16
July/August 2018 • Tamuz/Av/Elul 5778 TheJKC.org/HeritageCenter SPA Day A Member Appreciation Event JULY 12 • 2-4 PM MAC Room Thank you to our sponsors: Thank you to our Sponsors: Members are invited to get pampered with massages, paraffin dips, manicures and more! Enjoy appetizers, drinks and live music as well. Bring a non-member friend and be entered to win one of three great prizes: Royals Tickets Dinner Theatre Tickets Fitbit Talk to instructors and staff. Get the inside scoop on the many programs the Heritage Center has to offer. Everyone receives a free customized Heritage Center calendar. Heritage Center TUESDAY, JULY 17 Open House 4 - 6 pm + Wine Reception + Appetizers + Entertainment

SPA Day - The J KC · Royals Tickets • Dinner Theatre Tickets • Fitbit. Talk to instructors and staff. Get the. inside scoop. on the many programs the Heritage Center has to offer

  • Upload
    others

  • View
    0

  • Download
    0

Embed Size (px)

Citation preview

Page 1: SPA Day - The J KC · Royals Tickets • Dinner Theatre Tickets • Fitbit. Talk to instructors and staff. Get the. inside scoop. on the many programs the Heritage Center has to offer

1

July/August 2018 • Tamuz/Av/Elul 5778TheJKC.org/HeritageCenter

SPA Day A Member Appreciation Event

JULY 12 • 2-4 PMMAC Room

Thank you to our sponsors:

Thank you to our Sponsors:

Members are invited to get pampered with massages, paraffin dips, manicures

and more! Enjoy appetizers, drinks and live music as well.

Bring a non-member friend and be entered to win one of three great prizes:

Royals Tickets • Dinner Theatre Tickets • Fitbit

Talk to instructors and staff. Get the inside scoop on the many programs the Heritage Center has to offer. Everyone receives a free customized Heritage Center calendar.

Heritage CenterTUESDAY, JULY 17

OpenHouse

4 - 6 pm + Wine Reception + Appetizers + Entertainment

Page 2: SPA Day - The J KC · Royals Tickets • Dinner Theatre Tickets • Fitbit. Talk to instructors and staff. Get the. inside scoop. on the many programs the Heritage Center has to offer

2

The Heritage Center is a program of the Jewish Community Center of Greater Kansas City serving older adults. It is made possible with major funding from the Menorah Heritage Foundation of Greater Kansas City, Jewish Federation of Kansas City and the United Way of Greater Kansas City.

Office Hours 8:30am - 4:30pm

MissionThe mission of the Heritage Center is to positively impact our community by creating opportunities for healthy aging in a welcoming Jewish environment.

AccreditationNational Institute of Senior Centers

Stephen FeinsteinBillie LashLoretta LevineEfi KamaraRod MinkinMike Rogovein

Bonnie RosenPhil RubensteinVivian SchlozmanAnn Stern

Giving Back

Heritage Center Committee

The Heritage Center Committee is an advisory committee of the Heritage Center. The purpose of the committee is to identify the needs and interests of older adults served by the Heritage Center and to advise The J staff and Board members regarding matters of concern, priority and potential innovation.

Interested in learning more or serving on the committee? Contact Sandra Greason, Director of the Heritage Center at (913) 327.8042.

HeritageCenter

Have you noticed the new art piece in The J’s main lobby, near the elevator? This lovely piece was designed to honor those in our community who have become a member of the Legacy Society at The J by designating a planned gift in their estate.

Legacy giving makes it simple for you to make a personal investment in the future of The J by making provisions through your estate and naming The J as a beneficiary of a deferred(or future) gift. Some of the instruments which can be applied towards a legacy lift include: wills and trusts, retirement accounts, life insurance policies, and/or stocks and appreciated securities.

Your planned legacy gift supports The J’s long-term commitment to enriching our diverse community by cultivating an inclusive environment built upon Jewish values, heritage andculture. A gift of any amount provides sustainability and ensures our organization is able to continue offering programs of excellence providing wellness, meaning and joy from generationto generation. Members of the Legacy Society at The J are also invited to several special events throughout the year.

Please contact Cindy Bodker, Director of Development, at [email protected] or (913) 981-8807 for more information.

Page 3: SPA Day - The J KC · Royals Tickets • Dinner Theatre Tickets • Fitbit. Talk to instructors and staff. Get the. inside scoop. on the many programs the Heritage Center has to offer

3

Water FitTuesdaysThursdays

1:00pm-2:00pm1:00pm-2:00pm Indoor Pool

Cost: Free (Members Only)This class is low-impact and great for those just getting started on an exercise routine. Participants must obtain a Heritage Center membership card available at The J Main Reception Desk. Instructor: Bonnie Pennington

Visiting NurseWednesday, July 11 9:00am-10:30am Heritage

CenterCost: Free

Blood pressure readings are offered each month and glucose tests will be available in the odd months. The glucose test does require a 12-hour fast. Appointments are not required.

Enhanced FitnessMondaysWednesdaysFridays

10:00am-11:00am10:00am-11:00am10:00am-11:00am

MAC Rm

Cost: FreeEnhanced Fitness focuses on dynamic cardiovascular exercise, strength training, balance, and flexibility — everything older adults need to maintain health and function as they age. This evidence-based group exercise program is adaptable for adults of all fitness levels.

Cardio FitnessTuesdaysThursdays

10:00am-10:45am10:00am-10:45am MAC Rm

Cost: FreeThis low-impact class focuses on cardiovascular endurance, strength, flexibility and balance. Participants can sit or stand. Exercises can be modified for all ages and abilities.

Chair YogaTuesdaysThursdays

9:30am-10:30am9:30am-10:30am Studio 1

Cost: FreeChair Yoga includes stretching poses (asanas), breath work (prana yama) and meditation for the purpose of promoting flexibility and mobility. Instructor: Robin Jaffe

Hearing Aid Checks, Cleanings & ScreeningsWednesday, September 12

9:00am-12:00pm Conference Room A

Cost: FreeHearing loss is linked to many things that impact your quality of life including career, relationships, physical and mental health. Protect your health by taking advantage of free screenings at the Heritage Center. American Hearing and Audiology will provide free hearing screenings, hearing aid checks and hearing aid cleanings. Hearing aid checks and cleanings are drop-in only. Just stop by the table in the Galleria outside Conference Room A. Hearing screenings take 20 minutes and are by appointment only between 9:00am-12:00pm. For hearing screening appointments contact the Heritage Center at (913) 327.8044.

Health & Fitness בריאות וכושר

Coming SoonFlu Shots

Wednesday, October 10

9:00am-10:00am | Heritage Center

NEW

The 2018 flu season was the worst in almost a decade, according to the Centers for Disease Control. Get ahead of the flu season. Flu shots are available at the Heritage Center through the Visiting Nurses Association. Bring your Medicare and insurance cards. Pre-register through the Heritage Center at (913) 327.8044.

Page 4: SPA Day - The J KC · Royals Tickets • Dinner Theatre Tickets • Fitbit. Talk to instructors and staff. Get the. inside scoop. on the many programs the Heritage Center has to offer

4

Exercise Punch Card5-punch $21 (Members only)

10-punch $35 (Members only)

Just bring your punch card to class and the instructor will take care of the rest. Cards may be purchased in the Heritage Center or the Member Experience Desk. A 5-punch card expires after 3 months. A 10-punch card expires after 4 months.

Gentle Floor YogaMondays & Fridays | 9:00am-9:45am | Studio 1Cost: 1 punchInstructor: VariesGentle Floor Yoga classes are designed to open the body, stretch and tone the muscles, increase inner-awareness and also bring a sense of peace within.

One Hour Total FitMondays & Wednesdays | 11:15am-12:00pm | Studio 1Cost: 1 punchInstructor: VariesOne Hour Total Fit is a conditioning class working on muscular strength, endurance, balance and flexibility.

T’ai ChiMondays & Wednesdays | 9:00am-10:00pm | Studio 3Cost: 1 punchInstructor: Alan KarchmerGain freedom from potential falls using basic movements to increase balance and flexibility. The class is easy to follow and beginners are not only welcomed, but encouraged.

Qi GongThursdays | 9:00am-9:45am | MAC RmCost: 1 punchInstructor: Vada Mae EderQi Gong uses fluic movements for health and stress management.

Gentle PilatesTuesdays | 10:30am-11:15am | GX2Cost: 1 punchInstructor: VariesGentle Pilates is an ordered series of exercises that help build flexibility, muscular strength and endurance. All floor work.

The following exercise classes are under the direction of Fitness + Sports + Aquatics at The J. As a benefit to J Members, those with a senior single or senior couple membership may attend these classes free of charge. Heritage Center Members who have paid the membership fee may participate in these classes after purchasing an exercise punch card (see prices below). Any questions regarding class time, location, schedule, cancellations or instructors should be directed to the Group Exercise Coordinator at (913) 327.8081. For the latest on class schedules and cancellations, go to

TheJKC.org/GX

Health & Fitness בריאות וכושר

Senior Health Insurance Counseling for Kansas (SHICK)MondaysWednesdaysFridays

2:00pm-5:00pm9:00am-12:00pm1:00pm-5:00pm

Club Rm 3

Meet with a Medicare trained volunteer counselor to learn

about Medicare benefits and enrollment processes. All

SHICK volunteers are trained by the Kansas Department

for Aging and Disability Services and undergo background

checks. Call (785) 242.7200 to schedule an appointment.

For your convenience, the Heritage Center subscribes to an automated voice message system. Receive a voice message for only the classes you attend. Sign up today. Contact the Heritage Center at (913) 327.8044.

Do you want to be

informed of class

cancellations or other

last minute changes?

Page 5: SPA Day - The J KC · Royals Tickets • Dinner Theatre Tickets • Fitbit. Talk to instructors and staff. Get the. inside scoop. on the many programs the Heritage Center has to offer

5

Special Events

Tuesday, July 3 12:00pm Heritage CenterCost: Member $6; Non-member $8

Enjoy good company and a delicious barbeque lunch of grilled chicken as we celebrate our country’s independence. Wear your red, white and blue. Pre-register for lunch with the Heritage Center (913) 327.8044.

Pre-Fourth of July Luncheon

אירועים מיוחדים

Movie Matinee - 12 StrongMonday, August 13 12:45pm Heritage Center

Cost: Donations AcceptedIn the aftermath of 9/11, a U.S. special forces unit undertake a mission in Afghanistan to strike back against the Taliban. There, they must adapt to their new terrain by learning to fight on horseback. This thrilling war drama is based on a true story. Rated R by the Motion Picture Association of America. Running time 2 hr. 11 min.

Movie Matinee - The PostMonday, July 9 12:45pm Heritage Center

Cost: Donations AcceptedA thrilling drama about the unlikely partnership of Katharine Graham, the first female publisher of the Washington Post, and its driven editor Ben Bradlee, as they race to catch up with the New York Times to expose a massive cover-up of government secrets that spanned three decades and four U.S. Presidents. The two must overcome their differences as they risk their careers - and their very freedom - to bring long-buried truths to light. Rated PG-13 by the Motion Picture Association of America. Running time 1 hr. 55 min.

Page 6: SPA Day - The J KC · Royals Tickets • Dinner Theatre Tickets • Fitbit. Talk to instructors and staff. Get the. inside scoop. on the many programs the Heritage Center has to offer

6

Special Events אירועים מיוחדים

Fiesta Happy HourWednesday, August 15 4:00pm-5:30pm

Heritage

Center

Cost: Donations Accepted

With more than twenty years’ experience as a professional musician and a thirty-year career in social services, Gino Bueno of MusixRX, brings outstanding vocals and a rare mix of polished entertainment skills and an intuitive ability to recognize a person’s needs and connect with that person. His mission is to deliver a musical experience that promotes active listening in order to move the listener physically, mentally or emotionally. Join us for food, drinks and light appetizers.

ScangarooPreserve Your Memories

Thursday, August 23 1:30pm-3:00pmWhite Theatre

Parking Lot

Cost: 30 scans for $10

Do you have tubs of photos stored in the closet or basement? Why not have Scangaroo convert those into digital images you can share with friends and family no matter where they are in the world? This concierge-level scanning service will be available through the Heritage Center. Scan up to 30 photos to a USB (USBs available for an additional $5 64MB/$10 4GB). You may bring your own USB or have the scans emailed to you free within 24 hours. Scans are by appointment only and are approximately 15 minutes long. Preregister by calling the Heritage Center (913) 327.8044.

Rosh Hashana LuncheonThursday, August 30

11:30am

Doors open at 11am

MAC Rm

Cost: Member $10; Non-member $15

Mark your calendars to attend our always enjoyable Pre-Rosh Hashana luncheon. Gather with your friends and bring your loved ones and/or grandchildren as we usher in the beautiful season of the Jewish New Year with apples and honey and a delicious, traditional holiday meal. Prepaid, non-refundable reservations are required by August 23 by calling the Heritage Center at (913) 327-8044.

NEW

NEW

Page 7: SPA Day - The J KC · Royals Tickets • Dinner Theatre Tickets • Fitbit. Talk to instructors and staff. Get the. inside scoop. on the many programs the Heritage Center has to offer

7

Bridge Lessons & PlayMondays 1:00pm-4:00pm Heritage CenterCost: Member Free; Non-Member $2

Want to get back in the game but need to refresh your skills? Each week instructor Bob Kleban teaches a bridge lesson to help keep your skills sharp. The lesson is followed by open play with other students. New players contact the Heritage Center at (913) 327.8044 for more information.

Recreation נופש

ChessTuesdays 1:00pm-4:00pm LocationVariesCost: Member Free; Non-Member $3

Whether a current player or new to chess, this club is great to keep your skills fresh. Just as chess is a challenging game, its origin is a difficult puzzle. It has been written that the game of chess began in India around 600 C.E., then in Persia around 700 C.E. Whatever its origin, it has always been known as a game of kings and of battles won and lost. New players of all ages and abilities are welcome and encouraged to attend.

DramaMondays 11:00am-12:00pm Conf Rm ACost: Member Free; Non-Member $3

Maya Angelou said “Words mean more than what is set on paper. It takes the human voice to infuse them with deeper meaning.” Drama class is designed to explore the art of oral interpretation. We take the written word, discuss, interpret and perform it in all its forms, whether it is drama, prose or poetry. If you love literature, come join us in bringing it and you alive! If you love to create, come improvise. Expand your world! Give it a try! Instructor, Marilyn Harrison, has spent a lifetime acting, directing and teaching.

Pins & FriendsMondays 1:00pm AMF College LanesCost: $5

The Heritage Center has partnered with AMF College Lanes to offer you an opportunity to do some bowling with your friends at an extremely reduced price. For just $5, you will get a lane, your shoes, and 2 games of bowling! AMF College Lanes is located at 10201 College Blvd. in Overland Park. Preregister with the Heritage Center at (913) 327.8044.

Mahjong LessonsInterested in Mahjong lessons? Mahjong is a game of skill, strategy and calculation with a degree of chance. It is of Chinese origin, played by four persons with tiles resembling dominoes bearing various designs, which are drawn and discarded until one player wins with a hand designated on the card/rules. Leave your name with the Heritage Center receptionist (913) 327.8044. When there are four or more interested participants, we’ll start a new class. Cost: $15 per person.

Knitting ClubTuesdays, July 10, 24, Aug. 7, 21, 28

12:30pm-2:30pm

Location Varies

Cost: FreeIf you have always wanted to learn to knit, here’s your chance! Come relax, schmooze and even learn the basics with Lee Daniels. All levels are welcome. Bring something to nosh, a size 10 needle and medium weight yarn. Preregister with the Heritage Center at (913) 327. 8044.

20182019

Season at the White Theatre

TheWhiteTheatre.org Box Office: 913.327.8054 5801 W. 115th Street, Overland Park

Amit Peled

Winter Concert Summer Concert

Page 8: SPA Day - The J KC · Royals Tickets • Dinner Theatre Tickets • Fitbit. Talk to instructors and staff. Get the. inside scoop. on the many programs the Heritage Center has to offer

8

Nutrition תזונה ו

Don’t feel like cooking? How about keeping a little bit of J Café in your freezer for a quick and easy meal? J Café is Vaad Supervised. The following items are available for sale:

Blintzes (D) $7 Matzo Ball Soup (M) $4Mushroom Barley Soup (D) $4Spaghetti Sauce (M) $4Tuna Casserole (D) $5

Heritage Center Lunch ProgramReservations/Cancellations

Call (913) 327.8044

Lunch is $6 for Members 65 and older.

Fee for non-members and individuals

younger than 65 is $8.

Service is at Noon. Walk-ins after

10am without prior reservation will

be charged $8 and accommodated upon

availability. Alternative entrees of

garden salad, egg salad, gefilte fish or

tuna salad are available with prior

notice by 10 am.

Café

I am new to art since retiring. I absolutely love

it. My instructor allows me to use my creativity

but also guides my work. I feel free to make mistakes and learn. The

camaraderie of the group is wonderful. I am always

sad to miss class!

Lisa Morrison

Page 9: SPA Day - The J KC · Royals Tickets • Dinner Theatre Tickets • Fitbit. Talk to instructors and staff. Get the. inside scoop. on the many programs the Heritage Center has to offer

9

Salmon Patty (D) Russian Salad (M) Stuffed Pepper (M)

Egg Salad (D) Taco Salad (D) Salami & Potatoes (M) Turkey Sandwich (M) Grilled Hamburger (M)

Bagel & Lox (D) Veggie Burger (D) Hot Dog (M) Pasta Primavera (D)BBQ Chicken Sandwich

(M)

Pastrami Sandwich (M) Tuna Casserole (D)Spaghetti & Meat Sauce

(M)Roasted Veggie Frittata

(D) Sausage & Peppers (M)

Tuna Salad (D) Blintz (D) Roasted Veggie Pizza (D) Baked Chicken (M) Baked Salmon (D)

Veggie Burger (D)Independence Day Cel.

Grilled Chicken (M)Closed

Independence DayTurkey Wrap (M) Stuffed Peppers (M)

Egg Salad (D)Roasted

Veggie Pizza (D)Sloppy Joe (M) Russian Salad (M) Baked Chicken (M)

Bagel & Lox (D) Taco Salad (D) Pastrami Sandwich (M) Veggie Wrap (D) Grilled Hamburger (M)

Veggie Frittata (D) Tuna Casserole (D) Hot Dog (M) Pasta Primavera (D) Baked Salmon (D)

Blintz (D)Grilled Asian Chicken

Salad (M)

6

23 24 25 26 27

16 17 18 19 20

9 10 11 12 138:28pm

8:26pm

8:21pm

23rd of Tamuz

26th of Tamuz 27th of Tamuz 28th of Tamuz 29th of Tamuz 1st of Av

4th of Av 5th of Av 6th of Av 7th of Av 8th of Av

11th of Av 12th of Av 13th of Av 14th of Av 15th of Av

30 18th of Av

M T W Th F

8:16pm

July

3

27

21 22 23 24

13 14 15 16 17

6 7 8 9 108:09pm

8:01pm

7:51pm

22nd of Av

25th of Av 26th of Av 27th of Av 28th of Av 29th of Av

2nd of Elul 3rd of Elul 4th of Elul 5th of Elul 6th of Elul

16th of Elul

10th of Elul 11th of Elul 12th of Elul 13th of Elul

M T W Th F

7:42pm

AugustD=Dairy

M=Meat

20 9th of Elul

Movie Matinee 12:45pm

31 19th of Av

5 22nd of Tamuz

Book Club 1pm

Book Club 1pm

Movie Matinee 12:45pm Aging Well 11am

3 20th of Tamuz 4 21st of Tamuz

28 17th of Elul 29 18th of Elul 30 19th of Elul 31 20th of Elul

Happy Hour 4pm

7:31pm

2 19th of Tamuz

1 20th of Av 2 21st of Av

Open House 4pm-6pm

Spa Day 2pm-4pm

Native American Flute 1pm

Aging Well 11am

Intergenerational Art 1pm

Aging Mastery Begins 1pm

Keys to Embracing Aging 1pm

My Jewish Kitchen, 6:30pm

Computer Assisted Joints 1pm

Learn, Laugh, Love 1pm

Scangaroo Photo Scans 1:30pm

Rosh Hashana Luncheon 11:30pm

Learn, Laugh, Love 1pm

D=Dairy

M=Meat

Page 10: SPA Day - The J KC · Royals Tickets • Dinner Theatre Tickets • Fitbit. Talk to instructors and staff. Get the. inside scoop. on the many programs the Heritage Center has to offer

10

Education חינוך

Learn How to Play the Native American FluteMonday, July 23 1:00pm-2:30pm Social HallCost: Member $16; Non-Member $32

In this experiential class, music therapist Janalea Hoffman will teach you how to play the American flute. No prior musical training is required. This is one of the easiest instruments to play. Learn the Native American scale and how to create easy meditative music from the heart on this soulful instrument. Come learn a new musical skill, expand brain cells, have fun and discover your inner musician. Loaner flutes with a plastic tube (for sanitation purposes) will be provided. If you fall in love with this soulful instrument, you can shop for a flute after the class—there will be a variety available in different keys and woods, from plain cedar to exotic and artsy! Preregister at the Heritage Center by July 17th (913) 327.8044.

Thursday, July 19 1:00pm-2:00pm Board RmCost: Free

Everyone loves a good rabbi joke. Join Rabbi Katz to explore the great tradition of joking in Judaism’s earliest texts. What purpose does humor serve, if any? Are there any limitations to joking? What examples do we have in the Talmud of rabbis being funny (if any)? Join us to find out and maybe laugh a little! Preregister at the Heritage Center (913) 327-8044.

Learn, Laugh, LoveKosher Joking: What does the Torah have to say about humor

K-State Extension Wellness SeriesTuesday, July 24 1:00pm-2:00pm Board RmCost: Free

Keys to Embracing Aging is an interactive program that highlights 12 keys aimed at helping you grow old gracefully, successfully, and with increased longevity, based primarily on findings from centenarian studies and the advice from those who participated. Keys to Embracing Aging will influence attitude, nutrition, physical activity, brain health, social activity, technology, safety, medical literacy, stress management, financial security, sleep, and taking time for yourself.

Page 11: SPA Day - The J KC · Royals Tickets • Dinner Theatre Tickets • Fitbit. Talk to instructors and staff. Get the. inside scoop. on the many programs the Heritage Center has to offer

11

Pause and Affect A Shabbat Series

Education חינוך

Wednesdays, August 12, 22, 29 1:00pm-2:00pm Board RmCost: Free

Blumah Wineberg offers a Rosh Chodesh Society, woman-to-woman series titled Pause and Affect-A Shabbat Outlook. The series explores the relevancy of Shabbat and its connection to the feminine and to creation. Join like-minded women to learn and grow and bring the spirit of Shabbat to your home and to the world. The cost of the series is free. A textbook can be purchased for $25.00 and will enrich your experience but is not mandatory. Preregister by August 1 at the Heritage Center (913)327-8044.

Tuesday, August 21 1:00pm-2:00pm Conf Rm ACost: Free

Dr. Farrell is a well-respected orthopedic surgeon who practices at Overland Park Regional Hospital. His presentation will focus on joint issues in all age groups. He will be discussing causes of joint pain, different types of joint pain, and available treatment options. These options include the newest joint technology utilizing robotic assisted surgery. After his presentation, he will be taking questions from the audience. Preregister at the Heritage Center (913) 327-8044.

Computer Assisted Joints

Thursday, August 16 1:00pm-2:00pm MAC RmCost: Free

Sally N. Ellis Fletcher, PhD, RN FANP, Associate Dean for Students School of Nursing and Health Studies at the University of Missouri-Kansas City will discuss important topics including fear about falling, beyond basic fall prevention, being in the moment, and what happens if you do fall. Our goal is to keep our members safe so please mark your calendars for this informative seminar. Preregister at the Heritage Center (913) 327-8044.

Learn, Laugh, Love Let’s Talk About Not Falling

NEW

NEW

Page 12: SPA Day - The J KC · Royals Tickets • Dinner Theatre Tickets • Fitbit. Talk to instructors and staff. Get the. inside scoop. on the many programs the Heritage Center has to offer

12

Eucation חינוך

Aging Well: End of Life Care for Living More Fully

This slide presentation by Sharon Lowenstein Poisner is for those who believe: (1) we can benefit from considering difficult questions when we are able to think most clearly; and (2) knowledge is power which can help us to live more fully. The focus will be on how we can be most astute patients amidst the changing nature of medicine as it pertains to end-of-life care. Preregister by calling the Heritage Center at (913) 327.8044.

Aging Well: The Interdependence of Brain/Body HealthTuesday, July 10 11:00am-12:00pm Board Room Cost: Member Free; Non-Member $3

Research increasingly demonstrates that our brain/body is one integrated whole in both form and function. Always presenting the most current, practical and reliable information regarding both new insights and professional disagreements, Sharon Lowenstein Poisner will focus on what her latest research means for us as we age.

Tuesday, August 14 11:00am-12:00pm Board Room Cost: Member Free; Non-Member $3

Thursdays • August 2 - October 25 • 1:00pm-2:30pm$35 per person (Actual value $250)Jewish Community Campus • Conference Room A

Pre-registration required by July 27th. Register (913) 327.8044 or In-person at The Heritage Center

A 12-week prgram to empower older adults to make and maintain small, but impactful, changes to age well.

The curriculum covers: • Jewish Perspectives on Aging• Navigating Longer Lives• Exercise & You• Sleep• Healthy Eating & Hydration• Healthy Relationships• Medication Management

• Advance Planning• Financial Fitness• Fall Prevention• Community Engagement• Jewish Wisdom for Growing

Older

Participants will receive their own student handbook and earn points for positive actions and rewards.

Presented in part by:

Page 13: SPA Day - The J KC · Royals Tickets • Dinner Theatre Tickets • Fitbit. Talk to instructors and staff. Get the. inside scoop. on the many programs the Heritage Center has to offer

13

Painting/Drawing/PortraitsThursdays,Aug 9 - Oct 25

10:00am-12:00pm2:30pm-4:30pm Art Studio

Cost: $90 per 12 week session (Members Only)Choose from a variety of media to create works of art. Students select their own subject matter and work individually. Gentle guidance is given to learn new techniques. Supplies included. Skill Level: Beginner/Intermediate

Advanced Painting/ Drawing/PortraitsMondays, Aug 6 - Oct 22

12:00pm-2:00pm2:30pm-4:30pm Art Studio

Cost: $90 per 12 week session (Members Only)Students use their acquired skills to create works of art in a variety of media. Students select their own subject matter and work individually to create works of art specific to their liking. Supplies included. Skill Level: Advanced.

Creative BeginningsTuesdays,July 31 - Oct 18 1:00pm-3:00pm Art Studio

Cost: $70 per 8 week session (Members Only)Find your inner creativity with instructor Gayle Faulkner. This class is for beginner to advanced students and will cover a variety of media with an emphasis on water color for this first session. Learn about composition, color, and value relationships, as well as the elements and principles of design. Supplies included. Skill Level: Beginner/Intermediate/Advanced.

CeramicsMondays,Aug 6 - Oct 22 10:00am-11:30am Ceramic

Studio

Thursdays,Aug 9 - Oct 25 12:30pm-2:00pm Ceramic

Studio

Cost: $90 per 12 week session (Members Only)Students work with raw clay to create individual works through pinch, coil and slab methods. Your personal masterpiece will be hand-built, glazed and kiln-fired all here at the Heritage Center. Supplies included. Skill Level: All

Foundations of ArtWednesdays,Aug 8 - Oct 24

10:00am-12:00pm12:30pm-2:30pm3:00pm-5:00pm

Art Studio

Cost: $90 per 12 week session (Members Only)This is an introductory art class where students explore a variety of well-known painting, drawing and mixed media techniques to determine their personal areas of interest. Supplies included. Skill Level: Beginner.

Mixed MediaTuesdays,July 31 - Oct 18 10:00am-12:00pm Art Studio

Cost: $70 per 8 week session (Members Only)Join Gayle Faulkner for a Mixed Media Art Class where you will explore a variety of media, application techniques and surfaces, including but not limited to acrylic, ink, soft and oil pastels, prismacolor pencil, collage, paper, canvas and wood. New ideas will also be explored. The possibilities are endless!

Fine Arts אמנות

Intergenerational Art(for adults/children ages 9 and up)

Friday, July 27 1:00pm-4:00pm Art Studio

Cost: $15 per adult/child teamJointly create works of art in a stress-free environment. Make patterned paper using paint and stamps resulting in abstract, colorful designs. Use your papers to create collaged, abstract works of art. You will leave with at least one original painting suitable for framing. Beginner to advanced, all levels welcome. No experience necessary. Space is limited. Preregister at the Heritage Center (913) 327-8044.

NEW

Page 14: SPA Day - The J KC · Royals Tickets • Dinner Theatre Tickets • Fitbit. Talk to instructors and staff. Get the. inside scoop. on the many programs the Heritage Center has to offer

14

Travel נסעיה

Passport to Israel March 18-28, 2019A trip geared to the older traveler

Trip Preview Meeting July 31, 2018, 1:00pm, Board Room

Itinerary, registration and additional information available at the Heritage Center Reception desk. For more info call (913) 327.8042

Spend 10 days exploring the beauty and diversityof Israel’s landscapes, food, people & religions

$3,775 Land Only | $5,995 Land & AirSingle Occupancy Supplement $1,025

Jerusalem• Kotel (Western Wall)• Kotel Tunnels• Church of the Holy Sepulcher• Chagal Windows• Mamilla Mall• Yad Vashem Holocaust Museum• Culinary workshop• Machane Yehuda Outdoor MarketDesert• Dead Sea• Masada• Drummng Circle in the Judean Hills

Northern Israel• Neot Kedumim Biblical Nature Reserve• Tsippori National Park - Roman Ruins• Olive Groves, Fair Trade Shopping• Mount of Beatitudes• Mount Betal• Galita Chocolate Making Workshop• TiberiusTel Aviv• Independence Hall• Beach Promenade• Poetry of Two Homelands

HIGHLIGHTS

Page 15: SPA Day - The J KC · Royals Tickets • Dinner Theatre Tickets • Fitbit. Talk to instructors and staff. Get the. inside scoop. on the many programs the Heritage Center has to offer

15

KC Lip Smacking Foodie Tour

Coming Soon בקרוב

Saturday, July 14 11:45am-5:00pm Depart from Heritage Center

Cost: $75 Member; $150 Non-Member.

Provide your own transportation to the designated downtown location before boarding the motorcoach.

Transportation to downtown provided for an additional $15.

The guided KC Culinary & Cultural Bus Tour will visit five to six Kansas City food tasting locations within the epicurean hot-spot neighborhoods of the Crossroads Arts District and the RiverMarket, KC. Mouth-watering food samplings, enough for a hearty lunch, are served from “mom and pop” specialty food stores and one-of-a-kind ethnic eateries. Stops may include Kansas City’s favorite pizza hangout, a carefully collaborated micro-brew tasting created between coffeehouse and brewery, and Kansas City’s #1 chocolatier. Eating your way through the tour is just one of the highlights … add a smidge of history, a dash of culture and a pinch of famous name dropping … and you get a delicious afternoon of fun. Enthusiastic tour guides share their knowledge and recommendations of architectural standouts, backdoor venues and Kansas City’s role in Prohibition as well as exciting local attractions and restaurants. Starting location is the Red Dragon 312 W 8th St., Kansas City, MO 64105. Registration opens for members May 1, Non-Members May 14. Preregister with the Heritage Center at (913) 327.8044.

Arrow Rock, MO - Footloose Sunday, July 29 9:45am-5:00pm Depart from HC

Cost: $70 Member;

$90 Non-Member

When Ren and his mother move from Chicago to a small farming town, Ren is prepared for the adjustment to his new high school. What he isn’t prepared for are the local laws – including a ban on dancing – which are the brainchild of a local preacher bent on exercising control over the town’s youths. When the Reverend’s rebellious daughter sets her heart on Ren, her boyfriend tries to sabotage Ren’s reputation and many of the locals are eager to believe the worst about the new kid. Footloose celebrates the wisdom of listening to; young people, guiding them with a warm heart and an open mind. Before the 2:00pm show, enjoy lunch at Chez Ami Cafe. Preregister by June 21st with the Heritage Center (913) 327.8044.

Dorothy and Leonard Klein

Art Show Opening Reception Thursday, October 18 4:00pm-6:00pm Galleria

The Dorothy and Leonard Klein Senior Art Show features over 200 pieces of art made by over 50 artists enrolled in Heritage Center classes. The art represents a variety of mediums including oils, pastels, drawings, water color and mixed media. Enjoy live music by Musication along with great food. This event is sponsored by Village Shalom.

Travel נסעיה

NEW

NEW

Page 16: SPA Day - The J KC · Royals Tickets • Dinner Theatre Tickets • Fitbit. Talk to instructors and staff. Get the. inside scoop. on the many programs the Heritage Center has to offer

16

Important Numbersמספרי טלפון חשובים

Heritage Center Reception Desk.........(913) 327.8044

The J Main Reception Desk..................(913) 327.8000

Transportation.......................................(816) 777.1115

Sandra Greason, Director.......................(913) 327.8042

Debra Brown, Program Manager..........(913) 327.8046

Karol Shadle, Receptionist....................(913) 327.8044

Kitchen/Andy Tann.................................(913) 327.8043

Remember the Heritage Center in your will or trust!

Aimee BernsteinMary BirnbaumJoyce BratmanCharles & Elaine GilbertMerrill GoldbergSam GollerPhyllis Green

Linda HykenMarlene KatzMartha KeletiMordecai KoppermanLinda KoenigBarry KrigelScott Krigel

Loretta LevineTom & Alice LewinsohnFrank LipsmanMichael MilensBetty Jo MooneyNatalie PhongphanhMichael Rogevein

Myrna RosenthalBennett SchwartzArlene ShalinskyCarol SpachmanVillage ShalomSharon WellsJudy Winas

The Heritage Center’s Tree of Life is a great opportunity to remember and honor someone you love. A gift of just $100 or more will purchase an engraved leaf that will proudly be displayed on the Tree of Life located within the Heritage Center. See a member of the Heritage Center staff for more information.

Thank You to Our March/April Donors

Thank You to Our Funders

Contributions