SKILLS CIRCUIT BASKETBALL DRIBBLE – Each

student will dribble a basketball using both hands.

CUES Dribble with Finger-pads Stay Low with non-dribbling arm out Head Up, Eyes on Target

SKILLS CIRCUIT BASKETBALL CHEST PASS – Student’s

will pair up with a partner at this station and perform the proper chest pass.

CUES Thumbs Pointed In Push away from chest and extend arms Head Up, Eyes on Target

SKILLS CIRCUIT BASKETBALL BOUNCE PASS – Student’s

will pair up with a partner at this station and perform the proper bounce pass.

CUES Thumbs Pointed In Push away from chest and extend arms Head Up, Eyes on Target

SKILLS CIRCUIT BASKETBALL SHOOTING FORM – Each

student will shoot at a designated target using correct form.

CUES Elbow in Flick wrist at high point Eyes on target

SKILLS CIRCUIT VOLLEYBALL BUMP PASS – Each

student will bump pass a volleyball to a partner using correct form.

CUES Hands interlocked, arms in “V” configuration

Stay balanced, feet shoulder width apart Head up, eyes on target

SKILLS CIRCUIT VOLLEYBALL SET PASS – Each student

will set pass a volleyball to a partner using correct form.

CUES Hands high with thumbs pointed in Stay balanced, feet shoulder width apart

Head up, eyes on target

SKILLS CIRCUIT VOLLEYBALL UNDERHAND SERVE – Each

student will underhand serve a volleyball to a partner using correct form.

CUES Hand formed into a fist Use arm like a pendulum, step with opposite foot

Head up, eyes on target

SKILLS CIRCUIT VOLLEYBALL OVERHAND SERVE – Each

student will overhand serve a volleyball to a partner using correct form.

CUES Hand open, strike with palm of hand Step with opposite foot, swing arm using a striking motion

Head up, eyes on target

SKILLS CIRCUIT FOOTBALL THROW – Student will throw a

football to a partner in their group. CUES

Grip ball lightly with fingers spread apart Arm motion should be directly over shoulder, hand should finish toward target

Head up, eyes on target

SKILLS CIRCUIT SOCCER KICK – Each student will

dribble a basketball using both hands.

CUES Head down, eyes on target Non-kicking foot placed on side and just rearward of ball

Contact ball with shoelaces

SKILLS CIRCUIT TENNIS FOREHAND VOLLEY – Students

will pair off with another student and forehand volley a tennis ball.

CUES Racket face towards target, forehand swing

Follow through with swing Head up, eyes on target

SKILLS CIRCUIT TENNIS BACKHAND VOLLEY – Students

will pair off with another student and backhand volley a tennis ball.

CUES Racket face towards target, backhand swing

Follow through with swing Head up, eyes on target