R NA SLÁINTE C LIMERICK - WordPress.com€¦ · LIMERICK CITY COUNTY LIMERICK TRAILS LIMERICK PARKRUN DISTANCE: 5 km START & END: The Boathouse, University of Limerick Limerick parkrun

Ennis Road

Mungret

Cratloe Rd

Coonagh

Moyross

South Circular Road

UNIVERSITYOF LIMERICK

SPORTS GROUNDS

AnnacottyRoundabout


Castletroy

ShannonBanks

Corbally

The Milk Market

Kings Island

Rhebogue

River Shannon


Dock Road

Ennis Road

Caherdavin

North Circular Road

Dooradoyle

UniversityHospital Limerick

Father Russell Road

LIMERICKTRAIN STATION

River Shannon

Rive

r Sha

nnon

River Shannon

Clare St.Dublin Rd.

Dublin Rd.

Dublin Rd.

M7

M7

M7

M20

M20

M7

KING JOHN’S CASTLE

Plassey Park Rd.

LIMERICK CITY CENTRE SLÍ NA SLÁINTE

DISTANCE: 3.8 km (looped)

START & END: O’Connell Street/ Bedford Row junction

This looped route extends along Limerick’s main thoroughfare O’Connell Street and through the heart of the city centre.

NEIL CUSACK OLYMPIC TRAIL, CONDELL ROAD

DISTANCE: 2.6 km

START: Shannon Bridge Roundabout

END: Clonmacken Roundabout

Named after the only Irish athlete to have won the Boston Marathon, this riverside trail is extremely popular with local runners and walkers alike.

CITY CENTRE TO UNIVERSITY OF LIMERICK RIVERBANK WALK

DISTANCE: 3.25 km

START: Lock Quay, Clare Street

END: University of Limerick

This shared walkway/cycleway weaves its way through a special area of conservation along the River Shannon and has a range of outdoor fitness equipment for all to enjoy.

Ennis Road

Mungret

Cratloe Rd

Coonagh

Moyross

South Circular Road


SPORTS GROUNDS

AnnacottyKilmurry


Castletroy

ShannonBanks

Corbally

LIMERICK

Kings Island

Rhebogue

River Shannon


Dock Road

Ennis Road

Caherdavin

North Circular Road

Dooradoyle


Father Russell Road


River Shannon

Rive

r Sha

nnon

River Shannon

Dublin Rd.

Dublin Rd.

Dublin Rd.

M7

M7

M7

M20

M20

M7

O’C

ON

NEL

L ST

.


Clare St.

LOCK QUAY

Canal Bank

UNIVERSITY BOAT CLUB

22.6km

2SHANNON BRIDGE ROUNDABOUT

CLONMACKEN ROUNDABOUT

Ennis Road

Mungret

Clonmacken Roundabout

New Street


SPORTS GROUNDS

AnnacottyRoundabout

ShannonBanks

Corbally

Kings Island

Rhebogue

River Shannon


Dock Road

Dooradoyle


Father Russell Road


Rive

r Sha

nnon

Clare St.Dublin Rd.

Dublin Rd.

Dublin Rd.

M7

M7

M7

M20

M20

M7


Plassey Park Rd.

Mungret Park

ATHLUNKARD BRIDGE, CORBALLY

Castletroy

Road

Condell

3.6km

5

5

3

3.25km

3

Canal Bank

3.2km

4

4

KilmurryRoundabout

6

6

6

6.8km

Henr

y St

.

3.8km

S Ci

rcul

ar R

d

O’Co

nnell

St.

1

Milford Rd.

2 2.6km

2 LIMERICKArthurs Quay Park

People’sPark

O’BrienPark

ShelbournePark

HARVEY’SQUAYHOWLEY’S

QUAY

WIL

LIA

M S

TRE

ET

NIC

HO

LAS

ST.

NO

RTH

CIR

CU

LAR

RD

.

ENN

IS ROAD

O’CALLAGHAN

STRAND

SH

AN

NO

NB

RID

GE

R I V E RS H A N N O N

DAORENRUOBLEHS

THOMOND

BRIDGE

TREATYSTONE

ARTHUR’SQUAY PARK

PEOPLE’SPARK

MERCHANT’SQUAY

H

ATHLUNKARD ST.BR IDGE ST.

O ’CONNELL EVENUE

SOUTH CIRCULAR RD.

BA

RR

ING

TON

STR

EET

UPPER

HENRY ST.

PERY SQUARE

O’CONNELL ST.

HENRY STREET

NE

W S

TRE

ET

CLANCY’SSTRAND

SA

RS

FIE

LDB

RID

GE


THE THREE BRIDGES

DISTANCE: 3.6 km (looped)START & END: Arthur’s Quay Park

If time is of the essence the Three Bridges route is an excellent way to get a sense of the city. This looped walk follows a stunning route by the banks of the River Shannon, through the historic Medieval Quarter and along the city’s scenic riverside boardwalks.

CASTLETROY SLÍ NA SLÁINTE

DISTANCE: 6.8 km (looped)

START & END: Milford Road/Dublin Road junction, Castletroy

This circuit continues northwards through the suburb of Castletroy, along the Dublin Road and past the University of Limerick campus.

Ennis Road

Mungret

Cratloe Rd

Coonagh

Moyross

South Circular Road


AnnacottyRoundabout


Castletroy

ShannonBanks

Corbally

The Milk Market

Kings Island

Rhebogue

River Shannon


Dock Road

Ennis Road

Caherdavin

North Circular Road

Dooradoyle


Father Russell Road


River Shannon

Rive

r Sha

nnon

River Shannon

Clare St.

Dublin Rd.

Golf

Link

s R

d.

Dublin Rd.

Dublin Rd.

M7

M7

M7

M20

M20

M7


Plassey Park Rd.

Milford Rd.

Limerick City

KilmurryRoundabout

LIMERICK

National Technological Park

CastletroyShopping Centre

HARVEY’SQUAYHOWLEY’S

QUAY

DOCK ROAD

WIL

LIA

M S

TRE

ET

BIS

HO

P S

TRE

ET

ENN

IS ROAD

O’CALLAGHAN

STRANDSTEAMBOAT QUAY

SH

AN

NO

NB

RID

GE

R I V E RS H A N N O N

DAORENRUOBLEHS

THOMOND

BRID

GE

HIG

H R

OA

D

ARTHUR’SQUAY PARK

PEOPLE’SPARK

MERCHANT’SQUAY

H

ATHLUNKARD ST.

BR IDGE ST.

O ’CONNELL AVENUE

BA

RR

ING

TON

STR

EET

UPPER

HENRY ST.

PERY SQUARE GLE

NT

WO

RTH

ST.

O ’CONNELL ST.HENRY STREET


NE

W S

TRE

ET

CLANCY’SSTRAND

SOUTH CIRCULAR RD.

REDEMPTORIST

CHURCH BED

FOR

D

RO

W

Ennis Road

Mungret

Cratloe Rd

Coonagh

Moyross

South Circular Road


SPORTS GROUNDS

AnnacottyKilmurry


Castletroy

ShannonBanks

Corbally

LIMERICK

Kings Island

Rhebogue

River Shannon


Dock Road

Ennis Road

Caherdavin

Road

Dooradoyle


Father Russell Road

Rive

r Sha

nnon

Canal Bank

Clare St.Dublin Rd.

Dublin Rd.

Dublin Rd.

M7

M7

M7

M20

M20

M7Condell

O’C

ON

NEL

L ST

.

HEN

RY

ST.


CLONMACKEN ROUNDABOUT

SHANNON

BRIDGE

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5 6

LIMERICKW LKING/RUNNING ROUTES

LIMERICKwalking &running routes

LIMERICKwalking & running routes

LIMERICKwalk it - run it - love it

LIMERICKWALKING&RUNNING ROUTES

LIMERICK CITY ROUTES

Visit Limerick.ie for more details

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The Three Bridges

Castletroy Slí na Sláinte

City Centre to Shannon Fields Riverside Walk

Neil Cusack Olympic Trail

City Centre Slí na Sláinte

City Centre to University of Limerick Riverbank Walk

SLÍ NA SLÁINTESlí na Sláinte, meaning ‘path to health’, is a measured walking route in the heart of the community. Each route is signposted at 1km intervals and is suitable for all ages and abilities. www.irishheart.ie

The Limerick Coca-Cola Zero® Bike Scheme is an ideal way to explore the city.

215 Bicycles

23 locations

www.bikeshare.ie

Ennis Road

Mungret

Cratloe Rd

Coonagh

Moyross

South Circular Road


SPORTS GROUNDS

AnnacottyKilmurry


Castletroy

ShannonBanks

CorballyKings Island

Rhebogue

River Shannon


Dock Road

Ennis Road

Caherdavin

North Circular Road

Dooradoyle


Father Russell Road


River Shannon

Rive

r Sha

nnon

River Shannon

Dublin Rd.

Dublin Rd.

Dublin Rd.

M7

M7

M7

M20

M20

M7


Clare St.

Canal Bank


LOCK QUAY

LIMERICK

4 CITY CENTRE TO SHANNON FIELDS RIVERSIDE WALK

DISTANCE: 3.2 km

START: Lock Quay, Clare Street

END: Athlunkard Bridge, Corbally

This scenic shared walking and cycling trail which runs through the historic Shannon Fields honours Limerick Olympian and World Cross Country Champion Michael O’Shea. Exercise stations are available along the route.

Limerick.ieTHE OFFICIAL GUIDE TO LIMERICK

Ennis Road

Mungret

Cratloe Rd

Coonagh

Moyross

South Circular Road


SPORTS GROUNDS

AnnacottyRoundabout


Castletroy

ShannonBanks

Corbally

The Milk Market

Kings Island

Rhebogue

River Shannon


Dock Road

Ennis Road

Caherdavin

North Circular Road

Dooradoyle


Father Russell Road


River Shannon

Rive

r Sha

nnon

River Shannon

Clare St.Dublin Rd.

Dublin Rd.

Dublin Rd.

M7

M7

M7

M20

M20

M7


Plassey Park Rd.

LIMERICK

Ennis Road

Mungret

Clonmacken Roundabout

New Street


SPORTS GROUNDS

AnnacottyRoundabout

ShannonBanks

Corbally

Kings Island

Rhebogue

River Shannon


Dock Road

Dooradoyle


Father Russell Road


Rive

r Sha

nnon

Clare St.Dublin Rd.

Dublin Rd.

Dublin Rd.

M7

M7

M7

M20

M20

M7


Plassey Park Rd.

Mungret Park


Castletroy

Road

Condell

3.6km

5

5

3

3.25km

3

Canal Bank

3.2km

4

4

KilmurryRoundabout

6

6

6

6.8km

Henr

y St.

3.8km

S Ci

rcul

ar R

d

O’Co

nnell

St.

1

Milford Rd.

2 2.6km

2 LIMERICKArthurs Quay Park

People’sPark

O’BrienPark

ShelbournePark

Castletown

Bruree

BallingarryBruff

Lough Gur

Galty Castle Wood

Hospital

GalballyBallylanders

Kilbehenny

Adare

Patrickswell

Curraghchase Forest Park

Rathkeale

Askeaton

Kildimo

GlinFoynes

Newcastle West

AshfordBroadford

Abbeyfeale

Athea

Kilmallock

Kilfinane

Darragh

Ardpatrick

Ballyneety

Slieve Felim Way

Caherconlish

Ballyhoura

Clare Glens

Murroe

o

LIMERICK CITY

COUNTY LIMERICK TRAILS

LIMERICK PARKRUN DISTANCE: 5 km

START & END: The Boathouse, University of Limerick

Limerick parkrun is a FREE timed 5k event for runners and walkers that takes place every Saturday at 9.30 a.m. on the path just above the Boathouse in UL. Register on www.parkrun.ie/register

MUNGRET PARK Located 5km from Limerick City centre, Mungret Park and Playground contains 2 km of walk and cycle paths with stunning views from the top of the site. Adult exercise equipment is provided within the park.

LIMERICK’S STREET ART While out and about take some time to enjoy Limerick’s vibrant collection of street art!

MAY BANK HOLIDAY WEEKENDBON SECOURS HOSPITAL GREAT LIMERICK RUNFull, half and relay marathon | 6 mile www.greatlimerickrun.com

UL SPORT KIDS RUN Wheelchair event | 1 km | 1.5 km | 2 km | 2.5 kmwww.greatlimerickrun.com

BALLYHOURA INTERNATIONAL WALKING FESTIVAL www.visitballyhoura.com

MAY/JUNEBALLYHOURA ACTIVE SERIES ROAD RACES 4 mile | 5 mile | 10 kme: [email protected] www.ballyhouraactive.com

JUNEBESPOKE – LIMERICK’S CYCLING FESTIVALFun & free cycling eventswww.smartertravel.limerick.ie

SEPTEMBERADARE TO SURVIVE 7.5 km action packed military style obstacle challenge! www.adaretosurvive.com

OCTOBER BANK HOLIDAY WEEKENDCOOK MEDICAL WOMEN’S MINI MARATHON 5 km | 10 kmwww.limerickminimarathon.com

DIARY DATES

DISCOVERING THE PAST: LIMERICK GUIDED TOURS Step back in time and explore Limerick’s rich history with an experienced local tour guide.

THE HUNT MUSEUM AND LIMERICK CITY WALKING TOURS www.huntmuseum.com/limerick-walking-tours

LIMERICK CIVIC TRUST WALKING TOURS www.limerickcivictrust.ie/walking-tours

LIMERICK GUIDED CYCLING TOURS www.getwest.ie/limerick-cycling-tours

CITY PARKS Off road looped walking and cycling paths

in Limerick’s landscaped city parks:

SHELBOURNE PARK Shelbourne Road | 710 m

PEOPLE’S PARK Pery Square | 666 m

O’BRIEN PARK Clare Street | 600 m

CASTLETROY NEIGHBOURHOOD PARK Newtown, Castletroy | 1.2 km

TOP SAFETY TIPS:BE SAFE, BE SEEN – make sure your phone is fully charged, carry ID

STAY BRIGHT AT NIGHT – be visible and wear reflective clothing

BUDDY UP – for safety and motivation

SHARING IS CARING – show consideration for other road users

HAVE FUN! – enjoy and don’t forget to share your pictures with us #thisislimerick

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LIMERICKW LKING/RUNNING ROUTES

LIMERICKwalking &running routes

LIMERICKwalking & running routes

LIMERICKwalk it - run it - love it

LIMERICKWALKING&RUNNING ROUTES

Routes & Maps

Explore County Limerick’s great outdoors where spectacular countryside, mountain trails,forest parks and beautiful scenery awaits you! For maps and lots more walking routes visit Limerick.ie

ABBYFEALE SLÍ NA SLÁINTE: 6.8km

ASHFORD TO BROADFORD WAY: 20km Nestled into the Mullaghareirk mountain range, this trail provides spectacular views over County Limerick.

ATHEA SLÍ NA SLÁINTE: 5.3km

ATTYCHRAAN LOOP: 5km This looped walk in Galtee Castle Woods provides spectacular views of the Galtee Mountains.

BALLINABOOLA LOOP: 10km A forestry path offering views of the Ballyhouras and, on a clear day, beyond to Limerick City and the mighty river Shannon.

BALLYHOURA WAY: 90km An attractive long distance hiking trail through the lush Golden Vale. Includes seven trailheads stretching from John’s Bridge in North Cork, through Ballyhoura Country, Co. Limerick continuing on to Limerick Junction, Co. Tipperary.

BRUFF SLÍ NA SLÁINTE: 3.5km

CASTLEGALE LOOP: 7km Follow the trail along the forestry roads and woodland paths to explore Ballyhoura Country.

CLARE GLENS LOOP: 4km A hilly riverside walk which incorporates beautiful woodland nature trails and waterfalls.

CURRAGHCHASE FOREST PARK TRAILS: from 1.1km to 3.6 km With a number of varied trails to explore, Curraghchase is suitable for all to enjoy.

GLIN HERITAGE WALKING TRAILS: from 4km to 8.5km A variety of spectacular coastal and woodland walks around this picturesque village on the Shannon Estuary.

GREAT SOUTHERN GREENWAY LIMERICK: 40km A unique stretch of countryside in West Limerick with off-road walking and cycling routes. Opportunity to stop off in some of County Limerick’s towns and villages along the way.

NEWCASTLE WEST SLÍ NA SLÁINTE: 3.7km

RATHKEALE SLÍ NA SLÁINTE: 3.1km

THE SLIEVE FELIM WAY: 36km Stretching from Murroe, Co. Limerick to Silvermines Village, Co. Tipperary, the Slieve Felim Way will bring you through the heart of beautiful, rural countryside.

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Some top Limerick bands that are a must for your music playlist!

THE CRANBERRIES

HERMITAGE GREEN

RUSANGANO FAMILY

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Limerick.ieTHE OFFICIAL GUIDE TO LIMERICK

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R NA SLÁINTE C LIMERICK - WordPress.com€¦ · LIMERICK CITY COUNTY LIMERICK TRAILS LIMERICK PARKRUN DISTANCE: 5 km START & END: The Boathouse, University of Limerick Limerick parkrun