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Prof. John H. Muyonga
Presented at NatureUganda Event, 6th Feb 2014
FOOD PRODUCTS: THE PROS AND CONS TO OUR HEALTH AND
ENVIRONMENT
FOCAL ISSUES
Human food and nutrient requirements
Food intake and health
Food production and the environment
Suggestions for eating healthy while
conserving the environment
• Like air and water, food is essential for sustenance of life
• Food may however negatively impact on human health
Think
Function
Reproduce
Grow
Fight disease
Work
Repair self
Nutritional Requirements
The requirements of individuals depends on their sex, age, physiological condition, activity, health, among other factors
Age group Energy (Kcal/day)
Protein (g/day)
Men Women
Men Women
Early adult (18-65 years)
2900 2200 58 46
Later adults(65-85 years)
2300 1900 63 50
Pregnant - 2460 - 55
Lactating - 2570 - 68
FOODS SUPPLY NUTRIENTS REQUIRED BY HUMANS
LIPIDS
PROTEINS
VITAMINS AND MINERALS
ENERGY GROWTH AND REPAIR
CARBOHYDRATES
PROTECTION
WATER
Benefits of an adequate diet
Good nutriti
onHigh
resistance to
infection
Good health
Eating wellgood
appetite
• Higher productivity – physical & mental
• Better psycologically
• Slower aging – mental & physical
• Better reproductive outcomes
• Proper growth & development among children
Source: Adapted from RCQHC and FANTA 2003
Poor diets are injurious to health
Poor nutrition resulting in weakness, nutrient deficiencies
Increased nutritional needs, reduced food intake and increased loss of nutrients
Illness
Impaired immune system Poor ability to infections
Malnutrition Malnutrition/bad nutrition: Nutrients intake
less than (under nutrition) or more than (over nutrition) required.
Over nutrition Intake of nutrients > body
needs Over weight is
associated with disease conditions such as diabetes, cancers, coronary heart diseasesBody mass index
(BMI)=Wt (kg)/ht (M sq)
Classification
< 18.5 Underweight
18.5-24.9 Healthy weight
25-29.9 Overweight
≥ 30 Obese
Over nutrition and disease burden Non-communicable (diet-related) diseases
associated with about;• 46 per cent of the global disease burden and • 60 per cent of all deaths worldwide
Cardiovascular disease alone amounted to 30 % of deaths.
The global burden of diet-related diseases is expected to climb to 57 per cent by 2020.
Food production & the environment Agriculture uses 40% of the world’s
land and 70% of its fresh water Encroachment on natural ecologies
including forests and wetlands Water polluted by nutrients, agro-
chemicals, pathogens and salts including phosphates and nitrates
Soil degradation and chemical alterations
Food production & the environment
Air Methane emission from
enteric fermentation and handling of manure
Ammonia volatilization from manure
Laughing gas emission related to decomposition of nitrogen
Carbon dioxide from burning of fossil fuel for energy production
Sulphur dioxide from fossil energy use
Biodiversity Loss
Loss and degradation of habitat fromclearing grasslands and forests anddraining wetland
Invasive species out competing natives
Killing of wild predators to protectlivestock
Loss of genetic diversity fromreplacing thousands of wild cropstrains with a few monoculture strains
Soil
Erosion
Loss of fertility
Salinization from irrigation
Desertification
Air & Climate
Greenhouse gas emissions from fossil fuel use
Other air pollutants from fossil fuel use
Pesticide drift from spraying
Dust / airborne particulates
Weather alteration from large scale clearing
Water
Aquifer depletion
Water diversions
Increased runoff andflooding from land clearedto grow crops
Sediment pollution fromerosion
Fish kills from pesticiderunoff
Surface and groundwaterpollution from pesticides, fertilizers & livestock
Overfertilization (eutrophication) of lakesand slow-moving riversfrom runoff of nitrates andphosphates fromfertilizers, livestockwastes, and foodprocessing wastes
Human Health
Nitrates in drinking water
Pesticides residues in drinking water,food, and air
Contamination of drinking andswimming water with disease organisms from livestock wastes
Bacterial contamination of meat
Farm worker exposure & working conditions
Developments that have increased ecological burden of food production
Genetic selection and manipulation to enhance productivity
Increasing area farmed Dominance by a few crops
and animals Increased use of inputs,
including fertilizers, antibiotics & pesticides
Mechanization Food transportation over
longer distances More intensive & frequent
production Increased processing &
packaging
Environmental concerns of sugar production
Approximately 145 million metric tons of sugar produced globally per annum
Sugarcane production associated with highest biodiversity loss than any other crop
Habitat destruction Intensive water use: Linked to
nearly drying up Zambezi, Niger, Indus and Mekong rivers
Heavy use of agro-chemicals Air and water pollution
Waste water resulting from food processing
Food Vol (‘000l/ton)
Milk 9-18.1
Meat 13.6-18.1
Beer 9-14.5
A large food processing plant uses >4 million litres of potable water per day
One third of food produced is wasted Poor storage facilities, processing, packaging and
distribution infrastructure Poor production planning Premature harvesting High quality standards Abundance and consumer attitudes
Eating healthy while conserving the environment Consume ecologically friendly foods
– less meats and more plant based foods
Consume locally produced foods Minimize consumption of processed
or preserved foods Minimize waste Choose food with minimal
packaging Compost biological waste Adopt sustainable food production
methods