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Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center [email protected]

Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center [email protected]

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Page 1: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

Preventing Childhood Obesity

Kim Gorman, MS, RDAnschutz Health and Wellness

[email protected]

Page 2: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

Objectives

• State the obesity statistics among youth

• State at least 4 of the AMA/CDC expert committee recommendations to prevent childhood obesity

• Increase your awareness of factors that are often times less reported but essential

Page 3: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

Guidelines

• Last Names A-G Cannot Make Eye Contact

• Last Names H-M Cannot Ask Questions

• Last Names N-S Cannot Use Electronic Device

• Last Names T-Z Cannot Use Right Hand

Page 4: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu
Page 5: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

Sporting Event Snacks

6 cal/oz

12 cal/oz

14-15 cal/oz

485 calories

400 calories

250 calories

Page 6: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

Good Behavior/Task Completions

Page 7: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

Grades

Page 8: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

Potty Training

Page 9: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

Celebrations

Page 10: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

Guidelines

• Last Names A-G Cannot Make Eye Contact

• Last Names H-M Cannot Ask Questions

• Last Names N-S Cannot Use Electronic Device

• Last Names T-Z Cannot Use Right Hand

Page 11: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

Childhood/Youth Obesity

NHANES 2003 -2004 / 2007-2008

Prevalence overweight and obesity at 32%(> 85th%tile for BMI)

16.9 % of youth 2-19 years are obeseHealthy People 2010 goal was < 5%

Page 12: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

Healthy People 2020

• Reduce the proportion of youth ages 2-19 years that are obese by 10%

start: 16.1% goal: 14.5%

Page 13: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

Age (in years) 1971-1974

1976-1980

1988-1994

1999-2000

2001-2002

2003-2004

2005-2006

2007-2008

Total 5.0 5.5 10.0 13.9 15.4 17.1 15.5 16.9

2-5 5.0 5.0 7.2 10.3 10.6 13.9 11.0 10.4

6-11 4.0 6.5 11.3 15.1 16.3 18.8 15.1 19.6

12-19 6.1 5.0 10.5 14.8 16.7 17.4 17.8 18.1

NHANES: Prevalence of obesity among U.S. children and adolescents aged 2-19, for selected years

1971-1974 through 2007-2008by Cynthia Ogden, Ph.D., and Margaret Carroll, M.S.P.H., Division of Health and Nutrition Examination

Surveys

NOTE: Obesity defined as body mass index (BMI) greater than or equal to sex- and age-specific 95th percentile from the 2000 CDC Growth Charts.

http://www.cdc.gov/nchs/data/hestat/obesity_child_07_08/obesity_child_07_08.htm

Page 14: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu
Page 15: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu
Page 16: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu
Page 17: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

Prevention, Assessment and Treatment of Child/Adolescent Overweight and Obesity

AMA /CDC Expert Committee

Assessment Recommendations:

BMI > 95th percentile is considered Obese

BMI > 85th but <95th percentile is considered Overweight

Page 18: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu
Page 19: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

Energy RequirementsGender Age

(years)Sedentary Moderate

ActivityActive

Child 2-3 1,000 1000-1400 1000-1400

Female 4-89-13

14-18

120016001800

1400-16001800-2000

2000

1400-18001800-2000

2400

Male 4-89-13

14-18

140018002200

1400-18001800-22002400-2800

1800-22002000-28002800-3200

Source: 2005 US Dietary Guidelines

Page 20: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

Choose MyPlate 2011

Page 21: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

Prevention, Assessment and Treatment of Child/Adolescent Overweight and Obesity

AMA/CDC Expert Committee (2005)

Prevention Recommendations:

• Eating more fruits and vegetables• Eating breakfast daily• Limiting screen time to <2

hours/day for those over 2 years of age, and

• NO TV if under 2 years of age

Page 22: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

http://www.fruitsandveggiesmatter.gov/health_professionals/maps_youth.html

Page 23: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

http://www.fruitsandveggiesmatter.gov/health_professionals/maps_youth.html

Page 24: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

http://www.fruitsandveggiesmatter.gov/health_professionals/maps_youth.html

Page 25: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

Prevention Recommendations:

• Limit eating out at restaurants specifically “fast food” restaurants

• Encourage family meals meaning parents and children

• Limit portion sizes• Limit consumption of sugar-

sweetened beverages***

AMA/CDC Expert Committee cont…

Page 26: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

http://www.cdc.gov/nchs/data/databriefs/db71.htm

Page 27: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

http://www.cdc.gov/nchs/data/databriefs/db71.htm

Page 28: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

National School Lunch Program

• National School Lunch Act 1946 by Harry Truman- To ensure kids receive adequate nutrition

• NSLP includes 100,000 educational sites• NSLP feeds over 31 million kids daily• For complete presentation on Nutrition

Standards and roll-out, visit:

http://www.fns.usda.gov/cnd/Governance/Legislation/FinalRulePresentation2-2012.pdf

Page 29: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

NSLP:Standards for Schools 2012

• <10% saturated fat and 0 grams trans

• Calorie ranges for lunch– Elementary 550-650 kcal– Middle School 600-700 kcal

– High School 750-850 kcal

• Protein (ounces), Vit A/Vit C/Iron-rich food offerings

per weekly menu, and Calcium (skim/1%) targets– Analyzed weekly menu averages

Page 30: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

NSLP:Standards for Schools 2012

• Sodium roll-out – SY 2013-2014: < 1230-1420mg– SY 2017-2018: < 935-1080mg– SY 2022-2023: < 640-740mg

• Whole Grain Roll-out– 7/1/2012: at least half of grains must be whole grain– 7/1/2014: all grains must be whole grain rich

Page 31: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

Sample Lunch Menus

Fresh Sliced Turkey Breast, Whole Wheat Bread, Cheddar Cheese, Lettuce, Tomato, Baked Chips, Whole Fresh Apple

Homemade Banana Bread, LF Cottage Cheese, Fresh Fruit Salad, Organic Baby Carrots, LF Ranch

BBQ Roasted Chicken or Tofu with Roll, Fresh Fruit & Salad Bar, LF or fat-free milk

Page 32: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

AMA/CDC Expert Committee cont…

Prevention Recommendations:

• Promote moderate to vigorous physical activity for AT LEAST 60 minutes each day (60 minutes can be accumulated during the day)

Page 33: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

Preventing Childhood ObesityHealth in the Balance

Food/Nutrition Board, Institute of Medicine

Major Conclusions and Findings:

Childhood obesity is a serious nationwide health problem requiring urgent attention and a population-based prevention approach

Page 34: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

Preventing Childhood ObesityHealth in the Balance

Food/Nutrition Board, Institute of Medicine

Immediate Steps for Confronting the Epidemic:

1. Parents and Families:• Engage in and promote more healthful

dietary intakes and active lifestyles (increased physical activity, reduced TV and other screen time and more healthy eating)

Page 35: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

5th Gear Kids MissionWe will engage and empower 5th graders to make healthy decisions regarding food and physical activity through understanding energy balance.

This year, approximately 7200 5th graders in Cherry Creek School District and Aurora Public Schools will be taught “energy balance” skills in physical activity and nutrition

– In science curriculum and PE class

– School-to-home projects

Page 36: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

Intervening Across Multiple Levels

Page 37: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

Preventing Childhood ObesityHealth in the Balance

Food/Nutrition Board, Institute of Medicine

Immediate Steps for Confronting the Epidemic:

2. Industry and Media:• Develop healthier food and beverage

product and packaging innovations • Expand consumer nutrition information• Provide clear and consistent media

messages

Page 38: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

Efforts• We Can! (2005) NHLBI with NIDDKD

• Play 60 (2007) NFL campaign to get kids moving 60 minutes per day

• Alliance for a Healthier Generation Clinton Foundation and AHA

• Let’s Move! (Feb 2010) Michelle Obama’s campaign

• Kids Eat Right (Oct 2010) Academy of Nutrition and Dietetics

• Disney Anti-Obesity Initiative (2015) Complete ban on all junk food ads on TV, websites, radio shows that cater to children + revamp of park foods Governing question: “Is this good for our kids?”

Page 39: Preventing Childhood Obesity Kim Gorman, MS, RD Anschutz Health and Wellness Center kim.gorman@ucdenver.edu

Visit www.americaonthemove.org for Family Tools