School Guide

Alberta Team Handball Federation Presents

School Guide to Handball

The Game that Rules the Planet!The Game that Rules the Planet! What is Mini-Handball & Handball? What is Mini-Handball & Handball?

Handball is…An Olympic Sports since 1972’ Games in Munich, Germany

Handball is…an intense, physical, non-stop, high scoring game for all!

Handball has no gender barriers Handball has no gender barriers & &

is contested fiercely by athletes is contested fiercely by athletes of all ages all over the globe!of all ages all over the globe!

Official Indoor Handball Court• Slightly larger than a basketball court (20 x 40 meters or 65’ x 131’)• Ball the size: soccer #1 (kids), #2 (youth and women, #3 (men)

As of February 2010, the International Handball Federation or IHF listed 159 member federations-approximately 1,150,000 teams and 31 million players, trainers, officials and referees.

Handball is…

Popular Worldwide

Handball is…

becoming a worldwide television phenomenon…

Handball is…listed as one of the Most-Viewed Sporting Events in the World

1. Super Bowl (Football)2. Brazilian Grand Prix (Formula One)3. Champions League Final (Soccer)4. Rugby World Cup Final5. IAAF Track & Field Championships6. World Series (Baseball)7. HANDBALL World Championships

Final8. Master’s Sunday (Golf)9. Wimbledon Final (Tennis)10. World Twenty20 Final (Cricket)

Source: 2007, Lintas/Initiative ViewerTrack

Major Rules of the Game in Major Rules of the Game in PicturesPictures

Major Rules of the Game in Major Rules of the Game in PicturesPictures

Rules in Pictures ContinueRules in Pictures Continue

Rules in Pictures ContinueRules in Pictures Continue

Mini-Handball for Elementary Schools Mini-Handball for Elementary Schools

http://www.youtube.com/watch?v=-r1LANv2mvg

http://www.youtube.com/watch?v=YEqh4DygD60

http://www.youtube.com/watch?v=iLUaf8P9H0Y

Mini-Handball PhilosophyMini-Handball Philosophy The game is adapted to children’s needs

and interests by using smaller court, goals, handballs, teams and simplified rules which children are able to understand and follow;

The game features basic natural motor skills that children need to acquire and enjoy such as running, jumping, dribbling, throwing, hopping, skipping, passing/catching, balancing;

The game is the master teacher; The game provides ample opportunities for

continuous physical activity; The game fosters “Fair Play” & “Team

Spirit”!

Mini-Handball - Characteristics & Mini-Handball - Characteristics & BenefitsBenefits Co-ed friendly where kids learn to act in a

group, accept their own merits, individuality, differences and those of others,

Simple & easily adaptable equipment needed to play,

Minimal rules allow all kids a lot of freedom, individual success, positive experience,

Neither tactics nor “winning” are of great importance,

The emphasis is on having fun, creativity, spontaneity, playing alone and with others,

Stimulates all six elements of fitness: flexibility, speed, agility & coordination, endurance, jumping ability and muscular strength.

Mini-Handball PrinciplesMini-Handball Principles

ATHF RecommendationsATHF Recommendations

Mini-Handball CourtMini-Handball Court Mark it indoors or outdoors

on the wood floor, flex-floor, grass, blacktop, sand, etc.

7m

Solid red line can shows the area in which pressing could be allowed against attacking team

Goal area: a semi-circle of 5m radius

Free-throw Line: a semi-circle 7m radius

Goal: 1.6m (5’4”) high by 2.4m (8’) wide or regular goal but with a lower cross bar or floor hockey goal or substitute it with 2 long wooden sticks inserted into large floor cones/markers

1.6m

2.4m

12-16m wide

20-24m long

5m

7m

Mini-Handball – Teaching & Mini-Handball – Teaching & TrainingTraining

Motor FunctionsRoll – Creep - Crawl

Walk – Run (forward/backward)

Hop on one and two feetSkip - Shuffle

Push - PullJump diagonally & vertically

Balance – Fall Roll with small objects

Throw & Kick (both hands/legs)

Bounce & Dribble (1 & 2 hands)

Pass & Catch

Mental & Social Considerations

Use wide range of stimuli Teach through mass activities &

games of high intensity

Instruct using short & simple directions

Show first – Tell second – Speak lessAdapt activities to your children

Allocate sufficient time to practice skills and rest

Make lessons/sessions attractive toprevent boredom & behavior issues

Introduce & maintain a routine so kids know what to expect

The basis for mini-handball is motor development, hand-eye coordination and manipulation skills in a safe, positive, non-

competitive environment.

Two ways to organize main part of the Two ways to organize main part of the Mini-Handball lesson/training sessionMini-Handball lesson/training session

Children are grouped by experience level Children are grouped by age

Kids circulate among coaches who lead specific training or stations that target specific motor and/or handball development skills.

Kids participate in activities that are chosen based on their ability, readiness & interests but within same methodological framework of 4 major content areas.

Mini-Handball – Single Mini-Handball – Single LessonLesson

Length: 30-45-60 minutes One Coach per 10-12 kids Learn through playing

Mini-Handball – Two Ways to PlayMini-Handball – Two Ways to Play

One (1) goalie plus 5 court players (no zone restriction)

One (1) goalie plus 5 players in zones(2+2 or 2+3 in restricted zones)

In this version, all 4 or 5 players can run and play freely in both parts of the court with no restrictions. Players rotate between goal and court positions.

In this version, players’ movements are restricted to within either offensive or defensive halves. Players rotate between goal, defense and offense.

Lead-Up GamesLead-Up Games All ten activities presented below meet the following set of criteria:

they are easy to organize and play but competitive in nature, require minimal equipment and set-up, can be easily adapted to almost any circumstances, provide learning and practicing opportunities for participants of various mastery levels, combine physical and skill practicing moments, stimulate continued participation and interest, and have added advantage of resembling number of key technical and tactical situations most often present during handball game. Each lead-up game can be used as standalone unit (i.e., mini-tournament, festival, promo clinic, etc.) or be part of regular training session. As the name “lead-up” suggests, these games usually follow general warm-up routines and precede precise technical/tactical drills planned for the practice’s main part. To facilitate their practical applications, all recommended here games include short description of the idea and its main purpose, materials needed and field set-up diagram, variety notes and teaching tips. However, they are not arranged by any specific criterion as depending on particularly set objectives, each game can freely molded to fit ones needs.

Enjoy, experiment, invent new versions & good luck in your daily practice!

Selected Lead-Up GamesSelected Lead-Up GamesLead-up Game Difficulty Level Grade

1 CONE HANDBALL EASY 3rd -12

2 HULA-HOOP HANDBALL CHALLENGING 4TH & UP

3 SIX PASSES HANDBALL EASY 3rd -12

4 GATES HANDBALL CHALLENGING 4th & UP

5 SCOOTER HANDBALL IN ZONES EASY 3rd-6

6 ZONE HANDBALL INTERMEDAITE 4TH & UP

7 TOUCHDOWN HANDBALL INTERMEDIATE 4TH & UP

8 PROTECT YOUR ROYALS INTERMEDIATE 4TH & UP

9 PRIZONERS & GURADS EASY 3rd -12

10 FEED THE TIGERS EASY 3rd -12

11 POLICE & THIEVES EASY 3rd -5TH

12 BIG CHASE EASY 3rd -5TH

13 CHINESSE DODGEBALL INTERMEDIATE 6TH & UP

14 BOMB GAME EASY 4TH & UP

1. Cone Handball 1. Cone Handball Two teams of equal number of players

compete to score as many points as they can within set time by knocking down cones/bowling pins placed in their opponents‘ goal areas.

All shots at the cones & defensive actions must take place outside the goal areas.

The game starts with a jump ball & is played according to no body contact rule.

Players can dribble, pass/catch, hold the ball for 3 sec. & make 3 steps with a ball.

A free-throw is a simple pass from one player to another to restart the game.

After each point scored, the game is restarted from the goal area by a captain.

If the ball goes out of bounds, the game is restarted from sideline with a throw-in.

A penalty shot is called when defender(s) fouls a shooter or protect cones in the goal area.

Field Set-Up

FOCUS: passing/catching & throwing individual offensive & defensive skillsEQUIPMENT: 1 handball, 6-12 cones/bowling pins, color penniesCOURT SIZE: adapt to needs & availability

Cone Handball Cone Handball

VARIATIONS TEACHING SUGGESTIONSWith time, increase difficulty by: letting the players hold a ball

for only one (1) second and/or allowing only jump shots

and/or requiring set minimum of

passes made before taking a shot and/or

replacing cones with smaller or different targets (i.e., bowling pins, medicine balls, a small hurdle/box/ serving as a goal) and/or

prohibiting dribbling, etc..

Full court individual defense (“man to man”) without switching should be used.

Rules should be simple to make fair and uncomplicated calls and can be modified according to participants’ preparedness and coach’s preferences.

Do not allow players to form any zone like defensive formations.

Encourage constant movement, short passes as well as simple “break-free from your guard” and “pass and go” offensive strategies.

Emphasize holding the elbow high (above the shoulder) and ball high above the head prior to passing and/or throwing.

Remind players often that passing is always faster than dribbling.

Challenge players to pass the ball to all teammates positioned in unguarded areas to receive the ball and not to just a few “friends”.

While in defense, stress the importance of keeping their bodies between the attacker and their own goal.

2. Hula-Hoop Handball2. Hula-Hoop Handball Two teams compete to score as many

points as they can within set time by placing a ball inside 2-4 hula-hoops placed randomly on the floor/field.


Players are allowed to dribble, pass/catch, hold the ball for 3 sec. & making 3 steps with a ball.


A point is scored when the ball touches the ground inside a hula-hoop.

After each point scored, the game is restarted from that hula-hoop by a captain or another designated player.


Field Set-Up

FOCUS: passing/catching & throwing individual offensive & defensive skillsImproving cardiovascular enduranceEQUIPMENT: 1 handball, 2-4 hula-hoops, color penniesCOURT SIZE: adapt to needs & availability

Hula-Hoop HandballHula-Hoop Handball

VARIATIONS TEACHING SUGGESTIONSWhen introducing the game for a first

time, play it with only two (2) hula-hoops.

As players gain confidence in their individual skills, increase difficulty by adding 1-2 more hula-hoops. This will create an increased decision making, peripheral vision, and spatial orientation challenge for both offense and defense. In time, experiment with:

using various balls’ sizes and shapes,

letting the players hold a ball for only one (1) second and/or

allowing to use only “a weak” hand and/or

requiring set minimum of passes made before an attempt to score and/or

replacing hula-hoops with smaller targets such as one foot circular floor markers and/or

prohibiting dribbling, etc.

Full court individual defense (“man to man”) should be used.

Rules should be simple to make fair and uncomplicated calls and can be modified according to students’ preparedness and teacher’s preferences.

Do not allow players to form any zone like defensive formations around hula-hoops.

Encourage constant movement, short one hand overhead passes as well as simple “break-free from your guard” and “pass and go” offensive strategies.

Use verbal cues such as “Hold your elbow high!” and “Keep the ball above the head!” prior to passing to a partner.

Remind players that excessive dribbling slows down the game.

Challenge players to pass the ball to all teammates advantageously positioned in unguarded areas. Praise players for using situational passes (i.e., bounce pass) as the tactical circumstances may dictate.

While in defense, stress the importance of footwork (without crossing legs) and constant anticipation of the next pass to either intercept it or block it.

Stress positive encouragement, unselfish team play and active participation.

3. Six Passes Handball3. Six Passes Handball Two teams compete to score as many

points as they can within set time by attempting to make 6 consecutive passes among their teammates. Players must count out-loud number of passes being made.




A point is scored when the team completes 6 passes in a row without the ball being intercepted or lost due to technical error.

After each point scored, the game is restarted by a captain or another designated player from the other team.

If the ball goes out of bounds, the game is restarted from sideline with a throw-in. All passes made prior to a ball leaving the court are considered null and the team in possession of the ball needs to start their count from 0.

Each pass must be made between two different players.

FIELD SET-UP

FOCUS: passing/catching & throwing individual offensive & defensive skills Improving spatial orientationEQUIPMENT: 1 handball, color penniesCOURT SIZE: adapt to needs & availability

Six Passes HandballSix Passes Handball

VARIATIONS TEACHING SUGGESTIONSWith time, increase

difficulty by: letting the players hold

a ball for only one (1) second and/or

prohibiting dribbling and/or

allowing only bounce and/or overhead pass etc.

Full court individual defense (“man to man”) without switching should be used.






While in defense, stress the importance of keeping their bodies between the player with a ball and their own opponent.

4. Gates Handball4. Gates Handball Two teams compete to score as many

points as they can within set time by either dribbling or passing the ball through 2-4 “gates” set up on the ground.




A point is scored when the team dribbles or passes the ball through any gate without the ball being intercepted or lost due to technical error. Players must count number of points being scored. No more than one goal can be scored on the same gate. No more than 1 pass can be made between the same 2 players in a row.

After each point scored, the game is restarted by a captain or another designated player from the other team any place on the court.


FIELD SET-UP

FOCUS: passing/catching & throwing individual offensive & defensive skills Improving spatial orientationEQUIPMENT: 1 handball, color penniesCOURT SIZE: adapt to needs & availability

Gates HandballGates Handball

VARIATIONS TEACHING SUGGESTIONSWith time, increase difficulty

by:adding more “gates”(up to 4)decreasing the width of gatesallowing the team in

possession of the ball to score multiple points until turnover is committed


prohibiting dribbling and/or allowing only bounce and/or

overhead passes etc.

Full court individual defense (“man to man”) without switching should be used but as players master the former it is advisable to introduce “switches”.

Rules can be modified according to participants’ preparedness and coach’s preferences.




Challenge players to keep their heads up and look for teammates positioned in unguarded areas.

While in defense, stress the importance of keeping their bodies between the player with a ball and their own opponent.

When playing with 3 or 4 “gates”, consecutive points must not be scored on the same “gate” two times in a row.

5. Scooter Handball in Zones5. Scooter Handball in Zones Two teams compete to score as

many points as they can within set time by throwing a ball into their opponent’s goal.

Within each team, players are divided into attackers and defenders. All players must sit on their scooters including goalkeepers.


Players are allowed only one-hand passing and 2-hand catching & holding the ball for 3 seconds.


After each point scored, the game is restarted by a goalkeeper.


Half-way through the game, during the game goalkeepers, attackers and defenders should rotate through all three positions

FIELD SET-UP

FOCUS: passing/catching & throwing spatial orientation understanding of defense & offense conceptEQUIPMENT: 1 handball, 1-2 hockey goals or cones or gymnastic mats, one scooter per player, color penniesCOURT SIZE: adapt to needs & availability

Scooter Handball in ZonesScooter Handball in Zones

VARIATIONS TEACHING SUGGESTIONSWith time, change and/or

increase difficulty by: letting players hold a ball

for only one (1) second and/or

passing only forward and/or requiring to make 4-5

passes before attempting to score and/or

requiring a pass to female athlete if teams are co-ed before attempting to score and/or

“lifting” zone restrictions (introducing concept of crease/goal area), etc.


Encourage short and safe passes. Emphasize holding the elbow high

(above the shoulder) and ball high above the head prior to passing and/or throwing.


While in defense, stress the importance of keeping their bodies between the player with a ball and their own opponent and using their hands to block shots and/or intercept passes.

Discuss the importance of wide spacing and team work in advancing the ball from the goal area forward.

6. Zone Handball6. Zone Handball Two teams compete to score as many

points as they can within set time by advancing the ball from zone to zone & throwing/passing it to their captains standing in the end zone(s).

Within each team, players are divided into groups of 2 or 3 players each and assigned one zone to play in.


Players are allowed to dribble, pass & catch, hold the ball for 3 seconds & make 3 steps with the ball. Before advancing the ball, players must make at least 2 passes within their own respective zone.


A point is awarded for each successful pass to either of the captains standing in the goal areas. After each point scored, the game is restarted in the central zone with a jump-ball.


During the game players should be rotated between all three zones.

FIELD SET-UP

FOCUS: passing/catching, dribbling & throwing spatial orientation individual defense (marking) & offense (getting free and available for a pass)EQUIPMENT: 1 handball, cones, color penniesCOURT SIZE: adapt to needs & availability

Zone HandballZone Handball

VARIATIONS TEACHING SUGGESTIONSWith time, change/increase difficulty by: letting the players hold a ball for only

one (1) second and/or allowing only a bounce pass to score

and/or requiring more than 2 passes to be made

before moving the ball up and/or prohibiting dribbling and/or restarting the game after each point

scored from the end zone instead of the center zone and/or

increasing size of the field, etc. Later on, consider either limiting number

of zones to two (2) or “lifting” zones restrictions altogether. Once the zones’ restriction lift is in effect, the game can be continued with captains standing in the adult size or mini-handball goal areas or their various versions such gymnastic mats, large hula-hoops, basketball’s 3-point areas, basketball’s key areas, or any other available clearly identified spots.

Within each zone, players should use individual defense (“man to man”) without and/or with switching depending on their level of readiness.




Challenge players to be creative in solving 2 vs. 2 (3 vs. 3) situations within their respective zones.

While in defense, stress the importance of keeping their bodies between the attacker and their own goal and positioning in the passing lines to increase chances of intercepting the ball.

Rotate players between zones, change captains, assign additional conditioning tasks to be done by players in zones farthest from the “action”

7. Touchdown Handball7. Touchdown Handball Two teams compete to score as many

points as they can within set time by advancing the ball up the court and throwing/passing it to their teammates open in the end zone.

The game starts with a throw-off by a goalkeeper standing in the goal area and all players assuming 6:0 formations around their goal area. Once the ball is released into the air, players are free to assume any position they see fit.

The game is played according to no body contact rule or according to adapted rules.

Players are allowed to dribble, pass & catch, hold the ball for 3 seconds & make 3 steps with the ball.

The receiving team tries to score by passing a ball to any open teammate inside their opponent’s goal area. After each touchdown, the scoring team wins a right to try for a bonus point. To earn it, a goalkeeper throws the ball directly from his goal area into an opposite goal.

After each drive, the game is restarted by another throw-off from a goalkeeper to the opposing team.



FIELD SET-UP

FOCUS: passing/catching, dribbling & throwing spatial orientation, endurance individual defense (marking) & offense (getting free and available for a pass)EQUIPMENT: 1 handball, cones, color penniesCOURT SIZE: adapt to needs & availability

Touchdown HandballTouchdown Handball

VARIATIONS TEACHING SUGGESTIONSWith time, increase difficulty by: letting the players hold a ball

for only one (1) second and/or allowing only forward passing

and/or limiting dribbling to 2-3

bounces or prohibiting it altogether and/or

requiring set number of passes made before scoring and/or

implementing defensive two-hand touch either forcing a pass within three seconds or a turn-over and/or

designate up to three (3) exclusive receivers per team, etc.

Full court or half court individual defense (“man to man”) without or with switching should be used.


Do not allow players to form any zone like defensive formations.

Encourage constant movement, quick and short passes as well as simple “break-free from your guard” and “pass and go” offensive strategies.

Accent importance of “bridging” or advancing the ball by short and accurate lateral passes in direct contact with opponents.

Discourage crossing patterns, long passes, and jump passes.


Challenge players to pass the ball to teammates positioned in unguarded and less defense dense areas.

While in defense, stress the importance of keeping their bodies between the attacker and their own goal, importance of correct footwork, tactical fouls to stop the attack, etc.

8. Protect Your Royals8. Protect Your Royals Two teams compete to score as many points

as they can within set time by advancing the ball up the court and throwing it at their opponents’ two captains standing inside a goal area within clearly marked smaller area called “Royal Castle”.

The game starts with a jump-ball and is played according to no body contact rule or according to adapted rules.

Players are allowed to dribble, pass & catch, hold the ball for 3 seconds & make 3 steps with the ball.

Both captains can move freely inside the “Royal Castle” and dodge the shots fired at them by attackers.

All shots should be made with one hand, preferably using an overhand technique. A point is scored when either 1 or both captains are hit with a ball below head level.

After each hit, the game is restarted by the team’s non-hit captain. If both are hit by the same shot, the attacking team earns 2 points & either captain restarts the game. If the captain gets hit but manages to catch the ball, no pints are awarded & game continues on.


If the ball goes out of bounds, the game is restarted from sideline with a throw-in. If the ball goes past the end-line, either captain can run out, bring it back, and pass it to his teammates to begin another offensive action.

FIELD SET-UP

FOCUS: passing/catching ,dribbling & throwing concept of goal area, spatial orientation individual defense (marking, blocking) & offense (getting free, available for a pass, attacking gaps, setting picks)EQUIPMENT: 1 handball, cones, color penniesCOURT SIZE: adapt to needs & availability

Protect Your RoyalsProtect Your Royals

VARIATIONS TEACHING SUGGESTIONSWith time, change/increase

difficulty by: making the “Royal Castle”

smaller and/or decreasing number of

defenders per team and/or prohibiting dribbling and/or allowing for only jump shots

or set shots and/or limiting number passes or

time prior to shooting at the target and/or


decreasing number of captains from 2 to 1, etc.

Half court individual defense (“man to man”) or zone defense can be used.


Challenge offensive players to use “piston” movement and attack the gaps.

Encourage creativity (simple crosses between 2 players, pick and roll, screens, overload) in producing shooting opportunities.



While in defense, stress the importance of keeping their bodies between the attacker and their own goalkeeper (captain), protecting their goalkeepers (captains) by continuous shifting, checking, blocking, challenging passing lines, intercepting long passes, etc.

9. Prisoners & Guards9. Prisoners & Guards Two teams compete to score as many

points as they can within set time by breaking through each other defensive zone formation(s).

The game starts with one team positioned around circular playing area and facing inward while half of the other team is standing inside the circle facing outward. The other half awaits its turn and supports participating teammates. Such set-up creates 6 vs. 3 starting situation.

On signal, players who were inside the circle (prisoners) try to run outside through gaps between defensive players while defensive players (guards) shuffle/shift sideways and try to close the existing gaps. If two neighboring defensive players shift fast enough to touch each other hands, offensive players must back up and try again. They can’t dive low, slide into the floor, jump over defenders’ hands or use body contact to force entry or to barge through.

Once first group of players gets outside the circle, the second groups comes in and attempts to escape in similar manner by using variety of faking techniques and tactical strategies.

Offensive players can ask for one time only 30 seconds time out to briefly discuss group actions.

The game continues until all players escape or by set time. The team with the higher number of escapees wins the game.

FIELD SET-UP

FOCUS: footwork, shifting, closing gaps concept of zone offensive fakesEQUIPMENT: enough cones to mark field, color penniesCOURT SIZE: see above or adapt to needs & availability

Prisoners & GuardsPrisoners & Guards

VARIATIONS TEACHING SUGGESTIONSWith time,

change/increase difficulty by:

increasing circle’s radius which in turn will increase the length of circles perimeter and/or

decreasing number of defenders and/or

requiring offensive players to escape from the circle while dribble the ball, etc.

Encourage players to take a time-out and discuss possible tactical solutions.

Remind offensive players to experiment with variety of techniques, strategies and use rapid direction, tempo, rhythm, pattern changes to increase their chances.


While in defense, stress the importance of proper footwork, cooperation with adjacent defenders, and verbal/visual communication between teammates.

10. Feed the Tigers10. Feed the Tigers Two teams of equal numbers of participants (5-7)

with 2 neutral captains compete to score points by passing (“feeding”) a ball to players guarded closely by defenders who attempt to intercept those passes and/or deny a pass to reach a recipient.

The game starts with both teams positioned around circular playing area. Offensive players face inward while defensive players face outward. Such set-up creates 6 vs. 6 “man to man” starting situation. Two neutral captains stand inside the circle facing outward, each with 1 handball.

On signal, offensive players (“tigers”) try to break free from their respective defenders and receive a pass from one the two neutral captains. If they catch a pass, they switch place with captain who “fed” them. Defensive players mark their opponents and try to deny a good pass and/or intercept the ball. If they make a “steal”, they switch with captain responsible for a bed pass.

Both captains can freely move within the circle to find open offensive players.

The game continues until all participants play at least once as a captain or by set time. Offense receives one point for each successful catch while defense receives 1 point for each interception.

If the ball becomes loose and bounces back or rolls back into the circle, no points are awarded. All participants must remain outside the circle at all times.

The game can be played according to no body contact rule or official handball rules based on players’ readiness and coach’s plans.

FIELD SET-UP

FOCUS: footwork, shifting, closing gaps concept of zone offensive skills: fakes, passing/catchingEQUIPMENT: enough cones to mark field, color pennies, 2 soft-skinned handballsCOURT SIZE: see above or adapt to needs & availability

Feed the TigersFeed the Tigers

VARIATIONS TEACHING SUGGESTIONSWith time, change/increase difficulty by: requiring neutral captains to dribble

their handballs prior to making a pass to offensive players and/or

increasing number of captains from 2 to 3 or 4 and/or

increase/decrease size of the circle and/or number of players per team and/or

allow for a feed with a bounce pass and/or

limiting offensive players’ space to break free and receive the pass from circle’s full perimeter to half, quarter, and finally 1/6th for 6 vs. 6 situations, etc.

Also, this lead-up game can be used to practice “pivot” marking in two most common situations when defender assumes position either in front or directly behind the offensive player (“pivot”). In such case, both pivot and defensive player will face inward and see two neutral captains face to face.

Individual defense (“man to man”) without switching should be primarily used but switching opponents can be introduced as soon as players are ready and can handle it.

While in defense, stress the importance of keeping their bodies between the attacker and neutral captains operating inside the circle area. Defenders should keep an eye on both their opponents & neutral captains holding the ball. They need constantly reassess their position & change it continuously to remain not only in control but also to put offensive players in disadvantageous situations. Their main objectives are to deny the pass and possibly intercept the ball by correctly reading and anticipating the pass’ path.

While in offence, encourage constant movement, quick position changes, simple fakes without the ball to break free from guards, using other players’ motions to gain body position advantage that could be enough to catch the pass.

Remind neutral captains of using their peripheral vision to “scan the horizon” for more than one available receivers. Emphasize the importance of timing and variety of passes that make defending challenging or easier.

When practicing guarding pivots, have players practice both scenarios: in front and behind the pivot. Make them be aware of their pivot’s physical attributes as well as technical/tactical strong and weak sides that can be exploited in defense (i.e., left/right-handed, tall/short, fast/slow, can turn both sides/always turn right, feels tempo/usually late to react).

When practicing positional play as pivots, allow players to experiment in finding their own solutions to very unique and often rapidly changing situations that are associated in playing this position. Stress significance of observing the field of play, “fighting” for a body advantage, catching passes with one and two hands, etc.

11. Police and Thieves11. Police and Thieves Two teams of equal numbers of players

compete. Offensive team scores points by passing handballs from Thief A to B. Defensive teams scores points by stealing/intercepting balls passed by attackers & tagging them if they run out of their hula-hoops.

The game starts with all handballs being with Thief A and attackers positioned in their hula-hoops. Defenders take any place but by first and last attackers. They can’t block first or last pass.

On signal, Thief A passes a ball to the first attacker in line and they (“thieves”) try to get their handballs from A to B while defenders attempt to steal those and take them to the Police Station.

Defenders can tag attackers who run out of their hula-hoops to retrieve a ball due to a bad pass or catch. Tagged attackers must go to “Jail” and stay there until rescued by either Thief A or B who need to run to “Jail” and “High5” all prisoners.

The game continues until all handballs get transported by attackers to Thief B or all handballs get stolen by defenders and transported to “Police Station”. Then, teams switch roles.

The game can be contested also within set time.

FIELD SET-UP

FOCUS: passing/catching teamwork, agility, speed intercepting, blockingEQUIPMENT: cones, 1 hula-hoops per passing player, color pennies, 6-8 handballs, 4 matsCOURT SIZE: see above or adapt to needs & availability

Police & Thieves Police & Thieves


increase difficulty by: increasing distances

between attackers and/or allowing defenders to

challenge first pass (from Thief A), last pass(to Thief B)or both passes and/or

allowing defenders to use only 1 hand or no hands and/or

using various balls (size, weight, shape)

requiring attackers to pass with weak hand.

While in defense, stress the importance of keeping their bodies in the passing lanes. They need constantly reassess their position & change it continuously to remain not only in control but also to put offensive players in disadvantageous situations. Their main objectives are to deny the pass and possibly intercept the ball by correctly reading and anticipating the pass’ path.

While in offence, encourage passing fakes and situational passes.

Emphasize importance of teamwork and support.

Make sure that defenders do not double on one attacker and stay at least 3 feet from any attacker.

Attackers can be tagged only if they are out of the hula-hoop with both feet.

Rotate Thieves A and B as well attackers through their hula-hoops.

12. Big Chase12. Big Chase Two teams of equal numbers of participants (5-7)

with 2 neutral captains compete to score points by passing (“feeding”) a ball to players guarded closely by defenders who attempt to intercept those passes and/or deny a pass to reach a recipient.

The game starts with both teams positioned around circular playing area. Offensive players face inward while defensive players face outward. Such set-up creates 6 vs. 6 “man to man” starting situation. Two neutral captains stand inside the circle facing outward, each with 1 handball.

On signal, offensive players (“tigers”) try to break free from their respective defenders and receive a pass from one the two neutral captains. If they catch a pass, they switch place with captain who “fed” them. Defensive players mark their opponents and try to deny a good pass and/or intercept the ball. If they make a “steal”, they switch with captain responsible for a bed pass.

Both captains can freely move within the circle to find open offensive players.

The game continues until all participants play at least once as a captain or by set time. Offense receives one point for each successful catch while defense receives 1 point for each interception.

If the ball becomes loose and bounces back or rolls back into the circle, no points are awarded. All participants must remain outside the circle at all times.

The game can be played according to no body contact rule or official handball rules based on players’ readiness and coach’s plans.

FIELD SET-UP

FOCUS: running, dribbling, passing & catching teamwork footwork, speed, agilityEQUIPMENT: enough cones to mark field, color pennies, 2 soft-skinned handballsCOURT SIZE: see above or adapt to needs & availability

Big Chase Big Chase


increase difficulty by:changing the distance to

run and/or increasing distance

between offensive players passing the ball and/or

increasing the number of required passes to be made and/or

changing task fro defending team from dribbling to running backwards, side-stepping, slaloming, rolling the ball and/or

While in defense, stress the importance of and control correct technique of required tasks (i.e., dribbling without looking down, switching hands when dribbling between cones, not crossing legs when side-stepping).

While in offence, remind players to keep correct passing mechanics. Emphasize the importance of focus and ready position in delivering a good pass as well as catching the ball.

Encourage teamwork and verbal support for each other.

Once in a while, rotate attackers through hula-hoops so that they pass and receive the ball from different partner.

13. Chinese Dodge Ball 13. Chinese Dodge Ball Two teams of equal numbers of players with 1

captain each compete by throwing dodge-balls at each other and trying to tag out all players from the opposite team.

The game starts with both teams positioned in their defending halves. Teams’ captains stand in the tag-out zones facing their teammates, each with 1 handball.

On signal, captains pass the ball to their partners or throw it at any player from the opposite team. Both captains can freely move along 3 sides of the tag-out zone to pass/catch and/or throw. Players can throw directly at their opponents or pass back and forth with their captain(s) to gain the advantageous position to eliminate another player.

Players can only hold one ball and only for 3 sec.

The game is played according to standard dodge-ball rules. However, when the player is tagged-out, he does not sit-out but becomes another captain and helps to surround their opponents along all 3 side lines.

The game continues until last player from either team gets hit or by set time.

FIELD SET-UP

FOCUS: footwork, peripheral vision, balance, spatial orientation, coordination, teamwork, problem solving, reaction time fakes, passing/catching, throwingEQUIPMENT: enough cones to mark field, color pennies, 2-4 soft-skinned handballsCOURT SIZE: see above or adapt to needs & availability

Chinese Dodge Ball Chinese Dodge Ball

VARIATIONS TEACHING SUGGESTIONSWith time, change/increase

difficulty by: requiring passes and/or

throws to be make with weaker hand and/or

increasing number of balls from 2 to 6 and/or

increasing/decreasing size of the playing area and/or number of players per team and/or

limiting tag-out space to 1 or 2 sides captains face to face and/or

disallowing jumping or diving to avoid being hit and/or

disallowing dodging shots with held ball.

Stress importance of spacing, keeping their bodies between the attacker and captains, observing the field, assessing the situation and risks involved in possible actions, making quick decisions.

This is a game of strategies and problem solving.

While in offence, encourage teamwork between captain(s) and remaining court players, constant movement, quick position changes, using passing and throwing fakes.

Remind captains to “scan the horizon” before making a decision to pass or throw. Emphasize the importance of timing and variety of passes/throws that make dodging the assault more challenging or easier.

Encourage calculated risk taking and evaluating successful as well as faulty strategies by allowing teams to take a time-out to brainstorm solutions to situational problems.

14. Bomb Game 14. Bomb Game Two teams of equal numbers of

players compete to score points by throwing handballs at 4-6 medicine balls placed on the central line.

The game starts with both teams positioned in their field of play. Three players on each team hold 1 handball each.

On signal, players start throwing handballs at the medicine balls and try to move them pass their opponents field line. They can hold only one ball at the time and only for 3 seconds.

The game continues until all medicine balls get moved or by set time.

FIELD SET-UP

FOCUS: throwing at set and moving targets hand-eye coordination, strength, agilityEQUIPMENT: enough cones to mark field, color pennies, 4-6 handballs, 4-6 medicine ballsCOURT SIZE: see above or adapt to needs & availability

Bomb Game Bomb Game

VARIATIONS TEACHING SUGGESTIONSWith time, change/increase difficulty by: requiring neutral captains to dribble

their handballs prior to making a pass to offensive players and/or

increasing number of captains from 2 to 3 or 4 and/or

increase/decrease size of the circle and/or number of players per team and/or

allow for a feed with a bounce pass and/or

limiting offensive players’ space to break free and receive the pass from circle’s full perimeter to half, quarter, and finally 1/6th for 6 vs. 6 situations, etc.

Also, this lead-up game can be used to practice “pivot” marking in two most common situations when defender assumes position either in front or directly behind the offensive player (“pivot”). In such case, both pivot and defensive player will face inward and see two neutral captains face to face.

Stress importance of correct throwing motion.

Encourage experimentation with taking various shots but focus on jump shots.

Remind players to jump vertically up and not cross/step on the field line which constitutes a turn-over.

In-Class Handball ActivitiesIn-Class Handball Activities Following recommendations are based on typical 2 or 3 week

units with 3 to 5 classes per week, each lasting 45 minutes but including only 30 minutes of actual instruction time. Each unit features both handball specific and general fitness component. Of course it is possible to model and adjust each unit not only to fit into your school’s curriculum but also your students’ needs. Included are examples of single handball lesson and fitness lesson targeting fundamental motor and conditioning attributes.

Please see Slide 81 for more teaching resources containing innovative ideas and wide variety of simple but engaging exercises.

Handball – Single Lesson Handball – Single Lesson (30 minutes of instruction time)(30 minutes of instruction time)

HANDBALL’s KUDs 3rd – 6th GRADE

HANDBALL’s KUDs – Jr High School

HANDBALL’s KUDs – Sr High School

Needed to Play a GameNeeded to Play a Game Court with goals Referee table with 2 chairs Players’ benches 1-2 handballs Scoreboard

(manual/electronic) Match Report Time-out Cards 2-minute Suspension Cards

(enough copies) Yellow & Red Cards 1-2 Whistles 2 Stopwatches Black Marker & Pens/PencilsItems marked in red are

included in this set (slides 82- 85).

Court set-up for an official game.

Yellow (warning) & Red Yellow (warning) & Red (disqualification) Cards(disqualification) Cards

Key ATHF Team Handball Key ATHF Team Handball ContactsContacts

Dan Stetic – President [email protected]

Michael Nahmiash – Technical Director

[email protected]

Alex Ward – Director of Officiating [email protected]

mailto:[email protected]


Key Handball Links & Key Handball Links & ResourcesResources

Alberta Team Handball Federation www.teamhandball.ab.ca International Handball Federation www.ihf.infoPan American Handball Federation www.panamhandball.orgEuropean Handball Federation www.eurohandball.comCanadian Handball Federation www.handballcanada,ca

Clanton, R. & Dwight, M (1997). Team handball: Steps to success. Champaign, IL: Human Kinetics.Hamil, B. M., & LaPoint, P. (1994). Team Handball: Skills, strategies and training. Dubuque, IA: Eddie Bowers Publishers.Frick, T. (2008). Team handball. Canada: Rainbow Horizons Publishing

http://www.teamhandball.ab.ca/

Alberta Teams U-16 & U-18Alberta Teams U-16 & U-18Alberta Team Handball provides

extraordinary opportunities for young talented athletes to represent Alberta in domestic and international competitions.

Please contact Mike Nahmiash at [email protected] for full consideration and details.

Please visit www.teamhandball.ab.ca often for more information about training camps, tryouts,



http://www.teamhandball.ab.ca/

Lead-up GamesLead-up GamesAll lead-up games listed (see Slide

31) and described in section focused on Mini-Handball can be successfully incorporated into JR/ Sr high school curriculum as stand alone competitive activities or integral parts of the daily PE lessons and Units.

Each game can be used as unique opportunity to build skills, individual fitness, character traits including self-esteem, self-confidence & teamwork.

Character CountsCharacter Counts

Thank You for your interest in Thank You for your interest in HandballHandball

This guide will be updated regularly. Please make sure that your personal and your school’s or organization’s

contact info is up-to-date to assure receiving guide’s

newest version from Alberta Team Handball.

Documents

School Guide