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KHI
1
30 Days to Empowered Positive Thinking
Using the Presuppositions of N.L.P.
Free Your Mind - Begin to Live the Life You Desire!
✧ WORKBOOK ✧
ABOUT US
We are Kip & Marina Brooks,
We are the creators and founders of Brooks Empowerment Academy. We are certified Coaches, Master Practitioners and Trainers of Neuro-Linguistic Programming (N.L.P.).
As Brooks Empowerment Academy we serve several different groups; we run workshops and seminars on becoming Mentally & Emotionally Free, we offer corporate trainings on Sales with Integrity, and we are the creators of L.E.A.D. - a Youth Leadership & Empowerment program and summer camp.
Through our work we empower people, just like you, to let go of your limitations, release your obstacles in the form of liming beliefs, negative mind-set and emotional baggage, and to change your story by stepping into your own truth, your own power, and your own greatness.
We teach, coach, and guide our students and clients to use the very tools we used to create our life to design and live the life of your dreams. It was based on this collection of tried, tested, and true tools and techniques that we created our Signature Breakthrough Coaching Program and founded B.E.A.
We work with individuals, one-on-one and in groups, from all walks of life and in many different areas of life. Whether you are looking for guidance and support in your Marriage or Relationships, in your Health and Fitness, in your Career and Finances, in your Home and Family Life, or in your Spirituality or Personal Growth and Development we are equipped with tools and techniques to help you with any of the above.
Whether you are at the Discovery part of your Personal Development journey or have been traveling this path for a while, we will support you in releasing what is no longer working and is no longer serving you, and guide you in creating a new vision, a new destination, a new life.
With Love & Light,
Kip & Marina Brooks
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Our Vision
A world where we are at cause in designing and creating our lives from an empowered place of love, authenticity and acceptance.
A world where we see each other for the holistic beings that we are, and where we connect, build and thrive with all four aspects of the human being – the Mental, Emotional, Spiritual and the Physical, in harmony.
Our Mission
It is our mission to empower people to let go of their limitations, release their obstacles in the form of negative thinking, limiting beliefs and emotional baggage and trauma, and step into their own greatness so that they can live the life they truly desire.
Our Values
Leadership ✧ Freedom ✧ Integrity Impact ✧ Authenticity ✧ Prosperity & Abundance ✧ Passion ✧ Communication
✧ Connection ✧ Love
We Are Here for You!
We would love to hear from you and answer any questions you may have about us, what we do, and any of our programs or trainings. Get in touch with us at: [email protected] Visit our website at: www.brooksempowermentacademy.com Follow us on: Facebook and Instagram
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Welcome to “30 Days to Empowered Positive Thinking”,
Now that you are familiar with what the Presuppositions of NLP are you can begin putting them to use daily to see how truly powerful they are.
By ingraining them into your thinking on a regular, on-going basis you will begin to shift your perception of the world and you’ll begin to notice how things around you will start to look different. By reprogramming your mind to think in more positive terms you will transform your thoughts and shift how you feel.
You will begin to communicate with yourself and others in a totally different way - and therefore you will achieve completely different results than you ever have. You will remove the “gunk” that’s been fogging up your head and your heart, all that’s been preventing you from taking your ideas and turning them into reality.
If you want to change your life you can’t achieve that by doing the same things and behaving in the same way every day!
This is where this workbook (and we) come in!
By doing the tasks on the following pages every day for the next 30 days you will begin to shift the course of your life. These tasks will only take 20-30 minutes each day and before you know it you’ll be on a completely different path, heading towards completely different outcomes altogether. the results you’ve been trying so hard to achieve will suddenly manifest in your reality easily and quickly!
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How to Use This Workbook
Over the next 30 days you will be focusing on one presupposition each day to truly understand its meaning and its power. As you take each presupposition and “test it out in the real world” this workbook will guide you on your journey of gaining new awareness and ingraining this transformative knowledge at the unconscious level.
Set Up for Success
As we teach in our trainings and courses the intention with which you approach anything will directly affect the results you get. To set you off on the most successful 30-day journey as possible begin by setting your intention for the next 30 days. Once you’ve completed this workbook and have done all the daily tasks come back and check your intention in comparison to your outcome. This will truly help you in measuring your success.
Intention for the next 30 days: ______________________________________________
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Preparation Day
TASK #1: Listen to the course recording again, and pause the recording at each presupposition. Write down what it is and then write in your own words what it means to you. (If you need more space, or if you prefer, you can do your tasks in a separate journal.)
Using a pen and paper and writing them down in your own words will ingrain them faster and deeper into your neurology and help you become fluent in using these in your life on an on-going basis.
Presupposition #1: _____________________________________________________________
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Presupposition #4: _____________________________________________________________
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Presupposition #9: _____________________________________________________________
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Presupposition #14: ____________________________________________________________
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TASK #2: Take a second pen of a different color than the one you used to write with, and circle all the presuppositions you can relate to and can say are already at work in your thinking in your daily life at least to some degree.
Take a third pen of another color and put a star beside each presupposition you feel isn’t as frequently present in your life on a regular basis, the ones you’d like to implement and integrate into your life more. Make sure to put more focus and attention on these in the next 30 days.
TASK #3: Set yourself up for success by setting the intention, and making arrangements if necessary, to begin your day tomorrow with your morning task. As always, if you have any thoughts, insights, questions or ideas come up during this process make sure to write them down in your journal. This is an important and interesting part of your growth and development journey.
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Day 1
TASK #1 - Morning Task: Begin the day by reviewing the entire list of presuppositions from yesterday, reading over the descriptions that you wrote in your own words. If you need to, go back to the recording and listen to it again to refresh your memory. Remind yourself what the presuppositions are and what they mean to you. Pay particularly close attention to the ones you’ve put a star next to.
TASK #2: Today you will be focusing specifically on Presupposition #1.
Respect for the other person’s model of the world. .
As you go about your day focus on this presupposition and notice where it comes up. Also notice where it would haven been beneficial for this presupposition to be implemented, whether by you or someone else you’ve witnessed.
TASK #3 - Evening Task: At the end of the day reflect on your experience: write down below (or in your journal) what you’ve observed, what you’ve noticed, write what you’ve learned and what questions you’ve had come up. Write down how you could have implemented this presupposition better and where it worked really well.
As always, we’re here for you so make sure to come back to the course page and our Facebook group and share any comments or questions you have as you go embark on this life-changing journey.
Reflection:
Presupposition #1
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Day 2
TASK #1 - Morning Task: Begin the day by reviewing the entire list of presuppositions from yesterday, reading over the descriptions that you wrote in your own words. If you need to, go back to the recording and listen to it again to refresh your memory. Remind yourself what the presuppositions are and what they mean to you. Pay particularly close attention to the ones you’ve put a star next to.
TASK #2: Today you will be focusing specifically on Presupposition #2.
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As you go about your day focus on this presupposition and notice where it comes up. Also notice where it would haven been beneficial for this presupposition to be implemented, whether by you or someone else you’ve witnessed.
TASK #3 - Evening Task: At the end of the day reflect on your experience: write down below (or in your journal) what you’ve observed, what you’ve noticed, write what you’ve learned and what questions you’ve had come up. Write down how you could have implemented this presupposition better and where it worked really well.
As always, we’re here for you so make sure to come back to the course page and our Facebook group and share any comments or questions you have as you go embark on this life-changing journey.
Reflection:
Presupposition #2
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Day 3
TASK #1 - Morning Task: Begin the day by reviewing the entire list of presuppositions from yesterday, reading over the descriptions that you wrote in your own words. If you need to, go back to the recording and listen to it again to refresh your memory. Remind yourself what the presuppositions are and what they mean to you. Pay particularly close attention to the ones you’ve put a star next to.
TASK #2: Today you will be focusing specifically on Presupposition #3.
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As you go about your day focus on this presupposition and notice where it comes up. Also notice where it would haven been beneficial for this presupposition to be implemented, whether by you or someone else you’ve witnessed.
TASK #3 - Evening Task: At the end of the day reflect on your experience: write down below (or in your journal) what you’ve observed, what you’ve noticed, write what you’ve learned and what questions you’ve had come up. Write down how you could have implemented this presupposition better and where it worked really well.
As always, we’re here for you so make sure to come back to the course page and our Facebook group and share any comments or questions you have as you go embark on this life-changing journey.
Reflection:
Presupposition #3
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Day 4
TASK #1 - Morning Task: Begin the day by reviewing the entire list of presuppositions from yesterday, reading over the descriptions that you wrote in your own words. If you need to, go back to the recording and listen to it again to refresh your memory. Remind yourself what the presuppositions are and what they mean to you. Pay particularly close attention to the ones you’ve put a star next to.
TASK #2: Today you will be focusing specifically on Presupposition #4.
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As you go about your day focus on this presupposition and notice where it comes up. Also notice where it would haven been beneficial for this presupposition to be implemented, whether by you or someone else you’ve witnessed.
TASK #3 - Evening Task: At the end of the day reflect on your experience: write down below (or in your journal) what you’ve observed, what you’ve noticed, write what you’ve learned and what questions you’ve had come up. Write down how you could have implemented this presupposition better and where it worked really well.
As always, we’re here for you so make sure to come back to the course page and our Facebook group and share any comments or questions you have as you go embark on this life-changing journey.
Reflection:
Presupposition #4
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Day 5
TASK #1 - Morning Task: Begin the day by reviewing the entire list of presuppositions from yesterday, reading over the descriptions that you wrote in your own words. If you need to, go back to the recording and listen to it again to refresh your memory. Remind yourself what the presuppositions are and what they mean to you. Pay particularly close attention to the ones you’ve put a star next to.
TASK #2: Today you will be focusing specifically on Presupposition #5.
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As you go about your day focus on this presupposition and notice where it comes up. Also notice where it would haven been beneficial for this presupposition to be implemented, whether by you or someone else you’ve witnessed.
TASK #3 - Evening Task: At the end of the day reflect on your experience: write down below (or in your journal) what you’ve observed, what you’ve noticed, write what you’ve learned and what questions you’ve had come up. Write down how you could have implemented this presupposition better and where it worked really well.
As always, we’re here for you so make sure to come back to the course page and our Facebook group and share any comments or questions you have as you go embark on this life-changing journey.
Reflection:
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Day 6
TASK #1 - Morning Task: Begin the day by reviewing the entire list of presuppositions from yesterday, reading over the descriptions that you wrote in your own words. If you need to, go back to the recording and listen to it again to refresh your memory. Remind yourself what the presuppositions are and what they mean to you. Pay particularly close attention to the ones you’ve put a star next to.
TASK #2: Today you will be focusing specifically on Presupposition #6.
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As you go about your day focus on this presupposition and notice where it comes up. Also notice where it would haven been beneficial for this presupposition to be implemented, whether by you or someone else you’ve witnessed.
TASK #3 - Evening Task: At the end of the day reflect on your experience: write down below (or in your journal) what you’ve observed, what you’ve noticed, write what you’ve learned and what questions you’ve had come up. Write down how you could have implemented this presupposition better and where it worked really well.
As always, we’re here for you so make sure to come back to the course page and our Facebook group and share any comments or questions you have as you go embark on this life-changing journey.
Reflection:
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Day 7 ✧ WooHoo! You’re half-way through the first round! Celebrate! ✧
TASK #1 - Morning Task: Begin the day by reviewing the entire list of presuppositions from yesterday, reading over the descriptions that you wrote in your own words. If you need to, go back to the recording and listen to it again to refresh your memory. Remind yourself what the presuppositions are and what they mean to you. Pay particularly close attention to the ones you’ve put a star next to.
TASK #2: Today you will be focusing specifically on Presupposition #7.
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As you go about your day focus on this presupposition and notice where it comes up. Also notice where it would haven been beneficial for this presupposition to be implemented, whether by you or someone else you’ve witnessed.
TASK #3 - Evening Task: At the end of the day reflect on your experience: write down below (or in your journal) what you’ve observed, what you’ve noticed, write what you’ve learned and what questions you’ve had come up. Write down how you could have implemented this presupposition better and where it worked really well.
As always, we’re here for you so make sure to come back to the course page and our Facebook group and share any comments or questions you have as you go embark on this life-changing journey.
Reflection:
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Day 8
TASK #1 - Morning Task: Begin the day by reviewing the entire list of presuppositions from yesterday, reading over the descriptions that you wrote in your own words. If you need to, go back to the recording and listen to it again to refresh your memory. Remind yourself what the presuppositions are and what they mean to you. Pay particularly close attention to the ones you’ve put a star next to.
TASK #2: Today you will be focusing specifically on Presupposition #8.
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As you go about your day focus on this presupposition and notice where it comes up. Also notice where it would haven been beneficial for this presupposition to be implemented, whether by you or someone else you’ve witnessed.
TASK #3 - Evening Task: At the end of the day reflect on your experience: write down below (or in your journal) what you’ve observed, what you’ve noticed, write what you’ve learned and what questions you’ve had come up. Write down how you could have implemented this presupposition better and where it worked really well.
As always, we’re here for you so make sure to come back to the course page and our Facebook group and share any comments or questions you have as you go embark on this life-changing journey.
Reflection:
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Day 9
TASK #1 - Morning Task: Begin the day by reviewing the entire list of presuppositions from yesterday, reading over the descriptions that you wrote in your own words. If you need to, go back to the recording and listen to it again to refresh your memory. Remind yourself what the presuppositions are and what they mean to you. Pay particularly close attention to the ones you’ve put a star next to.
TASK #2: Today you will be focusing specifically on Presupposition #9.
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As you go about your day focus on this presupposition and notice where it comes up. Also notice where it would haven been beneficial for this presupposition to be implemented, whether by you or someone else you’ve witnessed.
TASK #3 - Evening Task: At the end of the day reflect on your experience: write down below (or in your journal) what you’ve observed, what you’ve noticed, write what you’ve learned and what questions you’ve had come up. Write down how you could have implemented this presupposition better and where it worked really well.
As always, we’re here for you so make sure to come back to the course page and our Facebook group and share any comments or questions you have as you go embark on this life-changing journey.
Reflection:
Presupposition #9
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Day 10
TASK #1 - Morning Task: Begin the day by reviewing the entire list of presuppositions from yesterday, reading over the descriptions that you wrote in your own words. If you need to, go back to the recording and listen to it again to refresh your memory. Remind yourself what the presuppositions are and what they mean to you. Pay particularly close attention to the ones you’ve put a star next to.
TASK #2: Today you will be focusing specifically on Presupposition #10.
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As you go about your day focus on this presupposition and notice where it comes up. Also notice where it would haven been beneficial for this presupposition to be implemented, whether by you or someone else you’ve witnessed.
TASK #3 - Evening Task: At the end of the day reflect on your experience: write down below (or in your journal) what you’ve observed, what you’ve noticed, write what you’ve learned and what questions you’ve had come up. Write down how you could have implemented this presupposition better and where it worked really well.
As always, we’re here for you so make sure to come back to the course page and our Facebook group and share any comments or questions you have as you go embark on this life-changing journey.
Reflection:
Presupposition #10
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Day 11
TASK #1 - Morning Task: Begin the day by reviewing the entire list of presuppositions from yesterday, reading over the descriptions that you wrote in your own words. If you need to, go back to the recording and listen to it again to refresh your memory. Remind yourself what the presuppositions are and what they mean to you. Pay particularly close attention to the ones you’ve put a star next to.
TASK #2: Today you will be focusing specifically on Presupposition #11.
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As you go about your day focus on this presupposition and notice where it comes up. Also notice where it would haven been beneficial for this presupposition to be implemented, whether by you or someone else you’ve witnessed.
TASK #3 - Evening Task: At the end of the day reflect on your experience: write down below (or in your journal) what you’ve observed, what you’ve noticed, write what you’ve learned and what questions you’ve had come up. Write down how you could have implemented this presupposition better and where it worked really well.
As always, we’re here for you so make sure to come back to the course page and our Facebook group and share any comments or questions you have as you go embark on this life-changing journey.
Reflection:
Presupposition #11
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Day 12
TASK #1 - Morning Task: Begin the day by reviewing the entire list of presuppositions from yesterday, reading over the descriptions that you wrote in your own words. If you need to, go back to the recording and listen to it again to refresh your memory. Remind yourself what the presuppositions are and what they mean to you. Pay particularly close attention to the ones you’ve put a star next to.
TASK #2: Today you will be focusing specifically on Presupposition #12.
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As you go about your day focus on this presupposition and notice where it comes up. Also notice where it would haven been beneficial for this presupposition to be implemented, whether by you or someone else you’ve witnessed.
TASK #3 - Evening Task: At the end of the day reflect on your experience: write down below (or in your journal) what you’ve observed, what you’ve noticed, write what you’ve learned and what questions you’ve had come up. Write down how you could have implemented this presupposition better and where it worked really well.
As always, we’re here for you so make sure to come back to the course page and our Facebook group and share any comments or questions you have as you go embark on this life-changing journey.
Reflection:
Presupposition #12
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Day 13
TASK #1 - Morning Task: Begin the day by reviewing the entire list of presuppositions from yesterday, reading over the descriptions that you wrote in your own words. If you need to, go back to the recording and listen to it again to refresh your memory. Remind yourself what the presuppositions are and what they mean to you. Pay particularly close attention to the ones you’ve put a star next to.
TASK #2: Today you will be focusing specifically on Presupposition #13.
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As you go about your day focus on this presupposition and notice where it comes up. Also notice where it would haven been beneficial for this presupposition to be implemented, whether by you or someone else you’ve witnessed.
TASK #3 - Evening Task: At the end of the day reflect on your experience: write down below (or in your journal) what you’ve observed, what you’ve noticed, write what you’ve learned and what questions you’ve had come up. Write down how you could have implemented this presupposition better and where it worked really well.
As always, we’re here for you so make sure to come back to the course page and our Facebook group and share any comments or questions you have as you go embark on this life-changing journey.
Reflection:
Presupposition #13
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Day 14 ✧ WooHoo! You’re finished the first round! Celebrate! ✧
TASK #1 - Morning Task: Begin the day by reviewing the entire list of presuppositions from yesterday, reading over the descriptions that you wrote in your own words. If you need to, go back to the recording and listen to it again to refresh your memory. Remind yourself what the presuppositions are and what they mean to you. Pay particularly close attention to the ones you’ve put a star next to.
TASK #2: Today you will be focusing specifically on Presupposition #14.
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As you go about your day focus on this presupposition and notice where it comes up. Also notice where it would haven been beneficial for this presupposition to be implemented, whether by you or someone else you’ve witnessed.
TASK #3 - Evening Task: At the end of the day reflect on your experience: write down below (or in your journal) what you’ve observed, what you’ve noticed, write what you’ve learned and what questions you’ve had come up. Write down how you could have implemented this presupposition better and where it worked really well.
As always, we’re here for you so make sure to come back to the course page and our Facebook group and share any comments or questions you have as you go embark on this life-changing journey.
Reflection:
Presupposition #14
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Day 15
TASK #1: Go back to the list you wrote in the very beginning of this course on Preparation Day. Look at how you described each of the presuppositions in your own words and notice what adjustments you’d like to make.
Describe each presupposition in your own words again and what it means to you.
Again, take those different colored pens and reflect on how you feel about each of the presuppositions now that you’ve had a lot more experience practicing them. circle all the presuppositions you can now relate to even more than before and can say are really beginning to ingrain in your mind in your daily life in one color. Put a star besides each presupposition you feel you still need to work on some more in the other color. By now there should be a lot fewer of them if any at all.
Reflection:
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Day 16 ✧ Congratulations! You are half-way there! Celebrate your commitment! ✧
Over the following 14 days you will be diving deeper into each of the presuppositions and reflecting further on their impact on your life. By now they should begin to feel more and more like second-nature and become more deeply ingrained in your unconscious mind. By continuing to reflect on this subject daily you are developing a habit out of empowered positive thinking!
TASK #1 - Morning Task: Begin the day by reviewing the entire list of presuppositions from yesterday, reading over the descriptions that you wrote in your own words. Remind yourself what the presuppositions are and what they mean to you. Again, pay particularly close attention to the ones you’ve put a star next to.
TASK #2: Today you will be focusing specifically on Presupposition #1.
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As you go about your day focus on this presupposition and notice where it comes up. Notice where it would haven been beneficial for this presupposition to be implemented, whether by you or someone else you’ve witnessed, and notice the difference between the very first day you were practicing this presupposition and where you are now.
TASK #3 - Evening Task: At the end of the day reflect on your experience: write down below (or in your journal) what you’ve observed, what you’ve noticed, write what you’ve learned and what shifts have taken place in your life already. Write down what questions you’ve had come up, and how you could have implemented this presupposition even better and where it worked really well.
As always, we’re here for you on this very special journey so make sure to come back to the course page and our Facebook group and share any comments or questions you have as you continue to transform your thinking and changing your life!
41
Reflection:
Presupposition #1
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Day 17
TASK #1 - Morning Task: Begin the day by reviewing the entire list of presuppositions from yesterday, reading over the descriptions that you wrote in your own words. Remind yourself what the presuppositions are and what they mean to you. Again, pay particularly close attention to the ones you’ve put a star next to.
TASK #2: Today you will be focusing specifically on Presupposition #2.
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As you go about your day focus on this presupposition and notice where it comes up. Notice where it would haven been beneficial for this presupposition to be implemented, whether by you or someone else you’ve witnessed, and notice the difference between the very first day you were practicing this presupposition and where you are now.
TASK #3 - Evening Task: At the end of the day reflect on your experience: write down below (or in your journal) what you’ve observed, what you’ve noticed, write what you’ve learned and what shifts have taken place in your life already. Write down what questions you’ve had come up, and how you could have implemented this presupposition even better and where it worked really well.
As always, we’re here for you on this very special journey so make sure to come back to the course page and our Facebook group and share any comments or questions you have as you continue to transform your thinking and changing your life!
Reflection:
Presupposition #2
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Day 18
TASK #1 - Morning Task: Begin the day by reviewing the entire list of presuppositions from yesterday, reading over the descriptions that you wrote in your own words. Remind yourself what the presuppositions are and what they mean to you. Again, pay particularly close attention to the ones you’ve put a star next to.
TASK #2: Today you will be focusing specifically on Presupposition #3.
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As you go about your day focus on this presupposition and notice where it comes up. Notice where it would haven been beneficial for this presupposition to be implemented, whether by you or someone else you’ve witnessed, and notice the difference between the very first day you were practicing this presupposition and where you are now.
TASK #3 - Evening Task: At the end of the day reflect on your experience: write down below (or in your journal) what you’ve observed, what you’ve noticed, write what you’ve learned and what shifts have taken place in your life already. Write down what questions you’ve had come up, and how you could have implemented this presupposition even better and where it worked really well.
As always, we’re here for you on this very special journey so make sure to come back to the course page and our Facebook group and share any comments or questions you have as you continue to transform your thinking and changing your life!
Reflection:
Presupposition #3
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Day 19
TASK #1 - Morning Task: Begin the day by reviewing the entire list of presuppositions from yesterday, reading over the descriptions that you wrote in your own words. Remind yourself what the presuppositions are and what they mean to you. Again, pay particularly close attention to the ones you’ve put a star next to.
TASK #2: Today you will be focusing specifically on Presupposition #4.
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As you go about your day focus on this presupposition and notice where it comes up. Notice where it would haven been beneficial for this presupposition to be implemented, whether by you or someone else you’ve witnessed, and notice the difference between the very first day you were practicing this presupposition and where you are now.
TASK #3 - Evening Task: At the end of the day reflect on your experience: write down below (or in your journal) what you’ve observed, what you’ve noticed, write what you’ve learned and what shifts have taken place in your life already. Write down what questions you’ve had come up, and how you could have implemented this presupposition even better and where it worked really well.
As always, we’re here for you on this very special journey so make sure to come back to the course page and our Facebook group and share any comments or questions you have as you continue to transform your thinking and changing your life!
Reflection:
Presupposition #4
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Day 20
TASK #1 - Morning Task: Begin the day by reviewing the entire list of presuppositions from yesterday, reading over the descriptions that you wrote in your own words. Remind yourself what the presuppositions are and what they mean to you. Again, pay particularly close attention to the ones you’ve put a star next to.
TASK #2: Today you will be focusing specifically on Presupposition #5.
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As you go about your day focus on this presupposition and notice where it comes up. Notice where it would haven been beneficial for this presupposition to be implemented, whether by you or someone else you’ve witnessed, and notice the difference between the very first day you were practicing this presupposition and where you are now.
TASK #3 - Evening Task: At the end of the day reflect on your experience: write down below (or in your journal) what you’ve observed, what you’ve noticed, write what you’ve learned and what shifts have taken place in your life already. Write down what questions you’ve had come up, and how you could have implemented this presupposition even better and where it worked really well.
As always, we’re here for you on this very special journey so make sure to come back to the course page and our Facebook group and share any comments or questions you have as you continue to transform your thinking and changing your life!
Reflection:
Presupposition #5
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Day 21
TASK #1 - Morning Task: Begin the day by reviewing the entire list of presuppositions from yesterday, reading over the descriptions that you wrote in your own words. Remind yourself what the presuppositions are and what they mean to you. Again, pay particularly close attention to the ones you’ve put a star next to.
TASK #2: Today you will be focusing specifically on Presupposition #6.
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As you go about your day focus on this presupposition and notice where it comes up. Notice where it would haven been beneficial for this presupposition to be implemented, whether by you or someone else you’ve witnessed, and notice the difference between the very first day you were practicing this presupposition and where you are now.
TASK #3 - Evening Task: At the end of the day reflect on your experience: write down below (or in your journal) what you’ve observed, what you’ve noticed, write what you’ve learned and what shifts have taken place in your life already. Write down what questions you’ve had come up, and how you could have implemented this presupposition even better and where it worked really well.
As always, we’re here for you on this very special journey so make sure to come back to the course page and our Facebook group and share any comments or questions you have as you continue to transform your thinking and changing your life!
Reflection:
Presupposition #6
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Day 22 ✧ WooHoo! You’re half-way through the second round! Celebrate! ✧
TASK #1 - Morning Task: Begin the day by reviewing the entire list of presuppositions from yesterday, reading over the descriptions that you wrote in your own words. Remind yourself what the presuppositions are and what they mean to you. Again, pay particularly close attention to the ones you’ve put a star next to.
TASK #2: Today you will be focusing specifically on Presupposition #7.
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As you go about your day focus on this presupposition and notice where it comes up. Notice where it would haven been beneficial for this presupposition to be implemented, whether by you or someone else you’ve witnessed, and notice the difference between the very first day you were practicing this presupposition and where you are now.
TASK #3 - Evening Task: At the end of the day reflect on your experience: write down below (or in your journal) what you’ve observed, what you’ve noticed, write what you’ve learned and what shifts have taken place in your life already. Write down what questions you’ve had come up, and how you could have implemented this presupposition even better and where it worked really well.
As always, we’re here for you on this very special journey so make sure to come back to the course page and our Facebook group and share any comments or questions you have as you continue to transform your thinking and changing your life!
Reflection:
Presupposition #7
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Day 23
TASK #1 - Morning Task: Begin the day by reviewing the entire list of presuppositions from yesterday, reading over the descriptions that you wrote in your own words. Remind yourself what the presuppositions are and what they mean to you. Again, pay particularly close attention to the ones you’ve put a star next to.
TASK #2: Today you will be focusing specifically on Presupposition #8.
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As you go about your day focus on this presupposition and notice where it comes up. Notice where it would haven been beneficial for this presupposition to be implemented, whether by you or someone else you’ve witnessed, and notice the difference between the very first day you were practicing this presupposition and where you are now.
TASK #3 - Evening Task: At the end of the day reflect on your experience: write down below (or in your journal) what you’ve observed, what you’ve noticed, write what you’ve learned and what shifts have taken place in your life already. Write down what questions you’ve had come up, and how you could have implemented this presupposition even better and where it worked really well.
As always, we’re here for you on this very special journey so make sure to come back to the course page and our Facebook group and share any comments or questions you have as you continue to transform your thinking and changing your life!
Reflection:
Presupposition #8
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Day 24
TASK #1 - Morning Task: Begin the day by reviewing the entire list of presuppositions from yesterday, reading over the descriptions that you wrote in your own words. Remind yourself what the presuppositions are and what they mean to you. Again, pay particularly close attention to the ones you’ve put a star next to.
TASK #2: Today you will be focusing specifically on Presupposition #9.
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As you go about your day focus on this presupposition and notice where it comes up. Notice where it would haven been beneficial for this presupposition to be implemented, whether by you or someone else you’ve witnessed, and notice the difference between the very first day you were practicing this presupposition and where you are now.
TASK #3 - Evening Task: At the end of the day reflect on your experience: write down below (or in your journal) what you’ve observed, what you’ve noticed, write what you’ve learned and what shifts have taken place in your life already. Write down what questions you’ve had come up, and how you could have implemented this presupposition even better and where it worked really well.
As always, we’re here for you on this very special journey so make sure to come back to the course page and our Facebook group and share any comments or questions you have as you continue to transform your thinking and changing your life!
Reflection:
Presupposition #9
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Day 25
TASK #1 - Morning Task: Begin the day by reviewing the entire list of presuppositions from yesterday, reading over the descriptions that you wrote in your own words. Remind yourself what the presuppositions are and what they mean to you. Again, pay particularly close attention to the ones you’ve put a star next to.
TASK #2: Today you will be focusing specifically on Presupposition #10.
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As you go about your day focus on this presupposition and notice where it comes up. Notice where it would haven been beneficial for this presupposition to be implemented, whether by you or someone else you’ve witnessed, and notice the difference between the very first day you were practicing this presupposition and where you are now.
TASK #3 - Evening Task: At the end of the day reflect on your experience: write down below (or in your journal) what you’ve observed, what you’ve noticed, write what you’ve learned and what shifts have taken place in your life already. Write down what questions you’ve had come up, and how you could have implemented this presupposition even better and where it worked really well.
As always, we’re here for you on this very special journey so make sure to come back to the course page and our Facebook group and share any comments or questions you have as you continue to transform your thinking and changing your life!
Reflection:
Presupposition #10
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Day 26
TASK #1 - Morning Task: Begin the day by reviewing the entire list of presuppositions from yesterday, reading over the descriptions that you wrote in your own words. Remind yourself what the presuppositions are and what they mean to you. Again, pay particularly close attention to the ones you’ve put a star next to.
TASK #2: Today you will be focusing specifically on Presupposition #11.
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As you go about your day focus on this presupposition and notice where it comes up. Notice where it would haven been beneficial for this presupposition to be implemented, whether by you or someone else you’ve witnessed, and notice the difference between the very first day you were practicing this presupposition and where you are now.
TASK #3 - Evening Task: At the end of the day reflect on your experience: write down below (or in your journal) what you’ve observed, what you’ve noticed, write what you’ve learned and what shifts have taken place in your life already. Write down what questions you’ve had come up, and how you could have implemented this presupposition even better and where it worked really well.
As always, we’re here for you on this very special journey so make sure to come back to the course page and our Facebook group and share any comments or questions you have as you continue to transform your thinking and changing your life!
Reflection:
Presupposition #11
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Day 27
TASK #1 - Morning Task: Begin the day by reviewing the entire list of presuppositions from yesterday, reading over the descriptions that you wrote in your own words. Remind yourself what the presuppositions are and what they mean to you. Again, pay particularly close attention to the ones you’ve put a star next to.
TASK #2: Today you will be focusing specifically on Presupposition #12.
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As you go about your day focus on this presupposition and notice where it comes up. Notice where it would haven been beneficial for this presupposition to be implemented, whether by you or someone else you’ve witnessed, and notice the difference between the very first day you were practicing this presupposition and where you are now.
TASK #3 - Evening Task: At the end of the day reflect on your experience: write down below (or in your journal) what you’ve observed, what you’ve noticed, write what you’ve learned and what shifts have taken place in your life already. Write down what questions you’ve had come up, and how you could have implemented this presupposition even better and where it worked really well.
As always, we’re here for you on this very special journey so make sure to come back to the course page and our Facebook group and share any comments or questions you have as you continue to transform your thinking and changing your life!
Reflection:
Presupposition #12
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Day 28
TASK #1 - Morning Task: Begin the day by reviewing the entire list of presuppositions from yesterday, reading over the descriptions that you wrote in your own words. Remind yourself what the presuppositions are and what they mean to you. Again, pay particularly close attention to the ones you’ve put a star next to.
TASK #2: Today you will be focusing specifically on Presupposition #13.
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As you go about your day focus on this presupposition and notice where it comes up. Notice where it would haven been beneficial for this presupposition to be implemented, whether by you or someone else you’ve witnessed, and notice the difference between the very first day you were practicing this presupposition and where you are now.
TASK #3 - Evening Task: At the end of the day reflect on your experience: write down below (or in your journal) what you’ve observed, what you’ve noticed, write what you’ve learned and what shifts have taken place in your life already. Write down what questions you’ve had come up, and how you could have implemented this presupposition even better and where it worked really well.
As always, we’re here for you on this very special journey so make sure to come back to the course page and our Facebook group and share any comments or questions you have as you continue to transform your thinking and changing your life!
Reflection:
Presupposition #13
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Day 29
TASK #1 - Morning Task: Begin the day by reviewing the entire list of presuppositions from yesterday, reading over the descriptions that you wrote in your own words. Remind yourself what the presuppositions are and what they mean to you. Again, pay particularly close attention to the ones you’ve put a star next to.
TASK #2: Today you will be focusing specifically on Presupposition #14.
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As you go about your day focus on this presupposition and notice where it comes up. Notice where it would haven been beneficial for this presupposition to be implemented, whether by you or someone else you’ve witnessed, and notice the difference between the very first day you were practicing this presupposition and where you are now.
TASK #3 - Evening Task: At the end of the day reflect on your experience: write down below (or in your journal) what you’ve observed, what you’ve noticed, write what you’ve learned and what shifts have taken place in your life already. Write down what questions you’ve had come up, and how you could have implemented this presupposition even better and where it worked really well.
As always, we’re here for you on this very special journey so make sure to come back to the course page and our Facebook group and share any comments or questions you have as you continue to transform your thinking and changing your life!
Reflection:
Presupposition #14
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Day 30
TASK #1 - Morning Task:
Celebrate completing the 30-day training!
Again, go back over the second journal entry and see if there are any further adjustment you’d like to make, now that you have a deeper understanding of the presuppositions.
Again, circle the ones you feel really strongly about and the ones you are now implementing with confidence, and put a red start next to the ones you feel need a bit more practice. Hopefully by now all 14 feel good to you and you are using them all on a daily basis. Of course you can continue beyond the 30 days and keep going over each presupposition one at a time. In fact, we now LIVE by them and notice them at work in our lives on a daily basis! We’ve practiced them SO much with great focus and attention that now they have become absolutely natural.
Journal about how these past 30 days were for you, what did you learn, what insights did you gain, what shifts have you noticed, how do you feel this process could have been improved, and any other thoughts and/or observations that have come up for you.
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PRESUPPOSITIONS OF NLP
1. Respect for the other person’s model of the world.
2. Behavior and change are to be evaluated in terms of context and ecology.
3. Resistance in a person is a sign of a lack of rapport. There are no resistant people, only inflexible communicators. Effective communicators accept and utilize all communication presented to them.
4. People are not their behaviors. Accept the person, change the behavior.
5. Everyone is doing the best they can with the resources they have available.
Behavior is geared for adaptation and the present behavior is the best choice available. Every behavior is motivated by positive intent.
6. Calibrate on behavior. The most important information about a person is that person’s behavior.
7. The map is not the territory. The words we use are not the event or the item they represent.
8. You are in charge of your mind and therefore your results. I am also in charge of my mind and therefore my results.
9. People have all the resources they need to succeed and to achieve their desired outcomes.
There are no unresourceful people only unresourceful states.
10. All procedures should increase wholeness.
11. There is only feedback! There is no failure, only feedback.
12. The meaning of communication is the response you get.
13. The Law of Requisite Variety. The system/person with the most flexibility of behavior will control the system.
14. All procedures should be designed to increase choice.
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