Simple. Realistic. Results.

We partnered exclusively with popular celebrity nutritionist and renowned fitness guru Mark Macdonald to create a program designed to transform your body and your life. Mark has helped thousands burn fat, build muscle and increase energy. From celebrities and athletes to soccer moms, Mark has helped countless people learn how to manage their weight the right way with proper nutrition and lifestyle habits.

• New York Times Bestselling Author

• Regular contributor to CNN and HLN

• Featured on The Dr. Oz Show, Access Hollywood and Chelsea Lately

• Founder of Venice Nutrition and the International Board of Nutrition and Fitness Coaching (IBNFC)

• National Ambassador to the American Diabetes Association

Join Mark as he takes you through the ZEN Project 8 program with weekly webinars, coaching tips and world-class motivation. If you’re ready to take your body and health to the next level, now is the time to…

Meet ZEN Brand Ambassador:MARK MACDONALD

Take control of your body

Take control of your life

ZEN products are essential to the ZEN Project 8 program

ZEN PRIME™

"ZEN Prime™ sets the standard for total body cleansing. This proprietary formula contains liver friendly milk thistle, full spectrum plant enzymes, grape seed extract, dandelion root and juniper berry. These key ingredients have long been used in Herbal medicine and are each uniquely valued for their cleansing properties.

INGREDIENTS

"Milk thistle (fruit) extract [min. 80% silymarin (calculated as silibinin)], Grape (seed) extract, Dandelion 10:1 (root) extract, Juniper 10:1 (fruit) extract, Digestive Enzyme Blend: (in a base of maltodextrin, dextrose, calcium carbonate, potato dextrin, dicalcium phosphate, cassava dextrin, and silica): Lactase (3,000 ALU) (from Aspergillus oryzae), Acid protease (34 SAP) (from Aspergillus niger), Amyloglucosidase (22 AG) (from Aspergillus niger), Cellulase (1,800 CU) (from Trichoderma longibrachiatum), Amylase (3,400 SKB) (from Aspergillus oryzae), Protease (11,000 HUT) (from Aspergillus oryzae), Lipase (200 FIP) (from Rhizopus oryzae)."

RECOMMENDED USE: Take 2 tablets with water before biggest meal.

ZEN SHAPE™

Meticulously developed, ZEN Shape™ was made to help you reach your fitness and wellness goals. A vital part of the ZEN BODI™ System.SIZE: 120 capsules per bottle, 1 month supply.

INGREDIENTS

African mango seed extractShown to favorably impact a variety of metabolic pathways associated with body-weight management. Research has shown that this potent extract can produce significant improvements in body weight, body fat and waist circumference, as well as support healthy levels of C-reactive protein, leptin, blood glucose and LDL cholesterol.

Green tea leaf extractMay boost metabolism and help burn fat. It is thought that the catechins found in green tea leaves are responsible for the herb’s fat-burning effect.

Raspberry keystonesThe compound responsible for raspberries’ sweet aroma, raspberry keytones, may support healthy weight management.

SUPPLEMENT FACTSContains no eggs, fish, shellfish, dairy, peanuts, tree nuts, wheat or soy.Caution: Pregnant or lactating women and people with known medical conditions should consult their healthcare professional before adding any nutritional supplement to their diet.

*These statements has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease†When combined with a sensible diet and regular exercise.

Take two capsules 30–60 minutes before your main meals (2–3 times daily) to curb cravings.

ZEN FUZE™ VANILLA BLISS

ZEN Fuze protein shakes is a fusion of exclusive TruCELLE™ and whey proteins.

This ultra-premium protein matrix helps you stay on plan and meet your weight loss goals.

Featuring 21 grams of proteins, 5 grams of fiber and 5 strains of probiotics, ZEN Fuze is the foundation of the ZEN Project 8 program.

INGREDIENTS

Whey Protein Concentrate, Isomalto-Oligosaccharide, Micellar Casein, Cane Sugar, Natural Flavors, Cocoa Powder (Processed with Alkali), Creamer, Probiotic blend (Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus plantarum, Lactobacillus bulgaricus, Bifidobacterium animalis), Soy Lecithin, Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Stevia Leaf Extract.

Directions: Combine 1 scoop with at least 8 fl.oz. (250 ml) of water. For best results, use between meals or before bed.

BENEFITS

• 21 grams of protein

• Exclusive TruCELLE®

• 5 grams of fiber

• 5 strains of probiotics

ZEN FUZE™ CHOCOLATE DREAM

ZEN Fuze protein shakes is a fusion of exclusive TruCELLE™ and whey proteins.

This ultra-premium protein matrix helps you stay on plan and meet your weight loss goals.

Featuring 21 grams of proteins, 5 grams of fiber and 5 strains of probiotics, ZEN Fuze is the foundation of the ZEN Project 8 program.

ZEN FIT™ FRUIT PUNCH

Preserves lean muscle and supports workout recovery. A rich source of amino acids, ZEN Fit™ is a vital part of the ZEN BODI™ System.

Naturally sweetened with pure cane sugar.

SIZE: 30 fruit punch flavor packets per box.

INGREDIENTS

AMINO ACID PROFILEProprietary blend | 5,250mgL’leucineL’isoleucineL’valineL’lysineL’phenylalanineL’threonineL’methionineL’tryptophanL’tyrosineL’cystine

SUPPLEMENT FACTSContains no eggs, fish, shellfish, dairy, peanuts, tree nuts, wheat or soy.Caution: Pregnant or lactating women and people with known medical conditions should consult their healthcare professional before adding any nutritional supplement to their diet.

*These statements has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease

Empty one packet into 8–10 ounces of cold water and shake well. Use twice daily approximately 30 minutes before meals,

immediately before exercise or when desired.

ZEN FIT™ WATERMELON

Preserves lean muscle and supports workout recovery. A rich source of amino acids, ZEN Fit™ is a vital part of the ZEN BODI™ System.

Naturally sweetened with pure cane sugar.

SIZE: 30 watermelon flavor packets per box.

INGREDIENTS

AMINO ACID PROFILEProprietary blend | 5,250mgL’leucineL’isoleucineL’valineL’lysineL’phenylalanineL’threonineL’methionineL’tryptophanL’tyrosineL’cystine

SUPPLEMENT FACTSContains no eggs, fish, shellfish, dairy, peanuts, tree nuts, wheat or soy.Caution: Pregnant or lactating women and people with known medical conditions should consult their healthcare professional before adding any nutritional supplement to their diet.

*These statements has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease

Empty one packet into 8–10 ounces of cold water and shake well. Use twice daily approximately 30 minutes before meals,

immediately before exercise or when desired.

ZEN Project 8 simplifies weight management and teaches habits for leading a healthy lifestyle. Over the course of 8 weeks, you’ll be guided through 3 easy-to-follow phases with premium ZEN products, expert coaching, and ongoing support from an active community of like-minded participants. It’s never been easier to stay on plan as you clean, sculpt and reprogram your body. ZEN Project 8 is a complete toolkit that offers Simple. Realistic. Results.

A POWERFUL SYSTEM THAT TARGETS THE THREE STAGES OF FAT LOSS.

WEEK 1-2 • 14 days WEEK 2-4 • 21 days WEEK 5-8 • 28 days

A POWERFUL SYSTEM THAT TARGETS THE THREE STAGES OF FAT LOSS.

Below is a list of foods and drinks that cause water retention and bloating:

• Gluten

• Soy

• Cheese and Yogurt

• Refined Sugar

• Sugar Sweeteners (besides Stevia)

• Salt

• Grains (just for RESTART Phase)

• Soda (diet and regular)

• Alcohol†

• Coffee and Tea§

WEEK 1-2 • 14 days

CUT THE BLOAT

Clean out your digestive system with clean foods and supplements like ZEN Fuze and ZEN Prime.*

SAMPLE MEAL PLAN

BREAKFAST

Protein + Fat + CarbEx: Egg Whites + Almonds + Berries

MID-MORNING

ZEN Fuze ShakeUse only water; add ice for desired consistency.

ZEN Prime Take ZEN Prime 30 minutes prior to meal.

LUNCHProtein + Fat + CarbEx: Chicken Breast + Avocado + Green Beans

MID-AFTERNOONZEN Fuze Shake Use only water; add ice for desired consistency.

ZEN PrimeTake ZEN Prime 30 minutes prior to meal.

DINNERProtein + Fat + Carb Ex: Grilled Halibut + Olive Oil + Zucchini + Medium Bowl of Spinach or Lettuce

LATE NIGHT+ Optional ZEN Fuze ShakeUse only water; add ice for desired consistency.

Water Recommendations

FEMALES2-4 liters 8–12 glasses per day (8 oz.)

MALES3-5 liters 12–16 glasses per day (8 oz.)

• Drink plenty of water with each meal and between each meal.

• Drink as much water as you can within the recommended guidelines.

• Add fruit to your water for a refreshing twist on hydration.

If you want to burn more fat at the end of the IGNITE Phase, continue the IGNITE Phase for another 4 weeks.*

WEEK 2-4 • 21 days

ADDITIONAL INFORMATION

SAMPLE MEAL PLAN

BREAKFAST

Protein + Fat + CarbEx: Eggs + Almonds + Oatmeal

MID-MORNING

ZEN Fuze ShakeTake ZEN Shape 30 minutes before drinking shake; 2 capsules.

ZEN Fuze Shake Use only water; add ice for desired consistency.

LUNCHProtein + Fat + CarbEx: Salmon + Avocado + Brown Rice

MID-AFTERNOONZEN Shape Take ZEN Shape 30 minutes before drinking shake; 2 capsules.

ZEN Fuze ShakeUse only water; add ice for desired consistency.

DINNERProtein + Fat + Carb Ex: Steak + Broccoli + Spinach + Salad Dressing

LATE NIGHT+ Optional ZEN Fuze ShakeUse only water; add ice for desired consistency.

Start sculpting your body with suggested calorie-burning exercises listed below.

Jumpstart this phase by taking 2 capsules of ZEN Shape 30 minutes before your mid-morning and mid-afternoon ZEN Fuze Shakes.*

STRENGTH TRAINING30 MINUTES/2X WEEKEx: pilates, yoga, workout class, CrossFit, weights

HIGH INTENSITY CARDIO30 MINUTES/2X WEEKEx: jumping rope, running, spinning, running stairs

FAT BURNING CARDIO30 MINUTES/2X WEEKEx: stair climbing, cycling, jogging, walking, elliptical, swimming

WEEK 5-8 • 28 days

SAMPLE MEAL PLAN

BREAKFAST

Protein + Fat + CarbEx: Greek Yogurt + Almonds + Berries

MID-MORNING

Optional ZEN ShapeTake ZEN Shape™ 30 minutes before drinking shake; 2 capsules.

ZEN Fuze Shake Use only water; add ice for desired consistency.

LUNCHProtein + Fat + CarbEx: Blackened Tilapia + Seasoned Mayo + Whole Wheat Tortilla

MID-AFTERNOONProtein Snack + Carb + ZEN FitDrink ZEN Fit™ 30 minutes before meals.

DINNERProtein + Fat + Carb Ex: Grilled Halibut + Sweet Potatoes + Butter/Cinnamon

LATE NIGHT+ Optional ZEN Fuze ShakeUse only water; add ice for desired consistency.

Maintain your achieved results by reprogramming your mind to continue to eat clean. Supplement with ZEN Fuze + ZEN Shape and ZEN Fit*.

OFF-PLAN MEALDiversify your food by adding an Off-Plan Meal a.k.a. “cheat meal” once per week.

ZEN RECIPESDiversify by trying ZEN recipes.

• Repeat the RESTART Phase if you ever feel your body is in need of a cleanse or reset.*

• Repeat the IGNITE Phase if you feel the need to boost your metabolism.*

ADDITIONAL INFORMATION

It’s time to live invigorated in your new healthy and fit lifestyle.

Simple. Realistic. Results.

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