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Preventing Addiction Relapse: Dealing with the Risks Renaissance Ranch 9160 South 300 West, Suite 13 Sandy Utah 84070 801.572.4325

Preventing addiction relapse dealing with the risks

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Those who have undergone rehabilitation are facing one of the worst problems involved in drug and alcohol addiction: relapse. The tendency to give in is high, particularly if the abusers are not reaching out for help when warnings signs show up. The best way to prevent relapse is to understand the factors that lead to it.

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Page 1: Preventing addiction relapse dealing with the risks

Preventing

Addiction

Relapse: Dealing

with the Risks

Renaissance Ranch

9160 South 300 West, Suite 13

Sandy Utah 84070

801.572.4325

Page 2: Preventing addiction relapse dealing with the risks

Those who have undergone rehabilitation are facing one of the worst problems involved

in drug and alcohol addiction: relapse. The tendency to give in is high, particularly if the

abusers are not reaching out for help when warnings signs show up. The best way to

prevent relapse is to understand the factors that lead to it.

Staying Positive

Emotional triggers, physical changes, and social situations may cause relapse. Abusers

must stay positive to avoid anxiety and low self-esteem. Financial changes or loss of a

loved one should not be reasons to go back to the old, bad habits of drinking alcoholic

beverages or taking prohibited drugs. Optimism can help abusers stay on track and avoid

the risks of relapse.

Reaching Out for Help

Dealing with the risks could be easier

when help and moral support are readily

available.Abusers can get the

motivation they need from their families

and rehabilitation specialists.

Maintaining strong personal and social

relationships is key to becoming strong

enough to resist temptations. Those

who were once addicted to alcohol and

drugs must focus on improving their

lives and moving forward. They should

not be reluctant to ask for help when

necessary.

Page 3: Preventing addiction relapse dealing with the risks

Strengthening Commitment

A strong commitment is necessary

to achieve every goal. Challenges should

not keep abusers from getting their

normal lives back. They must remember

all the benefits they can get from

avoiding alcohol and drugs. Motivation

should start with them; additional

support will come from their families and

friends.

Being Prepared

Creating a detailed plan for relapse prevention is ideal, as this can help a person

deal with signs and cravings more effectively. Calling a therapist or someone who is also

in the recovery stage is a good option. The plan may include performing a variety of

activities that will help divert attention and focus on things that are more meaningful.

Self-control, discipline, and support from those who care are necessary to become

successful in preventing addiction relapse.

RESOURCES:

http://www.renaissanceoutpatient.com/

http://www.recovery.org/topics/relapse-prevention/

http://www.health.com/health/gallery/0,,20431660,00.html