Professional Summit 2015 Work and Life Balance Shawi Cortez

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Professional Summit 2015 Work and Life Balance by Shawi Cortez

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  • Professional Summit 2015 Work and Life Balance

    Shawi Cortez

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    Whats your definition of SUCCESS?

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    My VISION for you is

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    5 Ways to Enjoy Your Work & Life

  • So I recommend having fun, because there is nothing better for people in this world than to eat, drink, and enjoy life.

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  • That way, they will experience some happiness along with all the hard work God gives them under the sun.

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  • - Ecclesiastes 8:15

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    ONE

    Value your work

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    TWO

    Take care of YOU

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    sleep

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    drink water

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    move

  • Solvitur ambulando

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    It is solved by walking.

    - Greek philosopher Diogenes

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    go outdoors

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    THREE

    Find your happy zone

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    gratitude journal

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    FOUR

    Disconnect to connect

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    Bloated with information Starving for

    wisdom

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  • How do you

    Disconnect

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    No gadgets in bed

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    Turn off notifications

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    How do you

    Connect

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    Often, the very first things we give up

    are those that nourish us the most.

    Mark Williams, Danny Penman Mindfulness: an 8-week Plan for Finding Peace in a Frantic World

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    FIVE

    Let it go!

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    stressful events

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    toxic people

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    opportunities

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    ONE

    Value your work

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    TWO

    Take care of YOU

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    THREE

    Find your happy zone

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    FOUR

    Disconnect to connect

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    FIVE

    Let it go!

  • MARAMING SALAMAT po!

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    /shawicortez

    /shawicortez http://cheaptravelforwomen.blogspot.com

  • Photo Credits

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    61 Cavan Images/Cavan Images/Corbis Tetra Images Vstock LLC/Tetra Images Jeff Greenough/Blend Images Redlink Production Cavan Images/Cavan Images Marnie Burkhart/Corbis Lane Oatey/Blue Jean Images Hero Images Milk Photographie Tetra Images Corina Marie Howell Cavan Images/Cavan Images Darren Kemper Hill Street Studios Yuri Arcurs/Tetra Images Big Cheese Photo Katarina Premfors/arabianEye Kevin Dodge Liesel Bckl Easy Production Jose Luis Pelaez, Inc. Randy Faris Yuri Arcurs Raphye Alexius BUCK Studio Kevin Kozicki Tomas Rodriguez