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centraljersey.com Prime Time Living Choices for Active Adult Lifestyles Hearing Evaluations and Hearing Aid Dispensing by a Licensed Doctor of Audiology Your hearing health is our top priority! 908-248-HEAR (4327) www.raritanvalleyaudiology.com We accept the following insurance companies for hearing testing: Medicare • Horizon Blue Shield • Keystone • Aetna • Oxford • GHI/Emblem • AmeriHealth • Cigna • United Healthcare Dr. Farah M. H. Said, Au.D., F-AAA (Fellow of the American Academy of Audiology) NJ Audiology License #781 NJ Hearing Aid Dispenser #1155 Centre at Raritan, 1124 Route 202 South, Suite A2, Raritan (our entrance is immediately after Spain 92) 601 Ewing Street, Suite B5, Princeton, NJ 08540 We offer the latest in technology in hearing aids and assistive devices at various price points, as well as financing options including interest-free. Mobile services to adult communities may be accommodated upon reasonable request. REAL ESTATE • GET ACTIVE • FINANCIAL ADVICE • FINDING LOVE • GIVING BACK

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Page 1: Prime Time Magazine

�centraljersey.com

Prime Time

Living

Choices for Active Adult Lifestyles

4053081.1008.7.25x02.RaritanValleyAudio.indd

Hearing Evaluations and Hearing Aid Dispensingby a Licensed Doctor of Audiology

Your hearing health is our top priority!908-248-HEAR (4327)www.raritanvalleyaudiology.com

We accept the following insurance companies for hearing testing: Medicare • Horizon Blue Shield • Keystone • Aetna • Oxford • GHI/Emblem • AmeriHealth • Cigna • United Healthcare

Dr. Farah M. H. Said, Au.D., F-AAA(Fellow of the American Academy of Audiology)NJ Audiology License #781 NJ Hearing Aid Dispenser #1155

Centre at Raritan, 1124 Route 202 South, Suite A2, Raritan (our entrance is immediately after Spain 92) 601 Ewing Street, Suite B5, Princeton, NJ 08540

We offer the latest in technology in hearing aids and assistive devices at various price points, as well as financing options including interest-free. Mobile services to adult communities may be accommodated upon reasonable request.

Real estate • Get aCtIVe • FInanCIal adVICe • FIndInG lOVe • GIVInG BaCK

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Monroe TownshipDesirable Concord Model located in 55+ Community of Greenbriar feat. 2 bdrms, 2 baths. Beautiful Paver Patio and Awn-ing. Neutral décor throughout. Many newer appliances. #1537990

$272,000

Marianne StrahlBroker of Record

READ MY BIOwww.sirep.net

www.NewJerseyRealtyllc.com

174 Prospect Plains Rd, Monroe Twp, NJ 08831477 Spotswood Englishtown Road, Monroe Twp, NJ 08831

Monroe TownshipDesirable Windsor II Model with Full Bsmt, 3 bdrms, Loft, 3 Full Baths. Pic-tures taken are of the furnished model at Stonebridge Lennar Sales Office. Quick Close Available. #1535962

$584,950

souTh BrunswickVillagio is Lennar’s Newest Upscale 55+ community set in the style of beauti-ful Tuscany on wooded property. Capri model feat 2 car gar., 3 bdrm, 3 full baths, loft & study. Gourmet Kitchen. Close proximity to Princeton Rt 1, 130 and 27. #1508054 $584,900

Monroe TownshipDesirable Warwick II Model 3 BRs, Loft, 3 Full Ba. Pictures are of the furnished model at Lennar’s Sales Office. Home is not furnished. QUICK CLOSE !! Stonebri-dge is a Premier 55+ Community. Club-house features Indoor & Outdoor Pools, & More. #1603943 $494,850

Monroe TownshipExquisite Warwick I Model in very desir-able 55+ Stonebridge Community. Fea-turing Paver Walkway, Gleaming Wd Flrs, Custom Paint & Win Treatments. Chef Gourmet S/S Kit w/ antique white cabi-nets. Vaulted Ceilings, Library w/ French Doors, #1600873 $469,900

Monroe Township55+ Community of Concordia….King-ston Model feat 2 bdrms, 2 full baths. Den, DR, FR, LR, Kitchen & Foyer. Spa-cious living with so many amenities. #1532434

$345,000

Monroe TownshipDesirable spacious Penn 2 sought after model in 55+ Community of Rossmoor. Home features 2bdrm, 2 bath, EIK, FDR, LR & Florida Rm. 1 car garage. #1536312

$154,900

Monroe TownshipDesirable 2 Bdrm, 2.5 Bath, 1 car Gar. Granby in Greenbriar at Whittingham. MBR is on main level. Light & Bright, Double Door Entry w/ Neutral Décor. Spacious Loft features BR, full ba and frpl. Fenced rear yard. QUICK SALE!!! #1539551 $229,900

Monroe TownshipManchester Model Ranch in Greenbriar at Whittingham 2 BRs & Library/Study, 2 Full Ba, 2 Car Gar, EIK w/sliding doors to rear yard. Recessed lighting, Sky-lights & Vaulted Ceiling in LR. Freshly painted and carpeted. Ready For Quick Close. #1601974

Monroe TownshipLovely 2b 2ba New York model on a 2nd flr in Rossmoor Adult Community. Freshly painted, new carpet in a bedrooms, hdwd liv/den/kitchen. Plenty of closets. Beauti-ful solarium to relax. #1604263

$1,400

renTAL

Monroe TownshipCedar model in The Ponds with H/W floors, carpeting, paver patio, storms/screens, washer/dryer replaced, Calif. closet in MBR, 2 closets in garage, many high hats, fans, a pleasure to show. Ranch style home. #1604064

$270,000

Monroe TownshipDesirable Concord Model located in 55+ Community of Whittingham. 2 bdrm, 2 full bath, Lg fin. open space bsmt w/ ex-tra rooms designed for storage. Trex and wood rear deck over looking a premium lot. DR being used as Study/Library. #1600671 $279,900$317,000

Monroe TownshipLive a lifestyle in prestigious 55+ com-munity of Greenbair at Whittingham, corner lot, 2bdrs, 2.5 baths Neutral thru out, updated appliances in kitchen, ce-ramic tile in kitchen: Upstairs boost loft area, large walk in attic storage: Hot water tank, furnace and a/c replaced 7 yrs ago. Private fenced in yard with patio. #1606552 $234,900

Monroe TownshipDesirable Essex II Model on EXTREMELY PREMIUM LOT!! 55+ Stonebridge. Me-ticulous 2 story home: 3 bdrms, 3 full ba, LR,DR Kit & Loft. OVERSIZED Stamped Concrete Patio, Beautiful Rear Yd. View, Prof Landscape, Granite Cntrs & Tile Backsplash, HD Custom Cordless Wd Blinds. #1605291

$358,500

Monroe TownshipComfortable and Stylish this Raphael in Renaissance at Cranbury Crossing 55+ Community shows like a model. Impec-cable 2 Bdrm 2 Full Ba., 2 Car Gar, Newer Furnace, Frpl, Custom Paint, Granite Cntrs, Skylights, Ceiling Fans, Decorator Win Treatments & beautiful Paver Fenced Patio. #1604115

$334,900

Monroe TownshipUnbelievable opportunity for buyers to purchase 2bdrm, 2 bath home on the water front in The Ponds. 55+ adult com-munity. This home is one of their largest with 2,131 sqft and a terrific view of the pond right out your front door. Gener-ously priced so act fast will sell quickly! #1604129

$285,0004053843

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Get active—and stay healthyExercise and activities are good for the body, and the mind

The National Institute on Aging recently released a report proving that exercise and physical activity are good for everyone, including older adults, citing four

main ways to exercise, each with its own benefit, yet doing all is recommended.

Endurance or aerobic activities — such as brisk walking, jogging, dancing, swimming, or biking — increase the breathing and heart rate.

Strength exercises (lifting weights or using a resistance band) makes muscles stronger and helps build strength; balance exercises help prevent falls; and flexibility exercises stretch muscles and can help a body stay limber.

For those 55-and-over who are looking for some exercise, but don’t know where to start, a great place to visit is the Princeton Senior Resource Center, 45 Stockton St., Princeton. The center offers a wide range of physical activities and is open to people from throughout the area — not just Princeton.

“One of our most popular activities is table tennis, which is a very active program,” says Susan Hoskins, executive director for the Princeton Senior Resource Center. “Several of our members won gold medals in the Senior Olympics this past summer and we are very proud of them.”

Table tennis is a fun way to work up a sweat, and the chance of injury is very small, making it ideal for older participants.

Not only is it good for the body, but it’s great for the mind, as well. A recent Japanese clinical study has demonstrated that table tennis activates up to five separate portions of the brain simultaneously therefore increasing awareness and better cognition for those with Alzheimer’s and dementia.

Ms. Hoskins says that another great thing about the sport is that you don’t need to be fluent in English to play, and she sees many of the immigrant population coming in and getting to know each other, and it’s built a great sense of community.

The PSRC also offers seniors low-impact aerobic classes three days a week, and an “Early Bird” aerobic class every weekday at 8 a.m., which features 40 minutes of cardio and toning. There are also chair exercises Mondays and Fridays, which are designed especially for people with arthritis and rheumatism.

“We’re really dedicated to offering programs that address all six aspects of wellness — physical, cognitive, social, mental, spiritual and having a sense of purpose,” Ms. Hoskins says. “Physical exercise is proving to be a most effective way to preserve brain health and other aspects of healthy aging.”

By Keith Loria

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A popular activity at the PSRC is its group drumming class, which Ms. Hoskins says promotes heart health as the drummers learn to drum to the beat of their heartbeats. The activity boosts endorphins, reduces stress and helps you relax.

Bowling is another sport that many seniors take part in, and the United States Bowling Congress notes it’s a great exercise for seniors, touting its many health benefits. Depending on one’s weight, and bowling style, a senior bowler can burn up to 250 calories per hour bowling. Plus, bowling a 3-game series involves walking over half a mile while swinging a ball that weighs 8 to 16 pounds. This exercise increases the bowler’s endurance, speeds up the bowler’s metabolism, and helps the bowler maintain bone density.

Colonial Bowling & Entertainment in Lawrence offers a senior discount for bowlers and according to an assistant manager of the center, many seniors take to the lanes on a weekday afternoon, when leagues aren’t running. Some senior groups and senior housing centers even bring bowlers by shuttle on a monthly basis.

As George Burns used to say, “if I knew I was going to live this long, I would

— Continued from page 4

have taken better care of myself!” And for those who hope to live as long as he did — he was 100 when he died — these

activities are a great way to start.The Princeton Senior Resource Center is located at 45

Stockton St., Princeton. For information, go to www.princetonsenior.org or call 609-924-7108.

Colonial Bowling & Entertainment is located at 2420 Brunswick Ave.,

Lawrence. For information, go to www.colonialbowlingnj.com or call 609-882-7700.

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Looking to the FutureFinancial advice for seniors

By Keith Loria

Proper financial planning is vital throughout your life, but for people 55 and older, it becomes a little bit more important. With retirement on the horizon, people in this age group need to start thinking about investments,

savings, wills and ways to make it through their golden years without running out of money.

Robert Dunn, president and managing partner of Private Wealth Management Group in Princeton, says when it comes to preparing for the future, structure determines performance and behavior.

“If retirement is 10 years away, it is going to be difficult to accumulate sufficient assets for retirement if you haven’t done so already,” he says. “Making adjustments today to save and prepare for a lifestyle without a paycheck is going to be very important.”

Shikha Mittra, a financial planner with Princeton-based Retire

Smart Consulting, LLC, advises that people 55 and older take a holistic view of their finances and to think long-term when investing so that they do not outlast their investment portfolio.

“While each situation is different, people should save as much as they possibly can by participating in their retirement plan, especially when there is an employer match,” she says. “They also should get a financial plan from an independent adviser.”

Preparing for health costs also is important.Medicare provides healthcare benefits (including hospitali-

zation, doctor visits and prescriptions) to people 65 and over and those under 65 with certain disabilities or end-stage renal disease. Medicare Savings Programs help certain low-income and disabled individuals pay their Medicare premiums, deductibles,

— Continued on page 10

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co-insurance and co-payments.Another area seniors should be aware of are prescription drug

assistance programs, which can help with the burden of high medication costs. Most pharmaceutical companies offer patient assistance programs that provide uninsured and low-income people access to prescription drugs they couldn’t otherwise afford. Ask your doctor, pharmacist or health clinic for details.

Seniors should brush up on the tax advantages that come with being 65 or older. The IRS tax code includes several benefits that target seniors, such as allowing a higher standard deduction amount for most people who don’t itemize deductions if they and/or their spouse are over 65; an additional tax credit called the Credit for the Elderly or the Disabled for lower-income people who are over 65 or disabled and file a 1040 or 1040A tax form; and certain home improvements made to accommodate medical conditions or disabilities with a doctor’s recommendation may be deducted if you itemize deductions.

Free tax return preparation assistance and counseling from IRS-trained volunteers is also available to those over the age of 60.

Ms. Mittra says that the biggest mistake seniors make is not understanding the true meaning of financial planning.

“Diversification means having money at different brokerage houses,” she says. “Financial planning means how well your investment is performing.”

Mr. Dunn says another mistake seniors make is having a weak spot for their children and grandchildren.

“Some will give too much away and it jeopardizes their potential success,” he says.

Additionally, Mr. Dunn feels many do not seek proper council.“This industry does not put restrictions on who may call

themselves a financial planner,” he says. “Be careful of the advice given.”

And if you don’t have one already, you’ll want to draft a will. A will is the easiest and most effective way to tell others how you want your property and possessions to be distributed in the event of your death. You don’t need to be rich to write a will, but having one and naming an executor will make it clear who you want making decisions after you die.

Another crucial step in ensuring financial preparedness is talking to your loved ones about the location of records and documents so if something were to happen, you would know where the insurance policies, wills, healthcare documents, tax returns, and investment and banking records are safely stored.

RESOURCESPrivate Wealth Management Group, LLC512 Executive DrivePrinceton609-921-7002www.myprivatewealth.comRetire Smart Consulting, LLC103 Carnegie CenterSuite 300APrinceton609-955-3456www.retiresmartconsulting.com

— Continued from page 8

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When people get married, the plan is to spend their lives together, but whether because of divorce or a spouse’s

passing, a lot of people 55 and over find themselves alone.

That can be an adjustment for someone who was used to having a companion and constant friend for 20, 30, or even 60 years.

While some seniors may eventually look for a relationship, many simply want to find a new companion to share their remaining years with, and that’s easier today than it’s ever been. There are senior “dating” sites, programs designed for seniors to meet at different organizations and even clubs and activities set up to help people connect.

Today, seniors are finding companionship from meetings at the library, their church, through political events and through senior-sponsored bus trips.

According to AARP, the number of seniors dating in 2015 is higher than ever before. Those of retirement age are more active, living longer and they want a companion they can travel with, spend time with and share the simple moments in life with.

AARP has a whole site dedicated to helping seniors meet (www.aarp.org/home-family/dating), including its own “love connection” matchmaker service. With 25 percent of its 40 million members single, it’s a great way for them to find companionship.

— Continued on page 14

FindingLove and Companionship

There are lots of ways for senior singles to meet that special somebody

By Keith Loria

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the person face-to-face instead of emailing back and forth. More people would rather come out and dance instead of being behind a computer. That is the feedback we get from many of the people who come to our dances.”

The Yardley Singles Club (yardleysingles.org) also has a full list of events for single seniors in the area, including happy hours, concerts, dinners and other fun nights out.

Don’t forget, friends and family are also a great source for introducing seniors to new people as they can connect them to people who they know who might share things in common.

So, no matter what your age, if you are looking for com-panionship, a dance partner or someone to enjoy dinner and a show with, there are plenty of ways to make a connection with someone to share your life with.

eHarmony (www.eharmony.com) also has a special section devoted to seniors and has seen its numbers increase by 20 percent over the last five years.

New Jersey Singles (newjerseysingles.com) has been helping seniors make a love connection for more than 20 years. Unlike the Internet sites that could sometimes seem impersonal, the company uses real-life people to talk to clients and help determine the best matches the old-fashioned way.

For seniors not tech-savvy or who just don’t like the impersonal feel of a computer, there are plenty of other options.

The YMCA in Princeton (50 Paul Robeson Place, 609-497-9622) hosts several programs for seniors each week, and it’s a great place to meet someone who shares an interest. Local senior centers also arrange activities and trips that provide opportunities to meet people. Then there’s the Princeton Senior Resource Center (45 Stockton, St., 609-924-7108), which has a wide array of programs for seniors to take part in and meet others.

Steppin’ Out Singles hold dances twice a month for seniors in the Woodbridge area.

“We always get a good crowd of people, as many as 150,” says William Gelmi, who co-owns the company with Benny Calineri. “Some of the people who come still don’t have Internet, so for them it’s great. And the ones who do have Internet come because they are tired of the online dating thing. They would rather meet

— Continued from page 12

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2 Route 31 SouthPennington, NJ609-737-1500

Listed bySusan Thompson

Sales AssociateCell: 609-638-7700

[email protected]

SKILLMAN $665,000 Tapestry

• Upgraded Victorian Model• Hickory Wood Floors• 3 BR, 2.5 Baths• Gourmet Kitchen w/SS Appliances• FR w/Fireplace• Full Bsmt. & Elevator

4053372

So. BrunSwick $674,900 PrincETon MAnor

4054080

Listed byDebra r. Zych

Sales Associatecell: 908-246-6639www.srphomes.com

96 wall St.Princeton, nJ 08540

609-688-9900

• Barrington Model• 4 Brs, 3 Full Baths• 2 Story Lr & Dr• Gourmet kitchen• Pond View• walk-out Basement

Ask about listing your home for only 3.9% - Full Service

39 N. Main StCranbury, NJ

609-395-0444

Listed byDonna Levine

Broker AssociateCell: 732-718-4559

[email protected]

MONROE TWP $365,000 GREENBRIAR•Danbury Loft Model•3BR, 3 Baths•EIK + Pantry•Formal DR•Hunter Douglas Blinds•Vaulted Ceilings•Newer HVAC & Roof•2 car garage

4053871Each Office Independently Owned and Operated

349 Applegarth Rd.Monroe, NJ

609-655-5535

MONROE $149,900 Clearbrook• Masterlodge Model II• 2 BRs, 2 full Baths• Eat in Kitchen + Separate Dining RM• Large LR leads to Sun/Family Room• Ready to move in!

4053964

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Listed byChristine “Chrissy” Nadwodny

Realtor®

Cell: [email protected]

Each ERA® Office Independently Owned and Operated

FRANKLIN TWP $300,000 Renaissance

4053993

Listed byArthur Napolitano

Broker OwnerCell: 732-735-1148

[email protected] New Road

Kendall Park, NJ732-240-1228

• 2BR, 2.5BA• Gated Community• Elevator to 3rd floor• MBR suite w/ walk-in closet• Luxury Clubhouse• 1 car garage• Fireplace & Wetbar• LR, DR, Den

Each Office is Independently Owned and Operated

253 Nassau StPrinceton, NJ

609-924-1600

Listed byDonna M. Murray

Sales Associate, Realtor®

Cell: [email protected]

PRINCETON $475,000 Princeton Windrows

•Oxford Model•2 BR’s, 2 Baths•Center Island Kitchen•Granite Countertops•2 car garage •Cul-De-Sac location

4053373A member of the franchise system of BHH Affiliates, LLC

ACTIVE ADULT COMMUNITIES

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349 Applegarth Rd.Monroe, NJ

609-655-5535

Listed byFrank Bianco

Realtor® AssociateCell: 732-245-4440

[email protected]

MONROE $142,500 Clearbrook• Masterlodge II• 2 BRs, 2 full Baths• 3 Season FR• Skylight in Kitchen• Oversized Garage• Close to Clubhouse

4054048Each ERA® Office Independently Owned and Operated

350 Nassau StPrinceton, NJ

609-921-1900

Listed byIvy Huang

Sales AssociateCell: 609-933-9988

[email protected]

SoutH BruNSwICk $634,500 Princeton Manor

•Huntley Model•4Br, 3BA•kitchen w/pantry•Fr w/Fireplace•MBr w/walk-in closet•California Closet •Covered porch

4054060

253 Nassau StPrinceton, NJ

609-924-1600

Listed byHeidi Joseph

Sales Associate/Realtor®

Cell: [email protected]

MONROE $370,000 Ren @ Cranbury Cross

•3BR, 3BA•Wellington Model•9’ Ceilings•MBR w/Sitting Area•EIK w/ SS Appl’s & Granite Counters•Den/Study/Library•Double-Sided FP

4054135A member of the franchise system of BHH Affiliates, LLC

253 Nassau StPrinceton, NJ

609-924-1600

Listed byCarol D. Castaldo

Sales AssociateFive Star Agent

Direct: 609-683-8508Cell: 732-261-8010

[email protected]

HILLSBOROUGH tOwNSHIP $445,000 Hearthstone at Hillsborough

• 2 Bedrooms, 2.1 Baths• Great Room w/Vaulted Ceilings• Upgraded Kitchen & Granite Countertops• Sun Room

4053991A member of the franchise system of BHH Affiliates, LLC

• Office w/French doors• MBR w/tray ceiling & Upgraded Bath • Finished Basement • Hardwood Floors

350 Nassau StPrinceton, NJ

609-921-1900

Listed byIvy Huang

Sales AssociateCell: 609-933-9988

[email protected]

SoutH BruNSwICk $649,500 Princeton Manor

•Hanover Model• 4Brs, 3 Full Baths• Gormet kitchen• Hdwd Floors• upgraded tile in Baths•Paver Patio

4054059

ACTIVE ADULT COMMUNITIES

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4054079

Mary ReilingBroker/Sales Associate

SRESCell: 609-418-0085

[email protected] of the Mercer

Woman’s Council of Realtors®

50 Princeton Hightstown RdPrinceton Junction, NJ609-799-8181

Owned and operated by NRT LLC.

253 Nassau StPrinceton, NJ609-924-1600

Heidi JosephSales Associate/Realtor®

JD, SRESCell: 609-613-1663

[email protected]

4054115A member of the franchise system of BHH Affiliates, LLC

253 Nassau StPrinceton, NJ609-924-1600

4054070A member of the franchise system of BHH Affiliates, LLC

Carol D. CastaldoSales Associate

SRESFive Star Agent

Direct: 609-683-8508Cell: [email protected]

4 Nassau StPrinceton, NJ609-921-1050

Merlene K. Tucker Sales Associate

ABR, SRESCell: 609-937-7693

[email protected]

4054121Each Office Independently Owned and Operated

Directory of Local Senior Real

Estate SpecialistsSenior Real Estate

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A variety of choices to reduce out of poket expenses, gain cash, or create or defer income streams to either stay independent or obtain financial assistance.

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You will love coming home to a beautiful luxury apartment home in an ideal location near fantastic shopping, dining and entertainment in the heart of Monroe Township. Enjoy great amenities such as all-inclusive rent, a washer & dryer in every rental home and ample parking for your convenience. All of our residents enjoy a state-of-the-art fitness center and all of the housekeeping services they could desire. Take a look at our variety of floor plan options that include studio, one & two

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Giving Back and Helping OthersVolunteering is a great way to stay active and social

By Keith Loria

When people retire, they often find that they may have a little too much time on their hands, and a great way to be

productive and involved with your community is by volunteering. As volunteers, folks 55 and over can have the chance to work on a project or issue that is important to them, or take part in a hobby or career that they want to learn more about.

Let’s face it, seniors have a unique set of skills and knowledge to offer as volunteers: a lifetime of experience that can be used to mentor younger generations, provide career guidance, offer compan-ionship and care or help out non-profits that might not be able to pay for a full staff.

Although John Davis is 69, he doesn’t consider himself a “senior” but rather “an active retired person.” After graduating from Princeton in 1967, he worked at IBM and since retirement, has volunteered whenever he could.

“A group from my church (Thompson Memorial Presbyterian Church, in New Hope, Pennsylvania) has been volunteering at the Trenton Area Soup Kitchen for the last 10 years, once a month, on Thursdays,” he says. “When I retired in 2010, I was then able to participate regularly with this group. Being retired gives me the time and opportunities to do more volunteering.”

In addition to being a longtime volunteer at TASK, Mr. Davis also volunteers with Urban Promise, Trenton, for a week during its summer camp. He also does other church-related activities, donates blood on a regular basis, has coached his kids’ sports teams and was a 12-year member of the Newton, Pennsylvania, parks and recreation board.

“If you are retired, what are you going to do with all that extra time on your hands? The more you give, the more you receive. I have found this to be so true. I’m not a fan of corporate slogans in general, but Nike’s ‘Just Do It!’ resonates with me,” Mr. Davis says. “When you have the time and other resources, use them. I don’t think I’ve ever been disappointed when I’ve volunteered to do something for others.”

Charlie Orth, volunteer coordinator for TASK, says it relies on seniors like Mr. Davis for its success and estimated around 1,000 people over 55 help as volunteers.

“I coordinate meal service volunteers, but we also have a dedicated group of retired teachers who volunteer as tutors in

our AEP,” he says. “Most of our meal service positions require volunteers to be on their feet for 2 to 3 hours, serving food. We also have three seated meal-time volunteer positions at our take-out table, wrapping trays and dispensing condiments.”

TASK’s website (trentonsoupkitchen.org) posts a list of off-site volunteer options that are appropriate for seniors.

“There are so many reasons to come, but I can say volunteers of all ages get as much, if not more, benefit from helping than they could ever expect,” Mr. Orth says. “These returns come in the form of making new friends among the patrons, staff and fellow volunteers. Also, there is achievement in improving the lives of your neighbors. There is a learning element in seeing how poverty affects the community, of observing the tight family bonds that transcend suffering. But, mostly it just feels good to help.”

Fred Spar, a trustee with both the Friends of Princeton Open Space and the Stony Brook Millstone Watershed Association, notes there are numerous opportunities for seniors to volunteer for outdoor activities throughout the year, including trail building and repair, removal of invasive plants, and planting of native species in Princeton’s preserves and open space areas.

“Seniors enjoy the exercise and some wonderful camaraderie,” he says. “There are no age limits on volunteering for these activities. Several active participants are well into their seventies and eighties.”

One of those is 86-year-old Ted Thomas, who has been volunteering with FOPOS almost 20 years.

“It has been mainly organizing and working with crews on trail work — both maintenance and planning and building new trails — in Mountain Lakes and various other open space areas in Princeton,” Mr. Thomas says. “In prior years, I’ve also done the same thing with D&R Greenway and Montgomery Friends of Open Space.”

Mr. Thomas says he’s always enjoyed hiking, and therefore enjoys building trails so that others have lots of trails to hike.

“I’m afraid I have to admit that my main motivation is selfish: good exercise, good companionship, enjoyable problem solving, wonderful surroundings (when it’s not freezing), and the appreciation of people using the trails,” he says. “In addition to

— Continued on page 24

Volunteers with Friends of Princeton Open Space help create and maintain trails for hiking.

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receiving those benefits, there is a more altruistic reason for others to volunteer: in this part of the country, at least, there is little or no budget for building and maintaining hiking trails, and the onus is on those of us who have the time, the capability and the interest to get out there and help.”

Tricia Bitetto, audience services manager for McCarter Theatre, says close to 300 senior volunteers are utilized by McCarter as ushers, mar-keting ambassadors and hospitality volunteers.

“As ambassadors, they come with us to community events like Communiversity and help to spread the word about us,” she says. “As ushers, they help out at productions and get to see the show for free. Plus, they can earn free tickets based on a certain number of hours that they volunteer.”

Studies have shown, besides the intrinsic rewards of helping others, volunteering promotes good physical and mental health and helps seniors pursue their passions in retirement.

“I think it also fosters community,” Ms. Bitetto says. “It’s a great group of people and it gives them the chance to meet others who are passionate about theater.”

Other volunteer opportunities for seniors interested in the arts include work at the Richardson Auditorium and Grounds for Sculpture.

— Continued from page 21

For those who are interested in volunteering in the healthcare field, University Medical Center of Princeton is looking for adult volunteers who can donate at least three hours per week greeting and helping to direct patients and visitors arriving at the hospital.

The volunteers are needed to supplement the new Guest Relations Program at UMCP, which is designed to help promote a better experience for all guests by providing any information or assistance they need to navigate the hospital campus. For

more information, visit www.princetonhcs.org.TASK (Trenton Area Soup Kitchen) is located at 72 Escher

St., Trenton. For information on volunteering, go to www.trentonsoupkitchen.org or call 609-695-5456.

For information on volunteering with Friends of Princeton Open Space, go to http://www.fopos.org/get-involved/, [email protected] or call 609 921-2772.

For information on volunteer opportunities with McCarter Theatre, go to www.mccarter.org/volunteer, email [email protected] or call 509-258-2787.

For information on volunteering with Grounds for Sculpture, go to www.groundsforsculpture.org/Get-Involved/Volunteer.

For information on ushering at Richardson Auditorium, go to www.princeton.edu/richaud/jot

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