Space Cleansing

8/11/2019 Space Cleansing

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I always carry this essence with me when we travel, and give our motel room a good spray on

arriving. &uch places have been filled with hundreds of different people and scenarios, and

this combination of flower essences will make your room feel much more pleasant and

peaceful.

Space Clearing Essence also has the effect of removing earth!bound souls or dar"erentities from your space.

I use this remedy at home on a regular basis, "ust to keep the energy nice and vibrant. It's

house cleansing made easy!

#. $ill your home with natural light.

#he uplifting and house cleansing effects of natural sunlight are well known. (1ust think

&easonal Affective Disorder, a depressive disorder linked to lack of sunlight).

&unlight is a type of electromagnetic energy and is made up of various rays that vibrate at

slightly different fre+uencies. #he rays in the visible range are the colours we can see in a

rainbow 2 red, orange, yellow, green, blue, indigo and violet. #hese coloured rays combine to

make white light.

Sunlight has a cleansing and revitalising effect.*ou know yourself the difference between

how you feel sitting in a gloomy, poorly lit room and one that is filled with sunlight.

And artificial lighting is not a replacement. It doesn't emit the same rays and doesn't have the

same composition of colours. It's vibration has no energy healing +ualities at all, in fact it can

be +uite the opposite.

#he full spectrum of sunlight is the most beneficial. t will raise the vibration of the rooms

it fills.

%. &lay peaceful and uplifting music.

&ounds have been used as an energy healing tool for thousands of years, and can also be usedfor house cleansing.


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Sound waves have their own vibrational fre'uency and as such our own human energy

system will be altered by the sound waves that fill our environment. This is "nown as

resonance.

#he most peaceful sounds for me are those created by nature, such as the sound of rain on the

roof, the crashing of waves on the shore, the singing of birds and the rumble of thunder. I haveseveral -Ds of nature sounds that, when I play them, create an instant atmosphere of serenity

and harmony throughout the house.

&o many people's homes are filled with the blaring of a television turned up too loud, or the

constant background noise of a radio. I find these +uite irritating. I am at my most content

when I can hear nothing but the sounds of nature coming from outside.

*ou can also buy -Ds of sounds that cleanse the environment in which they are played. 0or

e3ample, I have a tape of #ibetan gyuto monks chanting, and after I have played it the house

feels wonderful, and so do I. #here are many beautiful musicians and singers whoproduce

uplifting and spiritual music that will fill your environment with harmonious and healingvibrations.

/hat an easy and en"oyable way to practice house cleansing.

(. Call upon )rchangel *ichael.

Archangel 4ichael's main role at this time is to clear the earth and it's people of fear. %ut he is

also wonderful to call upon for many other things, including space clearing the inside of your

home.

*ou don't have to go through any rituals to invoke Archangel 4ichael. +ust call for him and

he will come.5o "ob is too big or too small, and you are worthy of his help.

/hen I ask him to come to my side I "ust say his name, out loud or inside my head. &o when I

ask him to give my home some house cleansing, I say something like this6 $Dearest Archangel

4ichael, I now ask that you come into my home and cleanse it of all negative and dark

energy. 7lease remove any earthbound souls or negative entities that have been attracted here

and send them to the 8ight. #hankyou$.

Archangel 4ichael comes to all who call him, so trust that he is there. And ask him for help as

often as you like.

. -isualise your home filled with ight.

Anyone can fill their home with Divine white light, or the light of 9od. This beautiful,

spar"ling white light is available to all at anytime and all you have to do is visualise it.

/hen I want to call in the 8ight, which to me is the pure divine loving energy of 9od, I "ust

see it in my mind coming down from the :niverse like a funnel that covers and surrounds my

house. #hen I visualise it pouring into and filling every nook and cranny inside my home, and

transforming all darkness into light. I see my home sparkle with this 8ight, in my mind's eye.
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I might also say something like $Dear 4other;0ather 9od, I now fill my home with your

Divine white love and light. All that is not of love is transformed into love. In the name of the

-hrist, Amen$. owever, you can say whatever feels right for you as you imagine the

beautiful sparkling white light penetrating everything within your home. It will provide

energy healing for all it touches.

/. 0eep your home clean and tidy.

ow can you feel peaceful and serene if you are surrounded by mess and dirt? Energy tends

to build up in areas that are cluttered and messy as it cant flow, and the area begins to

feel stagnant.

I know its not always practical or possible to have a perfectly clean home. I have two young

boys 2 my entire house is never clean and tidy all at the one time. %ut it is important to do the

best you can and be clean and tidy without being fanatical about it (or you'll create stress for

yourself).

Do a good spring cleanout every so often. 9o through your cupboards and get rid of all those

things you know you "ust don't need or want anymore. ) messy cluttered house 2 a messy

cluttered mind.ouse cleansing works on many levels.

#he same things applies to your work space. If you have a desk and office area, how can you

feel vibrant and organised if it's a mess?

As soon as you walk in and see it, your energy "ust goes $errgh$.

3. Cleanse your space with a white sage stic".

#his is a powerful cleansing and purifying techni+ue that comes from the 5ative American

peoples. The herb white sage has the ability to clear all negative energy, providing a

cleansed space that can be filled with love, "oy and happiness.

*ou can buy ready2made sage sticks from many different sources. &imply use a flame to light

the stick, and when it begins to burn well, blow out the flame to leave it smouldering andsmoking.


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/alk around the space to be cleared, waving the smudge stick around ensuring that it gets into

the corners and behind doors, etc. /aft the smoke around with your hand.

/hen finished, I like to give thanks for the house cleansing, and then I put out the stick by

pushing it into sand. *ou can re2use the sticks until they are burned away.

4. Surround yourself with beautiful things you love.

/hether it be photos of your beloved family in your favourite photo frames, fresh flowers and

plants, or prints and ornaments that you love, your home should be pleasing toyoureye, so

that when you walk in at the end of the day your mood gets an instant lift.

Don't feel you have to spend a lot of money, have all the latest gadgets or follow trends .

*our home should please you and others who live their, not necessarily everyone else.

And good feng shui dictates that it's probably not a good idea to have a painting of the #itanic

on your wall, for e3ample, or the evil looking statues I see in some shops. #hese certainly

don't give off a good vibe. -hoose things that are more uplifting and positive.

5. )llow fresh air to flow through your home.

If you walk into a home that never has the windows or doors left open, you can tell 2 yuk! It's

not "ust the stale smell, but it also 'feels' gloomy and stagnant.

$resh air is refreshing and cleansing, and it gets the energy moving . If the air in your

home is stagnant, then that will affect your energy also and you'll pick2up on that stagnant

feeling. I always have my windows and doors open as much as possible, and its refreshing to

feel the breee blowing through the house.

:nfortunately, depending on where you live, the outside air can be +uite polluted. %ut studies

show that indoor air is even worse. &o choose your times if you have to, but let as much fresh

air blow through your home as possible. It's like a good spring clean.

16. 7ave plenty of nature around you.

#he energy healing +ualities of the plants, flowers and trees is almost magical!
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ere in Australia, we have the wonderful advantage of having large back yards if we choose. I

have +uite a large garden and it is filled with beautiful Australian native trees and plants that

attract all sorts of birds and liards, even though we are in a small city.

I get a great deal of pleasure from en"oying our beautiful garden. 8eing in nature is very

healing for the soul, as we all resonate with nature but so many of us have forgotten that.

*our home will also be uplifted by the energy of the plants and flowers, so make the most of

the space you have, indoor and out, to be connected with nature. ave lots of plants around

you, even if you have to use pots. *our home will love you for it.

I hope you have fun trying out my easy house cleansing and space clearing tips!

eturn from 7ouse Cleansing to Energy 7ealing Techni'ues

eturn to 9ateways to nner &eace

:b;ects, Talismans, Spiritual )reas

Anything used for spiritual work should be cleansed of energy before it's used. #hat

includes an area where spiritual work will be conducted, ob"ects, talismans or tools

used for ritual work. #he idea is to clear out any unwanted energies that might affect

or interfere with your spiritual e3perience. #his is especially important for new toolsor ob"ects that you will use in a ritual or as a talisman.

A talisman is an ob"ect consecrated with psychic energy to serve a

specific purpose and intent. It is used to support desired changes and

support to it's owners environment or lifestyle. It can be an ob"ect such

as a crystal that you keep in your pocket to help you feel calm during a

difficult time in your life, or even for something more specific such as

a tough meeting you may have that day. It can be an ob"ect such as a

necklace that you wear to support protection. It can be a ring that support and promote

a connection between two people, such as a set of wedding rings. It might even be a

statue or picture of your favorite totem animal, god or goddess that promotes yourconnection with their energy during rituals or when you feel you need their help and

strength in your life.

%asically ob"ects are used in rituals to help one focus their energy for a specific intent,

as talismans for support away from the ritual space, as representations of specific

energies desired to be incorporated in a ritual or to assist a practioner in making a

connection to a certain type of spiritual energy or Divine &pirit during a ceremony.

Clearing and Cleansing

#here are many methods to clearing and cleansing, and you may want to make up your

own based on your personal beliefs. ere is a step by step e3ample from beginning to

end that works on spaces, ob"ects or even people. If you're looking for a method to
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clear and cleanse yourself, check the -learing, -leansing < 7rotecting *our nergies

article.

%efore you begin, prepare a small alter to hold the ob"ects you'll need for the cleansing

and clearing. 9ather together6

A white candle. &age and cedar smudge if you can find it. If not sandlewood incense will

suffice.

A large feather.

A clear +uart crystal.

A lighter or book of matches.

If this cleansing is for a person, you might need or want to use a pro3y. A

pro3y is an ob"ect that acts as a $stand2in$. It holds the essence of the person,

or even an animal and allows you to focus your energies on the pro3y for thecleansing. #his is a common method used to conduct long2distance healing

rituals.

When To Cleanse or Consecrate

0or ritual space, clearing and cleansing should be

done before each use. #his can be done within a

minute or two, you don't have to make this a ma"or

effort. #he most common practice is to use an

incense, walking in a clockwise direction to move

out negative and unwanted energies as you say a

prayer or spell. #hen to walk around the area a

second time to set a shield of protection to keep

those energies from re2entering the space.

Any new ob"ect you have made or purchased should always be cleansed before use.

Additionally, it's common to empower the ob"ect with a specific energy for it's

intended use. 0or instance, you may find a rose +uart crystal that you want to use for

emotional healing rituals or as a tool for healing services. #his crystal should be

consecrated with that specific intent and only used for that purpose. #his is true for

any ob"ect or tool you use for spiritual work, be it a wand, athame, tarot cards,crystals, talismans and even candles used in rituals and ceremonies.

Depending on the amount of use will dictate how often you'll need to re2cleanse and

re2program your ob"ect or tool. &omething you wear every day, such as a talisman may

not need to be consecrated as often as something you use in rituals. ealing and

divination tools used on a regular basis should be cleansed and consecrated each

month, maybe more if you use them daily.

#ypically after you consecrate an ob"ect you will feel it's energy when you hold or

work with the tool. If you don't feel this 'vibration' then it maybe time to re2cleanse

and re2consecrate the item. A talisman, such as a piece of "ewelry you wear dailydoesn't need this as much, because you keep the thought and energy with you always.
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*ou may hold the ob"ect and think of the energy you programmed into it. *ou may rub

a necklace pendant and think about the protection you need or desire at that moment in

time. Doing this re2energies the ob"ect with your intent and that strengthens it's

energy for the purpose you empowered it with.

#he best time to clear, cleanse and consecrate new tools or ob"ects is during the 5ewphase of the 4oon. #he energy from the 5ew 4oon heightens the clearing and

cleansing of new ob"ects, but it's also good for re2cleanse and re2programming ob"ects.

*ou can use other tools that you have already empowered with specific uses to help

you clear, cleanse and even consecrate a new ob"ect.

#he following is a simple outlined ritual for clearing, cleansing and consecrating an

ob"ect for a specific use. *ou can use these steps as inspiration for creating your own

ritual, or use them as is. #here is no single right way to do this. #here are some basic

steps but you can alter these to your personal needs and preferences.

) Simple


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by adding a plate of salt in the center of the circle, then lighting the

candle and charging the crystal. #he ob"ect is placed on top of the salt.

#his plate represents the $salt of the earth$ the energies that can help

$ground$ the purpose of the ob"ect. It's up to you. *ou may want to do

this with ob"ect that will be used for healing or ritual ceremonies.

@=. /ith the ob"ect in the circle..using your fan or hand (in your right hand) pick

up the incense (with the left hand) and spread the smoke all over the

ob"ect;pro3y. :se the visualiation of the incense as white smoke, moving out

the dark brown or black negative energies from the ob"ect;pro3y.

@. &ay a prayer for the cleansing, $I use the smoke of this sage < cedar (or

whatever) to cleanse the old from this gift. #o move out any previous

energies that e3ists within it's walls either by purpose or by accident.$

nce you feel comfortable with the amount of smoke you've covered

the ob"ect;pro3y with, set the incense back in the holder. &ome people

who use sticks of incense will keep = or sticks in the holder and lightthem one at a time as the first stick begins to near it's end. #hat's

ok.."ust add a sentence when lighting the ne3t stick..something like..I

light this flame to continue the energy of this ritual.

@. 7ick up the crystal and hold it in your hands over the ob"ect;pro3y. Imagine the

same light coming through your head from the divine and moving through

your arms "ust as before. Altering the energy as it reaches your hands to

include the pink and green light. %ut add to your visualiation the white light

from the 9od;9oddess and all your guides coming from above straight into the

top of the crystal.

@. Imagine this pure white light mi3ing with the altered energies fromyou, entering and combining forces inside the crystal. &ay $I call upon

my guides, teachers and the 9od;9oddess to assist me in cleansing this

ob"ect;pro3y and re2energiing it with the positive light of the divine. I

ask that the purpose of $state the purpose again$ be placed within the

fibers and essence of this gift for my future use and en"oyment.$

=. 5ow imagine like a ray or beam of light and energy, all this $power$

from you and your helpers coming from the bottom of the crystal down

into the ob"ect;pro3y. 7ushing through the top of the ob"ect;pro3y, into

it's center..then spreading out pushing anything unwanted from it's

walls out toward the edges of the circle. As this energy reaches theedges of the circle add this..and this is important!

. $I ask the 9od;9oddess to take the negative energies from this

ob"ect;pro3y and move it out into the universe where it can be

dissipated and no longer do harm to any one..not to me, those who

come in contact with this ob"ect;pro3y from now to the future, through

the life of the ob"ect;pro3y. I ask that the energies placed on this ob"ect

prior to this day, whether by intent or by accident, be removed and

dissipated.$

. old this image for a few seconds, some people hold it for a while andadd a +uick visualied meditation that includes the positive use of the


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ob"ect, or space. If it's a person, the image is one of divine purpose and

moving forward in positive health and light.

B. /hen you have finished your visualiation (whatever it is..long or

short) place the crystal on top of the ob"ect;pro3y. &ay $I ask that the

energy programed into this crystal be added to the essence of this gift.#o be absorbed, partnered and utilied by this ob"ect;pro3y for the

betterment and highest good of all.$

@. #o conclude the ceremony, close your eyes and thank all the guides, teachers

and 9od;9oddess for coming to your aid and guiding your energy and words.

4ove the incense out of the circle and thank the energy of the smoke for it's

assistance.

@. 4ove the ob"ect;pro3y out of the circle and add, $I thank all the forces

who came for their assistance, I ask that the energy of this circle be

closed for the purpose of this cleansing and re2energiing. I ask that

only that which is still needed within my home, my being and theob"ect;pro3y remain until such time as the divine energy has affected

the positive changes desired. I bless thee and thank thee all. Amen$

@B. 5ow blow out your candle. 9et up from your circle and move the ob"ect;pro3y

to an alter or a fire place mantle does very nicelyG a place where it will not be

disturbed for the remainder of the day;night. 8eave the crystal on top of the

ob"ect;pro3y until the ne3t day. &ome people will light a candle ne3t to the

ob"ect sort of as a vigil representing the divine work in progress. 1ust

remember if you're doing this at night, you'll want to be safe about leaving a

candle burning when no one is awake..don't burn down your house.

@C. -lean up any thing you have left in the circle or space and say one last word of

thanks to the 9ods;9oddess and spiritual helpers.

@. #he ne3t day when you're ready..place your hands on both sides of the

ob"ect;pro3y..without touching. -lose your eyes and try to sense the energy of

the ob"ect. /hat do you feel? If you feel that the cleansing and re2energiing

has been successful..remove the crystal and say another +uick prayer of thanks.

$inal Thoughts

If you feel any residual energies you don't like, leave the ob"ect;pro3y in it's place andlight a candle ne3t to again. &ome people may conduct this ceremony a second or even

third time. #hat's fine..if the individual thinks something is still there, then for them it

is still there. If however after the rd time the person feels as if they can affect the

desired shift in energy, there are= options .Asking a priest;shaman to clear the

energies for you or returning the ob"ect. If that return isn't possible, then discard the

item. &ome people will take it out into the woods and bury it. It's up to you.

nce your ceremony has been completed, wrap the ob"ect in a fabric of natural fibers

(cotton, silk, etc). &it it by your side and record your e3perience in your &piritual

9rimoire. /hen you have completed your record of the event, you can take the ob"ect

out of the fabric and use it. r you may want to keep it covered until your ready to useit later.
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nstructions for &pace -leansing and 7urificationnstructions for &pace -leansing and 7urification

Why is it a good idea to perform a spiritual cleansing?

Performing a spiritual cleansing of a home or sacred space, whether it isdone indoors or outdoors, removes negative energy that may causedisruptions or distractions. In essence, you are clearing and blessing thespace to make it a much more pleasant place to live, work, or use. Thereare many ways to perform ritual cleansings. The following is a simplemethod that has worked for me over the years. For questions or

comments regarding your experiences, please email me at!rachne"Forest#itch.com.

What materials do I need?

$oly #ater %optional&

'age oil mixed with distilled or pure water in an atomi(er %usedinstead of burning materials for those with smoke allergies&

'age ) *esert sageor white sage, depending on personal preference

'weetgrass braid

+edar or sandalwood incense, depending on personal preference
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rder incense, sage wands %white sage or sagebrush&, sweetgrassbraids, and $oly #ater from

Forest #itch-ystical Products.

Whats the dierence between desert sage and white sage?

*esert sage looks like brown twigs bundled together and gives o a sweetfragrance. #hite sage looks like a bundled bunch of grayish dried leaves.#hite sage smells more like ritual smoke. /oth are good to use in thecleansing ritual depending upon your personal preference.

Step-by-step instructions for ritual cleansing:

0. /efore performing a cleansing of a space, it1s best to cleanseyourself, mentally, emotionally, and physically. For the physical

cleansings, take a shower and use a sea salt scrub with peppermintor take a hot bath with sea salts. For the mental and emotionalaspect, as you bathe, picture all frustrations, annoyances, anddisappointments leaving you and pouring down the drain along withthe dirty water.

2. Put on fresh, clean clothes that are comfortable. 3ightcolored,natural fabrics work well in most cases. If you are performing thecleansing ritual as a result of highly negative activity, its best towear black clothing to protect yourself from whatever is causing thedisruption.

4. 'ee yourself surrounded by white light and beam it out as far as youcan. This protective shell will serve to allow you to complete theritual safely.

5. Picture whatever force will be helping you with the cleansing %6od,gods, goddesses, watchers, elemental forces, etc.& and ask forassistance.

7. #hen you arrive at the space you will be cleansing, take a momentto meditate on your purpose for being there. Take several deepbreaths and let all tension leave you.
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8. 9pon entering the home or space, sprinkle $oly #ater and say,:6od1s peace be in this home and in all who live here.; ) ptional,but recommended.

reproof bowl to avoid burning anything.

?. Pick up the sage wand and beginning at the entrance of the house orother space, move counterclockwise through the space. Thisdirection is called :wittershins; and is the direction used forbanishing unwanted energy. If you feel so compelled, you may alsoclear the space moving in a clockwise direction. Try it both ways andsee which feels right to you. -ove along the entire perimeter of thehome, waving the smoldering sage wand up and down or in acircular motion to allow the smoke to permeate the area. utline

windows and doorways, open closets and cabinets, to insure thatthere is no place for the negative energy to hide. !s you wave thewand, say the prayer that appears at the end of this section. If youhave a favorite psalm or prayer you feel comfortable with, then feelfree to use that instead.

@. If the home has more than =oor, cleanse the main =oor >rst, thenproceed to the other =oors.

0A. nce this is complete, pick up the sweetgrass braid and movearound the perimeter once again, this time in a clockwise direction.

Imagine light reaching to every corner of the space.00. !t the end of this portion of the cleansing, thank whatever

Powers helped you to clear the space and declare that this space isnow >lled with love, light, peace, and happiness.

02. +leansings can be done whenever you feel it needs it.'ymptoms that tell you the space needs to be cleared include aheavy feeling in the air, unusual or more frequent moodiness of thepeople living in the space, a stretch of :bad luck,; or any other typeof disruption taking place.

04. In between cleansings, the area can be kept clear by burningcedar or sandalwood incense and by being thankful for the manywonderful things in your life.

-any blessings,


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!rachne

8lessing of 7omes and sacred spaces

B9pon entering the home sayCD 6odEs peace be in this home and inall who live here.

ur help is in the name of the 3ord, #ho made heaven and earth.

3ord 6od almighty, bless this home that it be the shelter of health,purity, and selfcontrol that there prevail here a spirit of humility,goodness, mildness, obedience to the commandments, and gratitudeto 6od the Father, 'on, and $oly 'pirit. -ay this blessing remain onthis place and on those who live here now and always. !men %It issprinkled with holy water&.

Purify me with hyssop, 3ord, and I shall be clean of sin. #ash me,and I shall be whiter than snow. $ave mercy on me, 6od, in yourgreat kindness.

6lory be to the Father, and to the 'on, and to the $oly 'pirit. !s itwas in the beginning, is now, and ever shall be, world without end.

!men. 3ord heed my prayer. !nd let my cry be heard by you.


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$ear me, holy 3ord and Father, almighty everlasting 6od, and in yourgoodness send your holy angel from heaven to watch over andprotect all who live in this home, to be with them and give themcomfort and encouragement through +hrist our 3ord. !men.

6od the Father almighty, we fervently implore you for the sake ofthis home and its occupants and possessions, that you may blessand sanctify them, enriching them by your kindness in every waypossible. Pour out on them, 3ord, heavenly dew in good measure, aswell as an abundance of earthly needs. -ercifully listen to theirprayers, and grant that their desires be ful>lled. !t our lowly comingbe pleased to bless and sanctify this home, as you once werepleased to bless and sanctify the home of !braham, Isaac, and

Gacob. #ithin these walls let your angels of light preside and standwatch over those who live here, through +hrist our 3ord. !men.

[Repeat until entire home is blessed!

In the addition to the abo"e prayer# when you come uponparticularly unruly energy# clear it using this banishing spellby $ion %ortune:

&In the 'ame which is abo"e e"ery other name# and in thepower of the %ather and of the Son and of the (oly )host# Ie*orcise all in+uences and seeds of e"il, I lay upon them thespell of hrists (oly hurch# that they may be bound fast aswith chains and cast into outer dar.ness# that they troublenot the ser"ants of )od/

7ouse Cleansing


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9eopathic stressis not always the problem.

&ometimes, a deep house cleansing can shift stuck energies. #his is definitely worth a try as a

first step.

9enerally speaking, it is understood that keeping our bodies clean leads to better health. /henwe keep ourselves clean, we feel better. /ater washes away the dust and debris of the day.

It follows that cleansing our space is important too. In a modern house, the flow of air is often

very limited, and can lead to stale;stagnant air in our home. Also, old energy can become

stuck and give rise to feelings of sluggishness. #hink of the energy that is generated after an

argument, or "ust in times of stress. #hese energies can linger. %oth of these two problems are

very easily solved.

&pring time is the natural time of year to spring clean. #his is the time of the /ood energyin

-hinese 4edicine H a time of renewal, fresh energy and planning. In order to make this new

energy flow at its best, we need to clear out our space. %y clearing out the old, we make wayfor the new. ouse cleansing is most certainly part of this. &orting out and emptying our space

of things we dont need is also important.

As a rule, I think its a good idea to cleanse more regularly than once a year! /e usually

cleanse our house thoroughly about once a month. %ut we clean the business area where

people visit once a week thoroughly, and we do a +uick cleanse between clients. #his keeps

the energy fresh and healthy.

=uic" Cleanse
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#he very best and easiest method for doing a+uick cleanse between clients, or after some time of stress, or perhaps a visit from a friend

with difficulties.

#ake a spray bottle (you can buy one from the chemist) and fill with a mi3ture of half vinegar

and water, or half vodka and water. I prefer to use vodka because vinegar smells +uite

strongly. Add some drops of your favourite essential oils, and some drops of cleansing flower

essences H such as 7rotection < -learing,or something very specific H for e3ample, you

might use 9riefif you are handling a deep crisis, or#ran+uillityto calm children.

*ou need to remember to shake the bottle thoroughly before each use in order to make sure

that the oils are mi3ed in before you spray.

5ow you can simply spray round the corners of the room, and perhaps spray some mist over

yourself. As you spray, think of any stuckness moving freely away and out of the space,

making way for fresh and positive energy.

/e sell a7rotection < -learing spraywhich is ideal for the purpose of general cleansing. It

contains essences of %lack 8ocust, &carlet 7impernel, 8ichen, /hite -herry and 9iant

%ellflower. In addition, it contains ose tto (for opening up to love of the :niverse) ,

8avender (for healing at many levels) and 9rapefruit (for energising and upliftment). #ogether

these ingredients release any negative energies and lay down protective energies to keep you

and your space safe and positive.

>eep Cleanse
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If the energy still feels stuck after a thorough cleanse, then its worth

considering the possibility ofgeopathic stress. *ou can either dowse yourself for this, or have

the work done by a recommended practitioner.Alternatively, you can simply buy a

stressbusteron a trial period and see how things go.

appy -leaning!

) 9uide To Cleansing The Energy n ?our

7ome@

by -arole 0ogarty

Fresh, invigorating energy flls my lie. Denise Linn

#he atmosphere (energy) in churches, temples and cathedrals is continuously being cleansed

and blessed with incense, bells, candles, sound, salt, prayer and more. #he result a sacred

space that feels safe, peaceful and deeply nurturing.

&o, why not practice a simple energy cleansing ritualyourself, (borrowed from the priests

and monks), to cleanse the atmosphere in your own personal living space. Its a fabulous way

to remove negative and stale energy that may be lingering from past illness, arguments or

upset.

Its all about clearing out the old and making way for the new. 5o e3perience needed H only

the intention, a few ingredients;tools and about a half an hour of your time.
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I have passionately studied for over => years space cleansing ceremonies around the world,

from many ancient cultures. And still to this day, perform energy cleansing rituals on

peoples homes (although its not something I advertise H ssssh!).

f course, energy cleansing rituals can be +uite time consuming (mine usually take around =hours). owever my intention with this guide, is not to Kturn you offL energy cleansing with

too many steps and comple3 tools, but to inspire you with a very do2able, safe and easy to

follow guide.

I trust that you really do notice a change, and a difference in the way your home feels once

you have cleansed and blessed the energy in your home. *our +uestions and feedback, as

always, are most welcome. 7lease do let me know how you go.

lear the clutter 01rst2 for better results:

:I release the past with ease and trust in the process o lie Louise Hay

/efore you begin I highly recommend putting a little time aside to sellHgiveaway

or throw out some unloved, unused, broken, haven1t used in 2 years, expired or

doesn1t >t stu from your cupboards, corners and hidden spaces.

ow, if the whole idea of clearing clutter is overwhelming or seems too time

consuming, here1s a few articles I1ve written in the past, which may give you the

inspiration and kick in the butt you may need to start clearing out some of that

old stuck stale energy. 6ood luck.
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8et go of your emotional clutter 2 effective clutter busting games 2 &imple solutions when

you cant clear your clutter

3ools and ingredients for energy cleansing:

Ancient cultures include sound and elements from nature to perform their space cleansingrituals. -hoose at least one from each category below to use in your cleansing practice.

1@Sound instrument(bell, #ibetan singing bowl, clap sticks, drums etc.). I generally use my

%alinese 7riest bell, clapping (my own hands) and a harmony ball.&ound of course can also

include your own voice eg. -hanting om has a very powerful effect on the energy in any

room.

#@Something from the earthto cleanse (e.g. salt, the smoke from white sage, or pine

needles or hand made specialied incense). I use rock salt and white sage always.

%@7oly water(ordinary water that has been infused with sunshine, chanting, holy basil

leaves or blessed). 4y holy water has received a few hours of sunshine and a few hours

listening to chants and mantras from my -D player. f course you can add flower essences,

essential oils or even crystals to infuse the water with a higher energy.

(@ $ireH candles

@ )n infusion of nature(optional) ( flowers, crystals, stones, rice ) Its always a nice touch

to add a favourite crystal, stone or flowers to the ritual.

4 simple 5 step guide for cleansing the energy in your home:

*ou will be walking around the inside of your home at least C times H moving along each wall

of each room H and spending longer in certain spots where you feel the energy is a little

heavier or stuck. %egin and finish at the alter you have set up or alternately your front

entrance, whichever feels right for you.

%e as present, and in your body as you can, stay hydrated, remember to breath and above all,

trust your intuition.&top and rest whenever you need to, particularly if your mind starts to

wander. 4indful awareness is the key.

1@ Set your intention@

ave a clear intention as to the reason why you are doing it. /rite it down, then read it back

to yourself. 4ake sure it feels right for you.

0or e3ample 2 I now let go of old stuck energy from my life and home easily and attract new

beginnings and opportunity.

#@ Create a temporary special space AaltarB@

#o make your cleansing ritual e3tra special, I always love to set a small space aside with allmy tools;ingredients. I cover a small part of a table with a special sarong that I only use for

space clearing. I then add a bowl of salt, holy water, sage, bells, harmony ball, candles, fresh
http://thehealthylivinglounge.com/2010/01/15/let-go-of-your-emotional-clutter/http://thehealthylivinglounge.com/2009/07/03/4-effective-clutter-busting-games/http://thehealthylivinglounge.com/2009/07/03/4-effective-clutter-busting-games/http://thehealthylivinglounge.com/2008/01/28/simple-solutions-when-you-just-cant-shift-your-clutter/http://thehealthylivinglounge.com/2008/01/28/simple-solutions-when-you-just-cant-shift-your-clutter/http://www.colourofsound.com/acatalog/harmony_ball_175.jpghttp://thehealthylivinglounge.com/2010/07/26/a-simple-guide-to-cleansing-the-energy-in-your-home/http://thehealthylivinglounge.com/2010/07/26/a-simple-guide-to-cleansing-the-energy-in-your-home/http://thehealthylivinglounge.com/2010/01/15/let-go-of-your-emotional-clutter/http://thehealthylivinglounge.com/2009/07/03/4-effective-clutter-busting-games/http://thehealthylivinglounge.com/2008/01/28/simple-solutions-when-you-just-cant-shift-your-clutter/http://thehealthylivinglounge.com/2008/01/28/simple-solutions-when-you-just-cant-shift-your-clutter/http://www.colourofsound.com/acatalog/harmony_ball_175.jpghttp://thehealthylivinglounge.com/2010/07/26/a-simple-guide-to-cleansing-the-energy-in-your-home/


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flowers and whatever else I may be inspired to add on the day e.g. crystals, space clearing

mist, statues of Juan yin, 9anesha or %uddha.

%@ 8egin with a prayer of than"s@

Its always a lovely idea to say a little prayer, affirmation or mantra before you begin. It addsa dash of specialness to your ritual and acknowledges the start of the cleansing process. 5o

rules here, do whatever feels right for you. Its also a great time to light your candle.

(@ Sprin"le your floor with roc" salt@

'tart in your chosen location %front door or altar& and hold your bowl of rock salt.

-ove around your home sprinkling a handful of rock salt across doorways, in

corners and anywhere where you feel the energy is heavy. For example it may be

all around a bed due to a illness, in the kitchen due to lots of arguments or along

the window sill next to troublesome neighbours. 3eave for 02 hours if you can.

Trust your gut feelings.

@ Clap away stagnant energy@

ow you will be moving around your home for the second time ) clapping

continuously. +lapping is a fabulous way to sense and read the energy in your

rooms.

#hen a clap is crisp, clear and easy to do then it generally indicates the energy is

light and =owing. #hen a clap is heavy, dull or =at sounding this generally alertsyou to the fact there is stagnantHstuck energy. 'tay in these spots for longer,

continuing to clap until you feel your clap becomes crisper and clearer.

@ Use your sound instrument to cleanse even deeper@

5ow you will be moving around your home for the third time H this time with your sound

instrument. %ell, singing bowl, #ibetans bells or tingsha cymbals etc.

Again, linger longer in areas that you feel have a thicker energy. epeat any room you feel

may need it.

/@ Uplift with a harmony ball infinity symbol@

#his will be the fourth time now you are moving around your home. #his step is not so much

about clearing negative energy but infusing a lighter or higher vibration in the atmosphere of

your home.

I personally prefer to use a harmony ballwhich sends a lovely light gentle tinkle into the vibe

of a room. If you dont have a harmony ball then draw the infinity symbol (figure E on its

side) into each wall and room of your home.
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#he infinity symbol is a powerful ancient symbol that can bring balance and harmony back

into a space when repeated. *ou might be surprised what a difference infusing your rooms

with the ancient symbol has on the atmosphere.

3@ Uplift with holy water

n your fifth circle of your home, flick or spray your holy water into the centre space of each

room to infuse a lovely healing energy. 0lick or spray into the corners if you feel they need it

H they generally do.

4@ Uplift with prayer or mantra

#his will be your si3th and last time you circle the energy of your home. *ou simply walk

into each room and offer a prayer, affirmation or mantra. Dont rush, be calm and mindfully

repeat your mantra to each room. 0inish with your own prayer of thanks.

6*tra tips for success:

1@ -lear as much clutter as you can beforehand.

#@nly perform an energy cleansing ritual when your energies are strong, your thoughts are

clear and preferably there is no2one else in the house.

%@ 7ay close attention to the corners H they are well known spots to hold stuck, dead or heavy

energy.

JJJJJJJJJJJJJJJJ

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