PricingAugust 30, 2016 (1:30-4:45pm)Current Challenges in the Legal Profession• Challenges to Excellence in the Legal Profession• Volatility, Uncertainty, Complexity, Ambiguity, Power Stress, Disruption, and Distraction• Neuroscience, Statistics, and Examples• An Integral Model Perspective• What is Resilience?• What is Mindfulness?

Mindfulness Practices for Resilience, Focus, and Clarity• Using the Breath: Practices for Challenges of Stress and Distraction• Using the Body: Practices for Challenges of Anxiety and Confusion• Using Meditation: Practices Clarity, Focus, and Flexibility• Application with Clients, Co-workers and Opposing Counsel• Work Life vs. Personal Life

Learn to Control the Things You Can Actually Control• Tips for Controlling Your Thoughts and Worries• Time Management for Busy Lawyers• Breaking Bad Habits and Starting Good Habits• Work at Being Positive

PresentersVirginia Macali, JD, MSHigh Point Transitions

Emily Smith, JDEmily Smith Professional Coaching

Registration

q Members: $135 prepaid/$150 day of

q Non-Members: $185 prepaid/$200 day of

q Non-Attorneys: $105 prepaid/$120 day of

q Printed Materials: $25 (Select this option if you would like to purchase printed materials. Electronic materials will be available at no cost.)

8 www.cbalaw.org

+ Columbus Bar Association175 S. Third St., Suite 1100Columbus, OH 43215

(614) 221-4112

To register by mail, please use the attached registration form.

This seminar is CLE Easy Pass eligible

3.0CLE HOURS

PROF. CONDUCT

Resilience and MindfulnessPractices and Strategies to Thrive in the Law

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175 S. Third St., Suite 1100Columbus, OH 43215

Resilience and Mindfulness:Practices and Strategies to Thrive in the LawAugust 30, 2016

3.0

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Prac

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