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Institute for Reproductive Health Georgetown University
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The Standard Days Method
and CycleBeads
A Simple Fertility Awareness-based Approach to
Family Planning
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Presentation Outline
What is the SDM?
What is the scientific basis of the SDM?
How does the SDM work?
How are programs introducing the SDM?
Why introduce the SDM?
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What is the Standard Days Method?
Expands family planning options
Helps programs meet demand for a simplenatural method.
Is a method that:
involves both partners
doesnt require costly imported commodities
offers opportunities for improvedcommunication
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How does the SDM work?
Helps a couple avoid unplannedpregnancy by knowing which daysthey should not have unprotectedintercourse.
Identifies days 8-19 of the cycleas fertile
Is appropriate for women withmenstrual cycles 26-32 days long.
Uses a color-coded string ofbeadsCycleBeadsto helpwomen keep track of their cycledays and know when they are
fertile.
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CycleBeads
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Levels and Trends of Contraceptive Use as Assessed in 2002. United Nations, ReportST/ESA/SER.A/239 New York, 2006
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Who can use the SDM?
Women who usually have cycles between 26and 32 days long.
Couples who can avoid unprotected sex duringthe womans fertile days.
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The Standard Days Method does not
protect against sexually transmittedinfections (STIs) or HIV/AIDS.
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Scientific Basis of the
Standard Days Method
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The Standard Days Method
is based onThe probability of pregnancy
relative to ovulation.
Timing of ovulation.
Viable spermup to 5 daysViable eggup to 24 hours
Menstrual Cycle mid-point3 days
0%
5%
10%
15%
20%
25%
30%
35%
-9 -8 -7 -6 -5 -4 -3 -2 -1 0 1 2
0
0.05
0.1
0.15
0.2
0.25
0.3
0.35
0.4
-4+ -3 -2 -1 0 1 2 3 4+
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Determining the Fertile Window
Day 8 Day 19
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Probability of Pregnancy from Intercourse
on Days Relative to Ovulation
0%
5%
10%
15%
20%
25%
30%
35%
-9 -8 -7 -6 -5 -4 -3 -2 -1 0 1 2
Ovulatio
n
Source: Wilcox et al. 1998
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Probability of Ovulation Relative to
Midpoint of the Cycle
%
ofcycles Peak day used
as proxy ofovulation
4.38
12.1
18.4
30.1
11.9
5.6
2.4 0.9
>