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RECREATION SERVICES

GUIDEFALL & WINTER 2017-2018

W.J. Henderson Recreation Centre322 Amherst Drive, Amherstview - 613-389-3648Leisure & Activity Centre177 Upper Park Road, Amherstview - 613-634-5355Loyalist Township Municipal Office263 Main Street, Odessa - 613-386-7351

WWW.LOYALIST.CA

RECREATION SERVICES



WWW.LOYALIST.CA

RECREATION SERVICES



WWW.LOYALIST.CA

FALL/WINTER 2017-18 - WWW.LOYALIST.CA - W.J. HENDERSON RECREATION CENTRE - 613-389-3648 - 3

TABLE OF CONTENTS

Loyalist Township Council.....................................................4

Recreation Services Department..........................................5

Registration Information.....................................................6

Recreation Staff Directory. ..................................................7

Preschool Programs......................................................10-12

Children Programs........................................................13-17

Youth Programs............................................................20-21

Adult Programs.............................................................22-28

Adult 55+ Programs......................................................29-35

Aquatics - Swimming.....................................................36-51

Skate Schedules & Memberships...................................52-53

Facility Rentals.............................................................54-56

Township Facilities - Parks Inventory..............................57-59

Community Information................................................60-62

Community Directory....................................................63-68

Calendar of Events.............................................................69

PUBLISHED BY

School Break Activities......................................................8-9

Birthday Parties............................................................18-10

Don’t Get Caught

IN THE COLDHire A

Agent Today!

WITH MORE LOCATIONS TO BETTER SREVE YOU

That’s why we advertise your property in 134 countires, in over 41 languages.Visit us at www.remax.ca or www.globalremax.com

DOWNTOWN263 Ontario St.Kingston, ON

613.544.3325

EAST END EAST END760 Highway 15Kingston, ON

235 Gore RdKingston, ON

613.545.5151 613.507.3629

NAPANEE9 Commercial Crt.Napanee, ON

613.354.5435 INDEPENDENTLY OWNED & OPERATED

NOW IN OUR NEW LOCATION1329 GARDINERS RD. SUITE 105 KINGSTON

6 1 3 . 3 8 9 . 7 7 7 7

FALL/WINTER 2017-18 - WWW.LoyALIsT.cA - WJ.HENDERsoN REcREATIoN cENTRE- 613-389-3648 - 3


TABLE OF CONTENTS

Loyalist Township Council.....................................................4

Recreation Services Department..........................................5

Registration Information.....................................................6

Recreation Staff Directory. ..................................................7

Preschool Programs......................................................10-12

Children Programs........................................................13-17

Youth Programs............................................................20-21

Adult Programs.............................................................22-28

Adult 55+ Programs......................................................29-35

Aquatics - Swimming.....................................................36-51

Skate Schedules & Memberships...................................52-53

Facility Rentals.............................................................54-56

Township Facilities - Parks Inventory..............................57-59

Community Information................................................60-62

Community Directory....................................................63-68

Calendar of Events.............................................................69

PUBLISHED BY

School Break Activities......................................................8-9

Birthday Parties............................................................18-10

Don’t Get Caught

IN THE COLDHire A

Agent Today!

WITH MORE LOCATIONS TO BETTER SREVE YOU

That’s why we advertise your property in 134 countires, in over 41 languages.Visit us at www.remax.ca or www.globalremax.com

DOWNTOWN263 Ontario St.Kingston, ON

613.544.3325

EAST END EAST END760 Highway 15Kingston, ON

235 Gore RdKingston, ON

613.545.5151 613.507.3629

NAPANEE9 Commercial Crt.Napanee, ON

613.354.5435 INDEPENDENTLY OWNED & OPERATED

NOW IN OUR NEW LOCATION1329 GARDINERS RD. SUITE 105 KINGSTON

6 1 3 . 3 8 9 . 7 7 7 7


4 - FALL/WINTER 2017-18 - WWW.LoyALIsT.cA - LEIsuRE & AcTIvITy cENTRE - 613-634-53554 - FALL/WINTER 2017-18 - WWW.LOYALIST.CA - LEISURE & ACTIVITY CENTRE - 613-634-5355

BILL LOWRYMAYOR

[email protected]

613-389-2412

RIC BRESEEDEPUTY MAYOR

[email protected]

613-634-5544

DUNCAN ASHLEYCOUNCILLOR WARD 1

[email protected]

613-634-1535

ED DANILIUNASCOUNCILLOR WARD 2

[email protected]

613-583-5055

JIM HEGADORNCOUNCILLOR WARD [email protected]

613-386-3345

PENNY PORTERCOUNCILLOR WARD 3

[email protected]

613-634-7333

RON GORDONCOUNCILLOR WARD 3

[email protected]

613-389-5189

ROLE OF COUNCIL• Represents the public and considers the well-being and interests of the

municipality.

• Determines which services the municipality provides.

• Ensures administrative practices and procedures are in place to implement decisions of Council.

• Maintains the financial integrity of the municipality.

• The Mayor is the Head of Council and the Chief Executive Officer (CEO) of The Corporation of Loyalist Township.

• The Mayor presides over all meetings of Council. The Mayor ensures that the laws governing the municipality are properly executed and obeyed.

• As CEO, the Mayor has the responsibility for all actions taken on behalf of the municipal corporation.

There are seven elected members who serve on Loyalist Township Council as follows:

Mayor (1) - elected at large (by all eligible voters in the municipality)

Deputy Mayor (1) - elected at large (by all eligible voters in the municipality)

Councillor (1) - Ward 1 (former Township of Amherst Island)

Councillor (1) - Ward 2 (former Village of Bath)

Councillor (3) - Ward 3 (former Township of Ernestown which encompasses Amherstview, Millhaven, Morven, Odessa, Violet and Wilton)

PRESCHOOL LEARN TO SWIM

4 - FALL/WINTER 2017-18 - WWW.LOYALIST.CA - LEISURE & ACTIVITY CENTRE - 613-634-5355 W.J. Henderson Recreation Centre - 613-389-3648 - www.loyalist.ca - FALL/WINTER 2017-18 - 5


RECREATION SERVICES DEPARTMENT

OFFICES ARE CLOSED: New Year’s Day, Family Day, Good Friday, Easter Monday, Victoria Day, Canada Day, Civic Holiday, Labour Day, Thanksgiving Day, Christmas Day, Boxing Day and ½ day on last working day before Christmas Day, ½ day on last working day before New Year’s Day.If you are a person with a disability & need Loyalist Township information in another format, please contact 613-386-7351 ext. 100 between 8:30 a.m. - 4:30 p.m. or e-mail [email protected]

W.J. HENDERSON RECREATION CENTRE LEISURE & ACTIVITY CENTRE

322 Amherst Drive, Amherstview Ontario K7N 1S9

Tel: 613-389-3648Fax: 613-634-4045E-mail: [email protected]

Office HoursSept 1 - April 30Mon. - Fri 8:30am-7:30pmSat. - 12:00-4:00pmSun. - 11:30-4:00pm

177 Upper Park Road, Amherstview, ON K7N 1T2


Office HoursSept 1 - April 30Mon. - Thu 8:30am-7:30pmFri. 8:30am-4:30pmSat. - 8:30am-12:00pm

263 Main Street, Odessa, Ontario K0H 2H0Tel: 613-386-7351Fax: 613-386-3833Office HoursSeptember to April: Mon. to Fri. 8:30am- 4:30pmMay - August: Mon. to Thurs. 8:15am-4:30pmFri. 8:15 am-12:15pm

LOYALIST TOWNSHIP MUNICIPAL OFFICE

W.J. HENDERSON RECREATION CENTRE - 613-389-3648 - WWW.LOYALIST.CA - FALL/WINTER 2017-18 - 5

Loyalist Plaza Amherstview

18 Manitou CrescentWestAmherstview, ON K7N 1S3

within Amherstview area(Minimum Order $10.00)

FREE DELIVERY

papa’spizzeriarestaurant est.1979

389-6722Jason Bellamy andTammy EmmonsOwners/Operators andfriendly neighbours

ontario.foodland.ca

3 Manitou Crescent w.Amherstview, ON

K7N 1B4(T) 613-389-4184

613 389 5924

OPEN 24 HOURS

Amherstview

OPEN

24

HOUR

SOPEN

24

HOURSTAGGARTI N V E S T M E N T S

Barry R. SmithVice President - Development

685 Justus DriveKingston, Ontario K7M 4H5

Bus: (613) 389-7550 • Fax: (613) 389-7054Email: [email protected] Web: www.taggart.ca

Paul G. Payne Funeral Home178 Main Street, Odessa

(613) 386-7373 • www.paynefuneralhome.com

Proud to be in Loyalist Township


4 - FALL/WINTER 2017-18 - WWW.LoyALIsT.cA - LEIsuRE & AcTIvITy cENTRE - 613-634-53554 - FALL/WINTER 2017-18 - WWW.LOYALIST.CA - LEISURE & ACTIVITY CENTRE - 613-634-5355

BILL LOWRYMAYOR

[email protected]

613-389-2412

RIC BRESEEDEPUTY MAYOR

[email protected]

613-634-5544

DUNCAN ASHLEYCOUNCILLOR WARD 1

[email protected]

613-634-1535

ED DANILIUNASCOUNCILLOR WARD 2

[email protected]

613-583-5055

JIM HEGADORNCOUNCILLOR WARD [email protected]

613-386-3345

PENNY PORTERCOUNCILLOR WARD 3

[email protected]

613-634-7333

RON GORDONCOUNCILLOR WARD 3

[email protected]

613-389-5189

ROLE OF COUNCIL• Represents the public and considers the well-being and interests of the

municipality.

• Determines which services the municipality provides.

• Ensures administrative practices and procedures are in place to implement decisions of Council.

• Maintains the financial integrity of the municipality.

• The Mayor is the Head of Council and the Chief Executive Officer (CEO) of The Corporation of Loyalist Township.

• The Mayor presides over all meetings of Council. The Mayor ensures that the laws governing the municipality are properly executed and obeyed.

• As CEO, the Mayor has the responsibility for all actions taken on behalf of the municipal corporation.

There are seven elected members who serve on Loyalist Township Council as follows:

Mayor (1) - elected at large (by all eligible voters in the municipality)

Deputy Mayor (1) - elected at large (by all eligible voters in the municipality)

Councillor (1) - Ward 1 (former Township of Amherst Island)

Councillor (1) - Ward 2 (former Village of Bath)

Councillor (3) - Ward 3 (former Township of Ernestown which encompasses Amherstview, Millhaven, Morven, Odessa, Violet and Wilton)


4 - FALL/WINTER 2017-18 - WWW.LOYALIST.CA - LEISURE & ACTIVITY CENTRE - 613-634-5355 W.J. Henderson Recreation Centre - 613-389-3648 - www.loyalist.ca - FALL/WINTER 2017-18 - 5


RECREATION SERVICES DEPARTMENT

OFFICES ARE CLOSED: New Year’s Day, Family Day, Good Friday, Easter Monday, Victoria Day, Canada Day, Civic Holiday, Labour Day, Thanksgiving Day, Christmas Day, Boxing Day and ½ day on last working day before Christmas Day, ½ day on last working day before New Year’s Day.If you are a person with a disability & need Loyalist Township information in another format, please contact 613-386-7351 ext. 100 between 8:30 a.m. - 4:30 p.m. or e-mail [email protected]

W.J. HENDERSON RECREATION CENTRE LEISURE & ACTIVITY CENTRE

322 Amherst Drive, Amherstview Ontario K7N 1S9


Office HoursSept 1 - April 30Mon. - Fri 8:30am-7:30pmSat. - 12:00-4:00pmSun. - 11:30-4:00pm

177 Upper Park Road, Amherstview, ON K7N 1T2


Office HoursSept 1 - April 30Mon. - Thu 8:30am-7:30pmFri. 8:30am-4:30pmSat. - 8:30am-12:00pm

263 Main Street, Odessa, Ontario K0H 2H0Tel: 613-386-7351Fax: 613-386-3833Office HoursSeptember to April: Mon. to Fri. 8:30am- 4:30pmMay - August: Mon. to Thurs. 8:15am-4:30pmFri. 8:15 am-12:15pm

LOYALIST TOWNSHIP MUNICIPAL OFFICE


Loyalist Plaza Amherstview

18 Manitou CrescentWestAmherstview, ON K7N 1S3

within Amherstview area(Minimum Order $10.00)

FREE DELIVERY

papa’spizzeriarestaurant est.1979

389-6722Jason Bellamy andTammy EmmonsOwners/Operators andfriendly neighbours

ontario.foodland.ca

3 Manitou Crescent w.Amherstview, ON

K7N 1B4(T) 613-389-4184

613 389 5924

OPEN 24 HOURS

Amherstview

OPEN

24

HOUR

SOPEN

24

HOURSTAGGARTI N V E S T M E N T S

Barry R. SmithVice President - Development

685 Justus DriveKingston, Ontario K7M 4H5

Bus: (613) 389-7550 • Fax: (613) 389-7054Email: [email protected] Web: www.taggart.ca

Paul G. Payne Funeral Home178 Main Street, Odessa

(613) 386-7373 • www.paynefuneralhome.com

Proud to be in Loyalist Township


REGISTRATION

ONLINEVisit

loyalist.ca/go/registerPayment via Visa or Mastercard

A $2 admin fee is charged per order.

PHONE613.389.3648613.634.5355

a. During regularly scheduled business hours.

b. Payment options are Visa or MasterCard.

IN PERSON1. At the W.J. Henderson Recreation Centre

322 Amherst Dr.a. Monday - Sunday during regular business hours

b. Payment options are Visa, MasterCard, Debit, cash or cheque.

1. At the Leisure & Activity Centre177 Upper Park Rd.

a. During regularly scheduled business hoursb. Payment options are Visa, MasterCard, Debit, cash or cheque.

When Can I Register?1. Register NOW for all general recreation programs (i.e. fitness classes, children/youth programs, special interest programs) and all advanced aquatic programs (i.e. Bronze, NLS, Instructors courses).

2. Red Cross Swimming Lessons

RESIDENTS NON-RESIDENTS

FALL SESSION

ONLINEBegins at 8:15 AM

Monday, Aug. 28 and continues until

courses are full

PHONE/PERSONBegins at 8:30 AM

Tuesday, Sep. 5and continues until

courses are full


Tuesday, Aug. 29and continues until

courses are full



courses are full

Registration Policy1. All programs have limited spaces and are accepted on a first come, first served basis. Please register early to avoid cancella-tion of a program due to low enrollment.

2. Payment MUST be made at time of registration.

3. NSF cheques must be replaced immediately with cash, debit or credit card. The participant will be removed from the course until payment is received, along with a $30.00 administrative fee.

4. If you withdraw from a program prior to the start date, a refund will be issued and a $10.00 administration fee will be charged. The $2.00 online fee will not be refunded.

5. If you withdraw after a program has started you may receive a pro-rated refund at the discretion of the supervisor. A $10.00 administration fee will be charged.

6. If a class is cancelled due to weather, illness of an instructor, unavailability of the facility or any unforeseen circumstance, every attempt will be made to make up the class.

7. Programs may be subject to changes in time, location, instructor or fee if required. All cancellations will be posted on social media and the Loyalist Township website. Participantswill be notified of cancellations via email (when an email addresshas been provided). Please ensure your current email address ison file.

How Can I Register?

6 - FALL/WINTER 2017-18 - WWW.LOYALIST.CA - LEISURE & ACTIVITY CENTRE - 613-634-5355

WINTER SESSION


Monday, Jan. 22and continues until

courses are full



courses are full


Tuesday, Jan. 23and continues until

courses are full



courses are full


Recreation Services Department Staff

Municipal Office Building- 263 Main Street, Odessa – Phone 613-386-7351Director of Recreation Services Andrée Ferris Ext. 131 [email protected]

W.J. Henderson Recreation Centre – Phone 613-389-3648Recreation Manager Teressa Cormier Ext. 203 [email protected]

Facility Operations Superintendent Anne Lindsay Ext. 208 [email protected]

Supervisor, Facility Operations Ext. 204

Aquatics Coordinator Ext. 202

Community Development Coordinator Ext. 216

Marketing & Customer Relations Coordinator Trevor Cornelius Ext. 217 [email protected]

Recreation Clerk Cathy Scharf Ext. 200 [email protected]

Recreation Clerk Shelley Davidson [email protected]

Recreation Attendants Brad Nelson, Travis van denTillaart, Bruce Ferguson, Randy Mills

Leisure & Activity Centre – Phone 613-634-5355Recreation Program Coordinator Susan McNeill Ext. 303 [email protected]

Fitness and Wellness Programmer Lori Popkie Ext. 301 [email protected]

Children and Youth Programmer Lauren Alexander Ext. 302 [email protected]

Accessible Programs

Individuals with a special need are invited and encouraged to participate in all programs offered by the Loyalist Township Recreation Services Department. Every effort will be made to provide a positive recreation experience. If a family member or caregiver is assisting an individual with a special need they are able to do so without being charged a fee.

RECREATION STAFF DIRECTORY

613-389-6359www.ddautoservice.ca

1671 BATH RD. Between Days Rd. & Gardiners Rd.

• SHUTTLE SERVICE• SENIORS DISCOUNT•MILITARY DISCOUNTS• ONLINE BOOKING• HYBRID TRAINEDTECHNICIANS

•WARRANTY APPROVEDMAINTENANCE

• FLEET SERVICE• AIR CONDITIONING• ELECTRICAL TESTING

• TRANSMISSION SERVICE• RADIATORS &GASTANKS• LIFETIMEMUFFLERWARRANTY• CUSTOM EXHAUST REPAIR• REMOTE STARTER KITS•WHEEL ALIGNMENTS• TIRES & STORAGE• AUTO DETAILING• DRIPLESS RUSTPROOFPROTECTION

EMISSIONTESTINGWHILE YOUWAIT

AUTO SERVICES LTDDIAGNOSIS & REPAIRS TO ALL MAKES

COMPLETE CAR CAREDD&

Since 1972

6Months NO Payment NO Interest OAC

FREE BRAKE &EXHAUST INSPECTIONS

What’s StoppingYou?

287 Simmons Road, Odessa • (613) 386-7314

www.wiltoncheese.com

6 - FALL/WINTER 2017-18 - WWW.LoyALIsT.cA - LEIsuRE & AcTIvITy cENTRE - 613-634-5355 FALL/WINTER 2017-18 - WWW.LoyALIsT.cA - WJ.HENDERsoN REcREATIoN cENTRE- 613-389-3648 - 7

REGISTRATION

ONLINEVisit

loyalist.ca/go/registerPayment via Visa or Mastercard

A $2 admin fee is charged per order.

PHONE613.389.3648613.634.5355

a. During regularly scheduled business hours.

b. Payment options are Visa or MasterCard.

IN PERSON1. At the W.J. Henderson Recreation Centre

322 Amherst Dr.a. Monday - Sunday during regular business hours

b. Payment options are Visa, MasterCard, Debit, cash or cheque.

1. At the Leisure & Activity Centre177 Upper Park Rd.

a. During regularly scheduled business hoursb. Payment options are Visa, MasterCard, Debit, cash or cheque.

When Can I Register?1. Register NOW for all general recreation programs (i.e. fitness classes, children/youth programs, special interest programs) and all advanced aquatic programs (i.e. Bronze, NLS, Instructors courses).

2. Red Cross Swimming Lessons

RESIDENTS NON-RESIDENTS

FALL SESSION


Monday, Aug. 28 and continues until

courses are full



courses are full


Tuesday, Aug. 29and continues until

courses are full



courses are full

Registration Policy1. All programs have limited spaces and are accepted on a first come, first served basis. Please register early to avoid cancella-tion of a program due to low enrollment.

2. Payment MUST be made at time of registration.

3. NSF cheques must be replaced immediately with cash, debit or credit card. The participant will be removed from the course until payment is received, along with a $30.00 administrative fee.

4. If you withdraw from a program prior to the start date, a refund will be issued and a $10.00 administration fee will be charged. The $2.00 online fee will not be refunded.

5. If you withdraw after a program has started you may receive a pro-rated refund at the discretion of the supervisor. A $10.00 administration fee will be charged.

6. If a class is cancelled due to weather, illness of an instructor, unavailability of the facility or any unforeseen circumstance, every attempt will be made to make up the class.

7. Programs may be subject to changes in time, location, instructor or fee if required. All cancellations will be posted on social media and the Loyalist Township website. Participantswill be notified of cancellations via email (when an email addresshas been provided). Please ensure your current email address ison file.

How Can I Register?


WINTER SESSION



courses are full



courses are full


Tuesday, Jan. 23and continues until

courses are full



courses are full


Recreation Services Department Staff

Municipal Office Building- 263 Main Street, Odessa – Phone 613-386-7351Director of Recreation Services Andrée Ferris Ext. 131 [email protected]

W.J. Henderson Recreation Centre – Phone 613-389-3648Recreation Manager Teressa Cormier Ext. 203 [email protected]

Facility Operations Superintendent Anne Lindsay Ext. 208 [email protected]

Supervisor, Facility Operations Ext. 204

Aquatics Coordinator Ext. 202

Community Development Coordinator Ext. 216

Marketing & Customer Relations Coordinator Trevor Cornelius Ext. 217 [email protected]

Recreation Clerk Cathy Scharf Ext. 200 [email protected]

Recreation Clerk Shelley Davidson [email protected]

Recreation Attendants Brad Nelson, Travis van denTillaart, Bruce Ferguson, Randy Mills

Leisure & Activity Centre – Phone 613-634-5355Recreation Program Coordinator Susan McNeill Ext. 303 [email protected]

Fitness and Wellness Programmer Lori Popkie Ext. 301 [email protected]

Children and Youth Programmer Lauren Alexander Ext. 302 [email protected]

Accessible Programs

Individuals with a special need are invited and encouraged to participate in all programs offered by the Loyalist Township Recreation Services Department. Every effort will be made to provide a positive recreation experience. If a family member or caregiver is assisting an individual with a special need they are able to do so without being charged a fee.

RECREATION STAFF DIRECTORY

613-389-6359www.ddautoservice.ca

1671 BATH RD. Between Days Rd. & Gardiners Rd.

• SHUTTLE SERVICE• SENIORS DISCOUNT•MILITARY DISCOUNTS• ONLINE BOOKING• HYBRID TRAINEDTECHNICIANS

•WARRANTY APPROVEDMAINTENANCE

• FLEET SERVICE• AIR CONDITIONING• ELECTRICAL TESTING

• TRANSMISSION SERVICE• RADIATORS &GASTANKS• LIFETIMEMUFFLERWARRANTY• CUSTOM EXHAUST REPAIR• REMOTE STARTER KITS•WHEEL ALIGNMENTS• TIRES & STORAGE• AUTO DETAILING• DRIPLESS RUSTPROOFPROTECTION

EMISSIONTESTINGWHILE YOUWAIT

AUTO SERVICES LTDDIAGNOSIS & REPAIRS TO ALL MAKES

COMPLETE CAR CAREDD&

Since 1972

6Months NO Payment NO Interest OAC

FREE BRAKE &EXHAUST INSPECTIONS

What’s StoppingYou?

287 Simmons Road, Odessa • (613) 386-7314

www.wiltoncheese.com


PA Day Public Skating Friday September 29 12:00 pm -1:30 pm Friday October 27 12:00 pm -1:30 pm Friday November 24 12:00 pm -1:30 pm Friday February 2 12:00 pm -1:30 pm

Christmas Break Public Skates Tuesday, December 26 4:00 pm – 5:00 pm Wednesday December 27 11:00 am – 12:00 pm Thursday December 28 11:00 am – 12:00 pm Friday December 29 11:00 am – 12:00 pm Tuesday January 2 3:00 pm – 4:00 pm Wednesday January 3 11:00 am – 12:00 pm Thursday January 4 11:00 am – 12:00 pm Friday January 5 1:00 pm – 2:00 pm

Family Day Family Skate Monday February 19 11:00 am – 12:00 pm

March Break Public Skates Monday March 12 6:00 – 8:00 pm

PA Day Public Swims 1:00 pm -3:00 pm Friday September 29 Friday October 27 Friday November 24 Friday February 2

Thanksgiving Monday Public Swim Monday October 9 11:00 am -1:00 pm

Christmas Break Public Swims Boxing Day, December 26 11:00 am – 1:00 pm Wednesday December 27 5:00 pm – 7:00 pm Thursday December 28 10:00 am – 12:00 pm Friday December 29 1:00 pm – 3:00 pm Tuesday January 2 1:00 pm – 3:00 pm Wednesday January 3rd 5:00 pm – 7:00 pm Thursday January 4 10:00 am – 12:00 pm Friday January 5 1:00 pm – 3:00 pm

Family Day Family Swim 11:00 am – 2:00 pm Monday February 19

March Break Public Swims Monday March 12 6:00 – 8:00 pm

SCHOOL BREAK SKATING

SCHOOL BREAK SWIMMING

PA Day Camps Join Loyalist Township for our exciting day camp adventures! Enjoy some outdoor fun, as well as crafts and fun indoor games! Meet new friends and enjoy a variety of activities with our outgoing staff. Swimming and skating are included so don’t forget your bathing suit, towel, skates and helmet. Please pack a peanut free lunch, lots of snacks and water.Note: Participants must be toilet trained to attend camp.To learn more on our camp policies and procedures please see our Parent Guide.Before care runs 7:30am-9:00am at a cost of $3/camper/day After care runs 4:00pm-5:30pm at a cost of $3/camper/dayLocation: W.J. Henderson Recreation Centre, Lower Meeting RoomAges: 4-12 yrsDay Session Time Cost/Classes CodeFri Sep 29 9:00-4:00pm $35/1 9340Fri Oct 27 9:00-4:00pm $35/1 9385Fri Nov 24 9:00-4:00pm $35/1 9386Fri Feb 2 9:00-4:00pm $35/1 9387Fri Apr 13 9:00-4:00pm $35/1 9388

March Break Day CampJoin Loyalist Township for our exciting day camp adventures! We will be going on a fun field trip to make the camp experience a spe-cial one. Enjoy some outdoor fun, as well as crafts and fun indoor games! Meet new friends and enjoy a variety of activities with our outgoing staff. Swimming and skating are included so don’t forget your bathing suit, towel, skates, helmet and warm outdoor gear. Please pack a peanut free lunch, lots of snack and water.Before care runs 7:30am-9:00am at a cost of $15 for the weekAfter care runs 4:00pm-5:30pm at a cost of $15 for the weekAges:4-12 yrsLocation: Amherstview Community HallNote: We do not accept one-day registrations for camp or for extended hours care. Note: Participants must be toilet trained to attend camp.To learn more on our camp policies and procedures please see our Parent Guide.Discovery – 4-5 yrs.Adventure – 6-7 yrs.Explorer – 8-12 yrs.

Cost: $140 - Special discount for 3rd child: $120

Day Session Time Cost/Classes CodeM-F Mar 12-16 9:00-4:00pm $140/5 9560

SCHOOL BREAK CAMPS

PA Day Public Skating Friday September 29 12:00 pm -1:30 pm Friday October 27 12:00 pm -1:30 pm Friday November 24 12:00 pm -1:30 pm Friday February 2 12:00 pm -1:30 pm

Christmas Break Public Skates Tuesday, December 26 4:00 pm – 5:00 pm Wednesday December 27 11:00 am – 12:00 pm Thursday December 28 11:00 am – 12:00 pm Friday December 29 11:00 am – 12:00 pm Tuesday January 2 3:00 pm – 4:00 pm Wednesday January 3 11:00 am – 12:00 pm Thursday January 4 11:00 am – 12:00 pm Friday January 5 1:00 pm – 2:00 pm

Family Day Family Skate Monday February 19 11:00 am – 12:00 pm

March Break Public Skates Monday March 12 6:00 – 8:00 pm

PA Day Public Swims 1:00 pm -3:00 pm Friday September 29 Friday October 27 Friday November 24 Friday February 2

Thanksgiving Monday Public Swim Monday October 9 11:00 am -1:00 pm

Christmas Break Public Swims Boxing Day, December 26 11:00 am – 1:00 pm Wednesday December 27 5:00 pm – 7:00 pm Thursday December 28 10:00 am – 12:00 pm Friday December 29 1:00 pm – 3:00 pm Tuesday January 2 1:00 pm – 3:00 pm Wednesday January 3rd 5:00 pm – 7:00 pm Thursday January 4 10:00 am – 12:00 pm Friday January 5 1:00 pm – 3:00 pm

Family Day Family Swim 11:00 am – 2:00 pm Monday February 19

March Break Public Swims Monday March 12 6:00 – 8:00 pm

SCHOOL BREAK SKATING

SCHOOL BREAK SWIMMING

PA Day Camps Join Loyalist Township for our exciting day camp adventures! Enjoy some outdoor fun, as well as crafts and fun indoor games! Meet new friends and enjoy a variety of activities with our outgoing staff. Swimming and skating are included so don’t forget your bathing suit, towel, skates and helmet. Please pack a peanut free lunch, lots of snacks and water.Note: Participants must be toilet trained to attend camp.To learn more on our camp policies and procedures please see our Parent Guide.Before care runs 7:30am-9:00am at a cost of $3/camper/day After care runs 4:00pm-5:30pm at a cost of $3/camper/dayLocation: W.J. Henderson Recreation Centre, Lower Meeting RoomAges: 4-12 yrsDay Session Time Cost/Classes CodeFri Sep 29 9:00-4:00pm $35/1 9340Fri Oct 27 9:00-4:00pm $35/1 9385Fri Nov 24 9:00-4:00pm $35/1 9386Fri Feb 2 9:00-4:00pm $35/1 9387Fri Apr 13 9:00-4:00pm $35/1 9388

March Break Day CampJoin Loyalist Township for our exciting day camp adventures! We will be going on a fun field trip to make the camp experience a spe-cial one. Enjoy some outdoor fun, as well as crafts and fun indoor games! Meet new friends and enjoy a variety of activities with our outgoing staff. Swimming and skating are included so don’t forget your bathing suit, towel, skates, helmet and warm outdoor gear. Please pack a peanut free lunch, lots of snack and water.Before care runs 7:30am-9:00am at a cost of $15 for the weekAfter care runs 4:00pm-5:30pm at a cost of $15 for the weekAges:4-12 yrsLocation: Amherstview Community HallNote: We do not accept one-day registrations for camp or for extended hours care. Note: Participants must be toilet trained to attend camp.To learn more on our camp policies and procedures please see our Parent Guide.Discovery – 4-5 yrs.Adventure – 6-7 yrs.Explorer – 8-12 yrs.

Cost: $140 - Special discount for 3rd child: $120

Day Session Time Cost/Classes CodeM-F Mar 12-16 9:00-4:00pm $140/5 9560

SCHOOL BREAK CAMPS


Loyalist pre-school programs offer tons of fun for little ones and parents alike! Designed for the growing minds and bodies, children will be engaged in inspiring and educational activities ranging from Preschool Dance to Kindercooks. Fun is guaranteed to be had by all!

PRESCHOOL PROGRAMS

Bootcamp & BabeIf you are ready for a high energy indoor workout – this class is for you! This class will go through a variety of drills that focus on strength, power, agility, balance, cardio and core. Babies can play and interact with one another while you get your body back in shape in a fun, non-intimidating environment!Tuesday session no classes: Dec 26, Jan 2, March 13Thursday session no classes: Dec 28, Jan 4, March 15Ages: 6 weeks – crawlingLocation: Leisure & Activity CentreDay Session Time Cost/Classes CodeTue Sep 19 - Nov 7 11:00-11:40am $40/8 9470 Thu Sep 21 – Nov 9 11:00-11:40am $40/8 9471Tue Nov 21 - Jan 23 11:00-11:40am $40/8 9501Thu Nov 23 – Jan 25 11:00-11:40am $40/8 9502Tue Feb 6 - Apr 3 11:00-11:40am $40/8Thu Feb 8 – Apr 5 11:00-11:40am $40/8


PRESCHOOL PROGRAMSGames GaloreLet’s get moving! Enjoy some high energy games, fun music, and a variety of equipment such as parachutes, hula hoops and more. Your child will be laughing, running and burning energy. Please bring indoor running shoes and a water bottle.Friday session no classes: Dec 29, Jan 5, March 16, 30Wednesday session no classes: Dec 27, Jan 3, March 14Ages: 2-4 yrsLocation: Leisure & Activity CentreDay Session Time Cost/Classes CodeFri Sept 15 – Nov 3 10:00-10:40am $40/8 9483Wed Sept 20 - Nov 8 10:00-10:40am $40/8 9517Fri Nov 24 – Jan 26 10:00-10:40am $40/8 9516Wed Nov 22 - Jan 24 10:00-10:40am $40/8 9518Fri Feb 9 – April 13 10:00-10:40am $40/8

Moving & Grooving Music Share the wonders of music and movement with your little one. Watch you little one grow and expand their musical knowledge as they learn about rhythm, music and self expression. Monday session no classes: Oct 9, Dec 25, Jan 1, Feb 19, March 12, April 2Tuesday session no classes: Dec 26, Jan 2, March 13Ages:12 months – 3 yrsLocation: Leisure & Activity CentreDay Session Time Cost/Classes CodeMon Sept 18 – Nov 13 4:30-5:10pm $40/8 9496Tue Sept 19 - Nov 7 11:00-11:40am $40/8 Mon Nov 20 – Jan 22 4:30-5:10pm $40/8 9520Tue Nov 21 - Jan 23 11:00-11:40am $40/8Mon Feb 5 – April 16 4:30-5:10pm $40/8Tue Feb 6 - April 3 11:00-11:40am $40/8

Parent & Baby Yoga Regain strength, flexibility and stamina as you bond with your baby in a supportive and welcoming environment. Tone and lengthen your muscles, strengthen your posture, relax and rejuvenate, relieve tension in the upper body, and safely rebuild core strength. Previous yoga experience is not necessary.Monday session no classes: Oct 9, Dec 25, Jan 1, Feb 19, March 12, April 2Ages: 6 weeks – crawling Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeMon Sept 18 – Nov 13 11:00-11:40am $40/8 9476Mon Nov 20 – Jan 22 11:00-11:40am $40/8 9521Monday Feb 5 – April 16 11:00-11:40am $40/8

Crazy CraftsNurture their creative spirit by joining us for projects like pa-per-mache piñata, decoupage treasure boxes, paint fireworks and much more. Please dress to get messy!Sunday session no classes: Oct 8, Dec 24, 31, March 11, April 1Thursday session no classes: Dec 28, Jan 4, March 15 Ages: 2-4 yrs.Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeSun. Sept 17 – Nov 12 11:30-12:10pm $40/8 9466Thurs. Sept 21 – Nov 9 10:00-10:40am $40/8 9504Sun. Nov 19 – Jan 21 11:30-12:10pm $40/8 9503Thurs. Nov 23 – Jan 25 10:00-10:40am $40/8 9505Sun. Feb 4 – April 8 11:30-12:10pm $40/8Thurs. Feb 8 – April 5 10:00-10:40am $40/8

Thanksgiving Crazy Craft - Leisure & Activity CentreSun Oct 1 11:30-12:10pm $5/1 9467Thu Oct 5 10:00-10:40am $5/1 9506Halloween Crazy Craft - Leisure & Activity CentreSun Oct 29 11:30-12:10pm $5/1 9507Thu Oct 26 10:00-10:40am $5/1 9508Christmas Crazy Craft - Leisure & Activity CentreSun Dec 17 11:30-12:10pm $5/1 9509Thu Dec 21 10:00-10:40am $5/1 9510March Break Crazy Craft- Leisure & Activity CentreSun March 4 11:30-12:10pm $5/1 9511Thu March 8 10:00-10:40am $5/1 9512Easter Crazy Craft- Leisure & Activity Centre Sun March 25 11:30-12:10pm $5/1 9513Thu March 29 10:00-10:40am $5/1 9514

Fit KidsClimbing, running, squatting and crawling your little one will be doing it all! Physical fitness plays an important role in your child’s development, they will love interacting with other kids and will be sure to burn off some energy. Please bring indoor running shoes and a water bottle.Monday session no classes: Oct 9, Dec 25, Jan 1, Feb 19, March 12, April 2Ages: 2-4Location: Leisure & Activity CentreDay Session Time Cost/Classes Code Mon Sept 18 – Nov 13 10:00-10:40am $40/8 9482Mon Nov 20 – Jan 22 10:00-10:40am $40/8 9515Mon Feb 5 – April 16 10:00-10:40am $40/8 Wed Feb 7 - April 4 10:00-10:40am $40/8

Mini Scientists Our interactive science programs are themed and include such topics as elephant toothpaste, experimenting with colours, work-ing with magnets and sensory activities. In each class, children are encouraged to play and learn about the world around us!No classes: Dec 29, Jan 5, March 16, 30Ages: 3-4 yrs.Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeFri Sept 15 – Nov 3 11:00-11:40am $40/8 9497 Fri Nov 24 – Jan 26 11:00-11:40am $40/8 9519Fri Feb 9 – April 13 11:00-11:40am $40/8

AMHERSTVIEW DRUGS

4499 BATH RD., KINGSTON • 613-389-7301

Free DeliveryDiabetic Supplies

Compliance PreparationDossette Preparationand so much more!

HOURSMONDAY - FRIDAY9:00AM - 8:00PM

SATURDAY9:00AM - 5:00PM

SUNDAY10:00AM - 5:00PM

SERVINGAMHERSTVIEWFOR 43 YEARS



Loyalist pre-school programs offer tons of fun for little ones and parents alike! Designed for the growing minds and bodies, children will be engaged in inspiring and educational activities ranging from Preschool Dance to Kindercooks. Fun is guaranteed to be had by all!

PRESCHOOL PROGRAMS

Bootcamp & BabeIf you are ready for a high energy indoor workout – this class is for you! This class will go through a variety of drills that focus on strength, power, agility, balance, cardio and core. Babies can play and interact with one another while you get your body back in shape in a fun, non-intimidating environment!Tuesday session no classes: Dec 26, Jan 2, March 13Thursday session no classes: Dec 28, Jan 4, March 15Ages: 6 weeks – crawlingLocation: Leisure & Activity CentreDay Session Time Cost/Classes CodeTue Sep 19 - Nov 7 11:00-11:40am $40/8 9470 Thu Sep 21 – Nov 9 11:00-11:40am $40/8 9471Tue Nov 21 - Jan 23 11:00-11:40am $40/8 9501Thu Nov 23 – Jan 25 11:00-11:40am $40/8 9502Tue Feb 6 - Apr 3 11:00-11:40am $40/8Thu Feb 8 – Apr 5 11:00-11:40am $40/8


PRESCHOOL PROGRAMSGames GaloreLet’s get moving! Enjoy some high energy games, fun music, and a variety of equipment such as parachutes, hula hoops and more. Your child will be laughing, running and burning energy. Please bring indoor running shoes and a water bottle.Friday session no classes: Dec 29, Jan 5, March 16, 30Wednesday session no classes: Dec 27, Jan 3, March 14Ages: 2-4 yrsLocation: Leisure & Activity CentreDay Session Time Cost/Classes CodeFri Sept 15 – Nov 3 10:00-10:40am $40/8 9483Wed Sept 20 - Nov 8 10:00-10:40am $40/8 9517Fri Nov 24 – Jan 26 10:00-10:40am $40/8 9516Wed Nov 22 - Jan 24 10:00-10:40am $40/8 9518Fri Feb 9 – April 13 10:00-10:40am $40/8

Moving & Grooving Music Share the wonders of music and movement with your little one. Watch you little one grow and expand their musical knowledge as they learn about rhythm, music and self expression. Monday session no classes: Oct 9, Dec 25, Jan 1, Feb 19, March 12, April 2Tuesday session no classes: Dec 26, Jan 2, March 13Ages:12 months – 3 yrsLocation: Leisure & Activity CentreDay Session Time Cost/Classes CodeMon Sept 18 – Nov 13 4:30-5:10pm $40/8 9496Tue Sept 19 - Nov 7 11:00-11:40am $40/8 Mon Nov 20 – Jan 22 4:30-5:10pm $40/8 9520Tue Nov 21 - Jan 23 11:00-11:40am $40/8Mon Feb 5 – April 16 4:30-5:10pm $40/8Tue Feb 6 - April 3 11:00-11:40am $40/8

Parent & Baby Yoga Regain strength, flexibility and stamina as you bond with your baby in a supportive and welcoming environment. Tone and lengthen your muscles, strengthen your posture, relax and rejuvenate, relieve tension in the upper body, and safely rebuild core strength. Previous yoga experience is not necessary.Monday session no classes: Oct 9, Dec 25, Jan 1, Feb 19, March 12, April 2Ages: 6 weeks – crawling Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeMon Sept 18 – Nov 13 11:00-11:40am $40/8 9476Mon Nov 20 – Jan 22 11:00-11:40am $40/8 9521Monday Feb 5 – April 16 11:00-11:40am $40/8

Crazy CraftsNurture their creative spirit by joining us for projects like pa-per-mache piñata, decoupage treasure boxes, paint fireworks and much more. Please dress to get messy!Sunday session no classes: Oct 8, Dec 24, 31, March 11, April 1Thursday session no classes: Dec 28, Jan 4, March 15 Ages: 2-4 yrs.Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeSun. Sept 17 – Nov 12 11:30-12:10pm $40/8 9466Thurs. Sept 21 – Nov 9 10:00-10:40am $40/8 9504Sun. Nov 19 – Jan 21 11:30-12:10pm $40/8 9503Thurs. Nov 23 – Jan 25 10:00-10:40am $40/8 9505Sun. Feb 4 – April 8 11:30-12:10pm $40/8Thurs. Feb 8 – April 5 10:00-10:40am $40/8

Thanksgiving Crazy Craft - Leisure & Activity CentreSun Oct 1 11:30-12:10pm $5/1 9467Thu Oct 5 10:00-10:40am $5/1 9506Halloween Crazy Craft - Leisure & Activity CentreSun Oct 29 11:30-12:10pm $5/1 9507Thu Oct 26 10:00-10:40am $5/1 9508Christmas Crazy Craft - Leisure & Activity CentreSun Dec 17 11:30-12:10pm $5/1 9509Thu Dec 21 10:00-10:40am $5/1 9510March Break Crazy Craft- Leisure & Activity CentreSun March 4 11:30-12:10pm $5/1 9511Thu March 8 10:00-10:40am $5/1 9512Easter Crazy Craft- Leisure & Activity Centre Sun March 25 11:30-12:10pm $5/1 9513Thu March 29 10:00-10:40am $5/1 9514

Fit KidsClimbing, running, squatting and crawling your little one will be doing it all! Physical fitness plays an important role in your child’s development, they will love interacting with other kids and will be sure to burn off some energy. Please bring indoor running shoes and a water bottle.Monday session no classes: Oct 9, Dec 25, Jan 1, Feb 19, March 12, April 2Ages: 2-4Location: Leisure & Activity CentreDay Session Time Cost/Classes Code Mon Sept 18 – Nov 13 10:00-10:40am $40/8 9482Mon Nov 20 – Jan 22 10:00-10:40am $40/8 9515Mon Feb 5 – April 16 10:00-10:40am $40/8 Wed Feb 7 - April 4 10:00-10:40am $40/8

Mini Scientists Our interactive science programs are themed and include such topics as elephant toothpaste, experimenting with colours, work-ing with magnets and sensory activities. In each class, children are encouraged to play and learn about the world around us!No classes: Dec 29, Jan 5, March 16, 30Ages: 3-4 yrs.Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeFri Sept 15 – Nov 3 11:00-11:40am $40/8 9497 Fri Nov 24 – Jan 26 11:00-11:40am $40/8 9519Fri Feb 9 – April 13 11:00-11:40am $40/8

AMHERSTVIEW DRUGS

4499 BATH RD., KINGSTON • 613-389-7301

Free DeliveryDiabetic Supplies

Compliance PreparationDossette Preparationand so much more!

HOURSMONDAY - FRIDAY9:00AM - 8:00PM

SATURDAY9:00AM - 5:00PM

SUNDAY10:00AM - 5:00PM

SERVINGAMHERSTVIEWFOR 43 YEARS



Parent & Baby Music! Sing a variety of fun children’s songs accompanied by a variety of musical instruments! Let your little one express themselves through music. This class is taught in a fun, non-competitive and inclusive environment that encourages the participation of children and adults alike.Tuesday session no classes: Dec 26, Jan 2, March 13Ages: 0 -12 months Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeTue Sept 19 - Nov 7 10:00-10:40am $40/8 9475 Tue Nov 21 - Jan 23 10:00-10:40am $40/8 9522Tue Feb 6 - April 3 10:00-10:40am $40/8

Pre-school Dance Let your little star flourish with the basics of creative movement. Our instructor will teach dance, including how to move the body to the beat and allowing time for self expression. We use scarves, hula hoops and fun music too!Friday session no classes: Dec 29, Jan 5, March 16, 30Sunday session no classes: Oct 8, Dec 24, 31, March 11, April 1Thursday session no classes: Dec 28, Jan 4, March 15Ages: 2-4 yrsLocation: Leisure & Activity CentreDay Session Time Cost/Classes Code Fri Sept 15 – Nov 3 5:30-6:10pm $40/8 9491 Sun Sept 17 – Nov 12 9:30-10:10am $40/8 9492Thu Sept 21 – Nov 9 1:00-1:40pm $40/8 9495Fri Nov 24 – Jan 26 5:30-6:10pm $40/8 9543Sun Nov 19 – Jan 21 9:30-10:10am $40/8 9524Thu Nov 23 – Jan 25 1:00-1:40pm $40/8 9525Fri Feb 9 – April 13 5:30-6:10pm $40/8Sun Feb 4 – April 8 9:30-10:10am $40/8Thu Feb 8 – April 5 11:00-11:40am $40/8

KinderCooksIn our KinderCooks program your child will learn some new tricks in the kitchen that they can practice at home with little, to no assis-tance! We will be incorporating recipes, age-appropriate culinary skills, basic nutrition, and fun in between! Our facility is peanut aware. Please advise of any dietary needs or allergies at the time of registration.Sunday session no classes: Oct 8, Dec 24, 31, March 11, April 1Wednesday session no classes: Dec 27, Jan 3, March 14Ages: 2-4 yrsLocation: Leisure & Activity CentreDay Session Time Cost/Classes CodeSun Sept 17 – Nov 12 10:30-11:30am $40/8 9484Wed Sept 20 - Nov 8 11:00-12:00pm $40/8 9527Sun Nov 19 – Jan 21 10:30-11:30am $40/8 9526Wed Nov 22 - Jan 24 11:00-12:00pm $40/8 9528Sun Feb 4 – April 8 10:30-11:30am $40/8Wed Feb 7 - April 4 11:00-12:00pm $40/8


Explore and discover a wide range of recreational arts programs with Loyalist Township. Our programs provide an opportunity for you to develop new and existing skills, stay active and have enjoyable social interactions with new friends.

CHILDREN’S PROGRAMS

Art Attack - Leisure & Activity CentreOriginal, creative, and fun! This open-ended art program will offer children the opportunity to use a variety of art materials in many ways, allowing them to transform their own ideas into a personal masterpiece!Saturday session no classes: Dec 23, Dec 30, Mar 10, Mar 31Wednesday session no classes: Dec 27, Jan 3, March 14Thursday session no classes: Dec 28, Jan 4, March 15Ages: 5-9 yrsThursday sessions at St. John’s HallDay Session Time Cost/Classes CodeSat Sept 16 - Nov 4 11:00am-11:50pm $40/8 9354Wed Sept 20 - Nov 8 5:30pm – 6:20pm $40/8 9529Thu Sept 21 - Nov 9 6:30pm – 7:20pm $40/8 9320Sat Nov 18 - Jan 20 11:00am-11:50pm $40/8 9531Wed Nov 22 - Jan 24 5:30pm – 6:20pm $40/8 9530Thu Nov 23 - Jan 25 6:30pm - 7:20pm $40/8 9532Sat Feb 3 - April 7 11:00am -11:50pm $40/8 Wed Feb 7 - April 4 5:30pm – 6:20pm $40/8Thu Feb 8 - April 5 6:30pm - 7:20pm $40/8

Thanksgiving Art Attack - Leisure & Activity CentreWed Oct 4 5:30-6:20pm $5/1 9533Halloween Art Attack - Leisure & Activity CentreWed Oct 25 5:30-6:20pm $5/1 9534Christmas Art Attack - Leisure & Activity CentreWed Dec 20 5:30-6:20pm $5/1 9535March Break Art Attack- Leisure & Activity CentreWed March 7 5:30-6:20pm $5/1 9536Easter Art Attack- Leisure & Activity Centre Wed March 28 5:30-6:20pm $5/1 9537

BOB STEACYSales Representative

Cell: 613-453-4090 | ce: 613-384-5500

Moving Families LikeYoursFor Over 29Yearswww.bobsteacy.com Sutton-Group-Masters Inc., Brolerage

INDEPENDENTLY OWNED AND OPERATED

“I Live, Work and Play in Loyalist Township”

Moving Families Like YoursFor Over 30 Yearswww.bobsteacy.com

Later Life LearningOfferingthematureaudienceapublicforumwhereprominentspeakersandexperts discuss a variety of interesting topics, such as politics, economics,labour relations, new technologies, health and life issues, and the arts.Join us Friday mornings and enjoy the lecture followed by an extendedQ & A session with the speaker.

New Series Starts in SeptemberSeries A:New Frontiers in Science, Space, Light and MatterSeptember 15 to October 13

Series B: Great Cities of the WorldOctober 20 to November 24

613-546-2625www.LaterLifeLearning.ca

KINGSTON’S BESTEDUCATIONAL/LEARNING

SERIES FOR PEOPLE 50 PLUS

12 - FALL/WINTER 2017-18 - WWW.LoyALIsT.cA - LEIsuRE & AcTIvITy cENTRE - 613-634-5355

FALL REGISTRATION NOWOPEN!

WE OFFER:• Hip Hop• Contemporary• Parent and Tot• Creative Movement

• Ballet• Jazz• Tap• Acro

P: (613) 305-2263W:www.arabesqueacademy.ca

Aspiring to Inspire541 Days Road (Unit 10)

& more!



Parent & Baby Music! Sing a variety of fun children’s songs accompanied by a variety of musical instruments! Let your little one express themselves through music. This class is taught in a fun, non-competitive and inclusive environment that encourages the participation of children and adults alike.Tuesday session no classes: Dec 26, Jan 2, March 13Ages: 0 -12 months Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeTue Sept 19 - Nov 7 10:00-10:40am $40/8 9475 Tue Nov 21 - Jan 23 10:00-10:40am $40/8 9522Tue Feb 6 - April 3 10:00-10:40am $40/8

Pre-school Dance Let your little star flourish with the basics of creative movement. Our instructor will teach dance, including how to move the body to the beat and allowing time for self expression. We use scarves, hula hoops and fun music too!Friday session no classes: Dec 29, Jan 5, March 16, 30Sunday session no classes: Oct 8, Dec 24, 31, March 11, April 1Thursday session no classes: Dec 28, Jan 4, March 15Ages: 2-4 yrsLocation: Leisure & Activity CentreDay Session Time Cost/Classes Code Fri Sept 15 – Nov 3 5:30-6:10pm $40/8 9491 Sun Sept 17 – Nov 12 9:30-10:10am $40/8 9492Thu Sept 21 – Nov 9 1:00-1:40pm $40/8 9495Fri Nov 24 – Jan 26 5:30-6:10pm $40/8 9543Sun Nov 19 – Jan 21 9:30-10:10am $40/8 9524Thu Nov 23 – Jan 25 1:00-1:40pm $40/8 9525Fri Feb 9 – April 13 5:30-6:10pm $40/8Sun Feb 4 – April 8 9:30-10:10am $40/8Thu Feb 8 – April 5 11:00-11:40am $40/8

KinderCooksIn our KinderCooks program your child will learn some new tricks in the kitchen that they can practice at home with little, to no assis-tance! We will be incorporating recipes, age-appropriate culinary skills, basic nutrition, and fun in between! Our facility is peanut aware. Please advise of any dietary needs or allergies at the time of registration.Sunday session no classes: Oct 8, Dec 24, 31, March 11, April 1Wednesday session no classes: Dec 27, Jan 3, March 14Ages: 2-4 yrsLocation: Leisure & Activity CentreDay Session Time Cost/Classes CodeSun Sept 17 – Nov 12 10:30-11:30am $40/8 9484Wed Sept 20 - Nov 8 11:00-12:00pm $40/8 9527Sun Nov 19 – Jan 21 10:30-11:30am $40/8 9526Wed Nov 22 - Jan 24 11:00-12:00pm $40/8 9528Sun Feb 4 – April 8 10:30-11:30am $40/8Wed Feb 7 - April 4 11:00-12:00pm $40/8


Explore and discover a wide range of recreational arts programs with Loyalist Township. Our programs provide an opportunity for you to develop new and existing skills, stay active and have enjoyable social interactions with new friends.

CHILDREN’S PROGRAMS

Art Attack - Leisure & Activity CentreOriginal, creative, and fun! This open-ended art program will offer children the opportunity to use a variety of art materials in many ways, allowing them to transform their own ideas into a personal masterpiece!Saturday session no classes: Dec 23, Dec 30, Mar 10, Mar 31Wednesday session no classes: Dec 27, Jan 3, March 14Thursday session no classes: Dec 28, Jan 4, March 15Ages: 5-9 yrsThursday sessions at St. John’s HallDay Session Time Cost/Classes CodeSat Sept 16 - Nov 4 11:00am-11:50pm $40/8 9354Wed Sept 20 - Nov 8 5:30pm – 6:20pm $40/8 9529Thu Sept 21 - Nov 9 6:30pm – 7:20pm $40/8 9320Sat Nov 18 - Jan 20 11:00am-11:50pm $40/8 9531Wed Nov 22 - Jan 24 5:30pm – 6:20pm $40/8 9530Thu Nov 23 - Jan 25 6:30pm - 7:20pm $40/8 9532Sat Feb 3 - April 7 11:00am -11:50pm $40/8 Wed Feb 7 - April 4 5:30pm – 6:20pm $40/8Thu Feb 8 - April 5 6:30pm - 7:20pm $40/8

Thanksgiving Art Attack - Leisure & Activity CentreWed Oct 4 5:30-6:20pm $5/1 9533Halloween Art Attack - Leisure & Activity CentreWed Oct 25 5:30-6:20pm $5/1 9534Christmas Art Attack - Leisure & Activity CentreWed Dec 20 5:30-6:20pm $5/1 9535March Break Art Attack- Leisure & Activity CentreWed March 7 5:30-6:20pm $5/1 9536Easter Art Attack- Leisure & Activity Centre Wed March 28 5:30-6:20pm $5/1 9537

BOB STEACYSales Representative

Cell: 613-453-4090 | ce: 613-384-5500

Moving Families LikeYoursFor Over 29Yearswww.bobsteacy.com Sutton-Group-Masters Inc., Brolerage

INDEPENDENTLY OWNED AND OPERATED

“I Live, Work and Play in Loyalist Township”

Moving Families Like YoursFor Over 30 Yearswww.bobsteacy.com

Later Life LearningOfferingthematureaudienceapublicforumwhereprominentspeakersandexperts discuss a variety of interesting topics, such as politics, economics,labour relations, new technologies, health and life issues, and the arts.Join us Friday mornings and enjoy the lecture followed by an extendedQ & A session with the speaker.

New Series Starts in SeptemberSeries A:New Frontiers in Science, Space, Light and MatterSeptember 15 to October 13

Series B: Great Cities of the WorldOctober 20 to November 24

613-546-2625www.LaterLifeLearning.ca

KINGSTON’S BESTEDUCATIONAL/LEARNING

SERIES FOR PEOPLE 50 PLUS

12 - FALL/WINTER 2017-18 - WWW.LoyALIsT.cA - LEIsuRE & AcTIvITy cENTRE - 613-634-5355

FALL REGISTRATION NOWOPEN!

WE OFFER:• Hip Hop• Contemporary• Parent and Tot• Creative Movement

• Ballet• Jazz• Tap• Acro

P: (613) 305-2263W:www.arabesqueacademy.ca

Aspiring to Inspire541 Days Road (Unit 10)

& more!


14 -FALL/WINTER 2017-18 - WWW.LOYALIST.CA - LEISURE & ACTIVITY CENTRE - 613-634-5355

Extreme Art During this extreme art class your child is sure to get messy and have a blast while doing so. We will be using a variety of different mediums such as clay, plaster bandage, canvases and so much more allowing your child to come home with some long lasting creations that they will cherish for years to come.Wednesday session no classes: Dec 27, Jan 3, March 14Ages: 8-13 yrsLocation: Leisure & Activity CentreDay Session Time Cost/Classes CodeWed Sep 20 - Nov 8 6:30 – 7:20pm $56/8 9582 Wed Nov 22 - Jan 24 6:30 – 7:20pm $56/8 9583Wed Feb 7 - Apr 4 6:30 – 7:20pm $56/8

Family BLAST! This program is designed to teach you and your child how to safely workout and introduce weight training. It’s a great way to burn off the extra energy while having a blast doing it! *Cost is for child only; parent/guardian is free! Only one parent/guardian may accompany each child. Thursday session no classes: Dec 28, Jan 4, March 15 Ages: 8 yrs +Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeThu Sep 21 – Nov 9 5:00 - 5:25pm $34/8 9328 Thu Nov 23 – Jan 25 5:00 - 5:25pm $34/8 9546Thu Feb 8 – April 5 5:00 - 5:25pm $34/8

Family Yoga Get your family moving while spending quality time together! This program will enhance your spirit, body and mind through yoga pos-es and activities for parents and children to do together. *Cost is for child only; parent/guardian is free! Only one parent/guardian may accompany each child. Wednesday session no classes: Dec 23, 30, March 10, 24, 31Ages: 6 yrs +Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeWed Sep 20 - Nov 8 6:00pm – 6:50pm $60/8 9329 Wed Nov 22 - Jan 24 6:00pm – 6:50pm $60/8 9547Wed Feb 7 - April 4 6:00pm – 6:50pm $60/8

Yoga Kids - Leisure & Activity CentreAre you looking for a program that will allow your child to develop a strong, flexible and healthy mind, body and spirit? Would you like to help them increase their concentration, attention and focus? Yoga improving whole body health. This class is designed for children participate on their own. No classs on Dec. 23, 30, Mar. 10, 24 and 31Ages: 5-9 yrsLocation: Leisure & Activity CentreDay Session Time Cost/Classes CodeSat Sept 16 - Nov 4 11:00-11:30 am $34/8 9573Sat Nov 18 - Jan 20 11:00-11:30 am $34/8 9572Sat Feb 3 - Apr 14 11:00-11:30 am $34/8

Babysitters Course This course will provide babysitters with the confidence to prevent injuries and promote the responsible management of common situations that may arise. Upon successful completion of the course, a certificate will be issued. Please bring the following items with you to the course: paper and pen, doll or teddy bear, peanut free lunch and snacks, and a water bottle.Ages: 12 yrs. or turning 12 within the calendar yearLocation: W.J. Henderson Recreation Centre, Lower Meeting RoomDay Session Time Cost/Classes CodeSat Sept 23 9:00-4:00pm $60/1 9342 Sat Oct 21 9:00-4:00pm $60/1 9381 Sat Nov 18 9:00-4:00pm $60/1 9382 Sat Jan 20 9:00-4:00pm $60/1 9383 Sat Feb 24 9:00-4:00pm $60/1 9384

Breaker’s Basketball Dribble, pass and shoot the ball! Be part of an awesome team, learn new skills and drills, and compete in a fun and exciting league of Breakers Basketball.This league follows the school year and is subject to school & bus cancellations.Session 1 no classes on: Dec 25, Jan 1, Feb 19, March 12, Session 2 no classes on: April 2, May 21Location: Odessa PSGrades: 2 - 3Day Session Time Cost/Classes CodeMon Oct 16 –Mar 5 6:30pm -7:30pm $75/18 9367Mon Mar 19 - Jun 18 6:30pm -7:30pm $50/12 9540

Location: Ernestown SSGrades: 4 - 5Day Session Time Cost/Classes CodeMon Oct 16 –Mar 5 6:30pm -7:30pm $75/18 9538Mon Mar 19 - Jun 18 6:30pm -7:30pm $50/12 9541


Children’s DanceYour child will get a taste of a variety of different dance styles in this entertaining class! From pliés to breaking it down, your young dancer will love grooving to the beat, while learning a bunch of new moves. This program will introduce your child to the world of dance, and give them a great opportunity to express themselves in a new and exciting way! Friday session no classes: Dec 29, Jan 5, March 16, 30Sunday session no classes: Oct 8, Dec 24, 31, March 11, April 1Ages: 5-8 yrsLocation: Leisure & Activity CentreDay Session Time Cost/Classes CodeFri Sep 15 – Nov 3 4:30 – 5:30pm $80/8 9325Sun Sep 17 – Nov 12 11:00am - 12:00pm $80/8 9584Sun Nov 19 – Jan 21 11:00am - 12:00pm $80/8 9585Fri Nov 24 – Jan 26 4:30 – 5:30pm $80/8 9543Sun Feb 4 – Apr 8 11:00am - 12:00pm $80/8Fri Feb 9 – Apr13 4:30 – 5:30pm $80/8


Home Alone Course The Home Alone Program is designed to provide children with the necessary skills and knowledge to be safe and responsible when home alone for short periods of time. It will help them understand how to prevent problems, handle real-life situations, and keep them safe and constructively occupied. The program focuses on small group discussions, problem solving, role-playing, and instructor-led demonstrations. Students will re-ceive a booklet and certificate at the end of the course. Location: W.J. Henderson Recreation Centre, Lower Meeting RoomDay Session Time Cost/Classes CodeFri Sept 22 6:00 - 8:00pm $30/1 9332 Fri Oct 20 6:00 - 8:00pm $30/1 9356 Fri Nov 17 6:00 - 8:00pm $30/1 9333 Fri Jan 19 6:00 - 8:00pm $30/1 9334 Fri Feb 23 6:00 - 8:00pm $30/1 9380

Mini Chefs For the love of food! Experience everything the kitchen has to offer with this exciting instructed program. Learn about prep work, basic kitchen skills and safety, and how to tidy up after yourself while making fun food that tastes great. This is a cooking class for children that have an interest in food and working in the kitchen. Please send a water bottle and container with your child each class.Saturday session no classes: Dec 23, 30, March 10, 24, 31Sunday session no classes: Oct 8, Dec 24, 31, March 11, April 1Thursday session no classes: Dec 28, Jan 4, March 15 Ages: 5-9 yrs.Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeSat Sep 16 – Nov 4 9:30 - 10:45am $88/8 9337Sun Sep 17 – Nov 12 12:00 - 1:15pm $88/8 9339Thurs Sep 21 – Nov 9 5:30 - 6:45pm $88/8 9551Sat Nov 18 – Jan 20 9:30 - 10:45am $88/8 9549Sun Nov 19 – Jan 21 12:00 - 1:15pm $88/8 9550Thurs Nov 23 – Jan 25 5:30 - 6:45pm $88/8 9552Sat Feb 3 – Apr 14 9:30 - 10:45am $88/8 Sun Feb 4 – Apr 8 12:00 - 1:15pm $88/8Thurs Feb 8 – April 5 5:30pm - 6:45pm $88/8 Zumba Kids This parented class features kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements into the class structure. Let your children see how fun fitness can be! Sunday session no classes: Oct 8, Dec 24, 31, March 11, April 1Ages: 6 yrs +Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeSun Sep 17 – Nov 12 10:30 - 11:00am $28/8 9352Sun Nov 19 – Jan 21 10:30 - 11:00am $28/8 9548Sun Feb 4 – Apr 8 10:30 - 11:00am $28/8

PA Day Camps Join Loyalist Township for our exciting day camp adventures! Enjoy some outdoor fun, as well as crafts and fun indoor games! Meet new friends and enjoy a variety of activities with our outgoing staff. Swimming and skating are included so don’t forget your bathing suit, towel, skates and helmet. Please pack a peanut free lunch, lots of snacks and water.Note: Participants must be toilet trained to attend camp.Before care runs 7:30am-9:00am at a cost of $3After care runs 4:00pm-5:30pm at a cost of $3Ages: 4-12 yrsLocation: W.J. Henderson Recreation CentreDay Session Time Cost/Classes CodeFri Sep 29 9:00-4:00pm $35/1Fri Oct 27 9:00-4:00pm $35/1Fri Nov 24 9:00-4:00pm $35/1Fri Feb 2 9:00-4:00pm $35/1Fri Apr 13 9:00-4:00pm $35/1

Science Giants Poof! Sizzle! Pop! This cool class is designed to give your child a chance to explore the world of science. A new and fun experiment will happen every week. Don’t miss out on all the fun!Location: Leisure & Activity CentreSunday session no classes: Oct 8, Dec 24, 31, March 11, April 1Ages: 4-7 yrs.Day Session Time Cost/Classes CodeSun Sept 17 – Nov 12 9:30-10:20am $40/8 9373Sun Nov 19 – Jan 21 9:30-10:20am $40/8 9554Sun Feb 4 – April 8 9:30-10:20am $40/8

Tuesday session no classes: Dec 26, Jan 2, March 13Ages: 5-8 yrs. Day Session Time Cost/Classes CodeTues Sept 19 - Nov 7 5:30-6:20pm $40/8 9357Tues Nov 21 - Jan 23 5:30-6:20pm $40/8 9553Tues Feb 6 - Apr 3 5:30-6:20pm $40/8

Sunday session no classes: Oct 8, Dec 24, 31, March 11, April 1Ages: 8-10 yrs. Day Session Time Cost/Classes CodeSunday Sept 17 – Nov 12 10:30-11:20am $40/8 9555Sunday Nov 19 – Jan 21 10:30-11:20am $40/8 9556Sunday Feb 4 – April 8 10:30-11:20am $40/8

Karate Kids Students will learn the basics of a very traditional martial art, taught in a fun and engaging way. Sensei Ashley William Johnson, a 6th degree black belt and certified teacher with the Ontario college of teachers has been teaching youth for over 25 years. Students will learn patience, dis-cipline and control, and maybe even a few secrets of Martial Arts. This class is designed to accommodate all levels. No experience necessary.No classes: Oct 31, Dec 26, Jan 2, March 13 Ages: 6-12 yrs.Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeTues Sep 19 - Nov 14 5:30 – 6:30pm $56/8 9398 Tues Nov 21 - Jan 23 5:30 – 6:30pm $56/8 9400Tues Feb 6 - Apr 3 5:30 – 6:30pm $56/8



Extreme Art During this extreme art class your child is sure to get messy and have a blast while doing so. We will be using a variety of different mediums such as clay, plaster bandage, canvases and so much more allowing your child to come home with some long lasting creations that they will cherish for years to come.Wednesday session no classes: Dec 27, Jan 3, March 14Ages: 8-13 yrsLocation: Leisure & Activity CentreDay Session Time Cost/Classes CodeWed Sep 20 - Nov 8 6:30 – 7:20pm $56/8 9582 Wed Nov 22 - Jan 24 6:30 – 7:20pm $56/8 9583Wed Feb 7 - Apr 4 6:30 – 7:20pm $56/8

Family BLAST! This program is designed to teach you and your child how to safely workout and introduce weight training. It’s a great way to burn off the extra energy while having a blast doing it! *Cost is for child only; parent/guardian is free! Only one parent/guardian may accompany each child. Thursday session no classes: Dec 28, Jan 4, March 15 Ages: 8 yrs +Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeThu Sep 21 – Nov 9 5:00 - 5:25pm $34/8 9328 Thu Nov 23 – Jan 25 5:00 - 5:25pm $34/8 9546Thu Feb 8 – April 5 5:00 - 5:25pm $34/8

Family Yoga Get your family moving while spending quality time together! This program will enhance your spirit, body and mind through yoga pos-es and activities for parents and children to do together. *Cost is for child only; parent/guardian is free! Only one parent/guardian may accompany each child. Wednesday session no classes: Dec 23, 30, March 10, 24, 31Ages: 6 yrs +Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeWed Sep 20 - Nov 8 6:00pm – 6:50pm $60/8 9329 Wed Nov 22 - Jan 24 6:00pm – 6:50pm $60/8 9547Wed Feb 7 - April 4 6:00pm – 6:50pm $60/8

Yoga Kids - Leisure & Activity CentreAre you looking for a program that will allow your child to develop a strong, flexible and healthy mind, body and spirit? Would you like to help them increase their concentration, attention and focus? Yoga improving whole body health. This class is designed for children participate on their own. No classs on Dec. 23, 30, Mar. 10, 24 and 31Ages: 5-9 yrsLocation: Leisure & Activity CentreDay Session Time Cost/Classes CodeSat Sept 16 - Nov 4 11:00-11:30 am $34/8 9573Sat Nov 18 - Jan 20 11:00-11:30 am $34/8 9572Sat Feb 3 - Apr 14 11:00-11:30 am $34/8

Babysitters Course This course will provide babysitters with the confidence to prevent injuries and promote the responsible management of common situations that may arise. Upon successful completion of the course, a certificate will be issued. Please bring the following items with you to the course: paper and pen, doll or teddy bear, peanut free lunch and snacks, and a water bottle.Ages: 12 yrs. or turning 12 within the calendar yearLocation: W.J. Henderson Recreation Centre, Lower Meeting RoomDay Session Time Cost/Classes CodeSat Sept 23 9:00-4:00pm $60/1 9342 Sat Oct 21 9:00-4:00pm $60/1 9381 Sat Nov 18 9:00-4:00pm $60/1 9382 Sat Jan 20 9:00-4:00pm $60/1 9383 Sat Feb 24 9:00-4:00pm $60/1 9384

Breaker’s Basketball Dribble, pass and shoot the ball! Be part of an awesome team, learn new skills and drills, and compete in a fun and exciting league of Breakers Basketball.This league follows the school year and is subject to school & bus cancellations.Session 1 no classes on: Dec 25, Jan 1, Feb 19, March 12, Session 2 no classes on: April 2, May 21Location: Odessa PSGrades: 2 - 3Day Session Time Cost/Classes CodeMon Oct 16 –Mar 5 6:30pm -7:30pm $75/18 9367Mon Mar 19 - Jun 18 6:30pm -7:30pm $50/12 9540



Children’s DanceYour child will get a taste of a variety of different dance styles in this entertaining class! From pliés to breaking it down, your young dancer will love grooving to the beat, while learning a bunch of new moves. This program will introduce your child to the world of dance, and give them a great opportunity to express themselves in a new and exciting way! Friday session no classes: Dec 29, Jan 5, March 16, 30Sunday session no classes: Oct 8, Dec 24, 31, March 11, April 1Ages: 5-8 yrsLocation: Leisure & Activity CentreDay Session Time Cost/Classes CodeFri Sep 15 – Nov 3 4:30 – 5:30pm $80/8 9325Sun Sep 17 – Nov 12 11:00am - 12:00pm $80/8 9584Sun Nov 19 – Jan 21 11:00am - 12:00pm $80/8 9585Fri Nov 24 – Jan 26 4:30 – 5:30pm $80/8 9543Sun Feb 4 – Apr 8 11:00am - 12:00pm $80/8Fri Feb 9 – Apr13 4:30 – 5:30pm $80/8


Home Alone Course The Home Alone Program is designed to provide children with the necessary skills and knowledge to be safe and responsible when home alone for short periods of time. It will help them understand how to prevent problems, handle real-life situations, and keep them safe and constructively occupied. The program focuses on small group discussions, problem solving, role-playing, and instructor-led demonstrations. Students will re-ceive a booklet and certificate at the end of the course. Location: W.J. Henderson Recreation Centre, Lower Meeting RoomDay Session Time Cost/Classes CodeFri Sept 22 6:00 - 8:00pm $30/1 9332 Fri Oct 20 6:00 - 8:00pm $30/1 9356 Fri Nov 17 6:00 - 8:00pm $30/1 9333 Fri Jan 19 6:00 - 8:00pm $30/1 9334 Fri Feb 23 6:00 - 8:00pm $30/1 9380

Mini Chefs For the love of food! Experience everything the kitchen has to offer with this exciting instructed program. Learn about prep work, basic kitchen skills and safety, and how to tidy up after yourself while making fun food that tastes great. This is a cooking class for children that have an interest in food and working in the kitchen. Please send a water bottle and container with your child each class.Saturday session no classes: Dec 23, 30, March 10, 24, 31Sunday session no classes: Oct 8, Dec 24, 31, March 11, April 1Thursday session no classes: Dec 28, Jan 4, March 15 Ages: 5-9 yrs.Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeSat Sep 16 – Nov 4 9:30 - 10:45am $88/8 9337Sun Sep 17 – Nov 12 12:00 - 1:15pm $88/8 9339Thurs Sep 21 – Nov 9 5:30 - 6:45pm $88/8 9551Sat Nov 18 – Jan 20 9:30 - 10:45am $88/8 9549Sun Nov 19 – Jan 21 12:00 - 1:15pm $88/8 9550Thurs Nov 23 – Jan 25 5:30 - 6:45pm $88/8 9552Sat Feb 3 – Apr 14 9:30 - 10:45am $88/8 Sun Feb 4 – Apr 8 12:00 - 1:15pm $88/8Thurs Feb 8 – April 5 5:30pm - 6:45pm $88/8 Zumba Kids This parented class features kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements into the class structure. Let your children see how fun fitness can be! Sunday session no classes: Oct 8, Dec 24, 31, March 11, April 1Ages: 6 yrs +Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeSun Sep 17 – Nov 12 10:30 - 11:00am $28/8 9352Sun Nov 19 – Jan 21 10:30 - 11:00am $28/8 9548Sun Feb 4 – Apr 8 10:30 - 11:00am $28/8

PA Day Camps Join Loyalist Township for our exciting day camp adventures! Enjoy some outdoor fun, as well as crafts and fun indoor games! Meet new friends and enjoy a variety of activities with our outgoing staff. Swimming and skating are included so don’t forget your bathing suit, towel, skates and helmet. Please pack a peanut free lunch, lots of snacks and water.Note: Participants must be toilet trained to attend camp.Before care runs 7:30am-9:00am at a cost of $3After care runs 4:00pm-5:30pm at a cost of $3Ages: 4-12 yrsLocation: W.J. Henderson Recreation CentreDay Session Time Cost/Classes CodeFri Sep 29 9:00-4:00pm $35/1Fri Oct 27 9:00-4:00pm $35/1Fri Nov 24 9:00-4:00pm $35/1Fri Feb 2 9:00-4:00pm $35/1Fri Apr 13 9:00-4:00pm $35/1

Science Giants Poof! Sizzle! Pop! This cool class is designed to give your child a chance to explore the world of science. A new and fun experiment will happen every week. Don’t miss out on all the fun!Location: Leisure & Activity CentreSunday session no classes: Oct 8, Dec 24, 31, March 11, April 1Ages: 4-7 yrs.Day Session Time Cost/Classes CodeSun Sept 17 – Nov 12 9:30-10:20am $40/8 9373Sun Nov 19 – Jan 21 9:30-10:20am $40/8 9554Sun Feb 4 – April 8 9:30-10:20am $40/8

Tuesday session no classes: Dec 26, Jan 2, March 13Ages: 5-8 yrs. Day Session Time Cost/Classes CodeTues Sept 19 - Nov 7 5:30-6:20pm $40/8 9357Tues Nov 21 - Jan 23 5:30-6:20pm $40/8 9553Tues Feb 6 - Apr 3 5:30-6:20pm $40/8

Sunday session no classes: Oct 8, Dec 24, 31, March 11, April 1Ages: 8-10 yrs. Day Session Time Cost/Classes CodeSunday Sept 17 – Nov 12 10:30-11:20am $40/8 9555Sunday Nov 19 – Jan 21 10:30-11:20am $40/8 9556Sunday Feb 4 – April 8 10:30-11:20am $40/8

Karate Kids Students will learn the basics of a very traditional martial art, taught in a fun and engaging way. Sensei Ashley William Johnson, a 6th degree black belt and certified teacher with the Ontario college of teachers has been teaching youth for over 25 years. Students will learn patience, dis-cipline and control, and maybe even a few secrets of Martial Arts. This class is designed to accommodate all levels. No experience necessary.No classes: Oct 31, Dec 26, Jan 2, March 13 Ages: 6-12 yrs.Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeTues Sep 19 - Nov 14 5:30 – 6:30pm $56/8 9398 Tues Nov 21 - Jan 23 5:30 – 6:30pm $56/8 9400Tues Feb 6 - Apr 3 5:30 – 6:30pm $56/8



Soccer Stars A great program to get the little one moving with the ball and becoming comfortable with the sport of soccer. Children will learn skills, team work & fair play in a non-competitive environment.No classes: Dec 26, Jan 2, Mar 13Ages: 6-9 yrsLocation: Fairfield PSDay Session Time Cost/Classes CodeTues Sep 19 - Nov 7 6:30-7:20pm $56/8 9347Tues Nov 21 - Jan 23 6:30-7:20pm $56/8 9557Tues Feb 6 - Apr 3 6:30-7:20pm $56/8

Lego Builders Your child will love building and creating new things in this new class! Children will have the opportunity to build new structures and creations using Lego. This is a great opportunity for children to increase their fine motor skills, build friendships, and create!Tuesday session no classes: Dec 26, Jan 2, March 13Ages: 6-9 yrs Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeTues Sept 19 - Nov 7 6:30-7:20pm $40/8 9345Tues Nov 21 - Jan 23 6:30-7:20pm $40/8 9558Tues Feb 6 - April 3 6:30-7:20pm $40/8

Theatre Kids A fun way for kids to act out and become their own Shakespeare! Participants will learn about various aspects of theater such as acting, costume design, directing, and musical theater. Each drama lesson will begin and end with a warm up and a cool down session.Monday session no classes: Oct 9, Dec 25, Jan 1, Feb 19, Mar 12, Apr 2Ages: 7-10 yrsLocation: Leisure & Activity CentreDay Session Time Cost/Classes CodeMon Sept 18 - Nov 13 6:30-7:20pm $40/8 9360 Mon Nov 20 - Jan 22 6:30-7:20pm $40/8 9559Mon Feb 5 - April 16 6:30-7:20pm $40/8

March Break Camp Join Loyalist Township for our exciting day camp adventures! We will be goin on a fun field trip to make the camp experience a special one. Enjoy some outdoor fun, as well as crafts and fun indoor games! Meet new friends and enjoy a variety of activities with our outgoing staff. Swimming and skating are included so don’t forget your bath-ing suit, towel, skates, helmet and warm outdoor gear. Please pack a peanut free lunch, lots of snack and water.Before care runs 7:30am-9:00am at a cost of $15 for the weekAfter care runs 4:00pm-5:30pm at a cost of $15 for the weekAges: 4-12 yrsLocation: Amherstview Community HallNote: We do not accept one-day registrations for camp or for extend-ed hours care. Participants must be toilet trained to attend camp. To learn more on our camp policies and procedures, please see our Parent Guide.Day Session Time Cost/Classes CodeM-F March 12-16 9:00am – 4:00pm $140/5** Special discount for 3rd child: $120

Discovery 4-5 yrs. - Adventure 6-7 yrs. - Explorer 8-12 yrs.

Kids Play! - St. John’s Hall, Bath Do you live in or around Bath? Are you looking for something fun for your kids to do on a Saturday morning? St. John’s Hall in partner-ship with Loyalist Township are offering two complimentary sports, games and crafts programs at St. John’s Hall in Bath. Join us for some fun and a variety of activities! From sports to crafts, and other fun activities our instructors will keep you busy from drop off, to pick up. Please wear comfortable clothes, bring indoor shoes, and water bottle. Snacks provided. Cost is free but you must pre-register. Ages: 4-12 yrsDay Session Time Cost/Classes CodeSat Oct 21 10:00am-12:00pm Free/1 9561Sat Feb 10 10:00am-12:00pm Free/1 9562

Spikes Volleyball This program is packed full of fun volleyball activities and games. This instructed program allows participants to make new friends, learn the basics of volleyball and further their skills to prepare for a competitive volleyball experience. Participants will receive a free Spikes t-shirt! Thursday session no classes: Dec 28, Jan 4, March 15 Ages: 6-12 yrs. Location: Fairfield PSDay Session Time Cost/Classes CodeThurs Sep 21 – Nov 9 6:00 - 6:50pm $40/8 9359 Thurs Nov 23 – Jan 25 6:00 - 6:50pm $40/8 9563Thurs Feb 8 – Apr 5 6:00 - 6:50pm $40/8

SMASHBALLSMASHBALL provides a modified version of volleyball better suited to children based on their abilities. This exciting and enticing pro-gram is geared towards young kids by focusing on movement skills and the sport’s most exciting skill – the spike.FairfieldThursday session no classes: Dec 28, Jan 4, March 15 Ages: 10-13 yrs.Location: Fairfield PSDay Session Time Cost/Classes CodeThurs Sep 21 – Nov 9 7:00 - 7:50pm $56/8 9564Thurs Nov 23 – Jan 25 7:00 - 7:50pm $56/8 9565Thurs Feb 8 – Apr 5 7:00 - 7:50pm $56/8

Fit Kids - Leisure & Activity Centre (Sat.) - St. John’s Hall (Thu)Physical fitness plays an important role in your child’s development. Children will participate in a variety of games and activities that will focus on movement, spatial awareness, and gross motor control. Kids will also learn about healthy eating habits and the importance of fueling their body with nutritious choices.Saturday session no classes: Dec 23, 30, March 10, 24, 31Thursday session no classes: Dec 28, Jan 4, March 15Ages: 5-9 yrsDay Session Time Cost/Classes CodeSat Sept 16 – Nov 4 10:00 - 10:50am $56/8 9568Thu Sept 21 - Nov 9 5:30 – 6:20pm $56/8 9566Sat Nov 18 – Jan 20 10:00 - 10:50am $56/8 9569Thu Nov 23 - Jan 25 5:30 - 6:20pm $56/8 9567Sat Feb 3 – April 14 10:00 - 10:50am $56/8 Thu Feb 8 - April 5 6:30 - 7:20pm $56/8


Holiday Shop n’ Drop Have you dreamed of doing your holiday shopping kid free? Well, here at Loyalist we are giving you that opportunity. Drop your child(ren) off for an afternoon of activities, arts and crafts while you’re out shopping!Ages: 4-12 yrsLocation: Fairfield PSDay Session Time Cost/Classes CodeSat Dec 2 1:00pm - 4:00pm $15/1 9570

Dance Fit Do you have a child that loves to dance to great music and workout? Then this is the class for them! Learn new dance moves and work up a sweat by dancing to the beat of the music. You child will be sure to have fun while getting the exercise they need!Thursday session no classes: Dec 28, Jan 4, March 15Ages: 6-9 yrsLocation: Leisure & Activity CentreDay Session Time Cost/Classes CodeThurs Sept 21 – Nov 9 7:15 – 7:40pm $/8 9326Thurs Nov 23 – Jan 25 7:15 – 7:40pm $/8 9571Thurs Feb 8 – April 5 7:15 – 7:40pm $/8

@allmygirls Build your self-confidence and celebrate girl power! This program will offer female youth the opportunity to make friendships, foster a positive sense of self, and build self-confidence. It will build new relationships, offer new teambuilding activities, as well as the opportunity to make choices, develop new skills and become everything you are meant to be! #S.E.L.F.I.ENo classes: Dec 27, Jan 3, March 14Ages: 12 – 16 yrs. Location: Amherstview Community HallDay Session Time Cost/Classes CodeWed Sep 20 - Nov 8 6:00-7:00pm $60/8 9399Wed Nov 22 - Jan 24 6:00-7:00pm $60/8 9401Wed Feb 7 - Apr 4 6:00-7:00pm $60/8

Holiday CampEnjoy some outdoor fun, as well as crafts and fun indoor games! Meet new friends and enjoy a variety of activities with our outgoing staff. Swimming and skating are included so don’t forget your bathing suit, towel, skates, helmet and warm outdoor gear. Please pack a peanut free lunch, lots of snack and water. Campers can prepare for an exciting adventure when the camp heads off on a fun field trip!Before care runs 7:30am-9:00am at a cost of $12 for the weekAfter care runs 4:00pm-5:30pm at a cost of $12 for the weekAges: 4-12 yrsLocation: Amherstview Community Hall

Day Session Time Cost/Classes CodeTues-Fri Jan 2-5 9:00 –4:00 pm $112/4 9378

Master Chef - Leisure & Activity CentreChallenge yourself, show creativity and find your niche in the kitchen during this instructed cooking class. Learn some cool new recipes, healthy snacks and tricks to becoming the chef in your household.Saturday session no classes: Dec 23, 30, March 10, 24, 31Sunday session no classes: Oct 8, Dec 24, 31, March 11, April 1Ages: 10-12 yrs.Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeSat Sep 16 – Nov 4 11:00-12:15pm $88/8 9394Sun Sep 17 – Nov 12 1:30-2:45pm $88/8 9395Sat Nov 18 – Jan 20 11:00-12:15pm $88/8 9396Sun Nov 19 – Jan 21 1:30-2:45pm $88/8 9397Sat Feb 3 – Apr 14 11:00-12:15pm $88/8Sun Feb 4 – Apr 8 1:30-2:45pm $88/8



Soccer Stars A great program to get the little one moving with the ball and becoming comfortable with the sport of soccer. Children will learn skills, team work & fair play in a non-competitive environment.No classes: Dec 26, Jan 2, Mar 13Ages: 6-9 yrsLocation: Fairfield PSDay Session Time Cost/Classes CodeTues Sep 19 - Nov 7 6:30-7:20pm $56/8 9347Tues Nov 21 - Jan 23 6:30-7:20pm $56/8 9557Tues Feb 6 - Apr 3 6:30-7:20pm $56/8

Lego Builders Your child will love building and creating new things in this new class! Children will have the opportunity to build new structures and creations using Lego. This is a great opportunity for children to increase their fine motor skills, build friendships, and create!Tuesday session no classes: Dec 26, Jan 2, March 13Ages: 6-9 yrs Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeTues Sept 19 - Nov 7 6:30-7:20pm $40/8 9345Tues Nov 21 - Jan 23 6:30-7:20pm $40/8 9558Tues Feb 6 - April 3 6:30-7:20pm $40/8

Theatre Kids A fun way for kids to act out and become their own Shakespeare! Participants will learn about various aspects of theater such as acting, costume design, directing, and musical theater. Each drama lesson will begin and end with a warm up and a cool down session.Monday session no classes: Oct 9, Dec 25, Jan 1, Feb 19, Mar 12, Apr 2Ages: 7-10 yrsLocation: Leisure & Activity CentreDay Session Time Cost/Classes CodeMon Sept 18 - Nov 13 6:30-7:20pm $40/8 9360 Mon Nov 20 - Jan 22 6:30-7:20pm $40/8 9559Mon Feb 5 - April 16 6:30-7:20pm $40/8

March Break Camp Join Loyalist Township for our exciting day camp adventures! We will be goin on a fun field trip to make the camp experience a special one. Enjoy some outdoor fun, as well as crafts and fun indoor games! Meet new friends and enjoy a variety of activities with our outgoing staff. Swimming and skating are included so don’t forget your bath-ing suit, towel, skates, helmet and warm outdoor gear. Please pack a peanut free lunch, lots of snack and water.Before care runs 7:30am-9:00am at a cost of $15 for the weekAfter care runs 4:00pm-5:30pm at a cost of $15 for the weekAges: 4-12 yrsLocation: Amherstview Community HallNote: We do not accept one-day registrations for camp or for extend-ed hours care. Participants must be toilet trained to attend camp. To learn more on our camp policies and procedures, please see our Parent Guide.Day Session Time Cost/Classes CodeM-F March 12-16 9:00am – 4:00pm $140/5** Special discount for 3rd child: $120

Discovery 4-5 yrs. - Adventure 6-7 yrs. - Explorer 8-12 yrs.

Kids Play! - St. John’s Hall, Bath Do you live in or around Bath? Are you looking for something fun for your kids to do on a Saturday morning? St. John’s Hall in partner-ship with Loyalist Township are offering two complimentary sports, games and crafts programs at St. John’s Hall in Bath. Join us for some fun and a variety of activities! From sports to crafts, and other fun activities our instructors will keep you busy from drop off, to pick up. Please wear comfortable clothes, bring indoor shoes, and water bottle. Snacks provided. Cost is free but you must pre-register. Ages: 4-12 yrsDay Session Time Cost/Classes CodeSat Oct 21 10:00am-12:00pm Free/1 9561Sat Feb 10 10:00am-12:00pm Free/1 9562

Spikes Volleyball This program is packed full of fun volleyball activities and games. This instructed program allows participants to make new friends, learn the basics of volleyball and further their skills to prepare for a competitive volleyball experience. Participants will receive a free Spikes t-shirt! Thursday session no classes: Dec 28, Jan 4, March 15 Ages: 6-12 yrs. Location: Fairfield PSDay Session Time Cost/Classes CodeThurs Sep 21 – Nov 9 6:00 - 6:50pm $40/8 9359 Thurs Nov 23 – Jan 25 6:00 - 6:50pm $40/8 9563Thurs Feb 8 – Apr 5 6:00 - 6:50pm $40/8

SMASHBALLSMASHBALL provides a modified version of volleyball better suited to children based on their abilities. This exciting and enticing pro-gram is geared towards young kids by focusing on movement skills and the sport’s most exciting skill – the spike.FairfieldThursday session no classes: Dec 28, Jan 4, March 15 Ages: 10-13 yrs.Location: Fairfield PSDay Session Time Cost/Classes CodeThurs Sep 21 – Nov 9 7:00 - 7:50pm $56/8 9564Thurs Nov 23 – Jan 25 7:00 - 7:50pm $56/8 9565Thurs Feb 8 – Apr 5 7:00 - 7:50pm $56/8

Fit Kids - Leisure & Activity Centre (Sat.) - St. John’s Hall (Thu)Physical fitness plays an important role in your child’s development. Children will participate in a variety of games and activities that will focus on movement, spatial awareness, and gross motor control. Kids will also learn about healthy eating habits and the importance of fueling their body with nutritious choices.Saturday session no classes: Dec 23, 30, March 10, 24, 31Thursday session no classes: Dec 28, Jan 4, March 15Ages: 5-9 yrsDay Session Time Cost/Classes CodeSat Sept 16 – Nov 4 10:00 - 10:50am $56/8 9568Thu Sept 21 - Nov 9 5:30 – 6:20pm $56/8 9566Sat Nov 18 – Jan 20 10:00 - 10:50am $56/8 9569Thu Nov 23 - Jan 25 5:30 - 6:20pm $56/8 9567Sat Feb 3 – April 14 10:00 - 10:50am $56/8 Thu Feb 8 - April 5 6:30 - 7:20pm $56/8


Holiday Shop n’ Drop Have you dreamed of doing your holiday shopping kid free? Well, here at Loyalist we are giving you that opportunity. Drop your child(ren) off for an afternoon of activities, arts and crafts while you’re out shopping!Ages: 4-12 yrsLocation: Fairfield PSDay Session Time Cost/Classes CodeSat Dec 2 1:00pm - 4:00pm $15/1 9570

Dance Fit Do you have a child that loves to dance to great music and workout? Then this is the class for them! Learn new dance moves and work up a sweat by dancing to the beat of the music. You child will be sure to have fun while getting the exercise they need!Thursday session no classes: Dec 28, Jan 4, March 15Ages: 6-9 yrsLocation: Leisure & Activity CentreDay Session Time Cost/Classes CodeThurs Sept 21 – Nov 9 7:15 – 7:40pm $/8 9326Thurs Nov 23 – Jan 25 7:15 – 7:40pm $/8 9571Thurs Feb 8 – April 5 7:15 – 7:40pm $/8

@allmygirls Build your self-confidence and celebrate girl power! This program will offer female youth the opportunity to make friendships, foster a positive sense of self, and build self-confidence. It will build new relationships, offer new teambuilding activities, as well as the opportunity to make choices, develop new skills and become everything you are meant to be! #S.E.L.F.I.ENo classes: Dec 27, Jan 3, March 14Ages: 12 – 16 yrs. Location: Amherstview Community HallDay Session Time Cost/Classes CodeWed Sep 20 - Nov 8 6:00-7:00pm $60/8 9399Wed Nov 22 - Jan 24 6:00-7:00pm $60/8 9401Wed Feb 7 - Apr 4 6:00-7:00pm $60/8

Holiday CampEnjoy some outdoor fun, as well as crafts and fun indoor games! Meet new friends and enjoy a variety of activities with our outgoing staff. Swimming and skating are included so don’t forget your bathing suit, towel, skates, helmet and warm outdoor gear. Please pack a peanut free lunch, lots of snack and water. Campers can prepare for an exciting adventure when the camp heads off on a fun field trip!Before care runs 7:30am-9:00am at a cost of $12 for the weekAfter care runs 4:00pm-5:30pm at a cost of $12 for the weekAges: 4-12 yrsLocation: Amherstview Community Hall

Day Session Time Cost/Classes CodeTues-Fri Jan 2-5 9:00 –4:00 pm $112/4 9378

Master Chef - Leisure & Activity CentreChallenge yourself, show creativity and find your niche in the kitchen during this instructed cooking class. Learn some cool new recipes, healthy snacks and tricks to becoming the chef in your household.Saturday session no classes: Dec 23, 30, March 10, 24, 31Sunday session no classes: Oct 8, Dec 24, 31, March 11, April 1Ages: 10-12 yrs.Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeSat Sep 16 – Nov 4 11:00-12:15pm $88/8 9394Sun Sep 17 – Nov 12 1:30-2:45pm $88/8 9395Sat Nov 18 – Jan 20 11:00-12:15pm $88/8 9396Sun Nov 19 – Jan 21 1:30-2:45pm $88/8 9397Sat Feb 3 – Apr 14 11:00-12:15pm $88/8Sun Feb 4 – Apr 8 1:30-2:45pm $88/8



Available on Saturday or Sundayfrom 4pm-6pm

Includes 1 hour of pool time (with lifeguards for 50 people) and 1 hour in the Lower Meeting Room for cake

and presents.

$167.46If you require additional pool or meeting room time,

please inquire on availability.Pool parties are subject to the W. J. Henderson

Recreation Centre pool admission policy. The policy can be found on page 33.

SPLASH PARTY

Includes 50 minutes of ice time and 1.5 hours in the Lower Meeting Room for cake and presents.

$192.44If you require additional ice or meeting room time, please inquire on availability.


OR

$150+HST for a maximum of 10 children

(includes birthday child & 2 adults)

Additional fee of $5/child up

to a maximum of 15 children

Saturday or Sunday 2pm-4:30pmLeisure & Activity CentreFor ages 3-12 years old

All Parties include: A craft or sports themed party

A qualified and energetic leader30 minutes of set up time

2 hours use of the Leisure & Activity Centre45 minutes of organized fun activities



Available on Saturday or Sundayfrom 4pm-6pm

Includes 1 hour of pool time (with lifeguards for 50 people) and 1 hour in the Lower Meeting Room for cake

and presents.

$167.46If you require additional pool or meeting room time,

please inquire on availability.Pool parties are subject to the W. J. Henderson

Recreation Centre pool admission policy. The policy can be found on page 33.

SPLASH PARTY

Includes 50 minutes of ice time and 1.5 hours in the Lower Meeting Room for cake and presents.

$192.44If you require additional ice or meeting room time, please inquire on availability.


OR

$150+HST for a maximum of 10 children

(includes birthday child & 2 adults)

Additional fee of $5/child up

to a maximum of 15 children

Saturday or Sunday 2pm-4:30pmLeisure & Activity CentreFor ages 3-12 years old

All Parties include: A craft or sports themed party

A qualified and energetic leader30 minutes of set up time

2 hours use of the Leisure & Activity Centre45 minutes of organized fun activities


20 - FALL/WINTER 2017-18 - WWW.LOYALIST.CA - LEISURE & ACTIVITY CENTRE - 613-634-535520 - FALL/WINTER 2017-18 - WWW.LOYALIST.CA - LEISURE & ACTIVITY CENTRE - 613-634-5355

Loyalist youth programs provide engaging fitness, cooking, certifications and art classes that develop life skills. Join us for a new and fun experience with friends.

YOUTH PROGRAMS

Babysitters Course This course will provide babysitters with the confidence to prevent injuries and promote the responsible management of common situations that may arise. Upon successful completion of the course, a certificate will be issued. Please bring the following items with you to the course: paper and pen, doll or teddy bear, peanut free lunch and snacks, and a water bottle.Ages: 12 yrs. or turning 12 within the calendar yearLocation: W.J. Henderson Recreation Centre Lower Meeting RoomDay Session Time Cost/Classes CodeSat Sept 23 9:00-4:00pm $60/1 9342 Sat Oct 21 9:00-4:00pm $60/1 9381 Sat Nov 18 9:00-4:00pm $60/1 9382 Sat Jan 27 9:00-4:00pm $60/1 9383 Sat Feb 24 9:00-4:00pm $60/1 9384

Master Chef Challenge yourself, show creativity and find your niche in the kitchen during this instructed cooking class. Learn some cool new recipes, healthy snacks and tricks to becoming the chef in your household.Saturday session no classes: Dec 23, 30, March 10, 24, 31Sunday session no classes: Oct 8, Dec 24, 31, March 11, April 1Ages: 10-12 yrs.Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeSat Sep 16 – Nov 4 11:00-12:15pm $88/8 9394Sun Sep 17 – Nov 12 1:30-2:45pm $88/8 9395Sat Nov 18 – Jan 20 11:00-12:15pm $88/8 9396Sun Nov 19 – Jan 21 1:30-2:45pm $88/8 9397Sat Feb 3 – Apr 14 11:00-12:15pm $88/8Sun Feb 4 – Apr 8 1:30-2:45pm $88/8

Karate Shōrin-ryū is a straightforward pure style of Karate that focuses on a traditional style taught in a modern way. Sensei Ashley William Johnson, a 6th degree black belt and certified teacher with the Ontario college of teachers. Classes are fun and informative and taught with a mix of traditional martial arts techniques and modern pedagogical theories. Sensei Ashley emphasizes self-development and individual progress through rigorous training in Kata, Kumite & Kobudo. This class is designed to accommodate all levels. No experience necessary.No classes: Oct 31, Dec 26, Jan 2, March 13 Ages: 12-17 yrs.Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeTues Sep 19 - Nov 14 6:30 – 7:30pm $56/8 9398Tues Nov 21 - Jan 23 6:30 – 7:30pm $56/8 9400Tues Feb 6 - Apr 3 6:30 – 7:30pm $56/8

@allmygirlsBuild your self-confidence and celebrate girl power! This program will offer female youth the opportunity to make friendships, foster a posi-tive sense of self, and build self-confidence. It will build new relation-ships, offer new activities like teambuilding, as well as the opportunity to make choices, develop new skills and become everything you are meant to be! #S.E.L.F.I.ENo classes: Dec 27, Jan 3, March 14Ages: 12 – 16 yrs.Location: Amherstview Community Hall Day Session Time Cost/Classes CodeWed Sep 20 - Nov 8 6:00-7:00pm $60/8 9399Wed Nov 22 - Jan 24 6:00-7:00pm $60/8 9401Wed Feb 7 - Apr 4 6:00-7:00pm $60/8


YOUTH PROGRAMSGame Night This program will offer youth the opportunity to participate in seven different sports! Each night the participants will engage in a different sport discipline. In the final week, the participants will be given the opportunity to decide which favourite sport from the program they would like to play in a mini tournament round for the final class. This is a recreational level sports program with emphasis on trying new things, sportsmanship, and being active.Location: To be determinedAges: 12 – 16 yrsDay Session Time Cost/Classes CodeWed Sept 20 - Nov 8 7:00-8:00pm $56/8 9402 Wed Nov 22 - Jan 24 7:00-8:00pm $56/8 9581Wed Feb 7 - April 4 7:00-8:00pm $56/8

Standard First Aid & CPR-CStandard First Aid provides comprehensive training covering all aspects of first aid and CPR. Standard First Aid incorporates all of Emer-gency First Aid and is designed for those who require a more in-depth understanding of first aid including: legal implications of first aid treat-ment, spinal injuries, heat or cold injuries, bone and joint injuries, chest injuries, and medical emergencies. Includes CPR-C certification. Age: 13 +Required Text: $15 First Aid Manual; Canadian Lifesaving Manual. Location: W.J. Henderson Recreation CentreDay Session Time Cost/Classes CodeSat /Sun Sep 09 – Sep 10 9:00 – 5:00 pm $75.00/2 8784Sat /Sun Feb 03 – Feb 04 9:00 – 5:00 pm $75.00/2 8774

Standard First Aid Recertification Current Standard First Aid (SFA) award holders may recertify their Lifesaving Society SFA certification just once on a Lifesaving Society SFA Recertification Course not more than 3 years from the Standard First Aid date of issue. To renew SFA certifications subsequently, award holders must repeat the full SFA Course. Thereafter, individuals may renew by alternating recertification’s and original courses. Holders of Standard First Aid certificates from other agencies may not recertify their certificate on a Lifesaving Society recertification course. They may recertify only with the original certifying agencyLocation: W.J. Henderson Recreation Centre.Day Session Time Cost/Classes CodeSun Sep 10 – Sep 10 9:00 – 5:00 pm $62.00/1 8785Sun Feb 04 – Feb 04 9:00 – 5:00 pm $62.00/1 8975

SMASHBALLSMASHBALL provides a modified version of volleyball better suited to children based on their abilities. This exciting and enticing program is geared towards young kids by focusing on movement skills and the sport’s most exciting skill – the spike.FairfieldThursday session no classes: Dec 28, Jan 4, March 15 Ages: 10-13 yrs.Location: Fairfield PSDay Session Time Cost/Classes CodeThurs Sep 21 – Nov 9 7:00 - 7:50pm $56/8 9564Thurs Nov 23 – Jan 25 7:00 - 7:50pm $56/8 9565Thurs Feb 8 – Apr 5 7:00 - 7:50pm $56/8

March Break Bronze Combination Camp Earn your Bronze Medallion, Bronze Cross, and Standard First Aid in just 1 week! The Bronze Medallion Cross Combo Lifesaving Course teaches an understanding of the lifesaving principles embodied in the four components of water rescue education – judgement, knowledge, skill, and fitness. Rescuers learn self-rescue techniques, defence and release methods, and tows and carries in preparation for challenging rescues involving conscious and unconscious victims of various types, includ-ing spinal injuries and circulatory emergencies. Lifesavers develop stroke efficiency and endurance in a timed swim. This camp requires 100% attendance. Prerequisites: Bronze Star or 13 years of ageRequired Text: $50.00 Canadian Lifesaving Manual & $15.00 Canadian First Aid ManualLocation: W.J. Henderson Recreation CentreDay Session Time Cost/Classes CodeMon-Fri Mar 12-16 8:00 – 5:00 pm $ 295.00/5 9389

HIGH FIVE Principals of Healthy Child DevelopmentThis one-day training will help front-line leaders (anyone working with children aged 6 to 12 – i.e. camp counsellor, coaches, swim instructors) improve the quality of programs. It provides in depth training in the HIGH FIVE Principles of healthy child development so front-line leaders understand what they need to do to ensure each child’s social, emo-tional, and cognitive needs are met. Leaders learn activities and gain knowledge, tips, and resources to enhance their programs as well as their relationships with children and other staff members. Topics also include bullying, conflict resolution, physical literacy, children’s mental health and moderate to vigorous physical activity. A must for anyone interested in working with children, this High Five course is also a requirement for youth seeking employment with Loyalist Township’s children’s programs, summer camps and aquatics.Ages: 15 +Location: Amherstview Fire HallDay Session Time Cost/Classes CodeFri Sep 29 – Sep 29 8:30 – 4:30 pm $80.00/1 9390Thu Jan 04 – Jan 04 8:30 – 4:30 pm $80.00/1 9391Sat Mar 24 – Mar 24 8:30 – 4:30 pm $80.00/1 9392

Extreme Art - Leisure & Activity CentreDuring this extreme art class you are sure to get messy and have a blast while doing so. We will be using a variety of different mediums such as clay, plaster bandage, canvases and so much more allowing you to come home with some long lasting creations that you will cher-ish for years to come.Wednesday session no classes: Dec 27, Jan 3, March 14Ages: 8-13 yrsLocation: Leisure & Activity CentreDay Session Time Cost/Classes CodeWed Sep 20 - Nov 8 6:30 – 7:20pm $56/8 9582Wed Nov 22 - Jan 24 6:30 – 7:20pm $56/8 9583Wed Feb 7 - Apr 4 6:30 – 7:20pm $56/8


20 - FALL/WINTER 2017-18 - WWW.LOYALIST.CA - LEISURE & ACTIVITY CENTRE - 613-634-535520 - FALL/WINTER 2017-18 - WWW.LOYALIST.CA - LEISURE & ACTIVITY CENTRE - 613-634-5355

Loyalist youth programs provide engaging fitness, cooking, certifications and art classes that develop life skills. Join us for a new and fun experience with friends.

YOUTH PROGRAMS

Babysitters Course This course will provide babysitters with the confidence to prevent injuries and promote the responsible management of common situations that may arise. Upon successful completion of the course, a certificate will be issued. Please bring the following items with you to the course: paper and pen, doll or teddy bear, peanut free lunch and snacks, and a water bottle.Ages: 12 yrs. or turning 12 within the calendar yearLocation: W.J. Henderson Recreation Centre Lower Meeting RoomDay Session Time Cost/Classes CodeSat Sept 23 9:00-4:00pm $60/1 9342 Sat Oct 21 9:00-4:00pm $60/1 9381 Sat Nov 18 9:00-4:00pm $60/1 9382 Sat Jan 27 9:00-4:00pm $60/1 9383 Sat Feb 24 9:00-4:00pm $60/1 9384

Master Chef Challenge yourself, show creativity and find your niche in the kitchen during this instructed cooking class. Learn some cool new recipes, healthy snacks and tricks to becoming the chef in your household.Saturday session no classes: Dec 23, 30, March 10, 24, 31Sunday session no classes: Oct 8, Dec 24, 31, March 11, April 1Ages: 10-12 yrs.Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeSat Sep 16 – Nov 4 11:00-12:15pm $88/8 9394Sun Sep 17 – Nov 12 1:30-2:45pm $88/8 9395Sat Nov 18 – Jan 20 11:00-12:15pm $88/8 9396Sun Nov 19 – Jan 21 1:30-2:45pm $88/8 9397Sat Feb 3 – Apr 14 11:00-12:15pm $88/8Sun Feb 4 – Apr 8 1:30-2:45pm $88/8

Karate Shōrin-ryū is a straightforward pure style of Karate that focuses on a traditional style taught in a modern way. Sensei Ashley William Johnson, a 6th degree black belt and certified teacher with the Ontario college of teachers. Classes are fun and informative and taught with a mix of traditional martial arts techniques and modern pedagogical theories. Sensei Ashley emphasizes self-development and individual progress through rigorous training in Kata, Kumite & Kobudo. This class is designed to accommodate all levels. No experience necessary.No classes: Oct 31, Dec 26, Jan 2, March 13 Ages: 12-17 yrs.Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeTues Sep 19 - Nov 14 6:30 – 7:30pm $56/8 9398Tues Nov 21 - Jan 23 6:30 – 7:30pm $56/8 9400Tues Feb 6 - Apr 3 6:30 – 7:30pm $56/8

@allmygirlsBuild your self-confidence and celebrate girl power! This program will offer female youth the opportunity to make friendships, foster a posi-tive sense of self, and build self-confidence. It will build new relation-ships, offer new activities like teambuilding, as well as the opportunity to make choices, develop new skills and become everything you are meant to be! #S.E.L.F.I.ENo classes: Dec 27, Jan 3, March 14Ages: 12 – 16 yrs.Location: Amherstview Community Hall Day Session Time Cost/Classes CodeWed Sep 20 - Nov 8 6:00-7:00pm $60/8 9399Wed Nov 22 - Jan 24 6:00-7:00pm $60/8 9401Wed Feb 7 - Apr 4 6:00-7:00pm $60/8


YOUTH PROGRAMSGame Night This program will offer youth the opportunity to participate in seven different sports! Each night the participants will engage in a different sport discipline. In the final week, the participants will be given the opportunity to decide which favourite sport from the program they would like to play in a mini tournament round for the final class. This is a recreational level sports program with emphasis on trying new things, sportsmanship, and being active.Location: To be determinedAges: 12 – 16 yrsDay Session Time Cost/Classes CodeWed Sept 20 - Nov 8 7:00-8:00pm $56/8 9402 Wed Nov 22 - Jan 24 7:00-8:00pm $56/8 9581Wed Feb 7 - April 4 7:00-8:00pm $56/8

Standard First Aid & CPR-CStandard First Aid provides comprehensive training covering all aspects of first aid and CPR. Standard First Aid incorporates all of Emer-gency First Aid and is designed for those who require a more in-depth understanding of first aid including: legal implications of first aid treat-ment, spinal injuries, heat or cold injuries, bone and joint injuries, chest injuries, and medical emergencies. Includes CPR-C certification. Age: 13 +Required Text: $15 First Aid Manual; Canadian Lifesaving Manual. Location: W.J. Henderson Recreation CentreDay Session Time Cost/Classes CodeSat /Sun Sep 09 – Sep 10 9:00 – 5:00 pm $75.00/2 8784Sat /Sun Feb 03 – Feb 04 9:00 – 5:00 pm $75.00/2 8774

Standard First Aid Recertification Current Standard First Aid (SFA) award holders may recertify their Lifesaving Society SFA certification just once on a Lifesaving Society SFA Recertification Course not more than 3 years from the Standard First Aid date of issue. To renew SFA certifications subsequently, award holders must repeat the full SFA Course. Thereafter, individuals may renew by alternating recertification’s and original courses. Holders of Standard First Aid certificates from other agencies may not recertify their certificate on a Lifesaving Society recertification course. They may recertify only with the original certifying agencyLocation: W.J. Henderson Recreation Centre.Day Session Time Cost/Classes CodeSun Sep 10 – Sep 10 9:00 – 5:00 pm $62.00/1 8785Sun Feb 04 – Feb 04 9:00 – 5:00 pm $62.00/1 8975

SMASHBALLSMASHBALL provides a modified version of volleyball better suited to children based on their abilities. This exciting and enticing program is geared towards young kids by focusing on movement skills and the sport’s most exciting skill – the spike.FairfieldThursday session no classes: Dec 28, Jan 4, March 15 Ages: 10-13 yrs.Location: Fairfield PSDay Session Time Cost/Classes CodeThurs Sep 21 – Nov 9 7:00 - 7:50pm $56/8 9564Thurs Nov 23 – Jan 25 7:00 - 7:50pm $56/8 9565Thurs Feb 8 – Apr 5 7:00 - 7:50pm $56/8

March Break Bronze Combination Camp Earn your Bronze Medallion, Bronze Cross, and Standard First Aid in just 1 week! The Bronze Medallion Cross Combo Lifesaving Course teaches an understanding of the lifesaving principles embodied in the four components of water rescue education – judgement, knowledge, skill, and fitness. Rescuers learn self-rescue techniques, defence and release methods, and tows and carries in preparation for challenging rescues involving conscious and unconscious victims of various types, includ-ing spinal injuries and circulatory emergencies. Lifesavers develop stroke efficiency and endurance in a timed swim. This camp requires 100% attendance. Prerequisites: Bronze Star or 13 years of ageRequired Text: $50.00 Canadian Lifesaving Manual & $15.00 Canadian First Aid ManualLocation: W.J. Henderson Recreation CentreDay Session Time Cost/Classes CodeMon-Fri Mar 12-16 8:00 – 5:00 pm $ 295.00/5 9389

HIGH FIVE Principals of Healthy Child DevelopmentThis one-day training will help front-line leaders (anyone working with children aged 6 to 12 – i.e. camp counsellor, coaches, swim instructors) improve the quality of programs. It provides in depth training in the HIGH FIVE Principles of healthy child development so front-line leaders understand what they need to do to ensure each child’s social, emo-tional, and cognitive needs are met. Leaders learn activities and gain knowledge, tips, and resources to enhance their programs as well as their relationships with children and other staff members. Topics also include bullying, conflict resolution, physical literacy, children’s mental health and moderate to vigorous physical activity. A must for anyone interested in working with children, this High Five course is also a requirement for youth seeking employment with Loyalist Township’s children’s programs, summer camps and aquatics.Ages: 15 +Location: Amherstview Fire HallDay Session Time Cost/Classes CodeFri Sep 29 – Sep 29 8:30 – 4:30 pm $80.00/1 9390Thu Jan 04 – Jan 04 8:30 – 4:30 pm $80.00/1 9391Sat Mar 24 – Mar 24 8:30 – 4:30 pm $80.00/1 9392

Extreme Art - Leisure & Activity CentreDuring this extreme art class you are sure to get messy and have a blast while doing so. We will be using a variety of different mediums such as clay, plaster bandage, canvases and so much more allowing you to come home with some long lasting creations that you will cher-ish for years to come.Wednesday session no classes: Dec 27, Jan 3, March 14Ages: 8-13 yrsLocation: Leisure & Activity CentreDay Session Time Cost/Classes CodeWed Sep 20 - Nov 8 6:30 – 7:20pm $56/8 9582Wed Nov 22 - Jan 24 6:30 – 7:20pm $56/8 9583Wed Feb 7 - Apr 4 6:30 – 7:20pm $56/8



ADULT PROGRAMS

FIT PassWant to participate in fitness classes but can’t commit to a particular day or time? Then a FIT Pass is

perfect for you!

The FIT Pass is a convenient, flexible, and affordable option for those who want to develop or maintain a regular fitness routine.

Includes land fitness classes at the Leisure & Activity Centre & off-site locations and aquafit classes at the WJ Henderson Recreation Centre.

AQUAFIT& YOGA

CLASSES INCLUDED

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

Cycle Fit 9-9:50AM

Power Tone and Sculpt

8:30-9:50AM

Morning Fitness 8-8:50AM

Full Tone & Sculpt

9-9:50AM

Jacked Up 8-8:50AM

Cycle Fit 8-8:50AM

Zumba Gold 11-11:50AM

Strong Seniors 10-10:50AM

Pilates 9-9:50AM


Yoga 9:-9:50AM

Cardio & Abs 9-9:50AM

RIP 9:30-10:20AM

Zumba Gold Toning 11-11:50AM

Seated Stretch and Strength

9-9:50AM


Seated Stretch & Strength 9-9:50AM

Yogilates 10-10:50AM

Balls & Bands 10-10:50AM

Seniors Fitness

10-10:50AM

Express Body Sculpt

5-5:30PM

Running Group

5:30-6:20PM

Express Body Sculpt

5-5:30PM

RIP 5:30-6:20PM

HIIT 5:30-6:20PM

Cardio & Abs 5:30-6:20PM

A.B.C 5:30-6:20PM

Aerobics 5:30-6:20PM

Get Your Tabata On!

6:30-7:20PM

Core & Stretch 6:30-7:20PM

Fitness Circuit 6-6:50PM

Cycle Fit 6:30-7:20PM


Cycle & Strength

7:45-8:35PM

Zumba 6:30-7:20PM

Body Sculpt 7:30-8:20PM

Yoga 7-7:50PM

Metamorphosis 7:30-8:20PM

Cardio & Strength Mix 7:30-8:20PM

Strong by Zumba

7:45-8:35PM

AQUAFITAqua Combo 9:05-9:55AM

Aqua Combo 9:30-10:20AM


Aqua Combo 1:05-1:55PM


Aqua Bootcamp 8:05-8:55PM




Note this schedule is subject to changeNote that classes may be cancelled due to low class numbersPlease ensure that your email address is up-to-date in our system to receive information about potential class changes or cancellations


ADULT PROGRAMS

CLASS SCHEDULE


Cycle Fit 9-9:50AM


8:30-9:50AM


Full Tone & Sculpt

9-9:50AM

Jacked Up 8-8:50AM

Cycle Fit 8-8:50AM



Pilates 9-9:50AM


Yoga 9:-9:50AM


RIP 9:30-10:20AM



9-9:50AM





Seniors Fitness

10-10:50AM

Express Body Sculpt

5-5:30PM

Running Group

5:30-6:20PM

Express Body Sculpt

5-5:30PM

RIP 5:30-6:20PM

HIIT 5:30-6:20PM


A.B.C 5:30-6:20PM


Get Your Tabata On!

6:30-7:20PM





Cycle & Strength

7:45-8:35PM

Zumba 6:30-7:20PM


Yoga 7-7:50PM



Strong by Zumba

7:45-8:35PM











NOW INCLUDED WITH YOUR FIT PASS

YOGA CLASSES


ADULT PROGRAMS

FIT PassWant to participate in fitness classes but can’t commit to a particular day or time? Then a FIT Pass is

perfect for you!



AQUAFIT& YOGA

CLASSES INCLUDED


Cycle Fit 9-9:50AM


8:30-9:50AM


Full Tone & Sculpt

9-9:50AM

Jacked Up 8-8:50AM

Cycle Fit 8-8:50AM



Pilates 9-9:50AM


Yoga 9:-9:50AM


RIP 9:30-10:20AM



9-9:50AM





Seniors Fitness

10-10:50AM

Express Body Sculpt

5-5:30PM

Running Group

5:30-6:20PM

Express Body Sculpt

5-5:30PM

RIP 5:30-6:20PM

HIIT 5:30-6:20PM


A.B.C 5:30-6:20PM


Get Your Tabata On!

6:30-7:20PM





Cycle & Strength

7:45-8:35PM

Zumba 6:30-7:20PM


Yoga 7-7:50PM



Strong by Zumba

7:45-8:35PM












ADULT PROGRAMS

CLASS SCHEDULE


Cycle Fit 9-9:50AM


8:30-9:50AM


Full Tone & Sculpt

9-9:50AM

Jacked Up 8-8:50AM

Cycle Fit 8-8:50AM



Pilates 9-9:50AM


Yoga 9:-9:50AM


RIP 9:30-10:20AM



9-9:50AM





Seniors Fitness

10-10:50AM

Express Body Sculpt

5-5:30PM

Running Group

5:30-6:20PM

Express Body Sculpt

5-5:30PM

RIP 5:30-6:20PM

HIIT 5:30-6:20PM


A.B.C 5:30-6:20PM


Get Your Tabata On!

6:30-7:20PM





Cycle & Strength

7:45-8:35PM

Zumba 6:30-7:20PM


Yoga 7-7:50PM



Strong by Zumba

7:45-8:35PM












YOGA CLASSES


Fit PassWant to participate in fitness classes but can’t commit to a particular day or time? Then a Fit Pass is for you! A Fit Pass offers you the flexibil-ity to attend a variety of classes as many times as you want within the defined time frame of the session. The Fit Pass is a convenient, flexible, and affordable option for those who want to develop or maintain a regular fitness routine. Includes land fitness classes and aquafit classes. Fit Pass schedule is subject to change without notice.Location: Leisure & Activity Centre, WJ Henderson Recreation Centre & off-site locations.

Day Session Cost CodeSat Sep 2 – Dec 31 $153.00 9431Tue Jan 2 – Apr 1 $117.00

Drop-in price: $9.61 per classFitness Tickets: $90.40 for 10 tickets

A.B.C. Arms, Butt, Core! If you want to hit all these areas then this class is perfect for you! Each week there will be a new program designed to hit these 3 areas of your body, while having fun and rocking out to upbeat music!No Classes: Oct 31, Dec 26, Jan 2, Mar 13Location: Leisure & Activity CentreDay Session Time Classes/Cost Code Tue Sep 5-Dec 19 5:30-6:20pm 15/$135 9406Tue Jan 2- Mar 27 5:30-6:20pm 11/$99

Aerobics The 80’s craze is back! Grapevines, steps, cardio, and great music; we’ve got it all in this class. Flash back to the days of sweat bands and body suits; you’re sure to have a great time burning calories and moving to the beat.Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeWed Sep 6-Dec 20 5:30-6:20pm 16/$144 9404Wed Jan 3-Mar 28 5:30-6:20pm 13/$117

Body SculptA combination of traditional body sculpting methods using free weights, bars, bands and your own body! Designed to provide you with a total body workout.No Classes: Oct 31Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeTue Sep 5-Dec19 7:30-8:20pm 15/$135 9405

Cardio & AbsSweat hard, work hard and have fun! A great way to burn calories, improve your cardiovascular system and work your abs!Monday Session No Classes: Oct 9, Dec 25, Jan 1, Feb 19Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeMon Sep 11-Dec 18 5:30-6:20pm 14/$126 9408Sat Sep 2-Dec 30 9:00-9:50am 18/$162 9409Mon Jan 8-Mar 26 5:30-6:20pm 11/$99Sat Jan 6-Mar 31 9:00-9:50am 13/$117

Cardio & Strength Mix Come on our to this all in one class! You will get your cardio on and you will target those muscles with some strength training including that core!No Classes: Mar 14Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeWed Sep 6-Dec 27 7:30-8:20pm 17/$153 9410Wed Jan 10-Mar 28 7:30-8:20pm 11/$99

Core & Stretch This Class focuses on strengthening the core and increasing flexibility. This yoga inspired class is a tranquil way to end the week by diminish-ing the thoughts of a busy week.No Classes: Mar 16, Mar 30Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeFri Sep 8-Dec 22 6:30-7:20pm 16/$144 9424Fri Jan 12-Mar 23 6:30-7:20pm 10/$90

Join us for an opportunity to try new and exciting health and wellness programs. Whether your goal is to increase strength and endurance, lose weight or stay active, joining us for a class or a FIT Pass membership is a great way to help keep you on track towards reaching your personal fitness goals.

ADULT PROGRAMS


HOLIDAY FITNESS SCHEDULE

SAT. DEC. 23 SUN. DEC. 24 MON. DEC. 25 TUE. DEC. 26 WED. DEC. 27 THU. DEC. 28 FRI. DEC. 29

Cyclefit 8:00-8:50 am

RIP 9:30-10:20 am

closed Closed Morning Fitness 9:00-9:50 am

Full Tone & Sculpt 9:00-9:50 am

Jacked Up 9:00-9:50 am

Cardio & Abs 9:00-9:50 am

Balls & Bands 10:00-10:50 am

Zumba Gold 11:00-11:50 am

Seniors Fitness 10:00-10:50 am

Yogilates 10:00-10:50am

Cardio & Strength Mix 5:30-6:20 pm

Get Your Tabata On! 6:30-7:20 pm

SAT. DEC. 30 SUN. DEC. 31 MON. JAN. 1 TUE. JAN. 2 WED. JAN. 3 THU. JAN 4 FRI. JAN 5


RIP 9:30-10:20 am

closed Power Tone & Sculpt

9:00-9:50 am

Morning Fitness 9:00-9:50 am



Cardio & Abs9:00-9:50 am

Zumba Gold Toning11:00-11:50 am

Seated Stretch & Strength10:00-10:50 am

Strong Seniors10:00-10:50 am

Drums Alive10:00-10:50 am

Triple Threat5:30-6:20 pm

RIP5:30-6:20 pm

SAT. JAN. 6 SUN. JAN. 7



MARCH BREAK FITNESS SCHEDULE

SAT. MAR. 10 SUN. MAR. 11 MON. MAR. 12 TUE. MAR. 13 WED. MAR. 14 THU. MAR. 15 FRI. MAR. 16


RIP 9:30-10:20 am


Power Tone & Sculpt

9:30-10:20 am



Drums Alive Seniors

10:00-10:50 am


Zumba Gold11:00-11:50 am




HIIT 10:00-10:50 am

Cardio & Abs 5:30-6:20 pm

Cyclefit 6:30-7:20 pm

Aerobics5:30-6:20 pm

Metamorphisis 6:30-7:20 pm

SAT. MAR. 17 SUN. MAR. 18


RIP 9:30-10:20 am


ADULT PROGRAMS



Fit PassWant to participate in fitness classes but can’t commit to a particular day or time? Then a Fit Pass is for you! A Fit Pass offers you the flexibil-ity to attend a variety of classes as many times as you want within the defined time frame of the session. The Fit Pass is a convenient, flexible, and affordable option for those who want to develop or maintain a regular fitness routine. Includes land fitness classes and aquafit classes. Fit Pass schedule is subject to change without notice.Location: Leisure & Activity Centre, WJ Henderson Recreation Centre & off-site locations.

Day Session Cost CodeSat Sep 2 – Dec 31 $153.00 9431Tue Jan 2 – Apr 1 $117.00

Drop-in price: $9.61 per classFitness Tickets: $90.40 for 10 tickets

A.B.C. Arms, Butt, Core! If you want to hit all these areas then this class is perfect for you! Each week there will be a new program designed to hit these 3 areas of your body, while having fun and rocking out to upbeat music!No Classes: Oct 31, Dec 26, Jan 2, Mar 13Location: Leisure & Activity CentreDay Session Time Classes/Cost Code Tue Sep 5-Dec 19 5:30-6:20pm 15/$135 9406Tue Jan 2- Mar 27 5:30-6:20pm 11/$99

Aerobics The 80’s craze is back! Grapevines, steps, cardio, and great music; we’ve got it all in this class. Flash back to the days of sweat bands and body suits; you’re sure to have a great time burning calories and moving to the beat.Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeWed Sep 6-Dec 20 5:30-6:20pm 16/$144 9404Wed Jan 3-Mar 28 5:30-6:20pm 13/$117

Body SculptA combination of traditional body sculpting methods using free weights, bars, bands and your own body! Designed to provide you with a total body workout.No Classes: Oct 31Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeTue Sep 5-Dec19 7:30-8:20pm 15/$135 9405

Cardio & AbsSweat hard, work hard and have fun! A great way to burn calories, improve your cardiovascular system and work your abs!Monday Session No Classes: Oct 9, Dec 25, Jan 1, Feb 19Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeMon Sep 11-Dec 18 5:30-6:20pm 14/$126 9408Sat Sep 2-Dec 30 9:00-9:50am 18/$162 9409Mon Jan 8-Mar 26 5:30-6:20pm 11/$99Sat Jan 6-Mar 31 9:00-9:50am 13/$117

Cardio & Strength Mix Come on our to this all in one class! You will get your cardio on and you will target those muscles with some strength training including that core!No Classes: Mar 14Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeWed Sep 6-Dec 27 7:30-8:20pm 17/$153 9410Wed Jan 10-Mar 28 7:30-8:20pm 11/$99

Core & Stretch This Class focuses on strengthening the core and increasing flexibility. This yoga inspired class is a tranquil way to end the week by diminish-ing the thoughts of a busy week.No Classes: Mar 16, Mar 30Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeFri Sep 8-Dec 22 6:30-7:20pm 16/$144 9424Fri Jan 12-Mar 23 6:30-7:20pm 10/$90

Join us for an opportunity to try new and exciting health and wellness programs. Whether your goal is to increase strength and endurance, lose weight or stay active, joining us for a class or a FIT Pass membership is a great way to help keep you on track towards reaching your personal fitness goals.

ADULT PROGRAMS


HOLIDAY FITNESS SCHEDULE

SAT. DEC. 23 SUN. DEC. 24 MON. DEC. 25 TUE. DEC. 26 WED. DEC. 27 THU. DEC. 28 FRI. DEC. 29


RIP 9:30-10:20 am

closed Closed Morning Fitness 9:00-9:50 am





Zumba Gold 11:00-11:50 am

Seniors Fitness 10:00-10:50 am

Yogilates 10:00-10:50am

Cardio & Strength Mix 5:30-6:20 pm

Get Your Tabata On! 6:30-7:20 pm

SAT. DEC. 30 SUN. DEC. 31 MON. JAN. 1 TUE. JAN. 2 WED. JAN. 3 THU. JAN 4 FRI. JAN 5


RIP 9:30-10:20 am

closed Power Tone & Sculpt

9:00-9:50 am






Seated Stretch & Strength10:00-10:50 am


Drums Alive10:00-10:50 am

Triple Threat5:30-6:20 pm

RIP5:30-6:20 pm

SAT. JAN. 6 SUN. JAN. 7



MARCH BREAK FITNESS SCHEDULE

SAT. MAR. 10 SUN. MAR. 11 MON. MAR. 12 TUE. MAR. 13 WED. MAR. 14 THU. MAR. 15 FRI. MAR. 16


RIP 9:30-10:20 am


Power Tone & Sculpt

9:30-10:20 am



Drums Alive Seniors

10:00-10:50 am


Zumba Gold11:00-11:50 am




HIIT 10:00-10:50 am

Cardio & Abs 5:30-6:20 pm

Cyclefit 6:30-7:20 pm

Aerobics5:30-6:20 pm

Metamorphisis 6:30-7:20 pm

SAT. MAR. 17 SUN. MAR. 18


RIP 9:30-10:20 am


ADULT PROGRAMS



Cycle Fit This exciting cardio class is held on indoor stationary bikes. Instructors will guide and motivate you through a series of sprints, hills, and other great drills; challenge yourself in a fun environment!Participants must reserve a bike one day in advance.Monday Session No Classes: Sept 4, Oct 9, Dec 25, Jan 1, Feb 19Tuesday Session No Classes: Oct 31, Dec 26, Jan 2 Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeMon Sep 11-Dec 18 9:00-9:50am 14/$126 9411Tue Sep 5-Dec 19 6:30-7:20pm 15/$135 9412Sat Sep 2-Dec 30 8:00-8:50am 18/$162 9413Mon Jan 8-Mar 26 9:00-9:50am 11/$99Tue Jan 2-Mar 27 6:30-7:20pm 12/$108Sat Jan 6-Mar 31 8:00-8:50am 13/$117

Cycle & Strength Are you new to spin? Do you want more than just cardio? Then this class is meant for you. Half the class will be spent on the bike getting the heart pumping while listening to great tunes! The other half of the class will be spent off the bike toning your body!No Classes: Mar 15Location: Leisure & Activity Centre Day Session Time Classes/Cost CodeThu Sep 7-Dec 21 7:45-8:35pm 16/$144 9414Thu Jan 11-Mar 29 7:45-8:35pm 11/$99

Drums Alive Feel and experience the pulsating rhythms, dynamic movements, and powerful percussions of this new and unique high-energy dance rhythmical workout. Power Beats combines movement with the power of drumming. It’s a program for everyone! Any one, of any age, and of any ability can do Drums Alive® Power Beats. It’s a workout for the entire body as well as a powerful tool for stress reduction and men-tal balance. Come and experience the joy of music, movement, and rhythm and feel like a rock star! Break the rules, open the door and enter a new dimension of fitness!No Classes: Feb 19, March 12Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeMon Jan 8-Mar 26 7:30-8:20pm 10/$90

Express Body Sculpt Make the most of your time and sculpt your body in just 30 minutes with a combo of free weights, bars, bands and your own body! Monday Session No Classes: Sept 4, Oct 9, Dec 25, Jan 1, Feb 19, Mar 12Wednesday Session No Classes: Mar 14 Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeMon Sep 11-Dec 18 5:00-5:30pm 14/$63 9427Wed Sep 6-Dec 20 5:00-5:30pm 16/$72 9428Mon Jan 8-Mar 26 5:00-5:30pm 10/$45Wed Jan 10-Mar 28 5:00-5:30pm 11/$99

Fitness Circuit This circuit training class combines strength and cardio training for your whole body. Work at your own pace or challenge your body to a new level. Please bring indoor shoes to each class. Entrance is at the rear of the school.Location: Ernestown SS, Weight RoomMonday Session No Classes: Oct 9, Feb 19, Mar 12Wednesday Session No Classes: Mar 14Day Session Time Classes/Cost CodeMon Sep 11-Dec18 6:30-7:20pm 14/$126 9432Wed Sep 13-Dec20 6:30-7:20pm 15/$135 9421Mon Jan 8-Mar 26 6:30-7:20pm 10/$90Wed Jan 10-Mar 28 6:30-7:20pm 12/$108

Full Tone & SculptWhat is the best way to tone your muscles? Cardio intervals and weight training! Our instructor uses a variety of equipment to challenge your body.Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeThu Sep 7-Dec 28 9:00-9:50am 17/$153 9415Thu Jan 4-Mar 29 9:00-9:50am 13/$117

Get Your Tabata On! This workout will leave you feeling like you accomplished something! This program is designed to have you work hard for short intervals which earns you rest periods in between! Each week the instructor will have different stations set up to get a full body workout!Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeThu Sep 7-Dec 28 6:30-7:20pm 17/$153 9407

HIITHigh Intensity Interval Training breaks exercises down into short explo-sive intervals. This class will leave you sweating and feeling like you’ve accomplished so much in under and hour! This class is a triple threat combining strength, cardio, and core!No Classes: Mar 30Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeFri Sep 8-Dec 22 5:30-6:20pm 16/$144 9425Fri Jan 12-Mar 23 5:30-6:20pm 11/$99

Jacked Up This class will work your full body, while incorporating cardio and resis-tance training. Challenge your body to push you towards your goals!No Classes: Mar 16, Mar 30Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeFri Sep 8-Dec 29 8:00-8:50am 17/$153 9416Fri Jan 5-Mar 23 8:00-8:50am 11/$99


Metamorphosis Try this new class that keeps you going and guessing what will come next! This class is designed for people who do not like repeating exercises in the same class! You can go all out on an exercise knowing you will not have to do it again! It is a triple threat Strength, Core and Cardio! Using Medicine balls, Body bars, free weights, and your own personal body weight!Monday Session No Classes: Oct 9Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeMon Sep 11-Dec 18 7:30-8:20pm 14/$126 9426Thu Jan 4-Mar 29 6:30-7:20pm 13/$117

Morning Fitness Come on out bright and early and get the body pumping to help wake up! Each week will be a little different always incorporating weight training and cardio!Location: Leisure & Activity CentreDay Session Time Classes/Cost Code Wed Sep 6-Dec 27 8:00-8:50am 17/$153 9429Wed Jan 3-Mar 27 8:00-8:50am 13/$117

Pilates This Pilates class develops strength, flexibility, muscular endurance, coordination, balance, and good posture. Join us for a class that will keep you focused and strong.No Classes: Mar 14Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeWed Sep 6-Dec20 9:00-9:50am 16/$144 9435Wed Jan 10-Mar 28 9:00-9:50am 11/$99

Power Tone and Sculpt 90 minutes of toning and sculpting. We’ll target all your muscle groups to ensure a challenging full body workout to push you towards your goals!No Classes: Oct 31, Dec 26Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeTue Sep 5-Dec 19 8:30-9:50am 15/$168.75 9430Tue Jan 2-Mar 27 8:30-9:50am 13/$146.25

RIP Pumping music, sweat, and fun! Grab a body bar and get ready for an hour of fun and fitness. High reps and full body exercises will tone your body and leave you feeling great!Thursday Session No Classes: Mar 15Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeSun Sep 3-Dec 31 9:30-10:20am 18/$162 9417Thu Sep 7-Dec 21 5:30-6:20pm 16/$144 9575Thu Jan 4-Mar 29 5:30-6:20pm 12/$108Sun Jan 7-Mar 25 9:30-10:20am 13/$117

Running Group Do you love running but your looking for a running buddy? Then this is class to join. Each week runners will meet and go through some warmup drills and head out into the streets of Amherstview for a fun running experience.No Classes: Oct 31Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeTue Sep 5-Dec 19 5:30-6:20pm 15/$135 9418

Strong by Zumba STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.No Classes: Mar 15Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeThu Sep 7-Dec 21 7:45-8:35pm 16/$144 9438Thu Jan 11-Mar 29 7:45-8:35pm 11/$99

Triple Threat This program is designed to hit 3 areas! Strength, Core and Cardio it’s a triple threat! The instructor will incorporate different equipment each week keeping you guessing about what is coming next week!No Classes Mar 13Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeTue Jan 2-Mar 27 7:30-8:20pm 12/$108

YogaStudents will gain an understanding of postures, breath work and energy flow. Classes focus on moving safely between each position while improving your ability to flex, bend, balance and gain strength.Wednesday Session No Class: Jan 3, Mar 14Friday Session No Class: Mar 16, Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeWed Sept 6-Dec 20 7:00-7:50pm 15/$135 9420Fri Sept 8-Dec 22 9:00-9:50am 15/$135 9436Wed Jan 3-Mar 28 7:00-7:50pm 11/$99Fri Jan 12-Mar 23 9:00-9:50am 10/$90

YogilatesThis class infuses yoga and pilates for a perfect blend and a solid core workout.Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeSat Sept 2-Dec 30 10:00-10:50am 18/$162 9437Sat Jan 6-Mar 31 10:00-10:50am 13/$117 ZumbaWhy not get fit while you learn some fun dance moves? Zumba blurs the lines between fitness and fun with its original music specifically designed to get you moving.No Classes: Oct 9, Feb 19, Mar 12Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeMon Sept 11-Dec 18 6:30-7:20pm 14/$126 9433Mon Jan 8-Mar 26 6:30-7:20pm 10/$90



Cycle Fit This exciting cardio class is held on indoor stationary bikes. Instructors will guide and motivate you through a series of sprints, hills, and other great drills; challenge yourself in a fun environment!Participants must reserve a bike one day in advance.Monday Session No Classes: Sept 4, Oct 9, Dec 25, Jan 1, Feb 19Tuesday Session No Classes: Oct 31, Dec 26, Jan 2 Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeMon Sep 11-Dec 18 9:00-9:50am 14/$126 9411Tue Sep 5-Dec 19 6:30-7:20pm 15/$135 9412Sat Sep 2-Dec 30 8:00-8:50am 18/$162 9413Mon Jan 8-Mar 26 9:00-9:50am 11/$99Tue Jan 2-Mar 27 6:30-7:20pm 12/$108Sat Jan 6-Mar 31 8:00-8:50am 13/$117

Cycle & Strength Are you new to spin? Do you want more than just cardio? Then this class is meant for you. Half the class will be spent on the bike getting the heart pumping while listening to great tunes! The other half of the class will be spent off the bike toning your body!No Classes: Mar 15Location: Leisure & Activity Centre Day Session Time Classes/Cost CodeThu Sep 7-Dec 21 7:45-8:35pm 16/$144 9414Thu Jan 11-Mar 29 7:45-8:35pm 11/$99

Drums Alive Feel and experience the pulsating rhythms, dynamic movements, and powerful percussions of this new and unique high-energy dance rhythmical workout. Power Beats combines movement with the power of drumming. It’s a program for everyone! Any one, of any age, and of any ability can do Drums Alive® Power Beats. It’s a workout for the entire body as well as a powerful tool for stress reduction and men-tal balance. Come and experience the joy of music, movement, and rhythm and feel like a rock star! Break the rules, open the door and enter a new dimension of fitness!No Classes: Feb 19, March 12Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeMon Jan 8-Mar 26 7:30-8:20pm 10/$90

Express Body Sculpt Make the most of your time and sculpt your body in just 30 minutes with a combo of free weights, bars, bands and your own body! Monday Session No Classes: Sept 4, Oct 9, Dec 25, Jan 1, Feb 19, Mar 12Wednesday Session No Classes: Mar 14 Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeMon Sep 11-Dec 18 5:00-5:30pm 14/$63 9427Wed Sep 6-Dec 20 5:00-5:30pm 16/$72 9428Mon Jan 8-Mar 26 5:00-5:30pm 10/$45Wed Jan 10-Mar 28 5:00-5:30pm 11/$99

Fitness Circuit This circuit training class combines strength and cardio training for your whole body. Work at your own pace or challenge your body to a new level. Please bring indoor shoes to each class. Entrance is at the rear of the school.Location: Ernestown SS, Weight RoomMonday Session No Classes: Oct 9, Feb 19, Mar 12Wednesday Session No Classes: Mar 14Day Session Time Classes/Cost CodeMon Sep 11-Dec18 6:30-7:20pm 14/$126 9432Wed Sep 13-Dec20 6:30-7:20pm 15/$135 9421Mon Jan 8-Mar 26 6:30-7:20pm 10/$90Wed Jan 10-Mar 28 6:30-7:20pm 12/$108

Full Tone & SculptWhat is the best way to tone your muscles? Cardio intervals and weight training! Our instructor uses a variety of equipment to challenge your body.Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeThu Sep 7-Dec 28 9:00-9:50am 17/$153 9415Thu Jan 4-Mar 29 9:00-9:50am 13/$117

Get Your Tabata On! This workout will leave you feeling like you accomplished something! This program is designed to have you work hard for short intervals which earns you rest periods in between! Each week the instructor will have different stations set up to get a full body workout!Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeThu Sep 7-Dec 28 6:30-7:20pm 17/$153 9407

HIITHigh Intensity Interval Training breaks exercises down into short explo-sive intervals. This class will leave you sweating and feeling like you’ve accomplished so much in under and hour! This class is a triple threat combining strength, cardio, and core!No Classes: Mar 30Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeFri Sep 8-Dec 22 5:30-6:20pm 16/$144 9425Fri Jan 12-Mar 23 5:30-6:20pm 11/$99

Jacked Up This class will work your full body, while incorporating cardio and resis-tance training. Challenge your body to push you towards your goals!No Classes: Mar 16, Mar 30Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeFri Sep 8-Dec 29 8:00-8:50am 17/$153 9416Fri Jan 5-Mar 23 8:00-8:50am 11/$99


Metamorphosis Try this new class that keeps you going and guessing what will come next! This class is designed for people who do not like repeating exercises in the same class! You can go all out on an exercise knowing you will not have to do it again! It is a triple threat Strength, Core and Cardio! Using Medicine balls, Body bars, free weights, and your own personal body weight!Monday Session No Classes: Oct 9Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeMon Sep 11-Dec 18 7:30-8:20pm 14/$126 9426Thu Jan 4-Mar 29 6:30-7:20pm 13/$117

Morning Fitness Come on out bright and early and get the body pumping to help wake up! Each week will be a little different always incorporating weight training and cardio!Location: Leisure & Activity CentreDay Session Time Classes/Cost Code Wed Sep 6-Dec 27 8:00-8:50am 17/$153 9429Wed Jan 3-Mar 27 8:00-8:50am 13/$117

Pilates This Pilates class develops strength, flexibility, muscular endurance, coordination, balance, and good posture. Join us for a class that will keep you focused and strong.No Classes: Mar 14Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeWed Sep 6-Dec20 9:00-9:50am 16/$144 9435Wed Jan 10-Mar 28 9:00-9:50am 11/$99

Power Tone and Sculpt 90 minutes of toning and sculpting. We’ll target all your muscle groups to ensure a challenging full body workout to push you towards your goals!No Classes: Oct 31, Dec 26Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeTue Sep 5-Dec 19 8:30-9:50am 15/$168.75 9430Tue Jan 2-Mar 27 8:30-9:50am 13/$146.25

RIP Pumping music, sweat, and fun! Grab a body bar and get ready for an hour of fun and fitness. High reps and full body exercises will tone your body and leave you feeling great!Thursday Session No Classes: Mar 15Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeSun Sep 3-Dec 31 9:30-10:20am 18/$162 9417Thu Sep 7-Dec 21 5:30-6:20pm 16/$144 9575Thu Jan 4-Mar 29 5:30-6:20pm 12/$108Sun Jan 7-Mar 25 9:30-10:20am 13/$117

Running Group Do you love running but your looking for a running buddy? Then this is class to join. Each week runners will meet and go through some warmup drills and head out into the streets of Amherstview for a fun running experience.No Classes: Oct 31Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeTue Sep 5-Dec 19 5:30-6:20pm 15/$135 9418

Strong by Zumba STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.No Classes: Mar 15Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeThu Sep 7-Dec 21 7:45-8:35pm 16/$144 9438Thu Jan 11-Mar 29 7:45-8:35pm 11/$99

Triple Threat This program is designed to hit 3 areas! Strength, Core and Cardio it’s a triple threat! The instructor will incorporate different equipment each week keeping you guessing about what is coming next week!No Classes Mar 13Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeTue Jan 2-Mar 27 7:30-8:20pm 12/$108

YogaStudents will gain an understanding of postures, breath work and energy flow. Classes focus on moving safely between each position while improving your ability to flex, bend, balance and gain strength.Wednesday Session No Class: Jan 3, Mar 14Friday Session No Class: Mar 16, Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeWed Sept 6-Dec 20 7:00-7:50pm 15/$135 9420Fri Sept 8-Dec 22 9:00-9:50am 15/$135 9436Wed Jan 3-Mar 28 7:00-7:50pm 11/$99Fri Jan 12-Mar 23 9:00-9:50am 10/$90

YogilatesThis class infuses yoga and pilates for a perfect blend and a solid core workout.Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeSat Sept 2-Dec 30 10:00-10:50am 18/$162 9437Sat Jan 6-Mar 31 10:00-10:50am 13/$117 ZumbaWhy not get fit while you learn some fun dance moves? Zumba blurs the lines between fitness and fun with its original music specifically designed to get you moving.No Classes: Oct 9, Feb 19, Mar 12Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeMon Sept 11-Dec 18 6:30-7:20pm 14/$126 9433Mon Jan 8-Mar 26 6:30-7:20pm 10/$90



REGISTERED PROGRAMS Six weeks to a Healthier You: Nutrition and Fitness Program! Infused Nutrition is partnering with Loyalist Township Recreation Ser-vices Department for the Healthy You and Fitness Program designed to help you reach your health and fitness goals. Includes: 6 Weeks of meal plans 3 fitness classes a week Group and individual accountability Weekly workshops Exclusive Online Facebook Community Support Access to a Nutritionist and Fitness InstructorLocation: WJ Henderson Recreation Centre, Library Room No class: Oct 9Day Session Time Cost CodeMon Sept 18 - Oct 30 6:30-7:30pm $99/6

Winter session dates to be released late Fall

For more information please call the Leisure & Activity Centre at 613-634-5355.

Volleyball (Co-ed)A great opportunity to meet new people and get fit! Enjoy an evening of volleyball at Bath Public School. Practice your spiking, serving and volleying techniques! Note that this league is subject to school & bus cancellations.Location: Bath Public SchoolDay Session Time Cost CodeThurs Sep 14-May 31 6:30pm - 8:30pm $10.00 9439

Volleyball (Ladies) Set, Serve and Spike sisters! You’ll have a great time in this women’s only, non-competitive environment. Enjoy a great evening of pick up volleyball while getting fit and having fun. Note that this league is subject to school & bus cancellations.Location: Odessa Public SchoolDay Session Time Cost CodeTues Sep 12-May 29 7:00-9:00pm $10.00 9442

PhotographyMore and more people have a fancy DSLR camera with removable lenses, but what do all the buttons and settings mean? Learn the basic fundamentals of photography and how to operate your cam-era in this 8 week workshop. Learn about the relationships between shutter speed, aperture, ISO, metering, and more! You will come away with more confidence in your photography knowledge and skills, trouble-shooting skills, and will be able to take advantage of all the settings your DSLR camera has to offer. Bring your camera and expect a practical shooting assignment each week.Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeThurs Sept 21 - Nov 9 6:30-8:30pm $120/8 9445

FIT PASS CLASSESFit PassWant to participate in fitness classes but can’t commit to a particular day or time? Then a Fit Pass is for you! A Fit Pass offers you the flexibility to attend a variety of classes as many times as you want within the defined time frame of the session. The Fit Pass is a convenient, flexible, and affordable option for those who want to develop or maintain a regular fitness routine. Includes land fitness classes and aquafit classes. Fit Pass schedule is subject to change without notice.Location: Leisure & Activity Centre, WJ Henderson Recreation Centre & off-site locations.Day Session Cost CodeSat Sept 2 – Dec 31 $153.00 9431Tues Jan 2 – April 1 $117.00

Drop-in price: $9.61 per class taxes includedFitness Tickets: $90.40 for 10 tickets taxes included

Balls & BandsListen to great music, and learn a variety of exercises to challenge and strengthen your entire body using medicine balls, stability balls, and resistance bands. This class also focuses on balance and core strength.Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeWed Sep 6-Dec 27 10:00-10:50am 17/$153 9446Wed Jan 10- Mar 28 10:00-10:50am 12/$108

KARATEShōrin-ryū is a straightforward pure style of Karate that can be literallytranslated as Pine Tree Forrest. Modern Martial arts like Kick Boxing and MMA can be traced back to this very traditional art. Karate teaches self discipline, mental acuity, and personal growth. Classes are taught by Sensei Ashley William Johnson, a 6th degree black belt and certifiedteacher with the Ontario college of teachers. Classes are fun andinformative and taught with a mix of traditional martial arts tech-niques and modern pedagogical theories. Sensei Ashley emphasizes self-development and individual progress through rigorous training in Kata, Kumite & Kobudo. This class is designed to accommodate all levels. No experience necessary.No classes: Oct 31, Dec 26, Jan 2, March 13Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeTue Sep 19 - Nov 7 7:30pm–8:30pm $60/8 9419Tue Nov 21 - Jan 23 7:30pm-8:30pm $60/8 9574Tue Feb 6 - Apr 3 7:30pm–8:30pm $60/8

BadmintonOpen to adults wishing to participate in a non-competitive, fun envi-ronment. Bring a racquet and clean gym shoes. Protective eyewearis recommended. Note that this league is subject to school and buscancellations.Cost/Code: $10/Day Session Time LocationThurs Sept 12-May 29 7:30-9:30pm Amherstview P. S.Tues Sept 14-May 31 7:45-9:45pm Bath Public SchoolFri Sept 15-Jun 1 7:45-9:45pm Bath Public School

PickleballThis team sport is fun for anyone! This unique blend of tennis, badmin-ton and table tennis or ping pong is sure to get you moving; greatfor all levels of fitness! Note that this league is subject to school & buscancellations.Cost/Code: $10/9444Location: Various (see below)Day Session Time LocationMon Oct 2-May 28 6:15-7:45pm Bath PSMon Oct 2-May 28 7:00-9:00pm Amherst Island PSTues Oct 3-May 29 6:15-7:45pm Bath PSWed Oct 4-May 30 6:00-8:00pm Amherstview PSFri Oct 5-Jun 1 6:15-7:45pm Bath PS


ADULT 55+ PROGRAMS

Loyalist exercise classes are designed to help order adults maintain their cardiovascular health, strength, and flexibility. Whether you’re a veteran gym member or a newcomer, we welcome you to come and enjoy the benefits of working out in a group setting.




Drums Alive Senior EditionGolden Beats stimulates people whether they are young or old, healthy or ill. When we drum and dance we are having FUN! This in return releas-es endorphins and releases negative feelings. The rhythmical patterns of the drum increases synchronization of brain wave activity which in turn provides feelings of euphoria and improved mental awareness.Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeFri Jan 5-Mar 23 10:00-10:50am 12/$108

Seated Stretch & MobilityBeginner. This class uses the chair both for standing and seated stretch-es. This class is a great place to be if you are just starting back into fitness, having troubles with balance (as we will work on this in every class), wanting to increase mobility to the joints in the body, or if you just want to start the day off with a good old fashion stretch! Wednesday Session No Classes: Mar 14Friday Session No Classes: Mar 16Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeWed Sep 6-Dec 20 9:00-9:50am 16/$144 9447Fri Sep 8-Dec 22 9:00-9:50am 16/$144 9448Wed Jan 3-Mar 28 9:00-9:50am 12/$108Fri Jan12-Mar 23 9:00-9:50am 10/$90


ADULT 55+ PROGRAMS








ADULT 55+ PROGRAMS










REGISTERED PROGRAMS Six weeks to a Healthier You: Nutrition and Fitness Program! Infused Nutrition is partnering with Loyalist Township Recreation Ser-vices Department for the Healthy You and Fitness Program designed to help you reach your health and fitness goals. Includes: 6 Weeks of meal plans 3 fitness classes a week Group and individual accountability Weekly workshops Exclusive Online Facebook Community Support Access to a Nutritionist and Fitness InstructorLocation: WJ Henderson Recreation Centre, Library Room No class: Oct 9Day Session Time Cost CodeMon Sept 18 - Oct 30 6:30-7:30pm $99/6

Winter session dates to be released late Fall

For more information please call the Leisure & Activity Centre at 613-634-5355.

Volleyball (Co-ed)A great opportunity to meet new people and get fit! Enjoy an evening of volleyball at Bath Public School. Practice your spiking, serving and volleying techniques! Note that this league is subject to school & bus cancellations.Location: Bath Public SchoolDay Session Time Cost CodeThurs Sep 14-May 31 6:30pm - 8:30pm $10.00 9439

Volleyball (Ladies) Set, Serve and Spike sisters! You’ll have a great time in this women’s only, non-competitive environment. Enjoy a great evening of pick up volleyball while getting fit and having fun. Note that this league is subject to school & bus cancellations.Location: Odessa Public SchoolDay Session Time Cost CodeTues Sep 12-May 29 7:00-9:00pm $10.00 9442

PhotographyMore and more people have a fancy DSLR camera with removable lenses, but what do all the buttons and settings mean? Learn the basic fundamentals of photography and how to operate your cam-era in this 8 week workshop. Learn about the relationships between shutter speed, aperture, ISO, metering, and more! You will come away with more confidence in your photography knowledge and skills, trouble-shooting skills, and will be able to take advantage of all the settings your DSLR camera has to offer. Bring your camera and expect a practical shooting assignment each week.Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeThurs Sept 21 - Nov 9 6:30-8:30pm $120/8 9445




KARATEShōrin-ryū is a straightforward pure style of Karate that can be literallytranslated as Pine Tree Forrest. Modern Martial arts like Kick Boxing and MMA can be traced back to this very traditional art. Karate teaches self discipline, mental acuity, and personal growth. Classes are taught by Sensei Ashley William Johnson, a 6th degree black belt and certifiedteacher with the Ontario college of teachers. Classes are fun andinformative and taught with a mix of traditional martial arts tech-niques and modern pedagogical theories. Sensei Ashley emphasizes self-development and individual progress through rigorous training in Kata, Kumite & Kobudo. This class is designed to accommodate all levels. No experience necessary.No classes: Oct 31, Dec 26, Jan 2, March 13Location: Leisure & Activity CentreDay Session Time Cost/Classes CodeTue Sep 19 - Nov 7 7:30pm–8:30pm $60/8 9419Tue Nov 21 - Jan 23 7:30pm-8:30pm $60/8 9574Tue Feb 6 - Apr 3 7:30pm–8:30pm $60/8

BadmintonOpen to adults wishing to participate in a non-competitive, fun envi-ronment. Bring a racquet and clean gym shoes. Protective eyewearis recommended. Note that this league is subject to school and buscancellations.Cost/Code: $10/Day Session Time LocationThurs Sept 12-May 29 7:30-9:30pm Amherstview P. S.Tues Sept 14-May 31 7:45-9:45pm Bath Public SchoolFri Sept 15-Jun 1 7:45-9:45pm Bath Public School

PickleballThis team sport is fun for anyone! This unique blend of tennis, badmin-ton and table tennis or ping pong is sure to get you moving; greatfor all levels of fitness! Note that this league is subject to school & buscancellations.Cost/Code: $10/9444Location: Various (see below)Day Session Time LocationMon Oct 2-May 28 6:15-7:45pm Bath PSMon Oct 2-May 28 7:00-9:00pm Amherst Island PSTues Oct 3-May 29 6:15-7:45pm Bath PSWed Oct 4-May 30 6:00-8:00pm Amherstview PSFri Oct 5-Jun 1 6:15-7:45pm Bath PS


ADULT 55+ PROGRAMS








ADULT 55+ PROGRAMS








ADULT 55+ PROGRAMS









WINTER FITPass

Want to participate in fitness classes but can’t commit to a particular day or time? Then a FIT Pass is perfect for you!



AQUAFIT CLASSES

INCLUDED


Cycle Fit 9-9:50AM


8:30-9:50AM


Full Tone & Sculpt

9-9:50AM

Jacked Up 8-8:50AM

Cycle Fit 8-8:50AM

Seniors Fitness 10-10:50AM


Pilates 9-9:50AM


Yoga 9:-9:50AM


RIP 9:30-10:20AM




9-9:50AM





Drums Alive Seniors

10-10:50AM

Express Body Sculpt

5-5:30PM

Express Body Sculpt

5-5:30PM

RIP 5:30-6:20PM

HIIT 5:30-6:20PM


A.B.C 5:30-6:20PM


Metamorphisis6:30-7:20PM





Cycle & Strength

7:45-8:35PM

Zumba 6:30-7:20PM

Triple Threat7:30-8:20PM

Yoga 7-7:50PM

Drums Alive 7:30-8:20PM


Strong by Zumba

7:45-8:35PM

AQUAFIT Aqua Combo 9:05-9:55AM













WINTER FIT PASS JAN. 2 - APR. 1$117+HST (13 WEEKS)

AQUAFIT& YOGA

CLASSES INCLUDED



Cycle Fit 9-9:50AM


8:30-9:50AM

Morning Fitness

8-8:50AM

Full Tone & Sculpt

9-9:50AM

Jacked Up 8-8:50AM

Cycle Fit 8-8:50AM

Seniors Fitness

10-10:50AM

Strong Seniors

10-10:50AM

Pilates 9-9:50AM


Yoga 9:-9:50AM


RIP 9:30-10:20AM

Zumba Gold

11-11:50AM



9-9:50AM





Drums Alive Seniors

10-10:50AM

Express Body Sculpt

5-5:30PM

Express Body Sculpt

5-5:30PM

RIP 5:30-6:20PM

HIIT 5:30-6:20PM

Cardio & Abs

5:30-6:20PM

A.B.C 5:30-6:20PM




Fitness Circuit

6-6:50PM


Fitness Circuit

6-6:50PM

Cycle & Strength

7:45-8:35PM

Zumba 6:30-7:20PM

Triple Threat

7:30-8:20PM

Yoga 7-7:50PM

Drums Alive

7:30-8:20PM


Strong by Zumba

7:45-8:35PM

AQUAFIT Aqua Combo

9:05-9:55AM

Aqua Combo 9:30-

10:20AM










YOGA CLASSES


WINTER FITPass

WINTER FITPass




AQUAFIT CLASSES

INCLUDED


Cycle Fit 9-9:50AM


8:30-9:50AM


Full Tone & Sculpt

9-9:50AM

Jacked Up 8-8:50AM

Cycle Fit 8-8:50AM

Seniors Fitness 10-10:50AM


Pilates 9-9:50AM


Yoga 9:-9:50AM


RIP 9:30-10:20AM




9-9:50AM





Drums Alive Seniors

10-10:50AM

Express Body Sculpt

5-5:30PM

Express Body Sculpt

5-5:30PM

RIP 5:30-6:20PM

HIIT 5:30-6:20PM


A.B.C 5:30-6:20PM







Cycle & Strength

7:45-8:35PM

Zumba 6:30-7:20PM

Triple Threat7:30-8:20PM

Yoga 7-7:50PM

Drums Alive 7:30-8:20PM


Strong by Zumba

7:45-8:35PM

AQUAFIT Aqua Combo 9:05-9:55AM














AQUAFIT& YOGA

CLASSES INCLUDED



Cycle Fit 9-9:50AM


8:30-9:50AM

Morning Fitness

8-8:50AM

Full Tone & Sculpt

9-9:50AM

Jacked Up 8-8:50AM

Cycle Fit 8-8:50AM

Seniors Fitness

10-10:50AM

Strong Seniors

10-10:50AM

Pilates 9-9:50AM


Yoga 9:-9:50AM


RIP 9:30-10:20AM

Zumba Gold

11-11:50AM



9-9:50AM





Drums Alive Seniors

10-10:50AM

Express Body Sculpt

5-5:30PM

Express Body Sculpt

5-5:30PM

RIP 5:30-6:20PM

HIIT 5:30-6:20PM

Cardio & Abs

5:30-6:20PM

A.B.C 5:30-6:20PM




Fitness Circuit

6-6:50PM


Fitness Circuit

6-6:50PM

Cycle & Strength

7:45-8:35PM

Zumba 6:30-7:20PM

Triple Threat

7:30-8:20PM

Yoga 7-7:50PM

Drums Alive

7:30-8:20PM


Strong by Zumba

7:45-8:35PM

AQUAFIT Aqua Combo

9:05-9:55AM

Aqua Combo 9:30-

10:20AM










YOGA CLASSES


WINTER FITPass


PROGRESSIVE PROGRAMS

Line Dancing- BeginnerLearn the beginner steps in a slow-paced environment. This fun exercise program will get you moving and improve your memory through basic dances. This is a Level 1 course. No Classes: Dec 27, Jan 3, Jan 17, Mar 14Location: Amherstview Community HallDay Session Time Classes/Cost CodeWed Sep 20-Nov 15 2:30-3:30pm 9/$45.00 9454Wed Nov 22-Jan 31 2:30-3:30pm 8/$40.00 9576Wed Feb 7-Apr 11 2:30-3:30pm 9/$45.00

Line Dancing- ImproverImprove your line dancing experience by learning new dance steps. This class is ideal for experienced beginners who wish to progress beyond the Beginner class. This is a Level 2 course.No Classes: Oct 9, Dec 25, Jan1, Feb 19, Feb 12, April 2Location: Amherstview Community HallDay Session Time Classes/Cost CodeMon Sep 18-Nov 13 2:30-3:30pm 8/$40.00 9465Mon Nov 20-Jan 29 2:30-3:30pm 9/$45.00 9577Mon Feb 5-Apr 16 2:30-3:30pm 8/$40.00

Line Dancing-IntermediateTake your dance experience to the intermediate level by learning more advanced dance steps and sequences. Great for those looking to chal-lenge their mind and body! This is a Level 3 course. Monday Session No Classes: Oct 9, Dec 25, Jan1, Feb 19, Feb 12, April 2Wednesday Session No Classes: Dec 27, Jan 3, Jan 17, Mar 14Location: Amherstview Community HallDay Session Time Classes/Cost CodeMon Sep 18-Nov 13 1:15-2:15pm 8/$40.00 9464Wed Sep 20-Nov 15 1:15-2:15pm 9/$45.00 9455Mon Nov 20-Jan 29 1:15-2:15pm 9/$45.00 9578Wed Nov 22-Jan 31 1:15-2:15pm 8/$40.00 9579Mon Feb 5-Apr 16 1:15-2:15pm 8/$40.00Wed Feb 7-Apr 11 1:15-2:15pm 9/$45.00

Line Dancing-ComboEnhance your line dancing experience by learning new dance steps. This class is deal for both Beginner and Improver participants. This is a level 1/2 course.No Classes: Dec 28, Jan 4, Mar 15 Location: Amherstview Community HallDay Session Time Classes/Cost CodeThu Sep 21-Nov 16 6:00-7:00pm 9/$45.00 9463Thu Nov 23-Feb 1 6:00-7:00pm 9/$45.00 9580Thu Feb 8-Apr 12 6:00-7:00pm 9/$45.00

Exercise & Fall Prevention ProgramMaintain your independence with this Seniors Exercise & Fall Prevention Program. A free program that will help you stay strong, healthy and on your feet. Each class includes an educational session and an exercise component focusing on strength, balance and flexibility exercises geared toward functional mobility. Topics covered during the edu-cational sessions include footwear, footcare, hearing loss, vision loss, mobility aids, medication and more. This program is sponsored by the Ministry of Health & Long Term Care and the Southeast LHIN and Deliv-ered by the VON. In person registration.No classes on Oct 9 & Nov 13No classes on Feb 19, March 12, April 2Location: Leisure & Activity CentreDay Session Time Cost Code Mon Sep 18 - Dec 11 1:00-3:00pm FreeMon Jan 8 – Apr 16 1:00-3:00pm Free

Zumba GoldThis Zumba class offers modifications and slower pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. Monday Session No Classes: Oct 9, Feb 19Thursday Session No Classes: Mar 15 Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeMon Sep 11-Dec 18 11:00-11:50am 14/$126 9459Thu Sep 7-Dec 28 11:00-11:50am 17/$153 9452Mon Jan 8-Mar 26 11:00-11:50am 11/$99Thu Jan 11-Mar 29 11:00-11:50am 11/$99

Zumba Gold ToningA great way to focus on muscle conditioning and cardio. Walk in ready to have a blast and tone up; leave exhilarated and empowered!Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeTue Sep 5-Dec 19 11:00-11:50am 16/$144 9453Tue Jan 2-Mar 27 11:00-11:50am 13/$117


Seniors FitnessThis class is a great way to increase your strength, balance, and cardio. We use a variety of equipment to tackle strengthening and toning our body as well as increase our cardiac ability. Want a class that will work up a sweat? Then this class is the right one for you!Monday Session No Classes: Feb 19, Mar 12Location: Leisure & Activity CentreDay Session Time Classes/Cost Code Fri Sep 8-Dec 29 10:00-10:50am 17/$153 9449 Mon Jan 8-Mar 26 10:00-10:50am 10/$90

Strong SeniorsYou’re only as strong as you feel! This program is designed for seniors of all abilities and fitness levels. Our instructor will focus on exercises appropriate for maintaining bone mass, improving muscular strength and endurance, and will wrap up with full body stretches.Thursday Session No Classes: Mar 15Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeTues Sep 5-Dec 19 10:00-10:50am 16/$144 9450Thurs Sep 7-Dec 21 10:00-10:50am 16/$144 9451Tues Jan 9-Mar 27 10:00-10:50am 12/$108Thurs Jan 4-Mar 29 10:00-10:50am 12/$108

FIT PASS CLASSESZumba GoldThis Zumba class offers modifications and slower pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. Monday Session No Classes: Oct 9, Feb 19Thursday Session No Classes: Mar 15 Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeMon Sep 11-Dec 18 11:00-11:50am 14/$126 9459Thu Sep 7-Dec 28 11:00-11:50am 17/$153 9452Mon Jan 8-Mar 26 11:00-11:50am 11/$99Thu Jan 11-Mar 29 11:00-11:50am 11/$99




PROGRESSIVE PROGRAMS

Line Dancing- BeginnerLearn the beginner steps in a slow-paced environment. This fun exercise program will get you moving and improve your memory through basic dances. This is a Level 1 course. No Classes: Dec 27, Jan 3, Jan 17, Mar 14Location: Amherstview Community HallDay Session Time Classes/Cost CodeWed Sep 20-Nov 15 2:30-3:30pm 9/$45.00 9454Wed Nov 22-Jan 31 2:30-3:30pm 8/$40.00 9576Wed Feb 7-Apr 11 2:30-3:30pm 9/$45.00

Line Dancing- ImproverImprove your line dancing experience by learning new dance steps. This class is ideal for experienced beginners who wish to progress beyond the Beginner class. This is a Level 2 course.No Classes: Oct 9, Dec 25, Jan1, Feb 19, Feb 12, April 2Location: Amherstview Community HallDay Session Time Classes/Cost CodeMon Sep 18-Nov 13 2:30-3:30pm 8/$40.00 9465Mon Nov 20-Jan 29 2:30-3:30pm 9/$45.00 9577Mon Feb 5-Apr 16 2:30-3:30pm 8/$40.00

Line Dancing-IntermediateTake your dance experience to the intermediate level by learning more advanced dance steps and sequences. Great for those looking to chal-lenge their mind and body! This is a Level 3 course. Monday Session No Classes: Oct 9, Dec 25, Jan1, Feb 19, Feb 12, April 2Wednesday Session No Classes: Dec 27, Jan 3, Jan 17, Mar 14Location: Amherstview Community HallDay Session Time Classes/Cost CodeMon Sep 18-Nov 13 1:15-2:15pm 8/$40.00 9464Wed Sep 20-Nov 15 1:15-2:15pm 9/$45.00 9455Mon Nov 20-Jan 29 1:15-2:15pm 9/$45.00 9578Wed Nov 22-Jan 31 1:15-2:15pm 8/$40.00 9579Mon Feb 5-Apr 16 1:15-2:15pm 8/$40.00Wed Feb 7-Apr 11 1:15-2:15pm 9/$45.00

Line Dancing-ComboEnhance your line dancing experience by learning new dance steps. This class is deal for both Beginner and Improver participants. This is a level 1/2 course.No Classes: Dec 28, Jan 4, Mar 15 Location: Amherstview Community HallDay Session Time Classes/Cost CodeThu Sep 21-Nov 16 6:00-7:00pm 9/$45.00 9463Thu Nov 23-Feb 1 6:00-7:00pm 9/$45.00 9580Thu Feb 8-Apr 12 6:00-7:00pm 9/$45.00

Exercise & Fall Prevention ProgramMaintain your independence with this Seniors Exercise & Fall Prevention Program. A free program that will help you stay strong, healthy and on your feet. Each class includes an educational session and an exercise component focusing on strength, balance and flexibility exercises geared toward functional mobility. Topics covered during the edu-cational sessions include footwear, footcare, hearing loss, vision loss, mobility aids, medication and more. This program is sponsored by the Ministry of Health & Long Term Care and the Southeast LHIN and Deliv-ered by the VON. In person registration.No classes on Oct 9 & Nov 13No classes on Feb 19, March 12, April 2Location: Leisure & Activity CentreDay Session Time Cost Code Mon Sep 18 - Dec 11 1:00-3:00pm FreeMon Jan 8 – Apr 16 1:00-3:00pm Free

Zumba GoldThis Zumba class offers modifications and slower pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. Monday Session No Classes: Oct 9, Feb 19Thursday Session No Classes: Mar 15 Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeMon Sep 11-Dec 18 11:00-11:50am 14/$126 9459Thu Sep 7-Dec 28 11:00-11:50am 17/$153 9452Mon Jan 8-Mar 26 11:00-11:50am 11/$99Thu Jan 11-Mar 29 11:00-11:50am 11/$99



Seniors FitnessThis class is a great way to increase your strength, balance, and cardio. We use a variety of equipment to tackle strengthening and toning our body as well as increase our cardiac ability. Want a class that will work up a sweat? Then this class is the right one for you!Monday Session No Classes: Feb 19, Mar 12Location: Leisure & Activity CentreDay Session Time Classes/Cost Code Fri Sep 8-Dec 29 10:00-10:50am 17/$153 9449 Mon Jan 8-Mar 26 10:00-10:50am 10/$90

Strong SeniorsYou’re only as strong as you feel! This program is designed for seniors of all abilities and fitness levels. Our instructor will focus on exercises appropriate for maintaining bone mass, improving muscular strength and endurance, and will wrap up with full body stretches.Thursday Session No Classes: Mar 15Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeTues Sep 5-Dec 19 10:00-10:50am 16/$144 9450Thurs Sep 7-Dec 21 10:00-10:50am 16/$144 9451Tues Jan 9-Mar 27 10:00-10:50am 12/$108Thurs Jan 4-Mar 29 10:00-10:50am 12/$108

FIT PASS CLASSESZumba GoldThis Zumba class offers modifications and slower pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. Monday Session No Classes: Oct 9, Feb 19Thursday Session No Classes: Mar 15 Location: Leisure & Activity CentreDay Session Time Classes/Cost CodeMon Sep 11-Dec 18 11:00-11:50am 14/$126 9459Thu Sep 7-Dec 28 11:00-11:50am 17/$153 9452Mon Jan 8-Mar 26 11:00-11:50am 11/$99Thu Jan 11-Mar 29 11:00-11:50am 11/$99



34 - FALL/WINTER 2017-18 - WWW.LOYALIST.CA - LEISURE & ACTIVITY CENTRE - 613-634-5355 SPRING/SUMMER 2017 - WWW.LOYALIST.CA - W.J. HENDERSON RECREATION CENTRE - 613-389-3648 - 35

AQUATICS

W.J. Henderson Recreation Centre Pool - Fall/Winter Pool Schedule - September 16 - April 13Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Lane Swim Come and swim some laps in the slow, medium & fast lanes

6:15-7:30am 11am-12pm 6:15-7:30am 11am-12pm 6:15-7:30am 1-2pm 6-7pm

1-2pm 9pm-10pm 1-2pm 9pm -10pm 1-3pm

8-9pm

Seniors Swim Open to everyone aged 55+, 2 lanes open for lengths

11:15am-12pm 11:15am-12pm 11:15am-12pm

Parent & Tot Swim Open to parents and their children aged 6 and under

10-11am 10-11am

Family Swim Children 16 and under must be accompanied by an adult

12-2pm

Public Swim Open to everyone *2 lanes open for swimming lengths **Toonie Swim Tuesday 7-8pm, everyone swims for $2.00 each

12-1pm* 12-1pm * 12-1pm* 12-1pm * 12 -1pm * 2-4pm 2-4pm

7-8pm ** 7-8pm* 7-8pm * 7-8pm *

KAHIKO BAY SWIMWEAR

WE HAVE MOVED!! Come and see our bright, new store in the LaSalle Plaza506 Days Road, Kingston • 613-507-SWIM (7946)

Styles for Men, Women & ChildrenKahiko Bay is your year-round destination forswimwear & accessories!• Chlorine resistant aqua-fit & competitive suits• Women’s plus sizes, mastectomy suits• UV 50 rashguards, yoga/active fitness wear• Men’s boardshorts, t-shirts, linen pants• Cover-ups, sarongs, dresses, beach bags

• Bikinis, tankinis, one pieces,also available in large cup sizes (D-H Cup)

• Hats, sunscreen, water shoes, flip flops• Bathing caps, goggles, ear & nose plugs• Training snorkels, fins, aquafit dumbbells

GKGHA IceWolvesCelebrating 15 years of Girls Hockey

Novice B Rep TryoutsSeptember 9 and 10, 2017

Registrationis now OPEN!FUNdamentals and House LeagueIn the Fall of 2016, the GKGHA launcheda revamped FUNdamentals program -find out more at gkgha.ca

“Home of the ProvincialWomen’s Jr. Ice Wolves”

@k_icewolves gkgha.ca

FALL/WINTER 2017-18 - WWW.LoyALIsT.cA - WJ.HENDERsoN REcREATIoN cENTRE- 613-389-3648 - 3534 - FALL/WINTER 2017-18 - WWW.LoyALIsT.cA - LEIsuRE & AcTIvITy cENTRE - 613-634-5355 FALL/WINTER 2017-18 - WWW.LoyALIsT.cA - WJ.HENDERsoN REcREATIoN cENTRE- 613-389-3648 - 35

34 - FALL/WINTER 2017-18 - WWW.LOYALIST.CA - LEISURE & ACTIVITY CENTRE - 613-634-5355 SPRING/SUMMER 2017 - WWW.LOYALIST.CA - W.J. HENDERSON RECREATION CENTRE - 613-389-3648 - 35

AQUATICS

W.J. Henderson Recreation Centre Pool - Fall/Winter Pool Schedule - September 16 - April 13Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Lane Swim Come and swim some laps in the slow, medium & fast lanes

6:15-7:30am 11am-12pm 6:15-7:30am 11am-12pm 6:15-7:30am 1-2pm 6-7pm

1-2pm 9pm-10pm 1-2pm 9pm -10pm 1-3pm

8-9pm

Seniors Swim Open to everyone aged 55+, 2 lanes open for lengths

11:15am-12pm 11:15am-12pm 11:15am-12pm

Parent & Tot Swim Open to parents and their children aged 6 and under

10-11am 10-11am

Family Swim Children 16 and under must be accompanied by an adult

12-2pm

Public Swim Open to everyone *2 lanes open for swimming lengths **Toonie Swim Tuesday 7-8pm, everyone swims for $2.00 each

12-1pm* 12-1pm * 12-1pm* 12-1pm * 12 -1pm * 2-4pm 2-4pm

7-8pm ** 7-8pm* 7-8pm * 7-8pm *

KAHIKO BAY SWIMWEAR

WE HAVE MOVED!! Come and see our bright, new store in the LaSalle Plaza506 Days Road, Kingston • 613-507-SWIM (7946)

Styles for Men, Women & ChildrenKahiko Bay is your year-round destination forswimwear & accessories!• Chlorine resistant aqua-fit & competitive suits• Women’s plus sizes, mastectomy suits• UV 50 rashguards, yoga/active fitness wear• Men’s boardshorts, t-shirts, linen pants• Cover-ups, sarongs, dresses, beach bags

• Bikinis, tankinis, one pieces,also available in large cup sizes (D-H Cup)

• Hats, sunscreen, water shoes, flip flops• Bathing caps, goggles, ear & nose plugs• Training snorkels, fins, aquafit dumbbells

GKGHA IceWolvesCelebrating 15 years of Girls Hockey

Novice B Rep TryoutsSeptember 9 and 10, 2017

Registrationis now OPEN!FUNdamentals and House LeagueIn the Fall of 2016, the GKGHA launcheda revamped FUNdamentals program -find out more at gkgha.ca

“Home of the ProvincialWomen’s Jr. Ice Wolves”

@k_icewolves gkgha.ca

FALL/WINTER 2017-18 - WWW.LoyALIsT.cA - WJ.HENDERsoN REcREATIoN cENTRE- 613-389-3648 - 3534 - FALL/WINTER 2017-18 - WWW.LoyALIsT.cA - LEIsuRE & AcTIvITy cENTRE - 613-634-5355 FALL/WINTER 2017-18 - WWW.LoyALIsT.cA - WJ.HENDERsoN REcREATIoN cENTRE- 613-389-3648 - 35



SWIM AND SKATE MEMBERSHIPS AND GENERAL ADMISSION PRICES

MAY 01, 2017 - APRIL 30, 2018

ADULT SENIOR YOUTH (17 & UNDER) FAMILY

PAY AS YOU GO $4.00 $3.00 $2.50 $7.75

12 SWIM & SKATE TICKETS $42.45 $31.84 $26.53 $79.59

THREE MONTH MEMBERSHIP $66.42 $42.51 $37.99 $123.41

SIX MONTH MEMBERSHIP $102.52 $76.52 $58.82 $174.67

ONE YEAR MEMBERSHIP $167.08 $113.35 $96.81 $315.15

PARENT & TOT SWIM $3.25 For one adult and one child ( $1.00 For each additional child)

AQUAFITPay as You Go $7.50

10 Tickets $60.38

Swim Cancellations To accommodate special events, holiday’s or courses, Loyalist Township Recreation Services Department reserves the right to cancel scheduled classes. Please visit the Loyalist Township website at www.loyalist.ca for up to date swim schedules.

The following swims will be cancelled due to holidays and special events. • PA Day Swim Cancellations (Sept. 29, Oct. 27, Nov. 24, Feb. 2)- 1:00-3:00 pm lane swim cancelled• Thanksgiving Sunday, Sunday October 8 6:00 pm – 7:00 pm lane swim cancelled • Thanksgiving Monday, Monday October 9 all regular swims cancelled, special public swim 11:00 am – 1:00 pm• Swim Meet, Friday November 3 7:00 – 8:00 pm public swim cancelled. • Swim Meet, Saturday November 4 all swims cancelled • Swim Meet, Sunday November 5 12:00 pm – 2:00 pm Family Swim & 2:00 pm – 4:00 pm public swims cancelled. • Christmas Eve, Sunday December 24 2:00 – 4:00 pm public swim & 6:00 – 7:00pm lane swim. • Christmas Day, Monday December 25 all swims cancelled • Boxing Day, Tuesday December 26 all regular swims cancelled, special public swim 11:00 am – 1:00 pm• New Years Eve, Sunday December 31 2:00 – 4:00 pm public swim & 6:00 – 7:00pm lane swims cancelled. • New Years Day, Monday January 1 all swims cancelled • Swim Meet, Sunday January 21 12:00-2:00 pm Family Swim & 2:00 pm - 4:00 pm public swims cancelled.• Family Day, Monday February 19, all regular swims cancelled, special public swim 11:00 am – 1:00 pm• Good Friday, Friday March 30 all swims cancelled • Easter Sunday, Sunday April 1 6:00 pm - 7:00 pm lane swim cancelled


PRESCHOOL LEARN TO SWIMAdmission Policy• Children under 6 years must have a par-ent/guardian in the pool directly supervis-ing the child (within arms reach).• Children ages 6 to 9 years, who do not pass the swim test, must have a parent/ guardian in the pool directly supervising the child (within arms reach).• Children ages 6 to 9 years, who pass the swim test, must have a parent/guardian with them in the pool facility at all times. The guardian must be at least 12 years of age.• Ratio is 1 parent/guardian for 4 swim-mers. For Groups a ratio of 1 parent/guard-ian to 8 swimmers is permitted if they are all in lifejackets

Facility Swim TestSwimmers must be able to demonstrate comfort in the water and swim 20 meters in the shallow water without assistance or a lifejacket. Participant must complete the entire distance, swim continuously with-out stopping to rest, show strong forward movement, and do so with ease. The swim test is administered and supervised by one of the on-duty staff members.

Lock your Valuables To keep your belongings safe, please lock them in the lockers provided in the change rooms. You must provide your own lock. Loyalist Township is not responsible for lost or damaged belongings.

Bernice L. McArthur Fitness Swim Swimmers of all ages and abilities are invited to take part in this fitness swim. A swimmer can start at anytime, record your lengths and upon completion of 50, 100, 250, 500 and 1000 miles, you will receive and achievement ribbon and have your name added to the Bernice McArthur fitness swim plaque. For more information contact the Aquatics Coordinator 613-389-3648 ext 202

Special Swims Moms Get in Free – Moms, when accompanied by a child, will get into our Friday 7-8pm FREEDads Get in Free – Dads, when accompanied by a child, will get into our Thursday 6-7pm swim FREE

Toonie Swim – everyone attending Tuesday 7-8pm pays $2.00 (or use your membership)

Parent and Tot Swim – A swim specially designed for parents and their children (6 years and under) to swim together and have some fun in the pool. Mondays & Fridays 10:00-11am. $3.25 for adult and child, $1.00 for each additional adult.

In addition to our regular swim schedules, we are offering the following swim

School ProgramsSchool bookings are available during the day Tuesdays, Wednesdays and Thursdays for both elementary and secondary schools. Specialty rates for schools apply; please contact us for more details! This is great for class trips, physical education classes, and swim teams. We offer a variety of activities including:

Fun Swim - Book a fun swim for your class at our lifeguard supervised facility. We offer a tarzan rope, two slides, and lots of water toys for their enjoyment.

Lifesaving Society Swim to Survive - This is a school board program offered to grade 3 students. The basic skills necessary to survive an unexpected fall into deep water, are taught to all students.

Red Cross Swim@School - This Red Cross swim program uses easy to understand language and fun activities to teach students the vital swim-ming skills needed to stay safe. There are three levels in this program: beginner, intermediate, and advanced that allow students at all levels to be challenged.

Red Cross Swim Sports - Join us and learn more about swimming sports. You can choose to learn about triathlon swimming, lifesaving sport, water polo, or synchronized swimming.

Christmas Break Public SwimsBoxing Day, December 26 11:00 am – 1:00 pm Wednesday December 27 5:00 pm – 7:00 pm Thursday December 28 10:00 am – 12:00 pm Friday December 29 1:00 pm – 3:00 pm Tuesday January 2 1:00 pm – 3:00 pm Wednesday January 3rd 5:00 pm – 7:00 pm Thursday January 4 10:00 am – 12:00 pm Friday January 5 1:00 pm – 3:00 pm

PA Day Public Swims 1:00 pm -3:00 pm Friday September 29 Friday October 27 Friday November 24Friday February 2

Thanksgiving Monday Public Swim Monday October 9 - 11:00 am -1:00 pm

Welcome to the W.J. Henderson Recreation Centre Pool. A great place to learn how to swim or enjoy the benefits of swimming. Whether you take part in lessons, public swim or Aqua Fitness, there is something for everyone in the 25 meter pool,

with slides and a Tarzan Rope.

Family Day Family Swim Monday February 19 11:00 am – 2:00 pm

March Break Public SwimsMonday March 12 6:00 – 8:00 pm Tuesday March 13 1:00 pm – 3:00 pm Wednesday March 14 5:00 pm – 7:00 pm Thursday March 15 10:00 am – 12:00 pm Friday March 16 1:00 pm – 3:00 pm





MAY 01, 2017 - APRIL 30, 2018


PAY AS YOU GO $4.00 $3.00 $2.50 $7.75

12 SWIM & SKATE TICKETS $42.45 $31.84 $26.53 $79.59




PARENT & TOT SWIM $3.25 For one adult and one child ( $1.00 For each additional child)

AQUAFITPay as You Go $7.50

10 Tickets $60.38

Swim Cancellations To accommodate special events, holiday’s or courses, Loyalist Township Recreation Services Department reserves the right to cancel scheduled classes. Please visit the Loyalist Township website at www.loyalist.ca for up to date swim schedules.

The following swims will be cancelled due to holidays and special events. • PA Day Swim Cancellations (Sept. 29, Oct. 27, Nov. 24, Feb. 2)- 1:00-3:00 pm lane swim cancelled• Thanksgiving Sunday, Sunday October 8 6:00 pm – 7:00 pm lane swim cancelled • Thanksgiving Monday, Monday October 9 all regular swims cancelled, special public swim 11:00 am – 1:00 pm• Swim Meet, Friday November 3 7:00 – 8:00 pm public swim cancelled. • Swim Meet, Saturday November 4 all swims cancelled • Swim Meet, Sunday November 5 12:00 pm – 2:00 pm Family Swim & 2:00 pm – 4:00 pm public swims cancelled. • Christmas Eve, Sunday December 24 2:00 – 4:00 pm public swim & 6:00 – 7:00pm lane swim. • Christmas Day, Monday December 25 all swims cancelled • Boxing Day, Tuesday December 26 all regular swims cancelled, special public swim 11:00 am – 1:00 pm• New Years Eve, Sunday December 31 2:00 – 4:00 pm public swim & 6:00 – 7:00pm lane swims cancelled. • New Years Day, Monday January 1 all swims cancelled • Swim Meet, Sunday January 21 12:00-2:00 pm Family Swim & 2:00 pm - 4:00 pm public swims cancelled.• Family Day, Monday February 19, all regular swims cancelled, special public swim 11:00 am – 1:00 pm• Good Friday, Friday March 30 all swims cancelled • Easter Sunday, Sunday April 1 6:00 pm - 7:00 pm lane swim cancelled


PRESCHOOL LEARN TO SWIMAdmission Policy• Children under 6 years must have a par-ent/guardian in the pool directly supervis-ing the child (within arms reach).• Children ages 6 to 9 years, who do not pass the swim test, must have a parent/ guardian in the pool directly supervising the child (within arms reach).• Children ages 6 to 9 years, who pass the swim test, must have a parent/guardian with them in the pool facility at all times. The guardian must be at least 12 years of age.• Ratio is 1 parent/guardian for 4 swim-mers. For Groups a ratio of 1 parent/guard-ian to 8 swimmers is permitted if they are all in lifejackets

Facility Swim TestSwimmers must be able to demonstrate comfort in the water and swim 20 meters in the shallow water without assistance or a lifejacket. Participant must complete the entire distance, swim continuously with-out stopping to rest, show strong forward movement, and do so with ease. The swim test is administered and supervised by one of the on-duty staff members.

Lock your Valuables To keep your belongings safe, please lock them in the lockers provided in the change rooms. You must provide your own lock. Loyalist Township is not responsible for lost or damaged belongings.

Bernice L. McArthur Fitness Swim Swimmers of all ages and abilities are invited to take part in this fitness swim. A swimmer can start at anytime, record your lengths and upon completion of 50, 100, 250, 500 and 1000 miles, you will receive and achievement ribbon and have your name added to the Bernice McArthur fitness swim plaque. For more information contact the Aquatics Coordinator 613-389-3648 ext 202

Special Swims Moms Get in Free – Moms, when accompanied by a child, will get into our Friday 7-8pm FREEDads Get in Free – Dads, when accompanied by a child, will get into our Thursday 6-7pm swim FREE

Toonie Swim – everyone attending Tuesday 7-8pm pays $2.00 (or use your membership)

Parent and Tot Swim – A swim specially designed for parents and their children (6 years and under) to swim together and have some fun in the pool. Mondays & Fridays 10:00-11am. $3.25 for adult and child, $1.00 for each additional adult.

In addition to our regular swim schedules, we are offering the following swim

School ProgramsSchool bookings are available during the day Tuesdays, Wednesdays and Thursdays for both elementary and secondary schools. Specialty rates for schools apply; please contact us for more details! This is great for class trips, physical education classes, and swim teams. We offer a variety of activities including:

Fun Swim - Book a fun swim for your class at our lifeguard supervised facility. We offer a tarzan rope, two slides, and lots of water toys for their enjoyment.

Lifesaving Society Swim to Survive - This is a school board program offered to grade 3 students. The basic skills necessary to survive an unexpected fall into deep water, are taught to all students.

Red Cross Swim@School - This Red Cross swim program uses easy to understand language and fun activities to teach students the vital swim-ming skills needed to stay safe. There are three levels in this program: beginner, intermediate, and advanced that allow students at all levels to be challenged.

Red Cross Swim Sports - Join us and learn more about swimming sports. You can choose to learn about triathlon swimming, lifesaving sport, water polo, or synchronized swimming.

Christmas Break Public SwimsBoxing Day, December 26 11:00 am – 1:00 pm Wednesday December 27 5:00 pm – 7:00 pm Thursday December 28 10:00 am – 12:00 pm Friday December 29 1:00 pm – 3:00 pm Tuesday January 2 1:00 pm – 3:00 pm Wednesday January 3rd 5:00 pm – 7:00 pm Thursday January 4 10:00 am – 12:00 pm Friday January 5 1:00 pm – 3:00 pm

PA Day Public Swims 1:00 pm -3:00 pm Friday September 29 Friday October 27 Friday November 24Friday February 2

Thanksgiving Monday Public Swim Monday October 9 - 11:00 am -1:00 pm

Welcome to the W.J. Henderson Recreation Centre Pool. A great place to learn how to swim or enjoy the benefits of swimming. Whether you take part in lessons, public swim or Aqua Fitness, there is something for everyone in the 25 meter pool,

with slides and a Tarzan Rope.

Family Day Family Swim Monday February 19 11:00 am – 2:00 pm

March Break Public SwimsMonday March 12 6:00 – 8:00 pm Tuesday March 13 1:00 pm – 3:00 pm Wednesday March 14 5:00 pm – 7:00 pm Thursday March 15 10:00 am – 12:00 pm Friday March 16 1:00 pm – 3:00 pm




What to Expect from Swimming LessonsThe Red Cross Swim Program allows students to progress comfortably in programs tailor to their age group. Talk about lessons with your child. Have a realistic expectation so your child does not feel pressured to ‘pass’ a level or get a badge. Focus on ‘completing’ the skills at a progressive space.What Level should my child be in? We have a few options to assist you in finding the right level for your child.

• FREE swim assessment during any public or family swim. Just let the lifeguard know that you would like a swim assessment for lessons.

• Review the Swim lesson descriptions on pages 35 & 39 • Contact the Aquatics Coordinator 613-389-3648 ext 202

Parent’s Week and Report CardsThe fourth lesson of our swimming session is set aside for you to talk with our Instructors about your child’s progress in their level. If your child is away on the last day of lessons, you can pick up the report cards at the main office of the W.J. Henderson Recreation Centre after the end of the session during regular office hours.Private Swim Lessons Private lessons are a great way to develop specific swimming skills through personalized coaching. If your child has accomplished all but a few skills in a level, a private lesson might be right for you. An additional fee is required for each participant in a semi-private lesson and participants should be at the same skill level. Private lesson registration will be available online and registration will open the same date as regular classes.Wait lists workHave you ever tried to register for a program that had no spaces available? Adding your name to a wait list allows us to create new programs when possible and notify you when spaces become available.Low ratio Swim LessonsThese are programs with approximately half the number of participants as regular swim classes. Each participant receives more individual attention and more of an opportunity to practice their skills.Cancellations & Changes to ProgramsThe Recreation Services Department reserves the right to cancel, or alter any classes, times or costs outlined in the guide, due to low enroll-ment, availability of facilities or instructors. No administration fee will apply to refund requests for class cancellations. Photography on Pool Deck To respect the privacy of all pool user’s cameras, video cameras, mobile phones or any other type of recording equipment are not permitted on the pool deck. During swim lessons or aquatic courses, parents are only permitted to take photos of their own child/children during the last 5 minutes on the last day of lessons.

Red Cross Preschool

Sea Otter

Salamander

Sunfish

Crocodile

Whale

Red Cross Swim Kids

Level 1

Level 2

Level 3

Level 4

Level 5

Level 6

Level 7

Level 8

Level 9

Level 10

Progression BaseRed Cross Swim PreschoolParticipants progress through the lower levels based on participation and age. Preschoolers aged three to five move through the upper levels based on skill evaluation.

Red Cross Swim KidsUses Continuous evaluation for swimmers to progress through the levels.

Legend:

Complete or Incomplete

Complete

Incomplete

PRESCHOOL AND SWIM KIDS PROGRESSION


PRESCHOOL LEARN TO SWIMProgram Level Registration GuidePlacement in Red Cross Swim programs depends on many variables including age, skill proficiency, previous experience and readiness. The following chart is only a guideline.

Level Participant requirement to register In this level, students learn

Starfish4-12 months of age

Able to hold their head up and participate with a parent or caregiver

Babies and their caregivers work on gettingwet, buoyancy and movement, front, back,vertical position in the water, and shallow

water entries and exits.

Duck12-24 months of age

Participating with a parent or caregiver



Sea Turtle24-36 months of age


Toddlers and their caregivers work onsubmersion, front and back floats and

glides, jumping into chest-deep water withassistance, and front swims.

Sea Otter 3-5 years of age

Swimmers learn to open eyes underwater,perform front and back floats and glides,and swim 1 meter on front. All skills are

assisted by the instructor.

Salamander 3-5 years of ageSuccessful completion of Sea Otter

Swimmers work on submersions, frontand back floats for 3 seconds, front and

back glides for 2 meters, and swimming 2meters. Progress toward performing skills

without assistance.

Sunfish3-5 years of age

Successful completion of Salamander

Swimmers work on front and back floats indeep water, front, back, and rollover glides

for 5 meters, and swimming 5 meters onfront with face in the water. Swimmersjump into water and maintain surface

support for 5 seconds.

Crocodile 3-5 years of ageSuccessful completion of Sunfish

During front crawl, swimmers swim withface in the water and turn to the side to

breath. Front and back glides are extendedto 7 meters and side glides to 5 meters.

Swimmers jump into deep water and maintain surface support for 10 seconds.

Whale 3-5 years of ageSuccessful completion of Crocodile

Swimmers learn to swim 15 meters, jumpinto deep water and maintain surface

support for 20 seconds, and glide on front,back, and side of 10 meters. Front crawland back swim continue to be refined.




What to Expect from Swimming LessonsThe Red Cross Swim Program allows students to progress comfortably in programs tailor to their age group. Talk about lessons with your child. Have a realistic expectation so your child does not feel pressured to ‘pass’ a level or get a badge. Focus on ‘completing’ the skills at a progressive space.What Level should my child be in? We have a few options to assist you in finding the right level for your child.

• FREE swim assessment during any public or family swim. Just let the lifeguard know that you would like a swim assessment for lessons.

• Review the Swim lesson descriptions on pages 35 & 39 • Contact the Aquatics Coordinator 613-389-3648 ext 202

Parent’s Week and Report CardsThe fourth lesson of our swimming session is set aside for you to talk with our Instructors about your child’s progress in their level. If your child is away on the last day of lessons, you can pick up the report cards at the main office of the W.J. Henderson Recreation Centre after the end of the session during regular office hours.Private Swim Lessons Private lessons are a great way to develop specific swimming skills through personalized coaching. If your child has accomplished all but a few skills in a level, a private lesson might be right for you. An additional fee is required for each participant in a semi-private lesson and participants should be at the same skill level. Private lesson registration will be available online and registration will open the same date as regular classes.Wait lists workHave you ever tried to register for a program that had no spaces available? Adding your name to a wait list allows us to create new programs when possible and notify you when spaces become available.Low ratio Swim LessonsThese are programs with approximately half the number of participants as regular swim classes. Each participant receives more individual attention and more of an opportunity to practice their skills.Cancellations & Changes to ProgramsThe Recreation Services Department reserves the right to cancel, or alter any classes, times or costs outlined in the guide, due to low enroll-ment, availability of facilities or instructors. No administration fee will apply to refund requests for class cancellations. Photography on Pool Deck To respect the privacy of all pool user’s cameras, video cameras, mobile phones or any other type of recording equipment are not permitted on the pool deck. During swim lessons or aquatic courses, parents are only permitted to take photos of their own child/children during the last 5 minutes on the last day of lessons.

Red Cross Preschool

Sea Otter

Salamander

Sunfish

Crocodile

Whale

Red Cross Swim Kids

Level 1

Level 2

Level 3

Level 4

Level 5

Level 6

Level 7

Level 8

Level 9

Level 10

Progression BaseRed Cross Swim PreschoolParticipants progress through the lower levels based on participation and age. Preschoolers aged three to five move through the upper levels based on skill evaluation.

Red Cross Swim KidsUses Continuous evaluation for swimmers to progress through the levels.

Legend:

Complete or Incomplete

Complete

Incomplete

PRESCHOOL AND SWIM KIDS PROGRESSION


PRESCHOOL LEARN TO SWIMProgram Level Registration GuidePlacement in Red Cross Swim programs depends on many variables including age, skill proficiency, previous experience and readiness. The following chart is only a guideline.


Starfish4-12 months of age

Able to hold their head up and participate with a parent or caregiver



Duck12-24 months of age




Sea Turtle24-36 months of age


Toddlers and their caregivers work onsubmersion, front and back floats and

glides, jumping into chest-deep water withassistance, and front swims.

Sea Otter 3-5 years of age

Swimmers learn to open eyes underwater,perform front and back floats and glides,and swim 1 meter on front. All skills are

assisted by the instructor.

Salamander 3-5 years of ageSuccessful completion of Sea Otter

Swimmers work on submersions, frontand back floats for 3 seconds, front and

back glides for 2 meters, and swimming 2meters. Progress toward performing skills

without assistance.

Sunfish3-5 years of age

Successful completion of Salamander

Swimmers work on front and back floats indeep water, front, back, and rollover glides

for 5 meters, and swimming 5 meters onfront with face in the water. Swimmersjump into water and maintain surface

support for 5 seconds.

Crocodile 3-5 years of ageSuccessful completion of Sunfish

During front crawl, swimmers swim withface in the water and turn to the side to

breath. Front and back glides are extendedto 7 meters and side glides to 5 meters.

Swimmers jump into deep water and maintain surface support for 10 seconds.

Whale 3-5 years of ageSuccessful completion of Crocodile

Swimmers learn to swim 15 meters, jumpinto deep water and maintain surface

support for 20 seconds, and glide on front,back, and side of 10 meters. Front crawland back swim continue to be refined.




PRESCHOOL CHILDREN Children 4-36 months (parent assisted)

Lessons are cancelled on Oct. 9, Oct. 31, Nov. 3, Nov. 4, Nov. 5Starfish – 8 classes - $60.00Thu Sep 21 - Nov 09 6:00 pm – 6:30 pm 8790Fri Sep 15 - Nov 10 10:00 am -10:30 am 8789Sat Sep 16 - Nov 11 1:00 am – 11:30 am 8791

Duck – 8 classes - $60.00Thu Sep 21 - Nov 09 6:00 pm – 6:30 pm 8793Fri Sep 15 - Nov 10 10:00 am -10:30 am 8794Sat Sep 16 - Nov 11 11:00 am – 11:30 am 8792Sun Sep 17 - Nov 12 10:00 am – 10:30 am 8795

Sea Turtle – 8 classes - $60.00Mon Sep 18 – Nov 13 10:00 am – 10:30 am 8796Thu Sep 21 - Nov 09 6:30 pm – 7:00 pm 8797Sat Sep 16 - Nov 11 12:00 pm – 12:30 pm 8798Sun Sep 17 - Nov 12 10:30 am – 11:00 am 8799

Lessons are cancelled from Dec. 23-Jan. 5 and on Jan. 21Starfish – 8 classes - $60.00Thu Nov 23 - Jan 25 6:00 pm – 6:30 pm 9157Fri Nov 17 - Jan 19 10:00 am-10:30 am 9156Sat Nov 18 - Jan 20 11:00 am – 11:30 am 9158

Duck – 8 classes - $60.00Thu Nov 23 - Jan 25 6:00 pm – 6:30 pm 9160Fri Nov 17 - Jan 19 10:00 am-10:30 am 9161Sat Nov 18 - Jan 20 11:00 am – 11:30 am 9159Sun Nov 19 - Jan 28 10:00 am – 10:30 am 9162

Sea Turtle – 8 classes - $60.00Mon Nov 20 – Jan 22 10:00 am – 10:30 am 9163Thu Nov 23 - Jan 25 6:30 pm – 7:00 pm 9164Sat Nov 18 - Jan 20 12:00 pm – 12:30 pm 9165Sun Nov 19 - Jan 28 10:30 am – 11:00 am 9166

Lessons are cancelled on Feb. 9, Mar. 10-16, Mar. 30, Mar. 31, Apr. 1Starfish – 8 classes - $60.00Thu Feb 08 - Apr 05 6:00 pm – 6:30 pm 8980Fri Feb 02 - Apr 06 10:00 am-10:30 am 8979Sat Feb 03 - Apr 07 11:00 am – 11:30 am 8981

Duck – 8 classes - $60.00Thu Feb 08 - Apr 05 6:00 pm – 6:30 pm 8983Fri Feb 02 - Apr 06 10:00 am - 10:30 am 8984Sat Feb 03 - Apr 07 11:00 am – 11:30 am 8982Sun Feb 04 - Apr 08 10:00 am – 10:30 am 8985

Sea Turtle – 8 classes - $60.00Mon Jan 29 – April 09 10:00 am – 10:30 am 8986Thu Feb 08 - Apr 05 6:30 pm – 7:00 pm 8987Sat Feb 03 - Apr 07 12:00 pm – 12:30 pm 8988Sun Feb 04 - Apr 08 10:30 am – 11:00 am 8989

Fall Session 1Children must be 4 months of age by the last class


Winter Session 2018Children must be 4 months of age by the last class


PRESCHOOL LEARN TO SWIMPRESCHOOL CHILDREN Children 3-5 yearsFall Session 1Children must be 3 years of age by the last class

Lessons are cancelled on Oct. 9, Oct. 31, Nov. 3, Nov. 4, Nov. 5Sea Otter – 8 classes - $60.00Mon Sep 18 – Nov 13 10:30 am – 11:00 am 8961Mon Sep 18 – Nov 13 6:00 pm – 6:30 pm 8800Tue Sep 19 - Nov 14 5:30 pm – 6:00 pm 8802Wed Sep 20 - Nov 08 5:00 pm – 5:30 pm 8803Wed Sep 20 - Nov 08 6:00 pm – 6:30 pm 8804Fri Sep 15 - Nov 10 5:00 pm – 5:30 pm 8805Sat Sep 16 - Nov 11 11:00 am – 11:30 am 8806Sat Sep 16 - Nov 11 12:00 pm – 12:30 pm 8808Sun Sep 17 - Nov 12 10:00 am – 10:30 am 8809Sun Sep 17 - Nov 12 11:30 am – 12:00 pm 8811

Sea Otter Low Ratio – 8 classes - $86.00Mon Sep 18 – Nov 13 6:30 pm – 7:00 pm 8801Wed Sep 20 - Nov 08 5:30 pm – 6:00 pm 8843Thu Sep 21 - Nov 09 6:00 pm – 6:30 pm 8812Fri Sep 15 - Nov 10 6:30 pm – 7:00 pm 8844Sat Sep 16 - Nov 11 11:30 am – 12:00 pm 8807Sun Sep 17 - Nov 12 10:30 am – 11:00 am 8810

Salamander – 8 classes - $60.00Mon Sep 18 – Nov 13 6:15 pm – 6:45 pm 8813Tue Sep 19 - Nov 14 5:30 pm – 6:00 pm 8815Tue Sep 19 - Nov 14 6:30 pm – 7:00 pm 8841 Wed Sep 20 - Nov 08 5:30 pm – 6:00 pm 8816Thu Sep 21 - Nov 09 6:00 pm – 6:30 pm 8817Fri Sep 15 – Nov 10 10:30 am – 11:00 am 8962Fri Sep 15 – Nov 10 5:15 pm – 5:45 pm 8819Sat Sep 16 - Nov 11 11:00 am – 11:30 am 8821Sat Sep 16 - Nov 11 11:30 am – 12:00 pm 8845Sun Sep 17 - Nov 12 10:00 am – 10:30 am 8823Sun Sep 17 - Nov 12 10:30 am – 11:00 am 8824

Salamander Low Ratio – 8 classes - $86.00Tue Sep 19 - Nov 14 5:00 pm – 5:30 pm 8814Tue Sep 19 - Nov 14 6:00 pm – 6:30 pm 8847Wed Sep 20 - Nov 08 5:00 pm – 5:30 pm 8842Thu Sep 21 - Nov 09 6:30 pm – 7:00 pm 8818Fri Sep 15 - Nov 10 6:00 pm – 6:30 pm 8820Sat Sep 16 - Nov 11 12:30 pm – 1:00 pm 8822Sun Sep 17 - Nov 12 11:00 am – 11:30 am 8825Sun Sep 17 - Nov 12 11:30 am – 12:00 pm 8846

Sunfish – 8 classes - $60.00Mon Sep 18 – Nov 13 6:30 pm – 7:00 pm 8826Tue Sep 19 - Nov 14 5:00 pm – 5:30 pm 8827Fri Sep 15 - Nov 10 5:30 pm – 6:00 pm 8828Sun Sep 17 - Nov 12 11:00 am – 11:30 am 8829

Sunfish Low Ratio – 8 classes - $86.00Thu Sep 21 - Nov 09 6:30 pm – 7:00 pm 8832Sat Sep 16 - Nov 11 12:30 pm – 1:00 pm 8839

Crocodile – 8 classes - $60.00 Tue Sep 19 - Nov 14 6:00 pm – 6:30 pm 8830Wed Sep 20 - Nov 08 5:30 pm – 6:00 pm 8831

Crocodile Low Ratio – 8 classes - $86.00Sun Sep 17 - Nov 12 11:00am – 11:30 am 8834

Whale – 8 classes - $60.00 Tue Sep 19 - Nov 14 6:00 pm – 6:30 pm 8835Wed Sep 20 - Nov 08 5:30 pm – 6:00 pm 8836

Whale Low Ratio – 8 classes - $86.00Sun Sep 17 - Nov 12 11:00am – 11:30 am 8838

Fall Session 2 Children must be 3 years of age by the last class

Lessons are cancelled from Dec. 23-Jan. 5 and on Jan. 21Sea Otter – 8 classes - $60.00Mon Nov 20 - Jan 22 10:30 am – 11:00 am 9200Mon Nov 20 - Jan 22 6:00 pm – 6:30 pm 9167Tue Nov 21 - Jan 23 5:30 pm – 6:00 pm 9169Wed Nov 22 - Jan 24 5:00 pm – 5:30 pm 9170Wed Nov 22 - Jan 24 6:00 pm – 6:30 pm 9171Fri Nov 17 - Jan 19 5:00 pm – 5:30 pm 9172Sat Nov 18 - Jan 20 11:00 am – 11:30 am 9173Sat Nov 18 - Jan 20 12:00 pm – 12:30 pm 9175Sun Nov 19 - Jan 28 10:00 am – 10:30 am 9176Sun Nov 19 - Jan 28 11:30 am – 12:00 pm 9178Sea Otter Low Ratio – 8 classes - $86.00Mon Nov 20 - Jan 22 6:30 pm – 7:00 pm 9168Wed Nov 22 - Jan 24 5:30 pm – 6:00 pm 9209Thu Nov 23 - Jan 25 6:00 pm – 6:30 pm 9179Fri Nov 17 - Jan 19 6:30 pm – 7:00 pm 9210Sat Nov 18 - Jan 20 11:30 am – 12:00 pm 9174Sun Nov 19 - Jan 28 10:30 am – 11:00 am 9177

Salamander – 8 classes - $60.00Mon Nov 20 - Jan 22 6:15 pm – 6:45 pm 9180Tue Nov 21 - Jan 23 5:30 pm – 6:00 pm 9182Tue Nov 21 - Jan 23 6:30 pm – 7:00 pm 9207 Wed Nov 22 - Jan 24 5:30 pm – 6:00 pm 9183Thu Nov 23 - Jan 25 6:00 pm – 6:30 pm 9184Fri Nov 17 – Jan 19 10:30 am – 11:30 am 9204Fri Nov 17– Jan 19 5:15 pm – 5:45 pm 9186Sat Nov 18 - Jan 20 11:00 am – 11:30 am 9188Sat Nov 18 - Jan 20 11:30 am – 12:00 pm 9211Sun Nov 19 - Jan 28 10:00 am – 10:30 am 9190Sun Nov 19 - Jan 28 10:30 am – 11:00 am 9191

WALK YOUR WAY TO BEST HEALTH!30 minutes of Nordic Pole Walking = 55 minutes of regular walking

AtBest Health Physiotherapy,with 5 certified NordixxPole Walking Instructors, werun regular introductory andinstructional walking fitnessclasses. Let us show you thebenefits of Nordic PoleWalking, using propertechnique and approvedequipment. A full line ofNordixx poles andaccessories are available atthe clinic. Loaner polesavailable for intro clinics.Walk on in today!

FREE INTRODUCTORY

CLINICS(613) 634-2378

besthealthphysio.ca2-1329 Gardiners Rd.




PRESCHOOL CHILDREN Children 4-36 months (parent assisted)

Lessons are cancelled on Oct. 9, Oct. 31, Nov. 3, Nov. 4, Nov. 5Starfish – 8 classes - $60.00Thu Sep 21 - Nov 09 6:00 pm – 6:30 pm 8790Fri Sep 15 - Nov 10 10:00 am -10:30 am 8789Sat Sep 16 - Nov 11 1:00 am – 11:30 am 8791

Duck – 8 classes - $60.00Thu Sep 21 - Nov 09 6:00 pm – 6:30 pm 8793Fri Sep 15 - Nov 10 10:00 am -10:30 am 8794Sat Sep 16 - Nov 11 11:00 am – 11:30 am 8792Sun Sep 17 - Nov 12 10:00 am – 10:30 am 8795

Sea Turtle – 8 classes - $60.00Mon Sep 18 – Nov 13 10:00 am – 10:30 am 8796Thu Sep 21 - Nov 09 6:30 pm – 7:00 pm 8797Sat Sep 16 - Nov 11 12:00 pm – 12:30 pm 8798Sun Sep 17 - Nov 12 10:30 am – 11:00 am 8799

Lessons are cancelled from Dec. 23-Jan. 5 and on Jan. 21Starfish – 8 classes - $60.00Thu Nov 23 - Jan 25 6:00 pm – 6:30 pm 9157Fri Nov 17 - Jan 19 10:00 am-10:30 am 9156Sat Nov 18 - Jan 20 11:00 am – 11:30 am 9158

Duck – 8 classes - $60.00Thu Nov 23 - Jan 25 6:00 pm – 6:30 pm 9160Fri Nov 17 - Jan 19 10:00 am-10:30 am 9161Sat Nov 18 - Jan 20 11:00 am – 11:30 am 9159Sun Nov 19 - Jan 28 10:00 am – 10:30 am 9162

Sea Turtle – 8 classes - $60.00Mon Nov 20 – Jan 22 10:00 am – 10:30 am 9163Thu Nov 23 - Jan 25 6:30 pm – 7:00 pm 9164Sat Nov 18 - Jan 20 12:00 pm – 12:30 pm 9165Sun Nov 19 - Jan 28 10:30 am – 11:00 am 9166

Lessons are cancelled on Feb. 9, Mar. 10-16, Mar. 30, Mar. 31, Apr. 1Starfish – 8 classes - $60.00Thu Feb 08 - Apr 05 6:00 pm – 6:30 pm 8980Fri Feb 02 - Apr 06 10:00 am-10:30 am 8979Sat Feb 03 - Apr 07 11:00 am – 11:30 am 8981

Duck – 8 classes - $60.00Thu Feb 08 - Apr 05 6:00 pm – 6:30 pm 8983Fri Feb 02 - Apr 06 10:00 am - 10:30 am 8984Sat Feb 03 - Apr 07 11:00 am – 11:30 am 8982Sun Feb 04 - Apr 08 10:00 am – 10:30 am 8985

Sea Turtle – 8 classes - $60.00Mon Jan 29 – April 09 10:00 am – 10:30 am 8986Thu Feb 08 - Apr 05 6:30 pm – 7:00 pm 8987Sat Feb 03 - Apr 07 12:00 pm – 12:30 pm 8988Sun Feb 04 - Apr 08 10:30 am – 11:00 am 8989



Winter Session 2018Children must be 4 months of age by the last class


PRESCHOOL LEARN TO SWIMPRESCHOOL CHILDREN Children 3-5 yearsFall Session 1Children must be 3 years of age by the last class

Lessons are cancelled on Oct. 9, Oct. 31, Nov. 3, Nov. 4, Nov. 5Sea Otter – 8 classes - $60.00Mon Sep 18 – Nov 13 10:30 am – 11:00 am 8961Mon Sep 18 – Nov 13 6:00 pm – 6:30 pm 8800Tue Sep 19 - Nov 14 5:30 pm – 6:00 pm 8802Wed Sep 20 - Nov 08 5:00 pm – 5:30 pm 8803Wed Sep 20 - Nov 08 6:00 pm – 6:30 pm 8804Fri Sep 15 - Nov 10 5:00 pm – 5:30 pm 8805Sat Sep 16 - Nov 11 11:00 am – 11:30 am 8806Sat Sep 16 - Nov 11 12:00 pm – 12:30 pm 8808Sun Sep 17 - Nov 12 10:00 am – 10:30 am 8809Sun Sep 17 - Nov 12 11:30 am – 12:00 pm 8811

Sea Otter Low Ratio – 8 classes - $86.00Mon Sep 18 – Nov 13 6:30 pm – 7:00 pm 8801Wed Sep 20 - Nov 08 5:30 pm – 6:00 pm 8843Thu Sep 21 - Nov 09 6:00 pm – 6:30 pm 8812Fri Sep 15 - Nov 10 6:30 pm – 7:00 pm 8844Sat Sep 16 - Nov 11 11:30 am – 12:00 pm 8807Sun Sep 17 - Nov 12 10:30 am – 11:00 am 8810

Salamander – 8 classes - $60.00Mon Sep 18 – Nov 13 6:15 pm – 6:45 pm 8813Tue Sep 19 - Nov 14 5:30 pm – 6:00 pm 8815Tue Sep 19 - Nov 14 6:30 pm – 7:00 pm 8841 Wed Sep 20 - Nov 08 5:30 pm – 6:00 pm 8816Thu Sep 21 - Nov 09 6:00 pm – 6:30 pm 8817Fri Sep 15 – Nov 10 10:30 am – 11:00 am 8962Fri Sep 15 – Nov 10 5:15 pm – 5:45 pm 8819Sat Sep 16 - Nov 11 11:00 am – 11:30 am 8821Sat Sep 16 - Nov 11 11:30 am – 12:00 pm 8845Sun Sep 17 - Nov 12 10:00 am – 10:30 am 8823Sun Sep 17 - Nov 12 10:30 am – 11:00 am 8824

Salamander Low Ratio – 8 classes - $86.00Tue Sep 19 - Nov 14 5:00 pm – 5:30 pm 8814Tue Sep 19 - Nov 14 6:00 pm – 6:30 pm 8847Wed Sep 20 - Nov 08 5:00 pm – 5:30 pm 8842Thu Sep 21 - Nov 09 6:30 pm – 7:00 pm 8818Fri Sep 15 - Nov 10 6:00 pm – 6:30 pm 8820Sat Sep 16 - Nov 11 12:30 pm – 1:00 pm 8822Sun Sep 17 - Nov 12 11:00 am – 11:30 am 8825Sun Sep 17 - Nov 12 11:30 am – 12:00 pm 8846

Sunfish – 8 classes - $60.00Mon Sep 18 – Nov 13 6:30 pm – 7:00 pm 8826Tue Sep 19 - Nov 14 5:00 pm – 5:30 pm 8827Fri Sep 15 - Nov 10 5:30 pm – 6:00 pm 8828Sun Sep 17 - Nov 12 11:00 am – 11:30 am 8829

Sunfish Low Ratio – 8 classes - $86.00Thu Sep 21 - Nov 09 6:30 pm – 7:00 pm 8832Sat Sep 16 - Nov 11 12:30 pm – 1:00 pm 8839

Crocodile – 8 classes - $60.00 Tue Sep 19 - Nov 14 6:00 pm – 6:30 pm 8830Wed Sep 20 - Nov 08 5:30 pm – 6:00 pm 8831

Crocodile Low Ratio – 8 classes - $86.00Sun Sep 17 - Nov 12 11:00am – 11:30 am 8834

Whale – 8 classes - $60.00 Tue Sep 19 - Nov 14 6:00 pm – 6:30 pm 8835Wed Sep 20 - Nov 08 5:30 pm – 6:00 pm 8836

Whale Low Ratio – 8 classes - $86.00Sun Sep 17 - Nov 12 11:00am – 11:30 am 8838


Lessons are cancelled from Dec. 23-Jan. 5 and on Jan. 21Sea Otter – 8 classes - $60.00Mon Nov 20 - Jan 22 10:30 am – 11:00 am 9200Mon Nov 20 - Jan 22 6:00 pm – 6:30 pm 9167Tue Nov 21 - Jan 23 5:30 pm – 6:00 pm 9169Wed Nov 22 - Jan 24 5:00 pm – 5:30 pm 9170Wed Nov 22 - Jan 24 6:00 pm – 6:30 pm 9171Fri Nov 17 - Jan 19 5:00 pm – 5:30 pm 9172Sat Nov 18 - Jan 20 11:00 am – 11:30 am 9173Sat Nov 18 - Jan 20 12:00 pm – 12:30 pm 9175Sun Nov 19 - Jan 28 10:00 am – 10:30 am 9176Sun Nov 19 - Jan 28 11:30 am – 12:00 pm 9178Sea Otter Low Ratio – 8 classes - $86.00Mon Nov 20 - Jan 22 6:30 pm – 7:00 pm 9168Wed Nov 22 - Jan 24 5:30 pm – 6:00 pm 9209Thu Nov 23 - Jan 25 6:00 pm – 6:30 pm 9179Fri Nov 17 - Jan 19 6:30 pm – 7:00 pm 9210Sat Nov 18 - Jan 20 11:30 am – 12:00 pm 9174Sun Nov 19 - Jan 28 10:30 am – 11:00 am 9177

Salamander – 8 classes - $60.00Mon Nov 20 - Jan 22 6:15 pm – 6:45 pm 9180Tue Nov 21 - Jan 23 5:30 pm – 6:00 pm 9182Tue Nov 21 - Jan 23 6:30 pm – 7:00 pm 9207 Wed Nov 22 - Jan 24 5:30 pm – 6:00 pm 9183Thu Nov 23 - Jan 25 6:00 pm – 6:30 pm 9184Fri Nov 17 – Jan 19 10:30 am – 11:30 am 9204Fri Nov 17– Jan 19 5:15 pm – 5:45 pm 9186Sat Nov 18 - Jan 20 11:00 am – 11:30 am 9188Sat Nov 18 - Jan 20 11:30 am – 12:00 pm 9211Sun Nov 19 - Jan 28 10:00 am – 10:30 am 9190Sun Nov 19 - Jan 28 10:30 am – 11:00 am 9191

WALK YOUR WAY TO BEST HEALTH!30 minutes of Nordic Pole Walking = 55 minutes of regular walking

AtBest Health Physiotherapy,with 5 certified NordixxPole Walking Instructors, werun regular introductory andinstructional walking fitnessclasses. Let us show you thebenefits of Nordic PoleWalking, using propertechnique and approvedequipment. A full line ofNordixx poles andaccessories are available atthe clinic. Loaner polesavailable for intro clinics.Walk on in today!

FREE INTRODUCTORY

CLINICS(613) 634-2378

besthealthphysio.ca2-1329 Gardiners Rd.



Program Level Registration GuidePlacement in Red Cross Swim programs depends on many variables including age, skill proficiency, previous experience and readiness. The following chart is only a guideline.


Swim Kids 1 At least 6 years of age, no previousswimming experience required

This level provides an orientation to water and the pool area.Swimmers learn to front float and back float with recovery for3 seconds. Front and back glide for 5 seconds. Swim on front

with any combination of leg and arm movement for 5 meters.

Swim Kids 2 At least 6 years of age, successfulcompletion of the skills in Red Cross

Swim Kids Level 1

Children are challenged to swim 10 meters on their own andswim 5 meters with their face in the water. Front glide for 10

meters. Back glide and roll-over glide for 5 meters. Children areintroduced to deep water activities and proper use of a PFD.


Swim Kids Level 2

Front crawl is introduced as well the foundation for makingwise choices on where and when to swim. Front glide with

flutter kick for 15 meters. Back glide and side glide with flutter kick for 10 meters. Diving is introduced and children will work

on floats and changing direction. Endurance is achieved by building strength in flutter kick and a 15 meter swim.


Swim Kids Level 3

The front crawl, back glide and shoulder roll for back crawl arefurther developed. Children work on kneeling dives, surface

support and developing a greater sense of self-safety by understanding their own limits. Endurance is built through a

25 meter swim.


Swim Kids Level 4

Back crawl is introduced, along with sculling skills and whipkick on back. Front crawl continues to be developed. Children

try stride dives and receive an introduction to safe boatingskills. Endurance is developed through a 50 meter swim.


Swim Kids Level 5

Front and back crawl continue to be refined and elementarybackstroke is introduced. Safety on ice, elementary rescue of

others with throwing assists, treading water and the front diveare also taught. Endurance is built through a 75 meter swim.


Swim Kids Level 6

Level 7 continues to build skills and endurance for front crawl, back crawl and elementary backstroke and introduces whip

kick on front. Children learn about airway and breathing obstructions and participate in timed treading water to

increase endurance along with a 150 meter swim.


Swim Kids Level 7

Level 8 provides an introduction to breaststroke, foot first surface dives and rescue entries. Swimmers continue to

develop their front crawl, back crawl, and elementary backstroke. Children learn about the dangers of open water, hypothermia and the performance of rescue breathing on

children and adults. Endurance is built through 3 minutes of treading water/ egg beater and a 300 meter swim.


Swim Kids Level 8

Front crawl, back crawl, elementary backstroke, breaststroke continue to be refined. In this level side stroke kick is taught.They also work on head first surface dives, shallow dives and

learn about wise choices, peer influences and self rescue fromice. Endurance is built through a 400 meter swim.


Swim Kids Level 9

Further refinement in strokes, with an introduction to side stroke. Children learn about sun safety, rescue of others from ice and continue development on surface dives. Endurance is

built using dolphin kick and a 500 meter swim.

42 - FALL/WINTER 2017-18 - WWW.LoyALIsT.cA - LEIsuRE & AcTIvITy cENTRE - 613-634-5355 FALL/WINTER 2017-18 - WWW.LoyALIsT.cA - WJ.HENDERsoN REcREATIoN cENTRE- 613-389-3648 - 4342 - FALL/WINTER 2017-18 - WWW.LOYALIST.CA - LEISURE & ACTIVITY CENTRE - 613-634-5355

PRESCHOOL CHILDREN Children 3-5 years

Lessons are cancelled from Dec. 23-Jan. 5 and on Jan. 21Salamander Low Ratio – 8 classes - $86.00Tue Nov 21 - Jan 23 5:00 pm – 5:30 pm 9181Tue Nov 21 - Jan 23 6:00 pm – 6:30 pm 9213Wed Nov 22 - Jan 24 5:00 pm – 5:30 pm 9208Thu Nov 23 - Jan 25 6:30 pm – 7:00 pm 9185Fri Nov 17 - Jan 19 6:00 pm – 6:30 pm 9187Sat Nov 18 - Jan 20 12:30 pm – 1:00 pm 9189Sun Nov 19 - Jan 28 11:00 am – 11:30 am 9192Sun Nov 19 - Jan 28 11:30 am – 12:00 pm 9212Sunfish – 8 classes - $60.00Mon Nov 20 - Jan 22 6:30 pm – 7:00 pm 9193Tue Nov 21 - Jan 23 5:00 pm – 5:30 pm 9194Fri Nov 17 - Jan 19 5:30 pm – 6:00 pm 9195Sun Nov 19 - Jan 28 11:00 am – 11:30 am 9196

Sunfish Low Ratio – 8 classes - $86.00Thu Nov 23 - Jan 25 6:30 pm – 7:00 pm 9199Sat Nov 18 - Jan 20 12:30 pm – 1:00 pm 9206Crocodile – 8 classes - $60.00 Tu Nov 21 - Jan 23 6:00 pm – 6:30 pm 9197Wed Nov 22 - Jan 24 5:30 pm – 6:00 pm 9198Crocodile Low Ratio – 8 classes - $86.00Sun Nov 19 - Jan 28 11:00am – 11:30 am 9201Whale – 8 classes - $60.00 Tu Nov 21 - Jan 23 6:00 pm – 6:30 pm 9202Wed Nov 22 - Jan 24 5:30 pm – 6:00 pm 9203Whale Low Ratio – 8 classes - $86.00Sun Nov 19 - Jan 28 11:00am – 11:30 am 9205

Lessons are cancelled on Feb. 9, Mar. 10-16, Mar. 30, Mar. 31, Apr. 1 Sea Otter – 8 classes - $60.00Mon Jan 29 - Apr 09 10:30 am – 11:00 am 9023Mon Jan 29 - Apr 09 6:00 pm – 6:30 pm 8990Tue Feb 06 - Apr 03 5:30 pm – 6:00 pm 8992Wed Feb 07 - Apr 04 5:00 pm – 5:30 pm 8993Wed Feb 07 - Apr 04 6:00 pm – 6:30 pm 8994Fri Feb 02 - Apr 06 5:00 pm – 5:30 pm 8995Sat Feb 03 - Apr 07 11:00 am – 11:30 am 8996Sat Feb 03 - Apr 07 12:00 pm – 12:30 pm 8998Sun Feb 04 - Apr 08 10:00 am – 10:30 am 8999Sun Feb 04 - Apr 08 11:30 am – 12:00 pm 9001

Sea Otter Low Ratio – 8 classes - $86.00Mon Jan 29 - Apr 09 6:30 pm – 7:00 pm 8991Wed Feb 07 - Apr 04 5:30 pm – 6:00 pm 9032Thu Feb 08 - Apr 05 6:00 pm – 6:30 pm 9002Fri Feb 02 - Apr 06 6:30 pm – 7:00 pm 9033Sat Feb 03 - Apr 07 11:30 am – 12:00 pm 8997Sun Feb 04 - Apr 08 10:30 am – 11:00 am 9000

Salamander – 8 classes - $60.00Mon Jan 29 - Apr 09 6:15 pm – 6:45 pm 9003Tue Feb 06 - Apr 03 5:30 pm – 6:00 pm 9005Tue Feb 06 - Apr 03 6:30 pm – 7:00 pm 9030Wed Feb 07 - Apr 04 5:30 pm – 6:00 pm 9006Thu Feb 08 - Apr 05 6:00 pm – 6:30 pm 9007Fri Feb 02 – April 06 10:30 am – 11:00am 9027Fri Feb 02 – April 06 5:15 pm – 5:45 pm 9009Sat Feb 03 - Apr 07 11:00 am – 11:30 am 9011Sat Feb 03 - Apr 07 11:30 am – 12:00 pm 9034Sun Feb 04 - Apr 08 10:00 am – 10:30 am 9013Sun Feb 04 - Apr 08 10:30 am – 11:00 am 9014


Winter Session 2018Children must be 3 years of age by the last class

Salamander Low Ratio – 8 classes - $86.00Tue Feb 06 - Apr 03 5:00 pm – 5:30 pm 9004Tue Feb 06 - Apr 03 6:00 pm – 6:30 pm 9036Wed Feb 07 - Apr 04 5:00 pm – 5:30 pm 9031Thu Feb 08 - Apr 05 6:30 pm – 7:00 pm 9008Fri Feb 02 - Apr 06 6:00 pm – 6:30 pm 9010Sat Feb 03 - Apr 07 12:30 pm – 1:00 pm 9012Sun Feb 04 - Apr 08 11:00 am – 11:30 am 9015Sun Feb 04 - Apr 08 11:30 am – 12:00 pm 9035

Sunfish – 8 classes - $60.00Mon Jan 29 – Apr 09 6:30 pm – 7:00 pm 9016Tue Feb 06 - Apr 03 5:00 pm – 5:30 pm 9017Fri Feb 02 - Apr 06 5:30 pm – 6:00 pm 9018Sun Feb 04 - Apr 08 11:00 am – 11:30 am 9019

Sunfish Low Ratio – 8 classes - $86.00Thu Feb 08 - Apr 05 6:30 pm – 7:00 pm 9022Sat Feb 03 - Apr 07 12:30 pm – 1:00 pm 9029

Crocodile – 8 classes - $60.00 Tue Feb 06 - Apr 03 6:00 pm – 6:30 pm 9020Wed Feb 07 - Apr 04 5:30 pm – 6:00 pm 9021

Crocodile Low Ratio – 8 classes - $86.00Sun Feb 04 - Apr 08 11:00am – 11:30 am 9024

Whale – 8 classes - $60.00 Tue Feb 06 - Apr 03 6:00 pm – 6:30 pm 9025Wed Feb 07 - Apr 04 5:30 pm – 6:00 pm 9026

Whale Low Ratio – 8 classes - $86.00Sun Feb 04 - Apr 08 11:00am – 11:30 am 9028


Program Level Registration GuidePlacement in Red Cross Swim programs depends on many variables including age, skill proficiency, previous experience and readiness. The following chart is only a guideline.


Swim Kids 1 At least 6 years of age, no previousswimming experience required

This level provides an orientation to water and the pool area.Swimmers learn to front float and back float with recovery for3 seconds. Front and back glide for 5 seconds. Swim on front

with any combination of leg and arm movement for 5 meters.


Swim Kids Level 1

Children are challenged to swim 10 meters on their own andswim 5 meters with their face in the water. Front glide for 10

meters. Back glide and roll-over glide for 5 meters. Children areintroduced to deep water activities and proper use of a PFD.


Swim Kids Level 2

Front crawl is introduced as well the foundation for makingwise choices on where and when to swim. Front glide with

flutter kick for 15 meters. Back glide and side glide with flutter kick for 10 meters. Diving is introduced and children will work

on floats and changing direction. Endurance is achieved by building strength in flutter kick and a 15 meter swim.


Swim Kids Level 3

The front crawl, back glide and shoulder roll for back crawl arefurther developed. Children work on kneeling dives, surface

support and developing a greater sense of self-safety by understanding their own limits. Endurance is built through a

25 meter swim.


Swim Kids Level 4

Back crawl is introduced, along with sculling skills and whipkick on back. Front crawl continues to be developed. Children

try stride dives and receive an introduction to safe boatingskills. Endurance is developed through a 50 meter swim.


Swim Kids Level 5

Front and back crawl continue to be refined and elementarybackstroke is introduced. Safety on ice, elementary rescue of

others with throwing assists, treading water and the front diveare also taught. Endurance is built through a 75 meter swim.


Swim Kids Level 6

Level 7 continues to build skills and endurance for front crawl, back crawl and elementary backstroke and introduces whip

kick on front. Children learn about airway and breathing obstructions and participate in timed treading water to

increase endurance along with a 150 meter swim.


Swim Kids Level 7

Level 8 provides an introduction to breaststroke, foot first surface dives and rescue entries. Swimmers continue to

develop their front crawl, back crawl, and elementary backstroke. Children learn about the dangers of open water, hypothermia and the performance of rescue breathing on

children and adults. Endurance is built through 3 minutes of treading water/ egg beater and a 300 meter swim.


Swim Kids Level 8

Front crawl, back crawl, elementary backstroke, breaststroke continue to be refined. In this level side stroke kick is taught.They also work on head first surface dives, shallow dives and

learn about wise choices, peer influences and self rescue fromice. Endurance is built through a 400 meter swim.


Swim Kids Level 9

Further refinement in strokes, with an introduction to side stroke. Children learn about sun safety, rescue of others from ice and continue development on surface dives. Endurance is

built using dolphin kick and a 500 meter swim.


PRESCHOOL CHILDREN Children 3-5 years

Lessons are cancelled from Dec. 23-Jan. 5 and on Jan. 21Salamander Low Ratio – 8 classes - $86.00Tue Nov 21 - Jan 23 5:00 pm – 5:30 pm 9181Tue Nov 21 - Jan 23 6:00 pm – 6:30 pm 9213Wed Nov 22 - Jan 24 5:00 pm – 5:30 pm 9208Thu Nov 23 - Jan 25 6:30 pm – 7:00 pm 9185Fri Nov 17 - Jan 19 6:00 pm – 6:30 pm 9187Sat Nov 18 - Jan 20 12:30 pm – 1:00 pm 9189Sun Nov 19 - Jan 28 11:00 am – 11:30 am 9192Sun Nov 19 - Jan 28 11:30 am – 12:00 pm 9212Sunfish – 8 classes - $60.00Mon Nov 20 - Jan 22 6:30 pm – 7:00 pm 9193Tue Nov 21 - Jan 23 5:00 pm – 5:30 pm 9194Fri Nov 17 - Jan 19 5:30 pm – 6:00 pm 9195Sun Nov 19 - Jan 28 11:00 am – 11:30 am 9196

Sunfish Low Ratio – 8 classes - $86.00Thu Nov 23 - Jan 25 6:30 pm – 7:00 pm 9199Sat Nov 18 - Jan 20 12:30 pm – 1:00 pm 9206Crocodile – 8 classes - $60.00 Tu Nov 21 - Jan 23 6:00 pm – 6:30 pm 9197Wed Nov 22 - Jan 24 5:30 pm – 6:00 pm 9198Crocodile Low Ratio – 8 classes - $86.00Sun Nov 19 - Jan 28 11:00am – 11:30 am 9201Whale – 8 classes - $60.00 Tu Nov 21 - Jan 23 6:00 pm – 6:30 pm 9202Wed Nov 22 - Jan 24 5:30 pm – 6:00 pm 9203Whale Low Ratio – 8 classes - $86.00Sun Nov 19 - Jan 28 11:00am – 11:30 am 9205

Lessons are cancelled on Feb. 9, Mar. 10-16, Mar. 30, Mar. 31, Apr. 1 Sea Otter – 8 classes - $60.00Mon Jan 29 - Apr 09 10:30 am – 11:00 am 9023Mon Jan 29 - Apr 09 6:00 pm – 6:30 pm 8990Tue Feb 06 - Apr 03 5:30 pm – 6:00 pm 8992Wed Feb 07 - Apr 04 5:00 pm – 5:30 pm 8993Wed Feb 07 - Apr 04 6:00 pm – 6:30 pm 8994Fri Feb 02 - Apr 06 5:00 pm – 5:30 pm 8995Sat Feb 03 - Apr 07 11:00 am – 11:30 am 8996Sat Feb 03 - Apr 07 12:00 pm – 12:30 pm 8998Sun Feb 04 - Apr 08 10:00 am – 10:30 am 8999Sun Feb 04 - Apr 08 11:30 am – 12:00 pm 9001

Sea Otter Low Ratio – 8 classes - $86.00Mon Jan 29 - Apr 09 6:30 pm – 7:00 pm 8991Wed Feb 07 - Apr 04 5:30 pm – 6:00 pm 9032Thu Feb 08 - Apr 05 6:00 pm – 6:30 pm 9002Fri Feb 02 - Apr 06 6:30 pm – 7:00 pm 9033Sat Feb 03 - Apr 07 11:30 am – 12:00 pm 8997Sun Feb 04 - Apr 08 10:30 am – 11:00 am 9000

Salamander – 8 classes - $60.00Mon Jan 29 - Apr 09 6:15 pm – 6:45 pm 9003Tue Feb 06 - Apr 03 5:30 pm – 6:00 pm 9005Tue Feb 06 - Apr 03 6:30 pm – 7:00 pm 9030Wed Feb 07 - Apr 04 5:30 pm – 6:00 pm 9006Thu Feb 08 - Apr 05 6:00 pm – 6:30 pm 9007Fri Feb 02 – April 06 10:30 am – 11:00am 9027Fri Feb 02 – April 06 5:15 pm – 5:45 pm 9009Sat Feb 03 - Apr 07 11:00 am – 11:30 am 9011Sat Feb 03 - Apr 07 11:30 am – 12:00 pm 9034Sun Feb 04 - Apr 08 10:00 am – 10:30 am 9013Sun Feb 04 - Apr 08 10:30 am – 11:00 am 9014


Winter Session 2018Children must be 3 years of age by the last class

Salamander Low Ratio – 8 classes - $86.00Tue Feb 06 - Apr 03 5:00 pm – 5:30 pm 9004Tue Feb 06 - Apr 03 6:00 pm – 6:30 pm 9036Wed Feb 07 - Apr 04 5:00 pm – 5:30 pm 9031Thu Feb 08 - Apr 05 6:30 pm – 7:00 pm 9008Fri Feb 02 - Apr 06 6:00 pm – 6:30 pm 9010Sat Feb 03 - Apr 07 12:30 pm – 1:00 pm 9012Sun Feb 04 - Apr 08 11:00 am – 11:30 am 9015Sun Feb 04 - Apr 08 11:30 am – 12:00 pm 9035

Sunfish – 8 classes - $60.00Mon Jan 29 – Apr 09 6:30 pm – 7:00 pm 9016Tue Feb 06 - Apr 03 5:00 pm – 5:30 pm 9017Fri Feb 02 - Apr 06 5:30 pm – 6:00 pm 9018Sun Feb 04 - Apr 08 11:00 am – 11:30 am 9019

Sunfish Low Ratio – 8 classes - $86.00Thu Feb 08 - Apr 05 6:30 pm – 7:00 pm 9022Sat Feb 03 - Apr 07 12:30 pm – 1:00 pm 9029

Crocodile – 8 classes - $60.00 Tue Feb 06 - Apr 03 6:00 pm – 6:30 pm 9020Wed Feb 07 - Apr 04 5:30 pm – 6:00 pm 9021

Crocodile Low Ratio – 8 classes - $86.00Sun Feb 04 - Apr 08 11:00am – 11:30 am 9024

Whale – 8 classes - $60.00 Tue Feb 06 - Apr 03 6:00 pm – 6:30 pm 9025Wed Feb 07 - Apr 04 5:30 pm – 6:00 pm 9026

Whale Low Ratio – 8 classes - $86.00Sun Feb 04 - Apr 08 11:00am – 11:30 am 9028


Children 6-14 Years

Lessons are cancelled on Oct. 9, Oct. 31, Nov. 3, Nov. 4, Nov. 5 Swim Kids 1 – 8 classes - $60.00Mon Sep 18 – Nov 13 7:00 pm -7:30 pm 8888Tue Sep 19 – Nov 14 6:30 pm – 7:00 pm 8890Wed Sep 20 – Nov 08 5:00 pm – 5:30 pm 8891Thu Sep 21 – Nov 09 6:30 pm – 7:00 pm 8892Fri Sep 15 – Nov 10 5:30 pm – 6:00 pm 8893Sat Sep 16 – Nov 11 12:00 pm – 12:30 pm 8894Sun Sep 17 – Nov 12 10:00 am – 10:30 am 8896Swim Kids 1 Low Ratio – 8 classes - $86.00Mon Sep 18 – Nov 13 6:00 pm – 6:30 pm 8887Sat Sep 16 – Nov 11 12:30 pm – 1:00 pm 8895Sun Sep 17 – Nov 12 11:00 am – 11:30 am 8897Swim Kids 2 – 8 classes - $60.00Mon Sep 18 – Nov 13 7:15 pm – 7:45 pm 8898Tue Sep 19 – Nov 14 6:00 pm – 6:30 pm 8899Thu Sep 21 – Nov 09 6:00 pm – 6:30 pm 8901Fri Sep 15 – Nov 10 6:00 pm – 6:30 pm 8902Sat Sep 16 – Nov 11 11:00 am – 11:30 am 8903Sun Sep 17 – Nov 12 10:30 am – 11:00 am 8904Swim Kids 2 Low Ratio – 8 classes - $86.00Mon Sep 18 – Nov 13 6:00 pm – 6:30 pm 8946Wed Sep 20 – Nov 08 5:45 pm – 6:15 pm 8900Sun Sep 17 – Nov 12 11:30 am – 12:00pm 8905Swim Kids 3 – 8 classes - $60.00Mon Sep 18 – Nov 13 6:45 pm – 7:15 pm 8906Tue Sep 19 – Nov 14 5:30 pm – 6:00 pm 8907Wed Sep 20 – Nov 08 5:30 pm – 6:00 pm 8908Fri Sep 15 – Nov 10 6:30 pm – 7:00 pm 8909Sat Sep 16 – Nov 11 11:30 am – 12:00 pm 8910Sun Sep 17 – Nov 12 10:00 am – 10:30 am 8958Swim Kids 3 Low Ratio – 8 classes - $86.00Tue Sep 19 – Nov 14 5:00 pm – 5:30 pm 8950Fri Sep 15 – Nov 10 6:00 pm – 6:30 pm 8956Sun Sep 17 – Nov 12 11:00 am – 11:30 am 8911Swim Kids 4 – 8 classes - $60.00Mon Sep 18 – Nov 13 6:00 pm – 6:30 pm 8912Tue Sep 19 – Nov 14 6:30 pm – 7:00 pm 8913Wed Sep 20 – Nov 08 5:00 pm – 5:30 pm 8914Fri Sep 15 – Nov 10 5:00 pm – 5:30 pm 8915Sun Sep 17 – Nov 12 11:30 am – 12:00pm 8917Swim Kids 4 Low Ratio – 8 classes - $86.00Tue Sep 19 – Nov 14 5:30 pm – 6:00 pm 8951Sat Sep 16 – Nov 11 11:00 am – 11:30 am 8916

Swim Kids 5 – 8 classes - $60.00Mon Sep 18 – Nov 13 7:30 pm – 8:00 pm 8918Tue Sep 19 – Nov 14 5:00 pm – 5:30 pm 8919Wed Sep 20 – Nov 08 6:30 pm – 7:00 pm 8920Fri Sep 15 – Nov 10 5:45 pm – 6:15 pm 8921Sat Sep 16 – Nov 11 12:00 pm – 12:30 pm 8957Sun Sep 17 – Nov 12 11:30 am – 12:00pm 8923Swim Kids 5 Low Ratio – 8 classes - $86.00Mon Sep 18 - Nov 13 6:30 pm – 7:00 pm 8949Sat Sep 16 – Nov 11 12:30 pm – 1:00 pm 8922Swim Kids 6 – 8 classes - $65.00

Mon Sep 18 - Nov 13 6:45 pm – 7:30 pm 8924Wed Sep 20 – Nov 08 5:00 pm – 5:45 pm 8925Fri Sep 15 – Nov 10 5:00 pm – 5:45 pm 8926Swim Kids 6 Low Ratio – 8 classes - $90.00Tue Sep 19 – Nov 14 5:30 pm – 6:15 pm 8952Sun Sep 17 – Nov 12 10:00 am – 10:45 am 8928Swim Kids 7 – 8 classes - $65.00Mon Sep 18 - Nov 13 6:45 pm – 7:30 pm 8929Wed Sep 20 – Nov 08 6:15 pm – 7:00 pm 8930Fri Sep 15 – Nov 10 6:15 pm – 7:00 pm 8931Swim Kids 7 Low Ratio – 8 classes - $90.00Tue Sep 19 – Nov 14 5:30 pm – 6:15 pm 8953Sun Sep 17 – Nov 12 10:00 am – 10:45 am 8933Swim Kids 8 – 8 classes - $65.00Mon Sep 18 - Nov 13 6:00 pm – 6:45 pm 8934Fri Sep 15 – Nov 10 6:15 pm – 7:00 pm 8935Swim Kids 8 Low Ratio – 8 classes - $90.00Sun Sep 17 – Nov 12 10:45 am – 11:30 am 8937Swim Kids 9 – 8 classes - $70.00Tue Sep 19 – Nov 14 5:30 pm – 6:30 pm 8938Wed Sep 20 – Nov 08 6:00 pm – 7:00 pm 8939Sun Sep 17 – Nov 12 10:00 am – 11:00 am 8941Swim Kids 9 Low Ratio – 8 classes - $97.00Mon Sep 18 - Nov 13 7:00 pm – 8:00 pm 8947Sat Sep 16 – Nov 11 11:30 am – 12:30 pm 8940Swim Kids 10 – 8 classes - $70.00Tue Sep 19 – Nov 14 5:30 pm – 6:30 pm 8942Wed Sep 20 – Nov 08 6:00 pm – 7:00 pm 8943Sun Sep 17 – Nov 12 10:00 am – 11:00 am 8945Swim Kids 10 Low Ratio – 8 classes - $97.00Mon Sep 18 - Nov 13 7:00 pm – 8:00 pm 8948Sat Sep 16 – Nov 11 11:30 am – 12:30 pm 8944

Fall Session 1Children must be 6 years of age by the last class


Children 6-14 YearsFall Session 2 Children must be 6 years of age by the last class

Lessons are cancelled from Dec. 23-Jan. 5 and on Jan. 21 Swim Kids 1 – 8 classes - $60.00Mon Nov 20 - Jan 22 7:00 pm -7:30 pm 9252Tue Nov 21 - Jan 23 6:30 pm – 7:00 pm 9253Wed Nov 22 - Jan 24 5:00 pm – 5:30 pm 9254Thu Nov 23 - Jan 25 6:30 pm – 7:00 pm 9255Fri Nov 17 - Jan 19 5:30 pm – 6:00 pm 9256Sat Nov 18 - Jan 20 12:00 pm – 12:30 pm 9257Sun Nov 19 - Jan 28 10:00 am – 10:30 am 9259Swim Kids 1 Low Ratio – 8 classes - $86.00Mon Nov 20 - Jan 22 6:00 pm – 6:30 pm 9251Sat Nov 18 - Jan 20 12:30 pm – 1:00 pm 9258Sun Nov 19 - Jan 28 11:00 am – 11:30 am 9260Swim Kids 2 – 8 classes - $60.00Mon Nov 20 - Jan 22 7:15 pm – 7:45 pm 9261Tue Nov 21 - Jan 23 6:00 pm – 6:30 pm 9262Thu Nov 23 - Jan 25 6:00 pm – 6:30 pm 9264Fri Nov 17 - Jan 19 6:00 pm – 6:30 pm 9265Sat Nov 18 - Jan 20 11:00 am – 11:30 am 9266Sun Nov 19 - Jan 28 10:30 am – 11:00 am 9267Swim Kids 2 Low Ratio – 8 classes - $86.00Mon Nov 20 - Jan 22 6:00 pm – 6:30 pm 9306Wed Nov 22 - Jan 24 5:45 pm – 6:15 pm 9263Sun Nov 19 - Jan 28 11:30 am – 12:00pm 9268Swim Kids 3 – 8 classes - $60.00Mon Nov 20 - Jan 22 6:45 pm – 7:15 pm 9269Tue Nov 21 - Jan 23 5:30 pm – 6:00 pm 9270Wed Nov 22 - Jan 24 5:30 pm – 6:00 pm 9271Fri Nov 17 - Jan 19 6:30 pm – 7:00 pm 9272Sat Nov 18 - Jan 20 11:30 am – 12:00 pm 9273Sun Nov 19 - Jan 28 10:00 am – 10:30 am 9316Swim Kids 3 Low Ratio – 8 classes - $86.00Tue Nov 21 - Jan 23 5:00 pm – 5:30 pm 9310Fri Nov 17 - Jan 19 6:00 pm – 6:30 pm 9314Sun Nov 19 - Jan 28 11:00 am – 11:30 am 9274Swim Kids 4 – 8 classes - $60.00Mon Nov 20 - Jan 22 6:00 pm – 6:30 pm 9275Tue Nov 21 - Jan 23 6:30 pm – 7:00 pm 9276Wed Nov 22 - Jan 24 5:00 pm – 5:30 pm 9277Fri Nov 17 - Jan 19 5:00 pm – 5:30 pm 9278Sun Nov 19 - Jan 28 11:30 am – 12:00pm 9280Swim Kids 4 Low Ratio – 8 classes - $86.00Tue Nov 21 - Jan 23 5:30 pm – 6:00 pm 9311Sat Nov 18 - Jan 20 11:00 am – 11:30 am 9279Swim Kids 5 – 8 classes - $60.00Mon Nov 20 - Jan 22 7:30 pm – 8:00 pm 9281Tue Nov 21 - Jan 23 5:00 pm – 5:30 pm 9282Wed Nov 22 - Jan 24 6:30 pm – 7:00 pm 9283Fri Nov 17 - Jan 19 5:45 pm – 6:15 pm 9284Sat Nov 18 - Jan 20 12:00 pm – 12:30 pm 9315Sun Nov 19 - Jan 28 11:30 am – 12:00pm 9285

Swim Kids 5 Low Ratio – 8 classes - $86.00Mon Nov 20 – Jan 22 6:30 pm – 7:00 pm 9309Sat Nov 18 - Jan 20 12:30 pm – 1:00 pm 9286Swim Kids 6 – 8 classes - $65.00Mon Nov 20 - Jan 22 6:45 pm – 7:30 pm 9287Wed Nov 22 - Jan 24 5:00 pm – 5:45 pm 9288Fri Nov 17 - Jan 19 5:00 pm – 5:45 pm 9289Swim Kids 6 Low Ratio – 8 classes - $90.00Tue Nov 21 - Jan 23 5:30 pm – 6:15 pm 9312Sun Nov 19 - Jan 28 10:00 am – 10:45 am 9290Swim Kids 7 – 8 classes - $65.00Mon Nov 20 - Jan 22 6:45 pm – 7:30 pm 9291Wed Nov 22 - Jan 24 6:15 pm – 7:00 pm 9192Fri Nov 17 - Jan 19 6:15 pm – 7:00 pm 9293Swim Kids 7 Low Ratio – 8 classes - $90.00Tue Nov 21 - Jan 23 5:30 pm – 6:15 pm 9313Sun Nov 19 - Jan 28 10:00 am – 10:45 am 9294Swim Kids 8 – 8 classes - $65.00Mon Nov 20 - Jan 22 6:00 pm – 6:45 pm 9295Fri Nov 17 - Jan 19 6:15 pm – 7:00 pm 9296Swim Kids 8 Low Ratio – 8 classes - $90.00Sun Nov 19 - Jan 28 10:45 am – 11:30 am 9297Swim Kids 9 – 8 classes - $70.00Tue Nov 21 - Jan 23 5:30 pm – 6:30 pm 9298Wed Nov 22 - Jan 24 6:00 pm – 7:00 pm 9299Sun Nov 19 - Jan 28 10:00 am – 11:00 am 9301Swim Kids 9 Low Ratio – 8 classes - $97.00Mon Nov 20 - Jan 22 7:00 pm – 8:00 pm 9307Sat Nov 18 - Jan 20 11:30 am – 12:30 pm 9300Swim Kids 10 – 8 classes - $70.00Tue Nov 21 - Jan 23 5:30 pm – 6:30 pm 9302Wed Nov 22 - Jan 24 6:00 pm – 7:00 pm 9303Sun Nov 19 - Jan 28 10:00 am – 11:00 am 9305Swim Kids 10 Low Ratio – 8 classes - $97.00Mon Nov 20 - Jan 22 7:00 pm – 8:00 pm 9308Sat Nov 18 - Jan 20 11:30 am – 12:30 pm 9304

Parties • Holidays • Picnics • Showers • Sporting Events • Business Functions

CALL US ANY BELOW LOCATIONS FOR CATERING ORDER.(A receive free cookies platter order over $50)

SUBWAY CATERSSUBWAY CATERS

We recommend that catering orders be placed 24 hours in advance.

4507 Bath Rd(Loyalist Plaza)

613-453-4469Recommended for 5-9 people (15 servings)

15-320 cals per serving

1677 Bath Rd2806 Princess Street



Children 6-14 Years

Lessons are cancelled on Oct. 9, Oct. 31, Nov. 3, Nov. 4, Nov. 5 Swim Kids 1 – 8 classes - $60.00Mon Sep 18 – Nov 13 7:00 pm -7:30 pm 8888Tue Sep 19 – Nov 14 6:30 pm – 7:00 pm 8890Wed Sep 20 – Nov 08 5:00 pm – 5:30 pm 8891Thu Sep 21 – Nov 09 6:30 pm – 7:00 pm 8892Fri Sep 15 – Nov 10 5:30 pm – 6:00 pm 8893Sat Sep 16 – Nov 11 12:00 pm – 12:30 pm 8894Sun Sep 17 – Nov 12 10:00 am – 10:30 am 8896Swim Kids 1 Low Ratio – 8 classes - $86.00Mon Sep 18 – Nov 13 6:00 pm – 6:30 pm 8887Sat Sep 16 – Nov 11 12:30 pm – 1:00 pm 8895Sun Sep 17 – Nov 12 11:00 am – 11:30 am 8897Swim Kids 2 – 8 classes - $60.00Mon Sep 18 – Nov 13 7:15 pm – 7:45 pm 8898Tue Sep 19 – Nov 14 6:00 pm – 6:30 pm 8899Thu Sep 21 – Nov 09 6:00 pm – 6:30 pm 8901Fri Sep 15 – Nov 10 6:00 pm – 6:30 pm 8902Sat Sep 16 – Nov 11 11:00 am – 11:30 am 8903Sun Sep 17 – Nov 12 10:30 am – 11:00 am 8904Swim Kids 2 Low Ratio – 8 classes - $86.00Mon Sep 18 – Nov 13 6:00 pm – 6:30 pm 8946Wed Sep 20 – Nov 08 5:45 pm – 6:15 pm 8900Sun Sep 17 – Nov 12 11:30 am – 12:00pm 8905Swim Kids 3 – 8 classes - $60.00Mon Sep 18 – Nov 13 6:45 pm – 7:15 pm 8906Tue Sep 19 – Nov 14 5:30 pm – 6:00 pm 8907Wed Sep 20 – Nov 08 5:30 pm – 6:00 pm 8908Fri Sep 15 – Nov 10 6:30 pm – 7:00 pm 8909Sat Sep 16 – Nov 11 11:30 am – 12:00 pm 8910Sun Sep 17 – Nov 12 10:00 am – 10:30 am 8958Swim Kids 3 Low Ratio – 8 classes - $86.00Tue Sep 19 – Nov 14 5:00 pm – 5:30 pm 8950Fri Sep 15 – Nov 10 6:00 pm – 6:30 pm 8956Sun Sep 17 – Nov 12 11:00 am – 11:30 am 8911Swim Kids 4 – 8 classes - $60.00Mon Sep 18 – Nov 13 6:00 pm – 6:30 pm 8912Tue Sep 19 – Nov 14 6:30 pm – 7:00 pm 8913Wed Sep 20 – Nov 08 5:00 pm – 5:30 pm 8914Fri Sep 15 – Nov 10 5:00 pm – 5:30 pm 8915Sun Sep 17 – Nov 12 11:30 am – 12:00pm 8917Swim Kids 4 Low Ratio – 8 classes - $86.00Tue Sep 19 – Nov 14 5:30 pm – 6:00 pm 8951Sat Sep 16 – Nov 11 11:00 am – 11:30 am 8916

Swim Kids 5 – 8 classes - $60.00Mon Sep 18 – Nov 13 7:30 pm – 8:00 pm 8918Tue Sep 19 – Nov 14 5:00 pm – 5:30 pm 8919Wed Sep 20 – Nov 08 6:30 pm – 7:00 pm 8920Fri Sep 15 – Nov 10 5:45 pm – 6:15 pm 8921Sat Sep 16 – Nov 11 12:00 pm – 12:30 pm 8957Sun Sep 17 – Nov 12 11:30 am – 12:00pm 8923Swim Kids 5 Low Ratio – 8 classes - $86.00Mon Sep 18 - Nov 13 6:30 pm – 7:00 pm 8949Sat Sep 16 – Nov 11 12:30 pm – 1:00 pm 8922Swim Kids 6 – 8 classes - $65.00

Mon Sep 18 - Nov 13 6:45 pm – 7:30 pm 8924Wed Sep 20 – Nov 08 5:00 pm – 5:45 pm 8925Fri Sep 15 – Nov 10 5:00 pm – 5:45 pm 8926Swim Kids 6 Low Ratio – 8 classes - $90.00Tue Sep 19 – Nov 14 5:30 pm – 6:15 pm 8952Sun Sep 17 – Nov 12 10:00 am – 10:45 am 8928Swim Kids 7 – 8 classes - $65.00Mon Sep 18 - Nov 13 6:45 pm – 7:30 pm 8929Wed Sep 20 – Nov 08 6:15 pm – 7:00 pm 8930Fri Sep 15 – Nov 10 6:15 pm – 7:00 pm 8931Swim Kids 7 Low Ratio – 8 classes - $90.00Tue Sep 19 – Nov 14 5:30 pm – 6:15 pm 8953Sun Sep 17 – Nov 12 10:00 am – 10:45 am 8933Swim Kids 8 – 8 classes - $65.00Mon Sep 18 - Nov 13 6:00 pm – 6:45 pm 8934Fri Sep 15 – Nov 10 6:15 pm – 7:00 pm 8935Swim Kids 8 Low Ratio – 8 classes - $90.00Sun Sep 17 – Nov 12 10:45 am – 11:30 am 8937Swim Kids 9 – 8 classes - $70.00Tue Sep 19 – Nov 14 5:30 pm – 6:30 pm 8938Wed Sep 20 – Nov 08 6:00 pm – 7:00 pm 8939Sun Sep 17 – Nov 12 10:00 am – 11:00 am 8941Swim Kids 9 Low Ratio – 8 classes - $97.00Mon Sep 18 - Nov 13 7:00 pm – 8:00 pm 8947Sat Sep 16 – Nov 11 11:30 am – 12:30 pm 8940Swim Kids 10 – 8 classes - $70.00Tue Sep 19 – Nov 14 5:30 pm – 6:30 pm 8942Wed Sep 20 – Nov 08 6:00 pm – 7:00 pm 8943Sun Sep 17 – Nov 12 10:00 am – 11:00 am 8945Swim Kids 10 Low Ratio – 8 classes - $97.00Mon Sep 18 - Nov 13 7:00 pm – 8:00 pm 8948Sat Sep 16 – Nov 11 11:30 am – 12:30 pm 8944

Fall Session 1Children must be 6 years of age by the last class


Children 6-14 YearsFall Session 2 Children must be 6 years of age by the last class

Lessons are cancelled from Dec. 23-Jan. 5 and on Jan. 21 Swim Kids 1 – 8 classes - $60.00Mon Nov 20 - Jan 22 7:00 pm -7:30 pm 9252Tue Nov 21 - Jan 23 6:30 pm – 7:00 pm 9253Wed Nov 22 - Jan 24 5:00 pm – 5:30 pm 9254Thu Nov 23 - Jan 25 6:30 pm – 7:00 pm 9255Fri Nov 17 - Jan 19 5:30 pm – 6:00 pm 9256Sat Nov 18 - Jan 20 12:00 pm – 12:30 pm 9257Sun Nov 19 - Jan 28 10:00 am – 10:30 am 9259Swim Kids 1 Low Ratio – 8 classes - $86.00Mon Nov 20 - Jan 22 6:00 pm – 6:30 pm 9251Sat Nov 18 - Jan 20 12:30 pm – 1:00 pm 9258Sun Nov 19 - Jan 28 11:00 am – 11:30 am 9260Swim Kids 2 – 8 classes - $60.00Mon Nov 20 - Jan 22 7:15 pm – 7:45 pm 9261Tue Nov 21 - Jan 23 6:00 pm – 6:30 pm 9262Thu Nov 23 - Jan 25 6:00 pm – 6:30 pm 9264Fri Nov 17 - Jan 19 6:00 pm – 6:30 pm 9265Sat Nov 18 - Jan 20 11:00 am – 11:30 am 9266Sun Nov 19 - Jan 28 10:30 am – 11:00 am 9267Swim Kids 2 Low Ratio – 8 classes - $86.00Mon Nov 20 - Jan 22 6:00 pm – 6:30 pm 9306Wed Nov 22 - Jan 24 5:45 pm – 6:15 pm 9263Sun Nov 19 - Jan 28 11:30 am – 12:00pm 9268Swim Kids 3 – 8 classes - $60.00Mon Nov 20 - Jan 22 6:45 pm – 7:15 pm 9269Tue Nov 21 - Jan 23 5:30 pm – 6:00 pm 9270Wed Nov 22 - Jan 24 5:30 pm – 6:00 pm 9271Fri Nov 17 - Jan 19 6:30 pm – 7:00 pm 9272Sat Nov 18 - Jan 20 11:30 am – 12:00 pm 9273Sun Nov 19 - Jan 28 10:00 am – 10:30 am 9316Swim Kids 3 Low Ratio – 8 classes - $86.00Tue Nov 21 - Jan 23 5:00 pm – 5:30 pm 9310Fri Nov 17 - Jan 19 6:00 pm – 6:30 pm 9314Sun Nov 19 - Jan 28 11:00 am – 11:30 am 9274Swim Kids 4 – 8 classes - $60.00Mon Nov 20 - Jan 22 6:00 pm – 6:30 pm 9275Tue Nov 21 - Jan 23 6:30 pm – 7:00 pm 9276Wed Nov 22 - Jan 24 5:00 pm – 5:30 pm 9277Fri Nov 17 - Jan 19 5:00 pm – 5:30 pm 9278Sun Nov 19 - Jan 28 11:30 am – 12:00pm 9280Swim Kids 4 Low Ratio – 8 classes - $86.00Tue Nov 21 - Jan 23 5:30 pm – 6:00 pm 9311Sat Nov 18 - Jan 20 11:00 am – 11:30 am 9279Swim Kids 5 – 8 classes - $60.00Mon Nov 20 - Jan 22 7:30 pm – 8:00 pm 9281Tue Nov 21 - Jan 23 5:00 pm – 5:30 pm 9282Wed Nov 22 - Jan 24 6:30 pm – 7:00 pm 9283Fri Nov 17 - Jan 19 5:45 pm – 6:15 pm 9284Sat Nov 18 - Jan 20 12:00 pm – 12:30 pm 9315Sun Nov 19 - Jan 28 11:30 am – 12:00pm 9285

Swim Kids 5 Low Ratio – 8 classes - $86.00Mon Nov 20 – Jan 22 6:30 pm – 7:00 pm 9309Sat Nov 18 - Jan 20 12:30 pm – 1:00 pm 9286Swim Kids 6 – 8 classes - $65.00Mon Nov 20 - Jan 22 6:45 pm – 7:30 pm 9287Wed Nov 22 - Jan 24 5:00 pm – 5:45 pm 9288Fri Nov 17 - Jan 19 5:00 pm – 5:45 pm 9289Swim Kids 6 Low Ratio – 8 classes - $90.00Tue Nov 21 - Jan 23 5:30 pm – 6:15 pm 9312Sun Nov 19 - Jan 28 10:00 am – 10:45 am 9290Swim Kids 7 – 8 classes - $65.00Mon Nov 20 - Jan 22 6:45 pm – 7:30 pm 9291Wed Nov 22 - Jan 24 6:15 pm – 7:00 pm 9192Fri Nov 17 - Jan 19 6:15 pm – 7:00 pm 9293Swim Kids 7 Low Ratio – 8 classes - $90.00Tue Nov 21 - Jan 23 5:30 pm – 6:15 pm 9313Sun Nov 19 - Jan 28 10:00 am – 10:45 am 9294Swim Kids 8 – 8 classes - $65.00Mon Nov 20 - Jan 22 6:00 pm – 6:45 pm 9295Fri Nov 17 - Jan 19 6:15 pm – 7:00 pm 9296Swim Kids 8 Low Ratio – 8 classes - $90.00Sun Nov 19 - Jan 28 10:45 am – 11:30 am 9297Swim Kids 9 – 8 classes - $70.00Tue Nov 21 - Jan 23 5:30 pm – 6:30 pm 9298Wed Nov 22 - Jan 24 6:00 pm – 7:00 pm 9299Sun Nov 19 - Jan 28 10:00 am – 11:00 am 9301Swim Kids 9 Low Ratio – 8 classes - $97.00Mon Nov 20 - Jan 22 7:00 pm – 8:00 pm 9307Sat Nov 18 - Jan 20 11:30 am – 12:30 pm 9300Swim Kids 10 – 8 classes - $70.00Tue Nov 21 - Jan 23 5:30 pm – 6:30 pm 9302Wed Nov 22 - Jan 24 6:00 pm – 7:00 pm 9303Sun Nov 19 - Jan 28 10:00 am – 11:00 am 9305Swim Kids 10 Low Ratio – 8 classes - $97.00Mon Nov 20 - Jan 22 7:00 pm – 8:00 pm 9308Sat Nov 18 - Jan 20 11:30 am – 12:30 pm 9304

Parties • Holidays • Picnics • Showers • Sporting Events • Business Functions

CALL US ANY BELOW LOCATIONS FOR CATERING ORDER.(A receive free cookies platter order over $50)

SUBWAY CATERSSUBWAY CATERS

We recommend that catering orders be placed 24 hours in advance.

4507 Bath Rd(Loyalist Plaza)

613-453-4469Recommended for 5-9 people (15 servings)

15-320 cals per serving

1677 Bath Rd2806 Princess Street




Children 6-14 YearsWinter Session 2018Children must be 6 years of age by the last class

Lessons are cancelled on Feb. 9, Mar. 10-16, Mar. 30, Mar. 31, Apr. 1Swim Kids 1 – 8 classes - $60.00Mon Jan 29 - Apr 09 7:00 pm -7:30 pm 9075Tue Feb 06 - Apr 03 6:30 pm – 7:00 pm 9076Wed Feb 07 - Apr 04 5:00 pm – 5:30 pm 9077Thu Feb 08 - Apr 05 6:30 pm – 7:00 pm 9078Fri Feb 02 - Apr 06 5:30 pm – 6:00 pm 9079Sat Feb 03 - Apr 07 12:00 pm – 12:30 pm 9080Sun Feb 04 - Apr 08 10:00 am – 10:30 am 9082Swim Kids 1 Low Ratio – 8 classes - $86.00Mon Jan 29 - Apr 09 6:00 pm – 6:30 pm 9074Sat Feb 03 - Apr 07 12:30 pm – 1:00 pm 9081Sun Feb 04 - Apr 08 11:00 am – 11:30 am 9083Swim Kids 2 – 8 classes - $60.00Mon Jan 29 - Apr 09 7:15 pm – 7:45 pm 9084Tue Feb 06 - Apr 03 6:00 pm – 6:30 pm 9085Thu Feb 08 - Apr 05 6:00 pm – 6:30 pm 9087Fri Feb 02 - Apr 06 6:00 pm – 6:30 pm 9088Sat Feb 03 - Apr 07 11:00 am – 11:30 am 9089Sun Feb 04 - Apr 08 10:30 am – 11:00 am 9090Swim Kids 2 Low Ratio – 8 classes - $86.00Mon Jan 29 - Apr 09 6:00 pm – 6:30 pm 9129Wed Feb 07 - Apr 04 5:45 pm – 6:15 pm 9086Sun Feb 04 - Apr 08 11:30 am – 12:00pm 9091Swim Kids 3 – 8 classes - $60.00Mon Jan 29 - Apr 09 6:45 pm – 7:15 pm 9092Tue Feb 06 - Apr 03 5:30 pm – 6:00 pm 9093Wed Feb 07 - Apr 04 5:30 pm – 6:00 pm 9094Fri Feb 02 - Apr 06 6:30 pm – 7:00 pm 9095Sat Feb 03 - Apr 07 11:30 am – 12:00 pm 9096Sun Feb 04 - Apr 08 10:00 am – 10:30 am 9139Swim Kids 3 Low Ratio – 8 classes - $86.00Tue Feb 06 - Apr 03 5:00 pm – 5:30 pm 9133Fri Feb 02 - Apr 06 6:00 pm – 6:30 pm 9137Sun Feb 04 - Apr 08 11:00 am – 11:30 am 9097Swim Kids 4 – 8 classes - $60.00Mon Jan 29 - Apr 09 6:00 pm – 6:30 pm 9098Tue Feb 06 - Apr 03 6:30 pm – 7:00 pm 9099Wed Feb 07 - Apr 04 5:00 pm – 5:30 pm 9100Fri Feb 02 - Apr 06 5:00 pm – 5:30 pm 9101Sun Feb 04 - Apr 08 11:30 am – 12:00pm 9103Swim Kids 4 Low Ratio – 8 classes - $86.00Tue Feb 06 - Apr 03 5:30 pm – 6:00 pm 9134Sat Feb 03 - Apr 07 11:00 am – 11:30 am 9102Swim Kids 5 – 8 classes - $60.00Mon Jan 29 - Apr 09 7:30 pm – 8:00 pm 9104Tue Feb 06 - Apr 03 5:00 pm – 5:30 pm 9105Wed Feb 07 - Apr 04 6:30 pm – 7:00 pm 9106Fri Feb 02 - Apr 06 5:45 pm – 6:15 pm 9107Sat Feb 03 - Apr 07 12:00 pm – 12:30 pm 9138Sun Feb 04 - Apr 08 11:30 am – 12:00pm 9109

Swim Kids 5 Low Ratio – 8 classes - $86.00Mon Nov 20 – Jan 22 6:30 pm – 7:00 pm 9132Sat Feb 03 - Apr 07 12:30 pm – 1:00 pm 9108Swim Kids 6 – 8 classes - $65.00Mon Jan 29 - Apr 09 6:45 pm – 7:30 pm 9110Wed Feb 07 - Apr 04 5:00 pm – 5:45 pm 9111Fri Feb 02 - Apr 06 5:00 pm – 5:45 pm 9112Swim Kids 6 Low Ratio – 8 classes - $90.00Tue Feb 06 - Apr 03 5:30 pm – 6:15 pm 9135Sun Feb 04 - Apr 08 10:00 am – 10:45 am 9113Swim Kids 7 – 8 classes - $65.00Mon Jan 29 - Apr 09 6:45 pm – 7:30 pm 9114Wed Feb 07 - Apr 04 6:15 pm – 7:00 pm 9115Fri Feb 02 - Apr 06 6:15 pm – 7:00 pm 9116Swim Kids 7 Low Ratio – 8 classes - $90.00Tue Feb 06 - Apr 03 5:30 pm – 6:15 pm 9136Sun Feb 04 - Apr 08 10:00 am – 10:45 am 9117Swim Kids 8 – 8 classes - $65.00Mon Jan 29 - Apr 09 6:00 pm – 6:45 pm 9118Fri Feb 02 - Apr 06 6:15 pm – 7:00 pm 9119Swim Kids 8 Low Ratio – 8 classes - $90.00Sun Feb 04 - Apr 08 10:45 am – 11:30 am 9120Swim Kids 9 – 8 classes - $70.00Tue Feb 06 - Apr 03 5:30 pm – 6:30 pm 9121Wed Feb 07 - Apr 04 6:00 pm – 7:00 pm 9122Sun Feb 04 - Apr 08 10:00 am – 11:00 am 9124Swim Kids 9 Low Ratio – 8 classes - $97.00Mon Jan 29 - Apr 09 7:00 pm – 8:00 pm 9130Sat Feb 03 - Apr 07 11:30 am – 12:30 pm 9123Swim Kids 10 – 8 classes - $70.00Tue Feb 06 - Apr 03 5:30 pm – 6:30 pm 9125Wed Feb 07 - Apr 04 6:00 pm – 7:00 pm 9126Sun Feb 04 - Apr 08 10:00 am – 11:00 am 9128Swim Kids 10 Low Ratio – 8 classes - $97.00Mon Jan 29 - Apr 09 7:00 pm – 8:00 pm 9131Sat Feb 03 - Apr 07 11:30 am – 12:30 pm 9127

Youth Stroke Correction – 8 classes - $60.00This clinic offers youth an opportunity to focus on developing and improving their swimming strokes. More focused stroke development is recommended for swimmers struggling in Red Cross Swim Kids or for swimmers competing in swimming or triathlons. November session no classes: Dec 26, Jan 02February session no classes: Mar 13Ages: 12-18

Day Session Time CodeTue Sep 19 – Nov 14 6:30 pm – 7:00 pm 8960Tue Nov 21 – Jan 23 6:30 pm – 7:00 pm 9145Tue Feb 06 – Apr 03 6:30 pm – 7:00 pm 8968


PRESCHOOL LEARN TO SWIMPrivate and semi private lessons are a half hour in length and are scheduled in accordance with our lesson schedule.Private lesson registration will be available online and open for registration at the same time as regular classes.

Lessons are cancelled on Oct. 9, Oct. 31, Nov. 3, Nov. 4, Nov. 5 Mon Sep 18 - Nov 13 6:30 pm – 7:00 pm 8848Mon Sep 18 - Nov 13 7:00 pm – 7:30 pm 8849Mon Sep 18 - Nov 13 7:00 pm – 7:30 pm 8850Mon Sep 18 - Nov 13 7:30 pm – 8:00 pm 8851Mon Sep 18 - Nov 13 7:30 pm – 8:00 pm 8852Mon Sep 18- Nov 13 7:30 pm – 8:00 pm 8853Mon Sep 18 - Nov 13 7:30 pm – 8:00 pm 8884Tue Sep 19 - Nov 14 5:00 pm – 5:30 pm 8855Tue Sep 19 - Nov 14 5:00 pm – 5:30 pm 8854Tue Sep 19 - Nov 14 6:00 pm – 6:30 pm 8856Tue Sep 19 - Nov 14 6:30 pm – 7:00 pm 8857Tue Sep 19 - Nov 14 6:30 pm – 7:00 pm 8858Tue Sep 19 - Nov 14 6:30 pm – 7:00 pm 8885 Wed Sep 20 - Nov 08 5:00 pm – 5:30 pm 8860Wed Sep 20 - Nov 08 5:30 pm – 6:00 pm 8861Wed Sep 20 - Nov 08 6:00 pm – 6:30 pm 8862Wed Sep 20 - Nov 08 6:00 pm – 6:30 pm 8863Wed Sep 20 - Nov 08 6:30 pm – 7:00 pm 8864Wed Sep 20 - Nov 08 6:30 pm – 7:00 pm 8865Wed Sep 20 - Nov 08 6:30 pm – 7:00 pm 8886Wed Sep 20 - Nov 08 6:30 pm – 7:00 pm 8963

Lessons are cancelled from Dec. 23-Jan. 5 and on Jan. 21 Mon Nov 20 - Jan 22 6:30 pm – 7:00 pm 9214Mon Nov 20 - Jan 22 7:00 pm – 7:30 pm 9215Mon Nov 20 - Jan 22 7:00 pm – 7:30 pm 9216Mon Nov 20 - Jan 22 7:30 pm – 8:00 pm 9217Mon Nov 20 - Jan 22 7:30 pm – 8:00 pm 9218Mon Nov 20 - Jan 22 7:30 pm – 8:00 pm 9219Mon Nov 20 - Jan 22 7:30 pm – 8:00 pm 9248Tue Nov 21 - Jan 23 5:00 pm – 5:30 pm 9220Tue Nov 21 - Jan 23 5:00 pm – 5:30 pm 9221Tue Nov 21 - Jan 23 6:00 pm – 6:30 pm 9222Tue Nov 21 - Jan 23 6:30 pm – 7:00 pm 9223Tue Nov 21 - Jan 23 6:30 pm – 7:00 pm 9224Tue Nov 21 - Jan 23 6:30 pm – 7:00 pm 9249 Wed Nov 22 - Jan 24 5:00 pm – 5:30 pm 9225Wed Nov 22 - Jan 24 5:30 pm – 6:00 pm 9226Wed Nov 22 - Jan 24 6:00 pm – 6:30 pm 9227Wed Nov 22 - Jan 24 6:00 pm – 6:30 pm 9228Wed Nov 22 - Jan 24 6:30 pm – 7:00 pm 9229Wed Nov 22 - Jan 24 6:30 pm – 7:00 pm 9230Wed Nov 22 - Jan 24 6:30 pm – 7:00 pm 9250Wed Nov 22 - Jan 24 6:30 pm – 7:00 pm 9241

Fall Session 1 - (8 classes) - $180.00


Fri Sep 15 - Nov 10 5:00 pm – 5:30 pm 8866Fri Sep 15 - Nov 10 5:30 pm – 6:00 pm 8867Fri Sep 15 - Nov 10 5:45 pm – 6:15 pm 8868Fri Sep 15 - Nov 10 6:15 pm – 6:45 pm 8869Fri Sep 15 - Nov 10 6:30 pm – 7:00 pm 8870Sat Sep 16 - Nov 11 11:00 am – 11:30 am 8879Sat Sep 16 - Nov 11 11:30 am – 12:00 pm 8880Sat Sep 16 - Nov 11 11:30 am – 12:00 pm 8883Sat Sep 16 - Nov 11 11:30 am – 12:00 pm 8871Sat Sep 16 - Nov 11 12:00 pm – 12:30 pm 8878Sat Sep 16 - Nov 11 12:30 pm – 1:00 pm 8872Sat Sep 16 - Nov 11 12:30 pm – 1:00 pm 8873Sun Sep 17 - Nov 12 10:30 am – 11:00 am 8881Sun Sep 17 - Nov 12 11:00 am – 11:30 am 8882Sun Sep 17 - Nov 12 11:30 am – 12:00 pm 8874Sun Sep 17 - Nov 12 11:30 am – 12:00 pm 8875

Fri Nov 17 - Jan 19 5:00 pm – 5:30 pm 9231Fri Nov 17 - Jan 19 5:30 pm – 6:00 pm 9232Fri Nov 17 - Jan 19 5:45 pm – 6:15 pm 9233Fri Nov 17 - Jan 19 6:15 pm – 6:45 pm 9234Fri Nov 17 - Jan 19 6:30 pm – 7:00 pm 9235Sat Nov 18 - Jan 20 11:00 am – 11:30 am 9243Sat Nov 18 - Jan 20 11:30 am – 12:00 pm 9244Sat Nov 18 - Jan 20 11:30 am – 12:00 pm 9247Sat Nov 18 - Jan 20 11:30 am – 12:00 pm 9236Sat Nov 18 - Jan 20 12:00 pm – 12:30 pm 9242Sat Nov 18 - Jan 20 12:30 pm – 1:00 pm 9237Sat Nov 18 – Jan 20 12:30 pm – 1:00 pm 9238Sun Nov 19 – Jan 28 10:30 am – 11:00 am 9245Sun Nov 19 – Jan 28 11:00 am – 11:30 am 9246Sun Nov 19 – Jan 28 11:30 am – 12:00 pm 9239Sun Nov 19 – Jan 28 11:30 am – 12:00 pm 9240




Children 6-14 YearsWinter Session 2018Children must be 6 years of age by the last class

Lessons are cancelled on Feb. 9, Mar. 10-16, Mar. 30, Mar. 31, Apr. 1Swim Kids 1 – 8 classes - $60.00Mon Jan 29 - Apr 09 7:00 pm -7:30 pm 9075Tue Feb 06 - Apr 03 6:30 pm – 7:00 pm 9076Wed Feb 07 - Apr 04 5:00 pm – 5:30 pm 9077Thu Feb 08 - Apr 05 6:30 pm – 7:00 pm 9078Fri Feb 02 - Apr 06 5:30 pm – 6:00 pm 9079Sat Feb 03 - Apr 07 12:00 pm – 12:30 pm 9080Sun Feb 04 - Apr 08 10:00 am – 10:30 am 9082Swim Kids 1 Low Ratio – 8 classes - $86.00Mon Jan 29 - Apr 09 6:00 pm – 6:30 pm 9074Sat Feb 03 - Apr 07 12:30 pm – 1:00 pm 9081Sun Feb 04 - Apr 08 11:00 am – 11:30 am 9083Swim Kids 2 – 8 classes - $60.00Mon Jan 29 - Apr 09 7:15 pm – 7:45 pm 9084Tue Feb 06 - Apr 03 6:00 pm – 6:30 pm 9085Thu Feb 08 - Apr 05 6:00 pm – 6:30 pm 9087Fri Feb 02 - Apr 06 6:00 pm – 6:30 pm 9088Sat Feb 03 - Apr 07 11:00 am – 11:30 am 9089Sun Feb 04 - Apr 08 10:30 am – 11:00 am 9090Swim Kids 2 Low Ratio – 8 classes - $86.00Mon Jan 29 - Apr 09 6:00 pm – 6:30 pm 9129Wed Feb 07 - Apr 04 5:45 pm – 6:15 pm 9086Sun Feb 04 - Apr 08 11:30 am – 12:00pm 9091Swim Kids 3 – 8 classes - $60.00Mon Jan 29 - Apr 09 6:45 pm – 7:15 pm 9092Tue Feb 06 - Apr 03 5:30 pm – 6:00 pm 9093Wed Feb 07 - Apr 04 5:30 pm – 6:00 pm 9094Fri Feb 02 - Apr 06 6:30 pm – 7:00 pm 9095Sat Feb 03 - Apr 07 11:30 am – 12:00 pm 9096Sun Feb 04 - Apr 08 10:00 am – 10:30 am 9139Swim Kids 3 Low Ratio – 8 classes - $86.00Tue Feb 06 - Apr 03 5:00 pm – 5:30 pm 9133Fri Feb 02 - Apr 06 6:00 pm – 6:30 pm 9137Sun Feb 04 - Apr 08 11:00 am – 11:30 am 9097Swim Kids 4 – 8 classes - $60.00Mon Jan 29 - Apr 09 6:00 pm – 6:30 pm 9098Tue Feb 06 - Apr 03 6:30 pm – 7:00 pm 9099Wed Feb 07 - Apr 04 5:00 pm – 5:30 pm 9100Fri Feb 02 - Apr 06 5:00 pm – 5:30 pm 9101Sun Feb 04 - Apr 08 11:30 am – 12:00pm 9103Swim Kids 4 Low Ratio – 8 classes - $86.00Tue Feb 06 - Apr 03 5:30 pm – 6:00 pm 9134Sat Feb 03 - Apr 07 11:00 am – 11:30 am 9102Swim Kids 5 – 8 classes - $60.00Mon Jan 29 - Apr 09 7:30 pm – 8:00 pm 9104Tue Feb 06 - Apr 03 5:00 pm – 5:30 pm 9105Wed Feb 07 - Apr 04 6:30 pm – 7:00 pm 9106Fri Feb 02 - Apr 06 5:45 pm – 6:15 pm 9107Sat Feb 03 - Apr 07 12:00 pm – 12:30 pm 9138Sun Feb 04 - Apr 08 11:30 am – 12:00pm 9109

Swim Kids 5 Low Ratio – 8 classes - $86.00Mon Nov 20 – Jan 22 6:30 pm – 7:00 pm 9132Sat Feb 03 - Apr 07 12:30 pm – 1:00 pm 9108Swim Kids 6 – 8 classes - $65.00Mon Jan 29 - Apr 09 6:45 pm – 7:30 pm 9110Wed Feb 07 - Apr 04 5:00 pm – 5:45 pm 9111Fri Feb 02 - Apr 06 5:00 pm – 5:45 pm 9112Swim Kids 6 Low Ratio – 8 classes - $90.00Tue Feb 06 - Apr 03 5:30 pm – 6:15 pm 9135Sun Feb 04 - Apr 08 10:00 am – 10:45 am 9113Swim Kids 7 – 8 classes - $65.00Mon Jan 29 - Apr 09 6:45 pm – 7:30 pm 9114Wed Feb 07 - Apr 04 6:15 pm – 7:00 pm 9115Fri Feb 02 - Apr 06 6:15 pm – 7:00 pm 9116Swim Kids 7 Low Ratio – 8 classes - $90.00Tue Feb 06 - Apr 03 5:30 pm – 6:15 pm 9136Sun Feb 04 - Apr 08 10:00 am – 10:45 am 9117Swim Kids 8 – 8 classes - $65.00Mon Jan 29 - Apr 09 6:00 pm – 6:45 pm 9118Fri Feb 02 - Apr 06 6:15 pm – 7:00 pm 9119Swim Kids 8 Low Ratio – 8 classes - $90.00Sun Feb 04 - Apr 08 10:45 am – 11:30 am 9120Swim Kids 9 – 8 classes - $70.00Tue Feb 06 - Apr 03 5:30 pm – 6:30 pm 9121Wed Feb 07 - Apr 04 6:00 pm – 7:00 pm 9122Sun Feb 04 - Apr 08 10:00 am – 11:00 am 9124Swim Kids 9 Low Ratio – 8 classes - $97.00Mon Jan 29 - Apr 09 7:00 pm – 8:00 pm 9130Sat Feb 03 - Apr 07 11:30 am – 12:30 pm 9123Swim Kids 10 – 8 classes - $70.00Tue Feb 06 - Apr 03 5:30 pm – 6:30 pm 9125Wed Feb 07 - Apr 04 6:00 pm – 7:00 pm 9126Sun Feb 04 - Apr 08 10:00 am – 11:00 am 9128Swim Kids 10 Low Ratio – 8 classes - $97.00Mon Jan 29 - Apr 09 7:00 pm – 8:00 pm 9131Sat Feb 03 - Apr 07 11:30 am – 12:30 pm 9127

Youth Stroke Correction – 8 classes - $60.00This clinic offers youth an opportunity to focus on developing and improving their swimming strokes. More focused stroke development is recommended for swimmers struggling in Red Cross Swim Kids or for swimmers competing in swimming or triathlons. November session no classes: Dec 26, Jan 02February session no classes: Mar 13Ages: 12-18

Day Session Time CodeTue Sep 19 – Nov 14 6:30 pm – 7:00 pm 8960Tue Nov 21 – Jan 23 6:30 pm – 7:00 pm 9145Tue Feb 06 – Apr 03 6:30 pm – 7:00 pm 8968


PRESCHOOL LEARN TO SWIMPrivate and semi private lessons are a half hour in length and are scheduled in accordance with our lesson schedule.Private lesson registration will be available online and open for registration at the same time as regular classes.

Lessons are cancelled on Oct. 9, Oct. 31, Nov. 3, Nov. 4, Nov. 5 Mon Sep 18 - Nov 13 6:30 pm – 7:00 pm 8848Mon Sep 18 - Nov 13 7:00 pm – 7:30 pm 8849Mon Sep 18 - Nov 13 7:00 pm – 7:30 pm 8850Mon Sep 18 - Nov 13 7:30 pm – 8:00 pm 8851Mon Sep 18 - Nov 13 7:30 pm – 8:00 pm 8852Mon Sep 18- Nov 13 7:30 pm – 8:00 pm 8853Mon Sep 18 - Nov 13 7:30 pm – 8:00 pm 8884Tue Sep 19 - Nov 14 5:00 pm – 5:30 pm 8855Tue Sep 19 - Nov 14 5:00 pm – 5:30 pm 8854Tue Sep 19 - Nov 14 6:00 pm – 6:30 pm 8856Tue Sep 19 - Nov 14 6:30 pm – 7:00 pm 8857Tue Sep 19 - Nov 14 6:30 pm – 7:00 pm 8858Tue Sep 19 - Nov 14 6:30 pm – 7:00 pm 8885 Wed Sep 20 - Nov 08 5:00 pm – 5:30 pm 8860Wed Sep 20 - Nov 08 5:30 pm – 6:00 pm 8861Wed Sep 20 - Nov 08 6:00 pm – 6:30 pm 8862Wed Sep 20 - Nov 08 6:00 pm – 6:30 pm 8863Wed Sep 20 - Nov 08 6:30 pm – 7:00 pm 8864Wed Sep 20 - Nov 08 6:30 pm – 7:00 pm 8865Wed Sep 20 - Nov 08 6:30 pm – 7:00 pm 8886Wed Sep 20 - Nov 08 6:30 pm – 7:00 pm 8963

Lessons are cancelled from Dec. 23-Jan. 5 and on Jan. 21 Mon Nov 20 - Jan 22 6:30 pm – 7:00 pm 9214Mon Nov 20 - Jan 22 7:00 pm – 7:30 pm 9215Mon Nov 20 - Jan 22 7:00 pm – 7:30 pm 9216Mon Nov 20 - Jan 22 7:30 pm – 8:00 pm 9217Mon Nov 20 - Jan 22 7:30 pm – 8:00 pm 9218Mon Nov 20 - Jan 22 7:30 pm – 8:00 pm 9219Mon Nov 20 - Jan 22 7:30 pm – 8:00 pm 9248Tue Nov 21 - Jan 23 5:00 pm – 5:30 pm 9220Tue Nov 21 - Jan 23 5:00 pm – 5:30 pm 9221Tue Nov 21 - Jan 23 6:00 pm – 6:30 pm 9222Tue Nov 21 - Jan 23 6:30 pm – 7:00 pm 9223Tue Nov 21 - Jan 23 6:30 pm – 7:00 pm 9224Tue Nov 21 - Jan 23 6:30 pm – 7:00 pm 9249 Wed Nov 22 - Jan 24 5:00 pm – 5:30 pm 9225Wed Nov 22 - Jan 24 5:30 pm – 6:00 pm 9226Wed Nov 22 - Jan 24 6:00 pm – 6:30 pm 9227Wed Nov 22 - Jan 24 6:00 pm – 6:30 pm 9228Wed Nov 22 - Jan 24 6:30 pm – 7:00 pm 9229Wed Nov 22 - Jan 24 6:30 pm – 7:00 pm 9230Wed Nov 22 - Jan 24 6:30 pm – 7:00 pm 9250Wed Nov 22 - Jan 24 6:30 pm – 7:00 pm 9241



Fri Sep 15 - Nov 10 5:00 pm – 5:30 pm 8866Fri Sep 15 - Nov 10 5:30 pm – 6:00 pm 8867Fri Sep 15 - Nov 10 5:45 pm – 6:15 pm 8868Fri Sep 15 - Nov 10 6:15 pm – 6:45 pm 8869Fri Sep 15 - Nov 10 6:30 pm – 7:00 pm 8870Sat Sep 16 - Nov 11 11:00 am – 11:30 am 8879Sat Sep 16 - Nov 11 11:30 am – 12:00 pm 8880Sat Sep 16 - Nov 11 11:30 am – 12:00 pm 8883Sat Sep 16 - Nov 11 11:30 am – 12:00 pm 8871Sat Sep 16 - Nov 11 12:00 pm – 12:30 pm 8878Sat Sep 16 - Nov 11 12:30 pm – 1:00 pm 8872Sat Sep 16 - Nov 11 12:30 pm – 1:00 pm 8873Sun Sep 17 - Nov 12 10:30 am – 11:00 am 8881Sun Sep 17 - Nov 12 11:00 am – 11:30 am 8882Sun Sep 17 - Nov 12 11:30 am – 12:00 pm 8874Sun Sep 17 - Nov 12 11:30 am – 12:00 pm 8875

Fri Nov 17 - Jan 19 5:00 pm – 5:30 pm 9231Fri Nov 17 - Jan 19 5:30 pm – 6:00 pm 9232Fri Nov 17 - Jan 19 5:45 pm – 6:15 pm 9233Fri Nov 17 - Jan 19 6:15 pm – 6:45 pm 9234Fri Nov 17 - Jan 19 6:30 pm – 7:00 pm 9235Sat Nov 18 - Jan 20 11:00 am – 11:30 am 9243Sat Nov 18 - Jan 20 11:30 am – 12:00 pm 9244Sat Nov 18 - Jan 20 11:30 am – 12:00 pm 9247Sat Nov 18 - Jan 20 11:30 am – 12:00 pm 9236Sat Nov 18 - Jan 20 12:00 pm – 12:30 pm 9242Sat Nov 18 - Jan 20 12:30 pm – 1:00 pm 9237Sat Nov 18 – Jan 20 12:30 pm – 1:00 pm 9238Sun Nov 19 – Jan 28 10:30 am – 11:00 am 9245Sun Nov 19 – Jan 28 11:00 am – 11:30 am 9246Sun Nov 19 – Jan 28 11:30 am – 12:00 pm 9239Sun Nov 19 – Jan 28 11:30 am – 12:00 pm 9240




Lessons are cancelled on Feb. 9, Mar. 10-16, Mar. 30, Mar. 31, Apr. 1Mon Jan 29 – Apr 09 6:30 pm – 7:00 pm 9037Mon Jan 29 – Apr 09 7:00 pm – 7:30 pm 9038Mon Jan 29 – Apr 09 7:00 pm – 7:30 pm 9039Mon Jan 29 – Apr 09 7:30 pm – 8:00 pm 9040Mon Jan 29 – Apr 09 7:30 pm – 8:00 pm 9041Mon Jan 29 – Apr 09 7:30 pm – 8:00 pm 9042Mon Jan 29 – Apr 09 7:30 pm – 8:00 pm 9071Tue Feb 06 – Apr 03 5:00 pm – 5:30 pm 9043Tue Feb 06 – Apr 03 5:00 pm – 5:30 pm 9044Tue Feb 06 – Apr 03 6:00 pm – 6:30 pm 9045Tue Feb 06 – Apr 03 6:30 pm – 7:00 pm 9046Tue Feb 06 – Apr 03 6:30 pm – 7:00 pm 9047Tue Feb 06 – Apr 03 6:30 pm – 7:00 pm 9072 Wed Feb 07 – Apr 04 5:00 pm – 5:30 pm 9049Wed Feb 07 – Apr 04 5:30 pm – 6:00 pm 9048Wed Feb 07 – Apr 04 6:00 pm – 6:30 pm 9050Wed Feb 07 – Apr 04 6:00 pm – 6:30 pm 9050Wed Feb 07 – Apr 04 6:00 pm – 6:30 pm 9051Wed Feb 07 – Apr 04 6:30 pm – 7:00 pm 9052Wed Feb 07 – Apr 04 6:30 pm – 7:00 pm 9053Wed Feb 07 – Apr 04 6:30 pm – 7:00 pm 9064Wed Feb 07 – Apr 04 6:30 pm – 7:00 pm 9073

Winter Session 2018 - (8 classes) - $180.00

Fri Feb 02 – Apr 06 5:00 pm – 5:30 pm 9054Fri Feb 02 – Apr 06 5:30 pm – 6:00 pm 9055Fri Feb 02 – Apr 06 5:45 pm – 6:15 pm 9056Fri Feb 02 – Apr 06 6:15 pm – 6:45 pm 9057Fri Feb 02 – Apr 06 6:30 pm – 7:00 pm 9058Sat Feb 03 – Apr 07 11:00 am – 11:30 am 9066Sat Feb 03 – Apr 07 11:30 am – 12:00 pm 9067Sat Feb 03 – Apr 07 11:30 am – 12:00 pm 9070Sat Feb 03 – Apr 07 11:30 am – 12:00 pm 9059Sat Feb 03 – Apr 07 12:00 pm – 12:30 pm 9065Sat Feb 03 – Apr 07 12:30 pm – 1:00 pm 9060



Aquafit (Water Fitness)

Our aqua-fit classes are for anyone! If you are interested in increasing your fitness level, water fitness can benefit you. Each class offers a combi-nation of stretching, strength and resistance training, as well as a variety of balance, range of motion and cardio-vascular exercises. Exercising in the pool is fun and takes pressure off joints and limbs. Plan to try a class and you will see how easy it is to improve your fitness level by joining our program. If you have never tried water-fit, you are invited to try a complimentary class by calling the Aquatics Coordinator at 389-3648 ext. 202.

Aquafit Prices

May 1, 2017 - Apr 30, 2018 FIT Pass

Pay as You Go $7.50 Participants can also purchase a FIT Pass and attend an unlimited number of Aquafit classes by using their FIT Pass. Please see page 21 for additional information on the

Fall FIT Pass or page 27 for information on the Winter FIT Pass.10 Aquafit Tickets $61.59

Aquafit Schedule September 16, 2017 - April 13, 2018Monday Tuesday Wednesday Thursday Friday Sunday

Aqua Combo 2:05-2:55PM 9:30-10:20AM 9:05-9:55AM 1:05-1:55PM 9:05-9:55AM

Aqua Bootcamp 8:05-8:55PM 2:05-2:55PM 8:05-8:55PM 7:05-7:55PM

Adult Swimming Lessons (Ages 18+)Let us help you learn to swim. We offer instruction from the timid to those interested in improving their swimming techniques and learning new strokes and skills.

Day Session Cancellations Time Cost/Classes CodeWed Sep 20 – Nov 08 8:00 pm – 9:00 pm $80.00/8 8776Wed Nov 22 – Jan 24 Dec. 27 & Jan. 03 8:00 pm – 9:00 pm $80.00/8 9140 Wed Feb 07 – Apr 04 Mar. 14 8:00 pm – 9:00 pm $80.00/8 8965

Adult Swim Precision (Ages 18+)Adult Swim Precision is aimed at improving swimming fitness, endurance, and stroke efficiency to better prepare adults for triathlons or general lane and fitness swimming. This program is designed for intermediate to advanced level of swimmers.

Day Session Cancellations Time Cost/Classes CodeMon, Thu Sep 18 – Nov 13 Oct. 09 8:00 pm – 8:00 pm $120.00/16 8775Mon, Thu Nov 20 – Jan 25 Dec. 25, Dec. 28, Jan. 1, Jan. 4 8:00 pm – 9:00 pm $120.00/16 9141Mon, Thu Jan 29 – Apr 09 Feb. 19, Mar. 12, Mar. 15, Apr. 02 8:00 pm – 8:00 pm $120.00/16 8964

Aqua Combo- This is an invigorating workout what utilizes both the deep and shallow ends of the pool. Modifications can be made for begin-ners or those looking for a lighter workout. Please speak to the instructor before the class begins. Aqua Bootcamp- This is a more challenging workout that focuses training with speed, power, and intensity. Modifications can be made for beginners or those looking for a lighter workout. Please speak to the instructor before the class begins.

Cancellations of AquafitTo accommodate special events, holiday’s or courses, Loyalist Township Recreation Department reserves the right to cancel scheduled classes. Please visit the Loyalist Township website at www.loyalist.ca for up to date swim schedules.The following classes will be cancelled due to holidays and special events.

• Thanksgiving, Sunday October 9th & Monday October 10th all classes cancelled • Christmas Eve, December 24th all classes cancelled • Christmas Day, December 25th all classes cancelled• Boxing Day, Tuesday December 26th all classes cancelled• New Years Eve, Sunday December 31st all classes cancelled • New Years Day, Monday January 1st all classes cancelled • Family Day, Monday February 19th all classes cancelled • Easter Weekend, all classes cancelled Friday March 30th - Monday April 2nd

Unexpected pool closures can occur from time-to-time. Whenever an unexpected pool closure occurs, the closure will be announced on social media the Loyalist Township website and via email to participants/members that have provided their current email address.


©2017 Kumon Canada, Inc. All rights reserved.

KumonMath & Reading of Kingston-Central16 Bath Road (second floor)

613.546.8808 • [email protected]

KumonMath & Reading of Kingston-West745 Bayridge Drive (Bayridge Plaza)


Give your child an academicadvantage that lasts a lifetime.




Lessons are cancelled on Feb. 9, Mar. 10-16, Mar. 30, Mar. 31, Apr. 1Mon Jan 29 – Apr 09 6:30 pm – 7:00 pm 9037Mon Jan 29 – Apr 09 7:00 pm – 7:30 pm 9038Mon Jan 29 – Apr 09 7:00 pm – 7:30 pm 9039Mon Jan 29 – Apr 09 7:30 pm – 8:00 pm 9040Mon Jan 29 – Apr 09 7:30 pm – 8:00 pm 9041Mon Jan 29 – Apr 09 7:30 pm – 8:00 pm 9042Mon Jan 29 – Apr 09 7:30 pm – 8:00 pm 9071Tue Feb 06 – Apr 03 5:00 pm – 5:30 pm 9043Tue Feb 06 – Apr 03 5:00 pm – 5:30 pm 9044Tue Feb 06 – Apr 03 6:00 pm – 6:30 pm 9045Tue Feb 06 – Apr 03 6:30 pm – 7:00 pm 9046Tue Feb 06 – Apr 03 6:30 pm – 7:00 pm 9047Tue Feb 06 – Apr 03 6:30 pm – 7:00 pm 9072 Wed Feb 07 – Apr 04 5:00 pm – 5:30 pm 9049Wed Feb 07 – Apr 04 5:30 pm – 6:00 pm 9048Wed Feb 07 – Apr 04 6:00 pm – 6:30 pm 9050Wed Feb 07 – Apr 04 6:00 pm – 6:30 pm 9050Wed Feb 07 – Apr 04 6:00 pm – 6:30 pm 9051Wed Feb 07 – Apr 04 6:30 pm – 7:00 pm 9052Wed Feb 07 – Apr 04 6:30 pm – 7:00 pm 9053Wed Feb 07 – Apr 04 6:30 pm – 7:00 pm 9064Wed Feb 07 – Apr 04 6:30 pm – 7:00 pm 9073

Winter Session 2018 - (8 classes) - $180.00




Aquafit (Water Fitness)

Our aqua-fit classes are for anyone! If you are interested in increasing your fitness level, water fitness can benefit you. Each class offers a combi-nation of stretching, strength and resistance training, as well as a variety of balance, range of motion and cardio-vascular exercises. Exercising in the pool is fun and takes pressure off joints and limbs. Plan to try a class and you will see how easy it is to improve your fitness level by joining our program. If you have never tried water-fit, you are invited to try a complimentary class by calling the Aquatics Coordinator at 389-3648 ext. 202.

Aquafit Prices

May 1, 2017 - Apr 30, 2018 FIT Pass

Pay as You Go $7.50 Participants can also purchase a FIT Pass and attend an unlimited number of Aquafit classes by using their FIT Pass. Please see page 21 for additional information on the

Fall FIT Pass or page 27 for information on the Winter FIT Pass.10 Aquafit Tickets $61.59

Aquafit Schedule September 16, 2017 - April 13, 2018Monday Tuesday Wednesday Thursday Friday Sunday

Aqua Combo 2:05-2:55PM 9:30-10:20AM 9:05-9:55AM 1:05-1:55PM 9:05-9:55AM

Aqua Bootcamp 8:05-8:55PM 2:05-2:55PM 8:05-8:55PM 7:05-7:55PM

Adult Swimming Lessons (Ages 18+)Let us help you learn to swim. We offer instruction from the timid to those interested in improving their swimming techniques and learning new strokes and skills.

Day Session Cancellations Time Cost/Classes CodeWed Sep 20 – Nov 08 8:00 pm – 9:00 pm $80.00/8 8776Wed Nov 22 – Jan 24 Dec. 27 & Jan. 03 8:00 pm – 9:00 pm $80.00/8 9140 Wed Feb 07 – Apr 04 Mar. 14 8:00 pm – 9:00 pm $80.00/8 8965

Adult Swim Precision (Ages 18+)Adult Swim Precision is aimed at improving swimming fitness, endurance, and stroke efficiency to better prepare adults for triathlons or general lane and fitness swimming. This program is designed for intermediate to advanced level of swimmers.

Day Session Cancellations Time Cost/Classes CodeMon, Thu Sep 18 – Nov 13 Oct. 09 8:00 pm – 8:00 pm $120.00/16 8775Mon, Thu Nov 20 – Jan 25 Dec. 25, Dec. 28, Jan. 1, Jan. 4 8:00 pm – 9:00 pm $120.00/16 9141Mon, Thu Jan 29 – Apr 09 Feb. 19, Mar. 12, Mar. 15, Apr. 02 8:00 pm – 8:00 pm $120.00/16 8964

Aqua Combo- This is an invigorating workout what utilizes both the deep and shallow ends of the pool. Modifications can be made for begin-ners or those looking for a lighter workout. Please speak to the instructor before the class begins. Aqua Bootcamp- This is a more challenging workout that focuses training with speed, power, and intensity. Modifications can be made for beginners or those looking for a lighter workout. Please speak to the instructor before the class begins.

Cancellations of AquafitTo accommodate special events, holiday’s or courses, Loyalist Township Recreation Department reserves the right to cancel scheduled classes. Please visit the Loyalist Township website at www.loyalist.ca for up to date swim schedules.The following classes will be cancelled due to holidays and special events.

• Thanksgiving, Sunday October 9th & Monday October 10th all classes cancelled • Christmas Eve, December 24th all classes cancelled • Christmas Day, December 25th all classes cancelled• Boxing Day, Tuesday December 26th all classes cancelled• New Years Eve, Sunday December 31st all classes cancelled • New Years Day, Monday January 1st all classes cancelled • Family Day, Monday February 19th all classes cancelled • Easter Weekend, all classes cancelled Friday March 30th - Monday April 2nd

Unexpected pool closures can occur from time-to-time. Whenever an unexpected pool closure occurs, the closure will be announced on social media the Loyalist Township website and via email to participants/members that have provided their current email address.


©2017 Kumon Canada, Inc. All rights reserved.

KumonMath & Reading of Kingston-Central16 Bath Road (second floor)


KumonMath & Reading of Kingston-West745 Bayridge Drive (Bayridge Plaza)


Give your child an academicadvantage that lasts a lifetime.



Bronze Star with Basic First Aid – 8 classes - $103.00This course is excellent preparation for success in Bronze Medallion. Participants learn problem solving and decision-making skills, in addition to rescue skills required to respond to an aquatic emergency. It is recommended that swimmers have completed Swim Patrol or Swim Kids 10. November session no class: Dec 27, Jan 03February Session no classes: Mar 14Recommended Age: 10-13 years

Day Session Time CodeWed Sep 20 – Nov 08 5:00 pm–6:30 pm 8779Wed Nov 22 – Jan 24 5:00 pm–6:30 pm 9146Wed Feb 07 – Apr 04 5:00 pm – 6:30 pm 8969

Bronze Medallion with Emergency First Aid with CPR-B – 8 class-es - $144.00Bronze Medallion is the prerequisite for all lifesaving awards. Can-didates develop the necessary swimming and lifesaving skills to respond effectively to a variety of aquatic emergencies. This course requires 100% attendance.November session no class: Dec 27, Jan 03February Session no classes: Mar 14Prerequisites: 13 years of age or Bronze StarRequired Text: $50.00 Canadian Lifesaving Manual

Day Session Time CodeWed Sep 20 – Nov 8 6:00 pm – 9:00 pm 8880Wed Nov 22 – Jan 24 6:00 pm – 9:00 pm 9147Fri - Sun Dec 1 – Dec 3 various times 8781Wed Feb 07 – Apr 04 6:00 pm – 9:00 pm 8970

Bronze Cross with Standard First Aid with CPR-C – 8 classes - $151.00Bronze Cross teaches the principals of emergency procedures, ad-vanced water rescues, first aid, team work and the use of specialized equipment. November session no class: Dec 27, Jan 03February Session no classes: Mar 14Prerequisites: Bronze MedallionRequired Text: $15.00 Canadian First Aid Manual

Day Session Time CodeWed Sep 20 – Nov 8 5:30 – 9:00 pm 8753Wed Nov 22 – Jan 24 5:30 pm – 9:00 pm 9150Wed - Fri Dec 27 – Dec 29 11:00 am – 8:00 pm 8782Wed Feb 07 – Apr 04 5:30 pm – 9:00 pm 8973

March Break Bronze Combination Camp – 5 classes - $295.00Earn your Bronze Medallion, Bronze Cross, and Standard First Aid in just 1 week! The Bronze Medallion Cross Combo Lifesaving Course teaches an understanding of the lifesaving principles embodied in the four components of water rescue education – judgement, knowledge, skill and fitness. Rescuers learn self-rescue techniques, defence and release methods, and tows and carries in preparation for challenging rescues involving conscious and unconscious victims of various types, including spinal injuries and circulatory emergen-cies. Lifesavers develop stroke efficiency and endurance in a timed swim. This camp requires 100% attendance. Prerequisites: Bronze Star or 13 years of ageRequired Text: $50.00 Canadian Lifesaving Manual & $15.00 Canadian First Aid Manual

Day Session Time CodeMon-Fri Mar 12 - 16 8:00 am – 5:00 pm 9389

Standard First Aid & CPR-C – 2 classes - $75.00Standard First Aid provides comprehensive training covering all aspects of first aid and CPR. Standard First Aid incorporates all of Emergency First Aid and is designed for those who require a more in-depth understanding of first aid including: legal implications of first aid treatment, spinal injuries, heat or cold injuries, bone and joint injuries, chest injuries, and medical emergencies. Includes CPR-C certification. Age: 13 +Required Text: $15 First Aid Manual; Canadian Lifesaving Manual.

Day Session Time CodeSat /Sun Sep 09 – Sep 10 9:00 am – 5:00 pm 8784Sat /Sun Feb 03 – Feb 04 9:00 am – 5:00 pm 8774

Standard First Aid Recertification– 1 class - $62.00 Current Standard First Aid (SFA) award holders may recertify their Lifesaving Society SFA certification just once on a Lifesaving Society SFA Recertification Course not more than 3 years from the Standard First Aid date of issue. To renew SFA certifications subsequently, award holders must repeat the full SFA Course. Thereafter, individ-uals may renew by alternating recertification’s and original courses. Holders of Standard First Aid certificates from other agencies may not recertify their certificate on a Lifesaving Society recertification course. They may recertify only with the original certifying agency.

Day Session Time CodeSun Sep 10 – Sep 10 9:00 am – 5:00 pm 8785Sun Feb 04 – Feb 04 9:00 am – 5:00 pm 8975


How to become a Lifeguard or Instructor?

Any questions please contact Aquatics Coordinator 613-389-3648 x202

National Lifeguard – 4 classes - $254.00 National Lifeguard certification is Canada’s professional lifeguard standard. National Lifeguard training develops a sound understand-ing of lifeguarding principles, good judgment, and a mature and responsible attitude towards the lifeguard’s role. National Lifeguard training emphasizes prevention and effective rescue response in emergencies including first aid treatment. Candidates develop teamwork, leadership, and communication skills. The National Life-guard training program is designed for lifesavers who wish to obtain a responsible job and leadership experience. This course requires 100% attendance. Perquisites: Bronze Cross, Standard First Aid & 16 years of age by the end of the course Required Text: $50.00 Lifesaving Alert Manual

Day Session Time CodeTue-Fri Jan 02 – Jan 05 11:00 am – 8:00 pm 8786

National Lifeguard RecertificationNational Lifeguard certification is current for 2 years and is recertified by completing a National Lifeguard recertification exam. The Nation-al Lifeguard recertification exam is your opportunity to demonstrate your skills and recertify your award. You are responsible for reviewing the required content and skills and preparing yourself for the exam. Your exam is based on the National Lifeguard Award. Prerequisites: National Lifeguard certification

Day Session Time CodeSun Oct 01 - Oct 01 3:00 pm – 8:00 pm 8787Fri Jan 05 – Jan 05 5:00 pm – 10:00 pm 8788Fri Apr 07 – Apr 07 5:00 pm – 10:00 pm 8978

Red Cross Water Safety Instructor WSI prepares candidates to instruct the Red Cross Swim programs. Candidates focus on strategies to introduce and develop fitness activities, skills and water safety, and swimming skills all abilities and ages. This course requires 100% attendance. Pre-requisites: 15 years of age by the end of the in-class course and Bronze Cross. Recommended Swim Kids 10

Step 1: Pre-WSI screening & Parent/Participant Meet-ing – 1 class - $200.00. Cost includes manuals and online course. Please note candidates may be required to do additional swim training following this assessment of their strokes & skills. Parents must attend from 8-9pm. Day Session Time CodeFri Sep 15 5:00 pm – 9:00 pm 8777Sun Jan 28 4:00 pm – 8:00 pm 8966

Step 2: In class Water Safety Instructor Course. Candi-dates must have completed Step 1, teaching hours and online course. – 3 classes - $185.00Day Session Time CodeFri- Sun Nov 24 – Nov 26 8:30 am – 5:00 pm 8778Fri-Sun Apr 13 – Apr 15 8:30 am – 5:00 pm 8967

Red Cross Water Safety Instructor Recertification – 1 class - $75.00 Red Cross Water Safety Instructors must attend a recertification course every two years to maintain their certification. Pre-requisites: Red Cross Water Safety InstructorDay Session Time CodeFri Oct 20 - Oct 20 5:00 pm – 9:00 pm 8959Fri Feb 09 – Feb 09 5:00 pm – 9:00 pm 9140

HIGH FIVE Principals of Healthy Child Development – 1 class - $80.00This one-day training will help front-line leaders (anyone working with children aged 6 to 12 – i.e. camp counsellor, coaches, swim instructors) improve the quality of programs. It provides in depth training in the HIGH FIVE Principles of healthy child development so front-line leaders understand what they need to do to ensure each child’s social, emotional, and cognitive needs are met. Leaders learn activities and gain knowledge, tips, and resources to enhance their programs as well as their relationships with children and other staff members. Topics also include bullying, conflict resolution, physical literacy, children’s mental health and moderate to vigorous physical activity. A must for anyone interested in working with children, this High Five course is also a requirement for youth seeking employ-ment with Loyalist Township’s children’s programs, summer camps and aquatics.Location: Amherstview Fire Hall Ages: 15 +Day Session Time CodeFri Sep 29 – Sep 29 8:30 am – 4:30 pm 9390Thu Jan 04 – Jan 04 8:30 am – 4:30 pm 9391Sat Mar 24 – Mar 24 8:30 am – 4:30 pm 9392



Bronze Star with Basic First Aid – 8 classes - $103.00This course is excellent preparation for success in Bronze Medallion. Participants learn problem solving and decision-making skills, in addition to rescue skills required to respond to an aquatic emergency. It is recommended that swimmers have completed Swim Patrol or Swim Kids 10. November session no class: Dec 27, Jan 03February Session no classes: Mar 14Recommended Age: 10-13 years

Day Session Time CodeWed Sep 20 – Nov 08 5:00 pm–6:30 pm 8779Wed Nov 22 – Jan 24 5:00 pm–6:30 pm 9146Wed Feb 07 – Apr 04 5:00 pm – 6:30 pm 8969

Bronze Medallion with Emergency First Aid with CPR-B – 8 class-es - $144.00Bronze Medallion is the prerequisite for all lifesaving awards. Can-didates develop the necessary swimming and lifesaving skills to respond effectively to a variety of aquatic emergencies. This course requires 100% attendance.November session no class: Dec 27, Jan 03February Session no classes: Mar 14Prerequisites: 13 years of age or Bronze StarRequired Text: $50.00 Canadian Lifesaving Manual

Day Session Time CodeWed Sep 20 – Nov 8 6:00 pm – 9:00 pm 8880Wed Nov 22 – Jan 24 6:00 pm – 9:00 pm 9147Fri - Sun Dec 1 – Dec 3 various times 8781Wed Feb 07 – Apr 04 6:00 pm – 9:00 pm 8970

Bronze Cross with Standard First Aid with CPR-C – 8 classes - $151.00Bronze Cross teaches the principals of emergency procedures, ad-vanced water rescues, first aid, team work and the use of specialized equipment. November session no class: Dec 27, Jan 03February Session no classes: Mar 14Prerequisites: Bronze MedallionRequired Text: $15.00 Canadian First Aid Manual

Day Session Time CodeWed Sep 20 – Nov 8 5:30 – 9:00 pm 8753Wed Nov 22 – Jan 24 5:30 pm – 9:00 pm 9150Wed - Fri Dec 27 – Dec 29 11:00 am – 8:00 pm 8782Wed Feb 07 – Apr 04 5:30 pm – 9:00 pm 8973

March Break Bronze Combination Camp – 5 classes - $295.00Earn your Bronze Medallion, Bronze Cross, and Standard First Aid in just 1 week! The Bronze Medallion Cross Combo Lifesaving Course teaches an understanding of the lifesaving principles embodied in the four components of water rescue education – judgement, knowledge, skill and fitness. Rescuers learn self-rescue techniques, defence and release methods, and tows and carries in preparation for challenging rescues involving conscious and unconscious victims of various types, including spinal injuries and circulatory emergen-cies. Lifesavers develop stroke efficiency and endurance in a timed swim. This camp requires 100% attendance. Prerequisites: Bronze Star or 13 years of ageRequired Text: $50.00 Canadian Lifesaving Manual & $15.00 Canadian First Aid Manual

Day Session Time CodeMon-Fri Mar 12 - 16 8:00 am – 5:00 pm 9389

Standard First Aid & CPR-C – 2 classes - $75.00Standard First Aid provides comprehensive training covering all aspects of first aid and CPR. Standard First Aid incorporates all of Emergency First Aid and is designed for those who require a more in-depth understanding of first aid including: legal implications of first aid treatment, spinal injuries, heat or cold injuries, bone and joint injuries, chest injuries, and medical emergencies. Includes CPR-C certification. Age: 13 +Required Text: $15 First Aid Manual; Canadian Lifesaving Manual.

Day Session Time CodeSat /Sun Sep 09 – Sep 10 9:00 am – 5:00 pm 8784Sat /Sun Feb 03 – Feb 04 9:00 am – 5:00 pm 8774

Standard First Aid Recertification– 1 class - $62.00 Current Standard First Aid (SFA) award holders may recertify their Lifesaving Society SFA certification just once on a Lifesaving Society SFA Recertification Course not more than 3 years from the Standard First Aid date of issue. To renew SFA certifications subsequently, award holders must repeat the full SFA Course. Thereafter, individ-uals may renew by alternating recertification’s and original courses. Holders of Standard First Aid certificates from other agencies may not recertify their certificate on a Lifesaving Society recertification course. They may recertify only with the original certifying agency.

Day Session Time CodeSun Sep 10 – Sep 10 9:00 am – 5:00 pm 8785Sun Feb 04 – Feb 04 9:00 am – 5:00 pm 8975


How to become a Lifeguard or Instructor?

Any questions please contact Aquatics Coordinator 613-389-3648 x202

National Lifeguard – 4 classes - $254.00 National Lifeguard certification is Canada’s professional lifeguard standard. National Lifeguard training develops a sound understand-ing of lifeguarding principles, good judgment, and a mature and responsible attitude towards the lifeguard’s role. National Lifeguard training emphasizes prevention and effective rescue response in emergencies including first aid treatment. Candidates develop teamwork, leadership, and communication skills. The National Life-guard training program is designed for lifesavers who wish to obtain a responsible job and leadership experience. This course requires 100% attendance. Perquisites: Bronze Cross, Standard First Aid & 16 years of age by the end of the course Required Text: $50.00 Lifesaving Alert Manual

Day Session Time CodeTue-Fri Jan 02 – Jan 05 11:00 am – 8:00 pm 8786

National Lifeguard RecertificationNational Lifeguard certification is current for 2 years and is recertified by completing a National Lifeguard recertification exam. The Nation-al Lifeguard recertification exam is your opportunity to demonstrate your skills and recertify your award. You are responsible for reviewing the required content and skills and preparing yourself for the exam. Your exam is based on the National Lifeguard Award. Prerequisites: National Lifeguard certification

Day Session Time CodeSun Oct 01 - Oct 01 3:00 pm – 8:00 pm 8787Fri Jan 05 – Jan 05 5:00 pm – 10:00 pm 8788Fri Apr 07 – Apr 07 5:00 pm – 10:00 pm 8978

Red Cross Water Safety Instructor WSI prepares candidates to instruct the Red Cross Swim programs. Candidates focus on strategies to introduce and develop fitness activities, skills and water safety, and swimming skills all abilities and ages. This course requires 100% attendance. Pre-requisites: 15 years of age by the end of the in-class course and Bronze Cross. Recommended Swim Kids 10

Step 1: Pre-WSI screening & Parent/Participant Meet-ing – 1 class - $200.00. Cost includes manuals and online course. Please note candidates may be required to do additional swim training following this assessment of their strokes & skills. Parents must attend from 8-9pm. Day Session Time CodeFri Sep 15 5:00 pm – 9:00 pm 8777Sun Jan 28 4:00 pm – 8:00 pm 8966

Step 2: In class Water Safety Instructor Course. Candi-dates must have completed Step 1, teaching hours and online course. – 3 classes - $185.00Day Session Time CodeFri- Sun Nov 24 – Nov 26 8:30 am – 5:00 pm 8778Fri-Sun Apr 13 – Apr 15 8:30 am – 5:00 pm 8967

Red Cross Water Safety Instructor Recertification – 1 class - $75.00 Red Cross Water Safety Instructors must attend a recertification course every two years to maintain their certification. Pre-requisites: Red Cross Water Safety InstructorDay Session Time CodeFri Oct 20 - Oct 20 5:00 pm – 9:00 pm 8959Fri Feb 09 – Feb 09 5:00 pm – 9:00 pm 9140

HIGH FIVE Principals of Healthy Child Development – 1 class - $80.00This one-day training will help front-line leaders (anyone working with children aged 6 to 12 – i.e. camp counsellor, coaches, swim instructors) improve the quality of programs. It provides in depth training in the HIGH FIVE Principles of healthy child development so front-line leaders understand what they need to do to ensure each child’s social, emotional, and cognitive needs are met. Leaders learn activities and gain knowledge, tips, and resources to enhance their programs as well as their relationships with children and other staff members. Topics also include bullying, conflict resolution, physical literacy, children’s mental health and moderate to vigorous physical activity. A must for anyone interested in working with children, this High Five course is also a requirement for youth seeking employ-ment with Loyalist Township’s children’s programs, summer camps and aquatics.Location: Amherstview Fire Hall Ages: 15 +Day Session Time CodeFri Sep 29 – Sep 29 8:30 am – 4:30 pm 9390Thu Jan 04 – Jan 04 8:30 am – 4:30 pm 9391Sat Mar 24 – Mar 24 8:30 am – 4:30 pm 9392


52 - FALL/WINTER 2017-18 - WWW.LOYALIST.CA - LEISURE & ACTIVITY CENTRE - 613-634-5355 FALL/WINTER 2017-18 - WWW.LOYALIST.CA - W.J. HENDERSON RECREATION CENTRE - 613-389-3648 - 53

Skating Schedule (until April 8, 2018) Please Note: Days and times may change due to rentals. Changes will be posted at the Recreation Centre and on social media.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SUNDAY

TOONIE SKATE 12–12:50PM 4-4:50PM

ADULT/SENIOR 8– 8:50AM

PUBLIC SKATES 1-2:50 PM

PARENT & TOT 9 –9:50AM 9–9:50AM

TICKET ICE 6:30–7:50AM

ADULT SHINNY 10:30AM-11:50AM

10:30AM-11:50AM

RECREATION SKATING


SEPTEMBER 01, 2017 - APRIL 30, 2018


PAY AS YOU GO $4.00 $3.00 $2.50 $7.75

12 SWIM & SKATETICKETS $42.45 $31.84 $26.53 $79.59




PARENT & TOT SKATE $3.50 For one adult and one child ($1.00 for each additional child)

ADULT SHINNY $6.75(Goalies Free)

1-888-634-88092380 HWY #38www.rwelectric.com

24HOUR

SERVICE

613-634-2341Fax 613-634-1145

Specializing in...• Traffic & StreetLighting

• UndergroundLocates

• Indoor-OutdoorLighting

• Bucket & AugarTruck Rentals

Eligible participants will attend a 3 hour workshopand receive a free five week supply of nicotine

patches. Confidentiality assured.

Centre for Addiction and Mental HealthCentre de toxicomanie et de santé mentale

Ready toQUITSMOKING?

To see if you qualify for a workshop andto register, please call KFL&A PublicHealth Tobacco Information Line at

613-549-1232, ext. 1333.


52 - FALL/WINTER 2017-18 - WWW.LOYALIST.CA - LEISURE & ACTIVITY CENTRE - 613-634-5355 FALL/WINTER 2017-18 - WWW.LOYALIST.CA - W.J. HENDERSON RECREATION CENTRE - 613-389-3648 - 53

Skating Schedule (until April 8, 2018) Please Note: Days and times may change due to rentals. Changes will be posted at the Recreation Centre and on social media.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SUNDAY

TOONIE SKATE 12–12:50PM 4-4:50PM

ADULT/SENIOR 8– 8:50AM

PUBLIC SKATES 1-2:50 PM

PARENT & TOT 9 –9:50AM 9–9:50AM

TICKET ICE 6:30–7:50AM

ADULT SHINNY 10:30AM-11:50AM

10:30AM-11:50AM

RECREATION SKATING


SEPTEMBER 01, 2017 - APRIL 30, 2018


PAY AS YOU GO $4.00 $3.00 $2.50 $7.75

12 SWIM & SKATETICKETS $42.45 $31.84 $26.53 $79.59




PARENT & TOT SKATE $3.50 For one adult and one child ($1.00 for each additional child)

ADULT SHINNY $6.75(Goalies Free)

1-888-634-88092380 HWY #38www.rwelectric.com

24HOUR

SERVICE

613-634-2341Fax 613-634-1145

Specializing in...• Traffic & StreetLighting

• UndergroundLocates

• Indoor-OutdoorLighting

• Bucket & AugarTruck Rentals

Eligible participants will attend a 3 hour workshopand receive a free five week supply of nicotine

patches. Confidentiality assured.

Centre for Addiction and Mental HealthCentre de toxicomanie et de santé mentale

Ready toQUITSMOKING?

To see if you qualify for a workshop andto register, please call KFL&A PublicHealth Tobacco Information Line at

613-549-1232, ext. 1333.



FACILITY RENTALS

Planning an upcoming event, meeting, tournament or

recreation activity and looking for the right venue?

Loyalist Township has a variety of well-priced facility rental options that are perfect for your private or corporate event:

Birthday Parties - Weddings Courses/Seminars/Worshops/Meetings -

Trade Shows - Craft Fairs - Anniversaries/Showers

Loyalist Township can host your sports team for practices, games or tournaments at the following recreation facilities:

Softball Fields - Soccer Fields - Arena (ice/floor) - Pool

CONTACT US 613.389.3648FOR FURTHER DETAILS


FACILITY RENTALSFACILITY RENTALSAll facilities are booked through the Recreation Department at the W.J. Henderson Recreation Centre.

ICE SURFACEThe arena surface is 200’ X 85’ and includes a glass enclosed upper viewing area, stands for 800 and a canteen.

ARENA FLOORThe arena surface is available for rent while the ice is out (usually for the months of April, May and June). Plan now for inline hockey, ball hockey, indoor soccer, Lacrosse, private event, etc.

POOL RENTALThe pool is 25 metres long by 13 metres wide with a flush deck, chlorinated water, a slide, and a “Tarzan” rope.

AMHERSTVIEW COMMUNITY HALLThe hall is available to rent for private functions, weddings, show-ers, meeting, community events, etc. The Amherstview Lions Club provides catering and bar services for functions at the hall with proceeds supporting community projects. For catering or bar infor-mation contact 613-384-2999 or [email protected]. **Please note: the hall is not available weekdays during March Break and the summer.

AMHERSTVIEW LIONS DENThe hall, which is located behind the Amherstview Community Hall, is available for rent. Capacity is 28. For more information contact 613.384.2999.

SK8ER PARKThe 160’ X 50’ multipurpose covered concrete surface is located at the Odessa Fairgrounds and is available for rent.

FINKLE’S SHORE PARK GAZEBOThe gazebo located in Finkle’s Shore Park, Bath, is availablefor rent for weddings, family picnics and community events.

BALL AND SOCCER FIELDSLoyalist Township offers several ball and soccer fields available for leagues, tournaments and pick up games.


FACILITY RENTALS

Planning an upcoming event, meeting, tournament or

recreation activity and looking for the right venue?

Loyalist Township has a variety of well-priced facility rental options that are perfect for your private or corporate event:

Birthday Parties - Weddings Courses/Seminars/Worshops/Meetings -

Trade Shows - Craft Fairs - Anniversaries/Showers

Loyalist Township can host your sports team for practices, games or tournaments at the following recreation facilities:

Softball Fields - Soccer Fields - Arena (ice/floor) - Pool

CONTACT US 613.389.3648FOR FURTHER DETAILS


FACILITY RENTALSFACILITY RENTALSAll facilities are booked through the Recreation Department at the W.J. Henderson Recreation Centre.

ICE SURFACEThe arena surface is 200’ X 85’ and includes a glass enclosed upper viewing area, stands for 800 and a canteen.

ARENA FLOORThe arena surface is available for rent while the ice is out (usually for the months of April, May and June). Plan now for inline hockey, ball hockey, indoor soccer, Lacrosse, private event, etc.

POOL RENTALThe pool is 25 metres long by 13 metres wide with a flush deck, chlorinated water, a slide, and a “Tarzan” rope.

AMHERSTVIEW COMMUNITY HALLThe hall is available to rent for private functions, weddings, show-ers, meeting, community events, etc. The Amherstview Lions Club provides catering and bar services for functions at the hall with proceeds supporting community projects. For catering or bar infor-mation contact 613-384-2999 or [email protected]. **Please note: the hall is not available weekdays during March Break and the summer.

AMHERSTVIEW LIONS DENThe hall, which is located behind the Amherstview Community Hall, is available for rent. Capacity is 28. For more information contact 613.384.2999.

SK8ER PARKThe 160’ X 50’ multipurpose covered concrete surface is located at the Odessa Fairgrounds and is available for rent.

FINKLE’S SHORE PARK GAZEBOThe gazebo located in Finkle’s Shore Park, Bath, is availablefor rent for weddings, family picnics and community events.

BALL AND SOCCER FIELDSLoyalist Township offers several ball and soccer fields available for leagues, tournaments and pick up games.


PARKS

SPRING/SUMMER 2017 - WWW.LOYALIST.CA - W.J. HENDERSON RECREATION CENTRE - 613-389-3648 - 57

PARK MEMORIALS

You can provide a lasting tribute to a person or occasion by purchasing a tree, bench or picnic table for installation in a Loyalist Township park. Each item will be marked with a plaque. An official tax receipt will be issued by Loyalist Township. For more details, please contact the Recreation Services Department.


Ice Prime Time: Monday-Friday 5:00 pm-11:00 pm Saturday 8:00 am-7:00 pm Sunday 8:00 am-10:00 pm

Ice Non Prime Time: Monday-Friday 12:00PM-5:00 PM, Saturday & Sunday 6:00AM-8:00AM, Saturday 7:00PM-12:00AM, Sunday 10:00PM-12:00AM

MAY 1, 2017 - APRIL 30, 2018

All rentals are subject to insurance rates, which vary by age, group size and activity.

Prime Time Non Prime Time

W. J. Henderson Recreation Centre

Ice Surface (per hour) Youth $168.21 $125.55

Adult $231.57 $166.97

Morning Ice (6am-12noon) - $103.52

Summer Ice Youth $192.20 -

Adult $235.47 -

Arena Floor Per Hour To be negotiated - Please contact the Community Development Coordinator

Per Day To be negotiated - Please contact the Community Development Coordinator

League Rate $52.41

Upper Hall Special Occasion Permits $93.56

Lower Level Meeting Room $18.72

Library Conference Room $18.72

Pool 1 hour guards included up to 50 people $148.74

Additional guards $22.98

Out of town schools $93.95

Amherstview Community Hall

Functions $258.45

Meeting per hour (max. 3 hours) $24.94

Clean Up Fee $103.97

Refundable Cash Deposit $100.00

Please note: Special rates for milestone anniversaries, contact 613.389.3648 for more details. Liability Insurance is required for Amherstview Community Hall Bookings. Insurance policy must have Loyalist Township named as co-insured.

Ball Diamonds

Willie Pratt Adult 8:00am-8:00pm $17.01

Adult 8:00pm-11:00pm $32.05

Youth 8:00am-8:00pm $9.13

Youth 8:00pm-11:00pm $17.57

Kilminster, J. EarlBurt; Bath School,Centennial

Adult 8:00am-8:00pm $13.19

Adult 8:00pm-11:00pm $28.23

Youth 8:00am-8:00pm $5.31

Youth 8:00pm-11:00pm $13.74

Soccer Fields

W. J. Henderson,Willie Pratt

Adult 8:00am-8:00pm $17.00

Adult 8:00pm-11:00pm $32.05

Youth 8:00am-8:00pm $9.13

Youth 8:00pm-11:00pm $17.57

Finkles Shore Gazebo $24.45

Field ClosuresLoyalist Township Recreation Services Department strives to maintain all sports fields so everyone can enjoy play on a high quality and safe surface. In order to prevent damage to the fields or injury to a player, the fields may be closed if they are deemed too wet to play on. All league contacts will be notified and signs will be posted at the field. Please respect any field closures to eliminate damage to the playing area. Please check the Recreation Services Facebook page at www.facebook.com/Loyalist.Recreation for closure updates.



PARKS

SPRING/SUMMER 2017 - WWW.LOYALIST.CA - W.J. HENDERSON RECREATION CENTRE - 613-389-3648 - 57

PARK MEMORIALS

You can provide a lasting tribute to a person or occasion by purchasing a tree, bench or picnic table for installation in a Loyalist Township park. Each item will be marked with a plaque. An official tax receipt will be issued by Loyalist Township. For more details, please contact the Recreation Services Department.


Ice Prime Time: Monday-Friday 5:00 pm-11:00 pm Saturday 8:00 am-7:00 pm Sunday 8:00 am-10:00 pm

Ice Non Prime Time: Monday-Friday 12:00PM-5:00 PM, Saturday & Sunday 6:00AM-8:00AM, Saturday 7:00PM-12:00AM, Sunday 10:00PM-12:00AM

MAY 1, 2017 - APRIL 30, 2018

All rentals are subject to insurance rates, which vary by age, group size and activity.

Prime Time Non Prime Time

W. J. Henderson Recreation Centre

Ice Surface (per hour) Youth $168.21 $125.55

Adult $231.57 $166.97

Morning Ice (6am-12noon) - $103.52

Summer Ice Youth $192.20 -

Adult $235.47 -

Arena Floor Per Hour To be negotiated - Please contact the Community Development Coordinator

Per Day To be negotiated - Please contact the Community Development Coordinator

League Rate $52.41

Upper Hall Special Occasion Permits $93.56

Lower Level Meeting Room $18.72

Library Conference Room $18.72

Pool 1 hour guards included up to 50 people $148.74

Additional guards $22.98

Out of town schools $93.95

Amherstview Community Hall

Functions $258.45

Meeting per hour (max. 3 hours) $24.94

Clean Up Fee $103.97

Refundable Cash Deposit $100.00

Please note: Special rates for milestone anniversaries, contact 613.389.3648 for more details. Liability Insurance is required for Amherstview Community Hall Bookings. Insurance policy must have Loyalist Township named as co-insured.

Ball Diamonds

Willie Pratt Adult 8:00am-8:00pm $17.01

Adult 8:00pm-11:00pm $32.05

Youth 8:00am-8:00pm $9.13

Youth 8:00pm-11:00pm $17.57

Kilminster, J. EarlBurt; Bath School,Centennial

Adult 8:00am-8:00pm $13.19

Adult 8:00pm-11:00pm $28.23

Youth 8:00am-8:00pm $5.31

Youth 8:00pm-11:00pm $13.74

Soccer Fields

W. J. Henderson,Willie Pratt

Adult 8:00am-8:00pm $17.00

Adult 8:00pm-11:00pm $32.05

Youth 8:00am-8:00pm $9.13

Youth 8:00pm-11:00pm $17.57

Finkles Shore Gazebo $24.45

Field ClosuresLoyalist Township Recreation Services Department strives to maintain all sports fields so everyone can enjoy play on a high quality and safe surface. In order to prevent damage to the fields or injury to a player, the fields may be closed if they are deemed too wet to play on. All league contacts will be notified and signs will be posted at the field. Please respect any field closures to eliminate damage to the playing area. Please check the Recreation Services Facebook page at www.facebook.com/Loyalist.Recreation for closure updates.



PARKSINVENTORY

Acc

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Play

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ing

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s

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Flow

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n

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oe P

its

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Amherst Drive Parkette (.3 acres)

Babcock Mill *

Babcock Mill Park

Sand Beach Wetlands (formerly Back Beach) (Stella AI)

Bath Ball Field (School)

Bath Park & Tennis Courts

Bayshore Drive Parkette

Bayview Pioneer Park (formerly Lower Lakeside Park)

Briscoe Park

Bulch Park

Centennial Park (Amherstview)

Centennial Park (Bath)

Centennial Park (Odessa)

Centennial Park (Stella AI)

Dinosaur Park

Dopking Park

Eastside Park

Fairfield Park *

Ferry Dock Park (Stella AI)

Finkle’s Shore Park *

Hawley Court Park *

Heritage Park


PARKSINVENTORY

Acc

essi

ble

Play

grou

nd

Ball

Dia

mon

d Li

t

Ball

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Highway 33(South of Highway 33/Invista) (3 Acres)

Highway 33 Park Rest Area (West of Invista) (1 acre)

Islandview Park

J. Earl Burt Memorial Park

Jessup Lane Park

Kilminster Park

Lakeview Park

Lanes End Park

Lighthouse Park

Loyalist Park (formerly Amherst Drive)

McPherson Park

Mill Creek Park

Ridge Park (formerly Upper Lakeside)

Sk8r Park Odessa Fairgrounds Multi-purpose Facility

Stella Bay Park (AI)

Sunnyside Park

W.J. Henderson Recreation Centre

William Street Park

Willie Pratt Sports Field

Wilton Playground



PARKSINVENTORY

Acc

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ble

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Amherst Drive Parkette (.3 acres)

Babcock Mill *

Babcock Mill Park

Sand Beach Wetlands (formerly Back Beach) (Stella AI)

Bath Ball Field (School)

Bath Park & Tennis Courts

Bayshore Drive Parkette

Bayview Pioneer Park (formerly Lower Lakeside Park)

Briscoe Park

Bulch Park

Centennial Park (Amherstview)

Centennial Park (Bath)

Centennial Park (Odessa)

Centennial Park (Stella AI)

Dinosaur Park

Dopking Park

Eastside Park

Fairfield Park *

Ferry Dock Park (Stella AI)

Finkle’s Shore Park *

Hawley Court Park *

Heritage Park


PARKSINVENTORY

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Play

grou

nd

Ball

Dia

mon

d Li

t

Ball

Dia

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d U

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l

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m F

acili

ties

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king

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h

Wor

kout

Equ

ipm

ent

Highway 33(South of Highway 33/Invista) (3 Acres)

Highway 33 Park Rest Area (West of Invista) (1 acre)

Islandview Park

J. Earl Burt Memorial Park

Jessup Lane Park

Kilminster Park

Lakeview Park

Lanes End Park

Lighthouse Park

Loyalist Park (formerly Amherst Drive)

McPherson Park

Mill Creek Park

Ridge Park (formerly Upper Lakeside)

Sk8r Park Odessa Fairgrounds Multi-purpose Facility

Stella Bay Park (AI)

Sunnyside Park

W.J. Henderson Recreation Centre

William Street Park

Willie Pratt Sports Field

Wilton Playground



FRIDAY, OCTOBER 27 - 5-8 PMFAIRFIELD PARK, AMHERSTVIEW

$5 PER BODY OR $15 PER FAMILY

• Spooky Story Reading by Lennox & Addington Libraries• Haunted Forest Walk

• Crazy Cellar• Children’s Games and Activities

• Purchase a Hot Dog or Hamburger at the Amherstview Jets Jr C Hockey Club BBQ ($)

• Free Shuttle from WJ Henderson Recreation Centre to the park every 15 minutes

• For your safety, do not park along the highway

For more information visit www.loyalist.ca

Sunday, December 3, 2017 3:00-5:00pm @Fairfield Park, Amherstview

Help Santa Turn on the Lights at Fairfield Park, Amherstview, 5:00 pmFREE Horse Drawn Wagon Rides

FREE Children’s ActivitiesFREE Hot Chocolate provided by the Amherstview Lions Club

Gourmet Soup CookoffSkate with Santa and the Ernestown Oldtimers Hockey League $

Free Shuttle bus from WJ Henderson Arena down to the park every 15 min.For your safety, please no parking on the highway



Winter Carnival Week - January 21 - 27, 2018Get Out, Be Active This Winter - Enjoy The Many Activities Planned

Winter Fun in WiltonCommunity Dinners

Children and Family EntertainmentChristmas Tree BonfireOutdoor Skating Party

FREE Hot ChocolatePancake Breakfast


Saturday March 24 - 10:00-11:30 am OR 1:00-2:30 PMChildren ages 10 and under will search to find a Cadbury Easter Egg with their name on it!Children are invited to the Amherstview Community Hall following the egg hunt to meet a

special guest, create crafts, have their face painted and enjoy a children’s entertainer. Parents and grandparents are invited to share the fun. Please wear weather appropriate clothing.

Event will run snow, rain or shine!

Pre-Registration is required before 4:30pm on April 5, 2017.




FRIDAY, OCTOBER 27 - 5-8 PMFAIRFIELD PARK, AMHERSTVIEW

$5 PER BODY OR $15 PER FAMILY

• Spooky Story Reading by Lennox & Addington Libraries• Haunted Forest Walk

• Crazy Cellar• Children’s Games and Activities

• Purchase a Hot Dog or Hamburger at the Amherstview Jets Jr C Hockey Club BBQ ($)

• Free Shuttle from WJ Henderson Recreation Centre to the park every 15 minutes

• For your safety, do not park along the highway


Sunday, December 3, 2017 3:00-5:00pm @Fairfield Park, Amherstview

Help Santa Turn on the Lights at Fairfield Park, Amherstview, 5:00 pmFREE Horse Drawn Wagon Rides

FREE Children’s ActivitiesFREE Hot Chocolate provided by the Amherstview Lions Club

Gourmet Soup CookoffSkate with Santa and the Ernestown Oldtimers Hockey League $

Free Shuttle bus from WJ Henderson Arena down to the park every 15 min.For your safety, please no parking on the highway



Winter Carnival Week - January 21 - 27, 2018Get Out, Be Active This Winter - Enjoy The Many Activities Planned

Winter Fun in WiltonCommunity Dinners

Children and Family EntertainmentChristmas Tree BonfireOutdoor Skating Party

FREE Hot ChocolatePancake Breakfast


Saturday March 24 - 10:00-11:30 am OR 1:00-2:30 PMChildren ages 10 and under will search to find a Cadbury Easter Egg with their name on it!Children are invited to the Amherstview Community Hall following the egg hunt to meet a

special guest, create crafts, have their face painted and enjoy a children’s entertainer. Parents and grandparents are invited to share the fun. Please wear weather appropriate clothing.

Event will run snow, rain or shine!

Pre-Registration is required before 4:30pm on April 5, 2017.



63

Visit our website for detailsloyalistskatingclub.com

or contact us [email protected]

Loyalist Skating Club is a Skate Canada

out of the WJ Henderson Recreation

Skate CanSkate program, as well as StarSkate, Adult Skate and Competitive Skate.

We pride ourselves on being a community oriented club with

and abilities.

CanSkate sessions are available October through December and again from January through March.

Loyalist Skating Club

Junior Barracudas (for children aged 7-12)The Junior Barracudas is a swim program for young swimmers aged 7-12 who like

instruction and technique work in the four competitive swimming strokes

Practice Times: Tues. 4:15-5pm and Sat. 10-10:45am

Session I September 23 – December 2, 2017Session II January 2 – March 10, 2018

Session III March 22 – May 26, 2018

Juniors must have completed Red Cross Swim Kids 5

Juniors may register for one, two, or all three sessions. To Register: Please send an e-mail to: [email protected]

Learn the swimming techniques of Olympic swimmers

Become a super swimmer!For more information about the Barracudas, please visit our website at:

www.ernestownbarracudas.net

Ernestown Barracuda Swim ClubSwim for Fun Swim for Physical Fitness Swim for CompetitionLearn new skills and make new friendsThe Barracudas are always interested in new energetic young swimmers. If you like the water and like to swim, give us a call and participate in our free introductory swim camp.

W.J. Henderson Pool

Saturday, September 16 10-11 amTuesday, September 19 4-5 pm

Thursday, September 21 5-6 pm

Swimmers should attend all three dates/There is no charge to participate.

To register for the swim camp, please send an e-mail to: [email protected]

Welcome to the 2017–2018 season. We provide hockey to players from 4 – 17 years of age. We provide a rep program

for novice to midget age players who play in the Eastern Ontario Minor Hockey League. The house league has teams

from novice to midget that play in the Inter Community Hockey League with teams from Gananoque, Frontenac,

Stone Mills, Napanee, PEC, Stirling & Deseronto. We provide an Initiation Program from 4 years and up to learn the skills of the game. All new players must provide a copy of their

must take the PARENT, RESPECT IN SPORT program before their child can be registered with Hockey Canada. LTMHA

does not accept personal cheques for registration.

Loyalist Township Minor Hockey Association

Established 1974

For futher info ltmha.com

[email protected]


AMHERSTVIEW SANTA CLAUS PARADE

Non-perishable food items will be collected along the

parade route in support of the Amherstview Lions Club

Christmas Hampers

Parade entries welcome, no charge to enter the parade Contact the Amherstview Lions Club at 613-384-3598

Sponsored by the Amherstview Lions Club

SATURDAY, NOVEMBER 4 - BEGINS AT 11 AM

In early 2018, the Loyalist Township Recreation Services Department will be moving to a

new recreation registration software. This new registration software will enhance your

client registration experience.

During the initial launch of the software registrations could take slightly longer than

normal. Thank-you in advance for your patience as we upgrade.

Please check loyalist.ca/go/register for additional details


63

Visit our website for detailsloyalistskatingclub.com

or contact us [email protected]

Loyalist Skating Club is a Skate Canada

out of the WJ Henderson Recreation

Skate CanSkate program, as well as StarSkate, Adult Skate and Competitive Skate.

We pride ourselves on being a community oriented club with

and abilities.

CanSkate sessions are available October through December and again from January through March.

Loyalist Skating Club

Junior Barracudas (for children aged 7-12)The Junior Barracudas is a swim program for young swimmers aged 7-12 who like

instruction and technique work in the four competitive swimming strokes

Practice Times: Tues. 4:15-5pm and Sat. 10-10:45am

Session I September 23 – December 2, 2017Session II January 2 – March 10, 2018

Session III March 22 – May 26, 2018

Juniors must have completed Red Cross Swim Kids 5

Juniors may register for one, two, or all three sessions. To Register: Please send an e-mail to: [email protected]

Learn the swimming techniques of Olympic swimmers

Become a super swimmer!For more information about the Barracudas, please visit our website at:

www.ernestownbarracudas.net

Ernestown Barracuda Swim ClubSwim for Fun Swim for Physical Fitness Swim for CompetitionLearn new skills and make new friendsThe Barracudas are always interested in new energetic young swimmers. If you like the water and like to swim, give us a call and participate in our free introductory swim camp.

W.J. Henderson Pool

Saturday, September 16 10-11 amTuesday, September 19 4-5 pm

Thursday, September 21 5-6 pm

Swimmers should attend all three dates/There is no charge to participate.

To register for the swim camp, please send an e-mail to: [email protected]

Welcome to the 2017–2018 season. We provide hockey to players from 4 – 17 years of age. We provide a rep program

for novice to midget age players who play in the Eastern Ontario Minor Hockey League. The house league has teams

from novice to midget that play in the Inter Community Hockey League with teams from Gananoque, Frontenac,

Stone Mills, Napanee, PEC, Stirling & Deseronto. We provide an Initiation Program from 4 years and up to learn the skills of the game. All new players must provide a copy of their

must take the PARENT, RESPECT IN SPORT program before their child can be registered with Hockey Canada. LTMHA

does not accept personal cheques for registration.

Loyalist Township Minor Hockey Association

Established 1974

For futher info ltmha.com

[email protected]


AMHERSTVIEW SANTA CLAUS PARADE

Non-perishable food items will be collected along the

parade route in support of the Amherstview Lions Club

Christmas Hampers

Parade entries welcome, no charge to enter the parade Contact the Amherstview Lions Club at 613-384-3598

Sponsored by the Amherstview Lions Club

SATURDAY, NOVEMBER 4 - BEGINS AT 11 AM

In early 2018, the Loyalist Township Recreation Services Department will be moving to a

new recreation registration software. This new registration software will enhance your

client registration experience.

During the initial launch of the software registrations could take slightly longer than

normal. Thank-you in advance for your patience as we upgrade.

Please check loyalist.ca/go/register for additional details



Air cadets– 999 Loyalist ThunderbirdsAir Cadets offers youth aged 12 - 18 the opportunity to develop leadership, citizenship, life skills, and physical fitness, all in an avi-ation context. Also, opportunities for travel, expand horizons and make friends for life. www.999aircadets.ca

Amherstview Foot Care ClinicsTaking good care of your feet is integral to overall health. Person with diabetes are especially advised to get quality foot care. Fully trained nurses are contracted to provide foot care. To book your appointment, contact Lennox & Addington Seniors Outreach Services 613-354-6668.

Autism OntarioAutism Ontario Kingston offers information, support, and activi-ties for individuals of all ages affected with ASDs, their families and caregivers and professionals in the community in English and French (where possible). For information, contact our office at 613-507-7896 or [email protected].

Bath ArtisansThis group of artists works in oils, water colours, acrylic, carved and etched glass, beach glass, stained/fused glass, stone, wood carvings, home décor, wearable art, handmade baskets, jewelry, crafts, & more. For more information, [email protected] or613-532-0550.

Bath Canada Day CommitteeThe Bath Canada Day Committee works throughout the year to organize all of the events to celebrate Canada Day in the Village of Bath. Featured are children’s activities, entertainment, fireman’s foam, one of the largest Canada Day parades in the area and a spectacular fireworks display at dusk. For more information visit www.bathcanadaday.ca

Bath Community Information Board – Maintained by the Bath & District Lion’s ClubLocated in front of the Bath Post Office at 400 main St., Bath. If you would like an event featured on the calendar, contact Dan McGrath 613.352.3320

Bath MuseumIn the Old Bath Town Hall at 434 Main Street, the Bath Museum reveals life in the village in the early years. The earliest display is of the aboriginal peoples who were the original inhabitants. Settled by United Empire Loyalistsin 1784, Bath was a busy shipping port and centre of commerce. The Village of Bath boasts many “firsts” in Upper Canada and was touched by the War of 1812. Hours of Operation: Victoria Day to Labour Day Wednesday – Sunday 10am - 4 pm Tel: (613) 352-7716 or Karen MacKenzie at 613-352-7254.

Bath Seniors ClubAlways looking for new members 55 plus. Meetings are held every second Wednesday at 12 noon, includes lunch, meeting, cards and other games at St. John’s Memorial Hall in Bath. Contact Carl Farley: 613-352-7240.

Bath Gardening ClubThe Garden Club’s main aim is to beautify the Village of Bath. Meetings are held at 2pm on the third Monday of the month at St. John’s Church Memorial Hall in Bath. After a short business meet-ing, the Group enjoys interesting and educational area speakers, followed by refreshments. Members take responsibility for the barrels and flower beds in the Village , the upkeep of the Denys Mailhoit Memorial Garden, the Bath Fall Festival, and the village Christmas decorations and celebrations. The Bath Sunday Market is also managed by the club. Guests and new members are always welcome to attend. Contact www.bathgardeningclub.com.

Bridge & EuchreAnyone is welcome to join in weekly games of cards in St. John’s Memorial Hall, Bath. New members welcome. (Wheelchair acces-sible). Euchre – Tuesday 1:00pm, for information: Pat Nichols 613-352-3550 Bridge – Thursday 1:00pm, for information: Don Petican 613-352-5559

Fairfield-Gutzeit SocietyExperience early 19th Century Bath on the grounds of the 1796 Fairfield-Gutzeit House and The Lafarge War of 1812 Discovery Centre. The Fairfield-Gutzeit House is open to the public for a small admission fee in the summer months.

The Lafarge War of 1812 Discovery Centre tells the story of early life in Ernesttown (present-day Bath) and the American attack on the Village and the flight of the HMS Royal George.

www.villageofbath.com

Fairfield House, AmherstviewFairfield House was built by the Fairfield family in 1793. The House is open for tours from Canada Day until Labour Day, Wednesday through Sunday, from 10:30am until 4:30pm. A small admission is charged. Special tours, school group tours and general informa-tion, contact Barb Snyder at 613-389-1907. Outdoor wedding arrangements, contact Maureen Priest at 613-389-0697.

Food for You, Food for TwoA friendly, free program for pregnant women. Learn about preg-nancy, healthy eating, the birth experience, and taking care of your baby and family. Groceries and childcare are provided and transportation may be available. For more information, or to get a ride, call 613-354-3357 or 1-800-267-7875, ext. 1416. Amherstview –Every Tuesday 12:30 – 3p. at 20 Manitou Crescent. W., (lower level).

Lakeside QuiltersGroup plans to meet once a month in the evening in Amherstview. Learn about quilting and have some fun at the same time! Learn new techniques, tools of the craft, paper piecing, appliqué’, fabric postcards and some other things as well. We will also have a block of the month. If you are interested, e-mail [email protected]

Loyalist Community Sharing CentreThe Loyalist Community Sharing Centre will be celebrating their 25th Anniversary on September 30th from 12-4 PM at the Amher-stview Community Hall. This drop in is open to past and present volunteers.


Interesting Years Club of AmherstviewClub meets up approximately four times a week to playcards. Contact Fran Kraus 613.384.0214

Wilton Community Association Inc.-Wilton Hall re-opened June 1, 2014. This historic limestoneformer church is owned by Loyalist Township. It is availableto rent for weddings, parties, receptions, meetings, exerciseclasses, etc. at reasonable rates ($150 per day, $20 per hour).Full kitchen (KFL&A Health Unit approved), two washrooms,wheelchair accessible, capacity 149 people.Information on upcoming community events :www.wiltonca.ca or www.facebook.com/wiltoncaManaged by the Wilton Community Association, Inc.(613)386-2479

Neilson Store Museum & Cultural Centre Inc.Located on Amherst Island, open Victoria Day throughThanksgiving Weekend with displays on Island life and history.www.amherstisland.on.ca

Parrott’s Bay Conservation Area & Amherst Island OwlSanctuaryParrott’s Bay Conservation Area is owned and operated bythe Cataraqui Region Conservation Authority.Phone: 613-546-4228Email: [email protected]

Scouts Canada – 1st Amherstview / Bath GroupsThe country’s leading Youth organization offering exciting out-door adventure for boys and girls, ages 5 to 17. Our Canadian Pro-gram runs September to June and you can join at any time. Meet-ing nights and times: Beaver Scouts (ages 5-7) Monday in Bath 6:30 – 7:30pm and Tuesday in Amherstview 6:30 – 7:30pm; Cub Scouts (ages 8-10) Monday 6:30 – 7:45pm in Bath and Wednesday 6:45 – 8:00pm in Amherstview; Scouts (ages 11-14) Wednesday 6:45 – 8:15pm in Amherstview; Venturer Scouts (ages 15-17) Vari-ous nights between the 6:30 – 9:30pm timeframe. Interested in becoming a Volunteer (18+)? We would love to hear from you! It’s only a few hours a week!

For more information:Group Commissioner - [email protected] www.scouts.ca

VON SMART Programs in Odessa & BathThe SMART program is a free exercise program designed to enable seniors to achieve a healthier/fitter quality of life and independ-ence. SMART is a gentle, low impact program that aims to improve strength, flexibility, mobility and balance to seniors who may not be able to participate in traditional exercise.

Tues. & Thurs. from 9-10 am Emmanuel United Church Hall, 63 Factory St, Odessa

Tues. & Thurs. from 11-12 noonSt. John’s Hall, 216 Church Street, Bath

For More Information, Please Call: 613 634-0130, ext. 3414

SPORTS GROUPS LISTINGS

Loyalist Township Minor HockeyAssociation Loyalist Township Minor Hockey Association welcomes everyone to the 2017–2018 season. We provide hockey to players from 4 – 18 years of age. We provide a rep program for novice to midget age players who play in the Eastern Ontario Minor Hockey League. The house league program has teams from novice to midget that play in the Inter Community Hockey League with teams from Gananoque, Frontenac, Stone Mills, Napanee, PEC, Stirling and Deseronto. We provide an Initiation Program from 4 years and up to learn the skills of the game. All new players must provide a copy of their birth certificate with their registra-tion. A parent/guardian must take the Parent, Respect in Sport program before their child can be registered with Hockey Canada. Registration can be done on line at ltmha.ca, please follow the link where you will find a payment program, or you may register in person on August 16, 2017 in the lower lobby at W J Hender-son arena from 5:30– 7:30 p.m. LTMHA does not accept personal cheques for registration. Cash, money orders or credit cards please.

[email protected]

Loyalist Skating Club Come learn to skate at Loyalist Skating Club. LSC offers programs for the beginner skater in our Canskate program that will help children learn to skate and teach them skills they need to transition to other winter sports like hockey, figure skating or ringuette. LSC also has programs for more advance skaters who wish to enjoy the sport of figure skating. Registration will be held on September 10th from 1:00-4:00pm at the Recreation Open House at the W.J.Henderson Recreation Centre.

[email protected]

Bath Pickleball ClubThe Bath Pickleball Club is an adult club with 100 plus members organized for fun, friends, and fitness. We play year round, with the Fall/Winter indoor season beginning October 15 through May 15, weather dependant. Indoor play is conducted at the Bath and Amherstview Public Schools. Refer to this guide schedule listing for days, locations, and times. New members, both experienced and not, are welcome, and we do recommend joining our club as the annual (club) fee includes both the indoor and outdoor seasons, plus club social events. Indoor play requires registration with the Township at the Henderson Rec Centre, and the payment of a $10.00 (Township) fee. For those indoor players who are a non-club 2017-18 member, a club equipment fee of $10.00, plus $7.00 for a club PB player name pin, will be charged. Instruction is provided (with temporary loaner paddles) to those new to this great game. For complete details on the Bath Pickleball Club, visit our website at: http://www.bathpickleball.ca.

FALL/WINTER 2017-18 - WWW.LoyALIsT.cA - LEIsuRE & AcTIvITy cENTRE - 613-634-5355 - 6564 - FALL/WINTER 2017-18 - WWW.LoyALIsT.cA - LEIsuRE & AcTIvITy cENTRE - 613-634-5355



Air cadets– 999 Loyalist ThunderbirdsAir Cadets offers youth aged 12 - 18 the opportunity to develop leadership, citizenship, life skills, and physical fitness, all in an avi-ation context. Also, opportunities for travel, expand horizons and make friends for life. www.999aircadets.ca

Amherstview Foot Care ClinicsTaking good care of your feet is integral to overall health. Person with diabetes are especially advised to get quality foot care. Fully trained nurses are contracted to provide foot care. To book your appointment, contact Lennox & Addington Seniors Outreach Services 613-354-6668.

Autism OntarioAutism Ontario Kingston offers information, support, and activi-ties for individuals of all ages affected with ASDs, their families and caregivers and professionals in the community in English and French (where possible). For information, contact our office at 613-507-7896 or [email protected].

Bath ArtisansThis group of artists works in oils, water colours, acrylic, carved and etched glass, beach glass, stained/fused glass, stone, wood carvings, home décor, wearable art, handmade baskets, jewelry, crafts, & more. For more information, [email protected] or613-532-0550.

Bath Canada Day CommitteeThe Bath Canada Day Committee works throughout the year to organize all of the events to celebrate Canada Day in the Village of Bath. Featured are children’s activities, entertainment, fireman’s foam, one of the largest Canada Day parades in the area and a spectacular fireworks display at dusk. For more information visit www.bathcanadaday.ca

Bath Community Information Board – Maintained by the Bath & District Lion’s ClubLocated in front of the Bath Post Office at 400 main St., Bath. If you would like an event featured on the calendar, contact Dan McGrath 613.352.3320

Bath MuseumIn the Old Bath Town Hall at 434 Main Street, the Bath Museum reveals life in the village in the early years. The earliest display is of the aboriginal peoples who were the original inhabitants. Settled by United Empire Loyalistsin 1784, Bath was a busy shipping port and centre of commerce. The Village of Bath boasts many “firsts” in Upper Canada and was touched by the War of 1812. Hours of Operation: Victoria Day to Labour Day Wednesday – Sunday 10am - 4 pm Tel: (613) 352-7716 or Karen MacKenzie at 613-352-7254.

Bath Seniors ClubAlways looking for new members 55 plus. Meetings are held every second Wednesday at 12 noon, includes lunch, meeting, cards and other games at St. John’s Memorial Hall in Bath. Contact Carl Farley: 613-352-7240.

Bath Gardening ClubThe Garden Club’s main aim is to beautify the Village of Bath. Meetings are held at 2pm on the third Monday of the month at St. John’s Church Memorial Hall in Bath. After a short business meet-ing, the Group enjoys interesting and educational area speakers, followed by refreshments. Members take responsibility for the barrels and flower beds in the Village , the upkeep of the Denys Mailhoit Memorial Garden, the Bath Fall Festival, and the village Christmas decorations and celebrations. The Bath Sunday Market is also managed by the club. Guests and new members are always welcome to attend. Contact www.bathgardeningclub.com.

Bridge & EuchreAnyone is welcome to join in weekly games of cards in St. John’s Memorial Hall, Bath. New members welcome. (Wheelchair acces-sible). Euchre – Tuesday 1:00pm, for information: Pat Nichols 613-352-3550 Bridge – Thursday 1:00pm, for information: Don Petican 613-352-5559

Fairfield-Gutzeit SocietyExperience early 19th Century Bath on the grounds of the 1796 Fairfield-Gutzeit House and The Lafarge War of 1812 Discovery Centre. The Fairfield-Gutzeit House is open to the public for a small admission fee in the summer months.

The Lafarge War of 1812 Discovery Centre tells the story of early life in Ernesttown (present-day Bath) and the American attack on the Village and the flight of the HMS Royal George.

www.villageofbath.com

Fairfield House, AmherstviewFairfield House was built by the Fairfield family in 1793. The House is open for tours from Canada Day until Labour Day, Wednesday through Sunday, from 10:30am until 4:30pm. A small admission is charged. Special tours, school group tours and general informa-tion, contact Barb Snyder at 613-389-1907. Outdoor wedding arrangements, contact Maureen Priest at 613-389-0697.

Food for You, Food for TwoA friendly, free program for pregnant women. Learn about preg-nancy, healthy eating, the birth experience, and taking care of your baby and family. Groceries and childcare are provided and transportation may be available. For more information, or to get a ride, call 613-354-3357 or 1-800-267-7875, ext. 1416. Amherstview –Every Tuesday 12:30 – 3p. at 20 Manitou Crescent. W., (lower level).

Lakeside QuiltersGroup plans to meet once a month in the evening in Amherstview. Learn about quilting and have some fun at the same time! Learn new techniques, tools of the craft, paper piecing, appliqué’, fabric postcards and some other things as well. We will also have a block of the month. If you are interested, e-mail [email protected]

Loyalist Community Sharing CentreThe Loyalist Community Sharing Centre will be celebrating their 25th Anniversary on September 30th from 12-4 PM at the Amher-stview Community Hall. This drop in is open to past and present volunteers.


Interesting Years Club of AmherstviewClub meets up approximately four times a week to playcards. Contact Fran Kraus 613.384.0214

Wilton Community Association Inc.-Wilton Hall re-opened June 1, 2014. This historic limestoneformer church is owned by Loyalist Township. It is availableto rent for weddings, parties, receptions, meetings, exerciseclasses, etc. at reasonable rates ($150 per day, $20 per hour).Full kitchen (KFL&A Health Unit approved), two washrooms,wheelchair accessible, capacity 149 people.Information on upcoming community events :www.wiltonca.ca or www.facebook.com/wiltoncaManaged by the Wilton Community Association, Inc.(613)386-2479

Neilson Store Museum & Cultural Centre Inc.Located on Amherst Island, open Victoria Day throughThanksgiving Weekend with displays on Island life and history.www.amherstisland.on.ca

Parrott’s Bay Conservation Area & Amherst Island OwlSanctuaryParrott’s Bay Conservation Area is owned and operated bythe Cataraqui Region Conservation Authority.Phone: 613-546-4228Email: [email protected]

Scouts Canada – 1st Amherstview / Bath GroupsThe country’s leading Youth organization offering exciting out-door adventure for boys and girls, ages 5 to 17. Our Canadian Pro-gram runs September to June and you can join at any time. Meet-ing nights and times: Beaver Scouts (ages 5-7) Monday in Bath 6:30 – 7:30pm and Tuesday in Amherstview 6:30 – 7:30pm; Cub Scouts (ages 8-10) Monday 6:30 – 7:45pm in Bath and Wednesday 6:45 – 8:00pm in Amherstview; Scouts (ages 11-14) Wednesday 6:45 – 8:15pm in Amherstview; Venturer Scouts (ages 15-17) Vari-ous nights between the 6:30 – 9:30pm timeframe. Interested in becoming a Volunteer (18+)? We would love to hear from you! It’s only a few hours a week!

For more information:Group Commissioner - [email protected] www.scouts.ca

VON SMART Programs in Odessa & BathThe SMART program is a free exercise program designed to enable seniors to achieve a healthier/fitter quality of life and independ-ence. SMART is a gentle, low impact program that aims to improve strength, flexibility, mobility and balance to seniors who may not be able to participate in traditional exercise.

Tues. & Thurs. from 9-10 am Emmanuel United Church Hall, 63 Factory St, Odessa

Tues. & Thurs. from 11-12 noonSt. John’s Hall, 216 Church Street, Bath

For More Information, Please Call: 613 634-0130, ext. 3414

SPORTS GROUPS LISTINGS

Loyalist Township Minor HockeyAssociation Loyalist Township Minor Hockey Association welcomes everyone to the 2017–2018 season. We provide hockey to players from 4 – 18 years of age. We provide a rep program for novice to midget age players who play in the Eastern Ontario Minor Hockey League. The house league program has teams from novice to midget that play in the Inter Community Hockey League with teams from Gananoque, Frontenac, Stone Mills, Napanee, PEC, Stirling and Deseronto. We provide an Initiation Program from 4 years and up to learn the skills of the game. All new players must provide a copy of their birth certificate with their registra-tion. A parent/guardian must take the Parent, Respect in Sport program before their child can be registered with Hockey Canada. Registration can be done on line at ltmha.ca, please follow the link where you will find a payment program, or you may register in person on August 16, 2017 in the lower lobby at W J Hender-son arena from 5:30– 7:30 p.m. LTMHA does not accept personal cheques for registration. Cash, money orders or credit cards please.

[email protected]

Loyalist Skating Club Come learn to skate at Loyalist Skating Club. LSC offers programs for the beginner skater in our Canskate program that will help children learn to skate and teach them skills they need to transition to other winter sports like hockey, figure skating or ringuette. LSC also has programs for more advance skaters who wish to enjoy the sport of figure skating. Registration will be held on September 10th from 1:00-4:00pm at the Recreation Open House at the W.J.Henderson Recreation Centre.

[email protected]

Bath Pickleball ClubThe Bath Pickleball Club is an adult club with 100 plus members organized for fun, friends, and fitness. We play year round, with the Fall/Winter indoor season beginning October 15 through May 15, weather dependant. Indoor play is conducted at the Bath and Amherstview Public Schools. Refer to this guide schedule listing for days, locations, and times. New members, both experienced and not, are welcome, and we do recommend joining our club as the annual (club) fee includes both the indoor and outdoor seasons, plus club social events. Indoor play requires registration with the Township at the Henderson Rec Centre, and the payment of a $10.00 (Township) fee. For those indoor players who are a non-club 2017-18 member, a club equipment fee of $10.00, plus $7.00 for a club PB player name pin, will be charged. Instruction is provided (with temporary loaner paddles) to those new to this great game. For complete details on the Bath Pickleball Club, visit our website at: http://www.bathpickleball.ca.

FALL/WINTER 2017-18 - WWW.LoyALIsT.cA - LEIsuRE & AcTIvITy cENTRE - 613-634-5355 - 6564 - FALL/WINTER 2017-18 - WWW.LoyALIsT.cA - LEIsuRE & AcTIvITy cENTRE - 613-634-5355



SPORTS GROUPS LISTINGSL. & A. Special OlympicsSpecial Olympic athletes (aged 10 and above with a developmen-tal disability) train and compete in sports while havingfun, developing skills and building self-esteem. In L. &A., wecurrently run Curling, Basketball, Bowling, Floor Hockey, Swim-ming (fall/winter sports) and Softball, Soccer, Golf (spring/summer sports) and would love to see more athletes have an opportunity to join our teams. Contact: Gail Burtch 613 389-1007

Bowlers Needed!The Odessa mixed bowling league is looking for bowlers.Contact: Linda Rogers 613-386-7549

Mushotoku School of Martial Arts Fitness-Self Defence-Kata Japanese Kempo & Okinawan Goju Ryu Style Karate Kobudo Weapons and Practical Self Defence.Beginner and Advanced classes are offered for youth and adults. Classes are held at the Emmanuel United Church, on Factory St. in Odessa. Qualified Black Belt Karate instructors. Please contact: Sensei Jim Burke 613-483-9819, Sensei Chris Beneteau 613-386-5631. http://mushotokukarate.wixsite.com/mushotoku

Tai ChiAn ancient Chinese form of exercise, consisting of a sequence ofslow moving, controlled movements, benefiting the body and themind. Instruction includes warm up exercises and teaching of the10 Set, 24 Set, and Yang Style Short Set. Cost: $20 per month. Dates: Mon & Wed 9 am, Amherstview Community Hall. For information contact: Nancy Babcock 613 389 8680 or Janet Frood 613 386-7166.

LENNOX & ADDINGTON COUNTY PUBLIC LIBRARIESInformation Services: 97 Thomas St. East, NapaneeTel: 613-354-4883 E-mail: [email protected] Hours: Mon-Fri 8:30-4:30pmAmherstview Branch Library: 322 Amherst DriveTel: 613-389-6006 E-mail: [email protected]: Mon – Thurs. 10am -8pm; Fri. & Sat. 10am – 5 pmBath Branch Library: 197 Davy StreetTel: 613-352-5600 E-mail: [email protected]: Mon. 4-8pm; Tues. 10am-2pm; Wed. 4-8pm; Thurs. 10am-2pm; Sat. 10am-2pmNapanee Branch Library:25 River RoadTel: 613-354-2525 E-mail: [email protected]: Mon – Thurs. 10am -8pm; Fri. & Sat. 10am – 5 pmTamworth Branch Library: 1 Ottawa StreetTel: 613-379-3082 E-mail: [email protected] Hours: Mon. 4-8pm; Tues. 10am-2pm; Wed. 4-8pm; Thur. 10am-2pm; Sat. 10am – 2pmYarker Branch Library: 4315 County Road 1Tel: 613-377-1673 E-mail: [email protected] Hours: Mon. 4-8pm; Tues. 10am-2pm; Wed. 4-8pm; Thur. 10am-2pm; Sat. 10am – 2pm

LOYALIST TOWNSHIP SCHOOLSLimestone & District School Board Business Office - 613-544-6920

Algonquin & Lakeshore Catholic District School Board &Business Office - 613-354-2255

Amherst Island Public School - 613-389-4582Amherstview Public School - 613-389-0628Bath Public School - 613-352-7543Ernestown Secondary School - 613-386-3054Fairfield Elementary School - 613-389-2636Odessa Public School - 613-386-3022Our Lady of Mount Carmel Catholic School - 613-389-1122

YOUTH ORGANIZATIONS

Air Cadets – Loyalist www.999aircadets.ca

Amherstview Drop-In Playgroup

613-384-0150

Scouts Canada –1st Amherstview/Bath Group

[email protected]

Big Brothers Big Sisters www.bigbrothersbigsistersk-ingston.com613-544-1621

Girl Guides of Canada www.guidesontario.org

Kingston Home Learners Trish 613-547-9487

YOUTH SPORTS

Amherstview Loyalist Jets www.amherstviewjets.ca

Ernestown Barracuda SwimClub and Junior Barracudas Brad Coens

[email protected]

Greater Kingston Girls HockeyAssociation

www.gkgha.ca

Kingston Minor Ball Hockey:Rick Carr

Kingstonballhockey.ca1-888-799-4449

Loyalist Gymnastics Club forBoys/Girls

613-634-5532

Loyalist Minor SoccerAssociation

www.loyalistsoccer.ca

Loyalist Minor SoftballShane Skinner

[email protected]

Loyalist Township MinorHockeyPaul Proderick, President

www.ltmha.com [email protected] 613-384-0613

Loyalist Skating ClubDianne Lesage

[email protected] 613-305-0634

Kingston BMX John Schaeffer [email protected]

Kingston Lacrosse Association www.kingstonlacrosse.com [email protected]


SENIORS ORGANIZATIONS

Bath Bridge: Don Petican 613-352-5559

Bath Euchre: Pat Nichols 613-352-3550

Bath Seniors Hospitality Club:Carl Farley

613-352-7240

Community Care AccessCentre

613-310-2222

Interesting Years Club ofAmherstview

613-389-0214

Lennox & Addington SeniorsOutreach Services

613-354-6668

SERVICE CLUBS

Amherstview Lioness Club:Linda Hornbeck

613-389-0661

Amherstview Lions Club Barb Johnson


Bath & District Lions Club: JoeEdwards

[email protected]

Kingston & District CivitanClub: Tom Houston

[email protected]

Odessa & District Lions Club: [email protected]

ADULT SPORTS GROUPS

Ernestown Oldtimers HockeyClub: Mike White

613-389-6254

LAVA (Adult Volleyball) [email protected]

TELSPA (Twp of ErnestownLadies Slo Pitch)Shawna Mayer(waiting list) Marlene MacHattie

613-929.8231613-389-6972

TESHA (Twp of Ernestown Sr.Hockey)Todd Growden(waiting list) Steve Banks

613-389-1660613-384-0832

1000 Island Oldtimers HockeyClubMark Carkner

613.546.2211

Kingston LacrosseAssociation

613-544-8413www.kingstonlacrosse.com

Bath Pickle Ball League [email protected]

COMMUNITY INTEREST

Amherst Island RecreationAssociationLynn Fleming

613-634-2509

Bath MuseumKaren Mackenzie

613-352-7254

Fairfield HomesteadHeritage AssociationBarb Snyder

613-389-1907

Fairfield Gutzeit SocietyAmanda Fasken

[email protected] www.villageofbath.com

Fallow Deer Reserve www.fallowdeerreserve.org

Loyalist Community SharingCentre

613-372-5537

Odessa AgriculturalSocietyMarg Henshaw

613-386-3453

Sharing Centre atEmmanuel United Church

613-386-7125

Wilton Community AssociationEdwin Amell

www.wiltonca.cawww.facebook.com/wiltonca613-386-2479

GENERAL

Brigantine, Inc.Susi Walters

brigantine.ca 613-544-5175

Collins Bay Yacht Club – SailingSchoolHeidi Bolburn

[email protected]

Loyalist Cove MarinaKim Jezerak

613-352-3478

Save the ChildrenCorinne Howes

613-389-2148

Volunteer Services volunteerkingston.ca

DANCE

Canadian UnitedKingdom Dance ClubJanet Turnor

613-384-8150

I’ve Got Rhythm School ofDance

www.rhythmdanceschool.com613.384.0536

Limestone Square & RoundDance ClubCynthia Furr

613-389-8766

Royal Scottish Country DanceSocietyKathleen

613-547-3294



SPORTS GROUPS LISTINGSL. & A. Special OlympicsSpecial Olympic athletes (aged 10 and above with a developmen-tal disability) train and compete in sports while havingfun, developing skills and building self-esteem. In L. &A., wecurrently run Curling, Basketball, Bowling, Floor Hockey, Swim-ming (fall/winter sports) and Softball, Soccer, Golf (spring/summer sports) and would love to see more athletes have an opportunity to join our teams. Contact: Gail Burtch 613 389-1007

Bowlers Needed!The Odessa mixed bowling league is looking for bowlers.Contact: Linda Rogers 613-386-7549

Mushotoku School of Martial Arts Fitness-Self Defence-Kata Japanese Kempo & Okinawan Goju Ryu Style Karate Kobudo Weapons and Practical Self Defence.Beginner and Advanced classes are offered for youth and adults. Classes are held at the Emmanuel United Church, on Factory St. in Odessa. Qualified Black Belt Karate instructors. Please contact: Sensei Jim Burke 613-483-9819, Sensei Chris Beneteau 613-386-5631. http://mushotokukarate.wixsite.com/mushotoku

Tai ChiAn ancient Chinese form of exercise, consisting of a sequence ofslow moving, controlled movements, benefiting the body and themind. Instruction includes warm up exercises and teaching of the10 Set, 24 Set, and Yang Style Short Set. Cost: $20 per month. Dates: Mon & Wed 9 am, Amherstview Community Hall. For information contact: Nancy Babcock 613 389 8680 or Janet Frood 613 386-7166.

LENNOX & ADDINGTON COUNTY PUBLIC LIBRARIESInformation Services: 97 Thomas St. East, NapaneeTel: 613-354-4883 E-mail: [email protected] Hours: Mon-Fri 8:30-4:30pmAmherstview Branch Library: 322 Amherst DriveTel: 613-389-6006 E-mail: [email protected]: Mon – Thurs. 10am -8pm; Fri. & Sat. 10am – 5 pmBath Branch Library: 197 Davy StreetTel: 613-352-5600 E-mail: [email protected]: Mon. 4-8pm; Tues. 10am-2pm; Wed. 4-8pm; Thurs. 10am-2pm; Sat. 10am-2pmNapanee Branch Library:25 River RoadTel: 613-354-2525 E-mail: [email protected]: Mon – Thurs. 10am -8pm; Fri. & Sat. 10am – 5 pmTamworth Branch Library: 1 Ottawa StreetTel: 613-379-3082 E-mail: [email protected] Hours: Mon. 4-8pm; Tues. 10am-2pm; Wed. 4-8pm; Thur. 10am-2pm; Sat. 10am – 2pmYarker Branch Library: 4315 County Road 1Tel: 613-377-1673 E-mail: [email protected] Hours: Mon. 4-8pm; Tues. 10am-2pm; Wed. 4-8pm; Thur. 10am-2pm; Sat. 10am – 2pm

LOYALIST TOWNSHIP SCHOOLSLimestone & District School Board Business Office - 613-544-6920

Algonquin & Lakeshore Catholic District School Board &Business Office - 613-354-2255

Amherst Island Public School - 613-389-4582Amherstview Public School - 613-389-0628Bath Public School - 613-352-7543Ernestown Secondary School - 613-386-3054Fairfield Elementary School - 613-389-2636Odessa Public School - 613-386-3022Our Lady of Mount Carmel Catholic School - 613-389-1122

YOUTH ORGANIZATIONS

Air Cadets – Loyalist www.999aircadets.ca

Amherstview Drop-In Playgroup

613-384-0150

Scouts Canada –1st Amherstview/Bath Group

[email protected]

Big Brothers Big Sisters www.bigbrothersbigsistersk-ingston.com613-544-1621

Girl Guides of Canada www.guidesontario.org

Kingston Home Learners Trish 613-547-9487

YOUTH SPORTS

Amherstview Loyalist Jets www.amherstviewjets.ca

Ernestown Barracuda SwimClub and Junior Barracudas Brad Coens

[email protected]

Greater Kingston Girls HockeyAssociation

www.gkgha.ca

Kingston Minor Ball Hockey:Rick Carr

Kingstonballhockey.ca1-888-799-4449

Loyalist Gymnastics Club forBoys/Girls

613-634-5532

Loyalist Minor SoccerAssociation

www.loyalistsoccer.ca

Loyalist Minor SoftballShane Skinner

[email protected]

Loyalist Township MinorHockeyPaul Proderick, President

www.ltmha.com [email protected] 613-384-0613

Loyalist Skating ClubDianne Lesage


Kingston BMX John Schaeffer [email protected]

Kingston Lacrosse Association www.kingstonlacrosse.com [email protected]


SENIORS ORGANIZATIONS

Bath Bridge: Don Petican 613-352-5559

Bath Euchre: Pat Nichols 613-352-3550

Bath Seniors Hospitality Club:Carl Farley

613-352-7240

Community Care AccessCentre

613-310-2222

Interesting Years Club ofAmherstview

613-389-0214

Lennox & Addington SeniorsOutreach Services

613-354-6668

SERVICE CLUBS

Amherstview Lioness Club:Linda Hornbeck

613-389-0661

Amherstview Lions Club Barb Johnson


Bath & District Lions Club: JoeEdwards

[email protected]

Kingston & District CivitanClub: Tom Houston

[email protected]

Odessa & District Lions Club: [email protected]

ADULT SPORTS GROUPS

Ernestown Oldtimers HockeyClub: Mike White

613-389-6254

LAVA (Adult Volleyball) [email protected]

TELSPA (Twp of ErnestownLadies Slo Pitch)Shawna Mayer(waiting list) Marlene MacHattie

613-929.8231613-389-6972

TESHA (Twp of Ernestown Sr.Hockey)Todd Growden(waiting list) Steve Banks

613-389-1660613-384-0832

1000 Island Oldtimers HockeyClubMark Carkner

613.546.2211

Kingston LacrosseAssociation

613-544-8413www.kingstonlacrosse.com

Bath Pickle Ball League [email protected]

COMMUNITY INTEREST

Amherst Island RecreationAssociationLynn Fleming

613-634-2509

Bath MuseumKaren Mackenzie

613-352-7254

Fairfield HomesteadHeritage AssociationBarb Snyder

613-389-1907

Fairfield Gutzeit SocietyAmanda Fasken

[email protected] www.villageofbath.com

Fallow Deer Reserve www.fallowdeerreserve.org

Loyalist Community SharingCentre

613-372-5537

Odessa AgriculturalSocietyMarg Henshaw

613-386-3453

Sharing Centre atEmmanuel United Church

613-386-7125

Wilton Community AssociationEdwin Amell

www.wiltonca.cawww.facebook.com/wiltonca613-386-2479

GENERAL

Brigantine, Inc.Susi Walters

brigantine.ca 613-544-5175

Collins Bay Yacht Club – SailingSchoolHeidi Bolburn

[email protected]

Loyalist Cove MarinaKim Jezerak

613-352-3478

Save the ChildrenCorinne Howes

613-389-2148

Volunteer Services volunteerkingston.ca

DANCE

Canadian UnitedKingdom Dance ClubJanet Turnor

613-384-8150

I’ve Got Rhythm School ofDance

www.rhythmdanceschool.com613.384.0536

Limestone Square & RoundDance ClubCynthia Furr

613-389-8766

Royal Scottish Country DanceSocietyKathleen

613-547-3294



FITNESS & WELLNESS

FunFit [email protected]

Kingston road Runners Assoc. www.krra.org

Loyalist Tai ChiNancy BabcockJanet Frood

[email protected]

Martial ConceptsStan Chisholm

613-449-3828

Mushotoku School ofMartial FitnessJim Burke

613-3483-9819http://mushotokukarate.wix-site.com/mushotoku

Rideau Trail Assoc. Hiking Clubof Kingston

www.rideautrail.org613-545-0823

50+ Rock & Roll Fitness 613-389-6540

TOPS – BathRuth McFarlane

613-354-2947

YOGA – WiltonJane McDonald

613-386-3673

CRAFTS & HOBBIES

Bath ArtisansSusan Swackhammer

613-389-7038

Bath Gardening Club 613-389-7038www.bathgardeningclub.com

Family Campers & RVers (FCRV)Neville & Dorothy Taylor

613-389-3416

Kingston Lapidary &Mineral ClubLes Moss

613-384-4439

Kingston WoodturnersJohn Williams

Kingstonwoodturners.com613-389-5512

Loyalist Township Recreation Services Department workshard to keep the Community Listings up to date. Weapologize for any contact information that does not remaincurrent between publications. In the event of any changesplease email [email protected].

SEPTEMBERSept. 7-9 - TESPA Tournament, Willie Pratt Sports FieldSept. 10 – Open House, 1-4 pm WJ Henderson Recreation Centre, AmherstviewSept. 18 – Bath Fall FairSept. 29 – PA Day Camp, W.J. Henderson Recreation Centre Sept. 29 – Special PA Day Swim & Skate

OCTOBER

Oct. 4 - Thanksgiving Art Attack, Leisure & Activity CentreOct. 21 - Kids Play! St. John’s Hall, BathOct. 25 - Halloween Art Attack, Leisure & Activity CentreOct. 27 - Spooktacular Halloween Fest, 5:00-8:00 PM, Fairfield Park, Amherstview

Oct. 27 – PA Day Camp, W.J. Henderson Recreation CentreOct. 27 – Special PA Day Swim & Skate

NOVEMBERNov. 3-5 - EBSC Swim Meet, WJ Henderson PoolNov. 4 - Amherstview Santa Claus Parade, 11 AM, AmherstviewNov. 11 - Remembrance Day Service, 11am, Wilton War Memorial, WiltonNov. 24 – PA Day Camp, W.J. Henderson Recreation CentreNov. 24 – Special PA Day Swim & Skate

DECEMBERDec. 2 - Holiday Shop ‘n’ Drop, Leisure & Activity CentreDec. 3 - Light Up the Season, 2-5 pm, Fairfield Park, AmherstviewDec. 3 - Gourmet Soup Cookoff, Fairfield Park, AmherstviewDec. 20 - Christmas Art Attack, Leisure & Activity Centre

JANUARYJan. 2 - 4 - Holiday Camp, Amherstview Community HallJan. 12-14 - Ernestown Oldtimers Tournament, WJ Henderson Recreation CentreJan. 21 - EBSC Swim Meet, WJ Henderson PoolJan. 21-27 - Winter Carnival Week (schedule to come)

FEBRUARYFeb. 2 – PA Day Camp, W.J. Henderson Recreation CentreFeb 2 – Special PA Day Swim & SkateFeb. 10 - Kids Play! St. John’s Hall, BathFeb. 16 & 17 - TESHA Tournament, WJ Henderson Recreation CentreFeb. 19 - Family Day, Free Skate, Swim & Activities, 11am - 3 pm, W.J. Henderson Recreation Centre

MARCHMar. 7 - March Break Art Attack, Leisure & Activity CentreMar. 12-16 - March Break CampsMar. 24 - Easter Egg Hunt, time to be determined, Amherstview Community Hall/Willie Pratt Sports Field

Mar. 28 - Easter Art Attack, Leisure & Activity Centre

69 - SPRING/SUMMER 2017 - WWW.LOYALIST.CA - LEISURE & ACTIVITY CENTRE - 613-634-5355

AUGUSTAug.28 - Loyalist Township Residents Fall swimming lessons online registration beginsAug. 29 - Non Township Residents Fall swimming lessons online registration begins

[email protected]

Our services include:

Your Friendly Neighbourhood Pharmacy.

HOPKINS CHITTYLAND SURVEYORS INC.

Ontario Land Surveyors

www.hopkinschitty.com

634-636 Norris CourtKingston, Ontario K7P 2R9Telephone: (613) 384-9266

Fax: (613) 384-3513

PHIL W. CHITTY B.Sc., O.L.S.Surveyor

[email protected]

Bath DentalCentre

379 Queen Street, BathDr. Ben Krasna

Celebrating 20 Years of DentalService to our Community!Accepting New Patients

Call for your [email protected]

613-352-5300wheelchairaccessible



FITNESS & WELLNESS

FunFit [email protected]

Kingston road Runners Assoc. www.krra.org

Loyalist Tai ChiNancy BabcockJanet Frood

[email protected]

Martial ConceptsStan Chisholm

613-449-3828

Mushotoku School ofMartial FitnessJim Burke

613-3483-9819http://mushotokukarate.wix-site.com/mushotoku

Rideau Trail Assoc. Hiking Clubof Kingston

www.rideautrail.org613-545-0823

50+ Rock & Roll Fitness 613-389-6540

TOPS – BathRuth McFarlane

613-354-2947

YOGA – WiltonJane McDonald

613-386-3673

CRAFTS & HOBBIES

Bath ArtisansSusan Swackhammer

613-389-7038

Bath Gardening Club 613-389-7038www.bathgardeningclub.com

Family Campers & RVers (FCRV)Neville & Dorothy Taylor

613-389-3416

Kingston Lapidary &Mineral ClubLes Moss

613-384-4439

Kingston WoodturnersJohn Williams

Kingstonwoodturners.com613-389-5512

Loyalist Township Recreation Services Department workshard to keep the Community Listings up to date. Weapologize for any contact information that does not remaincurrent between publications. In the event of any changesplease email [email protected].

SEPTEMBERSept. 7-9 - TESPA Tournament, Willie Pratt Sports FieldSept. 10 – Open House, 1-4 pm WJ Henderson Recreation Centre, AmherstviewSept. 18 – Bath Fall FairSept. 29 – PA Day Camp, W.J. Henderson Recreation Centre Sept. 29 – Special PA Day Swim & Skate

OCTOBER

Oct. 4 - Thanksgiving Art Attack, Leisure & Activity CentreOct. 21 - Kids Play! St. John’s Hall, BathOct. 25 - Halloween Art Attack, Leisure & Activity CentreOct. 27 - Spooktacular Halloween Fest, 5:00-8:00 PM, Fairfield Park, Amherstview

Oct. 27 – PA Day Camp, W.J. Henderson Recreation CentreOct. 27 – Special PA Day Swim & Skate

NOVEMBERNov. 3-5 - EBSC Swim Meet, WJ Henderson PoolNov. 4 - Amherstview Santa Claus Parade, 11 AM, AmherstviewNov. 11 - Remembrance Day Service, 11am, Wilton War Memorial, WiltonNov. 24 – PA Day Camp, W.J. Henderson Recreation CentreNov. 24 – Special PA Day Swim & Skate

DECEMBERDec. 2 - Holiday Shop ‘n’ Drop, Leisure & Activity CentreDec. 3 - Light Up the Season, 2-5 pm, Fairfield Park, AmherstviewDec. 3 - Gourmet Soup Cookoff, Fairfield Park, AmherstviewDec. 20 - Christmas Art Attack, Leisure & Activity Centre

JANUARYJan. 2 - 4 - Holiday Camp, Amherstview Community HallJan. 12-14 - Ernestown Oldtimers Tournament, WJ Henderson Recreation CentreJan. 21 - EBSC Swim Meet, WJ Henderson PoolJan. 21-27 - Winter Carnival Week (schedule to come)

FEBRUARYFeb. 2 – PA Day Camp, W.J. Henderson Recreation CentreFeb 2 – Special PA Day Swim & SkateFeb. 10 - Kids Play! St. John’s Hall, BathFeb. 16 & 17 - TESHA Tournament, WJ Henderson Recreation CentreFeb. 19 - Family Day, Free Skate, Swim & Activities, 11am - 3 pm, W.J. Henderson Recreation Centre

MARCHMar. 7 - March Break Art Attack, Leisure & Activity CentreMar. 12-16 - March Break CampsMar. 24 - Easter Egg Hunt, time to be determined, Amherstview Community Hall/Willie Pratt Sports Field

Mar. 28 - Easter Art Attack, Leisure & Activity Centre

69 - SPRING/SUMMER 2017 - WWW.LOYALIST.CA - LEISURE & ACTIVITY CENTRE - 613-634-5355

AUGUSTAug.28 - Loyalist Township Residents Fall swimming lessons online registration beginsAug. 29 - Non Township Residents Fall swimming lessons online registration begins

[email protected]

Our services include:

Your Friendly Neighbourhood Pharmacy.

HOPKINS CHITTYLAND SURVEYORS INC.

Ontario Land Surveyors

www.hopkinschitty.com

634-636 Norris CourtKingston, Ontario K7P 2R9Telephone: (613) 384-9266

Fax: (613) 384-3513

PHIL W. CHITTY B.Sc., O.L.S.Surveyor

[email protected]

Bath DentalCentre

379 Queen Street, BathDr. Ben Krasna

Celebrating 20 Years of DentalService to our Community!Accepting New Patients

Call for your [email protected]

613-352-5300wheelchairaccessible


Thank you for your input.Check out the final Parks & Recreation Master Plan at

www.loyalist.ca/go/recmasterplanThe Parks & Recreation Master Plan will provide the framework for

Parks & Recreation programs and services during the next 10 years.

2017/18 SEASON

AT THE THE WEST-ENDBOYS & GIRLS

CLUB DOMEAND THE

FALL & WINTER PROGRAMS

INDOOR FUNCOMING SOON

The Kingston Clippers Soccer Club have made some terrificchanges to this winter’s Programs. Soccer now at TWOlocations and there will be TWO 10-week Programsto choose from... or do BOTH:

• Fall 2017 Program: October 14th to December 16th•Winter 2018 Program: January 6/7 to March 24/25• Little Clippers (2-3 yr olds), Active Start & FUNdamentals• House league... and a separate Futsal league• High Performance Training (development /competitive)

The West End Boys & Girls Club is joining forces to maketheir facilities available for the younger players’ Programs;conveniently located in-town at Bath Rd & Centennial.

613-384-6196 • CLIPPERSSOCCER.COM • INFO @CLIPPERSSOCCER.COM

Thank you for your input.Check out the final Parks & Recreation Master Plan at

www.loyalist.ca/go/recmasterplanThe Parks & Recreation Master Plan will provide the framework for

Parks & Recreation programs and services during the next 10 years.

2017/18 SEASON

AT THE THE WEST-ENDBOYS & GIRLS

CLUB DOMEAND THE

FALL & WINTER PROGRAMS

INDOOR FUNCOMING SOON

The Kingston Clippers Soccer Club have made some terrificchanges to this winter’s Programs. Soccer now at TWOlocations and there will be TWO 10-week Programsto choose from... or do BOTH:

• Fall 2017 Program: October 14th to December 16th•Winter 2018 Program: January 6/7 to March 24/25• Little Clippers (2-3 yr olds), Active Start & FUNdamentals• House league... and a separate Futsal league• High Performance Training (development /competitive)

The West End Boys & Girls Club is joining forces to maketheir facilities available for the younger players’ Programs;conveniently located in-town at Bath Rd & Centennial.

613-384-6196 • CLIPPERSSOCCER.COM • INFO @CLIPPERSSOCCER.COM

Indoor Play Ground & Family Restaurant541 Days Road 613-389-5553 www.playtrium.ca

Documents

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