P.O Box 161358 San Diego, CA 92176 Phone (619) 685-5353 Fax (619) 685-5363 [email protected]www.gerson.org The Gerson Therapy - Sample Menu Breakfast 8 oz. of orange juice Large portion oatmeal with choice of fruit sauce Organic 100% rye bread, unsalted and fat-free, may be toasted and taken with honey Lunch Salad 8 oz. warm Special Soup 8 oz. apple-carrot juice Baked potato (with yogurt dressing when permitted) Freshly cooked vegetables Raw or stewed fruit Dinner Same as lunch Vary meals by using different vegetables, different methods of preparing potatoes, and other kinds of salads. Organic brown rice may be served once a week. Organic sweet potatoes may be served once a week.
P.O Box 161358 San Diego, CA 92176 Phone (619) 685-5353 Fax
(619) 685-5363 [email protected] www.gerson.org
The Gerson Therapy - Sample Menu
Breakfast 8 oz. of orange juice Large portion oatmeal with
choice of fruit sauce
Organic 100% rye bread, unsalted and fat-free, may be toasted
and taken with honey Lunch Salad 8 oz. warm Special Soup 8 oz.
apple-carrot juice Baked potato (with yogurt dressing when
permitted) Freshly cooked vegetables Raw or stewed fruit Dinner
Same as lunch Vary meals by using different vegetables, different
methods of preparing potatoes, and other kinds of salads. Organic
brown rice may be served once a week. Organic sweet potatoes may be
served once a week.
