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 · Rowing is an aerobic exercise that provides a whole body workout. It conditions the heart and lungs, while improving strength and tone in the arms, legs, back and stomach. Rowing

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Page 1:  · Rowing is an aerobic exercise that provides a whole body workout. It conditions the heart and lungs, while improving strength and tone in the arms, legs, back and stomach. Rowing
Page 2:  · Rowing is an aerobic exercise that provides a whole body workout. It conditions the heart and lungs, while improving strength and tone in the arms, legs, back and stomach. Rowing
Page 3:  · Rowing is an aerobic exercise that provides a whole body workout. It conditions the heart and lungs, while improving strength and tone in the arms, legs, back and stomach. Rowing
Page 4:  · Rowing is an aerobic exercise that provides a whole body workout. It conditions the heart and lungs, while improving strength and tone in the arms, legs, back and stomach. Rowing

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