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DFW’s Largest Selection of New and Used BikesRides/Clubs/AdvocacyWe’re out there. Look for the Richardson Bike Mart Van/Crew at major cycling events throughout the DFW area. We love cycling, and we’ll be happy to help you in any way we can.

Bike SelectionBefore you decide, test ride. A new bike should feel right. That’s why it’s so important to test ride before you buy. We have a huge selection of bike styles in many colors and sizes. Come on by Richardson Bike Mart and try one on!

Bike Service/RepairsOur service department completes most repairs in 2-3 days. We offer same day service with an appointment.

Customer ServiceRichardson Bike Mart means service. We started this business 30 years ago with the mission of treating our customers like royalty. Come in and experience the service that’s made us one of America’s most successful shops. We’ll make you feel like a bike king or queen.

Quality and Selection of Merchandise Do you want it? We have it here. Is the idea of a new bike keeping you awake at night? Rest easy and visit Richardson Bike Mart. Our huge selection of road, mountain, comfort and kids’ bikes will make your dream a reality.

Help us make biking in Texas safer for everyone. We at Richardson Bike Mart believe in the power of cycling to improve individuals’ lives as well as making the greater Dallas area an even better place to live.

We encourage you to join us in supporting BikeTexas; formerly the Texas Bicycle Coalition. The mission of BikeTexas is to advance bicycle access,

safety and education in Texas. With your support BikeTexas will be continue to thrive while making cycling safer and more fun for all of us.

Learn more at www.biketexas.org or ask us how to join.

Sun • FIT • Hoffman • Big Cat • S&M • Co-Motion

Here at Richardson Bike Mart we’re committed to helping you love bike riding just as much as we do. We have a great selection, fair prices, and—even more importantly—we have a friendly, experienced staff. Come by and get the most from your bike rides.

–Rhonda and Jim Hoyt

100% Guarantee• Every bike

• Every accessory

• Every time

You must be delighted with our products and service. Satisfaction guaranteed.

Come Pedal With Us and Team Bike Martwww.teambikemart.com

Bike MS May 1–2, 2010, 7am Frisco to Ft. Worth, Texas150 mile two day party on wheels! Ride with Team Bike Mart—the largest team and first to raise $1,000,000. Donate or register anytime. www.ms150.org

Wild Ride! Against CancerMay 15, 2010, 8am Richardson, TexasRichardson Regional Cancer Center, home of the Lance Armstrong Shaped Beam Surgery™ program. Ride 15-65 miles or walk 5K. www.wildridebikerally.com

Hotter’n Hell August 28, 2010, 7am Wichita Falls, TexasThe biggest rally in Texas! Come and watch the Pros race or ride 25-100 miles yourself. The ride is mostly flat and usually 10,000 plus riders. www.hh100.org

Livestrong Challenge October 24, 2010, 7am Dripping Springs, TexasChallenge yourself and help raise money for cancer research and see Lance Armstrong at this rally. Join Team Bike Mart For the Challenge! www.livestrongchallenge.org Limited to 6,000 Riders!

Your Home for the Best Brands

WSD Bike Path Steeper seat tube angles better balance your weight over the pedals to maximize pedaling efficiency and power.

WSD Mountain

Women cyclists want the same performance as men but have different fit needs, so a unisex bike isn’t the right choice. Trek WSD bikes give you top technology, unsurpassed comfort and style that makes you want to get out and ride.

For Women Who Enjoy Life

WSD Road

The WSD DifferenceTrek offers more women-specific bikes than any other company.

Here’s why you’ll love yours:

Smaller grips and short-reach levers facilitate a more natural steering position to reduce hand and arm strain, and provide better handling and control.

Narrower handlebars accommodate narrower shoulder width resulting in less fatigue in your arms and shoulders.

Anatomically shaped saddles aren’t just comfortable—they provide optimal support and promote efficient leg movement.

Shorter cranks give you smoother pedal strokes.

WSD Fitness

Shorter top tubes help create a more natural, upright position. A less-stretched-out fit means minimal stress on your lower back, neck and shoulders.

Stretch Your Long Rides

Even with proper posture, a single position can become fatiguing on long rides. Mix it up with these on-ride exercises to keep you fresh no matter how long you’re riding that day:

First, Check Your Posture1. You should have a slight bend

at the elbows.

2. Your hands should naturally rest on the brake hoods without excessive bending.

3. Are your shoulders hunched? If so, come in and let us check out your bike fit and offer suggestions on improving it.

Change PositionsVary your hand position frequently. Bar tops are great for seated climbing, and drops for descending. Stand up for 15-30 seconds every 10 minutes or so.

RubberneckEmphasize a loose upper body by dropping your shoulders, flattening your back (roll your pelvis forward) and craning your neck slightly. Even a 15-second stretch helps loosen things up.

To The CoreStand up and flex your hips forward toward the stem to relieve your low back. Then reverse it by leveling your pedals and bending at the waist to almost touch your chin to the top tube—this will stretch your hamstrings.

* Note: Always do these stretches on a straight, level and lightly trafficked stretch of road.

In a career spanning three decades, the ageless Jeannie Longo has set 38 World Records, won 56 French national titles and raced in seven Olympic Games, winning the road race in 1996.

Source: Jeannielongo.free.fr

Bikes start at $369.99

Bikes start at $359.99

Bikes start at $659.99

Bikes start at $289.99, Shown: 7.3 FX WSD $659.99

Ride Like the Wind

There’s nothing more exhilarating than being part of a smoothly rotating group of riders trading the lead and flying down the road. But like a chain, a pace line is only as strong (and safe) as its weakest link.

Do• Match other riders’ time at

the front. Generally, the faster the pace, the shorter the pull. Always rotate off the same side as the other riders.

• Try to maintain the pace smoothly during your pull.

• Drop back before you’re tired, otherwise it can be hard to catch onto the back of the paceline.

• Communicate. Use hand signals to warn following riders of obstacles, debris on the road or turns. When you’re ready to pull off to, say, the left, gently flick your right elbow and look to the left before you pull off.

• Watch for dropped riders. A paceline can quickly outdistance a solo rider, particularly one who’s tired.

Don’t• Surge during your pull. This causes a

yo-yo effect at the back of the line and breaks up the smooth rhythm.

• Stare at the wheel in front of you. Look up the road ahead. A rise may slow the group. Obstacles can may be in the road.

• Brake suddenly. Instead, control your speed while drafting by coasting, sitting up, or lightly feathering the brakes.

• Stand up fast or make other sudden movements. When you stand, the bike moves backward underneath you relative to other riders and can overlap wheels, which is dangerous.

Be Smart: riding in a pace line requires total concentration; there’s no time for sight-seeing. try it first with a friend who knows the ropes.

The first American team to race the Tour de France was 7-11, in 1986. For 2010, ProTour teams RadioShack, Garmin-Transitions and Columbia-HTC are expected to receive TdF invites. In addition, US-registered BMC Racing, a Pro Continental team, will seek a wild card entry.

Every Madone Can Be Fitted For You

Pro Fit is developed for riders who prefer an aggressive riding position. It is best suited to athletes with exceptional core strength and hip flexibility.

Performance Fit has the same race-proven geometry, but features a 30mm taller headtube for a slightly higher hand position.

WSD Fit accommodates riders who have needs for a slightly shorter reach and higher hand position. This is often common for women.

Come in and try them out to see which is best for you.

Choose from multiple options of stem length and angle, handlebar width and drop, crank arm length, and seatmast extension.

Performance Fit offers a more upright rider position—perfect for long days

A Legacy of Victory, a Passion for Performance

Proprietary TCT carbon frame and Bontrager Race Lite carbon fork

Sophisticated tube shaping saves 100g from previous frame

Madone 4 and 5 SeriesCapitalize on a decade of Tour-winning technology. The Madone 4 and 5 series are the apex of Trek’s carbon know-how and proprietary OCLV and TCT manufacturing. The result: fast, light, stiff and comfortable bikes that fit your goals and your budget. It’s where world-class carbon starts and ends.

All OCLV bikes are handmade in the USA

Factory built Bontrager Race Lite wheels are light and durable

Madone 4 series starts at $1,999.99. Madone 5 series starts at $3,249.99. Shown: Madone 4.5 $1,999.99 and 5.2 $3,699.99.

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Carbon fiber and DNA both come in strands—building blocks for greatness. At Trek, the top bicycle designers, engineers and framebuilders use their extensive knowledge and experience to turn those basic building blocks into a world-class road bike, a nine-time winner of the Tour de France. You might say greatness is in the bike’s DNA.

Bontrager carbon fork is light and stiff for sure handling

Bontrager Race carbon fork absorbs road vibration

Your choice of a compact double or triple-chainring crankset

Now, You Can Create Your Own One-of-a-Kind Trek MadoneNo Upcharge: Customize Your Color and Component Sizes.

Choose your crank length and chainring sizes

Choose the exact Bontrager wheels and seat to match your ride

Customize your wheel decal and tire colors

Choose the gear range to match your terrain

Pick your cable housing, hood and bar tape colors to complement your frame

Your Custom Project One Bike is Just a Few Steps AwaySTeP 3: Ride ItPick up your Project One bike at our shop—then go out and show the world your one-of-a-kind love for cycling.

STeP 2: Complete ItVisit our shop for a Project One Pro Fit Consult to fine-tune your sizes, specs and colors, then make your down payment.

STeP 1: Create ItGo to www.trekbikes.com to spec your Project One bike. Choose your components, your paint scheme and even your name. Then send your specifications to our shop.

Choose your handlebar width and stem length

2 SeriesIf Lance rode aluminum, this would be his bike. The 2 series shares the same Pro Fit geometry and confident handling as the top of the line Madone series. Alpha Black aluminum frames are hydroformed for lateral stiffness and a smooth ride.

1 SeriesIt only looks (and rides) like a million bucks. The 1 series’ refined ride quality, impeccable handling and exhilarating acceleration are what you’d expect from a far more expensive bike. Distinctive styling and quality parts only sweeten the deal.

2 series starts at $1,299.99. Shown: 2.3 $1,699.99.1 series starts at $629.99. Shown: 1.5 $1,099.99.

Fit for Every Body

Commuting and All-Season Riding

An old adage goes: there’s no such thing as bad weather—only bad equipment. But good equipment needn’t cost a fortune. A few affordable accessories keep your extremities warm and dry.

Your head loves your helmet vent’s cooling breeze, but not when it’s wet or too cold. A thin cap, earband or helmet liner stops the elements and retains body heat.

Protect your eyes and face with a visor and eyewear with lenses for low light. We can help select the best tints for various light conditions.

A simple scarf or neck gaiter makes a huge difference retaining heat and is easily stowed once you warm up.

Hands cool fast, especially when wet. Look for cold-weather gloves with a water-resistant or waterproof back and a high wrist covering, plus a grippy palm for control.

Feet get the worst of splashes, and toes chill easily. Ask us about booties to cover, insulate, and seal pant legs.

Keep road spray off your bike and body with fenders. Some new styles attach in just minutes without tools and fit virtually any bike.

Make it easy. You’ll ride more if your weather-gear “kit” is assembled and ready when you need it. Ask us about new lightweight shell clothing that’s weather resistant, highly breathable, versatile and packs easily.

A 2008 study of cyclists found that endurance capacity increased by 23 percent if the cyclists had access to a cold drink versus a warm one.

Source: Medicine and Science in Sports and Exercise Vol 40, Issue 9

RS JerseyThe RS Jersey is an essential garment for cyclists who want everything in one functional top. Made with Gobi and Vector Stretch fabric, the jersey features superior moisture management along with breathability and ventilation. The RS Jersey has superior abrasion and snag resistance, ergo sleeves and back pockets. $90

SUGOI flat seam•

Ergo sleeve•

16" invisible front zip•

4 ergo back pockets•

Drop collar and neck tape•

3M Scotchlite reflective accents for added visibility•

RS Short The award-winning RS Short is the backbone of SUGOI’s cycling line. Featuring 10 panel complex contour with absolutely no bulk, the short boasts the technically advanced FormulaFX Chamois. Made with fabric that offers superior aerodynamics, and keeps muscles energized, the RS Short is a must-have for cyclists. $130

10 panel complex contour•

No inseam for reduced bulk•

SUGOI flat seam•

Signature leg grip•

RS Bib Short A perfect blend of comfort, fit, and fashion, the RS Bib Short has won numerous awards for its technical design and performance. Zone construction, Ultra Profi and Mobil Mesh fabric make the RS Bib Short unsurpassable. Featuring the FormulaFX Chamois, the Bib Short offers no bulk, no weight, and no seams. $160

10 panel complex contour•

No inseam for reduced bulk•

SUGOI flat seam•

Zone construction: mesh upper panels•

Functional back pocket•

Signature leg grip•

Men’s Men’sWomen’s Women’s

The word SUGOI means ‘incredible’ in Japanese. Through passion, innovation, technology and performance, SUGOI apparel empowers you to ‘BE INCREDIBLE’. Using fabric technology and a pro-level design, SUGOI is known for incredible comfort, style and performance. A native-grown Canadian textile expertise is applied in every garment to carry you to your athletic best.

Fit FoR EvERy Body

Buy an RS ShoRt or RS BiB ShoRt and receive an rS JerSey for 50% off! mention thiS ad

Self-adjusting Roc-Loc SL for a comfortable, secure fit

A great helmet fits so well it virtually disappears when you put it on. Lance Armstrong and other top riders choose Giro because of their 20-year history of crafting the best-fitting helmets in cycling and combining fit with a commitment to safety, style and comfort.

The World Leader in Fit, Style and Performance

Protect Your Lid

A proper cycling helmet is the most important piece of equipment you can buy, and we believe every rider should use one. Here are some simple steps to help make sure your helmet is comfortable and stays in top condition.

• Fit it. Helmets should sit level on the head, not tilted back. 1. Strap yokes should sit snugly

below the earlobe

2. Straps should be evenly taut.

3. Chinstraps should have just enough space to allow you to open your mouth and breathe freely.

• Clean it. Helmets get dirty, particularly from sweat. Simply wash yours in warm, soapy water—no special cleaners are needed. From time to time, your pads may wear out. We have inexpensive, easy replacement kits that can revitalize your helmet.

• Store it. Extreme heat and intense UV radiation can degrade your helmet. To keep your helmet in top condition store it in a cool, dry place away from direct sunlight when you’re not riding.

• Replace it. Modern cycling helmets are cool, comfortable and very effective at helping to reduce injuries, but they are not indestructible. Inspect your helmet regularly for signs of damage (frayed straps, cracks, dents, etc.) and replace your helmet at the first sign of damage. We recommend that riders replace their helmets every 3-5 years to ensure the best performance and protective capability.

Numerous studies point out that as bicycle participation increases, injuries actually decrease. From 2000–2009, cycling in London increased 91%, while cyclist casualties in the same period decreased 33%.

Source: European Cyclists’ Federation report

Giro Kids’ helmets. No fussing with fit—just put it on and go. Plus all Giro kids’ helmets feature full CPSC safety certification.

Shown: RascalGetting kids into a helmet has never been easier. The intuitive One Step™ fit system self-adjusts when you put on the helmet, so you just buckle it and go. Bug net venting keeps creepy-crawlies out of their hair.

Kids’ helmets start at $30. Rascal $40.

In-mold construction reduces weight and increases strength and durability

One Step™ system self-adjusts for proper fit and positioning

Nine fun graphic styles to choose from

Eight vents allow cooling air over head

The built-in LED tail light adds visibility and safety

Featherweight webbing all but disappears

Giro’s AdUlt helmets deliver full-featured protection, comfortable fit and a variety of styles.

Shown: Section A skate-style alternative. The light, low-profile design is great for commuters and trail riders, and offers an incredibly comfortable fit with just enough ventilation. Distinct, minimal design and a wide range of colors fit any personal style.

Adult helmets start at $35. Section $45.

Giro roAd helmets Are the world stAndArd in exceptional cooling abilities, great fit and innovative safety features.

Shown: ProlightLighter, cooler and more comfortable. The original Prolight revolutionized cycling helmets in 1985, and now Giro’s doing it again. At a remarkable 179 grams, the Prolight still features 25 cooling vents and full CPSC safety certification. It’s another revolution in performance and comfort.

Road helmets start at $85. Prolight $200.

Giro: A History of InnovationThe leader in innovations that have made helmets cooler, more comfortable and more stylish than ever before. Proprietary technologies include:• in-mold fuses the shell and the foam liner in one piece.

The resulting exoskeleton reinforces the foam liner, allowing for lighter helmets.

• wind tunnel ventilation combines large vents with active exhaust ports to move air over your head for better cooling.

• i.C.s.: In-mold Composite Sub-frame allows helmets like the Ionos to offer gigantic vents for superior cooling, while maintaining strength needed in case of impacts.

• X-static padding: Proprietary silver-coated fabric is anti-microbial and offers thermodynamic benefits.

• super Fit engineering™: Giro’s proprietary three-size Super Fit system is based on two decades of research and data on “human scale factors.” The result is a line of helmets that fits 98% of the world’s population, but look and fit like they were made just for you.

Wind Tunnel™ ventilation combines active vents and exhaust ports to keep you cool

Did you know that over 7,000 kids participated in IMBA’s “Take a Kid Mountain Biking Day” in 2009?

Source: Mark Eller, IMBA Communications Director

Kids grow, and quickly. But they don’t have to outgrow their bikes. Trek’s Dialed Fit Specific approach adjusts to growth spurts. High-quality components and our expert Trek dealer assembly keep them running smooth. Concerned about size? Let our staff help find the perfect fit for your child.

Fit that Changes as Fast as Your Kids

Family Riding is More Family than Riding

Four Reasons to Buy Your Kid’s Bike From UsMass merchants can’t match our commitment to your child’s bicycle experience: safe, fun and dependable.

A quality bike is more fun to ride and built to last. It holds its value through several siblings. Big Box bikes are built down to a price.

Sizing and selection. Proper sizing is essential. Color and style also matter. We offer selection advice, plus assistance fitting helmets.

Assembly and service. Our experienced mechanics assure years of smooth, trouble-free operation.

Build a Love of Cycling• Bring sunscreen and clothes

that cover the skin. Helmets are mandatory. Make sure they drink plenty of water.

• Kids’ energy comes in bursts. Because kids have limited endurance, do short rides with lots of stops.

• Make rides easy. Avoid hills and headwinds. Kids get frustrated; don’t give them a reason to dislike cycling.

• Kids should know how to work their brakes and gears. We’ll happily show them.

• Kids’ bikes should be periodically re-fitted. We can help adjust saddles, handlebars and other parts so they’re comfortable and safe.

• Ride to fun places: parks and playgrounds, ice cream shops or whatever your kids enjoy. You’ll create a lifelong cyclist — and a great cycling buddy.

• Keep an eye on tire pressure. If it’s too low, they’ll roll slower and work harder.

• Set a good example. Wear your helmet too, and make sure their’s are well adjusted.

Gotta Have the BlingMake riding more fun and keep your child safe with kid-specific accessories from Trek and Bontrager. From helmets to gloves, packs and even computers, Trek and Bontrager make a complete line of accessories to outfit your child.

Why Trek Kids’ Bikes are the BestFrames have low stand-over heights for safe mounts and dismounts.

Seat heights and handlebars adjust easily for growing bodies.

Cranks can be set to two different lengths on some models.

Short reach brake levers and smaller grips fit little hands.

Coaster brake rear hub for easy stops

Dual hand and coaster brakes encourage confidence

21 speed SRAM drivetrain handles hilly terrain

Tires are rubber, not plastic, for better grip

Dialed pedals fit toddlers’ feet

Top tube and stem pads included

Jet 16First taste of freedom. Dialed Fit saddle adjusts height so the bike fits long after the training wheels get removed. Fun moto styling with fenders.

MT 220The first “big” bike. For his first “real” mountain bike, he wants adult features like multiple gears, suspension and a sturdy aluminum frame. Trek offers that, but in a size that fits and grows with your child, with features like adjustable crank arms.

Mystic 20Ready to Explore. When she’s ready for the next step, the Mystic 20 is there. Quality aluminum frame, size-appropriate 20" wheels and Dialed Fit parts will grow with her.

TrikesterThe joy of the first ride. The sturdy, stable Trikester is a perfect first bike. The universal seat accommodates growing bodies. Durable construction lasts as long as the fun.

Kids’ Ages 4-6 bikes start at $199.99. Shown: Jet 16 $199.99.

Kids’ Ages 9-12 bikes start at $269.99. Shown: MT 220 $329.99.

Kids’ Ages 6-9 bikes start at $179.99. Shown: Mystic 20 $219.99.

Kids’ Ages 3-4 bikes start at $179.99. Shown: Trikester $219.99.

Intelligent Innovation

Mind-blowing views. Thrilling adventure. Friendship and camaraderie. No matter the reason for the ride, a great bike can make an awesome day even better. Every Trek full suspension bike brings with it the technology, design, and durability to allow you complete focus and total control across a wide variety of terrain, making even the toughest trails seem easier.

SRAM X-5 drivetrain shifts smoothly every time

Rugged frame features gusseted down tube for a long life

ABP suspension technology gives you active suspension under braking for more control in all situations.

Fox Float RP2 shock with proprietary DRCV technology is custom-tuned

Mountain Bikes...You’re In For a Treat

Suspension: The most improved mountain bike component in the last 5 years. Before that, companies offered a handful of similar frame designs. Today, new technology invigorates full suspension design for improved performance under pedaling and braking, all while reducing weight. You can feel the difference.

Beyond speed. More important than riding faster is being able to ride smoother. Full suspension has been steadily perfected to deliver:

• A less fatiguing ride. All cyclists, especially older ones, perform better when isolated from bumps, drops, and holes. Full suspension enables more relaxed riding yielding as much as a 40% increase in energy output.

• More control: Because both wheels stay in continual contact with the ground, you have greater control.

• Lighter weight: Using advanced materials and designs with less extraneous bulk, today full suspension has no weight penalty.

• Increased dependability: The current generation has solved mechanical problems of earlier designs.

YOU are still the key component.

For steering and braking stability, keep your weight rearward and as low as possible on steep descents. Relax and look ahead at where you want to go, not at what you want to avoid.

Before mountain bikes were invented in the early 1970s, the French Velo Cross Club Parisien developed a remarkably similar sport—with fat tires, jumps and even suspension—as early as 1951.

Mountain Bike Hall of Fame

Special Edition features color-matched rims, grips, headset and seat

Active Braking PivotMost other suspension designs firm up under braking. Not ABP—Active Braking Pivot allows your suspension to function the same in all conditions. This means that your suspension can function the way it was intended, allowing you better, more effective braking. With ABP, you can brake later in a turn and maintain more control on steep descents. It’s the ABP difference, and it’s only available on Trek and Fisher mountain bikes.

Broad size range to fit riders of almost any height

6 SeriesReady for any off-road adventure. The lightweight Alpha Black aluminum frame handles nimbly on singletrack. 100mm RockShox suspension fork soaks up the bumps while Avid disc brakes stop strong, every time.

Fuel EX SeriesNot just more travel, smarter travel. The go-anywhere, ride-anything Fuel EX bikes are a rolling clinic in suspension design. Sturdy aluminum or OCLV carbon frames and Full Floater technology offer 120mm of supple travel on any terrain. Active Braking Pivot (ABP Race) keeps suspension active while braking for better control.

4 SeriesSteady as a rock. The 4500’s geometry offers more stable handling than race-level bikes, but Avid disc brakes and 100mm suspension fork make it trail worthy. Quality parts promise years of service.

6 series starts at $899.99. Shown: 6000 $899.99.

Fuel EX series starts at $1,499.99. Shown: Fuel EX 8 $2,399.99.

4 series starts at $529.99. Shown: 4500 SE $729.99.

The average car commuter in an American city loses 41 hours and almost $800 a year to traffic jams.

Source: Texas Transportation Institute 2009 Urban Mobility study

Seat height, angle and fore-aft are adjustable for your comfort and efficiency.

Go in Comfort and Style

Bontrager 32mm tires roll fast but soak up bumps

Fitness-specific saddle and ergo grips

Comfort From the Bottom Up

A bike seat bears at least 60% of your weight, so it’s crucial to make sure it’s comfortable.

• Seat height is the most important. If it’s too low, you’ll waste energy and strain your muscles because you can’t fully extend your legs. Too high and you’ll stress your knees and hips as you rock back and forth.

For proper seat height, aim for a slight bend in the knee at the bottom of the pedal stroke (crankarms parallel to the seat tube). Keep at least 3" of seatpost in the frame.

• Seat angle should be flat or angled downward no more than a few degrees. Angled back puts excess pressure on your pelvic area. Angled too far forward and you’ll fatigue your upper body keeping yourself perched on the seat.

• Fore-and-aft adjustment helps set your reach to the handlebars.

• Don’t Sit Still. Stand up every few minutes to stretch.

• Wear padded shorts. They may feel funny at first, but a good pair of padded shorts makes every ride more comfortable. Some modern styles look almost like regular street wear.

Trouble adjusting your seat? Uncomfortable no matter what? Come in and ask us. We’ll troubleshoot the problem and get you set up with the right gear for your rides.

SPA suspension forkAlpha Aluminum frame

Puncture-resistant Bontrager tires

Light Alpha Aluminum frame

Adjustable stem for optimal riding position

Hybrid SeriesA little mountain, a little road, a lot of fun. The perfect marriage of toughness and efficiency, Trek’s hybrids are built for any ride—they roll fast on pavement and handle the loose stuff with ease.

FX SeriesRide longer on the FX series, the perfect all-day, every day pick for recreation or commuting. Trek pairs a comfortable, upright position with a race-worthy Alpha Black aluminum

frame and fast-rolling 700c wheels.

Hybrid series starts at $359.99. Shown: 7300 $639.99.

FX series starts at $439.99. Shown: 7.3 FX $659.99.

Upright, rust-proof handlebar for total control

Fitness, like people, comes in different packages. That’s why Trek makes a wide range of fitness bikes—a bike for every rider. Whether it’s a fast weekend spin on the bike path, a leisurely cruise with family or a commute, there’s a Trek made to get you there in comfort and style.

Styled geometry creates the perfect laid-back ride

Chain guard keeps pants from getting caught

A Bike for Every RiderWhatever kind of riding you want to do, there’s a Trek for you, with function and style to match.City bikes take a cue from the venerable Dutch archetype, with sensible gearing and geometry paired with extras like fenders and racks.

For recreational bikes, the emphasis is on comfort and style—long wheelbases, padded and sprung seats, fat tires and, on some bikes, suspension offer a smooth ride, with easy-riding gearing and an upright position.

And if you want to go fast, Trek blends the best features of its road bikes, like speedy 700c wheels, with the confidence and control of flat handlebars and a broad gearing range.

Come in and we’ll help you decide which one is perfect for you.

Fork features rack mounts for more load capacity

Rack helps you be ready for your commute

Semi-swept back handlebars offer a comfortable riding position

Adjustable-height stem lets you set hand position where you want

Soft-padded seat, suspension fork and seatpost offer a cushy ride

Urban SeriesGo by bike. With a full complement of commute-ready features like a rack, fenders and sturdy aluminum frame, the Allant is equipped to make any commute an easy ride.

Navigator SeriesComfort above all else. With a higher hand position and easy-riding geometry for stable, sure handling, the Navigator is built for comfort. Broad gearing ranges allow you to take the path at your pace.

Pure SeriesStyle and comfort in perfect balance. The Pure Deluxe’s laid-back geometry allows riders to keep their feet on the ground without leaving the saddle. Three different gearing options for any geography.

Urban series starts at $539.99. Shown: Allant $539.99.

Navigator series starts at $369.99. Shown: Navigator 3.0 $569.99.

Pure series starts at $439.99. Shown: Pure Deluxe Lowstep $489.99.

Why Are Bike Seats That Shape?

Bike seats were adapted from horse saddles more than 125 years ago.

Their shape must support your weight and allow your legs to move freely. This need for unrestricted leg movement is why other shapes have never caught on.

Why do you need the nose? You don’t sit on it, but it’s crucial for controlling the bike in corners.

“Anatomic” seats feature flexible shells and channels to take pressure off the perineal area, the soft tissue, and put it onto your sit bones.

The paradox of padding. If it’s too soft, you can sink through to the hard base beneath and not have a firm enough platform to pedal from.

Ask us. What seems hard at first is often fine after a few rides.

If your seat’s too low, you waste energy, your legs tire more easily and you invite cramps.

If your seat’s too high, you stress your knees and chafe your rear as you reach down to complete each stroke.

The right seat height generally puts about a 30-degree bend in your knee when the crankarm is straight down and your foot is pointed down slightly.

Front to back adjustment can add important fine-tuning. Ask us—we’ll help you decide.

It takes more than a billion gallons of fuel to drive around the extra weight Americans have gained since 1960.

Measuring the potential for automobile fuel savings in the US: The impact of obesity, Jacobson and King, 2008

The Ride of Your Life. Every Time you Ride.

When we created Cervélo TestTeam, developing better bikes was a top priority, not an afterthought. We wanted our pros to work closely with our engineers to fully integrate road-testing and computer analysis. When Heinrich Haussler stormed towards Tour de France stage victory in Colmar, he finished over 4 minutes ahead of the runner-up—a record for the 2009 Tour! Also a fantastic endorsement for our engineering team and their commitment to building the fastest bike. Not only for Heinrich but also for the ride of your life.

Every time you ride.

Performance, Comfort and BeautyJust because you don’t race doesn’t mean you can’t benefit from a pro level bike. The RS’s heads up geometry allows you to ride longer with more comfort than ever before, without compromising on the performance side like so many “comfort” bikes. So when you are still feeling strong at the end of your ride and decide to push your limits, your RS will support you all the way.

Higher handlebar positioning means fewer spacers•

Longer chainstays designed for optimal weight distribution•

Optimized geometry for performance and fit from size XS to size 61cm•

The New Shape is SquovalSince its inception, the R3 has completely changed the cycling industry’s approach in the way it designs lightweight performance bikes. The R3 is copied by more manufacturers than any other road bike, but it has never been duplicated. That is because the R3’s performance is all in the details that never come out in a copy. Only a Cervélo engineer can combine the same efficiency, light weight and comfort into one race machine.

One of the lightest, most efficient bikes in the pro peloton•

Squoval technology delivers outstanding pedaling and carving performance•

Efficient and light without compromising strength •

The Ultimate Road BikeYou need the lightest bike for the climbs, you need the most aerodynamic bike for the flats, and you need the most efficient bike for the sprints. Until the S3 came along, the only way you could have it all was to own 3 bikes. Now you can have your cake and eat it too. The S3 combines speed, efficiency and light weight into one amazing frame. One S3 is all you need to rule the roads.

Optimized aero tube set with hidden top tube ICS-3 entry•

New aero rear triangle is enhanced for speed and light weight•

No weight or power transmission compromise despite highly efficient aero profile•

The Most Celebrated TT/Tri Bike in History The P3 is the cycling industry’s benchmark for the most aerodynamic bike so it is no surprise that more triathletes and time trialists choose the P3 to help them achieve their performance goals than any other bike. Our finely tuned geometry provides the sustainable aerobar riding comfort without compromising aerodynamic efficiency. That many cyclists can’t be wrong.

The most rear wheel coverage possible with the Constant Curve Cut-out•

2- position seat post for perfect fit•

True Aero tubeset designed for speeds the cyclist sees•

RS - $3,600 Ultegra 6700R3 - $4,000 Ultegra 6700, $5,900 Dura Ace

S3 - $7,200 Red, $11,000 S3 Team P3 - $3,600 Ultegra 6700, $4,500 Dura Ace

Spider-less design and airfoil arms make this the fastest aero crankset

Engineered for Speed

On a flat road, as much as 90% of a cyclist’s energy goes to overcoming wind resistance.

Source: www.exploratorium.edu/cycling/

How to Fit Aero Handlebars

The best way to improve your aerodynamics is with a set of clip-on handlebars. Here’s how to set them up:

Set Reach Most aero bars have adjustable extensions. Set them so that your upper arms are perpendicular to the ground with your forearms resting on the pads and your hands can comfortably reach the end of the extensions.

Rotate Up And ForwardYou’ll need to push your seat forward on the rails to accommodate the forward position. Remember that this effectively lowers your seat, so you’ll need to raise it too. It helps to think of the seat as the end of a hand on a clock with the bottom bracket as its center.

Set WidthNarrower is better, but don’t constrict your breathing. Think of forming an arrow, with your elbows as close to directly behind your hands as possible.

Set The AngleIf you have a flat back in an aero position, flatter extensions are generally faster. If your back is rounded, point the extensions up a few degrees for better power and control.

PracticeAerobars compromise control since they put more weight on the front wheel. Practice riding in the position until you’re comfortable with it.

Think aheadYour hands aren’t near the brake levers, so never ride on aerobars on curvy descents or in traffic.

Got questions? We’re fit experts. Come in and see us to help set up your aerobars for an efficient, comfortable and powerful position.

Super-9 DiscZipp’s fastest disc ever. The Super-9 is

so fast, wind tunnel testing shows it can actually generate forward lift at certain

wind angles when paired with Zipp’s Tangente Tire. It incorporates

Zipp’s patented dimpled surface to create a slippery profile and is stiffer than the Sub-9 disc for better power transfer. $2,075

Testing. Testing. Testing.Zipp breaks stuff. Not for fun, but to see how it works. They delight in not just meeting, but surpassing standards with technologies like its Kevlar-reinforced Carbon Bridge™ and its patented bulged rim profile and dimpled surface to create Aerodynamic Boundary Layer Control™. Stronger wheels. Less drag. Just better.

Zipp 303Tough enough for the Classics. The redesigned 303 is engineered for the rough roads and rougher weather of cycling’s Northern Classics. The 45mm-deep toroidal rim sheds crosswinds, while the wide cross section stands up to potholes and other road hazards. $2,300

Designed in the wind tunnel for superior aerodynamics

Available with CycleOps PowerTap hub (upcharge)

VukaR2CMore speed is within reach. By bolting its R2C aero shifter directly onto the VukaShift extensions, Zipp saves 80 grams. More importantly, the shifter is closer to your hands, so you can shift without moving your arm from its aerodynamic tuck. A small advantage? The chronometer measures to hundredths of a second. $375

VumaChrono CranksetWhen every second counts, the VumaChrono delivers. The monocoque carbon fiber chainring dome and airfoil arms will save as much as nine seconds over 40km compared to traditional cranksets. $1,400

Grade 3 ceramic bearings ensure a silky, low-friction spin

Return-to-center actuation resets lever angle after every shift

Whether wheels or aerobars, Zipp’s singular goal is to make the world’s fastest bike components. Zipp partners with the best pro teams and athletes in cycling and triathlon. It’s not advertising; it’s product development —racers and mechanics at Kona Ironman and the Tour de France push parts to their limit. The results are something all of us benefit from.

1,171-gram per pair, lighter than many pure climbing wheelsets

Available in cyclocross-specific model

Zipp’s Carbon Bridge technology with Kevlar® adds enough strength to conquer the toughest roads

Stumpjumper, the Most Highly Evolved Edition of a 25+ Year Legacy

Are Tubeless Tires for You?

Tubeless tires are a great way to avoid flats, increase traction and ride quality. Here are the various types.

UST. Universal Standard for Tubeless tires and rims must meet specific tolerances and must be certified to carry the UST label.

• Pros: The “set it and forget it” setups are the most headache-free way to go tubeless.

• Cons: Choice is limited and tires, which use a special coating to seal the rubber, can be heavy. Without sealant, UST won’t protect against punctures or cuts.

Conversion systems. Aftermarket rimstrips and liquid sealant can convert many standard tires and rims to tubeless. Sealant protects against punctures and small cuts.

• Pros: Almost limitless choice of wheel and tire combos; often lighter than UST.

• Cons: Doesn’t offer the bead-seat security of UST. Tricky to install—best for the experienced mechanic.

Tubeless-ready. A growing number of tires and wheels are marketed as tubeless-ready, meaning the rims are sealed and the tires can be easily converted to tubeless, but can run with tubes as well.

• Pros: Versatility—you can run them with tubes or tubeless. Easy conversion and lots of choice. The best compromise between UST and conversion systems.

• Cons: Lacks the bead-seat security of UST. Requires sealant, which can be messy.

The world mountain bike speed record is 130.7mph, set by Markus Stockl on a 45° snow slope in Chile in Sept. 2007.

Source: ms-racing.at

The 2010 Stumpjumper FSR is, hands down, the best climbing and best descending XC Trail bike on the map. Carefully crafted from the lightest weight FACT carbon and advanced alloy frames and super-charged with Brain technology and adjustable travel forks for more efficient climbing and more capable descending, the do-it-all Stumpjumper FSR makes certain that no matter where you ride, you’re always in your sweet spot.

FSR = Control + Comfort + EfficiencyThe heart of Specialized’s suspension bikes is FSR, a system so refined and elegant it’s stood up to challengers for 15 years. FSR is obsessively tuned to be fully independent of drivetrain and braking forces, so it’s able to move freely in all types of terrain—that’s comfort and control. And because pedaling doesn’t affect it, that means it’s efficient. It all adds up to the perfect suspension for almost any kind of riding.

Stumpjumper FSR 29 SeriesBig wheels, big fun. Combine Specialized’s proven FSR suspension and Brain technology with 29" wheels that roll over any obstacle and you get the Stumpy 29er, born and bred for steep climbs, technical singletrack or whatever the trail throws at you.

Stumpjumper FSR SeriesTrail-tuned flow. The newest generation of the legendary Stumpjumper FSRs features stiff, durable FACT IS carbon or M5 aluminum frames and Fox-made Brain shocks that respond instantaneously to offer 140mm of travel on any terrain and automatically lock out for efficiency on smooth climbs.

Avid Elixir CR disc brakes provide great power and control

AFR Brain shock with Trail TuneFACT IS carbon

frame and M5 rear triangle are light, stiff

FOX Talas fork adjusts from 100–140mm of travel

S-Works Series Specialized’s S-Works division is the best of the best. For 15 years, S-Works has been synonymous with zero-compromise performance demanded by the most discerning cyclists. The latest manufacturing techniques; the best FACT IS carbon fiber; and innovations like Brain suspension and integrated, oversize bottom brackets all make S-Works bikes the finest bicycles you can buy.

S-Works bikes are available in Epic, SJ HT and HT29, SJ FSR, Enduro and women’s Era and Safire models.ACT 10m carbon main

frame and seatstays for ultimate light weight

Roval Control SL wheels are tubeless-ready

Avid XX group provides ultimate shifting and braking performance

FOX-made Brain damper allows the AFR rear shock to transition from firm in smooth terrain to fully active in rough terrain

Specialized Future Shock S140TA fork with highly tunable adjustable travel

29er specific geometry is trail tuned for great handling

M5 alloy frame with sealed cartridge-bearing pivots

AFR shock with FlowControl Brain

SJ FSR 29 series starts at $2,500. Shown: SJ FSR Expert 29 $3,300.

SJ FSR series starts at $2,200. Shown: SJ FSR Expert Carbon $4,400.

S-Works series starts at $6,100. Shown: S-Works SJ FSR Carbon $7,700.

Available in compact double or triple crankset options

Longer wheelbase smooths out bumpy pavement

Taller head tube lessens upper body fatigue

FACT 7r monocoque frame is ride-tuned for comfort and stiffness

NEW Secteur SeriesA winning ride at a winning price. Classics-winning geometry and performance of the Roubaix, combine to create new levels of affordability. Premium E5 and A1 aluminum frames are shaped for maximum lateral stiffness and great ride quality. Most models offer double compact or triple crankset options for your choice of gearing.

Gel insert handlebar tape and short-drop ergonomic handlebar

A1 Premium alloy frame in wide range of sizes

Four-position adjustable stem fine-tunes fit

BG Avatar Gel seat is comfortable on long rides

FACT Secteur carbon forks feature vibration-killing Zertz inserts.

Temper Even the Roughest Roads

Finish Long Ride Strong

Long rides are as much a mindset as a time frame or distance. You can make them all the more enjoyable by trying these tricks to stay fresh.

Eat up. Begin eating a half hour into the ride to keep your glycogen stores topped off. A mix of quick-release energy like gels and more filling foods (energy bars, fruit, cookies, even crackers) is the way to keep your stomach full and your legs powered up.

Plan a stop. Find a café or small restaurant en route where you can stop for some mid-ride refreshment. A few minutes to stretch the legs off the bike can do wonders to rejuvenate tired legs.

On-Bike RefreshersKeep fatigue and stiffness at bay by doing these easy on-bike moves.

• The neck roll: Slowly roll your head in a full circle to let the neck muscles naturally stretch out.

• The arm twist: On a straight, flat stretch of lightly trafficked road, sit up and hook one arm in the crook of your other elbow and draw it across your shoulder. Switch and repeat.

• Arm circles: Hold your arm out to the side and make gradually bigger circles.

• Foot scrunch: Combat hot spots in your forefoot by clenching your toes for a few moments inside your shoes. Extend and wiggle them.

Paris-Roubaix’s nickname is “The Hell of the North,” an honorific bestowed in 1919 by journalists attempting to describe the devastation wrought by World War I.

Source: Bikeracinfo.com

It’s a little hard to believe that as recently as 2003, there was no Endurance Road category of road bikes. That changed when Specialized introduced its groundbreaking Roubaix, the first bike to blend comfort and performance without compromising either. Come in to see Specialized’s complete line of Endurance Road bikes. At every price, there’s a bike that will keep you riding longer, faster and having more fun than ever before.

How Endurance Road Geometry is Different Specialized made subtle but important changes to its Competitive Road geometry to create a bike that performs with the best but offers incredible comfort and control.

They start by lengthening the chainstays and wheelbase for a more compliant ride; careful attention to the carbon layup keeps it torsionally stiff for great power transfer. The head tube is 20mm taller for a more upright rider position, and head tube angle and fork rake are subtly adjusted for more stable handling.

It all adds up to a bike that’s built for whatever kind of road you ride.

Roubaix SeriesParis-Roubaix is the toughest one-day road race in the world—162 miles of crosswinds and cobblestones, mud and misery. To win, you need a bike that can take a pounding without passing it on to you but can still unleash a wicked sprint and handle telepathically. The FACT triple monocoque carbon frame features vibration damping Zertz elastomer inserts built into the seatstay for even more comfort. But this bike’s no noodle. With best-in-class torsional rigidity and a full carbon fiber fork with tapered steerer, it responds instantly when you put the hammer down.

Performance Comfort Without Compromise

Nothing is Smoother and Faster

Secteur series starts at $800. Shown: Secteur Sport Compact $910.

Roubaix series starts at $1,900. Shown: Roubaix Comp Compact $2,700.

Adjustable entry and release mechanism

Clipless pedals and shoes are arguably the best upgrade you can make. Like a modern ski boot and binding, they offer a strong, efficient connection between you and your bike, but with a safe and reliable release. With best-in-class technology, design, fit and performance, a Shimano road or mountain clipless system will offer incredible comfort and riding enjoyment.

Upgrade Your Riding Experience

Road ShoesFit and durability second to none. Shimano road shoes are the choice of discerning pro road racers and magazine editors alike, and for good reason. Stiff soles for optimum power transfer are paired with supple, strong synthetic leather uppers and secure closure systems for a confident, comfortable connection to the pedal. Women’s shoes are built on a women’s specific last for better heel retention and sole dimensions.Shown: SH-R086L (men’s) and SH-WR40 (women’s) $109.99

Road PedalsProven performance on the race course. From the Tour de France to your local group ride, Shimano pedals are the choice of champions. The wide SPD-SL platform provides exceptional stability and a powerful connection to the bike, with easy and reliable entry and release for consistent engagement every time.Shown: R540 $69.99

Micro-adjust buckle allows subtle adjustments, even while riding, for secure fit

Dual asymmetrical straps eliminate pressure points

Compatible with two- and three-bolt pedal systems

Durable aluminum body for long life

Off-road ShoesThe industry standard. Ever since the debut of Shimano Pedaling Dynamics (SPD clipless) in 1990, Shimano has built a reputation for durability, excellence and innovation, with efficient riding shoes that are supremely comfortable for walking, top-quality materials and unsurpassed fit.Shown: SH-M086L (men’s) and SH-WM61 (women’s) $119.99

Off-road PedalsSerious performance, serious reliability. For two decades, Shimano has been the innovator in off-road clipless pedals. With proven SPD entry and release on any terrain and in any conditions, they’re still the standard all other systems are judged by.Shown: PD-M540 $89.99

Grippy tread and rocker for walking comfort

Adjustable entry and release mechanism

Fiberglass-reinforced polyamide midsole for pedaling efficiency

Volume + last provides roomier toebox

Mud-shedding compact open design body

Low-maintenance sealed cartridge bearing and steel axle

Adjustable entry and release tension

Just 330 grams per pair

Women’s specific last for a more tailored fit,

Reflective detailing on heel for low-light visibility

Which System is Right for You?

Clipless pedals and shoes are the most efficient and comfortable connection to your bike you can get. But which is right for you?

Road. Typically has stiff outsoles for efficiency. Pedals are single-sided for light weight. Large platforms offer great stability and power transfer. Tread-free outsoles and exposed cleat systems aren’t great for walking.

Go with a road-based system if you’ll be spending most ride time on your bike and prize efficiency, power transfer and light weight.

Mountain. Shoes are balanced between stiffness and walkability. Pedals are double-sided for easy entry every time. Shoes and pedals are heavier. Less stability and power transfer efficiency on the bike, but far more walkable.

Go with a mountain-style system if you think you’ll be spending much time walking (especially on hard or uneven surfaces).

Check your cleats several times a season for wear, or if the connection between shoe and pedal seems loose. Cleats wear out over time and should be replaced.

When changing your cleats, clean the soles and mark the outline of the existing cleat in black marker—it makes for an easy, no-fuss replacement.

Although clipless pedals weren’t widely used until the late 1980s, the first version was invented in 1895.

Source: Bicycle Pedal History Museum

Your Source for Hydration

M.U.L.E. PacksCamelBak’s most versatile pack. With four sizes, there’s a M.U.L.E (Medium-to-Ultra Long Endurance) for every rider. Women’s L.U.X.E. is cut for a woman’s shorter torso; the M.U.L.E. NV’s N.V.I.S.™ back panel increases airflow to your back.

100 oz. bladder (50 oz. in Mini M.U.L.E.)•

500+ cu. in. cargo capacity •(75 cu. in. for Mini M.U.L.E.)

NEW XLPThe race pack is back. Ultralight at under two-thirds of a pound. Fully featured with a full 72-oz. reservoir and 100 cu. in. of cargo space. It’s everything you need to go fast, with nothing to weigh you down.

NEW Flow MeterNever get dehydrated again. The only thing worse than running out of water is not drinking enough. Flow Meter tracks how much fluid is left in your reservoir, and how much you drank for intelligent hydration.

Omega Deluxe ReservoirThe ultimate hydration tool. Renew your hydration pack with CamelBak’s best reservoir. HydroGuard™ antimicrobial material inhibits bacterial growth. Available in 70- and 100-oz. sizes, includes Flow Meter.

NEW Podium IceThe coldest drinks in town. Aerogel insulation and double-wall design keep drinks colder four times longer than uninsulated bottles. 21-oz. capacity.

ElixirEffervescent tablets provide vital electrolyte replacement without sports-drink residues gumming up your pack. Easy to carry, and just 10 calories per serving. Three flavors.

Removable waist-belt

CamelBak reinvented sports hydration in 1991 with its iconic pack. From that single pack, CamelBak now offers a complete system of products to keep you hydrated on any ride. Come in to see our wide selection of pack styles, plus replacement parts and cleaning kits.Are You Drinking

Enough?

Cyclists dehydrate faster than other athletes. A cyclist moves faster through the air, so evaporation of sweat is more rapid and less noticeable.

For maximum alertness and performance, drink regularly to replenish fluids lost by perspiration and respiration.

Hydration PacksThese popular packs are comfortable and let you drink without taking your hands off the handlebars or your eyes off the trail.

You’ll drink more because it’s convenient. By staying hydrated you’ll likely have reduced post-ride craving for snacks. Try it.

Sports scientists confirm that endurance, performance, and alertness are much greater when you drink enough.

Versatile hydration packs are also useful for many other activities.

To get the system that best suits your needs, think about:1. How much fluid you’ll need. For long

rides, especially in hot weather, you’ll want a pack to hold at least one liter for every hour you ride.

2. Consider practical issues: whether the reservoir is easily removable for filling and cleaning, the feel of the mouthpiece and the availability of replacement parts.

3. How much gear you have to carry. To carry clothes and food, the pack will need inside compartment space, external pockets and/or lash-on straps.

4. Pack features have the biggest impact on price and user satisfaction. Consider how the pack fits your body. Do you need a sternum strap and waist strap? Pockets greatly increase convenience. If it’s large, does it have compression straps for smaller loads?

Hydration needs vary by sport, intensity, weather and athlete. One general guideline: minimum rate of fluid replacement for marathon runners, from the American College of Sports Medicine, is 13.5 oz. of water per hour, during exercise.

Source: ASCM 2007 Official Position Statement

The New Standard in Water Bottles• High-flow, self-sealing Jet Valve™

eliminates that old “bite open, hip-slap-shut” routine—not to mention messy splatter

• Shut-Off bar closes 90° to stop flow in transport

• Squeezable for extra flow

• HydroGuard™ lining inhibits bacteria build-up

• TrueTaste™ material eliminates that old plastic taste, BPA free

• Stain resistant and dishwasher safe

Ventilated back panel

Fabric-lined media pocket with waterproof zipper

$45–$115 $70 $30

$58–$60

$20

$10

Metatarsal button lifts and spreads your metatarsal bones to eliminate hot spots and numbness.

Longitudinal Arch supports your foot’s arch so you lose no power to foot flex.

Varus Wedge helps your knee track straight for more power and less knee strain.

Elite Road

BG Performance FootbedsChuck that flimsy footbed. Even if you don’t have Specialized shoes you can benefit from BG performance. Three options to fit various arches. Comes with two pair of shims for proper varus/valgus angle. $47

Secure M-lock SL buckle and two-strap closure

Supple synthetic leather upper

BG ShoesSpecialized singlehandedly rewrote the book on bike shoe fit with its Body Geometry shoes. With features like varus angle to properly position the foot, and the first high-quality stock footbed in cycling, BG shoes offer incredible fit and comfort. BG road shoes start at $90. Shown: BG Elite Road $115, Sport Mountain $90.

Sport Mountain

Full BG features eliminate hot spots

Quality Over Quantity…

Why Do Some Helmets Cost More?

All helmets sold in the US must meet the same CPSC safety standards. So what do you get with pricey lids? Lots, actually.

Better fit. Higher-end helmets have nicer retention systems that are easier to use. They cradle your head and help keep the helmet steady so it doesn’t flop around.

Better cooling. Helmets with less material are often more expensive. That’s because they still have to meet those safety standards with less foam. That takes a lot of engineering and time, but results in a helmet that’s as cool—or cooler—than not wearing one at all.

Style. OK, we’ll admit it. A nice-looking helmet is fun to wear. If you’d wear the $150 model but not the base one, then get it—what matters is not why you wear it or what you paid, but that you do wear it.

So Which One? If you ride on singletrack, consider a visored model which can help deflect branches. If you ride in the city, consider a model with fuller protection in the back and even safety elements like reflective material or bright colors.

Remember, helmets are a one-use item—they don’t do multiple impacts. Replace them after any crash where you hit your head, even if there’s no visible damage.

In New York City, commuter cycling increased 35% in just one year (2007-2008). Bike traffic on the Williamsburg bridge has quadrupled since 2000.

Source: NYC Dept. of Transportation

BG SaddlesStill setting the standard. Specialized’s scientifically designed Body Geometry saddles are clinically proven to increase comfort and blood flow while cycling. With the industry’s biggest selection of men’s and women’s specific saddles from road to mountain, recreational to comfort and width options even within some models, there’s a BG saddle that’s right for you and your riding style.BG saddles start at $30. Shown: BG Alias $110.

BG cutouts reduce pressure on sensitive perineal region

Available in three widths for custom fit

Carbon-reinforced shell and titanium rails—just 230g total

Micromatrix leather palm for long wear

Ultralight slip-on style with cooling Airmesh back

BG Pro GlovesHold on easily. Strategically placed padding offers maximum comfort and control with minimal fatigue. Available in styles for road, mountain and casual riding.BG gloves start at $25. Shown: BG Pro Glove $35.

Gel padding on the heel of the palm spreads compressive force and protects the ulnar nerve from irritating vibration and numbness.

All the Performance, Function and Comfort You Need

There are lots of accessories on the market, but what makes Specialized’s brand different is its commitment to the science of comfort, a commitment summed up by its BG Fit approach. Saddles, shoes, even clothing is scientifically developed with Specialized’s partners at the renowned Boulder Center for Sports Medicine. The comprehensive fit philosophy means you’ll ride faster, longer and in greater comfort than ever before.

Specialized HelmetsSafety was never this cool. Specialized helmets combine great fit with simple, easy to use retention systems and innovations like 4th Dimension Cooling, which intelligently aligns entry and exhaust vents with internal channeling to keep you cool on even the hottest days. All helmets meet or exceed CPSC safety standards.Specialized helmets start at $40. Shown: Propero $100 and Echelon $60.

Replaceable and adjustable, Pro Fit 360 retention system combines secure comfort with the best performance fit

Mega Mouthport front vent enhances cooling

Men’s Echelon

Women’s Propero

Solar Jet JerseyUV protection and great fit combine in the Solar Jet. This form-fitting jersey has all the features: triple back pockets, wire ports for personal electronics, full-length zipper and hydrophobic wicking fabric with UPF 50 sun protection. Men’s. $90

Solar Vita JerseySave your skin with the Solar Vita’s 50 UPF sun protection. Great fit and function round out the package: women’s semi-form fit has triple back pockets with zippered security pocket. Women’s. $85

Microdenier mesh panels increase cooling

Full-length zipper with baffle

Breathable closed mesh panels offer discreet ventilation

BG Comp Short NEW BG Comp Graphic ShortDon’t skimp on comfort. The seamless multi-thickness BG Comp chamois in these shorts is comparable to some competitors’ top-end pads. The Nylon/Tactel fabric has four-way stretch for great fit and feel on the bike. BG Comp Short $90. BG Comp Graphic Short $100.

Double-needle stitching provides sleek look, durability

Silicone leg gripper

Available in women’s (shown) and men’s

Men’s

Differentiated chamois thickness to provide optimal padding

Silicone logo gripper at waist prevents sagging

Gary Fisher has always been a pioneer. From starting the first mountain bike company to backing the rise of 29" wheels, Fisher mountain bikes are synonymous with the sport. And as his 2010 line shows, Gary’s not slowing down anytime soon.

Are 29ers Right for You?

29" wheel bikes have been around for over a decade but are reaching a critical mass in the marketplace. If you’re intrigued by the size, here’s what you should know.

• Bigger rolls better. Because of their larger diameter, 29" wheels feature a lower “angle of attack” to rocks, logs and other obstacles. That makes them roll over them more easily and not get stuck and those 29" wheels stay rolling better for more momentum on the trail.

• No more compromises. During its infancy, 29ers suffered from nagging criticisms about lack of tire selection, overall weight, and sleepy steering. However, as 29ers became a booming segment with mountain bikes, tire and wheel choice exploded, weight was brought in-line with 26ers, and handling was addressed with 29er-specific fork offsets and geometry.

• A more stable ride. Many riders report more confidence riding 29ers in technical terrain because they feel like they’re riding “in” the bike rather than on top of it.

• Proven at the top level. Many racers today choose 29" wheel bikes. In 2009, 29ers were ridden to wins in the men's and women's National XC and Marathon Championships.

• Not just for tall riders. While many tall riders have gravitated to 29ers, smaller riders benefit equally from the increased stability and momentum. In fact, 5'2" Willow Koerber medaled at the 2009 World Championships on a Fisher 29er.

So is a 29er for you? Maybe. We can tell you what 29ers feel like but there’s no substitute for trying one out. Come in and check out our selection of 26" and 29" wheel bikes; we’ll help you choose the size that’s appropriate for you and your riding style.

Although it started as strictly an American advocacy group, the International Mountain Bicycling Association is now active in eight other countries including Spain, Australia and the Netherlands.

Source: imba.com

Gary Fisher. Pioneer. Visionary. Cyclist.

G2 Geometry improves low-speed handlingGold series butted and

hydroformed aluminum frame will last for years

Tapered E2 steerer tube increases steering precision for better handling

Custom 51mm fork offset makes it handle like a 26" wheel bike

New XXL sizing fits tall riders

Platinum-series butted, hydroformed aluminum frame is stiff and light

Fisher G2 29er Geometry for nimble handling

Quality parts mix with SRAM X.7 drivetrain and Avid Juicy 3 disc brakes

Fox F120 RL 29 suspension fork with QR15 and tapered steerer tube

Avid Elixir 5 disc brake with ample stopping power

HiFi Deluxe 29Full-suspension. 29er. Race bike. Check. Fly through the toughest course with the HiFi Deluxe 29. Features like Active Braking Pivot suspension and 100mm of travel soak up the rough stuff but won’t hold you back on the climbs.

G2 Hardtail SeriesRide more, spend less. Fisher packs 35 years of mountain biking knowledge into the trail-ready Wahoo, with G2 Geometry for great handling, a strong aluminum frame and parts made to hold up on any ride.

Rumblefish IA trail bike with big wheels. Fisher combines a robust 120mm fork with 29" wheels in this go-anywhere trail bike. Gary Fisher’s exclusive DRCV shock provides quality suspension feel throughout the 110mm of travel.

X-CaliberFor the trail, or the start line. Nothing matches the efficiency of a hardtail, especially one with 29" wheels that roll over anything. Ride faster, better and with less effort on a Fisher 29er.

$2,629.99

G2 Hardtail series starts at $439.99. Shown: Wahoo Disc $659.99.

$2,729.99 $1,589.99

Gary Fisher may be synonymous with mountain biking, but for Gary, riding is a complete lifestyle —commuting, errands, lazy weekend jaunts on the path. For 2010, Fisher’s line of bikes is now complete with the new Cronus line of race-utility road models.

Safe in the City

Riding a bicycle to work or on errands is a great way to get a workout and save time. You’ll feel refreshed and energized rather than stressed. Here are a few tips to keep you safe and happy.

• Ride predictably. If there’s a gap in a row of parallel-parked cars, ride a straight line as if there were cars there. Motorists can be surprised if you weave back into traffic.

• Ride like a car. Signal turns and lane changes; use the left turn lane rather than crosswalks.

• Map out a route for regular commutes. Remember to check your city’s parks and open space department for bike paths that may not show up on maps. Ask us for recommendations.

• Block it off. Often you’ll find a quieter residential street one or two blocks away that parallels busy roads. It makes for a much nicer ride.

• Obey the law. If you run a red light with four drivers waiting, that’s four people who see cyclists as lawbreakers. To keep our right to the road, we also have to keep our responsibilities.

• Keep your bike yours. Even if you forget your lock on errands, there are some great ways to foil would-be thieves.

• Fasten your helmet strap through the front wheel and downtube to prevent quick getaways.

• At a bike rack, loop an abandoned cable lock around your frame so it appears to be locked.

• Remove the front wheel and loop the cable around it, or take the wheel with you.

More resources at www.Bikeleague.org

A 150-pound cyclist travelling 15 miles an hour gets the gasoline equivalent of 1,050 miles per gallon (a gallon of gasoline contains roughly 31,000 calories worth of energy).

Source. howstuffworks.com

Bikes for the Way You Live

Option to run single speed or fixed gear

Quality 4130 cromoly steel frame features rack and fender eyelets

Chopped down riser bar slips through traffic

Suspension fork has lockout to limit bobbing during fast commutes

Bontrager LT3 tires excel on pavement and light trails

Linear-pull brakes offer mountain-bike like stopping power

Tapered E2 headset and Fisher Control Column fork track precisely in corners

Asymmetric chainstays and BB90 bottom bracket offer no-flex power transfer

GrittyKing of the urban jungle. The single-speed Gritty is a city bike in stripped-down perfection. BMX-style brake levers, stem and crank combine with a fixed gear aesthetic to create a wonderfully simple, yet functional bike.

KaitaiOne bike for any ride. The dual-sport Kaitai is ready for anything, with a sturdy aluminum frame, broad gearing and disc brakes. When your life is big enough for more than one kind of riding, but your budget isn’t, the Kaitai is the bike for you.

WingraFitness made fun. The Wingra has uptown style and all-business downtown features like an ovalized top and downtube for a stiff Gold series aluminum frame; full rack, fender and disc brake mounts; and puncture-resistant 700x32 tires that roll fast and fend off glass and debris.

NEW Cronus SeriesA road bike worthy of the Fisher name. With features like a reimagined front end for unparalleled stiffness and steering position, and utility touches like hidden fender mounts, the all-carbon Cronus Pro is stiff enough to sprint for the win, yet comfortable enough for a century ride.

$439.99

$599.99

$519.99

Cronus series starts at $2,629.99. Shown: Cronus Pro $3,569.99.

Ride Whenever You Want

Patented self-cooling fan design promises long life

Quick-load cam lever for fast setup

Sturdy 2" frame supports offer stability

Folds for easy storage

Shorter winter days and foul weather can wreak havoc on even the most committed rider. An indoor trainer lets you ride no matter what wrinkles nature or your own schedule throw at you. CycleOps trainers offer multiple levels of trainer technology to match any goal and budget.

Fluid2 (shown right)

Unleash your power with the Fluid2’s PowerTuned realistic road feel. No need to adjust resistance levels; the Power Band technology creates an infinite resistance curve that increases wattage with speed just as real riding does. No matter what speed you ride at, the Fluid2 feels more natural—a benefit you’ll reap out on the road. $329.99

Complete Your Workout AreaCycleOps Trainer Mat $59.99 CycleOps Climbing Block $24.99

Both of the Trainers Include:PowerTuned technology for realistic accelerations and road feel

Training DVD’s

A lifetime warranty

Come in and we’ll help you find a CycleOps Trainer to fit your needs from under $180.

A Great Season Starts with Goals

Modern training tools can radically transform your fitness. The best motivation you can find is a specific goal to keep you committed to a program. Make it your best season ever.

• Define Your Goal. It can be getting in shape for an event, hitting a specific time, or just losing a certain amount of weight. But it’s impossible to train effectively or devise a program if you don’t know what you’re training for.

• Get Expert Help. A training program to lose weight will be different than one aimed at a personal record on the bike leg of a triathlon. A coach can help design a training program that will help you meet your goal in the time frame you’ve allotted. If your goal is unreasonable or unsafe, he’ll tell you that, too.

• Follow Your Plan. Faithfully do the workouts on the right days. Indoor trainers can be a huge help, particularly at the beginning of a program, because their controlled environments provide consistent, reliable output. Plus, you can ride them any time and in any weather.

• Record Data. From a simple training log to today’s sophisticated tools, no program succeeds without careful monitoring of progress. You may want to track what you ate, how you felt after the ride, when you woke up or any number of variables in addition to how far, long and fast you rode.

• Consider Power Training. Power-based training is the most accurate possible measurement of your progress. Today almost all coaches work with power-based metrics. Faster, more consistent progress can be made with this approach.

Last February, 412 cyclists at Esporta Health Clubs in the UK set the record for the largest single indoor cycling class.

Source: World Records Academy

Pro Series frame levels easily for riding on any surface

Two-position mounting bracket fits 29ers

SuperMagneto ProBuild a podium-worthy foundation. The SuperMagneto Pro is CycleOps’ most versatile trainer. Four adjustable PowerCurve resistance settings offer workouts from easy recovery spins to intense intervals. $399.99

Look invented the modern clipless pedal in 1983. It’s never stopped innovating, with industry-leading breakthroughs like the first carbon fiber frame and now the Keo Blade. Look’s expertise with carbon fiber is the stuff of legend. Come in and see why, after a quarter century, Look remains a leader in clipless pedal technology and performance.

A History of Firsts That’s Second to None

Pedal and Cleat Care

Clipless pedals have greatly improved cycling, with a more secure and powerful connection between the bike and rider for better comfort and efficiency.

Clipless pedals work a lot like a ski binding, with similar sideways release. The release is a simple, easy motion, and makes cycling safer.

Proper installation is critical. Mounting a cleat in the wrong position can lead to overuse injuries. If you need help, come in to the shop for advice or a scientific fit session.

Pedals allow your foot to rotate (or “float”) slightly during the pedal stroke, which prevents injury. The amount of float you need depends on your pedaling style.

If you hear squeaking or it’s difficult to clip out, add a drop of lube to the release spring and the cleat face.

Many pedals have adjustable release tension to make it easier or harder to clip out. More experienced riders typically favor higher tension.

Check your cleats regularly for wear. If it’s easy to release or there is a loose feel between cleat and pedal, it’s probably time for a new one. We’ve got these inexpensive replacements at the shop.

Our best tip for cleat replacement: with a permanent marker, trace the outline of your old cleat before removing it, then install the new one over the old outline.

NEW Keo BladePut your best foot forward. Look swapped the traditional retention spring with a carbon fiber blade for 30% more secure retention and a smoother, more consistent entry and release than conventional pedals. $499

Options for 0, 4.5 and 9˚ of angular float

Oversize steel axle for flex-free sprinting

Keo ClassicYour ideal first pedal. With a lightweight composite body and the Keo’s reliable, easy engagement and release, the durable Classic is a perfect choice for upgrading to clipless pedals. $119

Keo 2 MaxHeavyweight performance in an ultralight package. The Keo 2 Max has 12% more contact area than the Keo Carbon for maximum stability. But at just 130g in a composite version, it’s still lighter than many competitors. $179

Sealed twin bearings and steel axle

Offered with Keo Grip cleats for better walking traction

Adjustable release tension and 0, 4.5 and 9˚ cleat options

Triple sealed bearings for smooth roll

In-molded stainless steel contact area is wear-resistant

Great Pedals Are Better With Great FitEven the best clipless pedal is better when fit to your personal pedaling style. Look’s Keo Fit system uses a magnetic sensor to measure precisely how much angular rotation, or float, you need to optimize efficiency and power and reduce the chance of injury. With that data, our shop’s expert fit technicians can determine your ideal cleat position and decide which of the three Keo cleats best suits your body.

Carbon fiber body and titanium axle for a low 95-gram weight

Although it has not seen a “home” rider win the Tour de France since 1985, France has a commanding lead of 36 all-time wins, with Belgium a distant second at 18.

Source: letour.fr

MORE POWERWhen you need it the most

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POWERBAR® invented the energy bar and POWERBAR® continues to help athletes like you reach your goals with a full range of convenient, great-tasting, scientifically proven nutritional products. Use the Power to PUSH.

BarsPortable energy pit stops. Anytime or anywhere, POWERBAR® Bars give you the taste, texture and nutrition you need—before, during or after your ride, run or race. Available in seven styles and dozens of flavors to keep you moving with strength. $1.49–$2.29 ea.

Ideal use:• When you want the satisfaction of solid food and sustained energy—sometimes nothing but a bar will do.

Sports Drink MixesLiquid power with a gentle touch. When it comes to easy and fast delivery of fluids, electrolytes and other nutrients to your muscles, nothing beats a sports drink. Whether you’re mid-stride or recovering, you get what your body demands. Recovery Canister $24.99 Endurance Canister $19.99

Ideal use: • When you need energy, fluid and electrolytes that are easy on your stomach. If you can’t eat solid food while you ride hard, try an energy drink.

Turbo Charge Your Body

Bar vs. Gel

Energy bars and gels are both great ways to get a quick boost of energy, but they’re designed for different situations.

Energy bars are designed more for sustained energy. They are formulated to taste good and allow for longer, time-released energy stores. If you’re on a long ride, you’ll want bars as much for the taste and texture as you will for the fuel. Try several kinds to find a flavor you like; in this case, taste is every bit as important as nutrition—you won’t eat what you don’t like.

Energy gels provide a quick boost of energy. They’re especially good at staving off an impending bonk by quickly delivering fuel to the muscles and buying you some time to eat something solid (which takes longer to digest but will provide more sustained energy). They’re also good for a quick power surge for a climb or hard effort—some gels have stimulants like caffeine or guarana in them, which can be good for a jolt of energy but may upset sensitive stomachs.

Either way, pair bars and gels with plenty of fluids. For long rides and intense efforts, consider carrying bottles of energy drink along with water. Remember that the human body can only digest about 30–60 grams of carbohydrates an hour while exercising. Experiment to find out how much food you need, and how much you can handle without upsetting your stomach.

The hummingbird’s fast breathing rate, fast heartbeat (1,260 beats per minute), and high body temperature require that they eat often. Nectar consumption often amounts to 100–200% of their body weight (2–20 grams); insects add protein to their diet.

Source: www.hummingbirdsociety.org

Energy Gels and Gel BlastsOn-the-go fuel. Squeezing a gel or enjoying an energy chew gives your muscles the POWERBAR® C2 MAX-dual source energy blend. You’ll be powered up for this trip—and the next. Energy Gels $1.29/pouch; $29.99/carton of 24 Gel Blasts $1.79/pouch; $19.99/carton of 12

•Use when: You need a quick shot of energy. Gels and Gel Blasts are satisfying yet easy on the stomach—a nice compromise between bars and drinks.

For a little extra boost look for flavors that contain 25mg •(equal to 6 oz. of a cola drink) or 50mg (equal to about one half cup of coffee) of caffeine.

Push Your Boundaries

Thrive, Don’t Just Survive, on the Group Ride

Riding in a group expands your fitness and appreciation of cycling and your local riding areas.

Pick the right ride. Some rides are essentially unorganized races. The other end of the spectrum is the bar-crawl cruiser ride. Want something in the middle? Come in and talk to us. We know all the rides in the area and can identify which is right for you.

Ask for help. There’s no shame in not knowing what to do. Once you find a friendly, supportive ride, ask fellow riders questions about drafting, taking a pull, riding in close proximity, anything that pops up.

The most common mistake new group riders make is not being a smooth member of the team. Make riding easier for the rider behind you by avoiding:

• Following the rider ahead too closely so you have to panic-brake if they slow down. Stay at least a foot away. The higher the speed, the greater the separation. Start at the back of the group while you’re getting comfortable.

• Braking, instead of simply sitting upright to have the wind slow you down.

• Not riding a straight line, so the rider behind you has difficulty staying on your wheel.

Mimic. Almost every ride has a leader or two. Watch them and learn from them—how do they point out road hazards? Slow the pack for a turn or stop sign? Mimic those behaviors when it’s your turn at the front.

When comfortable, start pushing. Stay in the pack for the first few rides. Once you feel you’ve got some experience, try taking a pull, bridging a gap or following a fast wheel on a descent. Group rides are invaluable for building skills and ending fitness plateaus.

Although a drawing of a crude bicycle appears in Leonardo da Vinci’s Codex Atlanticus, most scholars believe it was actually drawn by a pupil of his named Salai.

Source: Bike Cult

You don’t have to be a top racer to appreciate great performing bikes, but it’s nice to know Felt’s road bikes are proved at the Tour de France by Garmin-Transitions. The knowledge Felt’s engineers and bike designers gain there goes into every Felt bike, from top-level racers to the entry level.

Dual-pivot brakes make for confident descending

Mavic CXP22s rims with machined UB Control braking surface

Wide-range compact gearing is lighter than a triple crankset

Felt carbon fiber road fork enables precise steering

Shimano drivetrain with compact gearing tames hills

Hardworking Shimano 105 drivetrain is a great value

Felt 1.4 full carbon fiber fork

Felt HM carbon fiber frame and 1.4 fork

Taller head tube and longer wheelbase increase rider comfort

Custom-butted F-Lite 7005 aluminum frame

Felt FitWoman carbon fiber fork provides a smooth ride

Shimano triple crankset gearing

F5A versatile all-rounder. Felt’s state-of-the-art monocoque construction creates a light, stiff carbon fiber frame that’s equally adept at town-line sprints or digging in on long climbs. Precise handling helps swoop through corners and twisty descents.

Z6Make every ride more enjoyable. Felt took the sure-handling F series geometry and modified the rider position for more comfort on long rides and confident handling at any speed. But at heart it’s still a performance bike; nearly half the Garmin team picks Z frames for select races.

ZW100Ride-tuned for women. Felt’s FitWoman frame uses custom tube diameters, wall thicknesses and profiles optimized for female riders. Geometry is carefully crafted to fit, and size-specific parts like crankarms, handlebar and stem make the ZW100 an incredible performer at an even more incredible price.

F95The heart of a racer. The F95’s custom butted F-Lite 7005 aluminum frame maximizes strength and ride quality for instant acceleration. Race-oriented geometry lets you rip through corners and durable, lightweight parts offer incredible value.

$1,999

$1,599

$769

$799

A Smoother, Quieter, Cleaner Ride

From grease to drivetrain lubricant to bike cleaners, every product is designed to keep your bike running its best.

Don’t lube here, it only attracts dirt

Do lube here to reduce friction

Take Care of Your Drivetrain

How Drivetrains WearThe incredible force drivetrains are under (up to 600 foot-pounds of torque) wears metal off the cassette and chainring teeth and the chain pins and rollers with every pedal stroke.

A dirty chain increases friction, meaning you have to replace parts more often. You can greatly extend drivetrain life with proper care.

Chain Care Dos• Use a quality lube, even on new

chains. New chains come with heavy factory lube, which is sticky and attracts dirt. A quality lube helps to “wash off” the surface of the chain and keep it clean.

• Lube your chain regularly. Put a drop on each link pin and backpedal to work it in, then wipe clean until dry. You’re lubing the pin connections, not the surface of the chain.

• Periodically use a brush or chain cleaner with a light degreaser.

• Use a rag and brush and clean gunk off your cassette, chainrings AND pulley cogs, or it will re-contaminate the chain.

Chain Care Don’ts• Soak your chain in degreaser. It just

leaches lubricant from the link pins.

Check Your ChainOnce a month measure your chain with a ruler or chain-wear indicator. A new section of 12 full links measures exactly 12". Replace your chain if it measures more than 121⁄16". Replace your cassette too if it’s more than 121⁄8".

A 1999 Johns Hopkins study found that the basic bicycle drivetrain is up to 98.6% efficient at transferring energy.

www.jhu.edu/news_info/news/home99/aug99/bike.html

Wet LubricantBest for long road rides and rain. A super durable, waterproof lube that stands up to extreme weather conditions and longer distances. $7.49

Super Bike Wash™“Squirt On, Hose Off.” Five different cleaning agents quickly and easily clean dirt, clay, road grime and chain soils off your bike with little to no scrubbing. Safe for all surfaces on your bike. $12.99

Dry LubeBest all-around performer. Long-lasting formula penetrates deep, sets up dry to minimize dirt attraction and water wash-off. Ideal for all bikes and all lube points. Excels in dry, dusty conditions. $7.49

Ceramic Wax LubeThe gold standard in wax-based lubricants. Goes on wet, then sets up in a dry wax, there’s no oily, sticky film to attract dirt. Parts run smoother, quieter and last longer. Patented chemistry builds a smooth, hard ceramic coating on surfaces that improves with each use. $9.99

Speed DegreaserCleans fast, leaves no residue.Quickly strips off the toughest of grime, dries fast. Great for braking surfaces and rotors. Safe for all surfaces, and carbon fiber too. $11.79

Biodegradeable formulation and •CFC-free propellant

Grunge Brush™Compact bristles easily clean all four sides of the chain, while the long bristled end is perfect for cleaning all your other components. $12.99

Clean Streak™ Dry DegreaserNo rinse cycle needed. Breaks down grit and grime and dries clean, no wiping needed. Dries in minutes with no oily residue left. $9.79

Trigger™ Chain Cleaner (shown)

Clean your chain in under 20 seconds. This easy-to-use system combines Clean Streak™ with the scrubbing action of a chain cleaner. Just snap onto the chain, backpedal and pull the trigger. $25.29

Epic Ride™The best of both worlds. Epic Ride™ combines wet-style performance with dry-style cleanliness. It’s non-petroleum based synthetic oils provide long haul durability without the excessive grime build-up. $8.99

Clean Ride™The only Self-Cleaning lube. The original White Lightning lube formula, now with a new name. Dry wax lubricating film that sheds any dirt accumulation while you ride and keeps parts clean and working smooth without wear. $7.49

For 30 years, Yakima has focused on providing durable, functional solutions for going places with your gear. We can help you select the right rack to get the most out of all your adventures.

Ease Your Load

Integrated cable lock secures bike to rack

Opens for access to your vehicle

Preserve Your Gear: If you use a roof rack and normally park in a garage, place a cardboard box or other obstacle in your space before you leave. It will help remind you not to drive in with bikes on the rack.

Picking a Rack

Roof or Rear?Rear Mounted racks are easiest for getting bikes on and off.

• Strap-mounted rear racks are least expensive and go easily from car to car.

• Hitch-mounted racks have heavier duty construction, and expanded features including capacity to carry skis and cargo.

Roof rack systems are chosen by avid users with varied cargo needs: bikes, skis, kayaks and even excess luggage.

While roof-mounting bikes is a bit more difficult, they make for easier parking and access to trunks and rear doors.

Steps In Choosing A Roof System:1. Fit your car by asking us which

rack mounting feet fit your roofline or factory-mounted rack.

2. Fit your cargo. Start by considering how much you’d like to carry. That suggests the length of the crossbar you need. The specific items you’ll carry determine the types of carrier mount you’ll use to attach your cargo to the crossbars.

3. Choose security. Protect your rack and what’s on it with a variety of locks. Some are same-keyed for convenience.

Fork or Wheel Mount?Fork-mount racks are a time-tested design. They require front-wheel removal and may not work with all bike styles.

Wheel-mount racks are the most versatile, and fit almost any type and size bike. They are not as aerodynamic as fork mounts.

NEW FrontLoader

Any bike, any car. Yakima’s new universal-fit Frontloader attaches to most roof racks – factory or aftermarket. Easy front-wheel attachment is secure and fits any style and size bicycle. No front wheel removal needed. $159

Core locking secures rack to car•

SKS lock cores sold separately•

DoubLeDown 2, 4, 5Yakima’s best value in hitch racks. Versions to fit 2, 4 or 5 bikes. SwitchBlade™ anti-sway cradles limit bike movement. $199, $245, $275

Fits 1¼" and 2" hitch receivers •right out of the box

QuickBack 2, 3Trunk racks made easy. Fast-installing, secure six-strap system. Integrated knob adjusts arm angles to gently hold bikes. 2- or 3-bike capacity. $189, $199

Fits over most factory spoilers•

Padded feet and coated •buckles protect car’s finish

ForkLift

Clean factory look. Attaches directly to most factory racks with easy tool-free installation. Compatible with most disc-brake equipped bikes. $139

SwingDaddy

Yakima’s premier hitch rack. Holds four bikes with SwitchBlade™ anti-sway cradles for easy loading and transport. Integrated cable and hitch locks for security. SwingAway™ arm allows access to cargo area while fully loaded. $460

TriggerFinger™ release folds down arms when not in use•

Narrow arms fit wide variety of bike frames•

Fits two-inch hitches only•

HoLdup (shown below)

Speed-loader. Load two bikes in just 10 seconds. Attaches securely to front wheel to fit any bike, no front wheel removal needed. $399

Includes LockUp™ •security system, including a 9' cable and hitch pin lock

Sliding wheel strap adjusts to secure any rear wheel

Secure lockable skewer with integrated adjustment for one-handed attachment (SKS™ lock cores sold separately)

StrongArm ratchets down firmly for top holding power

Tilts away from vehicle for cargo access

Arms fold down when not in use

Beautiful Designs, Practical Solutions

161 ski areas in the U.S. are open to mountain biking in the summer; 84 offer lift-served access to trails.

Source: National Ski Area Association, 2008

35 lbs. per-bike capacity

Folds down when not in use

Easy on/off, fits 1¼ or 2" hitches with universal hitch

Thelma pivots up and out of the way when not in use

Since Fabio Pedrini’s iconic Bones rack, Saris has been known for innovative solutions to transporting your bike via car. Pedrini’s design background made him a natural to transform bike racks from simple pedestrian implements to elegant, even beautiful additions to automotive design. Function is never sacrificed for form; it’s merely blended in seamlessly, with thoughtful and useful touches that are perfect, no matter how you transport your bike.

Safe and Secure on Your Car

Taking your bike on a road trip is a great way to expand your riding horizons and have new experiences. Here’s how to keep your bike safely and securely attached to your car for your entire trip.

• Lock it. Many racks come with either standard or optional locking accessories to keep your bike securely attached to your car. The gold standard: a system that locks your bike to the rack, and the rack to the car.

• Remove easily stolen items. For any easily removable item—a wheel, seatpost or accessory—you can’t secure with a lock, remove it and store it inside the car, preferably out of sight.

• Check tie-downs. Always double-check all attachment points for the rack itself—tie-down straps, hitch or bolts on roof racks—and straps or other attachments securing the bike to the rack.

• End the garage menace. Even a low-speed collision of a few miles an hour is enough to destroy a bike. An easy way to remind yourself is to place a box or other item just behind the door before you leave. If you have to get out to move it, you’ll notice your bike on the car.

• Away from exhaust. Most hitch and trunk racks today do a great job of keeping bikes safe and secure. But take care to ensure that wheels are held away from the exhaust, which can get hot enough to damage high-performance parts like carbon fiber wheels.

Bones SeriesThe original and still the standard by which all other trunk racks are judged. The Bones’ injection-molded arms and legs and arch design offer supreme strength and stability. Ratcheting anti-sway straps securely fit a variety of tube sizes and profiles.Bones series racks start at $129.99. Shown: Bones 3 $159.99.

Available in a wide variety of colors•

US-built, with lifetime warranty•

Arc-based design fits over rear spoilers

Made of 100% recyclable rustproof materials

Thelma SeriesAs easy to use as she is stylish. Frame sizes and shapes change, but wheels are a constant. The Thelma’s unique wheel trays accommodate skinny road tires or fat mountain bike knobbies with ease, including 29ers, with sturdy ratchet straps for security even at highway speeds. Thelma series starts at $299.99. Shown: Thelma 2-bike $349.99.

Easiest to Put On Your Car, Easiest to Put Your Bikes On

SoloOne bike; zero complications. The first (and only) one-bike trunk rack, the Solo has a simple and sturdy uni-body design that fits a wide variety of vehicles with no adjustment needed. It’s a simple, affordable way to get your bike from point A to B. $50

•Low-profile design stores in trunk or closet when not in use

Easy installation with secure straps and tie-downs•

Ratcheting straps hold bike safely and securely

Uni-body design weighs just two pounds

The two-most effective safety aids are reflective clothing and flashing lights, according to a 2009 study in the journal “Accident Analysis and Prevention.”

Easy to install elastic mount

AA backup battery

In 1964, CatEye created the first blinking light, and a major progression in cyclist safety. Now, CatEye continues be a leader in promoting cycling as a solution with WorldCommute.com and bicycle lighting options to fit any need and budget.

Turn Night Into Light

Night Riding is Safer When You’re Seen

Some illuminating ideas:

• Flashing rear and/or side lights attract more attention than steady static beams, and because they’re off part of the time they lengthen battery life. Look for models that project light to the sides as well as behind you, as this increases visibility and safety.

• Position your rear light or lights where you’re sure motorists can see them—the back of your helmet or backpack are great. A seatpost also works, but don’t tuck it underneath your seat.

• Reflective tape is inexpensive and easy to apply. Protect your bike’s paint by applying it to your helmet, seatpost, or non-braking rim surface. Pedals, rims and shoe heels are great places to use it because the motion attracts drivers’ attention.

• Light-colored clothing is much more conspicuous. At least don’t wear dark colors at night.

• Avoid traffic fines. Ask us about the lighting laws.

• Ride with more care. Drivers often don’t expect to see cyclists at night.

LED technology has revolutionized bike lighting, making modern systems lighter, brighter and burning longer.

• Incredible illumination. High-output LED lamps and sophisticated reflectors maximize battery power for powerfully bright output.

• Efficiency. LED bulbs use less energy than traditional incandescents. That means longer battery life and smaller systems.

• Flashing patterns for safety. LED taillights offer several different flashing patterns to ensure drivers see you.

• Durability. LED bulbs are much more durable than traditional bulbs which can break or burn out easily.

HL-EL020 HybridNever run out of light. This award-winning headlamp offers up to six hours run time on a solar charge alone. Switch to AA battery backup as needed. OptiCube™ lens technology provides 400 candelas of light output. $59.95

AT200W AdventureClimb into fitness. CatEye’s bestselling computer is updated with wireless transmission: lighter weight, with less clutter. Features 14 essential functions, including countdown distance vs. timer, total altitude gain, even slope gradient. ClickTec Plus™ one-button operation for easy navigation. $140

Tool-free FlexTight™ bracket fits any handlebar

Flashing and constant modes

Large easy-to-read display

RD300W Strada WirelessA sleek computer for everyone. The Strada Wireless gives you the essential data—current, maximum and average speed; distance and time—in a slim, wire-free package that looks great on any bike. $59.95

Powered by the sun

Key features include altitude, slope and temperature

Four-Light Urban Commuter KitInnovative safety made simple. This set gives you easy nighttime visibility. Bungee-style fasteners attach Loop head and taillight virtually anywhere on your bike, backpack or messenger bag. These High-intensity LEDs are specifically designed to cast light in all directions for maximum visibility to motorists. Front and rear wheel mounted Orbit lights generate their effectiveness with a broad spinning movement. $39.95

Everything You Need for Any Ride You Do

All-weather tread compound blends durability and grip

Sub-tread puncture protection on all models

Unconditional Comfort

Guarantee

H2 Hardcase Plus TireTriple flat protection. The H2’s Hardcase features multiple layers of protection against cuts, punctures and sidewall pinches—the most common kinds of flats. Available in 26" and 700c versions. $39.99

All-Weather Road TireAll conditions, every day. The long-wearing center tread is efficient and fast while fending off road debris and glass. Multi-directional siped side tread channels water away for cornering grip in the wet. Available in 26" and 700c. $29.99–$54.99

Interchange Grocery Pannier EcoFuel up on the go. The Grocery pannier is made of 51% recycled materials (including Bontrager innertubes) and features 1,950 cu. in. of free-range capacity for your whole shopping list. $199.99 (set)

Installs in seconds•

Folds flat when not in use•

Find a Great Event Ride

If you’ve never done an organized ride, commit to one this year. Event rides offer camaraderie, catered support, fun routes and sometimes the opportunity to raise money for a cause. Finding one is easy.

• Ask us. We know pretty much every good event in the area and can help you prepare yourself and your bike for it.

• Check online. Magazine web sites and online registration sites can be great places to search for particular types of events or by date.

Resources. Bicycling.com, Competitor.com, Active.com, Bikereg.com

What to Look ForWhether road or off-road, several factors point to a quality event.

• Multiple loop options give you the flexibility to choose a distance that’s appropriate for you.

• Good support. Who sponsors the event? Will there be mechanical support and rest stops stocked with food and water? A post-ride banquet or schwag bag? What about directions and traffic control? These add to the cost, but full-featured rides can be more fun.

• Single or multi-day. For your first event, a one-day is a great choice. If you’re looking for more challenge, multi-day rides are a great way to enrich your cycling experience.

• For fun or a cause. A number of rides raise money for charities. Make sure you can commit to raising enough money to meet the required minimums.

Bicycling events in Colorado bring in more than $6 million for the state’s economy. Bicycle tourism overall accounts for $48 million in revenue.

Source: Colorado DOT study, 2000

Glo and Ember LightsetAdd safety, no tools required. The tiny Glo (white, front) and Ember (red, rear) weigh next to nothing, install to frames, handlebars and seatposts, even helmets, in mere seconds. It’s security you can’t afford to be without. $24.99 (set)

Bright LED light visible to 2,000'

Steady or flashing modes

40/45-hour run time

RL Road ShoeReady for the road. Bontrager’s Silver Carbon sole gives you the stiffness and performance of a pro road shoe at a price that lets you ride more (and hopefully work less). eSoles premium insoles. Bontrager Road Shoes start at $99.99. Shown: RL Road $179.99.

Sport Packable Wind JacketLightweight protection from the elements. Bontrager’s sleek Sport Packable shell is wind- and water-resistant and packs up neatly into an integrated cinch sack to fit in any jersey pocket. High visibility yellow color adds safety (also available in red, blue and white). $69.99

Advanced tread design grips in wet or dry

Lightweight, supple casing rolls smooth

Multi-closure top (zipper and roll-style)

Hidden carry handles

inForm Nebula PlusScientifically designed comfort. The Nebula Plus brings inForm technology to the recreational rider, with a unique Posture Specific Design that properly supports a more upright riding position. Contour Relief Zone relieves pressure from sensitive areas. Bontrager inForm saddles start at $59.99. Shown: inForm Nebula Plus $59.99. Also available: inForm Nebula Plus WSD women’s model $59.99

Size Specific Curvature supports skeletal structure for improved comfort

If you are not satisfied with your Bontrager saddle for any reason, you can return it within 30 days for an exchange or refund.

Must have original sales receipt. Saddle must be installed by authorized Bontrager dealer. Come on down!

Trim cut features long arms, drop tail

Reflective trim at front shoulder and back hip

Quick, easy fit: One buckle and two straps

Vents integrated into sole

Large mesh windows and air-mesh tongue

Holds small and large bottles

Six color options

Open design is easy to use

Three width options for proper fit

Multiple widths available

Keith Bontrager’s never been one for gimmicks. Since the beginning, Bontrager prized strength and durability and quickly earned a reputation for crafting some of the finest bike components available. Come in and see why Bontrager’s line of parts, apparel and accessories is perfect for racing, commuting or whatever kind of riding you do.

Interchange Urban Commuter PannierOrganize your commute. The durable, attractive Urban Commuter features one open-style pannier for clothes and shoes, and one with dividers for your keys, cell phone and other necessities. 1,975 cu. in. It’s the perfect urban pannier set. $179.99 (set of two)

Trek Armored U-lockKeep your bike yours. With a crossbar and 13mm shackle of hardened steel and pick-resistant flat key disc cylinder, the Armored is enough to discourage even professional thieves. $49.99–$59.99

Soft-shell design holds its shape

Reflective rain cover included

$1,500 anti-theft protection offer

ART Level 2 security

Installs in seconds on Interchange hardware

Recycled PE frame sheets

Race Lite CageSecure enough for mountain, light enough for road. The Race Lite borrows the same sure-holding design as the Race X Lite and subs in a strong, lightweight injection-molded composite instead of carbon fiber. The result is an economical performance cage that will last for years. $14.99

One Size Does Not Fit AllBontrager inForm saddles come in men’s and women’s styles, each in several different widths to fit your sit bones.

Come to the shop for a free sizing—cycling has never

been so comfortable!

“Richardson Bike Mart is not only in the elite top 100 (of the 5200+ U.S. bike retailers) they have been #1 in our rankings since we started doing the survey years ago. They are arguably the best bike shop on Earth.”

— Thomas Prehn, President of International Cycle Works

Richardson Bike Mart is always recognized as one of the Top 100 Best Bicycle Retailers in the United States by the trade magazine Bicycle Retailer and Industry News. The survey is conducted by the leading bicycle research company International Cycle Works.

RIC

HTX

• Join our eClub list to get news and VIP deals

• Browse our online catalog sales and special offers on products

• Get involved in cycling advocacy in our area

• Learn about area races, rallies and training rides

Layaway Instant Credit Available.

Richardson1451 West Campbell Rd.972.231.3993

Dallas9040 Garland Rd.214.321.0705

Frisco8820 John Hickman Pkwy.972.335.7600

Store Hours: Mon–Fri 10–7, Sat: 9–6, Sun: 12–5

Hickman

Campbell

Arapaho

Beltline

Northwest Hwy.

Pre

ston

Gar

land

Buckner

Coit

White Rock Lake

Richardson Bike MartFrisco

Richardson Bike MartRichardson

Richardson Bike MartDallas

Shop Local—Contribute to Our Community

Certified Staff Technicians SRAM Technical University

• Sean McCracken

• Ted Reyner

• Kevin Tyree

• Barry Bishop

Trek University

• Louis Boudreaux

• Dave Williamson

• Rodney Crowe

• Wes Couirer

• Woody Smith

• Joe Howard

• Brandon D’Aurelio

• Mike Blucher

Get Fit Using Retül If you feel pain while riding, something can probably be changed to eliminate that pain. The Retul Dynamic 3D Motion Capture system uses infra-red LEDs (light emitting diodes) that are placed on the body in specific skeletal locations. The motion capture technology is accurate to

within less than a millimeter, creating true objective data that can be utilized by the fitter for the perfect biomechanical fit. By appointment only.

Available at our Richardson location for $250. For more information please email bikefitinfo@bikemart.com.

Richardson store open till 8 pm, Mon. – Fri.(SPRING/SUMMER ONLY)

www.bikemart.com

UNIVERSITY

Prices shown were MSRP or MAP (Manufacturer’s Advertised Price) at the time of print production. Please visit us — you’ll be pleasantly surprised by our extensive inventory and you’ll find actual prices sometimes lower or we have even better values than shown here.

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