00 amCourts 1, 2 & MAC Court

B

Adaptive Climbing10:00 am – 2:00 pmClimbing Center

B

8

OUTDOOR PROGRAM REC CLUBS INTRAMURALS YOUTHDROP-IN SPORTS INSTRUCTIONAL



BB













Visit the Outdoor Program:ONLINE

OUTDOOR PROGRAM

9

Equipment Center/Outdoor ProgramCorner of SW 5th & HarrisonMonday – Friday12:00 pm – 6:00 pm503.725.5668

Equipment Center Gear Rental and Sale Specials

Annual Used Gear Sale

10:00 am – 1:00 pm Each spring, the Outdoor Program sells retired equipment from the rental program. Selection varies each year; several weeks before the sale, items will be listed on the Facilities & Planning surplus website. The sale is first-come, first-served and gear goes quickly!

SAT.4/29

Memorial Day Weekend Rental Special Rent gear for 5 days for the price of 4. Items must be picked up 5/26 and returned 5/30. Any additional days will be charged standard extra day fees.

FRI. - TUES.5/26 – 5/30

Summer Break Rental Special Rent gear for 11 days for the price of 4. Items must be picked up 6/16 and returned 6/26. Any additional days will be charged standard extra day fees.

FRI. - MON.6/16 – 6/26

Equipment Center/Outdoor Program Closures

• Inventory, Monday 4/17 - Friday 4/21 Office will be open but no rentals available.

• Memorial Day, Monday, 5/29• Summer Break, Monday, 6/19 – Friday, 6/23

http://www.pdx.edu/recreation/outdoor-program

https://www.facebook.com/psuoutdoorprogram

https://www.pdx.edu/surplus/items-for-sale

EVENTS&INFORMATIONSPRINGCLIMBING

Climbing Center Closures:

The Climbing Center will be closed Monday through Friday in preparation for the Bouldering Competition. The Climbing Center will re-open only to those competing in the Bridgetown Boulder Bash on Friday evening and Saturday.

MON. - SAT.

4/10 - 4/15

10

Rock Climbing 101

4:00 pm – 5:00 pmExplore the Climbing Center! Staff will instruct on the fundamentals of climbing and get you stoked to climb more. No previous experience necessary.

4/6THURS.

B

Bridgetown Boulder Bash

Event Runs: 5:30 pm – 9:00 pmClimbing: 6:00 pm – 8:00 pmCommunity event open to climbers of all abilities. Beginners are encouraged to participate. Awesome raffle prizes!

$10 Members, $20 Non-Members Register at Member Services; limited to 40 spots.

4/14FRI.

B

Women-Only Climbing Night

4:00 pm – 8:00 pmThis event is for all self-identifying women, whether you’re a novice climber or seasoned pro. Climb in a supportive environment, meet other climbers at PSU, participate in mini skills clinics, and explore the adventures offered by the Outdoor Program. No previous experience necessary.

5/9TUES.

B

Rock Climbing 201

4:00 pm – 5:30 pmThe climbing journey continues. This course covers more advanced climbing techniques allowing partic-ipants to climb a wider variety of routes and enhance their climbing abilities. Participants are encouraged to have taken Rock Climbing 101 or be comfortable climbing V2 routes in the gym.

4/27THURS.

Belay Classes • $5

Learn how to tie basic knots involved in roped climbing, the process of belaying a climber, and how to perform a safety check. Classes are held Saturdays 12:00 pm - 2:00 pm.

B




MORNING

AFTERNOON

EVENINGTop Rope Hours4:00 pm – 8:00 pm

Top Rope Hours4:00 pm – 8:00 pm




Climbing CenterTrips

OUTDOOR PROGRAM INCLUSIVE

Adaptive Climbing4:00 pm – 8:00 pm B

B

Belay Class12:00 pm – 2:00 pm

B

B B

Bouldering Club Practice6:00 pm – 8:00 pm B

Women-Only Climbing Night4:00 pm – 8:00 pm5/9

B

B B


Adaptive Climbing10:00 am – 2:00 pm B

Top Rope Hours10:00 am – 2:00 pm

B

11

REC CLUBS INTRAMURALS YOUTHDROP-IN SPORTS INSTRUCTIONALAQUATICS FITNESS


Rock Climbing 1014:00 pm – 5:00 pm4/6

B

Rock Climbing 2014:00 pm – 5:30 pm4/27

B

Adaptive Climbing4:00 pm – 8:00 pm

Adaptive Climbing4:00 pm – 8:00 pmB B







http://www.pdx.edu/recreation/bouldering-0






TRIPS&SEMINARSSPRINGOUTDOOR PROGRAM

Click Here For Trip Descriptions

Climbing CenterTrips

AQUATICS FITNESS OUTDOOR PROGRAM INCLUSIVE

12

REC CLUBS INTRAMURALS YOUTHDROP-IN SPORTS INSTRUCTIONAL

How to sign up for a trip

Visit the Outdoor Program Office to register for trips, attend the mandatory pre-trip meeting and enjoy the beautiful Northwest landscape!

DATE/TIMEFEE

NON-MEMBER

REGISTRATION DEADLINE / PRE-EVENT MEETING MEMBER

Tamanawas Falls Day Hike

6

Saturday 4/158:00 am – 6:00 pm

4/125:00 pm $30 $60B

Dog Mountain Day Hike Saturday

4/228:00 am -6:00 pm

4/195:00 pm

$30 $60B

Oregon Coast Quest Saturday -Sunday

4/29 - 4/308:00 am – 6:00 pm

4/265:00 pm $95 $190

Seaside Inclusive Kayak

Sunday 5/78:00 am – 6:00 pm

5/35:00 pm $40 $80B

B

BTahkenitch Dunes

BackpackingSaturday -

Sunday5/13 - 5/148:00 am – 6:00 pm

5/105:00 pm $95 $190

Clackamas Rafting Sunday 5/288:00 am – 6:00 pm

5/246:00 pm $40 $80B

Climb and Camp Oregon

Friday- Sunday

6/2 - 6/43:00 pm – 6:00 pm

5/315:00 pm $125 $250B

Cape Lookout Day Hike Saturday 6/10

8:00 am – 6:00 pm6/7

5:00 pm $30 $60B

B Ecola Coast Day Hike 5/245:00 pm $30 $60Saturday 5/27

8:00 am – 5:00 pm

BHamilton Mountain

Wildflower Hike5/17

6:00 pm $30 $60Sunday 5/218:00 am – 6:00 pm

BDisability Resource

Center Trillium Lake SUP Saturday 5/208:00 am – 6:00 pm

5/175:00 pm NA

Free for studentsregistered with

the DRC

B Veteran’s Mt. St. Helens Climb

Friday-Saturday

4/28 - 4/292:00 pm – 8:00 pm N/A

Free for Veterans, Service Members and Dependents

4/266:00 pm

http://www.pdx.edu/recreation/outdoor-programs-trip-schedule

CLUBS&INFORMATION

HOW TO JOIN:

SPRINGREC CLUBS

Visit Rec Clubs:ONLINE

Reach out to the club directly using contact information on our website or visit the Rec Clubs office inside the Rec Center.

Don’t see what you’re looking for? Rec Cubs are student led and formed by groups of students who

have a common interest in sport and recreation. Visit our website to learn how you can start a club.

Start a new club!

OUTDOOR PROGRAM REC CLUBS

13

INTRAMURALS YOUTHDROP-IN SPORTS INSTRUCTIONALAQUATICS FITNESS INCLUSIVE

Men’sUltimate Frisbee

Women’s Volleyball

Men’s Volleyball Wrestling

Women’sUltimate Frisbee

Women’s Rugby

Women’s Water Polo

Tennis

Latina Dance

Table Tennis

Running Around

Portland

Sailing TangoMen’s Soccer

Steps of Rhythm

Women’s Soccer

Men’s Lacrosse

Women’sLacrosse

DodgeballBaseball CrewBouldering Cricket CyclingBadminton

Hip Hop Alliance

Kickboxing

Fencing

Ice Hockey

Unified Sports

http://www.pdx.edu/recreation/rec-clubs



https://www.facebook.com/portlandstaterecclubs

INFORMATIONSPRING

Visit Drop-In Sports:ONLINE

DROP-IN SPORTS

We offer a variety of drop-in sports options for members. During these scheduled times, the Rec Center identifies activities that take priority on specific courts.

All activities are organized by the participants and house rules are posted in the gym to help keep the games moving and members rotating through the activities.

14

Court Closures

• Tues. 4/20, 5:00 pm – 10:00 pm MAC Court will be closed for the Zumbathon.

• Wed. 5/10, 10:00 am – 3:00 pm Courts 1 & 2 will be closed for the Nourish Wellness Fair.

• Mon. - Fri., 8:00 am - 2:00 pm, all of Spring Term Court 1 will be closed for Athletics Practice.

http://www.pdx.edu/recreation/drop-in-sports

EVENING


MORNING

AFTERNOON

REC CLUBS DROP-IN SPORTS

Volleyball4:00 pm – 6:00 pmMAC Court

Badminton8:00 pm – 10:30 pmCourt 2

Basketball7:00 pm – 10:30 pmMAC Court


Indoor Soccer12:00 pm – 1:00 pmMAC Court




Volleyball2:00 pm – 5:00 pmCourt 2

Badminton5:00 pm – 7:00 pmCourt 2

Basketball7:00 pm – 9:30 pmCourt 2

15

B

B

B


B

B

B

B

B

B

B BB

B

B

B

B

INTRAMURALS YOUTH INSTRUCTIONALOUTDOOR PROGRAM AQUATICS FITNESS INCLUSIVE

Dodgeball Rec Club8:00 pm – 10:00 pmMAC CourtMen’s Volleyball Rec Club8:45 pm – 10:20 pmCourt 2

Women’s Volleyball Rec Club7:00 pm – 8:45 pmCourt 2





B


Badminton Rec Club5:00 pm – 7:00 pmCourt 2

Table Tennis Rec Club3:00 pm – 5:00 pmCourt 2

Table Tennis Rec Club3:00 pm – 5:00 pmCourt 2

Badminton Rec Club5:00 pm – 7:00 pmCourt 2


B

First Friday5:00 pm – 7:00 pmMAC Court4/7, 5/5 & 6/2

B


B

Wheelchair Sports11:00 am – 1:00 pm Court 2

B

Goalball8:00 am – 10:00 amCourts 1, 2 & MAC Court

B

Dodgeball Rec Club8:00 pm – 10:00 pmMAC CourtMen’s Volleyball Rec Club8:45 pm – 10:20 pmCourt 2

Women’s Volleyball Rec Club7:00 pm – 8:45 pmCourt 2

B

Faculty/Staff Basketball12:00 pm – 1:00 pmCourt 2

B


B



B BB


B


B



IM Volleyball League6:00 pm – 10:00 pmCourt 24/19 - 5/31

Badminton5:00 pm – 7:00 pmMAC Court

B

Gatorade Pong Tournament5:30 pm – 7:30 pmCourts 1 & 26/2

IM Dodgeball League6:00 - 10:00 pmMAC Court4/17 - 5/15

Badminton5:00 pm – 7:00 pmMAC Court

B


B

PPSCT Program 10:00 am – 11:00 amMAC Court

PPSCT Program 10:00 am – 11:00 amMAC Court

Athletics Practice 8:00 am – 2:00 pmCourt 1


























































EVENTS&INFORMATIONINTRAMURALSSPRING

16

Night at the Thorns

7:00 pm - 10:00 pmProvidence ParkGo Thorns! Come join us for the first ever Night at the Thorns as they take on the Seattle Reign.Night at the Thorns tickets are $15 per ticket and will go on sale Tuesday, April 18 11:00 am - 1:00 pm. Limited to two tickets per Campus Rec Member.

5/6SAT.

B

IM Battleship

6:00 pm – 8:00 pmASRC Pool

Back by popular demand! Battleship comes to life in the Rec Center pool as teams load into canoes and dump water into opponents’ boats. Bring a team of three or four people, or come on your own and be placed in a boat. All players must be able to swim or wear a life jacket. Free; pre-register at IMLeagues.com/pdx to reserve your spot.

4/27THURS.

B

PRIDE Kickball Party

12:00 pm – 1:00 pm Urban Plaza

Wear your pride and relive recess with a spirited game of kickball. Join a team or cheer from the sidelines, soak up some sun and enjoy some free food! Free; no registration required.

5/12FRI.

B

Cornhole on the Plaza

11:00 am – 1:00 pm Urban Plaza

Throw some bags for your chance to win a coveted Intramurals Champion t-shirt! Option to compete or play casually with friends. Free; no registration required.

5/17WED.

B

Check-In Festival opensOpening Ceremonies commenceWalk begins!

8:00 am9:45 am10:00 am

5K American Heart Walk

8:00 am - 12:00 pmPortland International Raceway

5/20SAT.

BJoin the Campus Rec team as we walk to promote healthy living and fight against the country’s No.1 and No. 5 killers - heart disease and stroke. A donation is not required to participate in this non-competitive walk and all participants get a free PSU event t-shirt. There is free parking at the event; dogs and kids are welcome. Children ages 5-12 can participate in the Kids Heart Challenge, a 1/4 mile obstacle course, for $10 per child. Each participating child will receive an event cape. Enjoy food carts, live music and vendors.Join Campus Rec’s team at http://www2.heart.org/goto/PSUCampusRec.

Gatorade Pong

5:30 pm - 7:30 pm ASRC Courts 1 & 2

Come play in the inaugural Gatorade Pong Tournament for just $5 per team (2 players per team). 64 team single-elimination tournament with a 2 game guarantee. Register your team at Member Services by 2:00 pm 6/2. Creative team names and costumes are highly encouraged!

6/2FRI.

B

Men’s March Madness Championship Watch PartyTime TBAASRC LoungeCome and watch the final two teams compete for the NCAA Men’s 2017 Basketball National Championship. Free food and drinks!

4/3MON.

B

https://www.pdx.edu/recreation/intramurals


http://www.imleagues.com/spa/portal/home





LEAGUES&TOURNAMENTSSPRINGINTRAMURALS

Visit Intramurals:ONLINE

INTRAMURALS YOUTHDROP-IN SPORTS INSTRUCTIONAL

17

REC CLUBSOUTDOOR PROGRAM AQUATICS FITNESS INCLUSIVE

Register for a league or tournament at Rec Center Member Services. Free agents must register on IMLeagues.com/pdx and IM Staff will assist in placing Free Agents on teams or create a Free Agent Team. Once placed on a team, Free Agents will contribute to the team fee.

One team spot for each league is reserved for veterans, service members and dependents. Registration is free through a private donation and participants must register at the Veterans Resource Center (Smith Memorial Student Union 401, 503.725.9807)

E-mail [email protected] for more information on leagues, tournaments and events.

DATE/TIME

TEAM FEEREGISTRATIONDEADLINE

PRE-EVENT MEETING

LEAGUES & TOURNAMENTS

B Mondays4v4 Dodgeball LeagueMAC Court

4/135:00 pm

4/136:00 pm $25

4/17 – 5/156:00 pm – 10:00 pm

8v8 Competitive Outdoor Soccer League

Stott Field

Sundays and Tuesdays

4/135:00 pm

4/134:00 pm $50

4/16 - 5/30Sun: 4:00 pm – 10:00 pmTues: 6:00 pm – 10:00 pm

ASRC 210a

B8v8 Women’s Outdoor

Soccer LeagueStott Field


4/135:00 pm

4/134:00 pm $50


4/136:30 pm

6v6 Volleyball League Court 2

Wednesdays 4/135:00 pm $50

4/19 - 5/316:00 pm – 10:00 pm

B

NAGatorade Pong

Tournament Courts 1 & 2

Friday 6/22:00 pm

$56/25:30 - 7:30 pm

B

4/135:30 pm

B10v10 Slowpitch Softball League

Stott FieldThursdays 4/13

5:00 pm $504/20 - 6/17:30 pm – 10:00 pm

See below for individual registration details.

B8v8 Recreational

Outdoor Soccer League Stott Field


4/134:00 pm $50


4/135:00 pm

*

Self-identifying women are able to play in the Women’s League as well as one of the Competitive/Recreational Soccer Leagues.

B6v6 Co-Rec Ultimate

Frisbee League Stott Field

Thursdays 4/135:00 pm

4/135:00 pm $254/20 - 6/1

6:00 pm – 7:30 pm

A minimum of two men and two women must be on the field at all times.

http://www.pdx.edu/recreation/intramurals

https://www.facebook.com/intramurals

HOURS&EVENTSSPRINGYOUTH

Visit Youth:ONLINE

No spaces are reserved solely for youth/family programming.

Notice:

All children must have a signed liability release on file at the Member Services counter prior to participation and will be required to have their photo taken. Forms must be signed by the parent/guardian. Please visit the youth page of the website: pdx.edu/recreation/youth-program

INTRAMURALS YOUTH INSTRUCTIONAL

During youth hours the following spaces and activities are available:

18

DROP-IN SPORTSREC CLUBSOUTDOOR PROGRAM AQUATICS FITNESS INCLUSIVE

6:00 am – 10:00 am

4:00 pm – 9:30 pm

All Building Hours

YOUTH HOURS

Mon – Thurs:

Friday:

Sat & Sun:

B



6:00 pm – 9:00 pm4/7FRI.B

CLIMBING CENTER COURTS CARDIO / WEIGHTS GROUP X TRACK, STRETCHING

AREA, TV LOUNGE

0 – 15*Must remain

under the direct supervision of

parent/guardian

16 – 17parent/guardian

must remain in the Rec Center

*for infants in strollers/carrying devices – see the stroller policy on the website

** See Aquatics schedule for specific activities and times. Families wanting to play in the pool during youth hours should come during Open Rec Swim time.

YOUTH ACTIVITIES & EVENTS

Youth Swim Lessons

Classes vary by ability, start time and length from

9:00 am - 12:10 pm. Check website for details.

Saturdays:

4/15, 4/22, 4/29, 5/6, 5/13, 5/20

NO

YES

YES on SundaysNO on all other days YES

YES YES

POOLAGE

**

**

Yes, parent/guardian must have Climbing Center wristband

Yes, with Climbing Center membership and parent/guardian must have Climbing Center membership

YES

YES

http://www.pdx.edu/recreation/youth-program

http://pdx.edu/recreation/youth-program



CLASSES&SEMINARSSPRINGINSTRUCTIONAL

YOUTH INSTRUCTIONAL

19

INTRAMURALSDROP-IN SPORTSREC CLUBSOUTDOOR PROGRAM AQUATICS FITNESS INCLUSIVE

SAFETY DATE/TIME

FEE

REC CENTER MEMBER

NON MEMBERREGISTRATION DEADLINE

Work Place CPR/AED/FA Saturday

4/15, 5/13, 6/31:00 pm – 8:00 pm

5:00 pm The day before the class. $65 N/A

5:00 pm The day before the class.

Bloodborne Pathogens Training Friday 4/14, 5/12

5:00 pm – 7:00 pm$40 N/A

B

B

B

B

AQUATICS DATE/TIME

FEEREC CENTER

MEMBERNON MEMBERREGISTRATION DEADLINE

Lifeguard Instructor Course

6/19 – 6/2310:00 am – 5:00 pm

6/11 5:00 pm $200 $250

Monday – Saturday

Lifeguard Course4/28, 4/29, 4/30, 5/5, 5/6, 5/7Fri: 5:00 pm – 9:00 pmSat & Sun: 10:00 am – 5:00 pm

4/27 5:00 pm $150 $200

Friday - Sunday

FEEMEMBER NON MEMBER

FITNESS DATE/TIME

ACE Personal Training Course Saturday 4/8 - 6/3

9:00 am – 1:30 pm $459 $799

REGISTRATION INFORMATION

Student *Registration Opens:

2/22

Non-Student **Registration Opens:

4/5

ACE Metabolic Training Course


Register at acefitness.org

$159 $159

* Limited to first 20 participants.

** If space remains.

ACE Small Group Training


Register at acefitness.org

$129 $129

Documents

SPRING 2017 | 4/3 – 6/16 SCHEDULE, EVENTS & HOURS › recreation › sites › ... · 2017-04-25 · Men’s March Madness Championship Viewing Party Monday, 4/3 TBA. EVENTS&INFORMATION