Skin Care Tricks Skin Care Tricks

That Improve Your That Improve Your

SkinSkin

Get a Full Night of SleepGet a Full Night of Sleep

• You skin is affected

by the amount you

sleep. An inadequate

amount of sleep can

leave you with dark

circles and pale, dull

skin.

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Get a Full Night of SleepGet a Full Night of Sleep

• A lack of sleep can

also lead to

increased

occurrences of

embarrassing

breakouts.

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Tanning is not GoodTanning is not Good

• Stop tanning if you're trying to look good.

• Many people tan to look younger, even

though it actually has the opposite effect.

• Tanning booths damage skin and can cause

premature aging signs. If you truly want to

look attractive and healthier avoid tanning

booths all-together.

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Don’t Use Bar SoapDon’t Use Bar Soap

• Bar soap is very

harsh on your face

and should never be

used. Bar soap

should be used only

from your neck

going down and not

on your face.

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Use a Home Made MaskUse a Home Made Mask

• Form a smooth paste out of olive oil

• raw almonds

• Milk

• Orange peels that have been ground should

be added to the mixture next.

• Apply directly to your face, and let it sit for

around 15 minutes. Then wash your face

(gently) and rub it down with an ice cube.

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Avoid Tanning BedsAvoid Tanning Beds

• Despite manufacturers efforts to promote

these machines as safe and harmless, they

are now known to be otherwise.

• Your skin is still exposed to radiation,

regardless of the type of UV rays the

machines emit.

• Tanning beds cause premature aging and

can increase the risk of developing skin

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Healthy and beautiful skin is the end result of

proper skin care. The key to beautiful skin is

consistency and patience. It should be natural

to do skincare daily.

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