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SEPTEMBER 2020
group exercise
TIME CLASS LOCATION INSTRUCTOR
9:00 - 10:00am Cycle East Studio Julie/Donna
10:00 - 11:00am XAbeat West Studio Kelsey
10:30 - 11:30am Lift n’ Pump East Studio Laurie
SUNDAY
SATURDAY
TIME CLASS LOCATION INSTRUCTOR
9:30 - 10:30am Cycle East Studio Donna
10:30 -11:30am XAbeat West Studio Lachel
10:30 -11:30am Virtual Silver Sneakers Zoom Bob
11:00 -12:00pm Virtual Intermediate Yoga Zoom Deborah
FRIDAY
TIME CLASS LOCATION INSTRUCTOR
8:30 - 9:30am Virtual Intermediate Yoga Zoom Debbie
9:00 - 10:00am Virtual Better Bones Zoom Julie
10:00 - 11:00am Virtual Dance! Zoom Shira
WEDNESDAY
TIME CLASS LOCATION INSTRUCTOR
9:30 - 10:10am Virtual Balance and Mobility (*40 min class) Zoom Chris
11:00 - 12:00pm Virtual Silver Sneakers Zoom Cindy
4:00 - 5:00pm Virtual Intermediate Yoga Zoom Debbie
TUESDAY
TIME CLASS LOCATION INSTRUCTOR
9:00 - 9:45am Virtual FIT Express (*45 min class) Zoom Shayna
9:15 - 10:15am Mat Pilates East Studio Linda
10:30 - 1130am Virtual XaBeat Zoom Heather
1:15 - 2:00pm Virtual Barre Cardio (*45 min class) Zoom Nellie
5:45 - 6:45pm Lift n’ Pump East Studio Laurie
MONDAY
TIME CLASS LOCATION INSTRUCTOR
8:30 - 9:30am Virtual Intermediate Yoga Zoom Debbie
10:00- 10:40am Virtual Chair Stretch (*40 min class) Zoom Chris
6:00 - 7:00pm Yoga Foundations East Studio Linda
THURSDAY TIME CLASS LOCATION INSTRUCTOR
9:30 - 10:30am Pilates Method West Studio Cindy
10:00 - 10:40am Virtual Chair Stretch (*40 min class) Zoom Chris
11:00 - 12:00pm Virtual XaBeat Zoom Heather
5:00 - 5:45pm Cycle Express (*45 min class) East Studio Donna
6:00 - 7:00pm Virtual Lift n’ Pump Zoom Laurie
QUESTIONS OR COMMENTS? Contact Teri Zahringer at [email protected]
group exercise classes