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5:15-6:15am CYCLE [Danielle Nordskog] ____________________ 5:45-6:45am [April Larson] ____________________ 8:30-9:30am [Jen Azevedo] ____________________ 8:30-9:30am CYCLE FUSION [Lynette Willis] ____________________ 9:45-10:45am CYCLE [Trish Deboni] ____________________ 9:30-10:30am BOOTY BARRE BLAST [Rana McDonald] ____________________ 9:30-10:45am VR [Cathy Orr] ____________________ 10:30-11:30am CARDIO STRENGTH [Lynette Willis] ____________________ 4:00-5:00pm JUNIOR BOOTCAMP [Erin Dodgen] ____________________ 5:30-6:30pm CARDIO STRENGTH [April Larson] ____________________ 5:30-6:30pm CYCLE [Heather Deffenbaugh] ____________________ 6:30-7:30pm TOTAL BODY [Dana Wiltz] ____________________ 5:15-6:15am PT EXTREME BODY BLAST [Jean Green] _______________________ 6:00-7:00am CYCLE [Mike Schmidt] _______________________ 8:30-9:30am CARDIO STRENGTH [Trish Deboni] _____________________ 8:30-9:30am TREADMILL [Melanie Vovk] _____________________ 8:30-9:45am VR YOGA [Kimberly Nunley] _____________________ 9:30-10:30am CYCLE [Gwen Dignadice] _____________________ 9:30-10:40am [Trish Deboni] _________________________ 10:45-11:45am PILATES MAT [Gwen Dignadice] _________________________ SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY December 2015 - Group Exercise Class Schedule 8:30-9:30am CARDIO STRENGTH [Dana Wiltz] ____________________ 9:00-10:00am CYCLE [Jamie Hawn] ____________________ 9:30-10:40am [Joelle Davis] ____________________ PC Classes for parents and their children who are 9 years old and up. Instructors reserve the right to ask any child to leave if they are not participating properly. 5:00-6:00am EXTREME BODY BLAST [Jean Green] ____________________ 6:00-7:00am CYCLE [Mike Schmidt] ____________________ 8:30-9:40am [Cezanne Youmazzo] ____________________ 8:30-9:45am VR YOGA [Kimberly Nunley] ____________________ 8:30-9:30am TREADMILL [Melanie Vovk] ____________________ 9:00-10:00am CYCLE [Trish Deboni] ____________________ 9:00-10:00am LIQUID CARDIO [Jodi Broz] ____________________ 9:45-10:45am KICKBOXING [Cezanne Youmazzo] ____________________ 10:00-11:00am VR PILATES MAT [Kimberly Nunley] ____________________ 10:45-11:45am TOTAL BODY [April Larson] ____________________ 5:00-6:00pm CYCLE [Heather Deffenbaugh] ____________________ 5:30-6:30pm CARDIO STRENGTH [April Larson] ____________________ 6:00-7:00pm TREADMILL [Jodi Broz] ____________________ 6:15-7:15pm CYCLE [Meagan Tilton] ____________________ 6:30-7:45pm YOGA [Andrea Dill] ____________________ 5:00-6:00am EXTREME BODY BLAST [Jean Green] ____________________ 6:00-7:00am CYCLE [Mike Schmidt] ____________________ 8:30-9:40am [Jodi Broz] ____________________ 8:30-9:45am VR YOGA [Kimberly Nunley] _______________________ 9:00-10:00am CYCLE [Lynette Willis] _______________________ 9:30-10:30pm TREADMILL [Melanie Vovk] ____________________ 10:00-11:00am VR PILATES MAT [Cezanne Youmazzo] ____________________ 10:00-10:30am CORE EXPRESS [Jen Azevedo] ____________________ 10:45-11:45am TOTAL BODY [Melanie Vovk] ____________________ 5:30-6:30pm [Trish Deboni] ____________________ 6:00-7:00pm CYCLE [Tina Satterfield] ____________________ 6:00-7:00pm TREADMILL [Jodi Broz] ____________________ 6:45-7:45pm VR [Meagan Tilton] ____________________ 5:15-6:15am CYCLE [Danielle Nordskog] ____________________ 5:45-6:45am [Joelle Davis] ____________________ 8:30-9:00am CARDIO EXPRESS [Jen Azevedo] ____________________ 9:00-9:30am CORE EXPRESS [Jen Azevedo] ____________________ 9:30-10:30am CYCLE [Melanie Vovk] ____________________ 9:30-10:30am BARRE BODY [Jodi Broz] ____________________ 9:30-10:45am VR YOGA Yin Fusion [Cathy Orr] ____________________ 10:30-11:30am CARDIO STRENGTH [Gwen Dignadice] ____________________ 12:00-1:00pm [Cezanne Youmazzo] ____________________ 4:00-5:00pm JUNIOR BOOTCAMP [Erin Dodgen] ____________________ 5:30-6:00pm CARDIO EXPRESS [Dana Wiltz] ____________________ 6:00-6:30pm CORE EXPRESS [Dana Wiltz] ____________________ 6:00-7:00pm CYCLE [Mike Schmidt] ____________________ 6:30-7:30pm [April Larson] ____________________ 7:15-8:15am CYCLE [Jean Green] ____________________ 8:00-9:00am [April Larson] ____________________ 8:30-9:30am CYCLE [Cezanne Youmazzo] ____________________ 9:15-10:15am CARDIO STRENGTH [April Larson] ____________________ 9:45-10:45am CYCLE [Trish Deboni] ____________________ 10:15-11:15am BOXING [Joel Dignadice] ____________________ 11:15-12:30pm & RESTORE [Cathy Orr] ____________________ PC PC PT Class is held in the Personal Training Room VR Class is held in the Valencia Room PC PC

PT EXTREME BODY BLAST CYCLE [Jean Green] CYCLE · 12/11/2015  · 5:15-6:15am CYCLE _____[Danielle Nordskog] 5:45-6:45am _____[April Larson] 8:30-9:30am _____[Jen Azevedo] __ 8:30-9:30am

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Page 1: PT EXTREME BODY BLAST CYCLE [Jean Green] CYCLE · 12/11/2015  · 5:15-6:15am CYCLE _____[Danielle Nordskog] 5:45-6:45am _____[April Larson] 8:30-9:30am _____[Jen Azevedo] __ 8:30-9:30am

5:15-6:15amCYCLE

[Danielle Nordskog]____________________

5:45-6:45am

[April Larson]____________________

8:30-9:30am

[Jen Azevedo]____________________

8:30-9:30amCYCLE FUSION

[Lynette Willis]____________________

9:45-10:45amCYCLE

[Trish Deboni]____________________9:30-10:30am

BOOTY BARRE BLAST[Rana McDonald]____________________

9:30-10:45am VR

[Cathy Orr]____________________10:30-11:30am

CARDIO STRENGTH[Lynette Willis]____________________

4:00-5:00pmJUNIOR BOOTCAMP

[Erin Dodgen]____________________5:30-6:30pm

CARDIO STRENGTH[April Larson]____________________

5:30-6:30pmCYCLE

[Heather Deffenbaugh]____________________6:30-7:30pm

TOTAL BODY[Dana Wiltz]____________________

5:15-6:15am PTEXTREME BODY BLAST

[Jean Green]_______________________6:00-7:00am

CYCLE[Mike Schmidt]_______________________8:30-9:30am

CARDIO STRENGTH[Trish Deboni]_____________________8:30-9:30am

TREADMILL[Melanie Vovk]_____________________

8:30-9:45am VR

YOGA[Kimberly Nunley]_____________________9:30-10:30am

CYCLE[Gwen Dignadice]_____________________9:30-10:40am

[Trish Deboni]_________________________

10:45-11:45am

PILATES MAT[Gwen Dignadice]_________________________

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

December 2015 - Group Exercise Class Schedule

8:30-9:30am

CARDIO STRENGTH[Dana Wiltz]____________________

9:00-10:00amCYCLE

[Jamie Hawn]____________________9:30-10:40am

[Joelle Davis]____________________

PC Classes for parents and their children who are 9 years old and up. Instructors reserve the right to ask any child to leave if they are not participating properly.

5:00-6:00am

EXTREME BODY BLAST[Jean Green]____________________6:00-7:00amCYCLE

[Mike Schmidt]____________________8:30-9:40am

[Cezanne Youmazzo]____________________8:30-9:45am VR

YOGA[Kimberly Nunley]____________________

8:30-9:30amTREADMILL

[Melanie Vovk]____________________9:00-10:00amCYCLE

[Trish Deboni]____________________9:00-10:00am

LIQUID CARDIO[Jodi Broz]____________________

9:45-10:45amKICKBOXING[Cezanne Youmazzo]____________________

10:00-11:00am VRPILATES MAT

[Kimberly Nunley]____________________10:45-11:45am

TOTAL BODY[April Larson]____________________

5:00-6:00pmCYCLE

[Heather Deffenbaugh]____________________5:30-6:30pm

CARDIO STRENGTH[April Larson]____________________

6:00-7:00pmTREADMILL

[Jodi Broz]____________________

6:15-7:15pmCYCLE

[Meagan Tilton]____________________6:30-7:45pm

YOGA[Andrea Dill]____________________

5:00-6:00amEXTREME BODY BLAST

[Jean Green]____________________

6:00-7:00amCYCLE

[Mike Schmidt]____________________

8:30-9:40am

[Jodi Broz]____________________8:30-9:45am VR

YOGA[Kimberly Nunley]

_______________________9:00-10:00amCYCLE

[Lynette Willis]_______________________9:30-10:30pm

TREADMILL[Melanie Vovk]____________________

10:00-11:00am VRPILATES MAT[Cezanne Youmazzo]____________________

10:00-10:30amCORE EXPRESS

[Jen Azevedo]____________________

10:45-11:45amTOTAL BODY

[Melanie Vovk]____________________

5:30-6:30pm

[Trish Deboni]____________________6:00-7:00pmCYCLE

[Tina Satterfield]____________________6:00-7:00pm

TREADMILL[Jodi Broz]____________________

6:45-7:45pm VR

[Meagan Tilton]____________________

5:15-6:15amCYCLE

[Danielle Nordskog]____________________5:45-6:45am

[Joelle Davis]____________________

8:30-9:00amCARDIO EXPRESS

[Jen Azevedo]____________________9:00-9:30am

CORE EXPRESS[Jen Azevedo]____________________9:30-10:30am

CYCLE[Melanie Vovk]____________________9:30-10:30am

BARRE BODY[Jodi Broz]____________________

9:30-10:45am VRYOGA Yin Fusion [Cathy Orr]____________________

10:30-11:30amCARDIO STRENGTH

[Gwen Dignadice]____________________12:00-1:00pm

[Cezanne Youmazzo]____________________4:00-5:00pm

JUNIOR BOOTCAMP[Erin Dodgen]____________________5:30-6:00pm

CARDIO EXPRESS[Dana Wiltz]____________________

6:00-6:30pmCORE EXPRESS

[Dana Wiltz]____________________6:00-7:00pmCYCLE

[Mike Schmidt]____________________6:30-7:30pm

[April Larson]____________________

7:15-8:15am

CYCLE[Jean Green]____________________

8:00-9:00am

[April Larson]____________________

8:30-9:30am

CYCLE[Cezanne Youmazzo]____________________

9:15-10:15am

CARDIO STRENGTH[April Larson]____________________

9:45-10:45am

CYCLE[Trish Deboni]____________________

10:15-11:15am

BOXING[Joel Dignadice]____________________

11:15-12:30pm

& RESTORE[Cathy Orr]____________________

PC

PC

PT Class is held in the Personal Training Room VR Class is held in the Valencia Room

PC

PC

Page 2: PT EXTREME BODY BLAST CYCLE [Jean Green] CYCLE · 12/11/2015  · 5:15-6:15am CYCLE _____[Danielle Nordskog] 5:45-6:45am _____[April Larson] 8:30-9:30am _____[Jen Azevedo] __ 8:30-9:30am