INFORMATION GUIDEPlease read entire Information Guide carefully

before molding and adjusting yourAnti-Snoring Mouthpiece

Snore No More™Snore No More™

Say Goodnight to Snoring™ Say Goodnight to Snoring™

ANTI-SNORING MOUTHPIECE

INTENDED USEThe Snore No More™ Anti-Snoring Mouthpiece is intended to reduce night time snoring for adults age 18 and older.

USING YOUR SNORE NO MORE™ SUCCESSFULLYMake sure you read and familiarize yourself with the entire information guide before molding and adjusting your Snore No More™. This will help you create an effective anti-snoring device.

HOW DOES THE SNORE NO MORE™ PREVENT SNORING? Most snoring is caused by a narrowing of the upper airway. This obstruction of the airway causes airflow to become turbulent. As a result, the soft tissue in the nose and throat become dehydrated and vibrate. The sound this vibration makes is what we know as snoring.

Snore No More™ gently holds your jaw forward as you sleep. This opens your airway, helping you to breathe easily and quietly.

JawForward

AFTER

Snore No More™ Opens Airway

BEFORE

Narrowed Airway

Snoring

WARNINGSMost people who suffer from loud snoring can wear the Anti-Snoring Mouthpiece. However, you should not use the device if you:

• Suffer with central sleep apnea• Have a severe respiratory disorder, such as asthma or

emphysema• Are under 18 years of age• Have been diagnosed with a joint disorder related to

the jaw• Have severe jaw pain, loose teeth or periodontal disease• Have full dentures that are removed at night• Wear fixed braces or a retainer at night• Had a dental implant less than 1 year ago

Use of this device may cause:• Tooth movement or changes in dental occlusion• Dental sensitiveness after removing the Oral Device• Gingival (gum) or dental soreness• Pain or soreness of the jaw• Obstruction of oral breathing• Excessive salivation

Stop using the device immediately if you:• Experience severe pain in your jaw, teeth or gums• Your snoring becomes worse• You have difficulty breathing while using the device

GETTING STARTED: SET UP AND PRACTICE FITTING To assure the best fit, BEFORE starting your fitting:• Please read the following instructions COMPLETELY in

order to achieve the best fit. You can view a video of how to fit the Snore No More™ by going to www.RestAssuredTonight.com.

• Assemble all materials needed before starting the actual fitting process.

YOU WILL NEED

• A timer or stopwatch thatmeasures minutes and seconds

• A mirror to help withthe fitting process

• A deep bowl (1 quart or larger)• A fork or similar utensil

• Access to cold water• A pot for boiling water

4

TO PRACTICE FITTING:• Locate the channels on the

top and bottom of your Snore No More™.

• The bottom of your Snore No More™ has the adjustment blocks and spacers.

• While looking in a mirror, practice positioning your Snore No More™ in your mouth. Ensure the adjustment blocks and spacers are on the bottom.

STEP-BY-STEP INSTRUCTIONS: FITTING YOUR SNORE NO MORE™ Before starting, it is recommended that you watch the fitting video at www.RestAssuredTonight.com

1. Begin by brushing your teeth. There should be no food particles in your mouth as this can interfere with the fitting process.

2. Rinse your Snore No More™ under cold, running water. Then turn the screws on either side of your Snore No More™ clockwise until they are fully screwed in.

Note: The bottom tray of the Snore No More™ is the side with the adjustment blocks and spacers.

3. Pour 4 ounces of cold tap water into a measuring bowl.

4. Boil 16 ounces of water and carefully add the 16 ounces of boiling water to the measuring bowl with cold water.

clockwise

4 oz. cold +16 oz. boiling

water

6. Use the utensil to carefully take your Snore No More™ out of the bowl. Place your Snore No More™ into your mouth, ensuring teeth are within the channels. Bite down firmly, allowing the soft plastic to mold to your teeth.

Note: Ensure the adjustment blocks and spacers are on the bottom.

5. Immerse your Snore No More™ in the water for 2 minutes and 30 seconds.

2 mins 30 secs

8. Remove the Snore No More™ from your mouth and immediately place it under cold running water for 30 seconds.

9. Check that your Snore No

More™ fits securely in your mouth.

10. If any white plastic has spilled out of the tray,

carefully trim the excess white plastic with scissors. Note: If your Snore No More™ does not fit properly, repeat steps 2 through 10 until it feels comfortable.

7. Use your fingers to press the Snore No More™ against your teeth. Keep in place for 2 minutes.

If you have trouble fitting your Snore No More™ after 3 attempts, we suggest re-watching the fitting video at www.RestAssuredTonight.com or calling 1-877-216-REST (7378), Monday-Friday, 9AM to 4PM EST for assistance.

2 minutes

30 secs

USING YOUR SNORE NO MORE™ Before using this device, make sure you follow any instructions supplied by your medical provider.Wear your Snore No More™ with the screws fully turned in for the first few nights (refer to Step 2 in previous section for instructions on how to fully turn screws in). If your snoring is reduced, you can continue to wear your Snore No More™ in this position. If your snoring problem persists or it is not reduced, turn each screw one half turn (180 degrees) counter-clockwise. Wear your Snore No More™ in this new position for 2 to 3 nights. Repeat these steps until your snoring is sufficiently reduced or has stopped entirely.

The Snore No More™ can be used daily, although wearing an oral device may take a few nights to get used to. There are some side effects you may experience which are completely normal. These include:

• Excessive salivation. This normally reduces within a few days of wearing the device.

• Tooth sensitivity or muscle tenderness. This should go away within a few hours of waking and should greatly reduce over the first few weeks of using your device.

Note: Do not unscrew beyond thispoint!

counter-clockwise

CLEANING YOUR SNORE NO MORE™ Always brush your teeth before using this device. Clean your Snore No More™ with cold water and a soft toothbrush every day after taking it out in the morning. Don’t use toothpaste – this can be abrasive and cause damage.

The Snore No More™ can be hooked onto the closed case. This provides a good place to dry the Snore No More™ after cleaning it. Make sure to inspect your device for wear and tear before each use and when cleaning. Do not use if broken or damaged.

RECOMMENDATIONS It is recommended that you consult your dentist if you have any concerns or issues about using the Snore No More™. If you experience severe pain in your jaw, teeth or gums that does not subside after discontinuing use of the Snore No More™, it is recommended that you visit your dentist or doctor. If you are worried that you may be suffering from sleep apnea, it is recommended that you visit your doctor.

Additional support and information on fitting the product and adjustments can be found at www.RestAssuredTonight.com

One size fits most users. Wear up to 180 nights.

Snore No More™Snore No More™

ANTI-SNORING MOUTHPIECE

Distributed by Ranir, LLC4701 East Paris Avenue SE • Grand Rapids, MI 49512 USA

©2019 Ranir, LLC 89326AA

CONTACT US:www.RestAssuredTonight.com

1-877-216-REST (7378)Monday - Friday 9am to 4pm EST

Or emailinfo@RestAssuredTonight.com