Fresh

Parsley:purify the blood and stimulate the bowels.

Mushrooms:source of strength B9,3,5,2,1,iron, magnesium.

Garlic:improves your iron metabolism,B6,C,selenium,B1.

Tomatoes:lycopene, flavonoids,C,A&B, potassium.

Zucchini:potassium,calciumA&C

Raw Onion:quercetin; detoxify the body.

Strawberries:heart-protective fruit.

Sweet Potato:carotenoid antioxidants,A,C&thiamine.