Sleep Pattern Disturbences

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    SEMINAR ONSLEEP PATTERN DISTURBENCES

    Name of the student - Alpit Kumar Gandhi

    Name of the guide - Ms. K.Murian Mam

    Group - M.Sc Nursing Ist year

    Venue - M.Sc nursing classroom

    Date -

    Time -

    A.V.aids - Charts, transparencies and blackboard

    Method of teaching - Lecturer cum discussion

    General objective:-At the end of the seminar the group will able to gain through knowledge

    about sleep pattern disturbances its causes and management.

    Specific objective:-

    At the end of seminar the group will able to1. Give the definition of sleep.

    2. Explain the characteristics of rest and sleep.

    3. Explain the physiology of sleep.

    4. Explain the normal sleep requirements and patterns.

    5. Enlist the factors affecting sleep.6. Explain the sleep disorders.

    Seminar outline:- Introduction.

    Definition

    Characteristics of rest and sleep.

    Physiology of sleep.

    Normal sleep requirements and patterns.

    Factors affecting sleep

    Sleep disorders

    Nursing process

    Definition:-Sleep is a recurrent, altered state of consciousness that occurs for sustained periods.

    When periods obtain proper sleep, they feel that their energy has been restored.

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    Stages:-There are four stages of sleep:-

    -NREM sleep Stage I

    Stage II

    Stage III

    Stage IV

    -REM sleep or Stage V

    Factors affecting Sleep:-a) Physical illness

    b) Drugs and substances

    c) Lifestyled) Usual sleep patterns and excessive day time sleepness

    e) Emotional stress

    f) Environment

    g) Sound

    h) Exercise and fatigue

    i) Food and calorie intake

    Sleep Disorders:-1. Insomnia2. Sleep apnea

    3. Narcolepsy

    4. Sleep deprivation

    5. Parasomnia

    Nursing Management:-Nursing diagnosis

    - Altered sleep pattern related to psychological stress.

    - Altered sleep pattern related to ineffective breathing pattern.- Altered sleep pattern related to inadequate comfort.

    - Sleep pattern disturbance related to altered bedtime routines.

    - Sleep pattern disturbance related to physiological disturbances.

    - Ineffective sleep pattern related unestablished rest and sleep.