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sAtuRdaY 20 oCtoBer 2018 P1 HarbOurSidE AShtOn CouRt Location 9.00 10.00 11.00 12.00 13.00 14.00 15.00 16.00 17.00 Fitness Studio M-SHED HIIT The Decks Core Power Drum & Bass Workout Punk Aerobics Yoga Meets Reggae CubaTone Vogue-Chi Hip Hop Yoga Yoga Space WATERSHED Elemental Flow Vinyasa Flow Pregnancy Yoga TBC Curvy Girl Yoga Power Yoga Barre Hatha Yoga Pilates Restorative Yoga Spiinbox M-SHED Drop-in classes 9.00-17.00 Move GB Climbing Wall Drop-in sessions 9.00-17.00 The Wild Kitchen ASHTON COURT The Yoga Menu Happy Food Stretch and Juice Wakeup Medicinal Mushrooms with Hannah Brave of Fine Feather Nutrition Kefirs with Caroline Gilmartin of Every Good Thing Cooking up ‘Home’ in the Ancestral Kitchen TBC Dumpling Workshop with Holand from Secret Dumping Club TBC Raw Desserts with Gabrielle from Milgi Crayfish Cook ‘n Taste The Hearth ASHTON COURT Hangfire Smokehouse Wild Caveman Cooking Wild Caveman Cooking Campfire Canapes Fish on Fire Flame Grilled Veggies Love Food Festival ASHTON COURT 9.00-18.00 Panel Talks WE THE CURIOUS Evolving Medicine Beyond Prescriptions Bringing Death into life Food: Fetishes and Feeding the Soul Success, Failure and Following Your Passion Adventures in Kindness and Community Workshops: Room 1 WE THE CURIOUS Reclaiming your Life Follow your Bliss Ageing Creatively Death Cafe Workshops: Room 2 WE THE CURIOUS Building Resilience Nutrition for Mental Health TBC The Power of Dreaming: Creating a World to Thrive in Workshops: Room 3 WE THE CURIOUS Soft Strength & Profound Resilience Mindful Masculinity Understanding Anxiety & Depression TBC TBC Street Wisdom OUT AND ABOUT Street Wisdom Session 1 Street Wisdom Session 2 Wild Sports ASHTON COURT Wild Walking Fitness Silent Disco Woodland Workout Fit, Healthy, Happy and You! Wild Animal Bootcamp Wild Running TBC Silent Disco Woodland Workout Base Camp ASHTON COURT Wild Pottery Mindful Photography - Part 1 Walking for Mind & Body Mindful Photography - Part 2 Writing the Wild Awe, Wonder & Stargazing The Natural Self 7th Rise ASHTON COURT TBC Wild Caveman Cooking Survival Skills TBC Fish on Fire TBC TBC Archery Archery Archery Archery Survival skills Survival Skills Mountain biking ASHTON COURT 9.00-17.00

saturday 20 october 2018 - Wild and Well...saturday 20 october 2018 P1 Harbourside ashton court Location 9.00 10.00 11.00 12.00 13.00 14.00 15.00 16.00 17.00 Fitness Studio M-SHED

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Page 1: saturday 20 october 2018 - Wild and Well...saturday 20 october 2018 P1 Harbourside ashton court Location 9.00 10.00 11.00 12.00 13.00 14.00 15.00 16.00 17.00 Fitness Studio M-SHED

saturday 20 october 2018

P1

Harboursideashton court

Location 9.00 10.00 11.00 12.00 13.00 14.00 15.00 16.00 17.00 Fitness Studio

M-SHEDHIIT The Decks Core Power Drum & Bass

Workout Punk Aerobics Yoga Meets Reggae CubaTone Vogue-Chi Hip Hop Yoga

Yoga SpaceWATERSHED

Elemental Flow Vinyasa Flow Pregnancy Yoga TBC Curvy Girl Yoga Power Yoga Barre Hatha Yoga Pilates Restorative Yoga

SpiinboxM-SHED

Drop-in classes 9.00-17.00

Move GBClimbing Wall Drop-in sessions 9.00-17.00

The Wild Kitchen ASHTON COURT

The Yoga Menu Happy Food Stretch

and Juice Wakeup

Medicinal Mushrooms with Hannah Brave of Fine Feather Nutrition

Kefirs with Caroline Gilmartin of Every

Good Thing

Cooking up ‘Home’ in the Ancestral Kitchen TBC

Dumpling Workshop with Holand from

Secret Dumping ClubTBC Raw Desserts with

Gabrielle from MilgiCrayfish

Cook ‘n Taste

The HearthASHTON COURT

Hangfire Smokehouse Wild Caveman Cooking

Wild Caveman Cooking Campfire Canapes Fish on Fire Flame Grilled

Veggies

Love Food FestivalASHTON COURT

9.00-18.00

Panel TalksWE THE CURIOUS

Evolving Medicine Beyond Prescriptions

Bringing Death into life

Food: Fetishes and Feeding the Soul

Success, Failure and Following Your

Passion

Adventures in Kindness

and Community

Workshops: Room 1WE THE CURIOUS

Reclaiming your Life Follow your Bliss Ageing Creatively Death Cafe

Workshops: Room 2WE THE CURIOUS

Building Resilience Nutrition for Mental Health TBC The Power of Dreaming:

Creating a World to Thrive in

Workshops: Room 3WE THE CURIOUS

Soft Strength & Profound Resilience Mindful Masculinity Understanding

Anxiety & Depression TBC TBC

Street WisdomOUT AND ABOUT

Street WisdomSession 1

Street WisdomSession 2

Wild SportsASHTON COURT

Wild Walking Fitness Silent Disco Woodland Workout

Fit, Healthy, Happy and You!

Wild Animal Bootcamp Wild Running TBC Silent Disco

Woodland Workout

Base CampASHTON COURT

Wild Pottery Mindful

Photography - Part 1

Walking for Mind & Body

Mindful Photography

- Part 2Writing the Wild Awe, Wonder

& Stargazing The Natural Self

7th RiseASHTON COURT

TBC Wild Caveman Cooking Survival Skills TBC Fish on Fire TBC TBC

Archery Archery Archery Archery Survival skills Survival Skills Mountain bikingASHTON COURT9.00-17.00

Page 2: saturday 20 october 2018 - Wild and Well...saturday 20 october 2018 P1 Harbourside ashton court Location 9.00 10.00 11.00 12.00 13.00 14.00 15.00 16.00 17.00 Fitness Studio M-SHED

P2

Harboursideashton court

Location 9.00 10.00 11.00 12.00 13.00 14.00 15.00 16.00 17.00 Fitness Studio

M-SHEDDeep House Workout Superstrong Blockfit Stress Box Disco-Robics Techno Yoga Bollywood Dance TBC

The CocoonM-SHED

Cacao Ceremony and Yin Bioenergetics Mindfulness Soundscape Meditation Aromayoga Pranayma Slow Flow

with Hang Drum

Yoga Space WATERSHED

Energising Morning Flow

Chakra Rebalancing Yoga Piloga Elemental Flow Pilates Ecstatic Dance Acro Yoga Radical Rest

Slow, Deep Vinyasa Flow with Sound

Immersion

Move GBClimbing Wall Drop-in sessions 9.00-17.00

The Wild Kitchen ASHTON COURT

Tai Chi Tea Party Sourdough Masterclass

The Art of the Larder with Claire Thomson

Future Funghi with Patrick Mallory

Squirrel Masterclass with The Ethical

Carnivore

Root to Fruit Eating with Tom Hunt

Taking Time for Food with Jenny Linford

Pickling and Fermenting with

Thom Eagle

Nourish Cakes with Marianna Stewart

The HearthASHTON COURT

Smoking and Curing with Stephen Lamb

Wild Caveman Cooking

Campfire Cookingfor Kids Fish on Fire TBC

Love Food FestivalASHTON COURT

9.00-18.00

Panel TalksWE THE CURIOUS

The Nature Cure Education for Empowered Children The Happiness Myth

Talking to your Children about Mental Health

Rethinking Relationships for

the Modern World

Workshops: Room 1WE THE CURIOUS

Somatics Natural Cycles The Best Sex Ever! Building Better Boundaries

Create Your Vision Boards

Workshops: Room 2WE THE CURIOUS

TBC Laughter Yoga The Best Sex Ever! TBC TBC

Workshops: Room 3WE THE CURIOUS

The Psychology of Ritual Stress Free Success Stepping into your

Passion ProjectThe School of Kindness

Street WisdomOUT AND ABOUT

Street WisdomSession 1

Street WisdomSession 2

Wild SportsASHTON COURT

Wild Walking Fitness Silent Disco Woodland Workout BoPo Bootcamp TBC Silent Disco

Woodland Workout Wild Running TBC

Base CampASHTON COURT

Natural Beauty - Bathbomb Making

Finishes 11.15

Addiction + Ecopsychology with

Freddy Weaver

Stepping Over the Threshold

The Art of Getting Lost

Awe, Wonder & Stargazing

The Dummies Guide to Planning a Big Adventure TBC

7th RiseASHTON COURT

TBC Wild Caveman Cooking Survival Skills TBC Flame Grilled Fish TBC TBC

Archery Archery Archery Archery Survival Skills Survival Skills Mountain bikingASHTON COURT9.00-17.00