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5:15-6:15amCYCLE
[Danielle Nordskog]____________________
5:45-6:45am
[April Larson]____________________
8:30-9:30am
[Jen Azevedo]____________________
8:30-9:30amCYCLE FUSION
[Lynette Willis]____________________
9:45-10:45amCYCLE
[Trish Deboni]____________________9:30-10:30am
BOOTY BARRE BLAST[Rana McDonald]____________________
9:30-10:45am VR
[Cathy Orr]____________________10:30-11:30am
CARDIO STRENGTH[Lynette Willis]____________________
4:00-5:00pmJUNIOR BOOTCAMP
[Erin Dodgen]____________________5:30-6:30pm
CARDIO STRENGTH[April Larson]____________________
5:30-6:30pmCYCLE
[Heather Deffenbaugh]____________________6:30-7:30pm
TOTAL BODY[Dana Wiltz]____________________
5:15-6:15am PTEXTREME BODY BLAST
[Jean Green]_______________________6:00-7:00am
CYCLE[Mike Schmidt]_______________________8:30-9:30am
CARDIO STRENGTH[Trish Deboni]_____________________8:30-9:30am
TREADMILL[Melanie Vovk]_____________________
8:30-9:45am VR
YOGA[Kimberly Nunley]_____________________9:30-10:30am
CYCLE[Gwen Dignadice]_____________________9:30-10:40am
[Trish Deboni]_________________________
10:45-11:45am
PILATES MAT[Gwen Dignadice]_________________________
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
December 2015 - Group Exercise Class Schedule
8:30-9:30am
CARDIO STRENGTH[Dana Wiltz]____________________
9:00-10:00amCYCLE
[Jamie Hawn]____________________9:30-10:40am
[Joelle Davis]____________________
PC Classes for parents and their children who are 9 years old and up. Instructors reserve the right to ask any child to leave if they are not participating properly.
5:00-6:00am
EXTREME BODY BLAST[Jean Green]____________________6:00-7:00amCYCLE
[Mike Schmidt]____________________8:30-9:40am
[Cezanne Youmazzo]____________________8:30-9:45am VR
YOGA[Kimberly Nunley]____________________
8:30-9:30amTREADMILL
[Melanie Vovk]____________________9:00-10:00amCYCLE
[Trish Deboni]____________________9:00-10:00am
LIQUID CARDIO[Jodi Broz]____________________
9:45-10:45amKICKBOXING[Cezanne Youmazzo]____________________
10:00-11:00am VRPILATES MAT
[Kimberly Nunley]____________________10:45-11:45am
TOTAL BODY[April Larson]____________________
5:00-6:00pmCYCLE
[Heather Deffenbaugh]____________________5:30-6:30pm
CARDIO STRENGTH[April Larson]____________________
6:00-7:00pmTREADMILL
[Jodi Broz]____________________
6:15-7:15pmCYCLE
[Meagan Tilton]____________________6:30-7:45pm
YOGA[Andrea Dill]____________________
5:00-6:00amEXTREME BODY BLAST
[Jean Green]____________________
6:00-7:00amCYCLE
[Mike Schmidt]____________________
8:30-9:40am
[Jodi Broz]____________________8:30-9:45am VR
YOGA[Kimberly Nunley]
_______________________9:00-10:00amCYCLE
[Lynette Willis]_______________________9:30-10:30pm
TREADMILL[Melanie Vovk]____________________
10:00-11:00am VRPILATES MAT[Cezanne Youmazzo]____________________
10:00-10:30amCORE EXPRESS
[Jen Azevedo]____________________
10:45-11:45amTOTAL BODY
[Melanie Vovk]____________________
5:30-6:30pm
[Trish Deboni]____________________6:00-7:00pmCYCLE
[Tina Satterfield]____________________6:00-7:00pm
TREADMILL[Jodi Broz]____________________
6:45-7:45pm VR
[Meagan Tilton]____________________
5:15-6:15amCYCLE
[Danielle Nordskog]____________________5:45-6:45am
[Joelle Davis]____________________
8:30-9:00amCARDIO EXPRESS
[Jen Azevedo]____________________9:00-9:30am
CORE EXPRESS[Jen Azevedo]____________________9:30-10:30am
CYCLE[Melanie Vovk]____________________9:30-10:30am
BARRE BODY[Jodi Broz]____________________
9:30-10:45am VRYOGA Yin Fusion [Cathy Orr]____________________
10:30-11:30amCARDIO STRENGTH
[Gwen Dignadice]____________________12:00-1:00pm
[Cezanne Youmazzo]____________________4:00-5:00pm
JUNIOR BOOTCAMP[Erin Dodgen]____________________5:30-6:00pm
CARDIO EXPRESS[Dana Wiltz]____________________
6:00-6:30pmCORE EXPRESS
[Dana Wiltz]____________________6:00-7:00pmCYCLE
[Mike Schmidt]____________________6:30-7:30pm
[April Larson]____________________
7:15-8:15am
CYCLE[Jean Green]____________________
8:00-9:00am
[April Larson]____________________
8:30-9:30am
CYCLE[Cezanne Youmazzo]____________________
9:15-10:15am
CARDIO STRENGTH[April Larson]____________________
9:45-10:45am
CYCLE[Trish Deboni]____________________
10:15-11:15am
BOXING[Joel Dignadice]____________________
11:15-12:30pm
& RESTORE[Cathy Orr]____________________
PC
PC
PT Class is held in the Personal Training Room VR Class is held in the Valencia Room
PC
PC