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Self Awareness - Part II

Self Awareness Part 2

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Page 1: Self Awareness Part 2

Self Awareness - Part II

Page 2: Self Awareness Part 2
Page 3: Self Awareness Part 2

Understanding Your Mind

Negativity Bias:

The Cortical Lottery: Personality:

Characteristic patterns of thoughts, feelings andbehavior that make a person unique

Affective Style

Page 4: Self Awareness Part 2

Understanding our Social Lives

Page 5: Self Awareness Part 2

Kin Altruism

Page 6: Self Awareness Part 2

Kin Altruism

Page 7: Self Awareness Part 2

Kin Altruism

Page 8: Self Awareness Part 2

Kin Altruism

Page 9: Self Awareness Part 2

Understanding our Social Lives

Kin Altruism Kin - One's relatives Altruism - Unselfish concern for the

welfare of others; selflessness

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Kin Altruism

Page 11: Self Awareness Part 2

(-2, -2) (5, 0)

(0, -5) (-4, -4)

YourPartner

You

Do Not Squeal

Squeal

Squeal

Do Not Squeal

The Prisoner’s Dilemma

Page 12: Self Awareness Part 2

Understanding our social lives

Reciprocity: (Reciprocal Action or Relation) Vengeance/Gratitude Gossip – Language Balance in early stages

of relationship (gifts, favours,attention, self disclosure)

All purpose relationship tonic Social glue….”We are one”

Page 13: Self Awareness Part 2

Zigong asked: “Is there any single word that would guide one’s entire life?”

The master said: “Should it not be reciprocity? What you do not wish for yourself, do not do to others.” – Analects of Confucius

Page 14: Self Awareness Part 2

Understanding our social lives

The Fault of Others Impression Management Self Serving Biases

Page 15: Self Awareness Part 2

The Pursuit of ……………..

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The Pursuit of Happiness

The Progress Principle Pre-goal attainment positive affect Post-goal attainment positive affect

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The Pursuit of HappinessThe Adaptation Principle

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The Pursuit of Happiness

The Happiness Formula:

H = S+C+VH = Happiness

S = Set point

C = Conditions of your life

V = Voluntary activities

Page 19: Self Awareness Part 2

The Pursuit of Happiness

V in the happiness formula

People are like Archers

People are like Plants

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The Pursuit of Happiness

V in the happiness formula Effectance motive: the need to develop

competence through interacting and controlling one’s environment

Pursuit of the right goals give meaning to our lives and a sense of happiness

Two kind of enjoyments: Physical pleasure Gratification

Page 21: Self Awareness Part 2

What would you do from hereon to have a happy, fulfilling and meaningful life?