RBA Health and Wellbeing

FOREIGN RIGHTS

HEALTH AND WELLBEING

FOREIGN RIGHTS

Health andNutrition

INTEGRAL: books that are indispensable when it comes

to getting into the driver’s seat of one’s own health and wellbeing.

More than 35 years launching and supplying tools for all those who have

decided to make the leap in adopting a more sustainable and healthier life style.

A market leader and trendsetter in the Spanish publishing world.

All of our books are linked by their philosophy and have woven a

veritable safety net for the health of body and the wellbeing

of the mind.

Our aim is to increase awareness of lifestyle modes and tendencies that allow us to be healthier, more balanced and happier.

OUR BOOKS

Large format books, with high quality illustrations, that make it possible

to approach the subjects in the most effective and attractive way.

Handbooks that our readers consider actual bibles on health and that offer profound

insights for approaching every subject from a natural and holistic perspective.

Direct and practical books, that are, nevertheless, tremendously comprehensive,

treating a specific aspect related to an illness or the curative properties of a single food.

IN INTEGRAL WE SPEAK OF:

The Mind Body Connection to gain a deep understanding

of what it is that makes us healthy or sick and to be able to take

control of it once and for all.

Nutrition, the keystone of health and the star subject

of the social revolution that we are experiencing.

Organic gardening, tools for taking an active and

responsible role in our health and that of our planet.

Our aim is to spread habits and lifestyles that allow us to be healthier, more balanced and happier.

INTEGRAL

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PLANT & SEED BASED MILK Mercedes Blasco | 192 pages · 194 x 240 mm · Color

MEDITERRANEAN VEGAN CUISINE Laura Kohan | 160 pages · 180 x 245 mm · Color

In recent years, veganism has been gaining followers and

is becoming an increasingly common diet. Can a long-term

diet of just vegetables be healthy? This book provides all the

information needed for those who are new to this diet as well

as for those who have been practicing it for years. The author

offers tips on following a balanced vegan diet, information

on the seasonality of foods and the best places to find certain

products.

OVER 50 RECIPES BASED ON THE MEDITERRANEAN DIET.

TABLES FOR NUTRITIONAL VALUES AND SEASONALITY

OF FRUITS AND VEGETABLES.

A FEAST FOR ANYONE INTERESTED IN COOKING

HEALTHY, FRESH, TASTY AND AMAZING MEALS.

This book shows the lay reader, interested in the subject, that

there is a huge range of plant & seed based milks available that

offer us not only healthier milk or a substitute for those who

have an allergy to cow’s milk, but also a very tasty, rich and

nutritive food. All conveyed with a stylish layout and illustrations.

INFORMATION ON THE NUTRITIVE PROPERTIES OF

EVERY TYPE OF PLANT & SEED BASED MILK AVAILABLE.

HOW TO OBTAIN THE SOURCE PRODUCT AND PREPARE

THE MILK AT HOME.

CONTAINS ACTUAL RECIPES TO HELP YOU TO INTRODUCE

VEGETABLE MILK INTO YOUR EVERYDAY COOKING.

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THE NEW BOOK ON NATURAL COOKING Blanca Herp | 336 pages · 180 x 245 mm · Color

THE NEW MACROBIOTIC CUISINEBernard Benbassat | 256 pages · 180 x 245 mm · Color

The essential handbook for the enjoyment of vegetarian food at home.

The vegetarian diet has expanded with new foods, cooking techniques

and recipes that are suitable for everyone and appetizing to any palate.

This book brings you the latest information and innovations in the field,

updating the pioneering work on vegetarian cuisine to create a new

classic for the 21st century.

Over 100 recipes that combine 25 star foods and have “superpowers”.

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OVER 240 RECIPES WITH FULL-COLOR THROUGHOUT.

RECIPES FOR NEW FOODS AND SUPERFOODS, ECOLOGICAL

COOKING TOOLS AND MATERIALS.

HEALTHY EATING TIPS FOR A BALANCED DIET EVERYDAY.

MORE THAN 100 RECIPES ILLUSTRATED WITH COLOR

PHOTOGRAPHS.

25 SUPERFOODS: DEPURATIVE, ANTI-ALLERGIC, ANTI-

CHOLESTEROL AND WITH AN EXCELLENT PROVISION OF

VITAMINS AND MINERALS.

DETAILED INFORMATION ON THE NUTRITIVE PROPERTIES

OF EACH DISH.

The New Macrobiotic Cuisine brings down the myth that

a macrobiotic diet is boring and that it sacrifices flavor and

pleasure for the benefit of health. Written in a clear and simple

manner, this book is not only a gateway to the macrobiotic

universe, but also to the highest cuisine.

Bernard Benbassat is a renowned chef and cooking teacher and

advisor who works in France, Spain, Portugal and Morocco.

He has worked with the most renowned chefs and outstanding

restaurants in the Michelin guides.

50 CREATIVE AND DELICIOUS RECIPES.

AN EXCELLENT EXPLANATION OF THE PRINCIPLES OF

MACROBIOTIC CUISINE, ITS EFFECTS ON THE BODY’S ENERGY,

ITS SCIENTIFIC BASIS AND HOW IT RELATES TO HUMAN HEALTH.

WITH DETAILED INFORMATION CARDS FOR THE DIFFERENT

FOODS USED.

SUPERFOODS FOR LIVING LONGER AND BETTERVV.AA.

192 pages · 194 x 240 mm · Color

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NATURAL TREATMENTS FOR EVERYBODY, EVERYDAY Olga Cuevas / Lucía Redondo


FOODS THATHEAL Miguel Ángel Almodóvar


Foods, in addition to nourishing, have many healing properties.

A practical and comprehensive guide that will teach us how to stay

healthy by eating well, while answering many questions such as:

· What can we eat to help avoid high blood pressure?

· What is the best diet against pain, headaches or anxiety?

· What phototherapeutic supplements are advised

for pneumonia, osteoporosis or psoriasis?

· What nutritional supplements are best suited to combat migraine?

A GUIDE TO PREVENT AND RESOLVE THE MOST COMMON

DISORDERS AND ILLNESSES NATURALLY.

THE MOST IMPORTANT NUTRITIONAL RECOMMENDATIONS

ARE INCLUDED FOR EACH DISORDER.

INCLIDES CALORIE TABLES AND INFORMATION ON

NUTRITIONAL SUPPLEMENTS, ARTIFICIAL COLORING,

PRESERVATIVES, ETC. ARE INCLUDED.

The aim of the book is to show the reader that it is better to

prevent than to cure, to respect nature, and that regeneration

and repair is better than putting one’s faith in the effectiveness

of a magic remedy.

A PRACTICAL GUIDE FOR THOSE WHO WANT TO TAKE

ACTIVE CHARGE OF THEIR HEALTH, FOLLOWING

THE PATHS OF NATURE.

COMBINING CLASSIC NATURISM WITH TRADITIONAL

CHINESE MEDICINE AND SCIENTIFIC KNOWLEDGE.

SIMPLE REMEDIES FOR COMMON DISEASES THAT

CAN BE TREATED AT HOME, WITH ILLUSTRATIONS

AND EASY TO UNDERSTAND EXPLANATIONS.

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HEAL YOURSELF WITH OATSDr. Miquel Pros

HEAL YOURSELF WITH GARLIC Josep Luis Berdonces

Oats are rich in proteins, carbohydrates, fat, vitamins, minerals

and oligoelements. They are a source of energy and vitality;

they purify, calm restlessness, aid digestion and provide a balanced

nourishment.

HEAL YOURSELF WITH ALOE VERA Montserrat Mulero

Aloe vera is especially indicated to relieve acidity, allergies, asthma,

cholesterol, arthritis and rheumatism, hypertension, psoriasis and skin

marks, among many others. Besides, it provides an excellent preventive

treatment against hair loss, digestive problems, and it is also a wonderful

guardian of skin hydration and the proper cicatrisation of wounds.

HEAL YOURSELF WITH CANNABISElisabet Riera

Science has identified various active principles in cannabis that are

potentially beneficial in helping endure the treatments of such painful

diseases as cancer, AIDS or multiple sclerosis. However, hemp has been

cultivated for three thousand years and many ancient civilizations already

knew of its therapeutic properties and considered it a plant of the gods.

Popular wisdom has attributed many properties to garlic that have

been corroborated by science: it normalizes blood pressure, controls

cholesterol, strengthens the immune system and is very helpful against

rheumatism.

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Some titles in this series are:

HEAL YOURSELF WITH GREEN JUICES Blanca Herp

Green juices (also called greeners or vegetable juices) are very rich

in chlorophyll that is obtained from leafy vegetables and sprouts.

In this book, we will see what the most important properties of

chlorophyll are and we will discover the best recipes to prepare

all kinds of energetic and curative juices without renouncing taste.

HEAL YOURSELF WITH SEA WATERCecilia Nova

Seawater has a great potential for restoring health, since it is a source

of minerals and elements essential for a balanced organism. Indeed, the

benefits of the sea have been known since Antiquity. Today, the Quinton

technique, which includes drinking seawater in certain quantities and

conditions, is used by many doctors with excellent results.

This collection includes some major titles in our list, now revised and updated.

Reference topics for everyone, written by the finest national and international

specialists, with a very dynamic, practical approach designed with the reader in mind.

VERY PRACTICAL BOOKS, WITH A VERY DYNAMIC EXPOSITION

AND DESIGN THAT WILL BE USEFUL TO THE READER.

INTERESTING INFORMATION ON THE THERAPEUTIC PROPERTIES OF

EACH ELEMENT AND THE AILMENTS THAT CAN BE TREATED WITH THEM.

ADVICE ON HOW TO USE THEM, POSSIBLE TREATMENTS OR REGIMES

TO INTRODUCE THEM INTO OUR DIET THE EASIEST WAY.

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160 to 292 pages · 140 x 213 mm · b/w

HEAL YOURSELF WITH...

The great series on natural health

OTHER AVAILABLE TITLES ON PAGE 24 (Backlist)

OVER 200.000

COPIES SOLD

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THE ANTI-INFLAMATORY DIETSanti Ávalos | 144 pages · 140 x 213 mm · b/w

HEALING SPICES Josep Lluis Berdonces | 368 pages · 140 x 213 mm · b/w

THE DIET THAT WILL RESET YOUR LIFE Josep Lluis Berdonces | 224 pages · 140 x 213 mm · b/w

Acute inflammation reduces our vigor and plenitude and, if not treated

in time, it may become chronic and affect all parts of our body. For this

reason, more and more scientists are accusing it of being behind disorders

such as diabetes, Alzheimer’s or cancer. What we eat is crucial in

preventing and resolving the problem.

The definitive guide to restoring our digestive health, naturally with

essential microorganisms.

A RIGOROUS SCIENTIFIC EXPLANATION OF ACUTE INFLAMMATION

AND HOW IT RELATES TO DIET.

INFORMATION ON FOODS, THEIR ORIGINS AND NUTRITIVE PROPERTIES.

A COMPENDIUM OF RECIPES FOR OUR EVERYDAY COOKING THAT

WILL BRING US A STATE OF WELL-BEING, WHILE HELPING US

TO PREVENT SEVERAL ILLNESSES.

Highly valued since Antiquity, spices have been traditionally used to flavor

and enrich meals, but what many people do not know is their extraordinary

health benefits.

These foods are antioxidants, digestives, relaxing...

Did you know that nutmeg helps prevent Alzheimer? That turmeric can help

in preventing cancer or inflammation?

That cloves were once worth their weight in gold?

An insightful work on the mysterious world of spices and their healing powers.

Filled with curiosities, recipes and a thousand and one stories about spices.

OVER 100 SPICES ARE DESCRIBED THAT CAN BE FOUND ALL OVER

THE WORLD, GROUPED BY FLAVORS AND HIGHLIGHTING THEIR

MEDICINAL PROPERTIES.

RECIPES THAT PROVIDE A NEW WAY OF EATING THAT IS HEALTHIER

AND EASIER TO DIGEST.

A SURPRISING WORK FULL OF CURIOSITIES, RECIPES AND A

THOUSAND AND ONE STORIES ABOUT SPICES.

HOW TO CHOOSE FOODS THAT ARE RICH IN BENEFICIAL ENZYMES,

BACTERIA AND NUTRIENTS.

THE BOOK EXPLAINS THE DIRECT RELATION BETWEEN THE FOODS

WE EAT AND INTESTINAL HEALTH AND OUR EMOTIONAL WELL-BEING.

“LIVE” FOODS ARE EXPLAINED: MARVELLOUS FOODS THAT PROMOTE

HEALTH AND HELP AVOID ILLNESS AND DETERIORATION DUE TO AGING.

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FEED YOUR BRAINSanti Ávalos | 176 pages · 140 x 213 mm · b/w

In order to maintain a fit and well nourished brain, it is as important to

ensure that our diet includes the most appropriate foods as it is to know

the best way to combine them. Bad eating habits can cause to a lack of

essential nutrients that may lead to depression, anxiety, insomnia, memory

problems or degenerative brain disease.

INFORMATION ON “BRAIN FRIENDLY” FOODS AND HOW TO

INCORPORATE THEM IN OUR DAILY DIET.

OVER SIXTY SIMPLE ORIGINAL RECIPES, CLEARLY EXPLAINED,

TO CREATE MENUS AND PUT IN PRACTICE THE NUTRITIONAL

PRINCIPLES EXPLAINED HERE.

THE BRAIN

FIT DIET

100 SPICES THAT WILL SPICE UP

YOUR LIFE

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NATURAL TREATMENT OF ALLERGIESRosa Guerrero | 160 pages · 140 x 213 mm · b/w

NATURAL REMEDIES FOR STRESS AND FATIGUERosa Guerrero | 160 pages · 140 x 213 mm · b/w

Allergies are the expression of an interior imbalance resulting from multiple

causes. Every person who is allergic has his “reasons”, so they shouldn’t all

be treated in the same way, with the same remedies.

Instead of applying aggressive palliative treatments, natural therapies

look for the origin of the allergy and try to activate each patient’s internal

mechanisms in order to achieve a cure.

Pathological stress and chronic fatigue are two of the principle problems

of public health today, as they cause physiological and vital dysfunctions

in individuals that lead to serious and irreversible illnesses. Tranquilizers

and anti-depressives are the drugs most often prescribed at present, but,

far from resolving the problems, in the end, they create dependency and

lessen the quality of life.

FIND THE DIFFERENT TYPES OF ALLERGIES AND THEIR MAIN

CLINICAL MANIFESTATIONS.

HOW DIET AFFECTS ALLERGIES.

THE MOST COMMON HOMEOPATHIC AND NATURAL TREATMENTS

AND HOW ALTERNATIVE THERAPIES ARE USED.

THE STAGES OF STRESS AND THE MAIN FACTORS THAT CAUSE IT.

THE CAUSES OF FATIGUE AND THE ORGANISM’S RESPONSE.

ADVICE ON HOW TO PREVENT AND RELIEVE STRESS AND DIETETIC

ORIENTATIONS TO BALANCE THE ORGANISM.

DICTIONARY OF MEDICINAL PLANTSJordi Cebrián | 680 pages · 180 x 245 mm · b/w

THE MOST COMPREHENSIVE, USEFUL AND UP-TO-DATE DICTIONARY

AVAILABLE, WITH MORE THAN 500 TRADITIONAL MEDICINAL PLANTS,

AS WELL AS THOSE OF AYURVEDIC AND CHINESE MEDICINE.

IT INCLUDES ILLUSTRATIONS, INFORMATION ON THEIR HISTORY,

INDICATIONS FOR ILLNESSES AND ACTIVE COMPONENTS.

RECIPES FOR HOME USE.

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FIRST-AID BOOK OF MEDICINAL HERBSJordi Cebrián | 192 pages · 140 x 213 mm · b/w

A selection of medicinal plants with various therapeutic properties

that allows us to confront the family’s most common maladies and

disorders. With them we can easily prepare homemade remedies

providing a valuable arsenal of health, that can be made exclusively

from medicinal herbs, able to substitute naturally many of the drugs that

we usually keep in the home first-aid kit and without secondary effects.

The most comprehensive, useful and up-to-date dictionary available,

including more than 500 medicinal plants, both used in our tradition

and by the Ayurvedic and Chinese medicines. For each plant, the reader

will find extensive information carts, including the plants names, historical

data and how to introduce them into our everyday life in order to

improve our health.

AN ILLUSTRATED INDEX OF EACH MEDICINAL PLANT WITH ITS

THERAPEUTIC PROPERTIES AND ITS MOST IMPORTANT

CHARACTERISTICS.

DETAILED ORIENTATION ON HOW TO CULTIVATE THE PLANTS

AT HOME, HOW TO GATHER THEM IN THE WILD AND HOW TO

PRESERVE THEM.

INTENDED AS A PRACTICAL GUIDE, QUICK AND EASY TO CONSULT,

TO KEEP AT HAND... EVEN IN THE FIRST-AID KIT!YOUR FAMILY´S

GREEN FIRST-AID

KIT

Natural Anti-aging involves not only an attitude but a whole lifestyle

Until now, cosmetics and surgery have been the only tools to prolong

youth and beauty. The increase in life expectancy has given rise to

a growing interest in natural anti-aging, which uses nutrients of great

regenerative power to treat and prevent the effects of aging.

This book shows how to enter with health and energy into maturity,

the vital second stage in which the human being reaches the

plenitude of his knowledge, experience and personal liberty.

The author teaches you how to eat well while losing weight and

applies techniques of emotional intelligence that affect well-being:

leading one’s own life, managing stress, the art of rhythms...

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FOREIGN RIGHTS

Horticulture and NatureNATURAL

ANTI-AGING Victoria Baras | 389 pages · 140 x 213 mm · b/w

A PROGRAM TO REGENERATE THE BODY AND REVITALIZE

THE MIND.

ESSENTIAL INFORMATION ON THE PROCESS OF AGING,

THE HABITS THAT ACCELERATE IT AND THOSE THAT SLOW

IT AND HOW TO AVOID PROBLEMS.

DIRECTED TO MEN AS WELL AS WOMEN, IT IS A REFERENCE

BOOK FOR HEALTH PROFESSIONALS AND AN ENTERTAINING

READ AT THE SAME TIME.

A BOOK THAT OFFERS THE READER INTERESTING TOOLS

TO ACHIEVE AN HARMONIZATION OF HEALTH AND

PERSONAL LEADERSHIP.

Victoria Baras is an expert in orthomolecular nutrition, anti-

aging and menopause. Naturopath and emotional therapist, she specializes in the

changes that occur in maturity, both female climacteric and male andropause,

life stages that she approaches from the holistic point of view, addressing not

only the physiological aspect but also the biochemical and psychological ones.

As a life-coach Victoria Baras brings together therapy with nutrition to help

people get over stress, the burn-out syndrome and the psychosomatic disorders.

She collaborates regularly with health and lifestyle magazines, gives lectures at

international conferences and cooperates with business schools.

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FROM THE GARDEN TO THE PANTRY Mariano Bueno | 160 pages · 210 x 145 mm · Color

MICRO-FARMINGTHE ORGANIC WAYMariano Bueno | 256 pages · 180 x 245 mm · Color

FARM YOUR OWN REMEDIES Mariano Bueno | 256 pages · 180 x 245 mm · Color

DISCOVER THE MOST HEALTHFUL PLANTS AND HOW TO USE THEM.

CULTIVATION TECHNIQUES: AT HOME, INDOORS ON BALCONIES

AND TERRACES, CULTIVATION TABLES, GARDENS AND DIRECTLY

IN THE EARTH.

HARVEST AND CONSERVATION OF THE THERAPEUTIC PLANTS.

THE PREPARATION OF MEDICINES: INFUSIONS, SYRUPS, CATAPLASMS…

ALL OF THE ECOLOGICAL AND HOME CONSERVATION

TECHNIQUES, EXPLAINED STEP BY STEP.

DETAILED INFORMATION ON THE CONSERVATION POSSIBILITIES

FOR EACH VEGETABLE, FRUIT, HERB OR MEDICINAL PLANT.

THE AUTHOR’S OWN BEST RECIPES.

ALL THE SECRETS TO HEALTHIER AND MORE

NATURAL GROWING METHODS WITH DETAILED

PHOTOGRAPHS AND DRAWINGS COVERING EACH

STAGE OF THE GROWING YEAR.

A GUIDE TO GROWING VEGETABLES, FRUIT TREES

AND MEDICINAL PLANTS, INCLUDING NATURAL

TREATMENTS FOR PLANT PESTS AND DISEASES

AND NATURAL COMPOST FOR FERTILIZATION.

The ultimate in conservation techniques conceived in one book.

On this occasion, Mariano Bueno shows us how to

conserve the surplus produce from our vegetable

gardens and the fruit and plants that we can pick in

the woods, such as mushrooms, to enjoy them in our

kitchen the whole year round.

How to grow organic vegetables in your own back yard.

If you grow fruit and vegetables in a natural way in an organic

vegetable garden, you get more from it than just the produce, as the most

valuable results are the benefits for your own health and that of the environment.

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Mariano Bueno is the greatest expert in Spain and

Latin America on Ecological Agriculture, Geo-biology, Bio-construction and

healthier, alternative ways of living. He has devoted both his professional career

and personal life to studying and working in multidisciplinary areas such as

Agriculture, Ecology, Biology, Physics, Architecture, Psychology, Healthy

Eating and Natural Health. One of his main goals is to build ecological

awareness in society and make a more natural and healthier

agriculture accessible to everyone, thus contributing to

improve everyone’s well-being.

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OVER 60.000 COPIES SOLD

THE MAGIC WORLDOF TREESIgnacio Abella | 296 pages · 210 x 245 mm · Color

MAN AND WOODIgnacio Abella | 416 pages · 210 x 280 mm · b/w

Symbolism, myths, traditions, planting and care of trees.

How should wood be worked? With what tools?

Can domestic utensils, toys or musical instruments be made with little

more than time, patience and good wood? In the centuries before the

Industrial Revolution people knew the answers to these questions and

treated trees, authentic providers of what was needed for comfort in

bygone days, with reverence.

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FOREIGN RIGHTS

Personal GrowthA NEW WAY OF LOOKING AT TREES AND LOOKING AFTER THEM.

AN EXPLANATION OF THE EXISTING MYTHS AND POPULAR

BELIEFS ABOUT TREES.

EACH CHAPTER IS DEVOTED TO A TREE AND IS FULLY

ILLUSTRATED WITH IMPRESSIVE PICTURES.

AN INITIATION TO TRADITIONAL WOODWORKING

CRAFTSMANSHIP WITH DETAILED EXPLANATIONS ON MAKING

TOOLS FOR BUILDING FURNITURE, BEEHIVES, INSTRUMENTS

AND EQUIPMENT OF ALL KINDS.

APPEALING TO BOTH DO-IT-YOURSELF ENTHUSIASTS, AND

THOSE WHO ENJOY THE FOREST, THINGS MADE WITH PASSION

AND RESPECT FOR THE ENVIRONMENT.

THE APPROACH IS BOTH TECHNICAL AND ETHNOGRAPHIC.

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Rosetta Forner, psychcotherapist specialized in NLP

(Neurolinguistic Programming), has dedicated many years to teaching, coaching

and individual training with NPL. She has also taught courses in management,

creation of teams, leadership, techniques of presentation and negotiation.

She has a degree in Information Science and Sociology and

the Psychology of Communication.

THE QUEEN WHO GOT RID OF THE KNIGHT IN RUSTY ARMORRosetta Forner | 288 pages · 140 x 213 mm · b/w

I’M THE BEST THING THAT EVER HAPPENED TO ME TODAY AND EVERYDAYRosetta Forner | 128 pages · 140 x 213 mm · b/w

Rights sold to Greece.

In a way that is fun, entertaining and original, this book aims to transform

you into a new and more positive you: happier and more glowing.

SETS OUT THIRTEEN TRUTHS THAT WILL CHANGE OUR LIVES AND

THAT WILL MAKE US WAKE UP AND GO TO BED EACH DAY THINKING :

“I’M THE BEST THING THAT EVER HAPPENED TO ME”.

IT OFFERS KEY ADVICE FOR BEING HAPPY, WRITTEN WITH HUMOR

AND ACCOMPANIED BY AMUSING ILLUSTRATIONS.

A BESTSELLER THAT HAS CAPTIVATED THOUSANDS OF WOMEN

READERS, WRITTEN IN A CLEAR, DIRECT AND INTIMATE STYLE.

A GREAT FABLE ABOUT LIFE, FEELINGS AND THE MEANING OF TRUE LOVE.

A FANTASY FULL OF STORIES CLOSE TO REALITY THAT SPEAK TO US

OF SELF-ESTEEM, HOW TO OVERCOME THE PAST AND BE CONFIDENT

ABOUT THE FUTURE.

ETHICS FOR ALICIALuis Racionero | 192 pages · 140 x 213 mm · b/w

How do Plato and Buddha, Aristotle and Lao Tse, the Hindu Upanishads

and the Christian Gospels, the logic of quantum physics and Zen differ?

Perhaps in that they represent different paths to happiness, but there is

no recipe for happiness, nor is it ever achieved fully.

Ethics for Alicia is the tale, full of anecdotes, of a restless man who dares

to venture beyond the walls of Judeo-Christian thought to seek points

of encounter with the distant Eastern wisdom.

A SEARCH FOR ALTERNATIVES TO WESTERN PHILOSOPHY, WHICH

IS EXCESSIVELY BASED ON INTELLIGENCE AND REASON.

THE GREAT THINKING OF ASIA AND ITS FUNDAMENTAL CONCEPTS

EXPLAINED CLEARLY, DIDACTICALLY AND IN AN ENTERTAINING

MANNER.

WRITTEN WITH A DEEP DIDACTIC VOCATION BY ONE OF THE GREAT

SPANISH INTELLECTUALS IN THE FORM OF A LETTER THAT A

GRANDFATHER WRITES TO HIS GRANDDAUGHTER SO THAT HIS

KNOWLEDGE OF EASTERN PHILOSOPHY MIGHT HELP HER TO

LIVE MORE FREELY.

MY RETURN TO LIFEMercè Castro | 112 pages · 140 x 213 mm · b/w

“Death is seldom spoken of and the death of a child even less, but we, the fathers

and mothers that have been through the horror of watching their child die,

desperately need to express our feelings. It is, I believe, a vital necessity that

keeps us from going crazy and helps us to find the meaning of life again, because,

though it may seem hard to believe, it is possible to be reborn after such a blow.”

A TRUE STORY AND BRAVE TESTIMONY, OFFERING HOPE FOR

THOSE WHO HAVE SUFFERED A LOSS.

HAVING MOURNED HERSELF, THE AUTHOR SHARES WITH US

NOT ONLY HER DEEPEST PAIN, BUT ALSO THE SOURCE OF HER

CONSOLATION AND THE BELIEFS THAT HELPED HER THROUGH IT.

THE SINCERITY OF HER WORDS WILL MOVE ALL OF HER READERS.

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OVER 150.000 COPIES SOLD

These books propose:

More than forty celebrity quotes about the joy of living and focusing on the present.

To forget the bustle of daily life and meditate on the phrase as you color the picture.

The concentration, the combination of colors and the intimate moment help you to

recover your serenity.

Coloring Books

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DEFEATING MEMORY LOSSLlorenç Guilera | 272 pages · 140 x 213 mm · b/w

I’M STARTING TO FORGET MY MEMORIESÁlvaro Bilbao | 288 pages · 140 x 213 mm · b/w

Have you experienced the uncomfortable sensation of having a word

on the tip of your tongue? Have you found yourself in a room, not knowing

how you got there? At least four out of ten adults are worried about their

memory and the possibility of suffering Alzheimer at some time in the future.

While Neuroscience and Neuropsychology have advanced in detection,

prevention and mitigation of the disorders of the brain, society seems locked

into myths and clichés that generate constant doubts and ignorance about

how to confront the problems of memory and the aging of the brain.

A PRACTICAL GUIDE FOR THOSE CONCERNED ABOUT THEIR MEMORY.

IT EXPLAINS SUCCINCTLY AND IN AN EASY TO READ WAY HOW THE

BRAIN AND MEMORY WORK AND WHEN ITS FAILINGS MAY BE A SIGN

OF INCIPIENT NEUROLOGICAL DISEASE.

IT OFFERS MUCH ADVICE ON CARING FOR OUR NEURONS, IN BOTH

THE PERSONAL SPHERE AND WORKPLACE.

MANY TESTS, GAMES AND EXERCISES DESIGNED TO KNOW OUR

MEMORY AND THE STATE IT’S IN AND KEEP ITS DIFFERENT ASPECTS

IN GOOD CONDITION.

IN A SIMPLE AND PRECISE WAY, THIS MANUAL PRESENTS

NEUROPSYCHOLOGY’S LATEST INFORMATION ON HOW OUR

MEMORY WORKS.

How are memories recorded? What is required for that recording

to become permanent and what strategies will improve the process?.

What is necessary to maintain stored memories in an optimal and ordered

way in our minds and how can we keep them from deteriorating?

How is this accumulated information accessed and what methods do we

have to keep it from being altered over time?

SELF- ESTEEM

LIVING IN THE PRESENT

TO GIVE YOURSELF A TREAT.

FOR A GIFT TO ANYONE

WHO ENJOYS REFLECTION

AND APHORISMS.

96 pages · 215 x 245 mm · b/w

The ideal book:

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Health and Nutrition

Horticulture and Nature

THE PLANT PROTEINS

Nuria Viver144 pages · b/w

SPANISH NATURAL WINES

Juan Gómez Pallarès224 pages · b/w

EATING DOES BRING HAPPINESS

Felipe Hernández Ramos336 pages · b/w

1.101 VEGETARIAN RECIPES

vv.aa.960 pages · b/w

THE ORGANIC VEGETABLE PATCH

Mariano Bueno224 pages · Color

THE POTTED ORGANIC GARDEN

Hortensia LemaîtreJosé T. Gállego240 pages · b/w

THE ORIGINAL TREE

OF HUMANITY

Ignacio Abella208 pages · b/w

THE PRACTICAL BOOK OF THE

HEALTHY HOME

Mariano Bueno160 pages · Color

LIVING WITHOUT TOXINS

Elisabet Silvestre352 pages · b/w

HEAL YOURSELFWITH ONION

Francesc Fossas80 pages · b/w

AFTER BREAST CANCER

Jaime Masia192 pages · Color

HEAL YOURSELFWITH ECHINACEA

Josep Lluís Berdonces112 pages · b/w

EYE CARE

Carmela París176 pages · b/w

HEAL YOURSELFWITH STEVIA

José T. Gállego192 pages · b/w

RELIEVING ANXIETY WITH ESSENTIAL OILS

Antonia Jover192 pages · b/w

LOOK DOWN, THE ANSWER IS IN YOUR FEET

Frederic Vinyes192 pages · b/w

STRENGTHEN YOUR BONES AND JOINTS

Jaume Serra112 pages · b/w

Personal Growth

GIVING THE TOADS THEIR LAST FINAL

KISS GOODBYE

Rosetta Forner344 pages · b/w

THE SECRET IS IN THE GENIE

BOTTLE


THE FAIRIES´DANCE OF LOVE


RESET YOUR LIFE

Rafael Solans 288 pages · b/w

USE YOUR WINGS TO RISE ABOVE LIFES´ PUNCHES


SECRET BARCELONA

Àgata Viñas96 pages · b/w

SECRET MADRID

Esther Alsina96 pages · b/w

LIFE LESSONS OF FAIRIES

Rosetta Forner 289 pages · b/w

SECRET ROME

Laura Torroba96 pages · b/w

HYPERACTIVITY AND ATTENTION DEFICIT

Heike Freire192 pages · b/w

HEAL YOURSELFWITH GOJI BERRIES

Blanca Herp160 pages · b/w

IMPROVE YOUR DIGESTIÓN TO LIVE

LONGER AND BETTER

Pablo Saz Peiró192 pages · b/w

LIVING WITHOUT NEUROSIS

Carmela París192 pages · b/w

HEAL YOURSELFWITH SEAWEEDS

Rosa Guerrero160 pages · b/w

HEAL YOURSELFWITH SEED

Jordi Cebrián272 pages · b/w

HEAL YOURSELFWITH KEFIR

Mercedes Blasco112 pages · b/w

HEAL YOURSELFWITH GREEN TEA

Laura Álvarez96 pages · b/w

HEAL YOURSELFWITH LEMON

Francesc Fossas144 pages · b/w

LYMPH AND ITS MANUAL DRAINAGE

Frederic Vinyes160 pages · Color

HEAL YOURSELF WITH EVENING PRIMROSE

Jordi Cebrián96 pages · b/w

THE BOOK OF IRIDOLOGY

Josep Lluís Berdonces304 pages · Color

THE BOTANICAL BACH FLOWER HANDBOOK

Jordi Canellas336 pages · b/w

RELAXATION TECHNIQUES

FOR STRESS RELIEF

Patricia Tomoe Abella144 pages · b/w

LOVE WITHOUT FEAR TO SPOIL

Yolanda González Vara464 pages · b/w

300 EFFECTIVE TRADITIONAL

REMEDIES

María Sol 192 pages · b/w

EDUCATE WITHOUT FEAR TO LISTEN

Yolanda González Vara288 pages · b/w

Ariadna Quintero · Foreign Rights [email protected]

Gerard Espelt · Foreign Rights [email protected]

FOREIGN RIGHTS

Documents

RBA Health and Wellbeing