Sports Therapy, Soft Tissue Therapy & Massage Training ... · Why train with Active Health Group? Active Health Group have been developing Sports Therapy and massage training courses

79 Lever Street

Manchester

M1 1FL

Tel: 0161 235 5307

Email: [email protected]

www.activehealthgroup.org.uk

Sports Therapy, Soft Tissue Therapy &

Massage Training Prospectus

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Logos are Copyright of the respective organisations listed.

All pictures are of AHG trainers, students and graduates in class and at sporting events.

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Why train with Active Health Group? Active Health Group have been developing Sports Therapy and massage training courses since 1999, and started running courses in 2000. We developed the UK’s first externally accredited Level 5 Advanced Diploma’s in Sports Therapy and Sport & Remedial Massage, Level 3 Certificate in Myofascial Release and Level 4 Diploma in Exercise Therapy. Our tutors are all experts and practising in their fields. It is a requirement that all our tutors are practising therapists and work in the industry, either in sport, fitness or health. All our tutors are required to complete Continuing Professional Development annually. Our Training Director, Richard Johnson has worked in the health, fitness and therapy industry for over 20 years and has been instrumental in the development and improvement, of not just Active Health Group courses, but national standards and core curricula. He has an advisory role on GCMT, the governing body in soft tissue therapy and massage, has a role on the Professions Specific Board of the regulatory body CNHC, and is a founder member of the Sports Therapy Organisation, a leading Professional Association, and Sports Therapy Council, the governing body in Sports Therapy. Richard has been involved in the development of new Core Curricula and National Occupational Standards in Sports Massage and Sports Therapy. AHG aims to provide a professional service at an affordable price. To keep course fees minimal we offer a home based learning system combined with a period of practical training. We have found this to be the best way of learning, as you can study at your own pace, at a time convenient to you. The Open University, one of the top universities in this country, uses this method very successfully. Our tutors are available via email, telephone and via our online learning portal chat facility or Skype, if you require assistance. We have our own online learning centre, which our students can access. On here we have lots of additional course materials, tests, quizzes, and it is a place where our students can exchange messages and information with each other and with the tutors. Once on our practical training sessions we have achieved a relaxed yet stimulating atmosphere, in which our students are able to gain new skills, which will enable them to competently practice their chosen therapy. We are confident that, in terms of the knowledge and skills required, we will best prepare our students for the demands of this rapidly expanding industry. We offer a wide range of courses in Sports Therapy, Sports Massage, Myofascial Release, Soft Tissue Therapy, Sports Injuries and Advanced Massage. Our accreditations, validations and endorsements include STO, Society of Sports Therapists, REP’s and ActiveIQ, which means we have had to undergo the most rigorous assessment processes to ensure the quality of our training, tutors and standards. Our accreditations rely on annual audits, carried out by each of the awarding bodies, which means we have to keep our standards to the highest possible. Our courses have often been copied, but never been beaten, or even matched, because unlike others, we spend thousands of clinic hours perfecting our skills and are constantly learning new skills, travelling far and wide, to keep our approach the freshest it can be. We only work with the best, and that is why year on year, our courses remain the most popular in the UK! If you want a career that is rewarding and be part of the ‘Active’ global community, then look no further for your training!

For the latest course fees and dates please go to our website www.activehealthgroup.org.uk

Our Accreditations, Validations and Memberships

Level 5 Advanced Diploma in Clinical Sports Therapy Duration: Minimum 25 days practical training, plus home study and 100 hours case studies. Entry Requirements: Level 4 Sports Massage and Level 3 Anatomy & Physiology. (if you do not hold the pre-requisites please see details of our Access Course). Qualifications Gained: AHA Level 5 Advanced Diploma in Clinical Sports Therapy Why Sports Therapy? The treatment of sports related problems has grown over recent years, due to the vast increase in leisure activities and the interest in sport and fitness. The demand for a therapist with a wide based knowledge will always find plenty of opportunities to find work. Since the announcement of the London Olympic Games in 2012, Sports Therapists have been in great demand, and its success has led to more people taking up sporting activities, and using the services of a Sports Therapist. Sports treatments vary greatly from sports massage routines to help prevent injuries, maintain suppleness and improve performance, to full treatments using electrotherapy. Sports Therapists are also involved in rehabilitating after injury, and in promoting fitness through exercise. A Sports Therapist is trained to assess common musculo-skeletal problems, and offer treatment for such conditions as whiplash, back pain, Repetitive Strain Injury, frozen shoulder and Carpal Tunnel Syndrome, amongst others. Our Level 5 Advanced Diploma in Clinical Sports Therapy course will provide you with all the skills required to work in the exciting and rewarding field of Sports Therapy. We train candidates in the safe use of electrotherapy equipment, which is now widely used in most professional clubs and clinics. Theory Course Content:

Anatomy and Physiology for Sports Therapy

Preparation for Therapeutic Practice

Physical Assessment Techniques

Sports Injury Overview

Nutrition

Sports and Remedial Massage Techniques

Passive Stretch and Friction Techniques

Neuromuscular, Positional Release and Muscle Energy Techniques

Electrotherapy, Cryotherapy and Thermal Therapy

Taping and Strapping Techniques

Remedial Exercise Techniques

Fitness Testing Techniques

Sports Psychology

Business and marketing

Practical Course Content:

Anatomy & Kinesiology

Sports Massage techniques Pre and post event, Maintenance, Compressions, Deep Frictions

Soft Tissue Techniques Active and Passive Stretching Assessment Techniques

Proprioceptive Neuromuscular Facilitation Positional Release Techniques Neuromuscular Technique Soft Tissue Release Trigger Points Muscle Energy Techniques Soft Tissue Mobilisations Peripheral & Vertebral Joint Mobilisations Joint Articulations

Postural Restructuring Postural Assessment – Dynamic and Static Superficial Myofascial Release Deep Myofascial Release

Injuries Pathology First contact management Strapping and taping Cryotherapy Orthopaedic Assessments Range of motion Kinesiology Taping

Exercise therapy Early, Mid and Late Stage Rehabilitation Open & Closed Kinetic Chain Exercises

Back Care Class Assessment, treatment and rehabilitation of back problems

Electrotherapy Ultrasound Interferential Microcurrent TENS NMES Combination Therapy

Sports First Aid CPR Pitchside First Aid Soft Tissue Healing Head & Spinal Injuries Automated External Defibrillation Fractures and Dislocations Advanced First Aid

Fascial Taping

Sports Psychology

Level 5 Diploma in Clinical Sports Therapy Duration: Minimum 20 days practical training, plus home study and 100 hours case studies. Entry Requirements: Level 4 Sports Massage and Level 3 Anatomy & Physiology. (If you do not hold the pre-requisites please see details of our Access Course). Qualifications Gained: AHA Level 5 Diploma in Clinical Sports Therapy Theory Course Content:

Anatomy and Physiology for Sports Therapy

Preparation for Therapeutic Practice

Physical Assessment Techniques

Sports Injury Overview

Nutrition

Sports and Remedial Massage Techniques

Passive Stretch and Friction Techniques

Neuromuscular, Positional Release and Muscle Energy Techniques

Electrotherapy, Cryotherapy and Thermal Therapy

Taping and Strapping Techniques

Remedial Exercise Techniques

Fitness Testing Techniques

Sports Psychology

Business and marketing Practical Course Content:


Sports Massage techniques Pre and post event, Maintenance, Compressions, Deep Frictions

Soft Tissue Techniques Active and Passive Stretching Assessment Techniques

Proprioceptive Neuromuscular Facilitation Positional Release Techniques Neuromuscular Technique Soft Tissue Release Trigger Points Muscle Energy Techniques Soft Tissue Mobilisations Peripheral & Vertebral Joint Mobilisations Joint Articulations

Postural Restructuring Postural Assessment – Dynamic and Static Superficial Myofascial Release Deep Myofascial Release

Injuries Pathology First contact management Strapping and taping Cryotherapy Orthopaedic Assessments Range of motion Kinesiology Taping

Exercise therapy Early, Mid and Late Stage Rehabilitation Open & Closed Kinetic Chain Exercises

Electrotherapy Ultrasound

Sports First Aid CPR Sprains and Strains

Top Up Programme for Sports Therapy

With the minimum level of qualification now required to work in sport at Level 4, we have developed bridging programmes to enable therapists to gain the higher level qualifications without having to complete the full courses.

Level 5 Diploma in Sports Therapy (5 days) This course is available to holders of the BTEC Level 5 Diploma in Sport & Remedial Massage from Jing, LSSM, NLSSM, OSSM or any ISRM school.

Please note, before you book onto a Top-up programme we will need to see the following evidence:

a) Full certificate of qualification at Level 5 from any ISRM school, Jing or NLSSM. We do not accept qualifications from distance learning providers such as Stonebridge, BSY, SNHS etc. We will also need to see evidence of an A&P qualification at Level 3.

b) Evidence of at least 100 hours of clinical practice with 1 years postgraduate experience. (This can be evidenced by CV, references etc).

c) Completed portfolio of course work relating to your qualification (if this is not available, you will have to complete additional home study)

d) Evidence of annual CPD credits in relevant field, ie soft tissue, exercise etc.

e) Evidence of annual Liability Insurance.

A final written and practical assessment will take place.

We would recommend you study Hands On Sports Therapy, by Keith Ward, as this covers most of the subjects.

Due to the nature of this fast track course, you will need previous competency in soft tissue therapy, which would exceed basic massage techniques. There will be a final practical and written assessment at the end of each programme.

Acceptance onto the programme is not guaranteed, and we reserve the right to refuse any application.

For further details, please email your CV, in confidence to [email protected] We cannot give information on these programmes without sight of your CV, as these are tailored to suit your own requirements. Your CV should contain your qualifications, and training school with course durations.

Level 5 Diploma in Sports & Exercise Therapy

This course has been developed for Sports Therapists wishing to offer more of a Sports & Exercise Science base to their treatment and training programmes. Entry Requirements: Level 5 Diploma or Advanced Diploma in Sports Therapy Duration: 5 Days practical training plus home study

Sports Physiology Advanced systems Energy pathways Body types & build Somatotyping Injury prevention Sports nutrition BMR MET PEE Physiological assessment Food types Supplements GI Training diet Hydration Ergogenics

Sports Biomechanics History & development Newtons laws Applied principles of biomechanics Biomechanical concepts Kinetics Kinematics Force summation Qualitative and quantitative analysis Instrumentation Movement analysis (sprinting/throwing/jumping/kicking)

Fitness testing PET's Ideal weight Heart rate Planning training Profiling LTAD Creating training plans W/U & cool down Tapering

Fitness training Principles of fitness (specificity, overload, recovery, adaptation, reversibility) Skill classification Skill development Conditioning (ROM, strength, power, agility, balance, endurance, coordination) Components of fitness (physical and motor) Core stability & back care Endurance training Mobility training Active isolated stretching Speed training Strength training Power training VO2 max training

Sports Psychology Personality (trait theory, social learning theory, interactionist theory) Motivation (NACH & NAF) Concentration Confidence and self-efficacy Control Commitment Cue utilisation Anxiety/arousal (drive theory, inverted U, multi-dimensional, catastrophe, zone) SCAT test Stress management Relaxation training (self hypnosis, meditation, centering, pattern breaking, quick setting, visualisation, imagery) Attitudes (cognitive dissonance) Leadership Aggression Social facilitation Attribution theory

Full Gait Analysis Normal gait Requirements Definitions Gait cycle Weight acceptance Single limb support Limb advancement Components Stance phase Swing phase Single & double support Sub-divisions Breakdown of phases (muscle & joint activity) Initial contact Loading response Mid stance Terminal stance Toe off Initial swing Mid swing Terminal swing COG Determinants of gait Intrinsic & extrinsic effects Gait pathologies & abnormalities Walking → Running

Level 4 Certificate in Sports Massage Therapy

Sports Massage has become increasingly popular in the last 5 years, with more and more people involved in activities such as sport and exercise. Our course has been developed in line with the new National Occupational Standards in Sports Massage, and is the minimum requirement for sports massage work in elite sport. Advanced Soft Tissue Techniques are covered along with postural and injury assessments. Duration: 10 days practical training, plus home study, plus 100 hours case studies. Entry Requirements: Level 3 Qualification(s) in Anatomy & Physiology and Sports Massage. (If you do not hold the pre-requisite qualifications please see details of our Access Course). Qualification Gained: AHA Level 4 Certificate in Sports Massage Therapy Practical Course Content:


Sports Massage techniques Effleurage, Petrissage, Tapotement, Frictions, Lymphatic Drainage, Pre and post event, Maintenance, Compressions, Deep Frictions

Soft Tissue Techniques Active and Passive Stretching Myofascial Release

PNF Soft Tissue Release Trigger Points Muscle Energy Techniques Soft Tissue Mobilisation Peripheral Joint Mobilisation

Assessment techniques Postural Assessment ROM tests Special Tests for joints and ligaments Muscle Strength Tests

Myofascial Release Training

Myofascial Release is a highly specialised manual therapy technique which works on the connective tissue that surrounds muscle. Fascial restrictions can cause many problems, so it needs to be kept in a healthy condition. Myofascial Release (MFR) is the main technique for freeing up restrictions and can be used to condition the fascia. Active Health Group were the first training provider in the UK to incorporate MFR into our Sports Massage and Therapy courses and were the first company to develop an MFR Diploma and gain external accreditation at Level 4. The ‘Active’ approach to MFR comes from a variety of theories, from Rolfing and Osteopathy to the work of Erik Dalton, Art Riggs, Tom Myers and John Barnes, combined with our own knowledge of Posture, Kinesiology, Sport, Dance and Exercise, to create a unique system of treatment which enables its users to become elite therapists in their field. AHG has spent thousands of hours working with people from a variety of backgrounds, to perfect the skills that are taught in our MFR training courses. Through the work we have done using MFR in professional sport, we have ensured that this is a technique that is highly respected and used at all levels. Whilst many companies teach a version of MFR, which is usually very basic cross handed technique and skin rolling, we have developed a 2 day workshop where you can start making changes with your clients, right up to an 8 day Diploma which is one of our most popular courses! Our course developer and tutor Christian Platts continues to undertake many different MFR courses throughout the world to add to his skills in this field, and does many talks on the subject including at the 2014 British Fascia Symposium. Myofascial Postural Re-alignment Workshop - 2 days practical training

Learn the foundations of this ground breaking technique. Upon completion of the workshop, you will be able to begin adapting posture and have an influence on correcting balance of the body's joints.

This simple yet hugely effective technique will change the way you think about treatments and create more understanding of how and why your current techniques work and also when your current techniques don't work, find out how to make them.

This workshop is a pre-requisite for the Diploma in Myofascial Release, and is suitable for massage therapists, sports therapists, personal trainers and other bodyworkers.

Diploma in Myofascial Release - 8 days practical training.

Entry Requirements: Minimum Level 3 Massage/Bodywork or Personal Training, plus AHG 2 Day Myofascial Release workshop.

This course will help you:

Learn about areas of caution and contraindications; discover how to use proper biomechanics, palpation and proper use of fingers, knuckles, fist and elbow safely and effectively.

Learn valuable strategies and skills for working on many areas of the body, using both superficial and deep techniques.

Learn about troubleshooting and treatments of specific injuries.

'Bodyread' your clients postural and movement patterns with greater accuracy and integration.

Give you access to effective treatment strategies that may occur some distance from the site of pain or limitation.

Enable you to make distinct changes in your clients structure in a few short moves.

Incorporates hands-on muscle balancing manual therapy with joint mobilisation manoeuvres. Learn dynamic tools to identify and correct conditions such as sciatica, lumbago, scoliosis, rotator cuff injuries, forward head postures, dowagers hump etc. These techniques will help you:

Perform a 5 minute neck, low back, shoulder and hand evaluation.

Lengthen only tight muscles.

Tonify weak, inhibited muscles using fast-paced spindle stimulating techniques.

Identify and remove fibrosis in deep spinal muscles that lock facet joints open or closed.

Relieve tension, trauma and poor posture, for long-lasting massage pain management.

1. The Pelvis and the Psoas Learn about this influential Muscle and its relationship with the pelvis and overall posture. Learn hands-on treatments to re-balance the tone and length of the muscle. Learn how to treat the muscle through relaxation techniques and stretches. 2. The Rib Cage Assess the positioning of the ribcage, its influence on the spine and how it determines where the centre of gravity transmits weight throughout the body. Learn breathing techniques and stretches to influence the shape and 'fullness' of the ribcage. 3. The Spine Identify and remove fibrosis in deep spinal muscles that lock facet joints open or closed. Realign the vertebrae. Troubleshoot the body with the aim to restore balance and alleviate scoliosis, lordosis and kyphosis. Restore nerve pathways from the spine that could be influencing conditions throughout the body. Learn how to aim to rehydrate the spine. Learn how to restore clients body height once the body is in balance. Health promotion, supplements, organ cleanses, exercise, stretching, stress management and relaxation.

Course Comparison for the AHG Level 5 Advanced Diploma in Clinical Sports Therapy; AHG Level 5 Diploma in Clinical Sports Therapy and Level 4 Certificate in Sports Massage. (Practical Modules)

AHG Level 4 Sports Massage Certificate

AHG Level 5 Diploma in Sports Therapy AHG Level Advanced Diploma in Clinical Sports Therapy

Entry Requirements Level 3 Anatomy & Physiology, plus Level 3 Sports Massage OR AHG Access Course

Entry Requirements Level 3 Anatomy & Physiology, plus Level 4 Sports Massage OR AHG Access Course

Entry Requirement Level 3 Anatomy & Physiology, plus Level 4 Sports Massage OR AHG Access Course

Pre, Post & Inter Event Sports Massage

Functional Anatomy

Orthopaedic Joint Assessments (Ankle, Knee, Hip & Shoulder – ROM, Muscle Testing, Neurological Tests, Special Tests)

Postural Assessment – Static, Dynamic & Functional

Myofascial Release

Myofascial Postural Re-alignment

Trigger Point Therapy

Soft Tissue Mobilisation

Soft Tissue Release

Muscle Energy Techniques (PIR, RI & PNF)

Static Stretching

Peripheral Joint Mobilisations (Passive Accessory & Physiological)


Functional Anatomy

Orthopaedic Joint Assessments (Ankle, Knee, Hip, Shoulder & Vertebrae – ROM, Muscle Testing, Neurological Tests, Special Tests)


Myofascial Release




Soft Tissue Release

Muscle Energy Techniques (PIR & RI)

PNF

Positional Release Technique

Static Stretching


Joint Articulations

Taping & Strapping (Athletic & Kinesiology)

Sports Injury Treatments and Rehabilitation

Sports First Aid

Ultrasound

Cryotherapy & Thermal Therapy

Exercise Therapy (Core Stability, Proprioception, Open & Closed Chain Kinetic Exercise, Plyometrics)


Functional Anatomy



Myofascial Release




Soft Tissue Release


PNF


Static Stretching


Spinal Mobilisations

Joint Articulations

Back assessment, treatment and Rehabilitation



Fascial Taping

Sports First Aid including Pitchside and AED

Ultrasound

Interferential

Microcurrent

TENS

NMES



Course Comparison for the ISRM BTEC Level 5 Diploma in Sport & Remedial Massage/Soft Tissue

Therapy and AHG Level 5 Advanced Diploma in Clinical Sports Therapy (Practical Modules)

BTEC Sport & Remedial Massage AHG Advanced Clinical Sports Therapy

Entry Requirement Basic Massage qualification OR Introductory Workshop

Entry Requirement Level 3 Anatomy & Physiology, plus Level 4 Sports Massage OR AHG Access Course

Massage techniques

Functional (living) Anatomy

Pre & Post Event Massage

Deep Friction

Neuromuscular Techniques

Muscle Energy Technique (PIR & RI)

Soft Tissue Release

Connective Tissue Massage

Postural Assessment

Peripheral Joint Assessments

Remedial Exercise & Rehabilitation

Posture and Core Stability


Functional Anatomy



Myofascial Release




Soft Tissue Release


PNF


Static Stretching


Spinal Mobilisations

Joint Articulations

Back assessment, treatment and Rehabilitation



Fascial Taping

Sports First Aid including Pitchside and AED

Electrotherapy - Ultrasound, Interferential, Microcurrent, TENS, NMES



What is the difference between BTEC, ITEC, VTCT and AHG qualifications? Firstly, neither BTEC nor ITEC/VTCT have any Sports Therapy qualifications. They have massage qualifications. The BTEC programme in Sport & Remedial Massage/Soft Tissue Therapy is a customised award, which means that a training provider writes the qualification and BTEC issues the certificate. ITEC & VTCT have QCF qualifications, which means they are on the framework of qualifications and attract funding (which is why they are run mainly from FE Colleges). Whilst BTEC are recognised, they offer qualifications in anything from Nail Technician and Motor Vehicle Student to Pottery, and everything in between! They are non-specific. VTCT and ITEC run holistic, sports and beauty qualifications. Unfortunately due to the nature of the organisations, you could attend one training provider and undertake, for example, a level 4 sports massage course in as little as 4 days, or you could do it over an academic year with another, yet come out with the same qualification! This has led to lots of industry complaints and in our opinion a loss of faith in the qualifications. AHG qualifications are run by AHG only and regardless of the location, you get the course delivered identically. The qualifications are the most widely regarded in the industry, because we are a specialised provider.

Active Health Awards Level 6 Masters Diploma in Advanced Clinical Sports Therapy

AHA Level 6 Masters Diploma in Advanced Clinical Sports Therapy is unique in the UK and offers the highest level

of vocational training in Sports Therapy.

Since it was developed in 2013, it has become one of the fastest selling AHG courses!

For details of course fees and dates, please go to the Active Health Group website www.activehealthgroup.org.uk

Level 6 Educational Criteria

Level 6 qualifications recognise a specialist high level knowledge of an area of work or study to enable the use of

an individual’s own ideas and research in response to complex problems and situations. Learning at this level

involves the achievement of a high level of professional knowledge and is appropriate for people working as

knowledge-based professionals or in professional management positions. Level 6 qualifications are at a level

equivalent to Bachelor's degrees with honours, graduate certificates and graduate diplomas.

Whilst this is a vocational qualification it does require a great deal of higher level learning, including research

methods and dissertation writing, as you would expect with a Degree level qualification.

Entry Requirements:

Candidates should have a Level 4 Sports Massage and Anatomy & Physiology qualification.

For candidates without the relevant qualifications we offer an 'Access course' which will give you the necessary

foundations to be able to undertake this course.

For holders of qualifications such as AHG Level 5 Sports Therapy or BTEC Level 5 in Sport & Remedial Massage (or

equivalent) Accreditation of Prior Learning will be available.

Module 1 - Advanced Sports Therapy

Sports Massage Effleurage Petrissage Tapotement Compressions Vibrations Cross Frictions Pre; Post; Inter Event

Trigger Points Definitions Symptoms Prevalence Associated conditions Locating Referral patterns Myokinetic chains Physiology & development Trigger point classification

Primary

Secondary

Attachment

Diffuse

Active

Latent Contraindications Treatment guidelines Treatment modalities Manual treatment Complementary techniques

Soft Tissue Release Background Benefits Physiology Considerations, contraindications & contra-actions Application Methods Passive Active Assisted Active Assessment Preparation Trunk Upper limb Lower limb

Soft Tissue Mobilisation Background Physiology Benefits Considerations, contraindications & contra-actions Application Techniques

Muscle : Muscle

Muscle : Bone

Lifting

Deep Transverse Frictions Background Benefits Application DTF ligaments DTF muscles

Myofascial Release Postural Assessment Fascial Assessment Superficial Myofascial Release Deep Myofascial Release

Module 1 – Advanced Sports Therapy

Muscle Energy Techniques Types of stretching Types of muscular contraction MET definitions MET overview Stages of repair Benefits of MET’s MET physiology Contraindications PIR concepts (barrier position, breathing, considerations, neuromuscular link, contraction, errors) PIR vs. RI RI concepts Variations PNF

Vertebral and Peripheral Joint Mobilisation Techniques Types of joint mobilisations Terminology Passive Physiological versus Passive Accessory Effects of joint mobilisation (neurophysical, nutritional, mechanical) Contraindications Precautions Passive physiological mobilisations

Maitland’s grading I-V Indications for PJM Pain Patient response

Passive Accessory Arthrokinematics (roll,

spin, slide, distraction & compression)

Concave & Convex: rules Explanation Joint positions Application Positioning & stabilisation Force & direction Speed, rhythm &duration Patient response

•Ankle & Foot •Knee •Hip •Lumbo-pelvic spine •Cervico-thoracic spine •Shoulder •Elbow •Wrist & hand

Orthopaedic Assessments Planes of movement Directional Terminology Anatomical movements Movement sites SOAP Joint Assessment protocol

Active

Passive

Resisted

Strength

Special Tests Ankle Knee Hip Shoulder Appreciation of other joints

Module 1 - Advanced Sports Therapy

Ultrasound Stages of repair Theory Properties

Range

Frequency

Wavelength

Velocity

Creation

Laws

Absorption

Depth of penetration Precautions Thermal effects Mechanical effects Medium Continuous versus Pulsed Dosage calculation Contraindications

Sports First Aid Background Aims & responsibilities Actions in an emergency Priorities Assessing the casualty DRSABC CPR Casualty examination Recovery positions Chain of survival Breathing difficulties Circulation disorders Head injuries Spinal injuries SALTAPS Sports Injuries Tissue pathology Bone injuries Skin injuries Muscle injuries Tendon injuries Ligament injuries Inflammatory & degenerative conditions Inflammation & stages of healing Thermal Therapy Cryotherapy

Taping & Strapping Athletic taping versus kinesiology taping Considerations Uses Injury Care Protection Functional Exercise Prophylaxis Contraindications Assessment Procedure Terminology Materials

Module 2 – Advanced Myofascial Release (practical)

The Pelvis and the Psoas Learn about this influential muscle and its relationship with the pelvis and overall posture. Learn hands-on treatments to re-balance the tone and length of the muscle. Learn how to treat the muscle through relaxation techniques and stretches.

The Rib Cage Assess the positioning of the ribcage, its influence on the spine and how it determines where the centre of gravity transmits weight throughout the body. Learn breathing techniques and stretches to influence the shape and 'fullness' of the ribcage.

The Spine Identify and remove fibrosis in deep spinal muscles that lock facet joints open or closed. Realign the vertebrae. Troubleshoot the body with the aim to restore balance and alleviate scoliosis, lordosis and kyphosis. Restore nerve pathways from the spine that could be influencing conditions throughout the body. Learn how to aim to rehydrate the spine. Learn how to restore client’s body height once the body is in balance.

Learn about areas of caution and contraindications; discover how to use proper biomechanics, palpation and the proper use of fingers, knuckles, fist and elbow safely and effectively.

Learn comprehensive strategies for working on the body to restore balance using both superficial and deep techniques.

Learn about troubleshooting and treatments of specific chronic complaints and blocks of pain.

Learn how to read your clients postural and movement patterns with greater accuracy and integration.

Learn how to gain access to effective treatment strategies that may occur some distance from the site of pain or limitation.

Learn simple tools to assess and offer ways to treat dehydrated soft tissue that may be at the route of the dysfunction.

Learn how to confidently work on all the joints of the body with the aim of neutralising their positioning in the body.

Learn how to relieve tension, trauma and poor posture for long-lasting massage pain management.

Learn how to perform a 5 minute neck, low back, shoulder and hand evaluation.

Learn hands-on muscle balancing manual therapy with joint mobilisation manoeuvres.

Learn dynamic tools to identify and correct conditions such as sciatica, lumbago, scoliosis, rotator cuff injuries, forward head postures, dowagers hump, etc.

Module 3 – Sport & Exercise Therapy (practical)

Sports Physiology

Advanced systems

Energy pathways

Body types & build

Somatotyping

Injury prevention

Sports nutrition

BMR

MET

PEE

Physiological assessment

Food types

Supplements

GI

Training diet

Hydration

Ergogenics

Sports Biomechanics

History & development

Newtons laws

Applied principles of biomechanics

Biomechanical concepts

Kinetics

Kinematics

Force summation

Qualitative and quantitative analysis

Instrumentation

Movement analysis (sprinting/throwing/jumping/kicking)

Sports Psychology

Personality (trait theory, social learning theory, interactionist theory)

Motivation (NACH & NAF)

Concentration

Confidence and self efficacy

Control

Commitment

Cue utilisation

Anxiety/arousal (drive theory, inverted U, multi-dimensional, catastrophe, zone)

SCAT test

Stress management

Relaxation training (self hypnosis, meditation, centering, pattern breaking, quick setting, visualisation, imagery)

Attitudes (cognitive dissonance)

Leadership

Aggression

Social facilitation

Attribution theory

Module 3 – Sport & Exercise Therapy (practical)

Fitness training

Principles of fitness (specificity, overload, recovery, adaptation, reversibility)

Skill classification

Skill development

Conditioning (ROM, strength, power, agility, balance, endurance, coordination)

Components of fitness (physical and motor)

Core stability & back care

Endurance training

Mobility training

Active isolated stretching

Speed training

Strength training

Power training

VO2 max training

Fitness testing

PET's

Ideal weight

Heart rate

Planning training

Profiling

LTAD

Creating training plans

W/U & cool down

Tapering

Training programmes

PEP's

CNS

Heart rate

Med balls

Circuit training

Plyometrics

Weight training

Complex training

Full Gait Analysis

Normal gait

Requirements

Definitions

Gait cycle

Weight acceptance

Single limb support

Limb advancement

Components

Stance phase

Swing phase

Single & double support

Sub-divisions

Breakdown of phases (muscle & joint activity)

Initial contact

Full Gait Analysis

Loading response

Mid stance

Terminal stance

Toe off

Initial swing

Mid swing

Terminal swing

COG

Determinants of gait

Intrinsic & extrinsic effects

Gait pathologies & abnormalities

Walking → Running

Module 4 – Clinical Massage (practical)

Lymphatic Drainage

Anatomy of the lymphatic system

Oedema

Contraindications

Indications

Lymphatic Massage techniques

Fibromyalgia

Indications

Supplementation

Tender Points

Arm, Hand & Wrist Problems

Carpal Tunnel Syndrome

Repetitive Strain Injury

Tennis Elbow

Golfers Elbow

Back, Neck & Shoulder Problems

Lumbar

Thoracic

Sciatica

Headaches

TMJ Disorder

Whiplash

Lower Limb Problems

Shin Splints

Compartment Syndrome

Hip & Thigh Problems

Piriformis Syndrome

Sacro-illiac Dysfunction

Module 5 – Sports First Aid and Trauma Care (practical)

Safe best practice and awareness of current regulations

Sports specific practical scenario training

A systematic approach to incident management. Primary Survey

Vital signs

Airway Management - safe airway positions

Return to play decisions following on field assessment using SALTAPS

Recognition of concussion - use of Maddock's questions

Soft tissue injuries, strains and sprains

CPR Resuscitation procedures

Choking

What to put in your first aid kit

How to make an action plan

Secondary survey

Internal and external bleeding

Shock

Limb fractures and dislocations

Head, neck and spinal injuries.

Chest injuries

Hypothermia, hyperthermia

Action plans - accident reporting, nearest hospitals etc

Sport specific incident management scenarios

Treatment alogrithm for collapsed athletes

Commotio Cordis

Exertional Sickling

Exertional Hyponatremia

Minor Workplace injuries

Common causes of sudden death in sport

AED - automated external defibrillator use

Module 6 – Electrotherapy (practical)

Interferential

Indications

Contraindications

Treatment Parameters

Combination Therapy

Indications

Contraindications


Microcurrent

Indications

Contraindications


TENS

Indications

Contraindications


In addition to the above practical sessions, there will be approximately 400 hours of home study, plus a 10,000 word dissertation to complete. To achieve the qualification Level 6 qualification 150 hours of practical case studies must also be undertaken.

Workshops In addition to our main courses we are continually developing shorter courses and workshops. Some of the current ones are: 1 day Sports Injuries Trigger Point Therapy Soft Tissue Release Electrotherapy Vocal Massage Peripheral Joint Mobilisations Orthopaedic Assessment of the Spine Orthopaedic Assessment of the Shoulder Orthopaedic Assessment of the Knee Emergency Sports First Aid Muscle Energy Techniques Clinical Massage for Back and Neck Problems Clinical Massage for Upper Limb Problems Clinical Massage for Lower Limb Problems 2 day Introduction to Sports Massage Myofascial Structural Rebalancing Lympathic Drainage and Fibromyalgia Massage Medical Acupuncture* Vertebral Manipulation* Sports First Aid, Pitchside and AED New for 2015! We will be running a range of REP’s recognised Fitness and Personal Training courses! Please see our website for further details. *Available to Level 5 Sports Therapists only.

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Sports Therapy, Soft Tissue Therapy & Massage Training ... · Why train with Active Health Group? Active Health Group have been developing Sports Therapy and massage training courses