Sports Line HRM Watch Manual

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    Solo 960

    pedometer

    Heart rate watcH

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    table of contentS

    IntroductIon 4

    HowtousetHIsmanual 5

    warnIngs&cautIons 6

    watcHFunctIons 7

    KeysandtHeIrFunctIons 8-9

    maInoperatIngmodes 10

    settIngtHewatcHFunctIons

    Home Time SeTTing 12SeTTing Daily alarm 13

    SeTTing exerciSe ScHeDule 14

    PeDomeTer SeTTingS 15

    memory Save/clear 16

    viewing exerciSe HiSTory 17-18

    SeTTing THe counTDown Timer 19

    SeTTing PerSonal Profile 20-21

    SySTem SeTTingS 22

    HearT raTe SeTTingS 23-25

    Dual Time SeTTing 26

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    S 960

    table of contentS

    operatIngtHewatcH

    acquiring HearT raTe 27

    HearT raTe memory 28

    SelecTing anD viewing Time ZoneS 29

    oPeraTing THe cHronograPH 30

    recall laP memory 30

    exerciSe/PeDomeTer moDe 31

    oPeraTing THe counTDown Timer 32

    ranges&specIFIcatIons 33

    replacIngtHeBattery 34

    warranty 35

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    congrtultons on your purhse o Sportlne Personl ftness montor. Plese keep nnd your th s senstve tehnl nstruent. wth proper re nd ntenne, tll lst or ny yers. Hoever, proper re nd hndlng n use the vrous sensorsto be dged nd to stop untonng.

    Plese red ll setons o ths nul reully nd beoe ully lr th the opertono the th beore usng t n the eld.

    introduction

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    S 960

    Spt Ps ftss mts h ts d ts.

    Pp stp d pt t h th ths sss d jt.Th s ddd t sts t h th j ts th th. ad th th s tht psts th stt pt th ptt s h pt pss s sh djt t th stts th pss; ipttks sh dt press&Hold d press.

    Th stps th p pt djt t th s stt. K ptsd ptt t sh hhhtd bks.

    How to uSe tHiS manual

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    6

    warningS & cautionS

    warnIng: Bfo sttin n xis po o pfoin n vioous phsi tivit, ston sust ou visit ou doto fo opt phsi nd to disuss ou pns.

    cautIon: you th is dsind to b t sistnt to stti pssu of 5 aTm nd nb on hi shoin nd iht siin. Hov, ond tht xtnsiv usof th unit in th t b voidd hnv possib. c shoud b tkn not to pss nks hi th unit is subd s this n fo oistu pst th k ss nd dth unit.

    cautIon:Ht t nnot b dttd und t. Ps it unti ou bov tto qui ou ht t.

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    S 960

    watcH functionS

    tIme

    T/D/Dt/mth D T Z 5 D as

    Heartrate

    eKg at Ht rt

    Ht rt m Ht rt Zs sttb 1-btts

    cHronograpH

    1/100 Sd rst

    24-h / 50 lps es 7 d ds/ 10

    k ds ctd T

    pedometer

    Stps Dst Spd es T

    otHer

    el Bkht Sst wt rsstt 50 (165t)

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    lap/resetKey

    KeyS and tHeir functionS

    el/lIgHtKey start/stopKey

    modeKey

    HeartratesensorKey

    ST.

    /STP.L

    IGHT

    MODE

    LAP/R

    ES

    ET

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    9S 960

    modeKey

    S thh pt ds S thh es ds ad thh bs stt

    s press&Hold: et/et th stt

    s

    start/stopKey(s/s) T bt H T d D

    T press&Hold: St H T

    D T s Stt/Stp es T

    Stt/Stp chph Stt/Stp ctd T S thh m Stt S is stt s d stt

    s rt t es d Ht rt

    lap/resetKey(l/r)

    T bt H T dPdt d

    press&Hold: rst chph &ctd T

    S thh m Stt S Ds stt s d stt

    s

    rt t es d Ht rt

    HeartratesensorKey

    press&Hold: atts Ht rt

    el/lIgHtKey

    atts (el) bkht sst

    KeyS and tHeir functionS

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    10

    main operating modeS

    Th Spotin 960 hs 5 in optin ods: Ti, chonoph, countdown Ti,exis nd Ht rt.

    To btwn Ho Ti nd Du Ti by Pssin th Stt/Stop (S/S) ky. So thouh Ti, chonoph nd Ti ods by Pssin th mod ky. To fo Ti od to exis od by Pssin th lp/rst (l/r) ky. aqui Ht rt in ny od by Pssin nd Hodin th Hr Snso ky.

    presss/s

    pressl/r

    pressmode pressmode

    pressHrsensor

    ST./S

    TP.L

    IGHT

    MO

    DE

    LAP/R

    ES

    ET

    ST./S

    TP.L

    IGHT

    MO

    DE

    LAP/R

    ES

    ET

    ST./S

    TP.L

    IGHT

    MO

    DE

    LAP/RES

    ET

    ST./S

    TP.L

    IGHT

    MO

    DE

    LAP/RES

    ET

    ST./S

    TP.L

    IGHT

    MO

    DE

    LAP/RES

    ET

    ST./S

    TP.L

    IGHT

    MO

    DE

    LAP/RES

    ET

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    11S 960

    Setting tHe watcH functionS

    Th Spt 960 dds th Stt S t 11 Stt gps. eh st bspts t dt t th th. T t th m Stt S, p&H th md k th T md. Th th dsp th Stt mpts:

    HometImesettIng(1oF11) tImersettIng(7oF11)

    alarmsettIng(2oF11) personalproFIle(8oF11)

    exercIsescHedule(3oF11) systemsettIng(9oF11)

    pedometersettIng(4oF11) HeartratesettIng(10oF11)

    memorysave/clear(5oF11) dualtImesettIng(11oF11)

    exercIseHIstory(6oF11)

    S thh th Stt m b Pss th Stt/Stp lp/rst k.

    tIp: In all Setting Sequences, the variable to be adjusted will flash in the watch display. Adjust variable by Pressing theStart/Stop (to increase) or Lap/Reset (to decrease) key. Set the value and advance to the next variable by pressing the Modekey.

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    1

    Setting tHe watcH functionS

    HometImesettIng

    p&Hthe mode ke in Tie mode to ess the Setting menu.

    settIngHometIme

    1. fo the Setting menu, Seet HometImesettIng b Pessing themode ke.

    2. adjust Seonds b Pessing the Stt/Stop (S/S) o lp/reset (l/r) ke.3. Set Seonds nd dvne to Set minutes b Pessing the

    mode ke.4. adjust minutes b Pessing the S/S o l/r ke.5. Set minutes nd dvne to Set Hou b Pessing the mode ke.6. adjust Hou. advne to Set ye b Pessing the mode ke.7. adjust ye. advne to Set month b Pessing the mode ke.8. adjust month. advne to Set D b Pessing the mode ke.9. adjust D. advne to Set Dte Disp (month/D o D/month) b

    Pessing the mode ke.10.adjust Dte Disp. advne to Set 12/24-hou ot b Pessing the

    mode ke.11.adjust 12/24-hou ot. p&H mode ke to etun to the

    Setting menu. continue hoding mode to exit the Setting menu.

    adjust:s/sl/r

    select:mode

    set:mode

    ST./S

    TP.L

    IGHT

    MOD

    E

    LAP/R

    ES

    ET

    ST./S

    TP.L

    IGHT

    MOD

    E

    LAP/RES

    ET

    ST./S

    TP.L

    IGHT

    MOD

    E

    LAP/RES

    ET

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    1S 960

    Setting tHe watcH functionS

    settIngdaIlyalarm

    Th Spt 960 s ppd th 5 D as tht b td dpdt. T st D as:

    1. f th Stt m, St alarmsettIng b Pss th mdk.

    2. S thh as (1-5) b Pss th S/S l/r k.3. St a (1-5) b Pss th md k.4. T a on oFF b Pss th S/S l/r k. Pss th md

    k t ad t St H.5. adjst H b Pss th S/S l/r k. St H d d t

    St mts b Pss th md k.6. adjst mts. St mts d t t a b pss

    th md k.7. S thh as 1-5 b Pss th S/S l/r k. St a

    t b st b pss th md k. rpt stps 4 thh 6 t st.8. p&H th md k t t t m Stt m.

    ct hd md t t th Stt m.

    select:mode

    selectalarms1-5:s/sl/r

    turnonoroFF:s/sorl/r

    ST./S

    TP.L

    IGHT

    MOD

    E

    LAP/R

    ES

    ET

    ST./S

    TP.L

    IGHT

    MODE

    LAP

    /RES

    ET

    ST./S

    TP.L

    IGHT

    MODE

    LAP

    /RES

    ET

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    1

    select:mode

    Setting tHe watcH functionS

    settIngexercIsescHedule

    Th Sptin 960 ws yu t st up t 6 us-dind shdus thtwi Stt Stp th Pdt t spii ti. Pdt Dt wib uttiy dd nd viwb in exis Histy.

    1. f th Stting mnu, St exercIsescHedule by Pssing thmd ky.

    2. S thugh Shdus (1-6) by Pssing th S/S l/r ky.3. St Shdu (1-6) by Pssing th md ky.4. Tgg thugh Shdu Sttings (Pdt Stt, Pdt Stt,

    off) by pssing th S/S l/r ky. Pss th md ky t advn tShdu Sttings.

    IFstartorstopscHeduleIsselected:

    5. adjust Hu by Pssing th S/S l/r ky. St Hu nd dvn tSt minuts by Pssing th md ky.

    6. adjust minuts. St minuts nd tun t Shdu mnu by pssingth md ky.7. S thugh Shdus 1-6 by Pssing th S/S l/r ky. St

    dditin Shdus t b st by pssing th md ky. rpt stps3 thugh 6 t st.

    8. p&H th md ky t tun t min Stting mnu.cntinu hding md t xit th Stting mnu.

    selectscHedule1-6:s/sl/r

    turnonoroFF:s/sorl/r

    ST./S

    TP.L

    IGHT

    MOD

    E

    LAP/RES

    ET

    ST./S

    TP.L

    IGHT

    MODE

    LAP/R

    ES

    ET

    ST./S

    TP.L

    IGHT

    MOD

    E

    LAP/RES

    ET

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    1S 960

    select:mode

    Setting tHe watcH functionS

    pedometersettIngs

    Th Spt 960 s t djst th sstt th pdtt ss s s p spd t ttt sp d.

    1. f th Stt m, St pedometersettIngs b Pss thmd k.

    2. adjst Pdt Sstt l (1= st sst, 5=stsst) b Pss th S/S l/r k.

    tIp: To test which level is best suited to you: while wearing the watch, take several steps withthe watch in Pedometer Sensitivity Setting mode. The watch will make an audible beep at eachstep recording. Adjust the sensitivity to best match your stride to the beeping. (A setting that is toosensitive will exaggerate the steps taken. A setting that is not sensitive enough will result in thenumber of steps under reported.)

    3. St Pdt Sstt d d t St T t Sp bPss th md k.

    4. adjst T t Sp ( ts) b pss th S/S l/r k.5. St T t Sp b Pss th md k.6. p&H th md k t t t m Stt m.

    ct hd md t t th Stt m.

    adjust:s/sorl/r

    ST./S

    TP.L

    IGHT

    MODE

    LAP/RES

    ET

    ST./S

    TP.L

    IGHT

    MODE

    LAP/RES

    ET

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    16

    select:mode

    set:mode

    Setting tHe watcH functionS

    memorysave/clear

    Th Sptin 960 givs yu th ptin Sving cing Pdtdt yu st xis sssin.

    tIp: you must save Pedometer data to view in Exercise History. If data is not saved, Pedometerdata will not be viewable in memory until 12:00 a.m. the next day. (See following page).

    1. f th Stting mnu, St memorysave/clear by Pssing thmd ky.

    2. adjust c Diy rd yes no by Pssing th S/S l/r ky.

    IFyesIsselected

    3. apt th stting by Pssing th md ky nd tun t th minStting mnu.

    4. p&H th md ky t tun t min Stting mnu.cntinu hding md t xit th Stting mnu.

    IFnoIsselected:

    1. Dispy i d cleartHIsevent?. adjust yes no by PssingS/S l/r ky. apt th stting by Pssing th md ky.

    2. Dispy i d cleardaIlyrecord?. adjust yes no by PssingS/S l/r ky. apt th stting by Pssing th md ky.

    3. rsu stps 3 nd 4 bv.

    adjust:s/sorl/r

    ST./S

    TP.L

    IGHT

    MOD

    E

    LAP/R

    ES

    ET

    ST./S

    TP.L

    IGHT

    MODE

    LAP/RES

    ET

    ST./S

    TP.L

    IGHT

    MODE

    LAP/RES

    ET

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    1S 960

    select:mode

    Setting tHe watcH functionS

    vIewIngexercIseHIstory

    Th Spt 960 st p t 7 d d 10 k Pdtds.

    1. f th Stt m, St exercIseHIstory b Pss thmd k.

    2. St D wk rds b Pss th l/r k.3. S thh D wk ds b Pss th S/S.4. o std d s dspd, Pss th md k t th

    dt:. Tt es Tb. Tt dst. a Spd

    d. Tt c epdt

    5. Pss S/S l/r k t ss th s ds.

    6. p&H th md k t t t m Stt m.ct hd md t t th Stt m.

    ci .

    scrolltHrougHrecords:s/s

    vIewdata:mode

    ST./S

    TP.L

    IGHT

    MODE

    LAP/RES

    ET

    ST./S

    TP.L

    IGHT

    MODE

    LAP

    /RES

    ET

    ST./S

    TP.L

    IGHT

    MODE

    LAP/RES

    ET

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    1

    vIewIngexercIseHIstory(i)

    daIlyrecords:Th th uut pdot odngs o 24-hou podnto sng, dy od. exp: you hv to xs sssons o th dy (1500 nd8000 stps sptvy) nd you svd both ods, you dy od sho 9500 stps.Th th kp th dy ods o th st 7 onsutv dys.

    weeKlyrecords:Ths th so uut nd sv th dy pdot ods

    nto sng ky od (o Sundy to Study). exp: th to dyods o 7000 nd 10,000 stps thn k, th ky od sho 17,000 stps.Th th kp th ky ods o th st 10 onsutv ks. exp: i todys mh 25 (wk 13 o th nd y), th ky od sho th pdotodngs o w12, w11, w10, w9, w8, w7, w6, w5, w4, nd w3.

    Setting tHe watcH functionS

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    19S 960

    adjust:s/sorl/r

    select:mode

    set:mode

    Setting tHe watcH functionS

    settIngtHecountdowntImer

    Th Spt 960 s ppd th 24-h ctd T th1-sd st.

    1. f th Stt m, St tImersettIng b Pss th mdk.

    2. adjst Hs b Pss th (S/S) (l/r) k.3. St Hs d d t St mts b Pss th md k.4. adjst mts b Pss th S/S l/r k.

    5. St mts d d t St Sds b Pss th md k.6. adjst Sds b Pss th S/S l/r k.7. p&H th md k t t t m Stt m.

    ct hd md t t th Stt m.

    tIp: You may also access the Countdown Timer Setting Menu by Pressing & Holding the Modekey in Timer Mode.

    ST./S

    TP.L

    IGHT

    MODE

    LAP/RES

    ET

    ST./S

    TP.L

    IGHT

    MOD

    E

    LAP/RES

    ET

    ST./S

    TP.L

    IGHT

    MODE

    LAP/RES

    ET

    Setting tHe watcH functionS

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    0

    select:mode

    Setting tHe watcH functionS

    settIngpersonalproFIle

    in od to ns xs dt s s t s possb, yo st ntyo pson po. Th Spotn 960 ss ths noton to testtd mx Ht rt (emHr), co expndt, Dstnwkd/rn, t.

    1. fo th Sttn mn, St personalproFIle by Pssn thmod ky.

    2. St gnd by pssn th S/S o l/r ky.

    3. St gnd nd dvn to St unts o msnt (ip omt) by Pssn th mod ky.

    4. adjst unts by Pssn th S/S o l/r ky.5. St unts nd dvn to St wht by pssn th mod ky.6. adjst wht by Pssn th S/S o l/r ky.7. St wht & advn to st wkn Std.

    ciux.

    ST./S

    TP.L

    IGHT

    MOD

    E

    LAP/RES

    ET

    Setting tHe watcH functionS

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    1S 960

    settIngpersonalproFIle(i)

    note: It is important to calculate your average stride length for the watch to accurately calculate your distance. To calculateyour average stride length walk/run ten steps. Measure the distance traveled and divide by 10. This is your average walking/running stride length.

    8. adjst wk Std ( hs tts) b Pss th S/S l/r k.9. St wk Std d d t St r Std b Pss th md k.10. adjst r Std b Pss th S/S l/r k.11. St r Std ( hs tts) d d t St r Std b

    Pss th md k.12. adjst & St Bth dt (/th/d).13.p&H th md k t t t m Stt m. ct hd md t

    t th Stt m.

    Setting tHe watcH functionS

    Setting tHe watcH functionS

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    select:mode

    Setting tHe watcH functionS

    systemsettIngs

    1. f th Sttig m, St systemsettIngs by Pssig th

    md ky.2. T Hy chi on off by Pssig th S/S l/r ky.3. St Hy chi d dv t St Ky T by Pssig th

    md ky.4. T Ky T on off by Pssig th S/S l/r ky.5. St Ky T d dv t st lcD ctst by Pssig th

    md ky.6. adjst lcD ctst (1-10: 1=ss tst, 10= tst) by

    Pssig th S/S l/r ky.7. St lcD ctst by Pssig th md ky.8. p&H th md ky t t t mi Sttig m.

    cti hdig md t xit th Sttig m.

    ST./S

    TP.L

    IGHT

    MODE

    LAP/R

    ES

    ET

    Setting tHe watcH functionS

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    S 960

    Setting tHe watcH functionS

    HeartratesettIngs

    Th Spt 960 hs 4 Ht rt T Zs tht t tt s tst.Th th s s ppd th db s t h tst stsd th std T Z. Zs 1-3 tt td PsP (s settIngpersonalproFIle P 20).

    Z 1: 50-65% emHr (esttd m Ht rt) Z 2: 55-75% emHr Z 3: 65-80% emHr

    Z 4: s dd l t stt : 30-44% upp t stt : 31-99%

    warnIng: If you are just beginning an exercise program, please consult your physician or personal trainer to determinewhich zone setting is suitable for you.

    ci .

    Setting tHe watcH functionS

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    HeartratesettIngs(i)

    1. fo th Sttng mn, St HeartratesettIngs by pssng th

    mod ky.2. St Ht rt Zon (1-4) by pssng th S/S o l/r ky.3. St Zon nd by pssng th mod ky ( yo hv std Zon

    1-3, skp Stps 4-7 nd pod to Stp 8). i Zon 4 s std, yost st th pp nd ow ts o th zon.

    tIp:The watch allows you to set zone limits using either Percentage of Estimated MaximumHeart Rate (EMHR) or Actual Heart Rate.

    tIp:The watch displays both Actual Heart Rate and Percentage of EMHR. The number beingadjusted will flash. The corresponding value will adjust automatically.

    4. adjst low Zon lt (sng Pntg o emHr) by pssng thS/S o l/r ky. To djst sng at Ht rt, Pss th mod kyto dvn.

    5. Pss th mod ky to dvn to st upp Zon lt. (i t ws

    st sng Pntg o emHr, yo st pss th mod ky gn.)6. adjst upp Zon lt (sng Pntg o emHr) by pssng th

    S/S o l/r ky. To djst sng at Ht rt, Pss th mod kyto dvn.

    cix.

    Setting tHe watcH functionS

    select:mode

    adjust:s/sorl/r

    set:mode

    ST./S

    TP.L

    IGHT

    MOD

    E

    LAP/RES

    ET

    ST./S

    TP.L

    IGHT

    MOD

    E

    LAP/RES

    ET

    ST./S

    TP.L

    IGHT

    MOD

    E

    LAP/RES

    ET

    Setting tHe watcH functionS

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    S 960

    HeartratesettIngs(i)

    7. Pss th md k t d t st m Ht rt (mHr) at. (i t s st

    s Pt emHr, st pss th md k .)8. T mHr at on oFF b pss th S/S l/r k.9. St mHr at d d t St Z at b Pss th md K.10. T Z at on oFF b pss th S/S l/r k.

    tIp: If Zone Alert is turnedoFF, Press & Hold the Mode key to return to Main Setting Menu. Continue holding Mode toexit the Setting Menu.

    11. i Z at s ttd, th at b st t s h Ht rt s ab Z,i Z d/ B Z dpdt h th s th stt s.12.p&H th md k t t t m Stt m. ct hd md t

    t th Stt m.

    Setting tHe watcH functionS

    Setting tHe watcH functionS

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    6

    adjust:s/sorl/r

    select:mode

    set:mode

    Setting tHe watcH functionS

    dualtImesettIng

    Th Spotn 960 ows you to st nd vw 2 t zons.

    settIngdualtIme

    1. fo th Sttng mnu, St dualtImesettIng by pssng thmod ky.

    2. adjust Hou by pssng th Stt/Stop (S/S) o lp/rst (l/r) ky.3. St Hou nd dvn to St mnuts by pssng th mod ky.4. adjust mnuts by pssng th S/S o l/r ky.5. St mnuts by pssng th mod ky.6. p&H mod ky to tun to th Sttng mnu. contnu

    hodng mod to xt th Sttng mnu.

    ST./S

    TP.L

    IGHT

    MODE

    LAP

    /RES

    ET

    ST./S

    TP.L

    IGHT

    MODE

    LAP

    /RES

    ET

    ST./S

    TP.L

    IGHT

    MOD

    E

    LAP/RES

    ET

    operating tHe watcH

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    S 960

    operating tHe watcH

    acquIrIngHeartrate

    Th Spt 960 dsps ht t bth bts p t

    (BPm) d pt esttd m Ht rt. Th s s ph b dt k ht t t tspd T Z.

    i pt d h th th st:

    1. p&H th Hr Ss k th d

    ppt 2 sds.2. Ht rt dsp 5 sds d t t pt d:

    toensureHeartrateaccuracy:

    1. Bk th st b tt th st.2. donot tk Ht rt st h th s sbd

    t.3. donot s ts hd s h th th; ths

    st th s bt sk d sss.4. c sk & tps p t s.5. Ht rt s t st pds sd d.

    f ths th t d sk, st tps th tp t,s dt .

    press&HoldHrsensor

    ST./S

    TP.L

    IGHT

    MODE

    LAP

    /RES

    ET

    operating tHe watcH

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    Heartratememory

    The Spotne 960 stoes you ast 50 heat ate eadngs wth a te and

    date ecodng.

    To eca Heat rate meoy, n any ode:

    1. Pess & reease the Senso key.2. Sco though Heat rate eadngs by Pessng the S/S o l/r key.3. Pess the mode key to ext Heat rate meoy and etun to opeatng

    ode.

    operating tHe watcH

    press&release

    scroll:s/sorl/r

    ST./S

    TP.L

    IGHT

    MOD

    E

    LAP/RES

    ET

    ST./S

    TP.L

    IGHT

    MOD

    E

    LAP/RES

    ET

    operating tHe watcH

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    9S 960

    operating tHe watcH

    tImemode

    selectIngandvIewIngtImeZones

    i T md:

    1. v D T b Pss th S/S k. Th th dsptt t z ppt 3 sds d t t ps stt.

    2. p&H th S/S k t k D T Z . T Z 2 dsp th dsp . H T z dsp

    th pp dsp .3. p&H th S/S k t t t H T stt.

    vIewdualtIme:presss/s

    locKdualtIme:press&Holds/s

    ST./S

    TP.L

    IGHT

    MODE

    LAP/RES

    ET

    ST./S

    TP.L

    IGHT

    MODE

    LAP/RES

    ET

    ST./S

    TP.L

    IGHT

    MOD

    E

    LAP/RES

    ET

    operating tHe watcH

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    0

    operatIngtHecHronograpH

    in chonogaph mod:

    1. To Stat Tng, Pss th S/S ky.2. To t a ap, Pss th l/r ky. Th dspay sho th tota

    apsd t n th o dspay n and ap nub and t fount ap n th upp dspay n.

    3. To stop tng, Pss th S/S ky.

    recalllapmemory

    1. wth chonogaph stoppd, p&H th mod ky.2. So though ap data by Pssng th S/S o l/r ky.3. p&H th mod ky to tun to chonogaph od.4. To rst th chonogaph, p&H th l/r ky hn

    chonogaph s stoppd.

    startcHrono:s/s

    tImealap:s/s

    stopcHrono:s/s

    ST./S

    TP.L

    IGHT

    MOD

    E

    LAP/RES

    ET

    ST.

    /STP.L

    IGHT

    MOD

    E

    LAP/RES

    ET

    ST./S

    TP.L

    IGHT

    MOD

    E

    LAP/RES

    ET

    operating tHe watcH

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    1S 960

    exercIsemode

    Th Spt 960 hs 5 Pdt sb ds: Stps/es T,

    Stps/T D, Stps/Dst, Stps/Spd d Stps/csBd. S thh sb ds b pss th md k.

    stoppIng/startIngtHepedometer

    1. i T d, pss th l/r k.

    2. Pss th S/S k t Stt Pdt d.3. T Stp Pdt d, Pss th S/S k.4. rst th Pdt b pi&Hi th l/r k.5. St clearyes no b pss th S/S l/r k. clearno

    s Pdt d th ps Pdt Dt. clearyes st th Pdt t z (0).

    6. Pss th md k t t t Pdt d.

    pedometermemoryrecall

    (S v es Hst p 17.)

    select:l/r

    start:s/s

    stop:s/s

    ST./S

    TP.L

    IGHT

    MODE

    LAP/RES

    ET

    ST./S

    TP.L

    IGHT

    MODE

    LAP/RES

    ET

    ST./S

    TP.L

    IGHT

    MODE

    LAP/RES

    ET

    operating tHe watcH

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    operatIngtHecountdowntImer

    Th Sptn 960 s qppd th 24-h cntdn T th

    1-snd stn.

    in T md:

    1. Pss th S/S k t Stt T. T snd v 10 snds nn nt tng.

    2. Pss l/r t Ps T.3. T rst th T, p&H th l/r k hn T s stppd.

    note: y s ss th cntdn T Sttng mn bpi&Hi th md k n T md.

    starttImer:s/s

    pausetImer:s/s

    resettImer:l/r

    ST./S

    TP.L

    IGHT

    MOD

    E

    LAP/RES

    ET

    ST./S

    TP.L

    IGHT

    MOD

    E

    LAP/RES

    ET

    ST./S

    TP.L

    IGHT

    MODE

    LAP/RES

    ET

    rangeS & SpecificationS

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    S 960

    pedometer

    D Stp r: 0-345600 stps

    Dspb Stp r: 0-999999 stps es t: 24 hs m Dst: 0-400 k/0-248.55

    s m Spd: 45 k/h/27.96 ph c r: 0-99999 s es Shd: 6 b m: 7 d d 10 k ds us opts: id/P cst

    ft: 1-30 ts; PdtSstt: 5 s

    Heartrate

    Ht rt r: 43-240 bp

    3 P-dd Ht rt Zs, 1 us-dd Ht rt Z

    a, , d htt ds

    upp d t ht t ts m ht t t

    tIme

    am, Pm, h, t, sd

    12/24 h t cd: th, dt, d dsp th

    t p djstt

    alarm

    5 D s d h h a dt: 30 sds

    cHronograpH rst: 1/100 sd ms : 23 hs, 59 ts,

    59.99 sds

    countdowntImer

    rst: 1 sd

    ms r: 23 hs, 59 ts,59 sds

    otHer

    etst (el) bkht wt sstt p t 50 ts.

    replacing tHe battery

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    Th Spot 960 Pdomt Ht rt wth uss o cr2032 btt.

    Bibqifii,hh:

    1. Th dsp fds pt o ompt2. Th ht t o pdomt futo ot tvt

    To p th btt of ou Spot 960 Pdomt Ht rt wth, ommdou tk t to th p sv t o tfd j. Ths su tht th

    t sst b td ft btt pmt.

    customersupport

    if ou hv qustos, ommts o d ssst th ou Soo 960, ou m ottcustom Suppot b 1-800-338-6337.

    warranty

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    S 960

    guaranteecertIFIcateForpurcHasesmadeIntHeu.s.i t t th (1) th phs dt ths pdt, t s t p pp bs dts t

    t, t t ppd t:

    e&Bei,llc,585okrir,Hzpa18202

    cpt ths gt ctt d s t ( p t) th th pdt.

    (PleaSe PrinT clearly)

    name tel storepurcHasedFrom

    address dateoFpurcHase

    cIty purcHaseprIce

    state ZIp

    proBlemwItHproduct

    replacementThs pdt hs b dsd, td d pkd. i pts ss dd, ps tt s t

    th ddss b d p th t t h. (gt ds t st btt.)

    e&Bei,llc,585okrir,Hzpa18202

    FhihuK:

    Shd p pbs th ths t, ps t t t th pt phs. Ths t t sttt hts.

    att t t t th ddss sh b p/pt.

    sc(uK)l,BkBipk,wiihr,wwr49Fa

    Solo 960

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    .i. 2007 Spt.

    pedometer

    Heart rate watcH

    md ch

    Spt s tdk SPorTline,

    ds e& B es, llc, yks, ny 10701

    a rhts rsd. 2007

    SP4139iS01SPo