7/25/2019 Sahaja Yoga Foot Soak

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Foot soak

Burn a candle in front of the photograph, Burn incense and make 7 bandhan around the

photograph. Make 7 bandhan also over place where you will sit.

After Namaskar put yourself in bandhan. Raise your undalini. !ive a bandhan to the saltwater in a bucket or bowl, water

should reach your ankles, put your feet in the salt water. "ake #hri !anesha Mantra and humbly ask #hri !anesha

to remove all obstacles within and without.Shri Ganesh Mantra

Aum twameva s$ksh$t #hr% !anesha s$ksh$t#hr% &di #hakti M$t$'% #hr% Nirmal$ (evyai namo namah

#it about )* to )+ minutes with feet in the water, rinse and drythe feet and throw the water in the toilet, wash your hands andsit another + to )* minutes in meditation.

or left side use very hot water.

or centre use lukewarm water.

or right side use cold or even ice water.

-ne can also use double foot soak, for the left hot and at the

same time on the right cold water, for severe cases.

lement water rinses away, salt representing element earth is

sucking negativity. Also bathing the feet in a river or a lake is

very useful.

#tanding barefoot on Mother arth, pouring water over your

feet, using the mantra /hala "atwa 01ater 2rinciple3 and Bhoomi

(evi 0arth 2rinciple3 will clear out negativities.

Jhala Tatwa Mantra

Aum twameva s$ksh$t #hr% /ala4tattw%shwar% s$ksh$t#hr% &di #hakti M$t$'% #hr% Nirmal$ (evyai namo namah

1alking barefoot in the morning thaw.

7/25/2019 Sahaja Yoga Foot Soak

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Bandhan

5s the protection of love and the divine.

).1henever you start or end a meditation put yourselfin bandhan.

6.1henever you leave the house, do the same.

.2ut bandhans over your 8hakras.

9. 1rite problems in your left palm with inde: ;nger,give bandhan clockwise. 2ray that< Mother, your willbe done!by fully accepting Mothers will.

+.Also when =uestions are asked, do the above, fullyaccepting the will of #hri Mata'i.

>.1henever you do something and it does not work outwrite in your left hand, and with respect and humblelove take ?#hri @anumana Mantra.

Aum twameva s$ksh$t #hr% @anuman s$ksh$t

#hr% &di #hakti M$t$'% #hr% Nirmal$ (evyai namo namah

ou will see if you do it in the right way, with wholedesire e v e r y

t h i n g will work out miraculously.

7.1ith your attention in the clouds or on any otherplace humbly ask #hri Mata'i to vibrate them.

C.Also do so with crowded places and ask our #hriMata'i to raise the undalini of the atmosphere.

D.Now the bandhan has not to be one with your hands.5f you are outside it can be done with your attention

only.