15
Course Class Date(s) Lifeguard Lifeguard Review Shallow Water Lifeguard Shallow Water Review First Name Last Name Age DOB MM/DD/YYYY Address/ City/State/Zip Cell Phone Email Medical Conditions / Allergies Emergency Contact Name Emergency Contact Phone Emergency Contact Relationship PROGRAM POLICIES No Refunds –Class fees are nonrefundable and no refunds will be issued once fees have been submitted. In the event that a participant is unable to pass the prerequisites or final exams the participant may transfer to a class at a later date (if available). If a participant is absent from any scheduled class days or times, the participant will not be offered a transfer or refund of any kind. No Visitors – Only registered participants are allowed on the pool deck or in the classrooms during training. All visitors including parents must wait in the parking lot. I HAVE READ AND AGREE TO THE TERMS OF THE STATED PROGRAM POLICIES AND CLEARLY UNDERSTAND THE NO REFUND POLICY. _______________________________________________________________ ______________________________ Participants Signature or Parent/Guardian Signature (if under age 18) Today’s Date RELEASE OF LIABILITY FOR PARTICIPANTS - READ BEFORE SIGNING IN CONSIDERATION OF MYSELF and/or my minor child/ward (“my child”), being allowed to participate in any way in the Safe Swim program, related events and activities including but not limited to Lifeguard Training, Lifeguard Instructor Training, CPR/AED/First Aid Training, and Water Safety Instructor Training, the undersigned acknowledges, appreciates, and agrees that: The risk of injury to myself and/or my child from the activities involved in these programs is significant, including the potential for permanent disability and death, and while particular rules, equipment, and personal discipline may reduce this risk of serious injury does exist; and, FOR MYSELF, SPOUSE, AND CHILD, I KNOWINGLY AND FREELY ASSUME ALL SUCH RISKS, both known and unknown, EVEN IF ARISING FROM THE NEGLIGENCE OF THE RELEASED PARTIES or others, and assume full responsibility for my and/or my child’s participation; and, I willingly agree to comply with the program’s stated and customary terms and conditions for participation. If I observe any unusual significant concern in my and/or my child’s readiness for participation and/or in the program itself, I will remove myself and/or child from the participation and bring such attention to the nearest official immediately; and, I myself, my spouse, my child and on behalf of my/our heirs, assigns, personal representatives and next to kin, HEREBY RELEASE THE other participants, sponsoring agencies, sponsors, Safe Swim program owners and staff, advertisers, and if applicable, owners and lessors of premises used to conduct the event (collectively the “Released Parties”), WITH RESPECT TO ANY AND ALL INJURY, DISABILITY, DEATH, or loss or damage to person or property incident to my and/or my child’s involvement or participation in these programs, WHETHER ARISING FROM THE NEGLIGENCE OF THE RELEASED PARTIES OR OTHERWISE, to the fullest extent permitted by law. I, for myself, my spouse, my child, and on behalf of my/our heirs, assigns, personal representatives and next of kin, HEREBY INDEMNIFY AND HOLD HARMLESS all the above released parties from any and all liabilities incident to my and /or my child’s involvement or participation in these programs, EVEN IF ARISING FROM THEIR NEGLIGENCE, to the fullest extent permitted by law. I HAVE READ THIS RELEASE OF LIABILITY AND ASSUMPTION OF RISK AGREEMENT, FULLY UNDERSTAND ITS TERMS, UNDERSTAND THAT I HAVE GIVEN UP SUBSTANTIAL RIGHTS BY SIGNING IT, AND SIGN IT FREELY AND VOLUNTARILY WITHOUT ANY INDUCEMENT. _______________________________________________________________ ______________________________ Participants Full Name Participants DOB _______________________________________________________________ ______________________________ Participants Signature or Parent/Guardian Signature (if under age 18) Today’s Date TRAINING REGISTRATION FORM Complete one form per participant

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Page 1: Safe Swim | Lifeguard Training | WSI Certification ...What is the validity period of an American Red Cross Lifeguarding certification? 8. How does an American Red Cross certified lifeguard

Course ClassDate(s)

□Lifeguard□LifeguardReview□ShallowWaterLifeguard□ShallowWaterReview

FirstName LastName Age DOBMM/DD/YYYY

Address/City/State/Zip CellPhone Email

MedicalConditions/Allergies

EmergencyContactName EmergencyContactPhone EmergencyContactRelationship

PROGRAMPOLICIES

NoRefunds–Classfeesarenonrefundableandnorefundswillbeissuedoncefeeshavebeensubmitted.Intheeventthataparticipantisunabletopasstheprerequisitesorfinalexamstheparticipantmaytransfertoaclassatalaterdate(ifavailable).Ifaparticipantisabsentfromanyscheduledclassdaysortimes,theparticipantwillnotbeofferedatransferorrefundofanykind.NoVisitors–Onlyregisteredparticipantsareallowedonthepooldeckorintheclassroomsduringtraining.Allvisitorsincludingparentsmustwaitintheparkinglot.IHAVEREADANDAGREETOTHETERMSOFTHESTATEDPROGRAMPOLICIESANDCLEARLYUNDERSTANDTHENOREFUNDPOLICY._____________________________________________________________________________________________ParticipantsSignatureorParent/GuardianSignature(ifunderage18)Today’sDate

RELEASEOFLIABILITYFORPARTICIPANTS-READBEFORESIGNING

INCONSIDERATIONOFMYSELFand/ormyminorchild/ward(“mychild”),beingallowedtoparticipateinanywayintheSafeSwimprogram,relatedeventsandactivitiesincludingbutnotlimitedtoLifeguardTraining,LifeguardInstructorTraining,CPR/AED/FirstAidTraining,andWaterSafetyInstructorTraining,theundersignedacknowledges,appreciates,andagreesthat:

Theriskofinjurytomyselfand/ormychildfromtheactivitiesinvolvedintheseprogramsissignificant,includingthepotentialforpermanentdisabilityanddeath,andwhileparticularrules,equipment,andpersonaldisciplinemayreducethisriskofseriousinjurydoesexist;and,

FORMYSELF,SPOUSE,ANDCHILD,IKNOWINGLYANDFREELYASSUMEALLSUCHRISKS,bothknownandunknown,EVENIFARISINGFROMTHENEGLIGENCEOFTHERELEASEDPARTIESorothers,andassumefullresponsibilityformyand/ormychild’sparticipation;and,

Iwillinglyagreetocomplywiththeprogram’sstatedandcustomarytermsandconditionsforparticipation.IfIobserveanyunusualsignificantconcerninmyand/ormychild’sreadinessforparticipationand/orintheprogramitself,Iwillremovemyselfand/orchildfromtheparticipationandbringsuchattentiontothenearestofficialimmediately;and,

Imyself,myspouse,mychildandonbehalfofmy/ourheirs,assigns,personalrepresentativesandnexttokin,HEREBYRELEASETHEotherparticipants,sponsoringagencies,sponsors,SafeSwimprogramownersandstaff,advertisers,andifapplicable,ownersandlessorsofpremisesusedtoconducttheevent(collectivelythe“ReleasedParties”),WITHRESPECTTOANYANDALLINJURY,DISABILITY,DEATH,orlossordamagetopersonorpropertyincidenttomyand/ormychild’sinvolvementorparticipationintheseprograms,WHETHERARISINGFROMTHENEGLIGENCEOFTHERELEASEDPARTIESOROTHERWISE,tothefullestextentpermittedbylaw.

I,formyself,myspouse,mychild,andonbehalfofmy/ourheirs,assigns,personalrepresentativesandnextofkin,HEREBYINDEMNIFYANDHOLDHARMLESSalltheabovereleasedpartiesfromanyandallliabilitiesincidenttomyand/ormychild’sinvolvementorparticipationintheseprograms,EVENIFARISINGFROMTHEIRNEGLIGENCE,tothefullestextentpermittedbylaw.

IHAVEREADTHISRELEASEOFLIABILITYANDASSUMPTIONOFRISKAGREEMENT,FULLYUNDERSTANDITSTERMS,UNDERSTANDTHATIHAVEGIVENUPSUBSTANTIALRIGHTSBYSIGNINGIT,ANDSIGNITFREELYANDVOLUNTARILYWITHOUTANYINDUCEMENT._____________________________________________________________________________________________ParticipantsFullNameParticipantsDOB

_____________________________________________________________________________________________ParticipantsSignatureorParent/GuardianSignature(ifunderage18)Today’sDate

TRAININGREGISTRATIONFORMCompleteoneformperparticipant

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LIFEGUARDCLASSSTUDYGUIDE Printacopytocompleteduringclass

Name:____________________________________________Chapter1:TheProfessionalLifeguard1. Whatistheprimaryresponsibilityofalifeguard?

2. Listfive(5)examplesofsecondaryresponsibilitiesthatshouldneverinterferewithpatronsurveillance.

3. Listfive(5)characteristicsofaprofessionalrescuer.

4. Lifeguardsshouldalwaysbe_____________________and_____________or_____________________uprightwhenon________________________duty.

5. Alifeguardistextingwhileonsurveillancedutyandfailstorecognizeaswimmerindistress.Whatlegalprinciplecouldbeaproblemforthislifeguard?

6. Listfive(5)stepsthatalifeguardshouldtakewhenobtainingconsentfromaninjuredorillpersonbeforeprovidingfirstaidoremergencycare:

7. WhatisthevalidityperiodofanAmericanRedCrossLifeguardingcertification?

8. HowdoesanAmericanRedCrosscertifiedlifeguardgetrecertified?

9. Whyisitimportanttoattendapre-seasonorientationandtraining?

10. WhatdoesEAPStandfor?

11. WhyisitimportantforlifeguardsandotherteammemberstounderstandandpracticetheEAP?

12. Whatisthebestpracticeforthefrequencyofin-servicetrainingparticipationatwell-managedaquaticfacilities?

13. Listfour(4)topicsthatcouldbediscussedduringin-servicetraining.

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Chapter2:FacilitySafety1. Whatitemsareconsideredtobepersonalprotectiveequipmentforalifeguard?2. Whatequipmentshouldbewornorcarriedbyalifeguardatalltimeswhileonduty?Listatleasttwoandincludethereason(s)whythis

equipmentshouldbewornorcarried.3. Whatsafetyequipment/itemsshouldbeeasilyaccessibleforalifeguardwhileonduty?Listatleasttwoanddescribehow/wheneach

itemisused.4. Asalifeguard,youareresponsibleforconsistently_______________________yourfacility’s__________________and______________________________.

5. Listthree(3)commonpoolrules.

6. Explainwhatitmeanstobe“equippedandrescue-ready”.

7. Howdoyourespondtoapatronbreakingtherulesorengagingindangerousactivities?

8. Identifyatleasttwo(2)reasonswhyeachlifeguardintheimagesbelowisnotequippedorrescue-readyandindicatewhatcanbedonetoimproveeachsituation.

9. Informationaboutwhichhazardouschemicalsareinthefacility,wherethechemicalsarestored,thespecificdangersofthosechemicals,

howtoidentifythechemicalhazards,howtoprotectthemselvesandothersfrombeingexposedandwhattodoiftheyareexposedarelocatedinthe______________________________________or____._____.____.

10. Ifanaccidentalfecalrelease(AFR)occurs,youshoulddirect______patronstoleaveallofthepoolsthatusethesame____________________

system.Removeasmuchofthefecal__________________aspossiblewitha________________or_______,tryingnottobreakformedstoolapart.______________ofthefecesusing_____________________procedures.Donot__________________thefeces.

11. Severe_________________cancauseapower______________.Intheeventofapowerfailure,youshould_______________thepoolbecause

____________and_______________ofpoolwaterwillnotbepossible.Followthefacility’s________forsevereweatherconditions.

1.2.

1.2.

1.2.

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Chapter3:SurveillanceandRecognition

1. Matchthefollowing:_____DistressedSwimmer_____DrowningActiveVictim_____DrowningPassiveVictim

a. Headabovewater,breathing,horizontalordiagonalbodyposition,littleornoforwardprogress,abletocallforhelp,atthesurfaceofthewater.

b. Face-uporface-downinwater,submerged,notbreathing,horizontalorvertical,nomovement,nosound.c. Headtiltedbackwithfacelookingup,strugglestobreathe,verticalbodyposition,noforwardmovement,cannotcalloutforhelp,

eitheratthesurfaceofthewaterorsinking.2. Matcheachstationtype:_____RovingStations_____ElevatedStations_____Ground-LevelStations_____FloatingStations

a. Putsyouclosetothepatronstoeasilymakeassists.b. Usedininwaterfrontfacilitiestopatroltheouteredgeofaswimmingarea.c. Idealforasingleguardfacility.d. Goodtousewithacrowdedzone.

3. Alifeguardondutyshouldbeabletorecognizeandreachadrowningvictimwithin_______seconds.

4. Thesizeofazoneshouldallowforalifeguardtorecognizeanemergency,reachthevictim,extricateandprovideventilationswithin

______to_______minutes.Explainwhy:5. Whatisthedifferencebetweentotalandzonecoverage?

6. Lifeguardsshouldbeactively______________________________theirzones.Why?

7. Whenscanning,makesureto_____________________,don’t_______________________.Why?

8. Youareguardingalapswimwithonlytwopatrons.Whatshouldyoudotodealwiththemonotony?

9. Itisveryhotinyourfacilityandyouarestartingtodozeonthestand.Whatshouldyoudotostayalert?

10. Youaredistractedbytheglareofthelightsonthewaterandthewatermovementsaremakingithardtoseeallareasofyourzone.Whatshouldyoudo?

11. Whyisitimportantforlifeguardmanagerstoconductdrillstotestzones?

12. Duetoinadequate________________________tobodytissues,thevictimmaysuffer______________________________________.Thiscanoccurinaslittleas_______________aftersubmerging.Braindamageordeathcanoccurinaslittleas____________________________.

13. ___________________________________________,whichcanbedescribedasrapid,deepbreathing,isadangeroustechniqueusedbysomeswimmerstotrytoswimlongdistancesunderwaterortoholdtheirbreathforanextendedperiodwhilesubmergedinoneplace.Ifyouseethesedangerousactivities,youmustintervene.

14. Whatdoes“RID”standfor?R=_________________________________I=_________________________________D=_________________________________15. Duringrotation,toensurethereisnolapseinpatronsurveillance,evenforabriefmoment,whatshouldeachlifeguarddo?

Theincominglifeguardshould:Theoutgoinglifeguardshould:

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Chapter4:InjuryPrevention

1. Listthethree(3)majorstrategiesalifeguardcanusetohelppreventinjuriesatanaquaticfacility.

2. Listthree(3)thingsthathelpdetermineifalifejacketisappropriateforuse.

3. Manyfacilitieshaveuniquechallengesthatdemanddifferentkindsofsurveillance.Foreachsituationlistedbelow,listtwoguidelines

youshouldkeepinmindwhenprovidingsurveillanceforpatrons.

Guardingareasforyoungchildren:

Playstructures:

4. Whyisitimportanttoeducateyourpatronsaboutsafetyin,onandaroundthewater?5. Youareinthelifeguardofficetakingabreakfromsurveillancedutyandacampcounselorrequestsaswimtestforanewcamper.You

usetheRedCrosswatercompetencysequencetoconductaswimtest.Puttheproperstepsinorder. Exitfromthewater

Recovertothesurfaceandremainthereforatleastoneminute(floatingortreading)

Rotate360degreesandorienttotheexit

Enterthewaterandcompletelysubmerge

Leveloffandpropelyourselfonthefrontorthebackthroughthewaterforatleast25yards

Chapter5:EmergencyActionPlans1. WhyshouldanEAPbefacilityspecific?

2. Providethree(3)examplesofsituation-basedEAPs.3. PlacethefollowingEAPactionsinorderforasituationwherethevictimisresponsiveanddoesnotrequireadditionalcare.

Rescue Equipmentcheck/correctiveaction Signal Returntoduty Report,advise,release

4. Describetheactionsoftheadditionalsafetyteammemberslistedbelowduringarescuewherethevictimisunresponsiveandrequires

additionalemergencycare.Otherlifeguards:

Additionalsafetyteammembers:(Frontdeskstaff,maintenancestafforothersasdesignatedbytheEAP)

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5. Whencompletingareport,youshould_________________all________________informationaboutwhatwas_________,____________andtheactions

taken.6. WhymightasupervisorchooseNOTtore-openafacilitythatwasclosedduringanemergency?

7. Membersofthesafetyteam,includingnon-lifeguardpersonnel,shouldbetrainedandcertifiedin_________________________and

_______/________atthesamelevelofthe_______________________team(forprofessionals).

8. Aftertheemergencyhasbeenresolved,therearestillthreeimportanttaskstocomplete.Explaineachtask.

REPORT:

ADVISE:

RELEASE:

9. Youmustbepreparedtorespondtoemergenciesthatareoutsideoftheimmediateaquaticenvironmentandnotpartofyourzoneof

responsibility.Describethree(3)areaswheretheseemergenciescouldoccur.

Chapter6:WaterRescueSkills

1. Putthefollowinggeneralproceduresinorder,forsituationsinvolvingawaterrescue.

Provideemergencycareasneeded

Removethevictimfromthewater

Movethevictimtoasafeexitpoint

Enterthewater,ifnecessary

Report,adviseandrelease

Performanappropriaterescue

Activatetheemergencyactionplan(EAP)

2. Whataresomefactorsthatshouldbeconsideredwhendecidinghowtoenterthewater?

Whatadditionalfactorsshouldbeconsideredwhendecidinghowtoenterthewaterandwhy?

3. Matchthefollowing:_____Slide-inentry_____Stridejump_____Compactjump_____Run-and-swimentry

a. Useinshallowwater,crowdedpoolsorwhenavictimwithahead,neckorspinalinjuryisclosetothesideofthepool.b. Usetoenterthewaterfromagradualslope.zero-deptharea,suchasashorelineorwavepool.c. Useonlyifthewaterisatleast5feetdeepandyouarenomorethan3feetabovethewater.d. Usetoenterwaterfromthedeckorfromaheight,dependingonthedepthofthewater.Thewatermustbeatleast5feetdeepif

youaremorethan3feetabovethewater,inalifeguardstand.

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4. Identifytheappropriateentryforeachscenariolistedbelow:

SCENARIO ENTRY

Youareseatedonanelevatedlifeguardstandinthedeependduringrecreationalswimandspotapassive-drowningvictim.Theareasurroundingyourstationisclearofpatronsandobjects.

Youaresearchingyourzonefromanelevatedstationwhenyouspotapatronwhoappearstohaveaheadinjuryasaresultofdivinginshallowwater.

Youspotanactivedrowningvictimwhilesearchingyourzonefromaground-levelstationlocatedinthemiddleofthepoolwherethewateris4’deep.

Youaresearchingyournewzoneasyouwalktowardtheelevatedlifeguardstandinthedeependbeforearotationandyouspotanactivedrowningvictim.

Youhavejustrotatedtoarovingstationduringopenswimatacrowdedwaterfrontandspotaswimmerindistress.

5. Whatarethetwo(2)mostcommonassistsandwhenshouldeachbeused?

6. Youareapproachingavictimwhoisverticalinthewater,nearthesurfacein4feetofwater.Thevictimisfacingyouandappearstobeunconscious.Whatkindofrescueshouldyouuse?

7. Youareapproachingachildwhoisfacingawayfromyouandstrugglingtokeeptheirheadabovewater.Whatkindofrescueshouldyouuse?

8. Youareapproachingavictimfrombehindwhoappearstobeunconscious.Whatkindofrescueshouldyouuse?

9. Ifvictiminthewaterisnotbreathing,youshouldalwaysdowhat?

10. Whatarefour(4)coreobjectivesinanyrescuesituation?

Chapter7:BeforeProvidingCareandVictimAssessment

1. Touchingsoileddressingsthatarecontaminatedwithpotentiallyinfectiousmaterialisanexampleof_________________contact.

2. Listthree(3)examplesworkpracticecontrolsthatreducethelikelihoodofanBloodbornePathogensexposureincident.

3. OSHA’srecommendedsolutiontousefordisinfectingcontaminatedorsoiledequipmentandsurfacesis____part______________per____partswater.

4. Putthefollowinggeneralproceduresforinjuryorsuddenillnessonlandinorder:

Performaprimaryassessment

Providecarefortheconditionsfound

SummonEMS,ifneededandnotalreadydone

Sizeupthescene

Report,adviseandrelease

Performasecondaryassessment

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5. Describesix(6)actionsyoushouldtakeordeterminationsthatyoushouldmakewhileperformingascenesize-up:

6. Provideasituationandspecificexampleofwhenyoushouldmoveavictimwhoisonland.

7. WhatdoesAVPUstandfor?WhatdoLifeguarduseitfor?

8. Ifyouarealonewhenrespondingtosomeonewhoisill,youmustdecidewhethertoCallFirstorCareFirst.

WhenshouldyouCallFirst?

WhenshouldyougiveCareFirst?

9. Howdoyoutellthedifferencebetweenanadult,achildandaninfant?

Adult:_______________________________________Child:_______________________________________Infant:_______________________________________

10. Theprimaryassessmentincludescheckingthevictimfor____________________,_________________________,anda_____________________.

11. Duringtheprimaryassessment,youfindthevictimisnotbreathingandhasnopulse.Whenwouldyougive2ventilationsbeforestartingCPR?

Chapter8:BreathingEmergencies

1. Lackofoxygencaneventuallystoptheheart(cardiacarrest)andpreventbloodfromreachingthebrainandothervitalorgansinas

littleas_______minutesaftersubmerging.Braincelldamageordeathbeginstooccurwithin_______to_______minutes.

2. Describethetwo(2)typesofrespiratoryemergencies:

RespiratoryDistress:

RespiratoryArrest:

3. Listfive(5)possiblecausesofrespiratorydistress.

4. Whencaringforapersoninrespiratorydistress,youshould:

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5. Listfive(5)possiblecausesofrespiratoryarrest.

6. TrueorFalse-Whencheckingtoseeifsomeoneisbreathing:

_________Looktoseeifthevictim’schestclearlyrisesandfalls. _________Lookawayfromthevictim’schest

_________Checkforbreathingbeforecheckingforapulse. _________Keepthevictim’smouthclosed.

_________Checkforbreathingandapulsesimultaneously. _________Listenandfeelforairagainstthesideofyourface.

7. Thenormalbreathingrateforanadultisbetween____and____breathsperminute.

8. Whatisalifeguard’sobjectivewhencaringforadrowningvictimwhoisnotbreathing?

9. Whengivingventilations,give1ventilationevery____to_____secondsforanadult;andgive1ventilationevery____secondsforachildorinfant.After_____minutes,youshouldreassessfor___________________anda_______________.

10. Whatshouldyoudoifyouaregivingventilationsandthevictim’schestdoesnotriseafterthefirstbreath?

11. Foraconsciouschokingadult,performacombinationof____backblowsfollowedby_____abdominalthrusts.Ifyoucannotreachfar

enougharoundthevictimuse__________thrustsinstead.

12. Foraconsciouschokingchild,perform______backblowsand_____abdominalthrustswith________forcethanyouusefora___________.

13. Foraconsciouschokinginfant,performacombinationof_____backblowsand______chestthrustswitheven_______force.

14. Continuecareuntil:theobjectis________________andthevictimcan_________or_____________,oruntilthevictimbecomes________________.15. Ifaconsciouschokingvictimbecomesunresponsive,whatshouldyoudo?

16. Forunconsciouschoking,foradult,childorinfant,give_______chestcompressions,__________insidemouthand___________objectifseen,

thenattempt______________.

17. Whenyouareprovidingcare,anunconsciousvictimmayhaveisolatedorinfrequent____________________intheabsenceofotherbreathing,called__________________gasps.

18. Agonalgaspscanoccurevenafterthe_____________has________________________________.

19. Normal,________________________________isregular,quietandeffortless.

20. Agonalgaspsarenotbreathing;careforthevictimasthoughheorsheis_____________________________atallbygivingventilationsorproviding_____________.

Chapter9:CardiacEmergencies1. DescribethefivelinksintheCardiacChainofSurvivalforAdults:

a. _________________of_____________________________andactivationoftheemergency______________system.

b. Early________tokeep_________-_______bloodflowingandtohelpdelay____________________and_________.

c. Early_________________tohelprestorean________________________rhythmandsignificantlyincreasethepatient’schancefor

_______________.

d. Advanced_________supportusingadvanced________________________whocanprovidethe___________toolsand_______________neededto

continuethelifesaving_______.

e. Integrated__________-___________arrestcaretooptimize_____________and_____________andtreat_______________________immediatelyafter

thereturnofspontaneous_________________.

2. ForeachminuteCPRanddefibrillationaredelayed,thevictim’schanceforsurvivalisreducedbyabout____percent.

3. Whatshouldyoudoifyouthinksomeoneishavingaheartattack?

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4. Signsofcardiacarrestinclude:

5. WhatdoesCPRstandfor:C=_______________________________P=_______________________________R=_______________________________

WhatistheobjectiveofCPR?

6. Compressionsgivenatthecorrectrateareatleast_______perminutetoamaximumof_______perminute.7. WhenpreformingCPR,thecompressiondepthshouldbeatleast____inchesforanadult,about_____inchesforachildandabout________

inchesforaninfant.

8. Forone-personCPR,thereare_______compressionsto______ventilationsforanadult,childandinfant.

9. Fortwo-personCPR,thereare______compressionsto_____ventilationsforan_________and________compressionsto______ventilationsfora_________andan______.

10. Whenprovidingtwo-rescuerCPR,whenshouldrescuerschangepositions?11. YouarriveonthescenewhenanotherlifeguardisperformingCPR,whatshouldyoudofirst?

12. Whattwo(2)techniqueschangewhenprovidingCPRforaninfantwithtwo-rescuers?

13. Whydothenumberofcompressionsforaninfantchangewhentherearetwo-rescuersperformingCPR?

14. Providethree(3)exampleswhyalifeguardcouldorshouldstopCPR.

15. WhenusinganAED:

a. Avoidgettingthe______________or_____________________wet.

b. DonotplacetheAEDpadsdirectlyovera______________orotherimplanteddevice.

c. Removeexcess_____________________________thatmakespad-to-skincontactdifficult.

d. Donotplacepadsdirectlyover___________________jewelryor_________________________,insteadadjustpad___________________ifnecessary.

16. IsitappropriatetouseanAEDonavictimwhoispregnant?___________________

Why?

Chapter10:FirstAid1. WhatdoesSAMPLEstandfor?

S ________________________________________________________

A ________________________________________________________

M ________________________________________________________

P ________________________________________________________

L ________________________________________________________

E ________________________________________________________

WhenshouldSAMPLEbeused?

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2. Listfive(5)symptomsofsuddenillnesses:

3. Listthegeneralprecautionsforinjuryorsuddenillnessonland:

4. Inadiabeticemergency,give15to20gramsof___________intheformof_________________________tothevictim.Ifnotavailable,15to20

gramsof____________fromseveralsourcescanbegivenincludingglucoseand________________-containingcandies,____________________,

orangejuiceorwhole__________.

5. Listtwo(2)reasonstosummonEMSpersonnelforavictimofadiabeticemergency.

6. Listthree(3)reasonstosummonEMSpersonnelforavictimwhoishaving,orhadaseizure.

7. Youarealifeguardatacrowdedfacilityandrecognizeapatroninthewaterwhoappearstobehavingaseizure.Putthefollowing

responseandcarestepsinorder. Removethepersonfromthewater

Performaprimaryassessment

Supportthepersonwiththeirheadabovewateruntiltheseizureends

Sizeupthescene

Ifbreathingnormally,positionthevictimontheirsideandmonitorairwayandbreathing8. Youareconductingasecondaryassessmentonanadultpatronwholosttheirbalanceonthepooldeck.Thepatronisslurringhis

speechwhileexplainingthathisarmisfeelingnumb.Whatsuddenillnesscouldthispatronbeexperiencing?

9. WhatdoesFASTstandfor?

F ________________________________________________________

A ________________________________________________________

S ________________________________________________________

T ________________________________________________________

10. Howcanyoutellifapersonissufferingheatexhaustionorheatstroke?

11. Whatarethelifeguard’sobjectiveswhilewaitingforEMSpersonneltoarrive?

12. Whataresignsandsymptomsofshock?

13. _____________________isalife-threateningconditionthatoccurswhenthebody’ssystemsareoverwhelmedbyheatandstopfunctioning.14. WhatdoesRICEstandfor?

R______________________________I_______________________________C_______________________________E_______________________________

WhenwouldyouuseRICE?

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Chapter11:CaringforHead,NeckandSpinalInjuries1. Head,neckorspinalinjuriesoftenarecausedbyhigh-impact/high-riskactivities.Listthree(3)examplesofhigh-impact/high-risk

activitiesinanaquaticenvironment.2. Whataresomesignsandsymptomsofahead,neckorspinalinjury?

3. Spinalinjuriesrarelyhappenduring______________________divinginto_____________water.

4. Foravictimofasuspectedhead,neckorspinalinjury,yourobjectiveisto________________movementofthe____________,____________and

________________.5. Backboardsworkbestwhentheyareequippedwitha____________________tosecurethevictimtotheboardanda

___________________________________________devicethatcanbeattachedtothetop,orhead-end,oftheboard.6. Ifyouencounterapatronwhois____________________buthasasuspectedhead,neckorspinalinjuryonland,activateyourfacility_______,

havesomeonebringa___________andhavethevictim_________sotheydon’tfall.Minimize_____________________ofthevictim’s____________bytellingthevictimtoremain_________and_____________turningor____________theirhead,neckor_____________.

7. Higherpriorityisgiventoairwaymanagement,givingventilationsorperformingCPRthanto______________________________.

8. Putthegeneralrescueproceduresforcaringforahead,neck,orspinalinjuryinthewaterinorder: Checkforresponsivenessandbreathing

ActivatetheEAP

Performarescueprovidingmanualin-linestabilization

Re-assessthevictim’sconditionandprovideappropriatecare

Safelyenterthewater

Removethevictimfromthewaterusingtheappropriatespinalbackboardingprocedure9. The______________________techniqueisusedforperformingmanualin-linestabilizationforvictimsinthewater.

10. Whenrescuingavictimofasuspectedhead,neckorspinalinjuryusingthespinalbackboardingprocedure,communicationwiththe

victimisimportant.Whatshouldthelifeguardstellthevictim?11. PutthefollowingSpinalExtractionStepsinorder:

Theassistingresponder(s)ondeckbringsthebackboardtotheedgeofthewaterandremovestheheadimmobilizer,placingitwithinreachingdistance.

Therescuinglifeguardplacesthevictimonthecenterofthebackboardwiththeheadonthedesignatedheadspace.

Theassistingresponder(s)ondeckplacestheboardatanangleinthewater,submergingtheheadspaceoftheboardifpossible.

Therescuinglifeguardmovestothefootendoftheboardwhiletheassistingresponderholdsthebackboardattheheadoftheboardfromthepooldeck.

Therescuinglifeguardentersthewatertoperformin-linestabilizationusingtheheadsplinttechniqueandswimswiththevictimtowardthesideofthepool.

Workingtogether,thelifeguardspullandpushthebackboardontothedeck,thenbegintoassessthevictim’sconditionandprovidetheappropriatecare.

Withtheheadofthebackboardrestingonthepooledge,theassistingresponderstabilizestheboardbypressingdownonitwithbothelbowsandstabilizesthevictimbyplacingbothhandsonthevictimsarmsandapplyingpressure,usingtheheadsplint.Therescuinglifeguardcanreleasethearms.

Theassistingresponderliftstheheadofthebackboardsotherunnersareonthedeck.

Therescuinglifeguardnowapproachestheboardandmovestothesideofit.Therescuinglifeguardthenplacesonefoot(stepson)theendofthebackboardtoholditdown.

Therescuinglifeguardsecuresonestrapacrossthevictim’schest,underthearmpits,andthenstabilizesthevictimbyplacingonehandandarmonthevictim’schinandchestandtheotherhandandarmunderthebackboard.Theassistingresponderthenreleasesthevictim’sarmsandlowersthevictim’sarmsdownandsecuresthevictim’sheadtothebackboardusingaheadimmobilizerandstrapacrosstheforehead.

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ANSWER SHEET: LIFEGUARDING SKILLS

Name: _____________________________________________________ Date: ________________

Exam A B

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AFTER CLASS INSTRUCTIONS Thank you for training with Safe Swim. Below is some information to help you after class.

Certification

• Upon successfully completing the online course and the in-class sessionsparticipants will receive an American Red Cross Digital Certificate valid for 2years

• The certificate will be emailed to you from the Red Cross with in 2 business dayafter completing the class (please check your spam folder if you do not get theemail)

• If you do not receive an email, go to: www.redcross.org/getcertificate andenter your First Name, Last Name, Postal Code (92653) and the Last Date ofClass

• If you require a wallet size certificate please call 1-800-RED-CROSS

Print a Receipt

• To print a class receipt, go to: www.safeswim.com/print

• Note: To customize your class receipt, you will need Adobe Reader and inputthe fields as they pertain to the course(s) you completed.

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Date:___________________

Towhomitmayconcern,

Thisletterisconfirmationthat__________________________________hassuccessfullycompletedtheAmericanRed

Crosscourse(s)listedbelowon___________________.

SafeSwimTrainingSupportTeam949-420-0804

TRAININGRECEIPT

PARTICIPANT: DATE:

DESCRIPTION QUANITY PAID

TOTALPAID