02Salon #2PLAYSHEET

Likeability 101

Playsheet for Salon #2

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02SALON #2Likeability 101

What is your current self-opinion?(i.e. I’m smart, I don’t finish things, I don’t fit in, I’m funny, etc.)

What would you like to think about yourself ?

How would this self-opinion impact your life?

LIKING YOURSELFYou get to decide what you think about yourself.

Playsheet for Salon #2

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What are your top 3 emotions when around...

FRIENDS:

FAMILY:

STRANGERS:

CO-WORKERS:

What thoughts cause you to feel this way?

FRIENDS:

FAMILY:

YOURSELF:

STRANGERS:

CO-WORKERS:

LIKING OTHERSRemember, it’s your thoughts about others that create how you feel about them. Feel free to add an individual or other groups of people.

What 3 emotions would you rather feel around... How do you think this would impact your experience?

What do you need to think in order to feel these emotions?

Playsheet for Salon #2

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© French Kiss Life Inc. 2018

FRIENDS:

FAMILY:

STRANGERS:

CO-WORKERS:

FRIENDS:

FAMILY:

STRANGERS:

CO-WORKERS:

FRIENDS:

FAMILY:

YOURSELF:

STRANGERS:

CO-WORKERS:

Playsheet for Salon #2

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© French Kiss Life Inc. 2018

SELF-CONFIDENCESelf-confidence is something you create with your mind to inspire you

to do things that are uncomfortable.

Make a list of all your accomplishments.

List 5 goals you want to achieve that will require self-confidence.

1.2.3.4.5.

What are your current beliefs about your ability to reach these goals?

What beliefs do you need to create to build your self-confidence?

What actions do you need to take?

In a world that encourages women to push, prove and pressure our way to success, French Kiss Life offers an enticing alternative: Make your life a work of art.

As a lifestyle brand for the modern woman, at French Kiss Life we offer practical advice, inspiring conversations, a vibrant community, and transformational experiences to elevate the everyday lives of women.

We are creating lives that our 90-year old selves will raise a glass of Champagne to one day and say, “Well done, darling.”

As the Founder and CEO of French Kiss Life, Inc., Tonya Leigh Rising has worked with Oprah and the IKEA Life Improvement Project and has spoken to audiences around the world on a wide array of topics ranging from being a woman in today’s world to embracing entrepreneurship as a fun and spiritual journey.

To learn more, please go to FrenchKissLife.com

AboutTONYA

Playsheet for Salon #2

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© French Kiss Life Inc. 2018