Silver Sunday 2014 brochure - WordPress.com › 2014 › 09 › ... · 2014-09-22 · Silver Sunday activities in the north of the borough Octavia Octavia Housing and Care provides

Silver SundaySilver Sunday, celebrating older residents and their contribution to our communities. A guide to free events in your area.

5 Octoberwith events running from 25 September to 17 October.

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Silver Sunday events launch on Thursday 25 September and run until the Friday 17 October.

Silver Sunday is on 5 October and there are some very special events happening to mark the day.

There will be free activities and events happening across the borough to help you meet people and try new things.

The activities are open to anyone aged 65 or over and their carers.

The celebrations will introduce you to many community groups and Council services which are on offer throughout the year. This programme will provide you with contact numbers so you can find more information.

All activities are free of charge unless otherwise specified. The dates and times are listed. Most activities do not require advance booking and are open to all on a first come first served basis on the day. Any event that requires advance booking will be clearly flagged with relevant contact details. You are welcome to attend as many activities as you wish.

So find an event, find a date, find a time that suits you and come and join us!

Keep this brochure as a handy contact guide if you are interested in activities but cannot make the Silver Sunday dates.

Kensington and Chelsea activities 3

Silver Sunday at homeIf you are interested in finding out more but need support in getting out to meet new people and enjoy an activity you can contact us as per the details on the back of the brochure.

If however you are not feeling up to going out and want to join in from the comfort of your own home please find details of the following event.

Open Age phone club– (for people who are housebound) Date/time: Thursday 2 October, 1pm–2pmLocation: Your own home (over the phone)Booking: Yes, please call to reserve a placeContact: Hester Jones, 020 8962 4141Directions: n/aWheelchair access: n/a

Open Age creative writing phone club (for people who are housebound)Date/time: Monday 29 September, 2.30pm–3.30pmLocation: Your own home (over the phone)Booking: Yes, please call to reserve a placeContact: Please call Hester on 020 8962 5584Directions: n/aWheelchair access: n/a

Open Age phone club (for people who are housebound)Date/time: Monday 29 September, 4pm–5pmLocation: Your own home (over the phone)Booking: Yes, please call to reserve a placeContact: Please call Hester on 020 8962 5584Directions: n/aWheelchair access: n/a

Former Mayor at Silver Sunday 2013.


Silver Sunday activities in the north of the borough

OctaviaOctavia Housing and Care provides more than 4,000 quality affordable homes in inner London. Octavia Housing founded the Octavia Foundation, which in turn is delivering a programme of activities that have had a positive impact on communities and individuals.

Mocktail afternoon –art and activitiesA fun filled interactive art and activity session including song, dance, exercise, drawing and poetry followed by refreshing mocktails.Date/time: Tuesday 30 September, 4pm–6pmLocation: Octavia, Burgess Field, 56, Wornington Road, W10 5QJBooking: Yes, please call to reserve a placeContact: Catherine Andrews, 020 8354 5681Directions: Tube: Westbourne Park. Buses: 23 Wheelchair access: Yes

Afternoon tea and activity A trio of activities involving a digital session using the iPad, a reading group and bingo followed by afternoon tea.Date/time: Friday 3 October, 3pm–5pm Location: Octavia, Burgess Field, 56 Wornington Road, W10 5QJBooking: Yes, please call to reserve a placeContact: Catherine Andrews, 020 8354 5681Directions: Tube: Westbourne Park. Buses: 23Wheelchair access: Yes

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Live band with refreshments Live band with refreshments. Sing along and dance as our musician duo enthral you with their voices or take a trip down memory lane as we hear old classics.Date/time: Sunday 5 October, 1pm–4pm Location: Octavia, James Hill House, 196-200 Kensal Road, London, W10 5BSBooking: Yes, please call to reserve a placeContact: Catherine Andrews, 020 8354 5681Directions: Buses: 23, 8. Westbourne Park tube station (15 min walk)Wheelchair access: Yes

Octavia tea partyTea party, gentle hand massage and Irish dancers performing.Date/time: Sunday 5 October, 2pm-5pmLocation: Leonora House, 49 Lanark Road, Maida Vale, London, W9 1APBooking: Yes, please call to reserve a placeContact: Martha Moran, 020 7286 9226, email: [email protected]: Tube: Warwick Avenue and Maida Vale. Buses: 6, 16, 98, 187, 414 & 46Wheelchair access: Yes


e-learningQuality e-learning courses available through your library.Date/time: Tuesday 30 September, 2pm–3pmLocation: Notting Hill Gate Library, 1 Pembridge Square, W2 4EWBooking: Not requiredContact: Sue Cornish, 020 7361 3597Directions: Tube: Notting Hill Gate, Buses: 27, 28, 31 Wheelchair access: Yes

St Charles community kitchen garden harvest open day The Royal Borough of Kensington and Chelsea’s community kitchen garden scheme supports over 50 community gardens in the borough. On the Sunday 5 October we will be showing visitors around the garden, with a food taster session using freshly picked produce. Activities will also be provided by community groups who grow in the garden.Date/time: Sunday 5 October, 11am–3pmLocation: Community Gardeners & Open Age, St Charles Community Kitchen Garden, Exmoor St, W10 6DZBooking: Not requiredContact: Will Gould, 07432 030 067 email [email protected]: Tube: Ladbroke Grove. Enter the hospital site through the entrance on Exmoor St. The garden is in a sunken courtyard Wheelchair access: Yes

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Age UK K&CAge UK Kensington and Chelsea is a local charity working to ensure that older people’s voices are heard and their independence is supported. In addition to founding the borough’s local Dementia Action Alliance it provides services to older people including homecare, IT, coaching, volunteer escorts, befrienders, de-cluttering, information and advice and support for carers, older people and people with dementia.

Memories cafeAge UK K&C My Memories Café in Notting Hill a social support group for people with dementia or memory problems and their friends/family/carers living in the north of the borough. Fun activities, sandwiches and cakes provided. Free transport available for those who cannot get there independently.Date/time: Tuesday 7 October, 2pm–4pmLocation: Age UK K&C, St Peter’s Church, Kensington Park Road, London, W11 2PN Booking: Yes, please call to reserve a placeContact: Kate Moffatt, 020 8960 8137Directions: Buses: 11, 22 and 328 stop on King’s Road. Buses: 19, 49, 319 and 345 stop on Beaufort StreetWheelchair access: Yes


Mind exercisesAge UK K&C exercise for the mind. An exercise programme for people with dementia or memory problems and their friends, family and carers. Free transport available for those that need help.Date/time: Thursday 9 October, 2.30pm–3.45pmLocation: Age UK K&C, Salvation Army Hall, 205 Portobello Road, London, W11 1LUBooking: Yes, please call to reserve a placeContact: Kate Moffatt, 020 8960 8137Directions: Buses: 7, 70 stop nearby. Tube: Ladbroke Grove station 10 minutes walkWheelchair access: Yes

Knitting groupAge UK K&C regular activity held every week, newcomers welcome.Date/time: Thursday 2 October, 10.30am–12.30pmLocation: Evelyn Fox Court, 2 Kingsbridge Road, W10 6QFBooking: Not requiredContact: Tasio Cabello, 020 8969 9105Directions: Tube: Ladbroke Grove. Buses: 49, 52Wheelchair access: Yes

Allotment gardeningAge UK K&C Allotment work/ gardening. A regular activity held every week, newcomers welcome.Date/time: Sunday 5 October, 11am–2pmLocation: Age UK K&C, Community Gardens St Charles Hospital, Exmoor St, London W10 6DZBooking: Not requiredContact: Tasio Cabello, 020 8969 9105Directions: Tube: Ladbroke Grove. Buses: 52, 49, 27 452Wheelchair access: No

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Knit and natterAge UK K&C Knitting Group regular activity held every week, newcomers welcome. Date/time: Wednesday 1 October, 2.30pm–4.30pmLocation: Age UK K&C, Cafe Nova, 2 Thorpe Close, Ladbroke Grove W10 5XLBooking: Not requiredContact: Tasio Cabello, 020 8969 9105Directions: Tube: Ladbroke Grove. Buses: 52, 49, 452Wheelchair access: No

Piano concert– As time goes byAge UK K&C regular activity held every week, newcomers welcome. Date/time: Wednesday 1 October, 12 noon–2pmLocation: London Lighthouse, 111-117 Lancaster Road, W11 1QTBooking: Not requiredContact: Tasio Cabello, 020 8969 9105Directions: Tube Ladbroke Grove. Buses: 52, 49, 452Wheelchair access: No

Open AgeOpen Age is a user led charity enabling older people, from 50 to over 100 to sustain their physical and mental fitness, maintain active lifestyles and develop new and stimulating interests.

The charity provides a wide range of physical, creative and mentally stimulating activities to enable older people to meet new friends, develop new skills and enjoy an active older age including support back into employment and training. With over 380 weekly activities provided from more than 60 sites there is an activity and venue to suit most people. The following is just a taste of what is on offer.

Film screening–The Secret Life of Walter Mitty Date/time: Sunday 5 October, 1.30pm–4pmLocation: Open Age, Second Half Centre, St Charles Centre for Health and Wellbeing, Exmoor Street, W10 6DZBooking: Not requiredContact: Jenny Marshall / Catherine Pymar, 020 8962 5500Directions: Buses: 7, 23, 52, 70, 228, 295, 452. Turn left at main reception of St Charles and continue along the corridor, Second Half Centre is on the left-hand sideWheelchair access: Yes


Bus-pass to Broadway–singing and dancing workshop–no expertise required!Date/time: Sunday 5 October, 12 noon–1pmLocation: Open Age, Second Half Centre, St Charles Centre for Health and Wellbeing, Exmoor Street, W10 6DZBooking: Not requiredContact: Jenny Marshall / Claire Hoggan, 020 8962 5500Directions: Buses: 7, 23, 52, 70, 228, 295, 452. Turn left at main reception of St. Charles and continue along the corridor, Second Half Centre is on the left-hand sideWheelchair access: Yes

Art exhibition Exhibition of professional artists’ and Open Age members’ work. Organised in partnership with the Second Half Foundation. Date/time: Friday 3 and Saturday 4 October. Friday 3 October, 10am–4pm, Saturday 4 October 10am–12 noonLocation: Open Age, Second Half Centre, St Charles Centre for Health and Wellbeing, Exmoor Street, W10 6DZBooking: Not requiredContact: Jenny Marshall / Claire Hoggan, 020 8962 5500Directions: Buses: 7, 23, 52, 70, 228, 295, 452. Turn left at main reception of St Charles and continue along the corridor, Second Half Centre is on the left-hand sideWheelchair access: Yes

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Advanced FrenchDate/time: Wednesday 1 October, 2.30pm–4.30pmLocation: Open Age, Second Half Centre, St Charles Centre for Health and Wellbeing, Exmoor Street, W10 6DZBooking: NoContact: Jenny Marshall / Claire Hoggan, 020 8962 5500Directions: Buses: 7, 23, 52, 70, 228, 295, 452. Turn left at main reception of St Charles and continue along the corridor, Second Half Centre is on the left-hand sideWheelchair access: Yes

Beginner’s drawingDate/time: Wednesday 1 October, 1pm–3pmLocation: Open Age, Second Half Centre, St Charles Centre for Health and Wellbeing, Exmoor Street, W10 6DZBooking: Not requiredContact: Jenny Marshall / Claire Hoggan, 020 8962 5500Directions: Buses: 7, 23, 52, 70, 228, 295, 452. Turn left at main reception of St Charles and continue along the corridor, Second Half Centre is on the left-hand sideWheelchair access: Yes


Stretch and tone Strengthen your muscles to increase flexibility, improve posture, balance and help reduce stress and tension.Date/time: Wednesday 1 October, 12.45pm–1.45pmLocation: Open Age, Second Half Centre, St Charles Centre for Health and Wellbeing, Exmoor Street, W10 6DZBooking: Yes, please call to reserve a placeContact: Jenny Marshall / Claire Hoggan, 020 8962 5500Directions: Buses: 7, 23, 52, 70, 228, 295, 452. Turn left at main reception of St Charles and continue along the corridor, Second Half Centre is on the left-hand sideWheelchair access: Yes

Creative threads Knitting, embroidery, tapestry and all sorts of needlework. Learn a new skill, or just come for a chat.Date/time: Wednesday 1 October, 10.30am–12.30pmLocation: Open Age, Second Half Centre, St Charles Centre for Health and Wellbeing, Exmoor Street, W10 6DZBooking: Not requiredContact: Jenny Marshall / Claire Hoggan, 020 8962 5500Directions: Buses: 7, 23, 52, 70, 228, 295, 452. Turn left at main reception of St Charles and continue along the corridor, Second Half Centre is on the left-hand sideWheelchair access: Yes

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PhilosophyDate/time: Wednesday 1 October, 10.15am–12.15pmLocation: Open Age, Second Half Centre, St Charles Centre for Health and Wellbeing, Exmoor Street, W10 6DZBooking: Not requiredContact: Jenny Marshall / Claire Hoggan, 020 8962 5500Directions: Buses: 7, 23, 52, 70, 228, 295, 452. Turn left at main reception of St Charles and continue along the corridor, Second Half Centre is on the left-hand sideWheelchair Access: Yes

PaintingDate/time: Wednesday 1 October, 10am–12 noonLocation: Open Age, Second Half Centre, St Charles Centre for Health and Wellbeing, Exmoor Street, W10 6DZBooking: Not requiredContact: Jenny Marshall / Claire Hoggan, 020 8962 5500Directions: Buses: 7, 23, 52, 70, 228, 295, 452. Turn left at main reception of St Charles and continue along the corridor, Second Half Centre is on the left-hand sideWheelchair access: Yes

Body well-being pilates Relax, nurture and energise the body with a combination of strength, flexibility, toning and mobility exercises.Date/time: Tuesday 30 September, 3pm–4pmLocation: Open Age, Second Half Centre, St Charles Centre for Health and Wellbeing, Exmoor Street, W10 6DZBooking: Yes, please call to reserve a placeContact: Jenny Marshall / Claire Hoggan, 020 8962 5500Directions: Buses: 7, 23, 52, 70, 228, 295, 452. Turn left at main reception of St Charles and continue along the corridor, Second Half Centre is on the left-hand sideWheelchair access: Yes


DramaDate/time: Tuesday 30 September, 2pm–4pmLocation: Open Age, Second Half Centre, St Charles Centre for Health and Wellbeing, Exmoor Street, W10 6DZBooking: Not requiredContact: Jenny Marshall / Claire Hoggan, 020 8962 5500Directions: Buses: 7, 23, 52, 70, 228, 295, 452. Turn left at main reception of St Charles and continue along the corridor, Second Half Centre is on the left-hand sideWheelchair access: Yes

Steady and stable Fun tried and tested programme to improve balance and strength and to reduce falls and increase your confidence.Date/time: Tuesday 30 September, 1pm–2.15pmLocation: Open Age, Second Half Centre, St Charles Centre for Health and Wellbeing, Exmoor Street, W10 6DZBooking: Yes, please call to reserve a placeContact: Deryn Bath, 020 8962 5582Directions: Buses: 7, 23, 52, 70, 228, 295, 452. Turn left at main reception of St Charles and continue along the corridor, Second Half Centre is on the left-hand sideWheelchair access: Yes

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Kundalini yoga meditation This class is designed to elevate consciousness, promote physical well-being and expand awareness.Date/time: Tuesday 30 September, 11.15am–12.15pmLocation: Open Age, Second Half Centre, St Charles Centre for Health and Wellbeing, Exmoor Street, W10 6DZBooking: Yes, please call to reserve a placeContact: Jenny Marshall / Claire Hoggan, 020 8962 5500Directions: Buses: 7, 23, 52, 70, 228, 295, 452. Turn left at main reception of St Charles and continue along the corridor, Second Half Centre is on the left-hand sideWheelchair access: Yes

Drawing and paintingDate/time: Tuesday 30 September, 10.30am–12.20pmLocation: Open Age, Second Half Centre, St Charles Centre for Health and Wellbeing, Exmoor Street, W10 6DZBooking: Not requiredContact: Jenny Marshall / Claire Hoggan, 020 8962 5500Directions: Buses: 7, 23, 52, 70, 228, 295, 452. Turn left at main reception of St Charles and continue along the corridor, Second Half Centre is on the left-hand sideWheelchair access: Yes


Zumba The class is broken down into easy-to-follow steps and routines for everyone to enjoy, so join the party.Date/time: Tuesday 30 September, 10am–11amLocation: Open Age, Second Half Centre, St Charles Centre for Health and Wellbeing, Exmoor Street, W10 6DZBooking: Yes, please call to reserve a placeContact: Jenny Marshall / Claire Hoggan, 020 8962 5500Directions: Buses: 7, 23, 52, 70, 228, 295, 452. Turn left at main reception of St Charles and continue along the corridor, Second Half Centre is on the left-hand sideWheelchair access: Yes

Men’s group film clubDate/time: Monday 29 September, 3.30pm–5.30pmLocation: Open Age, Second Half Centre, St Charles Centre for Health and Wellbeing, Exmoor Street, W10 6DZBooking: Not required

Contact: John Pinder, 020 8962 5583Directions: Buses: 7, 23, 52, 70, 228, 295, 452. Turn left at main reception of St Charles and continue along the corridor, Second Half Centre is on the left-hand sideWheelchair access: Yes

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Singing for allDate/time: Monday 29 September, 1.30pm–3.30pmLocation: Open Age, Second Half Centre, St Charles Centre for Health and Wellbeing, Exmoor Street, W10 6DZBooking: Yes, please call to reserve a placeContact: Jenny Marshall / Claire Hoggan, 020 8962 5500Directions: Buses: 7, 23, 52, 70, 228, 295, 452. Turn left at main reception of St Charles and continue along the corridor, Second Half Centre is on the left-hand sideWheelchair access: Yes

Still life and life drawingDate/time: Monday 29 September, 1.30pm–3.30pmLocation: Open Age, Second Half Centre, St Charles Centre for Health and Wellbeing, Exmoor Street, W10 6DZBooking: Yes, please call to reserve a placeContact: Jenny Marshall / Claire Hoggan, 020 8962 5500Directions: Buses: 7, 23, 52, 70, 228, 295, 452. Turn left at main reception of St Charles and continue along the corridor, Second Half Centre is on the left-hand sideWheelchair access: Yes

Latin American danceWork out whilst having lots of fun, come and move your feet to the Latin beat.Date/time: Monday 29 September, 11am–12 noonLocation: Open Age, Second Half Centre, St Charles Centre for Health and Wellbeing, Exmoor Street, W10 6DZBooking: Yes, please call to reserve a placeContact: Jenny Marshall / Claire Hoggan, 020 8962 5500Directions: Buses: 7, 23, 52, 70, 228, 295, 452. Turn left at main reception of St Charles and continue along the corridor, Second Half Centre is on the left-hand side.Wheelchair access: Yes


Local history walks and talks An opportunity to find out more about North Kensington and the surrounding areas. Talks with slide shows, local history walks and visits to museums or places of interest.Date/time: Monday 29 September, 10am–12 noonLocation: Open Age, Second Half Centre, St Charles Centre for Health and Wellbeing, Exmoor Street, W10 6DZBooking: Not requiredContact: Jenny Marshall / Claire Hoggan, 020 8962 5500Directions: Buses: 7, 23, 52, 70, 228, 295, 452. Turn left at main reception of St. Charles and continue along the corridor, Second Half Centre is on the left-hand sideWheelchair access: Yes

BokwaAn energising cardio workout with a difference! Participants draw letters and numbers in the air.Date/time: Monday 29 September, 10am–11amLocation: Open Age, Second Half Centre, St Charles Centre for Health and Wellbeing, Exmoor Street, W10 6DZBooking: Yes, please call to reserve a placeContact: Jenny Marshall / Claire Hoggan, 020 8962 5500Directions: Buses: 7, 23, 52, 70, 228, 295, 452. Turn left at main reception of St Charles and continue along the corridor, Second Half Centre is on the left-hand sideWheelchair access: Yes

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Lip reading for beginnersDate/time: Friday 3 October, 10.30am–12.30pmLocation: Open Age, North Kensington Library, 108 Ladbroke Grove, W11 1PZBooking: Yes, please call to reserve a place Contact: Barbara Erskine, 020 8962 4141Directions: Buses: 7, 23, 52, 70, 228, 295, 452Wheelchair access: Yes

Lip reading for improversDate/time: Wednesday 1 October, 10.30am–12.30pmLocation: Open Age, North Kensington Library, 108 Ladbroke Grove, W11 1PZBooking: Yes, please call to reserve a placeContact: Barbara Erskine, 020 8962 4141Directions: Buses: 7, 23, 52, 70, 228, 295, 452Wheelchair access: Yes

Art for allDate/time: Wednesday 1 October, 2–4pmLocation: Open Age, Thomas Darby Court, 133 Lancaster Road, W11 1TT Booking: Not requiredContact: Barbara Erskine, 020 8962 4141Directions: Buses: 7, 23, 52, 70, 228, 295, 452. Tube: Ladbroke Grove. It is a five minute walk from Ladbroke Grove tube station, turn left out of the station and then left onto Lancaster Road, Thomas Darby Court is just past the Lighthouse and Virgin Active, on the left-hand sideWheelchair access: Yes

Intermediate FrenchDate/time: Thursday 2 October, 10am–12 noonLocation: Open Age, Thomas Darby Court, 133 Lancaster Road, W11 1TTBooking: Not requiredContact: Barbara Erskine, 020 8962 4141Directions: Buses: 7, 23, 52, 70, 228, 295, 452. Tube: Ladbroke Grove. It is a five minute walk from Ladbroke Grove tube station, turn left out of the station and then left onto Lancaster Road, Thomas Darby Court is just past the Lighthouse and Virgin Active, on the left-hand side.Wheelchair access: Yes


Music appreciation An enlightening class listening and learning from a professional musician about classical music.Date/time: Monday 29 September, 1.30pm-3pmLocation: Open Age, Thomas Darby Court, 133 Lancaster Road, W11 1TTBooking: Not requiredContact: Barbara Erskine, 020 8962 4141Directions: Buses: 7, 23, 52, 70, 228, 295, 452. Tube: Ladbroke Grove. It is a five minute walk from Ladbroke Grove tube station, turn left out of the station and then left onto Lancaster Road, Thomas Darby Court is just past the Lighthouse and Virgin Active, on the left-hand sideWheelchair access: Yes

Line dancingDate/time: Friday 3 October, 1pm–2pmLocation: Open Age, Venture Centre, 103 Wornington Road, W10 5YBBooking: Not requiredContact: Armand Botha, 020 8962 4141Directions: Buses: 23, 52, 70, 228, 295, 452Wheelchair access: Yes

Sewing classDate/time: Friday 3 October, 10.30am–12.30pmLocation: Open Age, MRCF (Migrant & Refugee Communities Forum), 2 Thorpe Close, W10 5XLBooking: Not requiredContact: Barbara Erskine, 020 8962 4141Directions: Tube: Ladbroke Grove, Buses: 7, 23, 52, 70, 228, 295, 452Wheelchair access: Yes

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To enter the competition for 2015 Contact: Terry Oliver on 0207 341 5684 or email [email protected]

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YogaDate/time: Tuesday 30 September, 2pm–3.30pm Location: Open Age, Venture Centre, 103 Wornington Road, W10 5YBBooking: Not requiredContact: Armand Botha, 020 8962 4141Directions: Buses: 23, 52, 70, 228, 295, 452Wheelchair access: Yes

Pilates A body conditioning exercise class, focusing on strength, flexibility and breathing.Date/time: Monday 29 September, 10.30am–11.30amLocation: Open Age, Whitchurch House, 3 Kingsdown Close, W10 6SLBooking: Not requiredContact: Radka Bolton, 020 8962 4141Directions: Buses: 7, 23, 52, 70, 228, 295, 452Wheelchair access: Yes

Line dancingDate/time: Monday 29 September, 10.30am–11.30amLocation: Open Age, EdwaRoad Woods Community Centre, W11 4TXBooking: Not requiredContact: Radka Bolton, 020 8962 4141Directions: Overground: ShepheRoad’s Bush. Tube: ShepheRoad’s Bush, ShepheRoad’s Bush Market or Latimer Road. Buses: 31, 49, 72, 94, 95, 148, 220, 228, 237, 260, 272, 295, 316, 607, C1Wheelchair access: Yes

Dance mix A fun dance session designed to improve your fitness.Date/time: Monday 29 September, 2pm–3pmLocation: Open Age, Edward Woods Community Centre, W11 4TXBooking: Not requiredContact: Radka Bolton, 020 8962 4141Directions: Overground: Shepherd’s Bush. Tube: Shepherd’s Bush, Shepherd’s Bush Market or Latimer Road. Buses: 31, 49, 72, 94, 95, 148, 220, 228, 237, 260, 272, 295, 316, 607, C1Wheelchair access: Yes


Steady and stable Fun, tried and tested programme to improve balance and strength to reduce falls and increase your confidence.Date/time: Friday 3 October, 10am–11.15amLocation: Open Age, Latymer Christian Centre, 116 Bramley Road, W10 6SUBooking: Yes, please call to reserve a placeContact: Deryn Bath, 020 8962 5582Directions: Buses: 295, 316Wheelchair access: Yes

Gentle Tai ChiDate/time: Thursday 2 October, 3.30pm–4.30pmLocation: Open Age, Alan Morkill House, 88 St. Mark’s Road, W10 6BYBooking: Yes, please call to reserve a placeContact: Armand Botha, 020 8962 4141Directions: Buses: 7, 316Wheelchair access: Yes

YogaDate/time: Wednesday 1 October, 12 noon–3pmLocation: Open Age, Whitchurch House, 3 Kingsdown Close, W10 6SLBooking: Not requiredContact: Radka Bolton, 020 8962 4141Directions: Buses: 7, 23, 52, 70, 228, 295, 452Wheelchair access: Yes

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Chair exerciseDate/time: Wednesday 1 October, 12.30pm–1.30pmLocation: Open Age, Whitchurch House, 3 Kingsdown Close, W10 6SLBooking: Yes, please call to reserve a placeContact: Armand Botha, 020 8962 4141Directions: Buses: 7, 23, 52, 70, 228, 295, 452Wheelchair access: Yes

Monday forumWeekly social group with guest speakers, this week a talk on opera.Date/time: Monday 29 September, 10.30am–12 noonLocation: Open Age, Gloucester Court, 2 Bassett Road, W10 6JJBooking: Not requiredContact: Catherine Pymar, 020 3713 8736Directions: Buses: 23, 52, 228, 295, 452Wheelchair access: Yes

Gentle chair exercise Date/time: Tuesday 30 September, 11am–12 noonLocation: Open Age, Salvation Army, 205 Portobello Road, W11 1LUBooking: Not requiredContact: Armand Botha, 020 8962 4141Directions: Buses: 7, 23, 52, 70, 452Wheelchair access: Yes


Gentle chair exercise Date/time: Monday 29 September, 11.30am–12.30pmLocation: Open Age, Pepper Pot, 1a Thorpe Close, W10 5XLBooking: Not requiredContact: Radka Bolton, 020 8962 4141Directions: Buses: 7, 23, 52, 70, 228, 295, 452Wheelchair access: Yes

Yoga for women Date/time: Tuesday 30 September, 11am–12.30pmLocation: Open Age, Muslim Cultural Heritage Centre, 244 Acklam Road, W10 5YGBooking: Yes, please call to reserve a placeContact: Radka Bolton, 020 8962 4141Directions: Buses: 23Wheelchair access: Yes

Tai Chi Tai Chi encourages better balance, coordination and mobility.Date/time: Tuesday 30 September, 1pm–2pmLocation: Open Age, St. Francis Church, Dalgarno Way, W10 5JNBooking: Not requiredContact: Armand Botha, 020 8962 4141Directions: Buses: 7, 70, 316Wheelchair access: Yes


Silver Sunday activities in the centre of the borough

Leighton House Museum: free Silver Sunday guided tourThe free Silver Sunday Guided Tour to Leighton House Museum will give visitors the chance to enjoy and learn more about this unique studio-house and the life and work of Frederic, Lord Leighton. The tour includes special access to the servants’ quarters in the basement and the models’ staircase.Date/time: Sunday 5 October, 10.30amLocation: Leighton House Museum, 12 Holland Park Road, W14 8LZBooking: YesContact: Heather Farwell, 020 7602 3316Directions: Tube: High Street Kensington. Buses: 9, 10, 27, 28, 49, 328, C1Wheelchair access: No

Wellbeing for life health fairThe Wellbeing for Life Health Fair is a special event in Kensington and Chelsea where older people can learn and share tips about living life to the full. The health fair can also provide you with information and advice about how to enjoy the best of health and independence in later years. Last year the health fair attracted nearly 700 visitors and is regarded as one of Kensington and Chelsea’s biggest community events.Date/time: Friday 17 October, 12noon–4pmLocation: Age UK K&C, Kensington Town Hall, Hornton Street, W8 7NXBooking: None RequiredContact: Sabrina Kerr, 020 8960 8137Directions: Tube: High Street Kensington. Buses: 9, 10, 27, 28, 49, 328, C1 (Alight at Kensington High Street/Wrights Lane junction). Alternatively 52 or 70 at and alight at Kensington Church Street. Wheelchair access: Yes

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Holland Park nature walkPut on your sturdy shoes and join the Ecology Service for a relaxing and stimulating nature walk. Learn about the local environment, biodiversity and discover some of the hidden wildlife or just enjoy the beauty of one of London’s most enchanting parks. Date/time: Friday 3 October, 3pm–4.30pmLocation: Holland Park, W8 6LUBooking: Yes, please call to reserve a placeContact: Matthew Rose, 020 7938 8186Directions: Entrance to the park is via Abbotsbury Road Car Park, Ilchester Place Gate, Duchess of Bedford Gate or from Holland Walk and Holland Park Avenue. Buses: 9, 10, 27, 28, 49 and 328 pass Holland Park. Tube: Holland Park, High Street Kensington. Travelling by train: Kensington OlympiaWheelchair access: No

Autumn’s harvest in the wildlife areaHolland Park’s wildlife area will be open for you to explore. Search for the colours, fruits, and seeds of autumn as you explore the wooded enclosure. Date and time: Saturday 4 October, 2pm–6pmLocation: Holland Park Wildlife Area, Holland Park, W8 6LUBooking: Yes, please call to reserve a placeContact: Matthew Rose, 020 7938 8186Directions: Entrance to the park is via Abbotsbury Road Car Park, Ilchester Place Gate, Duchess of Bedford Gate or from Holland Walk and Holland Park Avenue. Buses: 9, 10, 27, 28, 49 and 328 pass Holland Park. Tube: Holland Park, High Street Kensington. Travelling by train: Kensington OlympiaWheelchair access: No


Online videos: using Skype and YouTubeDate/time: Monday 6 October, 2pm–3pmLocation: Central Library, Phillimore Walk, London, W8 7RXBooking: Not requiredContact: Sue Cornish, 020 7361 3597Directions: Tube: High Street Kensington, Buses: 9, 10, 27, 28, 49, C1, 52, 328Wheelchair access: Yes

Social media: how to make the most of Facebook, Twitter and more Date/time: Wednesday 1 October, 2pm–3pmLocation: Brompton Library, 210 Old Brompton Road, London SW5 0BSBooking: Not requiredContact: Sue Cornish, 020 7361 3597Directions: Tube: Earl’s Court. Buses: 352Wheelchair access: Yes

Royal Albert HallTribute to John Williams by the Royal Philharmonic Orchestra.

Each year the Royal Albert Hall presents a specially programmed matinee performance in the main auditorium. Friendship Matinee provides people who are part of a charity, community or voluntary organisation the opportunity to come to the Hall to see a world-class show for only £5 per ticket.

The concert will feature music from Star Wars®, Harry Potter, Superman, Jurassic Park, War Horse and many more and promises to be a great day out for everyone from five to 105 years old.Date/time: Friday 10 October, 3pm–4.15pmLocation: Royal Albert HallBooking: Yes, please call to reserve a placeContact: Stephanie Christodoulou, 020 7959 0541Directions: Tube: South Kensington, Gloucester Road, and High Street Kensington. Buses: 9, 49, 702, Wheelchair access: Yes Cost: £5.00

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Sybil Thorndike Garden ClubMake your own winter planter –indoor gardening session.

Be ready to get your hands dirty. Sybil Thorndike House Garden Club has been providing inspiration to the community with their garden and plant sale activities. Club members will help you to make your own winter planter to take home and nurture. Refreshments and winter planter materials will all be provided.

Date/time: Sunday 5 October, 11.30am–1.30pmLocation: Sybil Thorndike Casson House, Kramer Mews, London, SW5 9JGBooking: Yes, please call to reserve a placeContact: Valmir Silva, 020 7370 4036 Directions: Tube: Earl’s Court and West Brompton. Opposite Old Brompton Cemetery Wheelchair access: Yes


Kensington activity group A regular social group with guest speakers, this week a talk on travel.Date/time: Monday 29 September, 10am–12noonLocation: Open Age, meeting room in the Central Library, 12 Phillimore Walk, W8 7RXBooking: Not requiredContact: Barbara Erskine, 020 8962 4141Directions: Tube: High Street Kensington. Buses: C1, 9, 10, 27, 28, 49, 52, 70, 328, 452. Entrance is on Phillimore Walk, to access the meeting room go to reception turn left, go through the lecture hallWheelchair access: No

Gentle chair exercise Date/time: Monday 29 September, 12noon–1pmLocation: Open Age, Meeting Room in the Central Library, 12 Phillimore Walk, W8 7RXBooking: Not requiredContact: Radka Bolton, 020 8962 4141Directions: Buses: C1, 9, 10, 27, 28, 49, 52, 70, 328, 452. Tube: High Street Kensington. Entrance is on Phillimore Walk. To access the Meeting Room go to reception, turn left, go through the lecture hallWheelchair access: No

Dance exercise A fun dance session designed to improve your fitness.Date/time: Wednesday 1 October, 2.30pm–3.30pmLocation: Open Age, Meeting Room in the Central Library, 12 Phillimore Walk, W8 7RXBooking: Not requiredContact: Radka Bolton, 020 8962 4141Directions: Buses: C1, 9, 10, 27, 28, 49, 52, 70, 328, 452. Entrance is on Phillimore Walk. To access the Meeting Room go to reception, turn left, go through the lecture hallWheelchair access: No

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Steady and stable Fun, tried and tested programme to improve balance and strength to reduce falls and increase your confidence.Date/time: Thursday 2 October. Two classes: 10am–11.15am and 10.45am–12noonLocation: Open Age, Earl’s Court Health & Wellbeing Centre, 2B Hogarth Road, SW5 0PTBooking: Yes, please call to reserve a placeContact: Deryn Bath, 020 8962 5582Directions: Tube: Earl’s Court. Buses: C1, C3, 74, 328, 430Wheelchair access: Yes

Creative writingDate/time: Tuesday 30 September, 10am–12noonLocation: Open Age, Earl’s Court Health & Wellbeing Centre, 2B Hogarth Road, SW5 0PTBooking: Not requiredContact: Barbara Erskine, 020 8962 4141Directions: Tube: Earl’s Court. Buses: C1, C3, 74, 328, 430 Wheelchair access: Yes

Tai Chi Tai Chi encourages better balance, coordination and mobility.Date/time: Tuesday 30 September, 2pm–3pmLocation: Open Age, St. George’s Church, Aubrey Walk, Campden Hill, W8 7JGBooking: Not requiredContact: Radka Bolton, 020 8962 4141Directions: Tube: Notting Hill Gate, Holland Park. Buses: 27, 28, 31, 52, 70, 94, 148, 328, 390, 452Wheelchair access: Yes


Campden ward coffee/social group (with guest speakers)Date/time: Wednesday 1 October, 2.30pm–4.30pmLocation: Open Age, St George’s Church, Aubrey Walk, Campden Hill, W8 7JGBooking: Not requiredContact: Hester Jones, 020 8962 4141Directions: Tube: Notting Hill Gate, Holland Park. Buses: 27, 28, 31, 52, 70, 94, 148, 328, 390, 452Wheelchair access: Yes

Zumba The class is broken down into easy-to-follow steps and routines for everyone to enjoy, ditch the workout and join the party!Date/time: Thursday 2 October, 11am–12noonLocation: Open Age, Ground Floor, Mary Smith Court, 17-21 Trebovir Road, SW5 9NFBooking: Not requiredContact: Radka Bolton, 020 8962 4141Directions: Tube: Earl’s Court. Buses: C1, C3, 74, 328, 430Wheelchair access: Yes

Vintage film morning – Notting Hill Gate CinemaSpecial screening of the 1927 film Wings will be held at the Notting Hill Gate Cinema.

Winner of the first-ever Best Picture Oscar, Wings gives a thrilling and authentic pilot’s-eye view of biplanes in combat. Featuring stunning aerial photography and flying sequences, and the war-time story of two flying aces who fall in love with the same girl.

Running time 144 mins. Free tea, coffee and biscuits on offer.Date/time: Sunday, 5 October, 11amLocation: Notting Hill Gate Cinema, 87 Notting Hill Gate, W11Booking: No, but places limitedContact: Call the box office on 0871 902 5731, visit: www.picturehouses.co.uk or follow on Twitter: @GateCinema Wheelchair access: Yes Cost: £7.60


Silver Sunday activities in the south of the borough

Holy Trinity Brompton classical concertHoly Trinity Brompton has an extensive volunteering scheme, supporting local residents to get out in to the local community as well as activities to maintain their wellbeing, engage in social activities and make new friends. This work includes a highly successful programme of classical concerts with renowned musicians.Date/time: Thursday 25 September, 3pm. Doors open at 2.30pmLocation: Holy Trinity Brompton, Onslow Square, SW7 3NXBooking: Not required.Contact: Holly Pratley, email [email protected]: Tube: South KensingtonWheelchair access: Yes

Victoria and Albert Museum; Constable: the making of a master exhibition talk and visitJoin Curator of Paintings Ana Debenedetti, who will introduce you to the new major V&A exhibition Constable: The Making of a Master. The exhibition will reveal the hidden stories of how John Constable created some of his most loved and well-known paintings. On display will be such famous works as The Haywain together with the oil sketches he painted outdoors direct from nature.Date/time: Sunday 5 October, 11am or 1pmLocation: Lydia and Manfred Gorvy Lecture Theatre, Victoria and Albert Museum, SW7 2RLBooking: Yes, please call to reserve a placeContact: V&A Bookings Office, 020 7942 2211Directions: Tube: South Kensington. Buses: C1, 14, 74 and 414Wheelchair access: Yes

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Strictly danceNo experience necessary, all abilities welcome. Don’t worry if rhythm and coordination are not your strengths, all you need is a sense of humour, a little bit of enthusiasm and a willingness to have fun. Dress comfy.Date/time: Friday 3 October, 2.30pm–4pm Location: Chelsea Sports Centre, Chelsea Manor Street, SW3 5PLBooking: Not RequiredContact: Arianna Billines, 020 7938 8182Directions: Buses: 11, 19, 22, 49, 211, 319. Tube: South Kensington, Sloane SquareWheelchair access: No

Cook and tasteBack to the kitchen for a free six week nutrition and cookery programme provided by Central London Community Healthcare NHS Trust for borough residents. Each session has a different focus, but each will enable you to participate in making a tasty and healthy meal and best of all at the end you get to sit down together and enjoy eating the food of your labour.Date/time: Every Wednesday from 10 September to 15 October, 10:30am–12:30pm Location: Cremorne Sheltered Clubroom, Milmans Street, London SW10 0DABooking: Yes, please call to reserve a placeContact: Phoebe Kalungi, 020 7313 3014Directions: Tube: South Kensington. Buses: 11, 22, 328Wheelchair access: Yes


Silver Sunday quiz and raffleSilver Sunday Quiz. The Library Service as well as providing books, e-books, CD’s and DVD’s provides a range of community services including IT, study facilities and a home library service delivering books to you at home. Come have some fun, chance your luck, stimulate your mind and join us for a Silver Sunday Quiz and Raffle.

Date/time: Sunday 5 October, 2pm–4pmLocation: Chelsea Library, Chelsea Old Town Hall, King’s Road, London SW3 5EZBooking: Not requiredContact: Sue Cornish, 020 7361 3597Directions: Tube: Sloane Square (Circle and District lines) or South Kensington (Circle, District and Piccadilly lines). Buses: 11, 19, 22, 49, 211, 319Wheelchair access: Yes

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New Horizons multi activity centre New Horizons is a multi activity centre for residents aged from 50 into their 90’s run by Open Age, Age UK K&C Kensington and Chelsea and the Guinness Trust. New Horizons celebrates age and experience whilst providing activities to promote lifelong learning. They also know how to throw quite the party with their sought after summer and winter parties known for their fun and welcoming atmosphere.

Activities include: secrets of the silver screen, digital camera workshop, creative writing, needlework and much more.Date/time: From Monday 29 September to Friday 3 October (Free activities all week) from 9.30-4pm and on Sunday 5 October, 10am–2pmLocation: New Horizons, Guinness Trust Estate, Cadogan Street, SW3 2PFBooking: Not requiredContact: Ms Roshan Raghavan-Day, 020 7590 8970 /74/ 77Directions: Buses: 19, 22, 137, 452 and C1 Wheelchair access: Yes


New Horizons activities

Timetable for Sunday 5 OctoberTime Activity Room

10am–12 noon Photoshop/digital camera workshop

IT Suite

10am–12 noon History of art Multi Activity Room

12 noon–2pm Secrets of the silver screen

Multi Activity Room

12 noon–2pm Creative writing/journalism workshop

IT Suite

10am–12 noon Needlework and jewellery making workshops

Café

12 noon–2pm Quiz and scrabble afternoon

Café

Monday 29 September to Friday 3 October timetableMonday 29 September9.45am–11.45am Art: Using watercolours–beginners

10am–12 noon Jewellery making–beginners

10am–12 noon Italian conversation–intermediate

10.30am–12 noon Scrabble group

12 noon–1pm Zumba

12 noon–2pm Men’s space

1pm–2pm Pilates–intermediate

2pm–4pm Pranayama (breathing) yoga

2pm–4pm Book break–a reading group with a difference

2pm–4pm German conversation

2pm–4pm Monday games group

Contact: 020 7590 8970 | 020 7590 8974 | 020 7590 8977

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Monday 29 September to Friday 3 October timetableTuesday 30 September9.50am–11.50am In the News current affairs class

10am–12 noon French–intermediate

10am–12 noon Russian conversation–intermediate

10am–12 noon Conversational English

12 noon–1pm Stretch and tone

1pm–2pm Zumba

2pm–4pm Drama

2pm–4pm English literature

2pm–4pm Creativity in writing

Monday 29 September to Friday 3 October timetableWednesday 1 October9.45am–10.45am Steady and stable–Falls prevention exercise

class

10am–12 noon Portuguese conversation

10am–12 noon New Horizons newsletter workshop

10am–12 noon Jewellery making–beginners

11am–12 noon Fitness aerobics

12 noon–1pm Latin rhythm moves

12 noon–2pm Jewellery making–advanced

1pm–2pm Chair exercise

2pm–4pm Singing

2pm–4pm Lip reading

2.30pm–4pm General knowledge quiz

Contact: 020 7590 8970 | 020 7590 8974 | 020 7590 8977



Monday 29 September to Friday 3 October timetableThursday 2 October9.30am–11am Life stories

10am–12 noon Social group for stroke survivors and carers

10am–11am Chair yogalates

10.30am–12 noon Scrabble group

11am–12 noon Flow yoga

11am–12 noon Spanish conversation

12 noon–1pm Tai Chi–beginners

12 noon–2pm Russian conversation–beginners

12.20pm–2pm French conversation–intermediate

1pm–2pm Tai Chi–intermediate

2pm–4pm Museums and art history

2pm–4pm Spanish–beginner

Monday 29 September to Friday 3 October timetableFriday 3 October10am–11am Line dancing

10am–12 noon Needle work group

11am–12 noon Chair aerobics

12 noon–2pm Shakespeare

1pm–2pm Pilates–beginner

2pm–3pm Pilates–advanced

2pm–4pm French–beginner

2.30pm–3.30pm Crack the cryptic crossword

3pm–4pm Belly dancing

Contact: 020 7590 8970 | 020 7590 8974 | 020 7590 8977

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Age UK K&C

Dementia WorkshopsJoin us for a varied programme of monthly workshops in the spectacular surroundings of the Victoria & Albert Museum. Over a cup of coffee we will explore arts-based activities and creative expression in a social setting. Suitable for people living with early stage dementia, carers and friends.Date/time: Monday 6 October, 12.45pm–3pmLocation: Victoria & Albert Museum, Cromwell Road, SW7 2RLBooking: Not requiredContact: Holly Corlett, 020 8960 8137Directions: Tube: South Kensington. Buses: 14, 70, 74, 360, 414, C1Wheelchair access: Yes

Knit and natterRegular activity held every week, welcomes newcomers.Date/time: Sunday 5 October, 12 noon–2pmLocation: Chelsea Theatre, World’s End Place, King’s Road, SW10 0DRBooking: Not requiredContact: Tasio Cabello, 020 8969 9105Directions: Tube: Earl’s Court, Sloane Square. Buses: 22, 11, C3Wheelchair access: No

Spanish speakers clubRegular activity held every week, welcomes newcomers.Date/time: Friday 3 October, 12.30pm–4.30pmLocation: Age UK K&C, Chelsea Theatre, 7 World’s End Place, Kings Road, SW10 1DRBooking: Not requiredContact: Tasio Cabello, 020 8969 9105Directions: Tube: Earls Court, Sloane Square Buses: 22, 11, C3Wheelchair access: Yes


Digital clinicRegular activity held every week, welcomes newcomers.Date/time: Sunday 5 October, 12noon–2pm Location: Age UK K&C, Chelsea Theatre, 7 World’s End Place, Kings Road, SW10 1DRBooking: Not requiredContact: Tasio Cabello, 020 8969 9105Directions: Tube: Earl’s Court, Sloane Square Buses: 22, 11, C3Wheelchair access: No

Toe tappin’ tea dance at the Royal HospitalSupport for disadvantaged older people who are at risk of loneliness and isolation, in London and nationally, through respite breaks and other services.Date/time: Sunday 5 October, 3.30pm–5.30pmLocation: NBFA Assisting the Elderly, Royal Chelsea Hospital, Royal Hospital Road, SW3 4SRBooking: Yes, please call to reserve a placeContact: Sophie Hutchings, 020 7828 0200Directions: Nearest tube: Sloane Square and WestminsterWheelchair access: Yes

If you are an older resident and are interested in finding out more and would need a bit of support in getting out to meet new people and enjoy an activity, please contact us.

All enquiries to: [email protected] or 020 7361 2677.

Keep fully up-to-date with local events with the new People First website for residents. It’s easy to use, packed full of useful information and guidance and you can use it to find out about activities and what’s on in your area.

Visit: www.peoplefirstinfo.org.uk © B

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Silver Sunday 2014 brochure - WordPress.com › 2014 › 09 › ... · 2014-09-22 · Silver Sunday activities in the north of the borough Octavia Octavia Housing and Care provides