Registo Treinos BTT (Por Ano)

Valores Totais 2010 0.0 0:00:00

Mês Semana Data Km TempoVelocidade

Média

52 1-jan Friday

2-jan Saturday

1 3-jan Sunday

4-jan Monday

5-jan Tuesday

6-jan Wednesday

7-jan Thursday

8-jan Friday

9-jan Saturday

2 10-jan Sunday

11-jan Monday

12-jan Tuesday

13-jan Wednesday

14-jan Thursday

15-jan Friday

16-jan Saturday

3 17-jan Sunday

18-jan Monday

19-jan Tuesday

20-jan Wednesday

21-jan Thursday

22-jan Friday

23-jan Saturday

4 24-jan Sunday

25-jan Monday

26-jan Tuesday

27-jan Wednesday

28-jan Thursday

29-jan Friday

30-jan Saturday

5 31-jan Sunday

Valores mensais 0.0 0:00:00

1-fev Monday

2-fev Tuesday

3-fev Wednesday

4-fev Thursday

5-fev Friday

6-fev Saturday

6 7-fev Sunday

8-fev Monday

9-fev Tuesday

10-fev Wednesday

11-fev Thursday

January

February

12-fev Friday

13-fev Saturday

7 14-fev Sunday

15-fev Monday

16-fev Tuesday

17-fev Wednesday

18-fev Thursday

19-fev Friday

20-fev Saturday

8 21-fev Sunday

22-fev Monday

23-fev Tuesday

24-fev Wednesday

25-fev Thursday

26-fev Friday

27-fev Saturday

9 28-fev Sunday

XXX XXX


1-mar Monday

2-mar Tuesday

3-mar Wednesday

4-mar Thursday

5-mar Friday

6-mar Saturday

10 7-mar Sunday

8-mar Monday

9-mar Tuesday

10-mar Wednesday

11-mar Thursday

12-mar Friday

13-mar Saturday

11 14-mar Sunday

15-mar Monday

16-mar Tuesday

17-mar Wednesday

18-mar Thursday

19-mar Friday

20-mar Saturday

12 21-mar Sunday

22-mar Monday

23-mar Tuesday

24-mar Wednesday

25-mar Thursday

26-mar Friday

27-mar Saturday

February

March

13 28-mar Sunday

29-mar Monday

30-mar Tuesday

31-mar Wednesday


1-abr Thursday

2-abr Friday

3-abr Saturday

14 4-abr Sunday

5-abr Monday

6-abr Tuesday

7-abr Wednesday

8-abr Thursday

9-abr Friday

10-abr Saturday

15 11-abr Sunday

12-abr Monday

13-abr Tuesday

14-abr Wednesday

15-abr Thursday

16-abr Friday

17-abr Saturday

16 18-abr Sunday

19-abr Monday

20-abr Tuesday

21-abr Wednesday

22-abr Thursday

23-abr Friday

24-abr Saturday

17 25-abr Sunday

26-abr Monday

27-abr Tuesday

28-abr Wednesday

29-abr Thursday

30-abr Friday


1-mai Saturday

18 2-mai Sunday

3-mai Monday

4-mai Tuesday

5-mai Wednesday

6-mai Thursday

7-mai Friday

8-mai Saturday

19 9-mai Sunday

10-mai Monday

March

April

May

11-mai Tuesday

12-mai Wednesday

13-mai Thursday

14-mai Friday

15-mai Saturday

20 16-mai Sunday

17-mai Monday

18-mai Tuesday

19-mai Wednesday

20-mai Thursday

21-mai Friday

22-mai Saturday

21 23-mai Sunday

24-mai Monday

25-mai Tuesday

26-mai Wednesday

27-mai Thursday

28-mai Friday

29-mai Saturday

22 30-mai Sunday

31-mai Monday


1-jun Tuesday

2-jun Wednesday

3-jun Thursday

4-jun Friday

5-jun Saturday

23 6-jun Sunday

7-jun Monday

8-jun Tuesday

9-jun Wednesday

10-jun Thursday

11-jun Friday

12-jun Saturday

24 13-jun Sunday

14-jun Monday

15-jun Tuesday

16-jun Wednesday

17-jun Thursday

18-jun Friday

19-jun Saturday

25 20-jun Sunday

21-jun Monday

22-jun Tuesday

23-jun Wednesday

24-jun Thursday

May

June

25-jun Friday

26-jun Saturday

26 27-jun Sunday

28-jun Monday

29-jun Tuesday

30-jun Wednesday


1-jul Thursday

2-jul Friday

3-jul Saturday

27 4-jul Sunday

5-jul Monday

6-jul Tuesday

7-jul Wednesday

8-jul Thursday

9-jul Friday

10-jul Saturday

28 11-jul Sunday

12-jul Monday

13-jul Tuesday

14-jul Wednesday

15-jul Thursday

16-jul Friday

17-jul Saturday

29 18-jul Sunday

19-jul Monday

20-jul Tuesday

21-jul Wednesday

22-jul Thursday

23-jul Friday

24-jul Saturday

30 25-jul Sunday

26-jul Monday

27-jul Tuesday

28-jul Wednesday

29-jul Thursday

30-jul Friday

31-jul Saturday


31 1-ago Sunday

2-ago Monday

3-ago Tuesday

4-ago Wednesday

5-ago Thursday

6-ago Friday

7-ago Saturday

June

July

August

32 8-ago Sunday

9-ago Monday

10-ago Tuesday

11-ago Wednesday

12-ago Thursday

13-ago Friday

14-ago Saturday

33 15-ago Sunday

16-ago Monday

17-ago Tuesday

18-ago Wednesday

19-ago Thursday

20-ago Friday

21-ago Saturday

34 22-ago Sunday

23-ago Monday

24-ago Tuesday

25-ago Wednesday

26-ago Thursday

27-ago Friday

28-ago Saturday

35 29-ago Sunday

30-ago Monday

31-ago Tuesday


1-set Wednesday

2-set Thursday

3-set Friday

4-set Saturday

36 5-set Sunday

6-set Monday

7-set Tuesday

8-set Wednesday

9-set Thursday

10-set Friday

11-set Saturday

37 12-set Sunday

13-set Monday

14-set Tuesday

15-set Wednesday

16-set Thursday

17-set Friday

18-set Saturday

38 19-set Sunday

20-set Monday

21-set Tuesday

August

September

22-set Wednesday

23-set Thursday

24-set Friday

25-set Saturday

39 26-set Sunday

27-set Monday

28-set Tuesday

29-set Wednesday

30-set Thursday


1-out Friday

2-out Saturday

40 3-out Sunday

4-out Monday

5-out Tuesday

6-out Wednesday

7-out Thursday

8-out Friday

9-out Saturday

41 10-out Sunday

11-out Monday

12-out Tuesday

13-out Wednesday

14-out Thursday

15-out Friday

16-out Saturday

42 17-out Sunday

18-out Monday

19-out Tuesday

20-out Wednesday

21-out Thursday

22-out Friday

23-out Saturday

43 24-out Sunday

25-out Monday

26-out Tuesday

27-out Wednesday

28-out Thursday

29-out Friday

30-out Saturday

44 31-out Sunday


1-nov Monday

2-nov Tuesday

3-nov Wednesday

4-nov Thursday

September

October

November

5-nov Friday

6-nov Saturday

45 7-nov Sunday

8-nov Monday

9-nov Tuesday

10-nov Wednesday

11-nov Thursday

12-nov Friday

13-nov Saturday

46 14-nov Sunday

15-nov Monday

16-nov Tuesday

17-nov Wednesday

18-nov Thursday

19-nov Friday

20-nov Saturday

47 21-nov Sunday

22-nov Monday

23-nov Tuesday

24-nov Wednesday

25-nov Thursday

26-nov Friday

27-nov Saturday

48 28-nov Sunday

29-nov Monday

30-nov Tuesday


1-dez Wednesday

2-dez Thursday

3-dez Friday

4-dez Saturday

49 5-dez Sunday

6-dez Monday

7-dez Tuesday

8-dez Wednesday

9-dez Thursday

10-dez Friday

11-dez Saturday

50 12-dez Sunday

13-dez Monday

14-dez Tuesday

15-dez Wednesday

16-dez Thursday

17-dez Friday

18-dez Saturday

51 19-dez Sunday

November

December

20-dez Monday

21-dez Tuesday

22-dez Wednesday

23-dez Thursday

24-dez Friday

25-dez Saturday

52 26-dez Sunday

27-dez Monday

28-dez Tuesday

29-dez Wednesday

30-dez Thursday

31-dez Friday


1-jan Sábado

December

0 0 0 0 0 0 0:00:00Velocidade Calorias

Acum CadCardio Zonas de Treino

Máxima Kcal HR média HR Max Tempo Zona 1

0 0 12:00:00 AM

0 0 12:00:00 AM

0 0 12:00:00 AM

0 0 12:00:00 AM

0 0 12:00:00 AM

0 0 12:00:00 AM

0 0 12:00:00 AM

0 0 12:00:00 AM

0 0 12:00:00 AM

0 0 12:00:00 AM

0 0 0:00:00

0 0 0:00:00

0:00:00 0:00:00 Tensão ArterialZonas de Treino Pré-Treino Pós-Treino

Tempo Zona 2 Tempo Zona 3 Min Max Pulsação Min Max Pulsação

12:00:00 AM 12:00:00 AM

12:00:00 AM 12:00:00 AM

12:00:00 AM 12:00:00 AM

12:00:00 AM 12:00:00 AM

12:00:00 AM 12:00:00 AM

12:00:00 AM 12:00:00 AM

12:00:00 AM 12:00:00 AM

12:00:00 AM 12:00:00 AM

12:00:00 AM 12:00:00 AM

12:00:00 AM 12:00:00 AM

0:00:00 0:00:00

0:00:00 0:00:00

Condição BTT/Estrada

Fc Rest 0-20

Percurso

0

0

1

1

1

1

1

1

1

2

2

2

2

2

2

2

3

3

3

3

3

3

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52

52

Jan

uar

y

Feb

ruar

y

Mar

ch

Ap

ril

May

Jun

e

July

Au

gu

st

Sep

tem

ber

Oct

ob

er

No

vem

ber

Dec

emb

er

0

0.1

0.2

0.3

0.4

0.5

0.6

0.7

0.8

0.9

1

Janu

ary

Febru

ary

Mar

chApr

ilM

ayJu

ne July

Augus

t

Septe

mbe

r

Octob

er

Novem

ber

Decem

ber

0

2

4

6

8

10

12

Cardio

HR Média

HR Máxima

Consumo de KCal

January February March April May June July August September October

November December

Janu

ary

Febru

ary

Mar

chApr

ilM

ayJu

ne July

Augus

t

Septe

mbe

r

Octob

er

Novem

ber

Decem

ber

0

2

4

6

8

10

12

Cardio

HR Média

HR Máxima

Janu

ary

Febru

ary

Mar

chApr

ilM

ayJu

ne July

Augus

t

Septe

mbe

r

Octob

er

Novem

ber

Decem

ber

12:00:00 AM02:24:00 AM04:48:00 AM07:12:00 AM09:36:00 AM12:00:00 PM02:24:00 PM04:48:00 PM07:12:00 PM09:36:00 PM12:00:00 AM

Horas de Treino por HR Zone

Zone 1

Zone 2

Zone 3

Consumo de KCal

January February March April May June July August September October

November December Janu

ary

Febru

ary

Mar

chApr

ilM

ayJu

ne July

Augus

t

Septe

mbe

r

Octob

er

Novem

ber

Decem

ber

0

2

4

6

8

10

12

Cadencia Média

Janu

ary

Febru

ary

Mar

chApr

ilM

ayJu

ne July

Augus

t

Septe

mbe

r

Octob

er

Novem

ber

Decem

ber

12:00:00 AM02:24:00 AM04:48:00 AM07:12:00 AM09:36:00 AM12:00:00 PM02:24:00 PM04:48:00 PM07:12:00 PM09:36:00 PM12:00:00 AM

Horas de Treino por HR Zone

Zone 1

Zone 2

Zone 3

Janu

ary

Febru

ary

Mar

chApr

ilM

ayJu

ne July

Augus

t

Septe

mbe

r

Octob

er

Novem

ber

Decem

ber

0

2

4

6

8

10

12

Cadencia Média

RESUMO MENSAL

Mês Km TempoVelocidade Calorias

Acum CadMed Max Kcal

January 0 0:00:00 0 0

February 0 0:00:00 0 0

March 0 0:00:00 0 0

April 0 0:00:00 0 0

May 0 0:00:00 0 0

June 0 0:00:00 0 0

July 0 0:00:00 0 0

August 0 0:00:00 0 0

September 0 0:00:00 0 0

October 0 0:00:00 0 0

November 0 0:00:00 0 0

December 0 0:00:00 0 0

2010

RESUMO MENSAL

Cardio Zonas de Treino

HR med HR Max Tempo Zona 1 Tempo Zona 2 Tempo Zona 3

0:00:00 0:00:00 0:00:00

0:00:00 0:00:00 0:00:00

0:00:00 0:00:00 0:00:00

0:00:00 0:00:00 0:00:00

0:00:00 0:00:00 0:00:00

0:00:00 0:00:00 0:00:00

0:00:00 0:00:00 0:00:00

0:00:00 0:00:00 0:00:00

0:00:00 0:00:00 0:00:00

0:00:00 0:00:00 0:00:00

0:00:00 0:00:00 0:00:00

0:00:00 0:00:00 0:00:00

2010

RESUMO MENSAL

Pré-Treino Pós-Treino

Min Max Pulsação Min Max Pulsação

2010

Fitness TestMês Tempo HR Final VO2 Max Condição

January

February

March

April

May

June

July

August

September

October

November

December

2010

Januar

y

Febru

ary

Mar

chApril

May

June

July

August

Septe

mber

October

Novem

ber

Decem

ber0

2

4

6

8

10

12

Fitness Test

2010

Januar

y

Febru

ary

Mar

chApril

May

June

July

August

Septe

mber

October

Novem

ber

Decem

ber0

2

4

6

8

10

12

Fitness Test

2010

Januar

y

Febru

ary

Mar

chApril

May

June

July

August

Septe

mber

October

Novem

ber

Decem

ber0

2

4

6

8

10

12

Documents

Registo Treinos BTT (Por Ano)