1
12:00pm - 1:00pm Annie VINYASA YOGA 75 4:00pm - 5:15pm Mikayla CYCLE 45 6:45pm - 7:30pm Emma BODYCOMBAT 7:45pm - 8:45pm Caitlin HARD CORE 8:45pm - 9:15pm Caitlin SUNRISE YOGA 7:30am - 8:30am Kayla VINYASA YOGA 12:00pm - 1:00pm Mariah 5:30pm - 6:20pm Grace S. 7:30pm - 8:30pm Lizzie POWER YOGA 8:45pm - 9:45pm Caroline HATHA YOGA 12:15pm - 1:15pm Kate GENTLE YOGA 4:00pm - 5:00pm Grace F. ZUMBA 5:15pm - 6:15pm Jen BODYPUMP 7:45pm - 8:45pm Cristina GENTLE YOGA 9:00pm - 10:00pm Mikayla CYCLE & PUMP 7:00am - 8:00am Karley HITT FIT 12:00pm - 1:00pm Nora CYCLE 60 5:15pm - 6:15pm Annie HARD CORE 7:30pm - 8:00pm Melissa BODYPUMP 6:30pm - 7:30pm Melissa VINYASA YOGA 8:15pm - 9:15pm Mariah CYCLE 60 12:00pm - 1:00pm Karley 5:15pm - 6:15pm Meredith BODYCOMBAT 12:00pm - 1:00pm Katie 1:15pm - 2:15pm Karen VINYASA YOGA 12:00pm - 1:00pm Mikayla CYCLE 60 1:15pm - 2:15pm Annie BODYPUMP 5:00pm - 6:00pm Karley POWER YOGA 75 6:15pm - 7:30pm Alexa MONDAY TRX BOOT CAMP 4:00pm - 5:00pm Nora 11:00am - 11:50am Anita PINK GLOVES BOXING 4:00pm - 5:00pm Marli & Ashley On 3M 7:30am - 8:30am Mark On 3M 7:00am - 7:50am Ashley 6:30pm - 7:30pm Sunny & Marli 5:45pm - 6:45pm Danielle On 3M Tier 1 & 2 PINK GLOVES BOXING 4:00pm - 5:00pm Yureea & Susie 6:30pm - 7:30pm Ashley On 3M SMALL GROUP TRAINING SCHEDULE SPRING 2017: January 30 - APRIL 27 GROUP FITNESS SCHEDULE SPRING 2017: January 17 - may 7 PILATES REFORMER PILATES REFORMER TRX BOOT CAMP TRX BOOT CAMP TRX BOOT CAMP Purchase a pass at the Campus Recreation desk (2nd floor of the Lerner Health & Wellness Center) or purchase online at: campusrecreation.gwu.edu/group-fitness. Class descriptions can be found online. Semester Valid for 5 sessions Valid for 12 sessions $83 $91 $107 $110 $172 $190 $224 $230 Valid for 12 sessions $202 $224 $262 $270 TRX BOOT CAMP PILATES REFORMER PINK GLOVES BOXING Valid for 12 sessions $115 $127 $148 $153 PASS OPTIONS Valid for 10 sessions $158 $174 $204 $210 Individual session $18 $20 $23 $24 Valid for 5 sessions Valid for 10 sessions $94 $104 $121 $125 $180 $199 $233 $240 Individual session $20 $22 $26 $27 TM Additional passes available for purchase. Passes expire at the end of the semester. No refunds for unused sessions. Non-member faculty/staff can purchase passes at the community rate. **Pink Gloves Boxing is a curriculum based small group training class. Prices include one (1) class per week for twelve (12) weeks only for the day and time that you chose at registration** Purchase a pass at the Campus Recreation desk (2nd floor of the Lerner Health & Wellness Center) or purchase online at campusrecreation.gwu.edu/small-group-training. Class descriptions can be found online. $79 $10 INCL INCL $102 $13 $105 $13 Full Fitness Pass: unlimited access to all group fitness classes Drop-In: access to one (1) class per purchase TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY COMMUNITY ALUMNI FAC/STAFF STUDENT FULL FITNESS PASS DROP-IN MONDAY TUESDAY WEDNESDAY THURSDAY REGISTRATION REQUIRED! COMMUNITY ALUMNI FAC/STAFF STUDENT COMMUNITY ALUMNI FAC/STAFF STUDENT COMMUNITY ALUMNI FAC/STAFF STUDENT SEMESTER DROP-IN 10 PACK 5 PACK SEMESTER SEMESTER DROP-IN 10 PACK 5 PACK @GWcampusrec Follow us to stay up-to-date on freebies, class cancellations, and other fitness offerings from Campus Rec! Lerner Health and Wellness Center 2301 G St, NW Washington, DC 20052 CYCLE 50 6:30pm - 7:20pm Olivia PINK GLOVES BOXING BODYPUMP TM MIXXEDFIT 5:30pm - 6:30pm Darshana ® ZUMBA BODYCOMBAT ZUMBA WERQ DANCE FIT Tier 1, 3, & 4 8:00am - 8:50am Ashley PILATES REFORMER Tier 1 & 2 TM ® TM ® TM TM ® TM ® TM TM TM TM

SMALL GROUP TRAINING SCHEDULE - … · $91 $107 $110 $172 $190 $224 $230 Valid for 12 sessions $202 $224 $262 $270 TRX BOOT CAMP PILATES REFORMER PINK GLOVES ... BODYPUMP TM MIXXEDFIT

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Page 1: SMALL GROUP TRAINING SCHEDULE - … · $91 $107 $110 $172 $190 $224 $230 Valid for 12 sessions $202 $224 $262 $270 TRX BOOT CAMP PILATES REFORMER PINK GLOVES ... BODYPUMP TM MIXXEDFIT

12:00pm - 1:00pmAnnie

VINYASA YOGA 754:00pm - 5:15pm

Mikayla

CYCLE 456:45pm - 7:30pm

EmmaBODYCOMBAT7:45pm - 8:45pm

CaitlinHARD CORE

8:45pm - 9:15pmCaitlin

SUNRISE YOGA7:30am - 8:30am

KaylaVINYASA YOGA12:00pm - 1:00pm

Mariah

5:30pm - 6:20pmGrace S.

7:30pm - 8:30pmLizzie

POWER YOGA8:45pm - 9:45pm

Caroline

HATHA YOGA12:15pm - 1:15pm

KateGENTLE YOGA4:00pm - 5:00pm

Grace F.ZUMBA

5:15pm - 6:15pmJen

BODYPUMP7:45pm - 8:45pm

CristinaGENTLE YOGA

9:00pm - 10:00pmMikayla

CYCLE & PUMP7:00am - 8:00am

KarleyHITT FIT

12:00pm - 1:00pmNora

CYCLE 605:15pm - 6:15pm

Annie

HARD CORE7:30pm - 8:00pm

Melissa

BODYPUMP6:30pm - 7:30pm

Melissa

VINYASA YOGA8:15pm - 9:15pm

Mariah

CYCLE 6012:00pm - 1:00pm

Karley

5:15pm - 6:15pmMeredith

TM

BODYCOMBAT12:00pm - 1:00pm

Katie

TM

1:15pm - 2:15pmKaren

®

VINYASA YOGA12:00pm - 1:00pm

MikaylaCYCLE 60

1:15pm - 2:15pmAnnie

BODYPUMP5:00pm - 6:00pm

KarleyPOWER YOGA 75

6:15pm - 7:30pmAlexa

MONDAY

TRX BOOT CAMP

4:00pm - 5:00pmNora

11:00am - 11:50amAnita

PINK GLOVESBOXING

4:00pm - 5:00pmMarli & Ashley

On 3M

7:30am - 8:30amMark

On 3M 7:00am - 7:50amAshley

6:30pm - 7:30pmSunny & Marli

5:45pm - 6:45pmDanielle

On 3M

Tier 1 & 2

PINK GLOVESBOXING

4:00pm - 5:00pmYureea & Susie

6:30pm - 7:30pmAshley

On 3M

SMALL GROUP TRAINING SCHEDULESPRING 2017: January 30 - APRIL 27

GROUP FITNESS SCHEDULESPRING 2017: January 17 - may 7

PILATESREFORMER

PILATESREFORMER

TRX BOOT CAMP

TRX BOOT CAMP

TRX BOOT CAMP

Purchase a pass at the Campus Recreation desk (2nd floor of the Lerner Health & Wellness Center) or

purchase online at: campusrecreation.gwu.edu/group-fitness. Class descriptions can be found online.

Semester

Valid for5 sessions

Valid for12 sessions

$83

$91

$107

$110

$172

$190

$224

$230

Valid for12 sessions

$202

$224

$262

$270

TRXBOOTCAMP

PILATESREFORMER

PINKGLOVESBOXING Valid for

12 sessions$115

$127

$148

$153

PA

SS

O

PT

ION

S

Valid for10 sessions

$158

$174

$204

$210

Individualsession

$18

$20

$23

$24

Valid for5 sessions

Valid for10 sessions

$94

$104

$121

$125

$180

$199

$233

$240

Individualsession

$20

$22

$26

$27

TM

Additional passes available for purchase.Passes expire at the end of the semester.No refunds for unused sessions.

Non-member faculty/staff can purchasepasses at the community rate.

**Pink Gloves Boxing is a curriculum based small group training class. Pricesinclude one (1) class per week for twelve(12) weeks only for the day and time thatyou chose at registration**

Purchase a pass at the Campus Recreation desk (2nd floor of the Lerner Health & Wellness Center) or

purchase online at campusrecreation.gwu.edu/small-group-training.Class descriptions can be found online.

$79

$10

INCL

INCL

$102

$13

$105

$13

Full Fitness Pass: unlimited access to all group fitness classes

Drop-In: access to one (1) class per purchase

TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

COMMUNITYALUMNIFAC/STAFFSTUDENT

FULL FITNESS PASS

DROP-IN

MONDAY TUESDAY WEDNESDAY THURSDAYREGISTRATION REQUIRED!

COMMUNITYALUMNI

FAC/STAFFSTUDENT

COMMUNITY

ALUMNIFAC/STAFFSTUDENT

COMMUNITYALUMNI

FAC/STAFFSTUDENT

SEMESTER DROP-IN10 PACK5 PACKSEMESTER SEMESTER DROP-IN10 PACK5 PACK

@GWcampusrec

Follow us to stay up-to-date on freebies, class cancellations, and other fitness offerings from Campus Rec!

Lerner Health and Wellness Center2301 G St, NW Washington, DC 20052

CYCLE 506:30pm - 7:20pm

Olivia

PINK GLOVESBOXING

BODYPUMPTM

MIXXEDFIT5:30pm - 6:30pm

Darshana

®ZUMBA

BODYCOMBAT

ZUMBA WERQ DANCE FIT

Tier 1, 3, & 4

8:00am - 8:50amAshley

PILATESREFORMER

Tier 1 & 2

TM

®

TM

®

TM TM

®

TM

®

TM

TM

TM

TM