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Keep your family safe from preventable injuries Safety is no game. TP 14645 (01/2007)

Safety is no game.are a few tips to help keep your family safe and healthy. CLEAn • Hand washing is one of the best ways to prevent the spread of foodborne illness. Wash hands with

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Page 1: Safety is no game.are a few tips to help keep your family safe and healthy. CLEAn • Hand washing is one of the best ways to prevent the spread of foodborne illness. Wash hands with

Keepyourfamilysafefrompreventableinjuries

Safety is no game.

TP14645(01/2007)

Page 2: Safety is no game.are a few tips to help keep your family safe and healthy. CLEAn • Hand washing is one of the best ways to prevent the spread of foodborne illness. Wash hands with

THE FACTS

In2005morethan100,000Canadiansendedupinthehospitalfrominjuriesthatcouldhavebeenprevented.Andover7,000died.*Whetheryou’reathome,ontheroadoronthewater,therearestepsyoucantaketoprotectyourselfandyourfamily.

*Source:StatisticsCanada,CANSIM,Table102-0552,www.statcan.ca/l01/cst01/health30a.htm

EMERGENCY

Page 3: Safety is no game.are a few tips to help keep your family safe and healthy. CLEAn • Hand washing is one of the best ways to prevent the spread of foodborne illness. Wash hands with

Household HazardsHere are a few things to keep in mind to protect your family and visitors from hazards around your house.

CHILD SAFETY• Remember,apotentiallyharmfulhouse-

holditemmaylooklikeatoytoachild.• Keeplighters,matchesandothersources

offireoutofsightandoutofreach.• Storecleaningsuppliesandchemicalsin

lockedcabinets,andteachchildrenthat

thehazardsymbolsonthecontainersmean“donottouch.”

• Staywithinarm’sreachofyoungchildrenwhentheyareinthebathtub,andneverturnyourbackonthem.(Bathseatsarenotsafetydevices.Theyonlymakeiteasierforyoutobatheyourbaby.)

• Tieupblindcordssokidscannotreachthem,evenfromnearbyfurniture.

• Usebabygatesatthetopandbottomofstairsforchildrenunder24monthsofage.Usehardware-mountedgatesatthetopofthestairs;theyaremoresecurethanpressure-mountedgates.

• Double-checktomakesurecribs,playpens,infantseats,babygates,andotherproductsyouhavepurchasedhavenotbeenrecalled.Callthemanufacturerorchecktheirwebsite.

AT HOME

A lot of injuries happen in and around the house. By taking a few precautions, you can make your home a safe haven.

Page 4: Safety is no game.are a few tips to help keep your family safe and healthy. CLEAn • Hand washing is one of the best ways to prevent the spread of foodborne illness. Wash hands with

• Keepcordsforelectricalappliancesoutofreach.

• Keepchildrenawayfromthestoveandbarbecue.

• Putwindowguardsonallwindowsonthesecondfloorandabove.

• Makesureswimmingpoolsareenclosedbyfencingthatmeetsmunicipalrequire-ments,andkeepalldoorstothepoollocked.Alwayskeepyoungchildrenwithinarm’sreachwhenswimming.

• Makesurechildren’sproductscomewithdetailedinstructionsforuse,andkeepthemforlaterreference.

AvoIDIng FALLS• Wipeupspillsquicklytopreventfallsin

thekitchenorbathroom.• Makesurecarpetingthatcoversstairs

andstairlandingsissecurelyfastened,orreplaceitwithrubberstairtreading.

• Puthandrailsandlightsaroundstairs.• Keepstairs,hallsandhightrafficrooms

freeofclutter.• Considerusingarubbermatorsafetystrips

inthebathtubtopreventslipping.• Removeicefromwalkwaysaround

yourhome.

FIrE PrEvEnTIon• Developafireescapeplanandgooverit

withyourfamily.• Installsmokedetectorsoneachlevelof

yourhome.Testthemmonthlyandchangebatteriesonceayear.

• Keepaworkingfireextinguisheronhand,andmakesureeveryoneinyourfamilyknowswhereitisandhowtouseit.

• Makesureportableheatersareatleastonemetreawayfromflammableitemssuchasclothing,beddingorcurtains.

Food SafetyFoodborne illness can result from improper handling of food at home. Here are a few tips to help keep your family safe and healthy.

CLEAn• Handwashingisoneofthebestwaysto

preventthespreadoffoodborneillness.Washhandswithsoapandwarmwaterforatleast20secondsorthetimeittakestosingthe“HappyBirthday”songtwice.

• Washhandsoften,e.g.before,duringandafterfoodpreparation,afterusingthe

Page 5: Safety is no game.are a few tips to help keep your family safe and healthy. CLEAn • Hand washing is one of the best ways to prevent the spread of foodborne illness. Wash hands with

washroom,aftertouchinggarbage,afterplayingwithpets,etc.

• Cleanandsanitizeworksurfaces,utensilsanddishclothsoftentoreducebacteriaandpreventfoodborneillness.

Cook• Cookingfoodtosafeinternaltemperatures

willdestroybacteriathatcouldmakeyouill.Useadigitalfoodthermometertocheckthatpropertemperatureshavebeenreached.

• Foodsafetyexpertssayfoodthermometersaretheonlywaytocookfoodsafelywithoutovercooking.Youcan’ttelljustbylookingthatfoodhasbeencookedtoatemperaturehighenoughtodestroyillness-causingbacteria.

• Keephotfoodhotatorabove60°Ctopreventthegrowthofbacteriaandreducethechanceoffoodborneillness.

CHILL• Setrefrigeratorsatorbelow4°C(40°F)

andfreezersatorbelow-18°C(0°F).Useappliancethermometerstocheckthatpropertemperaturesaremaintained.

• Afterbuyinggroceries,immediatelyputawayfoodthatneedstoberefrigeratedandfrozen.

• Bacteriagrowquicklyinthetemperature“dangerzone”(4°Cto60°C/40°Fto140°F)sothawfoodinthefridgeandNOTonthekitchencounter.

SEPArATE• Keeprawfoodawayfromready-to-eat

andcookedfoodwhileshopping,storingandpreparing.

• Bacteriacanbecarriedinrawmeatjuices.Placerawmeat,poultryandseafoodincontainersonthebottomshelfoftherefrigerator.Usecontainersthatarelargeenoughtopreventrawjuicesfromdrippingontootherfoodortouchingotherfood.

• Preventcrosscontaminationbyusingseparatecuttingboardsforrawfood,cookedfoodandready-to-eatfood.

Page 6: Safety is no game.are a few tips to help keep your family safe and healthy. CLEAn • Hand washing is one of the best ways to prevent the spread of foodborne illness. Wash hands with

SpeedingSpeeding reduces reaction time and increases the level of damage in a collision. Approximately 1/4 of all fatalities occurred in traffic collisions where speed was a factor. A five per cent decrease in average speed leads to approximately a 10 per cent decrease in injury collisions and a 20 per cent decrease in fatal collisions.1 keep these tips in mind when you need to get somewhere in a hurry.

•Thebestwaytoensureyouarrivesafelyissimplytostaywithinthepostedspeedlimit.It’sthelaw,anditwillincreaseyourabilitytoreactintimeindangeroussituations.

•Forbettercontrol,reduceyourspeedinbadweather,heavytrafficorconstructionzones.

•Slowdownwhendrivingatnight,especiallyonunlitorpoorlylitroads.

•Followatasafedistance,atleastthreesecondsbehindthevehicleinfrontofyou.

•Drivingatlowerspeedscanhelpsaveyoumoney.Forexample,driving100kilometresperhouronthehighwayinsteadof120kilometresperhouruses20percentlessfuel.2It’salsobetterfortheenvironment.

On THE ROAD

While traffic crashes injure and kill thousands of Canadians every year, the truth is that most can be prevented. With a few tips, you can reduce the risk of injury on the road.

Page 7: Safety is no game.are a few tips to help keep your family safe and healthy. CLEAn • Hand washing is one of the best ways to prevent the spread of foodborne illness. Wash hands with

•Adaptyourdrivingtotheconditionsontheroad,nottoyourschedule.

Distracted DrivingDriving requires full concentration. According to a study conducted in 2001, driver distraction was a factor in about nine per cent of fatal or serious crashes.3 Here are a few tips to help you keep your mind on the road. •Avoidthetemptationtotalkonyourcell

phonebyturningitoffbeforeyoustartdriving.Letcallersleaveamessage.Ifyou’reexpectinganimportantcall,letsomeoneelsedrive.

•ChooseyourmusicbeforeyoustartyourtriptoavoidthetemptationtosearchforaCDorradiostationwhileyoudrive.

•Don’teatordrinkwhileyoudrive!Ifyouneedtoeat,findasafelocationtostop.

•Ifyou’regoingonalongjourney,makesureyourkidshaveplentytokeepthembusy.Booksandtravelgameswillkeeptheirattentionsotheywon’tdistractthedriver.

•Keeptheareabetweenyourchildandairbagsclearoftoys,booksorotheritemsthatcouldcauseinjuryiftheairbaginflates.

•Buckleupandmakesurekidsandallpassengersarebuckledup.It’sthelaw,andit’sessentialfortheirsafety.

•Mapyourroutebeforeyougo.Don’trefertoamaporguidebookwhiledriving.

• It’ssimple:ifyou’redrinking,don’tdrive.Ifyouneedtogofromoneplacetoanother,assignadesignateddriver,callacabortakepublictransit.

Page 8: Safety is no game.are a few tips to help keep your family safe and healthy. CLEAn • Hand washing is one of the best ways to prevent the spread of foodborne illness. Wash hands with

Rail CrossingsEvery year Canadians die needlessly at highway/railway grade crossings or while trespassing on railway tracks. For your safety and that of your family:• Neverdrivearoundorunderloweredgates.

Itisillegalanddeadly.• Atamultipletrackcrossingwaitingfora

traintopass,watchoutforasecondtrainontheothertracks,approachingineitherdirection.

• Alwaysexpectatrain.Trainsdonotalwaysfollowsetschedules.

• Evenifthelocomotiveengineerseesyou,afreighttrainmovingat120km/hcantakeupto1.6kmormoretostoponcetheemergencybrakesareapplied.That’s14footballfields!

• Donotbefooledbytheopticalillusion—thetrainyouseeiscloserandmovingfasterthanyouthink.Ifyouseeatrainapproaching,waitforittogobybeforeyouproceedacrossthetracks.

• AtsomelocationsinCanada,trainsdonotwhistleatthehighway/railwaycrossings.Makesuretolookandlistenpriortocrossinganyrailwaytracks.

• Railwaytracksshouldnotbeusedasashortcutorawalkingtrail.Theyareonprivatepropertyanditisillegaltodoso.Don’tbecaughtdeadonthetracks.

Sources:1. OECD/CEMT,TransportResearchCentre.SpeedManage-

mentReport.2006.ISBN92-821-0378-1.www.cemt.org/jtrc/workinggroups/speedmanagement/index.htm

2. www.tc.gc.ca/aboutus/travel/travellerinfo.htm3. Stutts,J.C.,Reinfurt,D.W.,Staplin,L.&Rodgeman,E.A.

(2001).Theroleofdriverdistractionintrafficcrashes.AAAFoundationforTrafficSafety,www.aaafoundation.org.

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Boating SafetyEvery year, about 150–200 Canadians die in boating incidents, most of which are preventable.4 Here are a few tips to keep you and your passengers safe.•Takeacourseonboatingsafetysoyou

knowthesafetyequipmentrequirementsforyourwatercraft,aswellascurrentregulationsandhowtorespondinemergencysituations.

•GetyourPleasureCraftOperatorCard(PCOC)bypassinganaccreditedtest.

•Yourlifejacketorpersonalflotationdevice(PFD)worksbestwhenworn—wearit!About90percentofalldrowningvictimsinrecreationalboatingincidentswerenotwearingtheirlifejacketorPFD.5

On THE WATER

Whether you’re out for a swim, on a boat tour or riding on a personal watercraft, there are lots of things you can do to ensure safe, enjoyable days on the water.

Page 10: Safety is no game.are a few tips to help keep your family safe and healthy. CLEAn • Hand washing is one of the best ways to prevent the spread of foodborne illness. Wash hands with

•Boatsmustbeequippedwithanapprovedandappropriatelysizedlifejacketorpersonalflotationdeviceforeverypersononboard.

•Don’tdrinkandboat.It’sdangerousandillegal.Around40percentofallpowerboatingfatalitieshaveabloodalcohollevelabovethelegallimitfordrivers.6

•Haveworkingfireextinguishersonyourvessel,inkeyareassuchasthegalleyorengineroom.Makesureyourcrewknowswheretheyareandhowtousethem.

Boat ToursBoat tours are a relaxing and peaceful way to take in local scenery. note these tips and enjoy a safe day on the water.•Payattentiontothepre-departure

safetybriefing.• Findoutwherethelifejacketsarekeptand

whatyoushoulddoifthere’sanemergency.•Informtheboatoperatorhowmany

childrenareinyourpartybeforeyousetoff.

Page 11: Safety is no game.are a few tips to help keep your family safe and healthy. CLEAn • Hand washing is one of the best ways to prevent the spread of foodborne illness. Wash hands with

Safety EquipmentFor more detailed information on safety equipment and regulations, which vary depending on length and size of boat, refer to Transport Canada’s Safe Boating Guide or visit www.boatingsafety.gc.ca.

The following safety devices are required by law on most boats and watercraft:•Sound-signallingdevicesorappliances—

suchasapealesswhistle,compressedgasorelectrichorn,electricwhistleorbell.

•Watertightflashlightorflares—ifyou’reindistress,thiscouldbetheonlywayofcallingforhelp.

•Lifebuoys—requiredbylawonpleasureboatsovereightmetreslong.Whenbuyingalifebuoy,lookfortheTransportCanadaapprovalsticker.Storethelifebuoysoit’seasytogettoifsomeonefallsoverboard.

oTHEr uSEFuL ITEmS•Spareclothing—keepitinawatertight

bag,incasetheweatherchangesoryougetwet.

•Drinkingwaterandhigh-energysnacks.•Afirst-aidkit—storeitinadryplace,and

replaceusedandoutdatedcontentsregularly.

•Atoolkitandspareparts—essentialforminorrepairsoutonthewater.

•Theowner’smanualsforyourwatercraftandmotor—youneverknowwhenyou’llneedthem.

Sources:4. www.tc.gc.ca/aboutus/travel/travellerinfo.htm5. www.safety-council.org/info/sport/PFDs.html6. www.tc.gc.ca/aboutus/travel/travellerinfo.htm

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It’snotchild’splay.

For more information on government of Canada

programs and services that help keep you and your family safe,

call 1 800 O-Canada (1 800 622-6232)

(TTY/TTD: 1 800 926-9105)

or visit SafeCanada.ca

©HerMajestytheQueeninRightofCanada,representedbytheMinisterofTransport,2007.ISBN978-0-662-44867-9CatalogueNo.T46-41/2007E-PDFTP14645(01/2007)