Safe Work Practices

Safe Work PracticesPrácticas de Trabajo Seguras

Industrial Extension Service 1

This material was produced under grant number 46D6-HT23 from the Occupational Safety and Health Administration (OSHA), U.S. Department of Labor. It does not necessarily reflect the views or policies of the U.S. Department of Labor, nor does mention of trade names, commercial products, or organizations imply endorsement by the U.S. Government.

Safe Work Practices

Why is Safety Important to ME?¿Por qué es la seguridad importante para mí?

Myself

My co-worker

My family

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Mi familiaMy family

My HealthMi Salud

My co-workerMi compañero de trabajo

Safe Work Practices

What will I miss if I hurt my back?¿Qué perderé si yo hiciera daño a mi espalda?

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Safe Work Practices

What will I miss if I lose my hearing?

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Wear me at 85 dBLleveme at 85 dB

¿Qué perderé si no puedo oír?

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INJURIES CO$TLas heridas cuestan el dinero

Injury Cost to CompanyInjured back when turning a machine over / espalda $212,614

Strained back lifting a piece of wood / espalda $185,492

Strained back during landscaping activities / espalda $136,548

Pulled muscle in shoulder lifting mower deck / hombro $83,522

Foreign body in eye when using weed eater / ojo $66,300

Twisted knee when planting trees / rodilla $30,233

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Below is a list of injuries occurring duringlandscaping activities and associated costs

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Ladder Safety / La Seguridad de la Escalera

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Do not use the top or top step of a stepladder as a step

Top Step

No use el paso superior de una escala

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Face the ladder when going up or down

Maintain 3 POINTS OF CONTACT going up or down

Climbing the Ladder

Afronte la escalera subiendo la escalera

Mantenga 3 puntos del contacto

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Inspect ladders before each use

Inspeccionar las escaleras antes de cada uso

DO NOT USE if ladder is defective.

NO USE si la escalera es dañado

Damaged or Defective Ladders

Missing rung

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This never happens!! ¿NUNCA!?

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Make safe choices off-the-job Haga la opción segura

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Keep eyeson the task!Avoid a handInjury!

Mantenga sus ojos en lo que está haciendo!

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NC State University – Landscaping Safety Program 15

1. Fuerza +2. Repetición +3. Postura +4. Ningún resto = 5. Herida con el hombro, la espalda, etc.

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Neutral Spine / La Espina Neutral

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A neutral spine is like a long, stretched out S, with two curves to the front and one to the back.

La espina neutral tiene forma de “S” alargada y estirada, con dos curvas hacia el frente y una hacia atrás.

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Safe Work Practices

Bend the knees, not your backDoble sus rodillas, no use su espalda

NC State University – Landscaping Safety Program 20

Safe Work Practices

What are methods to lift safely?Make sure to hold the load well. Maintain the load firmly. Utilize gloves to hold the load better.

Asegúrese de sujetar bien. Sostenga la carga firmemente. Utilize guantes para sujetar mejor la carga.

Keep the load close. Maintain the load near the body to avoid strain on the back.

Mantenga la carga cerca del cuerpo para evitar tensión en la espalda.

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Lift with the legs, not with the back.

Levante con las piernas, no con la espalda.

Push. Pushing is better than pulling the load.

Empujar. Empujar es mejor que jalar la carga.

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Safe Work Practices

Buddy SystemSistema de Compañero

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Utilize a lift device

Utilice un dispositivo de levantamiento

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Buddy SystemSistema de Compañero

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Maintain Safe DistanceMantenga la distancia Segura

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Remove spark plug

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Maintain safe distance or wait Mantenga distancia segura or espere

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Safe Driving / Conduzca sin peligro

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Follow the signs / Siga los signos

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To Review / Examinar

1. A neutral spine is like a long, stretched out a. “P”b. “Q”c. “S”

1. La espina neutral (la columna vertebral) tiene forma de a. “P”b. “Q”c. “S”

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To Review / Examinar

2.Bend the knees, not the back, to lift.a. Trueb. False

2.Para levantar los objetos, doble sus rodillas, no use su espalda, para levantar cosas.

a. Verdaderob. Falso

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To Review / Examinar

3. To prevent an accidenta. Keep your eyes on your taskb. Drive safelyc. All of the above

3. Para prevenir un acidentea. Mantenga ojos en su actividad.b. Conduzca sin peligro c. Todos los anteriores

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The SAFE way is the better way!El camino SEGURIDAD es el camino mejor!