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The Wiz - Libretto
chair yoga sequence - LeBauerPTBlogChair Yoga Sequence ! LeBauer Physical Therapy 4! Seated Revolved Twist • Sit on the edge of a chair with your knees placed over the ankles •
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0%12%'(34-5a sequence of practices – rst, mastery of hatha yoga; second, mastery of raja yoga; and third, mastery of kriya yoga. Hatha yoga is for the body, raja yoga for the mind
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