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Shat- karma is the six yogic purification techniques as outlined in the "Hatha Yoga Pradipika". The purpose of these cleansing techniques are to keep the body strong, clean and healthy

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Page 1: Shat- karma is the six yogic purification techniques as outlined in the "Hatha Yoga Pradipika". The purpose of these cleansing techniques are to keep the body strong, clean and healthy
Page 2: Shat- karma is the six yogic purification techniques as outlined in the "Hatha Yoga Pradipika". The purpose of these cleansing techniques are to keep the body strong, clean and healthy
Page 3: Shat- karma is the six yogic purification techniques as outlined in the "Hatha Yoga Pradipika". The purpose of these cleansing techniques are to keep the body strong, clean and healthy
Page 4: Shat- karma is the six yogic purification techniques as outlined in the "Hatha Yoga Pradipika". The purpose of these cleansing techniques are to keep the body strong, clean and healthy
Page 5: Shat- karma is the six yogic purification techniques as outlined in the "Hatha Yoga Pradipika". The purpose of these cleansing techniques are to keep the body strong, clean and healthy