R E C I P E SA STEP BY STEP GUIDE

H E A L T H YPROTEIN

SHAKE

1 cup coconut water or coconut milk1 banana2/3 c. frozen pineapple1/3 c. frozen mango1 scoop Prue Vanilla Meal Replacement protein powder1 scoop Modere Axis™ Phytogreen (note - the color of your smoothie will change) Pineapple wedge, for garnish

Piña Colada Protein SmoothiePhoto courtesy of Delish

Serves 2

Get a boost of energy and feel like you’re on a tropical island vacation with this PaleoPiña Colada Protein smoothie.

INGREDIENTS

Combine coconut milk, banana,pineapple, mango and protein powderand Phytogreen in a blender and blendon high until smooth.Garnish with a wedge of pineappleand serve.Optional: Stir in 1 scoop of ModereAxis™ Trebiotic for a little crunch and alot of great health benefits.

PREP & COOK1.

2.

3.

1 packet Sustain Vanilla1 scoop Modere Axis™ Photogold (note: color of smoothie will change)1 tablespoon chia seeds1 banana, sliced¾ cup of unsweetened almond milk (other low-calorie milks may be substituted)¼ teaspoon vanilla extract

Dried unsweetened shredded coconutPineapple tidbitsCocoa powderModere Axis™ Trebiotic

Vanilla Coconut Chai Smoothie

Keep up your health and weight management goals through the colder months with ahealthy tropical-inspired treat. This Vanilla Coconut Chia Smoothie will keep you full and

energetic! With plenty of fiber and protein from Modere Sustain Vanilla, this treat isperfect for keeping that summer bod all year long.

INGREDIENTS

Toppings

Combine chia seeds and almond milk.Refrigerate overnight.

DIRECTIONS1.

2. Add banana, vanilla and Sustain Vanilla to the chia seed mixture and blend together in a food processor. 3. Sprinkle on toppings 4. Enjoy while cold!

As you enjoy this tropical smoothie, theprotein in Sustain Vanilla helps build muscle†and control appetite while adding adelicious, creamy vanilla flavor. You’ll lovethe taste of this guilt-free smoothie becauseyou know you’re doing your body a favor!*

1 scoop Pure Vanilla Meal Replacement protein powder1 scoop Modere Axis™ Photogreen1 cup frozen pineapple chunks1 cup frozen mango chunks1 medium ripe banana, peeled (previously frozen in chunks is ideal)1 cup strawberries, blueberries, raspberries, or a favorite berry, optional1 cup milk (we suggest almond or coconut)1 teaspoon+ vanilla extractOptional: Modere Axis™ Trebiotic

Tropical Green SmoothieFrom Averie Cooks

Makes one 12 oz. smoothieTotal cook time: 2 min.

INGREDIENTS

Add all ingredients to blender and

blend until smoothOptional: Stir in with Modere Axis™Trebiotic AFTER blended for an extraboost to benefit overall health

DIRECTIONS1.

2.

5 frozen ice cubes of almond milk1 scoop Pure Vanilla Meal Replacement or Sustain Vanilla protein powder1 packet Modere Logiq instant coffee 1 scoop Modere Axis™ PhytoGolds1 cup almond milkOptional: 1 scoop Modere Axis™ Trebiotic

"Dirty" Chai Protein Smoothie

INGREDIENTS

Put all ingredients into a blenderand blend well, making surealmond milk cubes have beencompletely blended. Optional: stir in Modere Axis™Trebiotic AFTER blending for anextra boost to benefit overallhealthPour and drink. Enjoy your dirtychai protein shake!

DIRECTIONS1.

2.

3.

1 cup unsweetened non-dairy milk of choice1 scoop Pure Vanilla Meal Replacement or Sustain Vanilla protein powder1 banana2 TBS. of rolled oats1 scoop Modere Axis™ PhytoGreens Ice cubes to desired thicknessOptional: 1 scoop Modere Axis™ Trebiotic

"Green" Banana Smoothie

INGREDIENTS

Put all ingredients into a blenderand blend well.Optional: stir in Modere Axis™Trebiotic AFTER blending for anextra boost to benefit overallhealthPour and drink.

DIRECTIONS1.

2.

3.

1/2 cup unsweetened non-dairy milk of choice1 scoop Pure Vanilla Meal Replacement or Sustain Vanilla protein powder1 ripe bartlet pear1/2 cup cottage cheese or greek yogurt1 scoop Modere Axis™ PhytoGolds Optional: 1 scoop Axis Trebiotic

Juciy Pear Protein Smoothie

INGREDIENTS

Put all ingredients into a blenderand blend well.Optional: stir in Modere Axis™Trebiotic AFTER blending for anextra boost to benefit overallhealthPour and drink.

DIRECTIONS1.

2.

3.

Pure Vanilla MealReplacementFormulated with peaprotein, our Vanilla MealReplacement shakeprovides importantnutrients you’ll find in awell-rounded meal. Plus,the natural vanilla flavormakes each serving adelicious treat.

Pure Chocolate BlissWhey Protein Naturally packed withBranched Chain AminoAcids (BCAAs), ourdelicious PureChocolate WheyProtein powderpromotes lean musclegrowth† and recovery.*

Sustain - VanillaThis tempting proteinsupplement uses plant-derived protein alongwith 25 vitamins andminerals to help youcontrol your appetite,reduce daily calories,and feel fuller longer.

Modere Axis™PhytoGreens helps optimize alkalinity,energy and digestivehealth, which supports abalanced microbiome,contributes to a healthydiet and supports immunehealth.* More than asuperfood, it delivers 27highly bioavailable andbioactive ingredientsincluding 10 marine andleafy greens and 4adaptogens. It alsocontains avocado oil,scientifically shown toincrease thebioavailability of certainphytonutrients found ingreen foods like spinach.

Modere Axis™PhytoGolds helps optimize digestivehealth, antioxidantcapacity and joint health,immune health and abalanced microbiome.More than a superfood, itdelivers 7 highlybioavailable andbioactive ingredientsincluding fermentedturmeric and fermentedginger with black pepper.

Modere Axis™Trebiotic Your gutmicrobiome is themaster switch towellness. Turn it onwith one-of-a-kindModere Axis™TreBiotic, cutting-edge nutraceuticalscience that goesbeyond gut healthwith 3-in-1MicrobiomeMatrix™ technologyfeaturing a pre-biotic, a probioticand a post biotic foroptimum gut health.

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