South Jordan Utah Leisure Guide Jan 1 Apr 30 2015

Leisure GuideSouth Jordan City

Administrative Services • 801-254-3742 • www.sjc.utah.gov@SouthJordanUT

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South Jordan City - Community Services & South Jordan Fitness and Aquatic Center

Aquatics Fun

Adult Programs

Easter Egg Hunt

Pg 19

Pg 27

Pg 5

Make a splash with one of our fun and exciting aquatic programs.

Join one of South Jordan’s many adult recreation programs.

Don’t miss this fun and exciting spring event.

January 1 - April 30, 2015

January 1 - April 30 Leisure Guide South Jordan City Administrative Services1

Registration for Youth and Adult programs and events:Online at www.sjc.utah.gov/recreation in person at the Fitness & Aquatic Center, 10866 S Redwood Rd or by phone Monday-Friday 8:00am-5:00pm (801) 253-5236

Registration for all Senior events, programs, classes and meals:In person at the Community Center, 10778 S Redwood Rd or by phone Monday-Friday 8:00am-5:00pm (801) 302-1222

Registration for all Golf leagues, tournaments and programs:In person at Mulligans Golf and Games, 692 W 10600 S

Public Arts and Cultural Development.....................................................................................3-4Special Events..................................................................................................................5Gale Center of History & Culture ....................................................................................7-8Mulligans Golf & Games ...................................................................................................9Facility, Park & Field Reservations ....................................................................................12 Fitness & Aquatic Center ...........................................................................................13-18Aquatics.......................................................................................................... .........19-22Youth Programming.......................................................................... .........................23-26Adult Programming..................................................................................... ......................27-29Senior Programming............................................................................................................31-33

City Hall Main Contact 801-254-3742 M-F 8:00am-5:00pmFitness & Aquatic Center 801-253-5236 M-F 5:00am-10:00pm

Sa 6:00am-9:00pmSu 10:00am-4:00pm

Fitness & Aquatic Center Swimming Pool 801-253-5236 MWF 5:15am-9:00pmTTH 5:15am-9:45pmSa 6:15am-8:30pmSu 10:30am-3:30pm

Gale Center of History & Culture 801-254-3048 T-F 10:00am-6:00pmSa By AppointmentSu Closed

Mulligans Golf & Games 801-254-3377Winter Hours Middle of November-Middle of March M-TH 10:00am-7:00pm

F-Sa 10:00am-7:00pmSu 10:00am-7:00pm

Spring Hours March-Memorial Day M-TH 8:00am-9:00pmF-Sa 8:00am-10:00pmSu 8:00am-8:00pm

Community Center & Senior Programs 801-302-1222 M-F 8:00am-5:00pmAfter hours by reservation

Table of Contents

www.sjc.utah.gov 801-254-3742 2

Dear Residents,

As we start the 2015 year, I hope that you will consider participating in many of the great events and programs that the City has to offer. There are a variety of group and individual fitness and recreation programs to choose from at the Fitness & Aquatic Center, which will celebrate its 10th anniversary in February. You may even want to get a jump start on your golf game by visiting the year round driving range at Mulligans or maybe even practice your baseball and softball skills in the batting cages there.

We are planning some exciting community events this year that you will want to start adding to your calendars now. Plan to join us for events like the Easter Egg Hunt in April, Country Fest in June, the SoJo Marathon in October, Light the Night in December or any of the other activities and events that you can enjoy with your family, friends, and neighbors throughout the year. Some of these events are listed in this guide; details on the others will be published in additional Leisure Guides later in the year. You can also find additional information about activities each month in the Focus, or by visiting the City’s website (www.sjc.utah.gov) and be sure that you have the South Jordan App on your iPhone and Android devices for all the latest information and updates.

Watch for opportunities that match your interests, whether they’re at the Fitness & Aquatic Center, City parks and trails, the Gale Center, Towne Center Plaza, Mulligan’s or the Community/Senior Center and then come out and join us.

We hope to see you throughout the year!

Best Regards,

Dustin LewisDirector of Administrative Services

Administrative Services StaffDustin Lewis..........................................................................Director of Administrative Services

Doug Brown ...................................................................Mulligans Golf and Games ManagerMelinda Nagai Seager......................................Associate Director of Administrative Services

Gene Foval............... ...................................................Maintenance/Custodial SupervisorLori Edmunds.................................................. .............Special Events & Arts CoordinatorCandy Ponzurick ......................................................Special Events, Museum CoordinatorMatt Jorgensen ..............................................................................Marketing Coordinator

Wendy Thomas ................................................Associate Director of Administrative ServicesRyan Reed .....................................................................................Recreation CoordinatorMatt Dodge...................................................................................Recreation CoordinatorTiffany Parker .......................................................................Youth & Daycare CoordinatorAnna Ratcliffe .....................................................................Customer Service CoordinatorDan Burg .............................................................................................Aquatics SupervisorKimberly DowDell......................................................................... Group Fitness AssistantJamie Culbertson ......................................................................Senior Programs Assistant

Elected OfficialsDave Alvord .......................................................................................................................MayorMark Seethaler ................................................................................Council Member (District 1)Chuck Newton .................................................................................Council Member (District 2)Don Shelton ....................................................................................Council Member (District 3)Steve Barnes ....................................................................................Council Member (District 4)Christopher J. Rogers .......................................................................Council Member (District 5)

From the Director of Administrative Services


Arts Contact: Lori [email protected]

801-254-374210300 S Beckstead Ln.

The Public Arts & Cultural Development Board was created to act as an advisory body to the City Council on all matters concerning the arts and cultural activities of the community.“Artists create identities for cultures and societies.” - Anonymous Grant Information: sjc.utah.gov/recreation/arts/arts-grants.asp

Arts at the GaleThe South Jordan City Public Arts & Cultural Development Board provides free art workshops,

on Tuesday evenings at 7:00pm hosted by the Gale Center.See www.sjc.utah.gov/recreation/arts/arts-gale for upcoming workshops.

January Quilting by Sandi Kirkendoll6th Back to Basics 13th Making Progress20th Wrapping It Up

FebruaryOnline Scapbooking by Kacie Sanderson3rd Scrapbooking Do’s & Don’ts10th Organizing & Scanning17th Making Progress

MarchShakespeare for Kids by Rebeca & Joel Wallin3rd As You Like It 10th Hamlet

AprilFun Fiction Writing by Teri Harman7th Inspiration is a Choice Not a Lightning Bolt14th Clean Romance21st Writing Villains We Love to Hate

“Garden View” By Rick Sutter

Attention South Jordan ArtistsThe South Jordan Public Art & Cultural Development Board is looking for local

artists to display their work in our Resident on Display program. Artists of all abilities are welcome to participate. For more information contact Claron at

[email protected].


Pub l i c Ar t & Cu l tu ra l Deve lopment Board

PACD Board Sponsored EventsThe Public Arts and Cultural Development Board reviews grant applications monthly.

For updated grant approved events visit: www.sjc.utah.gov/recreation/arts/arts-grants.asp

Resident on DisplayResident on Display spotlights an artist or photographer from South Jordan. Work is displayed inside the Gale Center Museum.Tuesday-Friday10:00am-6pmSee www.sjc.utah.gov/recreation/arts/arts-residentsondisplay for information on current displays.

Art ShowDisplay your artwork and photography in our annual art show. Drop off and hanging of art will begin May 21.

Literary ContestParticipate in the annual original fiction writing contest. Entries must be 3,000 words or less. Start creating now because entries must be submitted by May 22.

We would like to thank these sponsors for helping provide funding for the Public Arts & Cultural Development Board.

Nathan Perry2014 Resident on Display

Off Track Art Classes at the Gale CenterJoin us for a fun introduction into the possibilities of a variety of different mediums, including water colors, clay projects, painting and more.January - MayTh 1:00pm-2:00pmPlease visit www.painterspaletteutah.com for a full list of dates and prices.


Contact: Lori [email protected]

801-254-374210300 S Beckstead LnEvents

South Jordan’s Easter Egg & Candy ScrambleHave your picture taken with the Easter Bunny, then scramble for candy and eggs. Remember to bring a camera to capture all the fun.April 4 10:00am SHARP!Location: South City Park • 11010 S. Redwood Rd.

Miss South Jordan PageantThe Miss South Jordan Pageant is a great opportunity for young women to attend valuable workshops on interview, health and fitness and talent presentation and then perform in front of a panel of judges for scholarship money. Orientation: April 2Pageant: May 9$50 Commitment FeeWorkshop Location: South Jordan Community Center • 10778 S. Redwood Rd.Pageant Location: Bingham High School • 2160 W. 10400 S.

Find out all the latest South Jordan City event information on Facebook. Search South Jordan City - Community Services.

Country Fest 2015June 4-6

Thursday • Friday • Saturday

South Jordan City - Community Services

2014 Miss South JordanLexi Yraguen

South Jordan’s Easter Egg

& Candy Scramble

Saturday, April 4Hunt Begins

10:00 a.m. SHARP

*Special Needs Area Available*

11010 S. Redwood Road (City Park)Don’t forget your basket and camera!


Contact: Candy [email protected]

801-254-374210300 S Beckstead Ln

Gale CenterThe Gale Center of History & Culture offers tours, Resident on Display, Terrific Tuesday, Arts at the Gale, art programming, auditorium rentals and special events.“Learn from Yesterday Live for Today; Hope for Tomorrow.” - Unknown.Location: 10300 S Beckstead Lane (1600 W)Hours: Tuesday-Friday, 10:00am-6:00pmSaturday by Appointment only Fee: Free, donations accepted

Terrific Tuesday - NEW TIME!Look no further than the Gale Center of History & Culture, one Tuesday a month, for exciting family fun activities! We will have arts & crafts, guest speakers, movies, games, and demonstrations. Preschool groups welcome to sign up in advance.

ToursSchedule a tour of the Gale Center of History & Culture, an educational facility where children and adults can explore the past in a hands on manner.

We would like to thank these sponsors for helping provide

funding for programs here at the Gale Center of History and Culture.

Terrific Tuesday Event ScheduleJanuary 27 Winter Warm-Ups 10:00am-11:00amFebruary 24 Leprechauns & Luck 10:00am-11:00amMarch 31 It’s Almost Easter 10:00am-11:00amSee www.galecenter.org/events-calendar for the full schedule.


Arts at the GaleThe South Jordan City Public Arts & Cultural Development Board provides free art workshops, on Tuesday evenings, beginning in January, at 7:00pm hosted at the Gale Center.See www.sjc.utah.gov/recreation/arts/arts-gale for upcoming workshops.

Resident on DisplayResident on Display spotlights an artist or photographer from South Jordan. Work is displayed inside the Gale Center Museum.Tuesday-Friday10:00am-6pmSee www.sjc.utah.gov/recreation/arts/arts-residentsondisplay for information on current displays.

Rotating ExhibitOn loan from Kenneth P. and Elsie Rasmussen Heritage Collection.


MEGA Junior Golf“Mulligan’s Elite Golf Academy” is for experienced juniors who have taken beginning golf lessons and now want to play the course. Players will receive instruction and opportunities to play the golf course. Players will need to be able to walk nine holes of golf, with little supervision. Each week there will be a 45 minute clinic and then an opportunity to play nine holes of golf.Next session will being in March.Specific dates and to sign up, please contact the Pro Shop.

Mulligans Golf and Games has something for everyone with two 9-hole courses, a lighted and heated driving range, practice areas to improve your swing, two miniature golf courses, batting cages, top of the line golf equipment and PGA golf pros. Mulligans is known throughout the Utah golfing community for having the best range balls, mats and heaters. There are 34 hitting stations that are covered, lighted and heated.

Mulligans Pro Shop692 W 10600 S

[email protected]

Senior Men’s LeagueMulligans Senior’s League is open to all senior men 60 and over. They play every Wednesday morning. This is a great way to meet new friends, compete and have a lot of fun. Age: 60+Fee: $20 + weekly fee

Don’t let your golf swing suffer this winter. Head over to Mulligans all winter long to keep that swing in line. Mulligans’ driving range is heated and open year round.

Women’s LeagueMulligans Women’s League is open to all women. They will play every

Tuesday morning. This is a great way to meet new friends, compete and

have a lot of fun. Age: All ages and skill levels

Fee: $20 + weekly fees

Mulligans Golf and Games

Mulligans Golf & Games692 West 10600 South

South Jordan, Utah 84095(801) 254-3377

Mulligans Golf and Games

Driving RangeSmall Bucket $6.00Medium Bucket $8.00Large Bucket $9.50

20 Bucket Punch Pass Small $92 Medium $126 Large $150

Golf Course FeesThe Ridge Course (Executive) Adult $9.50 Junior and Senior $9.00 Senior Mon-Thurs $6.50

The Meadow Course (Par 3) Adult $7.50 Junior and Senior $7.00 Golf Club Rentals $8.00

Cart Fees$6 Per Rider, Per Nine

Mini GolfAdult (Before 5 pm) $6.00Adult (After 5 pm) $7.00Child (Before 5 pm) $5.00Child (After 5 pm) $6.00For All Re-Rounds $3.00

Batting Cages25 Pitch Token $2.00Bat Rental $1.00

South Jordan Fitness & Aquatic Center Health & Wellness Expo

February 16, 20159:00 AM -1:00 PM

Free Admission To The South Jordan Fitness & Aquatic Center During The Expo

Screenings, Referrals And Information

SOUT

H JOR

DAN FITNESS & AQUATIC CENTER

10 YEAR ANNIVERSARY

SOUT

H JOR

DAN FITNESS & AQUATIC CENTER

10 YEAR ANNIVERSARY


Field ReservationsSouth Jordan City takes pride in our partnerships with local sport organizations. A field request process is established on an annual basis to determine the use of outdoor City fields. Request Forms: online at sjc.utah.gov/Parks/FieldUse

Fitness and Aquatic CenterRentals & Fees:Party Room: $75/hrIncludes: party room, swimming for 15 guests - $3/add’l guest.Sundeck: $100/hr Includes: sundeck, volleyball, swimming, and 20 guests - $3/additional guest.Aerobic or Dance Room: $65/hr Half Basketball Court: $65/hrTurf Field: $85/hrFacility Hours M-F 5:00am-10:00pmSa 6:00am-9:00pmSu 10:00am-4:00pm

Gale Center of History and Culture(Auditorium)A two hour minimum rental is required.Monday - FridayBefore 5:00pm Resident $25/hr Non-Resident $45/hrAfter 5:00pmResident $45/hr Non-Resident $65/hrSaturday Resident $45/hr Non-Resident $65/hrSundays & Holidays - No ReservationsOccupancy: Chairs only - 70 people8’ round tables - 48 peopleKitchen Amenities: Food allowed in the auditorium area only. A small kitchen includes a full-size oven/stove, microwave, sink and refrigerator are available for food preparation.

Community Center A two hour minimum rental is required.Auditorium:Resident Rates: Deposit: $120 Rental Fee: $95/hrNon-resident Rate: Deposit: $160 Rental Fee: $130/hrClassrooms and Lobby Area:Resident Rates: Deposit: $120 Rental Fee: $45/hr/roomNon-resident Rate: Deposit: $160Rental Fee: $65/hr/room

Park Pavilion ReservationsSouth Jordan offers a variety of pavilions and sports facilities that may be reserved for special events. Reservations are on a first come, first serve basis. To reserve a pavilion, please follow the guidelines:Fill out a Pavilion Request Form:sjc.utah.gov/recreation/parks-reservationsSpecial Event Permit may be requestedReserve: call or stop by the Fitness and Aquatic Center10866 South Redwood Road(801) 253-5236Reservable time slots ONLY: 10:00am-3:00pm or 5:00pm-10:00pm Approval only after all fees are paidFees: Resident:$50 Non-Resident:$75

Special Event Permits Events involving 100 people or more are required to comply with special event regulations. Application: sjc.utah.gov/recreation/pdf/SpecialEventPermitApp.pdf

Facilities, Park & Field Reservations


Contact: Fitness & Aquatic Center801-253-5236

10866 S Redwood Rd

The Fitness & Aquatic Center offers land & water fitness classes, provides cardio equipment, free weights, special events, as well as, adult and youth programing.

Fitness & Aquatic Center

Weight Room OrientationOur Orientation is led by a Certified Personal Trainer who will demonstrate proper technique and alignment of machines for safe and optimal use. Ages: 14+Members Free, Non-Members $5January 17, February 21,March 21, April 18 9:00am

South Jordan Child CareOur State Licensed Child Care Center is a fun and safe place for children to play while their parents are working out or running errands.Ages: 6 weeks-12 yearsIn Facility:Under 2: $3/hour2+: $2/hourOut of Facility drop-off: All Ages: $8/hourDays & Times: M/W8:00am-2:00pm 4:00pm-8:00pmT/Th8:00am-1:00pm4:00pm-8:00pmF8:00am-1:00pmClosed: Weekends & HolidayContact: Tiffany Parker

Hours: M-F 5:00am-10:00pm • Sa 6:00am-9:00pm • Su 10:00am-4:00pm

South Jordan FitneSS & aquatic center health & WellneSS expo

February 16, 20159:00aM-1:00pM

Free adMiSSion to the South Jordan FitneSS & aquatic center during the expo

ScreeningS, reFerralS and inForMation


Pass RatesAnnual Pass

Resident/Non-Resident

3 Month PassResident/Non-

Resident

EFT Monthly Amt. Resident/Non-

ResidentAdult (18+ years) $220.00 $270.00 $90.00 $110.00 $21.25 $25.50

Senior (60+ years) $120.00 $145.00 $50.00 $60.00 $13.00 $15.00

Youth (4-17 years) $120.00 $145.00 $50.00 $60.00 $13.00 $15.00

Additional Adult (18+ years) $105.00 $130.00 $50.00 $60.00 $ 8.75 $10.80

Additional Senior (60+ years) $55.00 $65.00 $25.00 $30.00 $4.50 $5.40

Additional Youth (4-17 years) $30.00 $38.00 $13.00 $16.00 $2.50 $3.15

Child (0-3 years) Free Free Free Free Free Free

Kids CampThe Kids Camp is a fun, playful atmosphere where kids make friends, build self-esteem and have fun! Kids participate in a variety of different sports, swimming, games, crafts and more!Ages: Kindergarten - 6th GradeFull Day - 1 day-$25/1 week- $100 Full 3 week track $275Half Day - 1 day-$15/1 week- $70 Full 3 week track $200 M-F 8:30am-4:30pmClosed on weekends and HolidaysContact: Tiffany Parker

South Jordan Fitness & Aquatic Center

Memberships: 3 Month & Annual with EFT optionFees Include: Basketball courts, turf field, cardio equipment, weight room, indoor track, leisure pool, lap lanes, as well as, land and water fitness classes.

South Jordan Fitness and Aquatic Center Membership Rateswww.sjc.utah.gov/recreation/reccenter-fees.asp

Personal TrainersSouth Jordan Fitness & Aquatic Center Personal Trainers: Jackie Berg, Lars Toensing. The personal trainers are independent operators that contract with the City of South Jordan to provide personal training services. Read more about our personal trainers online at: http://www.sjc.utah.gov/recreation/fitness.asp?page=trainers

Holiday HoursMartin Luther King Day - January 19Facility Hours 5:00am-10:00pmPublic Swim 5:15am-3:00pmOpen Plunge 3:00pm-9:00pm Daycare 8:00am-2:00pm & 4:00-8:00pm Kids Camp Closed Presidents Day - February 16Facility Hours 5:00am-10:00pmPublic Swim 5:15am-3:00pmOpen Plunge 3:00pm-9:00pm Daycare 8:00am-2:00pm & 4:00-8:00pm Kids Camp ClosedEaster Day – April 5Closed

Membership Rates


Who said you couldn’t get fit while having fun! These fun and entertaining fitness classes will not only help you achieve you fitness goals, but will brighten your day.

Contact: Kimberly [email protected]

801-253-523610866 S Redwood Rd

Fitness Fun

Triple Dog DareChallenge yourself to 3 hours of work, sweat and fun! Each hour will offer a new format of exercise and instructor. Come see what the South Jordan Fitness & Aquatic Center has to offer when it comes to Group Fitness. Complete the challenge and receive a triple dog dare t-shirt.Members: FreeNon-members: $10.00April 25Option 1 6:00am – 9:00amOption 2 7:00am – 10:00amContact: Kimberly DowDell

Monthly Madness with ShalJoin Shal each month for a fun high intensity full body workout. Ages: 14+Members: FreeDrop in Adults $5, Seniors & Youth $3January 10 7:00am-9:00amMarch 7 7:00am-9:00pmApril 4 7:00am-9:00pmContact: Kimberly DowDell

Spring Into FitnessExperience the most amazing group fitness classes at the South Jordan Fitness & Aquatic Center. Our classes are designed to make you sweat and get you moving, shaking and burning in every way imaginable. FREE TO EVERYONE April 6-10, 2015Ages: 14+M 9:00am Core BosuM 8:00pm ZumbaT 9:00am PiloxingT 7:00pm BarreW 9:00am Pump and AbsW 12:00pm YogaTh 8:15am BarreTh 10:00am Cario Stretch/StrengthF 9:00am Step IntervalF 6:00pm ZumbaContact: Kimberly DowDell

Have fun when you workout and it won’t feel like work!


Cycle Challenge with StephanieThis is an exciting 90 minute Spin Class! Get ready to sweat, burn calories, challenge your muscles, and get stronger. This class will focus on cardio and muscular development while spinning to a variety of terrain. You will get a complete body workout on and off the bike while riding and using resistance bands and body weight to build your strength. A great way to accomplish cardio and strength in one class!Ages: 14+Members: FreeDrop in Adults $5, Seniors & Youth $3January 24 9:00am-10:30amFebruary 7 9:00am-10:30amMarch 7 9:00am-10:30amContact: Kimberly DowDell

Celebrate Mother’s Day Weekend with South Jordan Fitness & Aquatic CenterTake advantage of everything going on to celebrate and reward Moms this Mother’s Day weekend, May 8-9. All Weekend: Bring your mom (or guest) for a free workout. Saturday May 9: Zumba at 9am. Come and shake what your momma gave ya with Kimberly for a fun and motivating workout!Ages: 14+FreeMay 8-9Contact: Kimberly DowDell

Try this new high energy workout that

combines Yoga, Pilates, and Ballet

moves to strengthen, stretch, and tone the

body.

Check out the next page for a full list of

class times.

barreTry one of our group fitness classes and get on track to achieve you fitness goals.


Group Fitness ClassesGroup Fitness Schedule Dance Room - (DR)

Aerobics Room - (AR)Krank Cycles - (KC)*Classes and Times Subject to Change Without Notice

Monday Tuesday Wednesday Thursday Friday Saturday

5:00 AM **Krank & Weights Gina (KC)

**Krank & Weights Gina (KC)

**Krank & Weights Gina (KC)

7:00

AM Cycling

Marilee/Shal (AR)

5:30 AM Full Body Circuit Lisa (AR)

Cycling Steve (AR)

Muscle Max Lisa (AR)

Cycling Steve (AR)

30/30 Lisa (AR)

5:45 AM Step Sarah (DR)

Muscle Max Sarah (DR)

Cardio Shock Sarah (DR)

Zumba Satomi (DR)

Muscle Max Sarah (DR)

8:00

AM

Muscle Max Melanie (AR)

7:00 AM Cycling Stephanie (AR)

Cycling Stephanie (AR)

Cardio Interval Marilee (AR)

TRX Marilee/Shal (DR)

8:15 AM

**Barre Strength & Tone

Shal (DR)

9:00

AM Zumba

Kimberly (DR/Gym)

Cardio Shock Marilee (AR)

StretchPatricia (DR)

Athletic Challenge Marilee (AR)

**Barre Strength & Tone

Shal (DR)

8:30 AM *Krank Lori (KC)

*Krank Lori (KC)

*Krank Lori (KC)

*Krank Lori (KC)

*Krank Lori (KC)

9:00 AM

Core/Bosu Shal (DR)

Yoga-Hatha BasicsMelanie O. (AR)

Pumps & Abs Melanie (DR)

Yoga Jesse A. (AR)

***Step Interval Sarah (DR)

Senior Fitness

Classic-Mon 9:30am-Tues 11:15am

-Fri 9:30am

Circuit-Wed 9:30am

-Thurs 11:15am

Piloxing Maika (DR)

TRX FusionShal (DR)

9:30 AMSilver Sneakers

Classic Angie (AR)

Silver Sneakers Circuit

Sarah (AR)

Silver Sneakers Classic

Chelsea (AR)

10:00 AM

Cycling Sue (AR)

Zumba Kimberly (DR)

Cycling Shal (AR)

TRX Marilee (DR)

Cardio/Strength/StretchHarmonie (DR)

10:15 AMBarre Strength

& ToneLori (DR)

Group Fitness Classes are for participants

14 and older

*30 min class**45 min class

***75 min classAll other classes are 55

minutes


YogaChelsea (AR)


ClassicCarrie (AR)

Silver Sneakers Circuit

Chelsea (AR)

12:00 PM **Kick Box Lisa (AR)

**TRX Marilee (DR)

**Yoga Jessy (AR)

**Muscle Max Marilee (DR)

**Zumba Satomi (DR)

12:45 PM *Stretch Patricia (DR)

5:30 PM ***Triple "S" Laurene (DR)

Pump & AbsWhitney (DR)

6:00 PMCycling

Stephanie (AR)Turbo Kick

Melanie (AR)Cycling

Stephanie (AR)Bag Box & ToneWhitney (AR)

Zumba Maika (DR)

Zumba ToningShaelynn (DR)

7:00 PM

Pump & AbsMichelle (DR)

Barre Strength & Tone

Lori (AR)

Hip HopMelanie (DR)

ZumbaSatomi (AR)

*Krank Gina (KC)

*Krank Gina (KC)

8:00 PM Zumba Kimberly (DR)

Athletic ChallengeLaurene (AR)

All Barre, Cycle, Krank, and TRX classes require a pre-class check in at front desk. *Check in begins 20 min before class.


Group Fitness Class Descriptions30/30: 30 minutes cardio and 30 minutes of muscle and core work.Athletic Challenge: Cardio & strength class utilizing hand weights, steps, spin bikes, and jump ropes with intervals of walk/running on the track. A fun, fast, and athletically challenging class that can be modified for all fitness levels, works the entire body in just an hour!Bag Box & Tone: The instructor will take you from sequences that work the bags to weight lifting exercises that will challenge you and ultimately change you. You get the best of all aspects of fitness in less than an hour. All levels of fitness are welcome! The music will invigorate you, the instructor will motivate you and the class will empower you to reach your fitness goals!Barre Tone & Stretch: A fun, high-energy experiences combining Yoga, Pilates, and Ballet moves to strengthen, stretch, and tone the body. You’ll firm, tighten, and tone without adding bulk.Barre: A fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. This is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre.Cardio Shock: This fast paced class combines high and low impact exercises to really work your heart and lungs. Push yourself to the next level with this superb calorie burner.Core/Bosu: This exciting workout combines a moderate to high intensity cardio, core and strengthening workout. Enjoy energy building cardio choreography and muscle strengthening all in one fun class. Appropriate for all fitness levels.Cycling: Designed to improve cardiovascular and muscular strength. Class includes a variety of terrain that is easy enough for everyone to follow. Proper alignment, body mechanics and goal specific training will be taught. It’s a fun ride and a challenging workout!.Full Body Circuit: A full hour for your whole body. Come work hard and increase your overall fitness through a variety of cardio and muscle exercises. Utilizing the bike, track, gym and the entire spectrum of exercise equipment you will never get bored.Hip Hop: Have fun dancing your way into fitness. This class breaks down hip-hop moves into a fun, easy to follow and energetic class. Don’t let the name intimidate you…this class takes the fun up a notch with super hot moves that will leave everyone wanting more!Insanity: If you want to get in the best shape of your life, INSANITY® is the program for you! INSANITY® uses the science of Muscle Confusion™ to constantly challenge your body with new moves and routines. So your results never plateau, and you get in better shape in less time.Krank Cycle: Kranking provides a new way to build aerobic capacity and upper body strength while burning calories and building core stability. Because it utilizes the upper body instead of the legs, it represents a unique cross-training opportunity for all athlete types.Muscle Max: Come pump up your metabolism, build muscle mass and strengthen those bones! This class is full of building muscular strength and endurance. We will be using equipment ranging from free hand weights to stretch bands to barbells to bosu.Pump & Abs: This weight lifting class focuses on low weights and high repetition movements that will sculpt, tone, and strengthen your body fast.Pilates/Core/Barre: This workout class is a high intensity, fun mix of Pilates, ballet inspired exercises, yoga, and athletic conditioning in a group exercise setting. This class encourages lifelong wellness conceptsPiloxing: A non-stop, cardio fusion of standing Pilates, Boxing, and Dance that will push you past your limits for a sleek, sexy, and powerful you!Step Interval: Challenge you mind and body in an intense step class. Intervals of intensity and/or weights increase cardiovascular and muscle strength. Come join a class that keeps you moving and your heart pumping, all while having a good time!Stretch: A total-body stretch class. Strengthen connective tissue and stretch muscle you thought you never had. This class is designed to improve the elasticity of your muscles and restore and reaffirm comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion. Open to all levels.Triple “S”: Utilizing an adjustable platform step and hand weights, participants work through intervals of low complexity, high intensity step and strength exercises followed by a complete body stretch. A comprehensive 75minute work-out, easily modified for all fitness levels.TRX: Suspension training utilizes bodyweight to build strength, balance, flexibility and core for all fitness levels.TRX Fusion: TRX, weights, cardios bursts, and bosuTurbo Kick: The hottest kickboxing class around! TK is a non-contact kickboxing class (meaning we don’t use bags) that combines athletic moves, sports drills, hip-hop flavor, and so much more! Come try the ultimate cardiovascular challenge!Yoga: Yoga improves circulation, strengthens muscles, increases flexibility and breath capacity, reduces stress, improves well-being and challenges your mind. Class includes various poses and some meditation and relaxation.Zumba: Fuses hypnotic Latin flavor and international zest with easy to follow moves. Achieve long term benefits while experiencing one exhilarating hour of calorie burning, heart racing, muscle pumping, body energizing, awe inspiring moves. Routines and resistance are varied to tone and sculpt, while burning fat. Come have a fitness party with Zumba!Senior Fitness: Classes designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance.-Silver Sneakers Classic: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.-Silver Sneakers Circuit: Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work with hand-held weights, elastic tubing with handles, and a Silver Sneakers ball is alternated with low-impact aerobic choreography. A chair is used for standing support, stretching, and relaxation exercises.-Silver Sneakers Yoga: Will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.


Contact: Daniel [email protected]

801-253-523610866 S Redwood Rd

AquaticsSwim TeamOur program builds on the skills taught in swimming lessons. Our goals are to improve technique, endurance and prepare swimmers for competition. Must pass 50 yard swim test the first day of practice.Age: 7 - 14 years$45 resident/$50 non-resident1st 3-weeks of monthPre-CompetitiveT/Th 5:00pm-6:00pm & Saturday 9:00am-10:00amCompetitive T/Th 6:00pm-7:00pm & Saturday 10:00am-11:00am

St. Patty’S Day Plunge

March 165:00PM-8:00PM

MeMberS Free

DroP in: chilDren/SeniorS $3aDultS $5

PartyCelebrate your next birthday party at the South Jordan Fitness & Aquatic Center’s swimming pool. Our party room is ready and equipped to handle your next party. The party room is available for rent for $75 per hour which includes the room, and swimming for 15 guest. Additional

guest are only $3 per guest. Contact the Fitness & Aquatic Center for more

information.


Pool ScheduleMonday Tuesday Wednesday Thursday Friday Saturday Sunday

Adult Only5:15am-7am






Extreme River7am-8am

Extreme River7am-8am

Public Swim8am-3pm

Public Swim8am-3pm

Public Swim8am-3pm

Public Swim8am-3pm

Public Swim8am-3pm

Public Swim8am-12pm

Public Swim10:30am-1pm

Swim Lessons9am-12pm




Open Plunge3pm-9pm

Open Plunge3pm-9pm

Open Plunge3pm-9pm

Open Plunge3pm-9pm

Open Plunge3pm-9pm

Open Plunge12pm-8:30pm

Open Plunge1pm-3:30pm

Swim Lessons4pm-7pm

Swim Lessons4pm-7pm

Adult Only8:30pm-9:45pm

Adult Only8:30pm-9:45pm

• Extreme River: The river is turned up.• Public Swim: Pool is open, water toys turned off. • Swim Lessons

• Open Plunge: Toys are turned on per request. • Adults Only: Pool is open for ages 18+*Toy schedule is subject to change without notice.

Monthly Session Fees:

1 Student (Private) $80

2 Students (Semi-Private) $100

3 Students (Semi-Private) $135

Easter Egg Dip N’ DiveApril 6

5:00pm-8:00pmMembers Free

Drop in: Children/Seniors $3 Adults $5

Private Swim LessonsOne-on-one instruction provides fast progress due to the undivided attention of the instructor. Each lesson is planned to meet the goals of every swimmer. Prices are based upon (4) 30-minute long classes.Registration begins at 9 AM on the first of the month for the following month.Call 801-253-5236 for additional info or to register.


Saturday Lessons: 9am-12pm

Dates4

Weeks4 lessons

SESSION FEESResident/Non-Res

RegistrationBegins:

Feb 7-28 SAT $30R/$35NR Jan 24

Mar 7-28 SAT $30R/$35NR Feb 21

Apr 4-25 SAT $30R/$35NR Mar 21

May 9-30 SAT $30R/$35NR Apr 25

Group Swim LessonsGroup Swim LessonsOur enhanced swim program will provide age and level appropriate instruction. We pride ourselves on providing programs that fit your specific needs. Our group lessons are 30 minutes long and sessions range from 5-8 lessons.

Morning Lessons: 9am-12pm

Track Dates Week 1 Week 2 Week 3 Session FeesResident/ Non-Res

Registration Begins

D Jan 28-Feb 13 WF MWF MWF $40R / $45NR Jan 14

C Feb 18-March 6 WF MWF MWF $40R / $45NR Feb 4

B Mar 11-Mar 27 WF MWF MWF $40R / $45NR Feb 25

A Apr 8-Apr 24 WF MWF MWF $40R / $45NR Mar 30

D Apr 27-May 8 MWF MWF MW $40R / $45NR Apr 13

T/TH Evening Lessons: 4-7pm

Dates4

Weeks8 lessons

SESSION FEESResident/Non-Res

RegistrationBegins:

Feb 3-26 T/TH $40R/$45NR Jan 20

Mar 3-26 T/TH $40R/$45NR Feb 17

Apr 7-30 T/TH $40R/$45NR Mar 24

May 5-28 T/TH $40R/$45NR Apr 21

Use this chart to determine which level your swimmer is at:

Aqua-Tots (Bubbles)6 Months - 3 Years

Parents learn to help their children blow bubbles; submerge mouth, nose and eyes; float on front and back; and retrieve dive sticks.

Beginning Preschool (Squirt)

3 Years - 5 Years

Participants will be taught how to blow bubbles, submerge face, front and back float, font and back glides, kicking on front and back, circle arms, understanding pool rules. All skills will be assisted by instructor.

Advanced Preschool (Crush)

3 Years - 5 Years

Prior to entering advanced toddler, front and back floats need to performed without assistance. Skills include submerge face, front and back floats, front and back glides, kicking on front and back, basic front crawl, understanding pool rules. Transition to independent swimming.

Level 1: (Nemo)5 1/2 Years +

This course is designed to be a beginning level course for children 5 and older. Skills that will be taught include: submerged face, front and back floats, front and back glides, kicking on front and back, front crawl, and age-appropriate safety tips.

Level 2: (Dory) This level focuses on the transition to independent swimming. Those that have passed advanced preschool would enter this level. Skills include: front and back floats, front and back stroke.

Level 3: (Marlin)The skill in this level include: front crawl with side breathing, back crawl, elementary backstroke, treading water, butterfly kick and motion, and jumping in to the deep end to retrieve submerged object. Level three will be in the lap lanes to strengthen endurance.

Level 4: (Bruce)This level is a precursor to the pre-competition level. Distance swimming in front crawl and back stroke will be improved upon as well as butterfly, breaststroke kick, and open flip turns

Tidal Waves: Pre-Comp/Comp

Perfecting strokes while swimming laps. Building strength, endurance, and developing healthy and safe exercise practices.


Water Fitness ScheduleClasses and Times Subject to Change Without Notice

Monday Tuesday Wednesday Thursday Friday Saturday

5:30 AM Circuit TrainingBeckee

Circuit TrainingTrinette

Interval TrainingJill

7:00

AM In the Deep

Beckee

6:15 AMAdvanced Body

ConditioningTamara

Advanced Body Conditioning

Tamara

8:00 AM Aqua CardioBeverly

Aqua CardioBeverly

9:00 AM Combo ChallengeBeckee

Low-Impact SplashBeckee

In the DeepHope

Low-Impact SplashBeckee

Combo ChallengeHope

10:00 AM In the DeepHope

In the DeepHope

In the Deep Hope

8:00 PM Aqua BlastLeo

Aqua BlastJill

All classes on this schedule are included with your Fitness & Aquatic Center membership.Contact the Fitness & Aquatic Center for more information.

Water Fitness Class DescriptionsCircuit Training: Using a variety of exercise stations, we work cardiovascular endurance and muscular strength. This class is taught in a combination of the deep and shallow areas of the pool.

Combo Challenge: A high energy class using both deep and shallow parts of the pool. Dynamic movements are added to take advantage of the water’s natural resistance.

Advanced Body Conditioning: This class offers a deep water workout, focusing on muscle conditioning and toning. It includes an advanced abs workout, targets posture improvement, and promotes cardiovascular endurance.

Interval Training: This class focuses on improving both cardiovascular endurance and muscular strength. It is taught in a combina-tion of the deep and shallow areas of the pool.

Aqua Cardio: This is an intense cardio and strength class perfect for any fitness level. Interval cardio will be used with the aid of flotation belts, cuffs, hand buoys, and resistance tubing.

In the Deep: Take the impact out of your workout using water resistance for a great fat burning and muscle toning cardio routine. This class is taught in the deep end of the pool with flotation belts provided.

Low-impact Splash: Activate your urge for variety! Splash offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required and a kick board or other aquatic equipment is used to improve strength, balance and coordination.

Aqua Blast: A high intensity water workout to blast away those calories.

Water Fitness Classes

Contact: Fitness & Aquatic Center801-253-5236

10866 S Redwood Rd


Ryan Reed - [email protected] Dodge - [email protected]

Tiffany Parker - [email protected]

YouthPrograms

Registration for most programs can be found on our registration website or in person at the Fitness & Aquatic Center.

www.activityreg.com • 801-253-5236 • 10866 S Redwood Rd

Teen Jazz and BalletThis class is great for teens that want to improve their dancing skills in a positive environment. A strong focus on ballet technique helps improve posture and technique in jazz. Ages: 12-17$30 per month (4 classes) or $10 one time drop in fee.T 8:30pm-9:45pmContact: Tiffany Parker

TumblingDevelop basic gymnastics and tumbling skills. Girls and boys welcome. Ages: 18 months-6 years$32 resident; $34 non-res (monthly)*Instructor Approval*Kinder Gym E Age 3-6M 3:15pm-3:55pm*Kinder Gym F Beginning Advance Age 4-10M 4:00pm-4:40pm*Kinder Gym G Super Advanced Age 4-10M 4:45pm-5:30pmMom & Tot Age 18 months-2 yearsW 10:45am-11:25am*Kinder Gym A Age 3-5W 9:15am-9:55am Kinder Gym B Age 3-5W 10:00am-10:40am *Kinder Gym Advanced C Age 3-5 W 11:30am-12:30pm *Kinder Gym D Age 3-6W 12:45pm-1:25pm Contact: Tiffany Parker

Kids Run UtahLearn how to run for distance and

participate in one of the City’s own 5K races!Ages: 6-14

$45 per session ($5 late fee)M 5:15pm-6:15pm

Valentine’s Day 5KJanuary 5-February 9

St. Patrick’s Day 5KFebruary 2-March 9Contact: Ryan Reed


South Jordan Badger Wrestling ClubCoach Zan Elder has over 15 years of wrestling experience and has coached multiple state champions.Ages: 3-17$35 monthly with 1 classes/week $45 monthly with 2 classes/weekM Ages 3-6 3:45pm-4:30pmM Ages 7-11 4:30pm-5:30pmT Ages 12-17 4:30pm-5:30pmAdditional Class T Ages 9-17 5:30pm-6:30pm Contact: Coach Elder [email protected] Ryan Reed

GymnasticsDevelop skills on the beam, bars, vault and floor. Our program is designed for both girls and boys.Ages: 3-12 years$34 resident; $36 non-res (monthly)Kinder Gym (3-5)W 4:00pm-4:45pm W 5:00pm-5:45pmLevel 1 (6 and up)W 4:00pm-5:00pmW 5:00pm-6:00pmW 6:00pm-7:00pmLevel 2 (6 and up)W 5:00pm-6:00pmW 6:00pm-7:00pmLevel 3 (6 and up)W 4:00pm-5:00pmW 6:00pm-7:00pm Contact: Tiffany Parker

Youth DanceExplore all types of dance while building on a ballet foundation. Classes focus on correct positioning and muscle development to increase safety as we explore all types of creative movement. Ages: 3-12 yearsCreative Dance: 3-4 years $28 MonthlyTh 3:00pm-3:30pmTh 3:30pm-4:00pmSa 12:00pm-12:30pmCreative Dance: 5-6 years $29 MonthlyTh 4:00pm-4:45pm Sa 12:30pm-12:45pmContemporary Dance: 7-12 years $30 MonthlyTh 4:45pm-5:45pmBeginning Intermediate Ballet: 7-12 years $30 MonthlyTh 5:45pm-6:45pmCreative Performance: 8+ years (Teacher Approval Only) $32 MonthlyTh 6:45pm-8:00pmContact: Tiffany Parker

Soccer Indoor - WinterIncludes 7 games, individual and team photos, participation award. May re-use green/silver jerseys. Ages: 3-12 yearsJanuary 23-March 13Registration Deadline: January 4Ages are as of January 23$36.50 registration fee $48.50 includes jersey and socks if neededF 10U, 12U Sa 4U, 6U, and 8UContact: Ryan Reed

Soccer Outdoor - Spring In conjunction with Real Salt Lake’s Juniors Program, every child receives a voucher for a RSL Monarchs game. Includes 7 games, individual and team photos and RSL Jr’s logo on all new jerseys. May re-use green/silver jerseys. Registration Deadline: March 22Ages: 3-12 years (as of September 6)$38.50 Residents/$41.00 Non-ResidentNew players may purchase a $10 Jersey and $3 socks that are optionalThursday night practicesSa 4U, 6U, 8U, 10U & 12UApril 11-May 30T 4U, 6U & 8UApril 14-June 2Contact: Ryan Reed


Martial Arts by Royal WestRoyal West Martial Arts offers a variety of mixed martial arts like Tae Kwon Do, Hapkido, Judo and Jujitsu. You will learn self-defense, stand up protection, ground fighting, tournaments, demonstrations and weapons. Ages: 6+$55 (monthly)Session I M 6:00pm-7:00pmTh 7:30pm-8:30pmSession IIM 7:00pm-8:00pmTh 7:30pm-8:30pmContact: Matt Dodge

Kung FuTraditional Hung Far is known as a fast, hard hitting, beautiful martial art that is fun to practice and extremely effective for self-defense.Ages: 6+$55 (monthly)M 7:00pm-8:30pmW 5:30pm-7:00pm Contact: Matt Dodge

KendoKendo is a Japanese sport of fencing with bamboo swords. Ages: 8+$60 monthly or $150 3 months$30 (one time fee for bamboo stick)F 7:00pm-9:00pmContact: Ryan Reed

Total Self DefenseJoin Gary Eubanks, 4th degree black belt, and Barry Dickerson, 2nd degree black belt, to learn techniques in dealing with high stress situations, tactical street defense, and formal martial arts. Ages:14+$55 monthly$13.75 Drop in feeTh 8:30pm-9:30pmContact: Ryan Reed

ArcheryInstruction is based on the National Archery in Schools “11 Steps to Archery Success”. The archery program teaches international style target archery. Ages: 10+$30 Includes use of archery equipment.Dates and times TBD.Contact Ryan Reed for more information.

Soccer ShotsSoccer Shots is a nationally recognized program that offers a high energy, fun, and age-appropriate introduction to the beautiful game of soccer.Ages: 3-5 yearsT 9:00am-9:45am$85 for a 7 week seasonContact: Ryan Reed

Hunters EducationThis is the class you need in order to obtain a hunting license in Utah and in most other states.$2March 16, 18, 19, 23, 25, 266:00pm-8:30pmMarch 21 - Shooting Range DayContact: Matt DodgeSpock’s Skate Camp

Spock’s Skate camp focuses on the fundamentals of skateboarding; such as skate park etiquette, safety, improvement of current skills, building character and self-esteem, and making new friends.Ages: 6 - 14Th$60 Session I: June 11, 18, 25$60 Session II: July 9, 16, 239:00am-11:00amContact: Spock (801) 455-0851 or Ryan Reed


Spring Grade 9-12 Coed VolleyballCome join us for spring grade 9-12 recreation coed volleyball. Fee includes jersey, pictures, practices, awards, 8 games minimum and season ending single elimination tournament.Registration Deadline: March 15 ($5 late fee)Ages: Grades 9-12$53April 4-May 30 Tuesday Night PracticesSaturday Games 9:00am-1:00pmContact: Ryan Reed

Winter Grade 6-12 Coed VolleyballCome join us for winter grade 6-12 recreation coed volleyball. Fee includes jersey, pictures, practices, awards, 8 games minimum and season ending single elimination tournament.Registration Deadline: December 28($5 late fee)Ages: Grades 6-12$53January 10-March 7 Tuesday Night PracticesSaturday Games 9:00am-1:00pmContact: Ryan Reed

Sunshine GenerationThis program teaches youth performance techniques and skills for success by stressing singing, dancing, showmanship and confidence. Sunbeams–ages 3-5Sundance– ages 6-8Solar Sounds–ages 9+Fee: $36 (monthly)Th Sunbeams (4:45pm-5:40pm)Th Sundance (5:45pm-6:45pm)Th Solar (6:20pm-7:20pm)Contact: Matt Dodge

Urban FishingParticipants will receive 30 minutes of instructions with 90 minutes of open fishing time each week and a club t-shirt. All materials will be provided by the Utah Division of Wildlife Resources.Registration Deadline: May 7Boys & Girls Ages: 6-12 years$35T or Th 5:45pm-8:00pmMay 5-June 11River Front Ponds (Midas & Kidney)Contact: Matt Dodge

Mad ScienceCalling all Mad Scientists! Join us for the Mad Science program where kids will learn and explore different science themes.Ages: 5-11 years$85Fun-OlogyFebruary 25, March 4, 11, 18, 25, April 1Crazy ChemworksJanuary 14, 21, 28, February 4, 11, 185:30pm-6:30pmContact: Matt Dodge

Art Class w/ NancyEach month Nancy teaches a new theme, so be ready to learn about famous artists and make new and exciting crafts.Ages: 6-12 yearsT $46 Session I-4:15pm-5:15pmT $46 Session II-5:15pm-6:15pmJanuary (Cartooning)February (Vincent Van Gogh)March (Animal Art)April (Henri Matisse)May (Still Life)Contact: Matt Dodge


Ryan Reed - [email protected] Dodge - [email protected]

Tiffany Parker - [email protected]

AdultPrograms

Registration for most programs can be found on our registration website or in person at the Fitness & Aquatic Center.

www.activityreg.com • 801-253-5236 • 10866 S Redwood Rd

Ballroom Dance & West Coast SwingAges: All Classes 17+Classes held January 6-February 24.Ballroom/Social Dance: Couples or Singles welcome. All skill levels will learn something new. We work on the Waltz, Cha-Cha and Fox Trot.T 6:30pm-7:30pm$32 per person for 8 week session. West Coast Swing: Couples or Singles welcome. Perfect class for the beginner but fun for all levels. Combine with ballroom for a great mind and body workout.T 7:30pm-8:30pm$32 per person for 8 week session.Contact: Tiffany Parker

Tap DancingLearn some solid technique for 1940’s style tap dancing. This class is perfect for first time hoofers or for those whose skills are rusty.Ages: 17+$30 per month (4 classes) or $10 one time drop in feeM 8:30pm-9:30pmContact: Tiffany Parker

Hunters Education$2March 16, 18, 19, 23, 25, 266:00pm-8:30pmMarch 21 - Shooting Range DayContact: Matt Dodge

5K Training for AdultsSt. Patrick’s Day 5K Training

January 13-March 12Meets Tuesday and Thursday Nights

6:30pm-7:30pm$45

Fee includes entrance into the St. Patrick’s Day 5K


CPR/AED TrainingCPR & AED training is provided by South Jordan Fire Department free of charge to those who live, work, or volunteer in South Jordan City. For more information visit: http://www.southjordanfire.com/CPR-AEDTraining.asp

Ice SkatingThe ice skate rink is a fun place for all ages to come out and ice skate with family and friends. Come out with your family and enjoy a winter night on the ice. Ice Skating is at the outdoor ice skating rink.$2 per person$1.75 group rate with 15 or more peopleM-Th 5:00pm-9:00pmF 5:00pm-10:00pmSa 11:00am-4:00pm & 5:00pm-8:00pmTo register a group of 15 or more, please register 48 hours in advance to guarantee your spot. The Plaza Ice Rink is located at 10650 S Beckstead LaneContact: Matt Dodge

Ice Skating LessonsThis program is an introduction to the beginning level ice skating skills and is designed to be fun, challenging & rewarding. Participation in the Learn-to-Skate program will enable beginning skaters of all ages & abilities to learn the fundamentals of the sport.Registration Deadline: 5 days before each session begins$28Sa December-February 30 minute classes from 9:00am-11:00am M December-February 30 minute classes from 4:00pm-6:00pmContact: Matt Dodge

Jazz & Ballet-It’s Been a While DanceAges: All Classes 18+Intermediate Jazz: All styles of jazz including; modern, lyrical & hip hop. W 7:30pm-9:00pm$30 per month$45 per month, combine with ballet.Intermediate Ballet: This class is great for learning the basics of ballet. This is a performing class.W 9:00pm-10:00pm$30 per month$45 per month, combine with jazz.Beginning Ballet: This is a non performing class that will learn the basics of ballet and improve ballet skills.Th 9:00pm-10:00pm$30 per monthJazz Technique Workshop: This workshop builds strength and technique, improve on leaps, turns and jumps.Sa 10:00am-11:00am$5 per classContact: Tiffany Parker

Spring Men’s Adult BasketballMen’s Basketball League will be offered on Thursday nights year round. Get your past high school team, college basketball buddies, church ball champs or current comp league championship team to sign up for this high caliber league. Tournament winners receive $100 off of fees for next league and champion shirts.Ages: 18+ Registration Deadline: March 13$450/teamMarch 19 - May 7Th 6:30pm-9:30pmContact: Matt Dodge

Winter Men’s Adult BasketballMen’s Basketball League will be offered on Thursday nights year round. Get your past high school team, college basketball buddies, church ball champs or current comp league championship team to sign up for this high caliber league. Tournament winners receive $100 off of fees for next league and champion shirts.Ages: 18+ Registration Deadline: January 1$450/teamJanuary 8 - February 26Th 6:30pm-9:30pmContact: Matt Dodge


South Jordan Race SeriesContact Matt Dodge for more information.

[email protected] for all races at www.activityreg.com

Midnight Glow Run 5K/10KJuly 17

$27 5K / $32 10K11:00pm

St. Patrick’s Day 5K Gold RushMarch 14

$2710:00am

Country Fest 5K & Kid’s 1 MilerJune 6

$27 5K / $17 1 Miler 7:30am 5K / 8:15am 1 Miler

Valentine’s Day 5K Date DashFebruary 14

$2711:00am

Superhero Fun Run 2.5KAugust TBA

$176:00pm

Earth Day 10KApril 25

$329:00am

Live Oak Dog ObedienceJan Perkins graduated from BYU with a bachelor’s degree in Animal Science. She started Live Oak Dog Obedience in 1980. Jan is also certified with the American Kennel Club as a CGC instructor and conducts tests throughout the year. Level: Beginner/Novice$135 for 8 classes$35 for single sessionT 7:00pm-8:00pmContact: Jan Perkins [email protected] Ryan Reed

Tennis WorkoutsSouth Jordan has instructors that offer adult and youth group workouts for tennis players of all levels. Come out and enjoy the camaraderie of our tennis community.Lesson start March 9th.For more information on group lessons by either instructor visit:www.sjc.utah.gov/recreationContact: John Lin-(801) 671-7605For all available tennis programs contact Ryan Reed

Spring SoftballSouth Jordan adult softball leagues provide opportunities for all levels of play. We offer leagues for Coed, and Men with divisions for recreation and competitive. Ages: 17 + Adult Coed Rec: Beginners and players wanting to get out and have a good time. Players and team skills are very basic and not advanced.April 6-June 8$300M Adult Men’s Rec: Players wanting to get out and have a good time. Players and team skill is a jump in.April 6-June 8$300MAdult Men’s Comp: This level is for the average/above average athlete team. This is for a team looking for a more competitive league.April 7-May 26$565TContact: Matt Dodge

Heroes aren’t born. They’re trained.

Sign up on-line or call 801.254.0948

www.sjc.utah.gov

THIS LIFE WAS SAVED

BY SOMEONE WHO KNEW

CPR

* Free for all South Jordan Residents and Businesses.

FREE*

CPR & AED Training


South Jordan Senior Programs offer fantastic programming for active Seniors. Free transportation available to and from the Community Center for South Jordan residents, ages 60 and better.

Contact: Senior Programs801-302-1222

10778 S Redwood Rd.Community

Center

Senior MealsNutritious meals are served Monday through Friday at noon. Reservations are requested by Tuesday of the previous week. Please call 801-302-1222 to make your meal reservation. Ages: 60+ $2.50: suggested donation 60+$5.25: All othersM-F NoonContact: Senior Programs

TransportationTransportation to and from the Community Center is available for residents aged 60+, of South Jordan City, between 8:00am-3:00pm Call 801-302-1222 to make your reservation. Transportation to and from the Community Center is free.

ShuffleboardHave you ever wanted to learn how to

play Knock Off Shuffleboard, Crazy Eight Shuffleboard or Target Shuffleboard? Join

us Monday mornings as we learn the different variations to this exciting game.

Monday Mornings10:30am

AARP Driver Safety CourseThis course will provide a review of driving skills and techniques. Check with your insurance company to see if you qualify for a multi-year discount upon completion of this course. Registration Deadline: January 14Ages: 50+ $15 AARP members/$20 non-membersJanuary 159:00am - 2:30pmContact: Senior Programs


Red Hat Lunch to Mimi’s CafeJoin the Red Hat Club for lunch at Mimi’s Cafe. They will have a great time getting caught up and talking about what they want to do for 2015. Registration Deadline: January 28Ages: 50+Bring money for lunch.January 2911:00amContact: Senior Programs

Langston Hughes Project - Ask Your Mama: 12 Moods For JazzScholarly and humorous, this multimedia performance of Langston Hughes’ epic poem Ask Your Mama: 12 Moods for Jazz is described as “a poignant, eloquent and exceptionally soulful work,” by Jazz times. Starring Malcom Jamal Warner, of The Cosby Show, and featuring music by Ron McCurdy Quartet. Registration Deadline: February 11Ages: 50+Bring money for lunch after the show.February 129:00amContact: Senior Programs

Senior Programs General Information

Coffee & Toast: M-TH 8:30-10:00AMBiscuits & Gravy: FRI 9:00 -10:00AMLunch: M-F at 12:00PMSuggested Donation for 60+ is $2.50; Under 60 must pay $5.25Monday8:30AM Coffee & Toast10:00AM Wii Bowling10:00AM Crocheting10:30AM NIA Exercise12:00PM Lunch12:30PM CeramicsTuesday8:30AM Coffee & Toast9:30AM Banjo10:00AM Tai Chi10:00AM Help with Computers10:00AM Strength & Yoga10:30AM Beginning French12:30PM Oil Painting12:30PM PickleballWednesday8:30AM Coffee & Toast9:30AM Beginning Line Dancing9:30AM Restorative Yoga10:15AM Intermediate Line Dancing10:30AM Advanced French12:00PM Lunch12:30PM Ceramics12:30PM BingoThursday8:30 Coffee & Toast9:00AM Woodcarving9:30AM Guitar Jam10:00AM Wii Bowling10:30AM Mandolin Lessons10:30AM Gentle Yoga12:00PM LunchFriday9:00AM Biscuits & Gravy9:00AM Restorative Yoga10:00AM Tai Chi10:00AM Wii Bowling12:00PM Lunch*Watercolor 1st & Last Friday @ 10am

Book Club With HollyHolly Whistler from the South Jordan Library comes and leads this fun time. Come and meet other readers and have discussion about the books. The book title will be listed monthly. You can get the book through the club (with your library card), or you can get it on your own.

Every 3rd Tuesday of the Month12:30pm

Gale Center TourJoin us on a tour of South Jordan’s Gale Center of History and Culture.Age: 50+ FreeJanuary 810:15amContact: Senior Programs


Spring BanquetJoin us for our Annual Spring Banquet. Meet with old friends and make new acquaintances. We’ll have entertainment and a lovely meal for your enjoyment. Registration Deadline: April 14Ages: 50+$2.50: suggested donation 60+$5.25: All othersApril 2311:30amContact: Senior Programs

Beginning FrenchHave you ever wanted to learn a new language, but thought you were too old? You’re not! Come to this fun class, and meet others at your same level.

Tuesdays10:30am

Easter Potluck BreakfastStart your Easter weekend off with a delicious breakfast of eggs, bacon, french toast and more. Bring your favorite dish to share. Ages: 50+ Suggested donation $2.00April 38:30am - 10:00amContact: Senior Programs

St. Patrick’s Day LuncheonJoin us as we celebrate St. Patrick’s Day. We will have a great meal and entertainment. Don’t forget to wear green!Registration Deadline: March 10Age: 50+ $2.50: suggested donation 60+$5.25: All othersMarch 1711:30amContact: Senior Programs

VITA (Volunteer Income Tax Assistance)Certified volunteers help prepare basic income tax returns. This program offers free services to people with moderate to low incomes. Appointments made February 5 - April 11Ages: AllFreeTh 5:30pm-7:30pmSa 8:30am-11:00pmSet up an appointment by dialing 211.

AARP Tax AssistAARP volunteers help prepare basic income tax returns. This program offers free services to seniors and people with moderate to low incomes. Appointments made February 5 - April 9Ages: All Free9:00am - 3:30pmContact: Senior Programs

Valentine’s Day LuncheonJoin us as we celebrate Valentine’s Day with a great meal and entertainment.Registration Deadline: February 3Ages: 50+$2.50: suggested donation 60+$5.25: All othersFebruary 1311:30amContact: Senior Programs

BingoCome and try your luck! Everyone goes home with a prize. One lucky person gets a blackout prize.

Wednesdays12:30pm

Advanced FrenchDo you already speak French, but don’t have an opportunity to speak it very much? Come and meet others at your level and challenge yourself a bit more.

Wednesdays10:30am

SalonProfessional services, professional stylist, affordable prices. Haircuts or sets, perms and color.

Monday - Friday9:00am-3:00pm

Tax Help

Back for another season: South Jordan University and “A Taste of South Jordan”

South Jordan UniversitySpring 2015

Wednesday NightsMarch 25 to May 13

6:30 PM - 8:30 PM

South Jordan University is an award-winning, free, comprehensive and interactive 8-week city government course taught by elected officials and city staff.

R e g i s t e r O n l i n e a t : w w w . s j c . u t a h . g o v / s o u t h j o r d a n u n i v e r s i t y . a s p

South Jordan UniversitySpring 2015-Enrolling Now

Visit www.sjc.utah.govCall 801-254-3742

January 1 - April 30, 2015

Leisure GuideSouth Jordan City

Administrative Services • 801-254-3742 • www.sjc.utah.gov@SouthJordanUT

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South Jordan City - Community Services & South Jordan Fitness and Aquatic Center

Documents

South Jordan Utah Leisure Guide Jan 1 Apr 30 2015