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s3.amazonaws.com...VOLUME 10, NUMBER 1 TM SPRING 1990 heoretically, losing weight is easy. If you eat less and exercise more, you'll burn up enough calories to lose those extra pounds

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Page 1: s3.amazonaws.com...VOLUME 10, NUMBER 1 TM SPRING 1990 heoretically, losing weight is easy. If you eat less and exercise more, you'll burn up enough calories to lose those extra pounds
Page 2: s3.amazonaws.com...VOLUME 10, NUMBER 1 TM SPRING 1990 heoretically, losing weight is easy. If you eat less and exercise more, you'll burn up enough calories to lose those extra pounds
Page 3: s3.amazonaws.com...VOLUME 10, NUMBER 1 TM SPRING 1990 heoretically, losing weight is easy. If you eat less and exercise more, you'll burn up enough calories to lose those extra pounds
Page 4: s3.amazonaws.com...VOLUME 10, NUMBER 1 TM SPRING 1990 heoretically, losing weight is easy. If you eat less and exercise more, you'll burn up enough calories to lose those extra pounds
Page 5: s3.amazonaws.com...VOLUME 10, NUMBER 1 TM SPRING 1990 heoretically, losing weight is easy. If you eat less and exercise more, you'll burn up enough calories to lose those extra pounds
Page 6: s3.amazonaws.com...VOLUME 10, NUMBER 1 TM SPRING 1990 heoretically, losing weight is easy. If you eat less and exercise more, you'll burn up enough calories to lose those extra pounds
Page 7: s3.amazonaws.com...VOLUME 10, NUMBER 1 TM SPRING 1990 heoretically, losing weight is easy. If you eat less and exercise more, you'll burn up enough calories to lose those extra pounds

Created by Wellness Concepts Inc....CALCULATING CALORIES • 35 pounds x 3,500 calories per pound = 122,500 extra calories • 122,500 calories divided by 18 months= 6,805 extra calories

Created by Wellness Concepts Inc....CALCULATING CALORIES • 35 pounds x 3,500 calories per pound = 122,500 extra calories • 122,500 calories divided by 18 months= 6,805 extra calories

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