Special Features - Mission Seniors Living 55 Plus July 2013

MISSION SENIORS

A monthly guide to events, resources and services for Mission Seniors July 2013

The typical healthcare patient has changed in recent years. No longer

are individuals putting all of their health care decisions into the hands of nurses and doctors. Patients are more informed than ever before and are taking a more active role in their own care.

A few decades ago, medical data may have been elusive and filled with confusing jargon the layperson might not have understood without a crash course in biology. However, today there are different websites that clearly spell out information about certain illnesses and diseases. This means that patients may no longer be walking blindly into appointments with doctors.

Facing an illness is never easy, and the decision-making abilities could be hampered by emotions and the desire to improve as quickly as possible. Patients who do not have all of the facts may have to rely solely on the expertise of caregivers and physicians when making healthcare decisions. By knowing the avenues of information, a patient can find assistance with careful decision-making.

While learning about an ailment is important, there are some

things to consider.

• The Internet isn’t foolproof. Many online medical sites are very reliable and offer a wealth of pertinent information. They can be good starting points when seeking out information on a particular condition. It is in

your best interest to visit sites that are well-known and monitored by respected medical affiliations. Other sites may be peppered with exaggerated claims or misinformation. Therefore, do not go by online

2-1-1 servicesEveryone knows 9-1-1 is for emergency services, but have you heard about 2-1-1? 2-1-1 is a phone number for information about and referral to all government, community and social services. Seniors can phone to fi nd resources for housing, government assistance, recreation, support groups and much more.2-1-1 launched in 2010 with funding from the United Way and it currently operates in the Fraser Valley, Squamish-Lillooet and Metro Vancouver Regional Districts. This service is free, confi dential, multilingual and available 24/7. Are you or anyone in your family looking for help? Try calling 2-1-1 or fi nd help online at resources.bc211.ca.

Making informed choices

Medical information is easily accessible over the Internet, but there are some thinngs to consider when making healthcare decisions.

Mission Seniors Living 55 Plus is dedicated to our seniors, whom we hope to motivate to keep active. We welcome story submissions and photos.Submissions can be e-mailed to Gordon Dainard at [email protected] past issues, visit missioncityrecord.com and click e-Editions.

See next page

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The Mission Record Thursday, July 25, 2013 17

18 The Mission Record Thursday, July 25, 2013

Patients are more informed than ever about health care

From previous page

A public forum for seniors and service pro-viders to seniors was held June 13th where Better at Home community developer Pam Alexis provided an overview of Mission se-niors demographics, a description of current services for seniors in our community and re-vealed the top areas of concern to seniors based on the roughly 200 surveys that were collected this spring on behalf of the Better at Home program.

The Better at Home program is funded by the government of British Columbia and managed by the United Way Lower Mainland to help seniors live in their own homes longer

through providing non-medical services such as: friendly visiting, grocery shopping, light housekeeping, transportation to appoint-ments, simple home repairs, yard work and snow shoveling.

The top areas of concern for Mission se-niors were transportation, grocery shopping, housekeeping and friendly visits. The survey and consultation process also named Mission Community Services Society as the lead orga-nization to implement the program in the Mission area, hopefully by December 2013. An advisory team will be assembled to over-see the process.

Survey results are in

A message from OAPO branch 28

information alone.• Don’t self-diagnose. It can be easy to use the Internet as a means to narrowing down symptoms and making assumptions about what ailments you may have. Instead of using the Internet to self-diagnose your condition, leave the diagnosis up to your doctor and rely on online information after you are diagnosed. This can improve your understanding of the condition and potential treatment options.

• Seek other avenues of information. You should never hesitate to seek a second opinion or go to a published medical journal to find out more about a condition. You have rights as a patient

to be comfortable with the advice doctors give and be as involved in your treatment as you want to be.

• Online forums could be more harm than help. Many people turn to online forums and blogs to gain more insight into particular diseases. While these forums may be good sources of support, information published on these sites could be misleading, inaccurate or unsafe. Before trying any proposed treatment, it is best to consult with your doctor.

Having a general knowledge of a medical condition can enable healthcare consumers to make more informed decisions about their situations.

The OAPO Branch 28 would like to thank all our members and friends who have supported us during the past year, along with those who have given us input on seniors’ needs.

We would like to thank all businesses who have contributed door prizes to our Spring and Fall Teas and helped raise money to for charities in our community.

At our provincial OAPO convention we passed resolutions submitted by branches across B.C. dealing with seniors issues. These resolutions will be submitted to the provincial and federal government as well as the opposition.

Although we have no meetings in July and

August, we are available if any needs arise that we can be of help.

On Aug. 30 we will have our annual meet and greet “Borsch Lunch” at 1:30 p.m. This lunch is open to all seniors. This event is by donation to cover expenses. Our monthly meetings are held on the second Friday of the month. We also have a birthday luncheon with cake and ice cream on the fourth Friday of the month for members.

Come and be a part of our organiza-tion. Join the seniors voices across this prov-ince and country. Our motto “Seniors help-ing Seniors.”

- Sophie Zehner, Branch 28 President

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Seniors Specials

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HawkinsCheesies285g

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Folgers Classic Roast Coffee

(340g or 920g) Also Starbucks Via (6-Pack or 8-Pack)

Card Price

Card Price

Card Price

3FOR

2FOR

Card Price

Clorex BleachLiquid, Concentrated,

1.89 Litres

Special ends: August 1, 2013 Special ends: August 1, 2013 Special ends: August 1, 2013 Special ends: August 1, 2013


Golfers enjoyed some friendly compe-tition at last year’s Lifetime Learning Centre Society’s annual tournament.

Golf and learn this weekendOn Saturday, July 27, the board

of Lifetime Learning Centre So-ciety invites you to come out and enjoy an afternoon of golf and fun while helping to build a leg-acy for Mission Lifetime Learn-ing Centre.

The golf tournament is an an-nual fundraiser with proceeds going to support the work of the Lifetime Learning Centre Society and the Junior Golf Program.

This is a fun event that features 18 holes of golf at the Cedar Ridge Golf Course and Driving Range, draw prizes and dinner.

Check-in time is 12:30 p.m. and tee off is at 1:30 p.m. Happy hour begins at 4 p.m. and dinner and prizes take place at 5:30 p.m.

Electric carts are available but limited. Please reserve with Cedar Ridge Golf Course in ad-vance of the tournament.

This golf tournament is in-spired by one of the society’s early board members and long-

time president, Charlie McPher-son. He left a legacy of passion for education and golf.

The Cedar Ridge Golf Course and Driving Range offers an ex-cellent golf experience by provid-ing golfers with an 18-hole, par three course that can be enjoyed in less time than a full-size course, while still providing chal-lenges to the practiced golfer and attainable successes to the begin-ner.

For details, to sponsor a hole, or to register for the event, call 604-820-0220 or e-mail [email protected].

Community Response NetworkWhat is a Community Response Network (CRN)? CRN raises awareness around the issue of adult abuse, neglect and self-neglect. At CRN, people work together by building relationships leading to protocol development to help stop elder abuse and neglect. Education through workshops and conferences will be offered. Information on upcoming events will be forthcoming. The vision of the CRN is to have safe communities where adults are valued, respected and free from abuse and neglect. For more information call Laura at 604-826-3634 or 604-826-6194 or e-mail [email protected].

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MISSION SENIORS

ACTIVITY CENTRE

The Mission Seniors Centre Association provides wonderful social and recreational opportunities for everyone who is 50-plus years of age.Activities are planned monthly. Be sure to stop by the lounge or into one of the social activity programs listed.

Seniors Activity Centre(located at the Mission Community Activity Centre)33100 10 AvenueMission, B.C. V2V 4K4604-814-2188

The LoungeThe lounge will be open Monday - Friday from 10 a.m. - 2 p.m. Come, sit down, enjoy a cup of coffee/tea. There will be a variety of events taking place.LunchLunch for participants is available in limited quantity every Monday, Wednesday and Friday for a low cost.

Weekly scheduleMondays11 a.m. Barbecue12 - 2 p.m. MSCA Bridge

Tuesday9:30-10:30 a.m. Drop in Line Dancing10 a.m.-12 p.m. Crafts-Greeting cards

Wednesday10:15 a.m. - 12:15 p.m. MSAC crib

12:30 p.m. MSAC drop in Bingo

Thursday9 a.m. Drop-in Line Dancing

Friday11 a.m. Drop-in Crib

ActivitiesLots of people to meet and fun things to see and do at your activity centre.

Birthday PartiesThe Old Age Pensioners Organization hosts a party on the fourth Friday of each month at 1 p.m. Pot Luck/catered lunches.

Book ClubDo you like to read? Would you like to discuss books with others? Please call the Seniors Centre 604-814-2188 for more information.

Cribbage - Drop-inWe encourage all to come and join us.

Golden Era BingoTry your luck at a rousing game of bingo. Contact Ray Johnston604-826-7095.

Seniors Chair ExerciseGet a great workout. Suitable for those with mobility issues, arthritis and fi bromyalgia. Taught by a certifi ed professional. Contact the offi ce at 604-814-2188.

MeetingsDrop-in Centre General MeetingFirst Monday, 1 p.m.

Seniors Activity Centre General Memberships MeetingsFirst Thursday, 10:30 a.m.

Old Age Pensioners Org. Br. 28 General MeetingSecond Friday, 1:30 p.m.

Old Age Pensioners Org. Br. 28 Birthday PartyFourth Friday, 1:30 p.m.

Come and join us at your centre!

Bingo • Fitness • Dance

Meet ... Don LobbINTRODUCTION

Don Lobb was born in Mission in 1926 and has dedicated his life to helping the community in one way or another. Don and his wife Eleanor worked in the shake and shingle industry and operated mills before they retired.

VOLUNTEERDon is currently involved

in the Mission Association for Seniors Housing, Welton Towers board and Cedar Valley Mennonite Church. He is an honourary Lifetime Rotarian and was a member of the Lions Club. He also helped found Ducks Unlimited in Mission. Don and Eleanor also offer their property in 70 Mile to Boys Scouts and other groups for retreats.

KEEPING ACTIVEIn addition to his community

services, Don also does his own yard work, services his vehicles, encourages others to get involved, and paints his house every four years.

“Volunteering keeps you in touch with the world and your community.”

Don Lobb

Seniors, I'll pay you $1,000 when I sell your house.

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Calendar of Events

• Lifetime Learning Centre Society hosts its annual golf tournament at Cedar Ridge Golf Course on July 27. Enjoy an afternoon of golf, followed by a steak dinner while supporting Lifetime Learning. For more information call 604-820-0220.

Have you all heard the news?Are you alone or feeling blue?Then this suggestion is for you.Here, in Mission, we have a spot That senior and elders value a lot.

At 10th and Taulbut you will fi ndThere’s men and women of every kind.Our Health and Wellness Group really rocks.You can get weighed still wearing your socks.

And keep a record of your blood pressureYour blood’s pulse we can also measure.Then your next doctor’s visit is a breezeBut even that won’t lower his fees!

We all have fun and lots of laughsWe volunteer to provide the staffTuesdays 10 until noon is when we meetThere’s tea and coffee and even treats.

You have friends there you have not metTry us out and you’ll return I’ll bet!

By Jane

LivingActive

Programs

• Line dancing classes continue Tuesday mornings from 9:30 a.m. to 10:30 a.m. at Mission Seniors Activity Centre, 33100 10 Ave. For more information call 604-814-2188.

• Seniors Connection office at Mission Community Services Society. Stop by if you need information, services or help completing government forms. Income tax help also available. For more info call 604-826-3634.

• Lunch with a bunch at Carrington House on the third Thursday of every month, beginning at 11:30 a.m. Cost is $10/meal, plus $5 for transportation. Register by calling 604-826-3634.

• Smart is believing only half of what

you hear ... Brilliant is when you know which half to believe.• The best index to a person’s

character is how he treats people who can’t do him any good.

Information provided by MCSS

Things to consider ...

The next issue of Mission Seniors Living 55 Plus will be Aug. 29, 2013

32331 - 7th Avenue, Mission, BC

Call today to book your tour

[email protected]

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If you have a photo you would like to see in this section,

please e-mail gdainard333@

gmail.com

Clockwise from above: Local residents enjoy a Royal Tea hosted by Lifetime Learning Centre Society at Cedarbrooke Chateau during Senior’s Week in Mission. Bill Lewis won second place in the regional Senior Star competition hosted by Carrington House. Douglas Harms also competed in the Senior Star contest in June. The Senior’s Week Royal Tea also featured a radio play and musical entertainment.

Picture Perfect

G A R D E N P A R T Y A T T H E C E D A R S

Our garden is now in full bloom and we’re celebrating it at Th e Cedars Garden Party

• Come see our roses, annuals, perennials, grapes, strawberries and huge tomatoes — we’ve got it all!

• Our extensive garden is planned, planted and tended year-round by our remarkable Tenants, with help from Escape Landscaping. We’re very proud of our work

Free Bring your family and friends — Everyone is welcome Refreshments will be servedJoin us!For more information, call Th e Cedars at 604 826-2194.

Monday, August 12, 2:00 to 3:30 p.m. 7380 Hurd Street, Mission

Free to Att end. All Welcome!

Th is is the time to reward yourself for your years of

experience. It’s the time to get the most out of life, and

to give yourself the fr eedom to reach new peaks.

If you’re 55 or older Mission’s Cedar Valley is the place that active, independent adults like you have been looking for. And with our breaking ground this month there has never been a bett er time to get the home you know you’ve earned.

You’ve Earned It

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In an eff ort to provide timely information, all marketing materials including specifi cations, fl oorplans, and sitemaps are preliminary and for illustrative purposes only. Th is is not an off ering for sale. Any such off ering can only be made via Disclosure Statement E&O.E

Construction has started!Some suitesstill available.


Falls are the leading cause of injury for seniors. One in three British Columbians over the age of 65 will fall once every year and are the main reason why older adults lose their independence. Falls cause more than 95 per cent of all hip fractures in the elderly and about 20 per cent who suffer a hip fracture die within a year. Many falls can be prevented and there are many resources available to help keep seniors injury free.

A few simple steps can be taken to ensure safety and prevent falls.

FitnessA lack of fitness leads

to weakness and an increased chance of falling. Keep fit and active. Talk to your doctor or health professional about an exercise program. Exercise is good for the heart and circulation as well as bones, muscles, and balance. Look for group activities to increase strength, balance and coordination.

MedicationsAsk your Pharmasave

Live Well Pharmacist for a free medication review. Taking multiple medications is linked to falls. The greater number of medications

a person takes, the greater risk of adverse reactions from medications. Some combinations can make you dizzy or cause drowsiness and lead to falls. Always know why you are

taking medications and what effects they might have.

VisionGet your vision

checked. You may be wearing the wrong prescription or have a

condition such as glaucoma or cataracts that increase chances of falling.

Home SafetyFall safety begins at

home. Almost half of all falls happen at home. An ounce of prevention is worth a pound of cure. Remove tripping hazards such as books, shoes, and footstools from stairs or walking areas. Remove all throw rugs or stick down with double-sided tape. Keep items used often in arm’s reach or use a long-handled reacher and avoid using step stools. Install grab bars in the shower or tub and next to the toilet.

Never grab hold of a towel rack or soap dish as they are not designed to hold weight and can easily break away from the wall causing bodily harm. Use non-slip bath mats in the tub and on the floor. Improve the lighting in your home. Use a nightlight to light the way at night in hallways or bathrooms.

Making simple and easy improvements to your daily life can prevent injury and create peace of mind. Visit your Pharmasave Live Well Pharmacy Team for more information on Home Healthcare and safety.

Fall prevention and safety advice by Chrystal Robinson

HURD PHARMASAVE

Getting your vision checked regularly can help decrease your risk in falling.

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To transfer your prescriptions, give us a call or come in and talk to our staff .

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Senior’s Day15% OFFEvery MondayRestrictions Apply

Aquasense Bath Safety

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Hugo Rollator $19999 Freedom, Mobility

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Hugo Folding Walker Bonus Pack

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Hugo Folding Cane

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FISCHER DENTURE CLINICAcross from Mission Hospital • #102-7343 Hurd St, Mission

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“

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Bridgeview Dental ClinicServing Mission and the Fraser Valley

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It has been a long time since we’ve eaten our favourite foods.

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Documents

Special Features - Mission Seniors Living 55 Plus July 2013