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newbirthcoopks.comnewbirthcoopks.com/wp-content/uploads/2014/02/NBCExercises.pdfSo if you sneeze, laugh, or cough and a litte pee squirts out uncontrollably, you've got a weak pelvic

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Page 1: newbirthcoopks.comnewbirthcoopks.com/wp-content/uploads/2014/02/NBCExercises.pdfSo if you sneeze, laugh, or cough and a litte pee squirts out uncontrollably, you've got a weak pelvic
Page 2: newbirthcoopks.comnewbirthcoopks.com/wp-content/uploads/2014/02/NBCExercises.pdfSo if you sneeze, laugh, or cough and a litte pee squirts out uncontrollably, you've got a weak pelvic
Page 3: newbirthcoopks.comnewbirthcoopks.com/wp-content/uploads/2014/02/NBCExercises.pdfSo if you sneeze, laugh, or cough and a litte pee squirts out uncontrollably, you've got a weak pelvic
Page 4: newbirthcoopks.comnewbirthcoopks.com/wp-content/uploads/2014/02/NBCExercises.pdfSo if you sneeze, laugh, or cough and a litte pee squirts out uncontrollably, you've got a weak pelvic