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Real Simple-Shawn Talbott-09-2013a · "With these strategies, you'll also be eating foods that are higher in fiber, so you'll stay satisfied," says Donald D. Hensrud, M.D., the chair

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Page 1: Real Simple-Shawn Talbott-09-2013a · "With these strategies, you'll also be eating foods that are higher in fiber, so you'll stay satisfied," says Donald D. Hensrud, M.D., the chair
Page 2: Real Simple-Shawn Talbott-09-2013a · "With these strategies, you'll also be eating foods that are higher in fiber, so you'll stay satisfied," says Donald D. Hensrud, M.D., the chair
Page 3: Real Simple-Shawn Talbott-09-2013a · "With these strategies, you'll also be eating foods that are higher in fiber, so you'll stay satisfied," says Donald D. Hensrud, M.D., the chair
Page 4: Real Simple-Shawn Talbott-09-2013a · "With these strategies, you'll also be eating foods that are higher in fiber, so you'll stay satisfied," says Donald D. Hensrud, M.D., the chair